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@ashley_vsg_journey18

Pre op is SCHEDULED!!!!!!!!!!!!! I am so excited and yet so nervous!! This has been quite the journey but I’m one step closer! #prevsg #preopvsg #vsg #vsgfam #vsgfamily #vsgcommunity #gastricsleeve #gastricsleevesurgery #weighlossjourney

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@vsg.teri

Never really had a blood pressure issue, however, for the last year it was all over the place! At times in the high and at times a high norm for me. It was not consistent like it had been all my life, even through my pregnancies. It’s part of the reason I wanted to go this route in my weight loss. High BP and diabetes runs in my fathers family and they are things I hopefully will not have to deal with. Proud to say that at my last few appointments, with being on track, losing weight, making better choices with food and activity, my BP has been more my norm. 120/70. My norm is 114/60-124/80. Lets see where these numbers go over time with my journey. #bloodpressure #preopvsg #vsgjourney #vsgsupport #vsgmotivation #vsg2018 #vsgcommunity #vsgtransformation

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@vsg.teri

This post is to the guy helping me keep my 💩 together! Thank you for being by my side with this journey, this new beginning. It’s not an easy decision and having your support is HUGE! Thanks for helping find recipes, for doing the cooking, for hunting down tools to help me succeed. Its priceless. @taj._abu #husband #beardedman #bestfriend #bestfriendgoals #vsg #preopvsgjourney #preopvsg #vsgmotivation #vsgsupport #vsgjourney #vsg2018 #vsgcommunity

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@empoweringemily_vsg

I’m excited. Nervous. Can’t believe it’s finally here. #vsg #surgeryday #wls #preop #preopvsg at Piedmont Atlanta Hospital

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@choosing.my.hard

Achievement unlocked 🔓 . So today, I ran! Yep, you heard right. I fucking ran, not a fast paced walk, I sprinted like a majestic fucking beast! . I don’t know where it came from, I just got an urge and I ran with it (pun entirely intended). My poor pup Axle must have thought there was something big and scary behind us, cos his little legs were moving at a fairly quick pace, although still lagging behind me. Although, as I am typing this, I have come to realise that I didn’t run at the beginning of my walk, when the energy and aspirations are high, I was in the 3rd kilometre when this joyous event took place. That’s determination!! 💪🏽 . My heel spur and Achilles are probably gonna punish me for it tomorrow, but you know what?! I don’t give a fuck! You know why?!.. cos I achieved something I otherwise thought was out of reach for the foreseeable future or at least until I lost copious amount of weight. But today, I ran! All 124kgs of me, and I felt fucking amazing. . . . . . #preopvsg #vsgpreop #fattofitjourney #biggirlcanrun #chooseyourhard💪🏼 #choosingmyhard💪🏽 #thisismyhard #motivated #wls #wlsaustralia #vsgaustralia #motivatedasfuck #proudasfuck

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@ashley_vsg_journey18

I did it!! I made my second and final weight loss requirement!!!!! Now just waiting for them to call me about my pre op appointment! #vsg #prevsg #prevsgsurgery #gastricsleeve #weighlossjourney #vsgfam #vsgcommunity #preopdiet #preopvsg

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@becomingthickandfit

Day 5 of #preopdiet and I'm STRUGGLING! Old habits die hard and right now I want to grab some chips for a snack or drive thru somewhere and eat all the bad things! 😖 It is so hard changing the way you think about food when you LOVE food. I haven't caved because I know I'm stronger but it is beating me down. . . . . . . #gastricsleeve #gastricsleevesurgery #vsg #vsgcommunity #vsgcrew #vsgjourney #vsgfamily #preopvsg #plussizejourney #plussize #plussizeweightlossjourney #plussizeweightloss #weightloss #myweightlossjourney #fitfam #becomingthickandfit #instafit #health #healthy #weightlossmotivation #weightlossjourney

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@wishfulshrinkingg

Chompin

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@yourvirtualbff

Greek salad, village style for lunch! Tomatos, cucumbers, potatos, onion, feta and a teeny bit of olive oil! I definitely process the carbs in veggies and fruit differently than pasta and rice. Enjoying tomatos now before I am not allowed to eat them until 6 months post op. (Maybe because of acid content?) . . . . . . #preop #preopvsg #vsgbabe #weightnomore #weightlossjourney #weightloss #release #organicfood #healthyfood #healthylifestyle #lunchideas #yum #greeksalad

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@sonji_vs_the7deadlysins

VSG operation day! In pre-op and I've got my IV in. Now waiting for the anesthesiologist. My mom and sister are waiting with me. One is making herself comfortable. 😁 #vsg #wls #vsgjourney #operationday #preopvsg #ready #7deadlysins

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@vsg.teri

9days💕. Can’t believe that in 9 days I will be walking into the same hospital for my VSG surgery that I walked into and started my career at almost 12 years ago and also had one of my children at. So many day ones in our lives. So many firsts at that hospital. So many new beginnings there for me. So many memories there. Now I get to rewrite my life there. Page one for this chapter will start there. So crazy how when you really think, you realize just how deep of a connection you can have to things you never really thought you had. #vsg #vsgmom #vsg2018 #vsgcommunity #preopvsg #vsgjourney #vsgmotivation #vsgsupport #vsggoals #vsginspiration

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@h_vsg18

C25K pushing a 30lb child!! W3D3!! #preopvsg #vsgjourney #c25k

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@wishfulshrinkingg

I found this appropriate since I’m currently sitting on the beach 🏖

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@becomingthickandfit

Day 4 of my #preopdiet : The temptations are still present but I am finding it easier to resist. I'm also dealing with headaches towards the evening and so I'm working on drinking more water. Excuse the bedhead and overall lazy appearance. 😂 I am down 10 pounds since starting the #preopvsg . If it is just water weight I will take it! . . . . . . #gastricsleeve #gastricsleevesurgery #vsg #vsgcommunity #vsgcrew #vsgfamily #vsgjourney #plussizejourney #plussize #plussizeweightlossjourney #plussizeweightloss #weightloss #myweightlossjourney #fitfam #becomingthickandfit #instafit #health #healthy #weightlossmotivation #weightlossjourney #transformationtuesday #operationloveyourself #healthyme #healthylifestyle

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@amberlosingg

i truly can’t express how much i love strawberries 🍓

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@choosing.my.hard

Soup Doing some pre-post op prep, I have been cooking up a storm in my thermomix the last 2 days, making soups to put in the freezer. . So far I have got: Pea and Ham Soup Pumpkin Soup Vegetable Soup . Through the week, I will make a chicken soup of some kind, still undecided - if you have suggestions, I am all ears. . I have put some of the pumpkin soup into ice cube trays, so when I am post op and can only handle little bits at a time, I can just take a cube or 2 and defrost them. . . . . . . #wlscommunity #vsgcommunity #wls #vsg #wlsaustralia #vsgaustralia #bariatricsurgery #vsgpreop #preopvsg #mealprep #vsgmealprep #postopmealprep #organisedasfuck #soupsfordays

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@slimmerdowncj___vsg

I am 5 days post op from #VSG. Every Saturday we come out to our favorite local dirt track. I was not missing this. I’ve been tired at home, but this has definitely made me wake up a little! So excited to see my friends and family race tonight. So happy I felt well enough to come out tonight in this 87 degree weather and not miss it! Luckily, I am not a racer so I just get to sit back in my chair with my propel and enjoy some good ol dirt racing! . . #vsg #vsgpreop #preopvsg #preop #wls #preopwls #wlspreop #propel #sipsipsip #preopweightloss #weightlosspreop

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@sonji_vs_the7deadlysins

Finally went to Sam's to find some other flavors. First time trying peaches n cream. Yummm!! I also like the banana flavor. A lot. Still haven't found cookies n cream. #premierprotein #proteinshake #mealreplacement #preopdiet #preopvsg #vsgjourney #vsgcommunity #wls #wlscommunity #7deadlysins

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@pco.sleeved

Here we go 23!!!! Let’s fuckin live it up 🔥 #taurusseason •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #1monthpostop #vsg #vsgcommunity #preopvsg #vsgsurgery #vsgsupport #wls #wlscommunity #wlsjourney #wlssupport #inlandvalleymedicalcenter #vsgeats #wlseats #pcosweightloss #fullliquids #vsgrecovery #vsg1monthpostop #vsgprotein #wlssupport #softfooddiet #vsgeats #2oz #bariatricsleeve #nsv #nonscalevictories #selflove #birthday #seattle #LIVINGNTEXISTING at Seattle, Washington

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@kenzie__vsg

Grocery haul!!! This is everything I got at the store (keep in mind, two other people live with me and my mom is definitely not on any diet right now so some of it is for her). But this is food for at least the week, 2 packages of chicken breasts, 1 package of chicken wings for a low carb wing recipe, 1 package of pork chops, asparagus, corn on the cob, spinach, light popcorn, sweet potato fries (for my mom), cream cheese, cottage cheese, ice cream (I won’t eat it all this week but I had a coupon!!), garlic, onion, mushrooms, small red potatoes and a marinade I want to try. It feels amazing going to the store and finding options I can have and having the possibilities to try new ideas. - - - - - - - - - - - - - - - - - - - #weightloss #vsg #food #groceryshopping #groceryhaul #icecream #corn #popcorn #weightloss #weight #verticalsleevegastrectomy #sleeve #preopvsg #preopdiet #loseweight #exercise #healthiving #health #happy #lowcarb

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@amberlosingg

suddenly loving the color blue 🦋

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@journeytoa.smallerme

So nervous and excited at the same time! VSG scheduled for May 26! #preopdiet #preopvsg #vsglife #vsgjourney #vsg #wls #bariatricsurgery #wlscommunity #verticalsleeve #gastricsleeve #vsgsupport

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@sonji_vs_the7deadlysins

1 and a half days, counting today, till surgery. Posting more reasons why I decided to do it. Thanks @bariatricreality #preopvsg #vsgjourney #wls #wlscommunity #verticalsleeve #letmelivemylife #7deadlysins

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@vsg_cilla12.13

Ever just wake up and feel thinner?? Well I did, decided to weigh myself and saw the scale went down 5.4 lbs in almost a week! I was at a stall because I knew I wasn’t eating enough food and relying on protein shakes. EAT YOUR PROTEIN AND GREENS! Let’s do this! #postvsg #vsgsurgery #vsgjourneygastricsleeve #vsgsupport #wlscommunity #wlspostop #weightlossjourney #gastricsleevesurgery #preopvsg #gastricsleevecommunity #vsgsisters #vsgcommunitysupport #verticalsleeve #wlspreop #losingweight #pcosweightloss #weightlossdiary #postsurgery #losersbench #vsgcommunity #wlsbossbabesunite #wlssisters #wlsfamily #vsgfamily #losingweight #weightlosstransformation #atthe100s #onederland #70poundsdown

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@pco.sleeved

Before Friday ends! My 1st #facetofacefriday 😅 Celebrating -60lbs down 🙌🏼 Proud of the discipline, the will & growth through this process! #letsgetit at Seattle, Washington

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@wishfulshrinkingg

So I definitely stepped up my makeup game, but I also lost 90 lbs. #facetofacefriday

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@masked_vsg

Shit is getting real. Surgery is Monday at 11:30. Liquid diet on Sunday. Got my vitamins and liquids for the first weeks. Any tips? #preopvsg #vsgjourney #vsgcommunity #vsginstafam #wls #wlspreop #sleevesurgery

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@sleevedbythebell_

I thought I’d never post the picture on the left because it’s just so bad and embarrassing! It was the second day of recovery post op and I was miserable! I legit had serious buyers remorse and I wanted my stomach back. Fast forward 4 months and I’m so happy I went through with it and don’t regret anything! If you’re someone who struggles with their weight and failed countless times, then I highly recommend this tool! • • #vsg #vsg2018 #vsgpreop #preopvsg #postopvsg #vsgpostop #vsgeats #vsglife #vsgliving #vsgjourney #vsgmeals #vsgmealprep #vsgcommunity #vsginstacrew #vsginstafam #vsgfood #wls #wlspreop #preopwls #postopwls #wlspostop #wlseats #wlslife #wlsliving #wlsjournal #wlscommunity #gastricsleeve #gastricsleevesurgery

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@h_vsg18

Day 3 of walk/jog I jogged for 19 mins of this!!! After going to see the nutritionist Tuesday and gaining 5lbs in the past month really have to step up my game!!!💪🏼 #preopvsg #vsgjourney

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@vsg_cilla12.13

This is my bestie Becky! She’s taking the big step and having her VSG this year! I’m very proud of her and wanna give her a shout out. She’s new to the community and can use all the love and support during this journey. Love you @wickedlady787 vsgsurgery #gastricsleeve #vsgjourneygastricsleeve #vsgsupport #wlscommunity #wlspostop #weightlossjourney #gastricsleevesurgery #preopvsg #gastricsleevecommunity #vsgsisters #vsgcommunitysupport #verticalsleeve #wlspreop #losingweight #pcosweightloss #weightlossdiary #postsurgery #losersbench #vsgcommunity #wlsbossbabesunite #wlssisters #wlsfamily #vsgfamily #weightlossjourney #wlsjourney #gastricsleevecommunity #thankyou

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@blackjazebelkatsumimoretti

Stressed 😫. My fat mind keeps saying “ how much you gone be able to eat?” “ omg you ain’t gonna able eat and drink at same time?” “ what if you regret this “ “ why can’t you lose weight without it and keep it off?” “ why are you so fat and had to come to this point?” “ half of your stomach esp the stretchy part that lets yo eat so much will be gone” it’s the worst at Night when I try sleep and when I am eating. I need good vibes and words of encouragement. I feel I’m more hard on me cause I’m doing tbis alone most people in family against it when tbey need it too. #vsg #preopvsg #scared #honesty #foodaddiction #aniexty #depression #bpd #advice #crying #selflove #imperfections #commitment #vsgjourney #preopvsglife #fear #overcomingdepression

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@operation_brickhouse_vsg

Yuuum! Dinner-stir fry veggies with turkey sausage. There’s red onion, several different types of peppers, broccoli, asparagus, and fresh herbs in this one. Getting creative at the end of the week with what’s in the freezer! The kids are eating it over rice. #eatyourcolors #dinner #localproduce #stirfridayonathursday #yummy #preopvsg #prevsg #vsgcommunity #wlsjourney

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@sleevedbythebell_

#throwbackthursday 📷on the left in both slides is February 2018. I was already down 3️⃣2️⃣ pounds from my heaviest weight and was less than a month post op. —————————————————— 📷on the right in both slides is last night and I’m down 7️⃣6️⃣ pounds from my heaviest weight and almost 4 months post op. • • #vsg #vsg2018 #vsgpreop #preopvsg #postopvsg #vsgpostop #vsgeats #vsglife #vsgliving #vsgjourney #vsgmeals #vsgmealprep #vsgcommunity #vsginstacrew #vsginstafam #vsgfood #wls #wlspreop #preopwls #postopwls #wlspostop #wlseats #wlslife #wlsliving #wlsjournal #wlscommunity #gastricsleeve #gastricsleevesurgery

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@rxforfitmeg

One of my tribe got me the cutest pre-surgery basket, complete with #barrythesleeve and a book about surgery, since I’ve never had surgery! My liquid diet starts today, surgery is in 13 days!! I’m excited to start this journey but also super nervous #vsg #preopvsg #preopdiet #weightlossjourney

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@h_vsg18

Not the speediest but not bad for day two!!!! #vsgjourney #preopvsg #

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@wishfulshrinkingg

Feeling fab in my size 14 jeans (down from a 24) 💁‍♀️

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@blackjazebelkatsumimoretti

Wanna lose belly I know it’s gonna sag some cause I been fat and so inactive natural or vsg I was gonna have some saggy skin but long as I’m thinner and happier is all I want and I can get saggy skin corrected with plastic surgery and I’m hard worker and will work hard to pay for what I want and plastic surgery is one cause I love me 💖💖💖💖💖💖💖 . . . . . #weightloss #fitness #weightlossjourney #workout #gym #exercise #fitfam #health #healthy #fit #fitnessmotivation #goals #fitspo #healthylifestyle #motivation #healthyfood #gains #muscle #nutrition #transformation #wellness #training #weightlosstransformation #vsg #preopvsg #plasticsurgery #saggyboobs #saggyskin #thinsperation # #confident

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@sonji_vs_the7deadlysins

Homemade bunless burgers. 😋 so good I ate most of one before I thought to take a pic. #lowcarb #lowcarbliving #keto #ketolife #preopvsg #vsg #vsgjourney #bunlessburgers #dinner #7deadlysins

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@fatgirldeactivated

Soooo my #GastricBypass was Monday May 14th. As of Wednesday evening I’m still in the hospital. Every time I get up to walk my heart rate skyrockets and my oxygen levels drop. They’ve done X-rays, CT scans. Now the pulmonary doctor wants to keep me one more night to treat me for early signs of pneumonia. (Not claiming pneumonia at all!) Prayers that the antibiotics and breathing treatments work tonight! I’m ready to go home!! #vlog #vsg #vsgcommunity #wls #weightloss #vsgjourney #vsgsurgery #vsginstacrew #vsginstagram #vsglife #preopvsg #vsgbabe #vsggirl #wls #wlscommunity #wlsstrong #wlspromo #wlscrew #wlsinstacrew #rny #rnygastricbypasssurgery #gymmotivation #verticalsleeve #surgery #surgerypreop #surgerydate at Carolinas Medical Center-Mercy

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@lostcoastlovely

120 calories... pre op diet got me feeling hangery! #healthylunch #healthycarbs #preopvsg #vsgcommunity #igotthis #staystrong #hangery

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@pco.sleeved

#NSV, over the last couple of years I hated pictures being taken of me. As my pcos got worse and the pounds packed on I never felt comfortable behind a camera if I wasn’t controlling it. _ Went to @wearehappyplace with @sandyyperez, literally the perfect person to go with 😂 totally get my life! Baby steps! #livealittle #livingnotexisting #happyplacela _ #1monthpostop #vsg #vsgcommunity #preopvsg #vsgsurgery #vsgsupport #wls #wlscommunity #wlsjourney #wlssupport #inlandvalleymedicalcenter #vsgeats #wlseats #pcosweightloss #fullliquids #vsgrecovery #vsg1monthpostop #vsgproblems #vsgprotein #wlssupport #wlsproblems #softfooddiet #vsgeats #2oz #bariatricsleeve #nsv #nonscalevictories #selflove at HAPPY PLACE

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@sonji_vs_the7deadlysins

Tuna salad for lunch. Needed substance and real protein. I was starting to get really dizzy. I wonder if it's the Synthroid that's making me react like this to hunger all of a sudden. Didn't used to get this way. And Bella couldn't help but put her smooth in my plate to try and get a taste. #lowcarbdiet #keto #preopvsg #preopdiet #2shakesaday #vsg #vsgjourney #hypothyroidism #synthroid #wls #thyroid #7deadlysins #mycat #naughtykitty at San Antonio, Texas

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@newnellaa

10 pounds down for my pre-op!! Trying to keep a positive outlook and loving myself during the process. It’s been a long time since I’ve smiled while taking a picture of myself #preopvsg #selflove #vsgcommunity #vsginstacrew #healthylifestyle #icandothis #keepgoing #weightlossjourney #vsgfamily #vsgphotojourneychallenge

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