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@prime_athletes_

Happy Weekend! Just some tips from training athletes for 19 years, whatever sport you play, if you are doing private technical lessons to improve your game, PLEASE make sure you choose a trainer that uses Slo Motion Video Analysis OR you are just getting more reps. The human eye cannot see your movements to train correct biomechanics ๐Ÿ˜‰ Trainer credit @jessicakalamat @torqvb For great examples of how you can retrain proper mechanics using slo motion video follow @torqvb ๐Ÿ‘Š To book coaches that use video analysis choose @prime_athletes_ . . . #primeathletes #privatelessons #sports #privatecoach #coach #trainers #volleyball #armswingdevelopment #slomotionvideo #correcttechnique

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@mandilawsoncollins

Happy Weekend! Just some tips from training athletes for 19 years, whatever sport you play, if you are doing private technical lessons to improve your game, PLEASE make sure you choose a trainer that uses Slo Motion Video Analysis OR you are just getting more reps. The human eye cannot see your movements to train correct biomechanics ๐Ÿ˜‰ Trainer credit @jessicakalamat @torqvb For great examples of how you can retrain proper mechanics using slo motion video follow @torqvb ๐Ÿ‘Š To book coaches that use video analysis choose @prime_athletes_ . . . #primeathletes #privatelessons #sports #privatecoach #coach #trainers #volleyball #armswingdevelopment #slomotionvideo #correcttechnique

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@prime_athletes_

New Trainer Alert Olympian, World Champion, Canadian National Team Athlete, Professional Athlete, NCAA 4x All American, NCAA Champion, NCAA Player of the Year and more, Sarah Pavan joins Prime to offer Private and Partner Beach Training and Indoor Lessons! Book Sarah Pavan Online ๐Ÿ’ช๐Ÿ™Œ๐Ÿ‘๐Ÿป Beach Lessons offered Mon-Thursday and Indoor offered Fridays at 615,7 or Saturday afternoon. . . #primeathletes #olympian #ncaavolleyball #nebraskavolleyball #avp #canadiannationalteam #privatevolleyballlessons #beachvolleyballlessons #trainwiththebest #chooseprime

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@coach.cam.rigby

Skills AND Strength. ... It's great fun having 120 @hawthornbasketball athletes genuinely wanting to develop skills and learn how to get a little stronger, faster and safer. ... Today we introduced them to some Straight-arm Planks & Deadbugs. ... We've been adding some broader athlete development & strength basics to sports camps for a few years now. I'm SO glad to see so many clubs and associations starting to add more of this much needed component to camps, clinics & ongoing training. ... ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ€๐Ÿ‘

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@coach.cam.rigby

Another gem from @ericcressey ! ๐Ÿ˜ด๐Ÿ’ค๐Ÿฅ—๐ŸŒฏ๐Ÿฅ‘๐Ÿฅช With all the extra work young athletes do, (as well as GROWING) a genuine focus on quality fuel & rest is HUGE! ... #Repost @ericcressey ใƒปใƒปใƒป Friday facts.๐Ÿ‘Š

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@prime_athletes_

Sports Performance sessions with Trainer Ricardo Santos take into consideration the athletes Sport, Age, athletic ability and goals to improve functional movement and increase athletic abilities while reducing injuries. Book Ricardo Online for Vertimax and all around sports performance goals focused on your athletes specific needs! Scroll right for sport specific exercise examples for two different athletes๐Ÿ™Œ๐Ÿ‘Š . . . #primeathletes #sportsperformance #speedandagility #athletesperformance #sportstraining #injuryprevention #vertimax

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@prime_athletes_

Special Shout out to @courtney.rasic15 playing @collegeoftheholycross ๐Ÿ™Œ Good Luck and thanks for choosing Prime during your off season to prepare you @torqvb @tiff_mo7 ! . . . #liberotraining #liberos #volleyball #collegevolleyball #primeathletes #girlsvolleyball #privatevolleyballlessons #volleyballtechnician #coach #technique #athletes

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@coach.cam.rigby

Recover then prepare. ... A lot of Aussie winter sports have just ended. REST is important, but also put a plan together to get better for whatever is next. ... New season, new team, new age group, new sport, transitioning from junior to senior sport, whatever is next, get as ready as you can be. ... Football girls & guys have a good few months to really make some improvements in mechanics, speed, strength and endurance for next season and beyond. ... Basketball players have a very short window between seasons (๐Ÿคฆ๐Ÿปโ€โ™‚๏ธ) but there is always time and a need to invest time in your body as well as your skills. Start laying the foundation for whatever/wherever is beyond next season. ... Find a good coach and invest time & energy to improve for what is next, and drastically reduce the risk of injury by not being physically ready!! ... Prepare. Work. Recover. Repeat.

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@prime_athletes_

Behind the scenes @prime_athletes_ with Certified Personal Trainer Ricardo Santos Training former Div 1 Volleyball All American and NCAA Champion @jessyswarbrick on the VertiMAX. The Athletic Training Machine uses resistance to drastically improve performance, vertical jump, power, speed and agility! To try out the VertiMax go to www.primeathletes book now and choose Sports Performance Ricardo! . . . #primeathletes #vertimax #sportsperformance #speedandagility #volleyball #basketball #jumpingability #vertical #sports #athletes #performance #strengthtraining #powerdevelopment

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@coach.cam.rigby

Focused. ... adjective ... "Directing a great deal of attention, interest, or activity toward a particular aim." ... No surprise that @riley_matenga is making 110kg look good. Focused & strong, mate! ๐Ÿ’ช๐Ÿ€๐Ÿ‘

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@prime_athletes_

Hi, Iโ€™m Mandi said my son, Connor ๐Ÿ˜ญWhen your kid makes fun of you because you are always wearing a fanny pack with two phones and scheduling clients from the Mindbody App and of course rocking one of our Prime Athletes Hats! Itโ€™s the only way I can be a mom of 3 boys and run a biz๐Ÿคทโ€โ™€๏ธ๐Ÿ˜ Did you know you can get the Mindbody app and search Prime Athletes to look for slots with our trainers, cancel and see your schedule so you donโ€™t miss! Download it today! Isaac is booking Jan-June 2020 BOOK NOW to secure @torqvb Other trainers have posted through the fall! . . . #primeathletes #followtorqvb #followprime_athletes_ #volleyball #volleyballgirls #volleyballboys #scva #clubvolleyball #highschoolvolleyball #mompreneur #manhattanbeach #hermosabeach #redondobeach #rollinghills #palosverdes #santamonica #palisades #westwood #malibu #losangeles

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@coach.cam.rigby

Hard work paying off! ... Congrats to the @westgate_imperials U16.1 boys on their Grand Final win! ... Great to see the things we learned on our USA trip really becoming part of the way you guys play now! ... Enjoy this one for a while, then get back to work! ๐Ÿ’ช๐Ÿ€๐Ÿ‘

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@theprime361

What a GREAT weekend of play from several of our PRIME ATHLETES from all schools! From volleyball wins, football wins, and soccer play, every athlete showed UP to play hard! Congratulationsย  to all! Make sure to look for your Prime coaches in the stands and keep up all the hard work! ๐Ÿ’ช๐Ÿผ Make sure to tag & or send us your pictures of play ๐Ÿ™Œ๐Ÿผ๐Ÿ†๐Ÿ’ฏ REMINDER! Monday & Wednesday at 6:30am -7:15am is in - season maintenance training. This training is to MAINTAIN mechanics and strength and to prevent injury during season. This is NOT like our advanced sports performance group as we know athletes in season need a different stimulus of training while in season. $65 a Month! Contact us today to sign up! #weknowathletes #trainsmart #workhard #stayprime #primeathletes @rocksdiscount @armadillosportchiropractic @martinez_chris32 @mizzzmartinez

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@prime_athletes_

We are very excited to announce the return of Former TEAM USA Member, Kristen Hahn/Tupac, to our talented team of Trainers for the Libero Specialty Position as well as all around skills AND adding a new service College Recruiting to our athletes through her Business @imperiumrecruiting ๐Ÿ™Œ๐ŸŽ‰ Book Vb & Recruiting - Kristen Online Now ๐Ÿ‘Š . . . #teamusavolleyball #harvardwestlakevolleyball #collegelevelcoach #libero #collegerecruiting #besttrainers #volleyballlessons #volleyball #privatevolleyballlessons #primeathletes #imperiumrecruiting

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@prime_athletes_

A sneak peak into a live session with Trainer Isaac Kneubuhl @torqvb on how he teaches athletes through video analysis to demonstrate different examples of arm swings and correct biomechanics๐Ÿ™Œ To Book Isaac go to www.primeathletes.net Book Now ๐Ÿ‘Š . . . #volleyballwisdom #volleyball #armswinganalysis #armswingdevelopment #volleyballtrainers #volleyballcoach #kinesiology #exercisescience #primeathletes #torqvb #sciencebasedmovement

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@prime_athletes_

Trainer Jessica Kalama has early training slots available Wednesdayโ€™s and Fridayโ€™s if you get out of school early๐Ÿ˜‰ Jessica was trained in the Torqvb Method by Trainer Isaac Kneubuhl @torqvb Come learn why this method is sought out by professionals and student athletes that want to maximize their potential with science based movement! Get correct reps at Prime Athletes๐Ÿ™Œ๐Ÿ‘Š Thanks Jess for your solid expertise @surfsidevolleyballclub @jessicakalamat you rock! #primeathletes #torqvb #volleyball #biomechanics #volleyballtraining #surfsidevolleyballclub #traincorrectly

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@prime_athletes_

What a fun coincidence to have two college athletes from the same conference run into each other at Prime Athletes Training Facility๐Ÿ™Œ Williams College Setter will be facing Trinity Collegeโ€™s Outside Hitter September 20๐Ÿ‘๐Ÿป Good luck Girls! #collegeathletes #preseasontraining #studentathletes #volleyball #primeathletes #williamscollegevolleyball #trinitycollegevolleyball

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@coach.cam.rigby

Best of luck, mate! ... ๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ€๐Ÿ‡บ๐Ÿ‡ธ We're all excited for @rohan.gupta23 as he leaves us to take up an opportunity at the prestigious Sunrise Christian Academy @sunrisechristianhoops . ... Another @team_oz_basketball player on the journey, another athlete we helped get a bit more ready. ... He celebrated his last session with us by moving 105kg around with ease. ... Keep working & enjoy it, mate!

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@coach.cam.rigby

Taking 90kg for a ride. ... Shoutout to Riley @riley_matenga for putting in more great work! ... Maybe I'm just old, but what do you guys think of the shoes: ๐Ÿ”ฅ or Nah?

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@mandilawsoncollins

Chase at Momโ€™s work๐Ÿคฃunfortunately I missed the first part of the American Ninja Warrior Training Course but I caught some good ones especially the barrel roll ๐Ÿ˜‰๐Ÿ‘Š๐Ÿ™Œ๐Ÿค— #americanninjawarrior #primeathletes

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@prime_athletes_

Trainer Casey Wood @th3mohican working on creating space for angle passing and reading the type of serve with Sophomore @ruhsgirlsvolleyball @goscvc ! Casey has posted available during the week this week and next week if you need to get ready for season or he is here weekends during the year ๐Ÿ’ชBook Casey Wood with a BS in Exercise Science for biomechanical training of all skills ๐Ÿ’ช๐Ÿ™Œ๐Ÿ‘Š๐Ÿ . . . #primeathletes #liberos #hitters #volleyball #volleyballgame #trainwiththebest

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@mandilawsoncollins

Need a single day camp for tomorrow?! Join this All Star Crew at Game Seven for Sports, Chik- Fil A and Piรฑata Day! We will also be bringing the camp for some of the single day holidays for school and 3 weeks again next summer! Join us tomorrow for an action packed party day๐Ÿ™Œ๐Ÿ’ช www.gameseven.us #energycrushers #gamesevensportscamps #primeathletes

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@prime_athletes_

So much fun training one of our former Prime Athletesโ€™ Setters going into her Senior Year of College @williamscollege ! She is always one girl that can pull me out of training retirement ๐Ÿ˜‰๐Ÿคฃ๐Ÿค—Good luck @anewton8 you are a great role model and so fun to work with๐Ÿ’ช๐Ÿ™ . . . #setters #primeathletes #backtoschool #hellweekherewecome #workhard #studentathletes #volleyball #collegeathlete

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@coach.cam.rigby

We love coaching those that love to be coached. ... Sponges for information, super strict on the details & techniques, and looking for ways to get more good work in: "I'll just keep my band on. It saves time, I can get more stuff done. Plus it just keeps my glutes working!" - Jacinta ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ’ช๐Ÿ€๐Ÿ‘

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@prime_athletes_

Our last week of All Sports Camp at Game Seven and we are bringing in @luke.hobi for referee reinforcement @mbsurfvbc @pvhs_seakings Thanks Luke for helping us without summer camp for Prime Siblings ages 6-11! 3 more days left if you need a last minute drop in camp this week or find us next summer! #primeathletes #sportscampsforkids #gameseven

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@coach.cam.rigby

Saturday crew getting better! ... Dandenong & Frankston, basketball & football. ... Different clubs, different sports, SAME TEAM in here. ... ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ€๐Ÿˆ๐Ÿ‘

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@prime_athletes_

Former Stanford and Menโ€™s League NVA Professional Setter @cole_fiers working with our athletes to build consistency with stronger, stiffer hands which allow control on the ball tempo and location rather than the ball controlling the setter๐Ÿ˜‰ Book Setter Specialist Cole Fiers Online at Prime Athletes for more Setting Tips๐Ÿ‘๐Ÿ™Œ๐Ÿ’ช๐Ÿ‘Š. . . #primeathletes #setters #settingtechniques #stanford #stanfordvolleyball #volleyball #volleyballgame #bestsettingcoaches #bookprimeathletes

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@prime_athletes_

Libero Specialist Tiffany Morales @tiff_mo7 teaching good passing form to get ready for tryouts๐Ÿ‘๐Ÿ™Œ Step to the ball, get your balance with arms out early and away from your body and drop your inside shoulder! โ€œSee it and go!โ€ . . . Get your one on one lesson to receive correct repetition! Book Trainer Tiffany Morales at Prime Athletes!! #liberos #passing #clubvolleyballtryouts #primeathletes #volleyball #volleyballgame #volleyballcoach #privatevolleyballlessons

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@prime_athletes_

As a hitter you need to learn how to make adjustments to your set...Private Volleyball Coach Isaac Kneubuhl @torqvb teaches the athletes real game time strategies โ€œwhat else can I do with this set and the block in front of me?โ€ There is no rule that says you have to hit as hard as you can every time...in this example Isaac demonstrates how a hitter can think smarter with a tight set by getting a playback for the defense to pick up off the block to set up again...itโ€™s not always Bombs Away! #volleyballcoach #volleyballexpert #volleyballwizard #volleyballgame #volleyball #primeathletes #torqvb #privatevolleyballlessons #privatetraining #setters #outsidehitters #outsideattack #hittingtechnique

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@prime_athletes_

Get ready for tryouts! Repost from Prime Trainer Isaac Kneubuhl @torqvb working on armswing perfection @owen_loncar ๐Ÿ’ช Book your slots while we have openings NOW! . . . Book Isaac Kneubuhl at www.primeathletes.net BOOK NOW!! #primeathletes #privatevolleyballlessons #armswingdevelopment #armswinganalysis #volleyballarmswing #volleyball #volleyballgame #volleyballcoach #hittingtechnique #hittingmechanics

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@prime_athletes_

Pretty similar elbow draws when you scroll right ๐Ÿค”Itโ€™s science ๐Ÿ˜‰Come train with Prime to learn correct biomechanics for arm swing development ๐Ÿ™Œ๐Ÿ‘Š We have your best interest training technique studied from the best athletes in their sport whether itโ€™s baseball or volleyball, the body performs most efficiently with specific technique๐Ÿ‘Š๐Ÿ‘ . . Book Prime Athletes! Photo Credit Volleyball Athlete Jim Wolf #primeathletes #elbowdraw #privatevolleyballlessons #volleyball #armswinganalysis #armswingdevelopment #hitters #pitchers #thebestcoaches #torqvb

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@mandilawsoncollins

When you donโ€™t have a formal birthday party set up but you have a camp that basically is a birthday party, you ad a cake, some candles and party hats and thatโ€™s efficiency for Chases Bday party ๐Ÿ˜‰๐Ÿ™Œ๐Ÿคทโ€โ™€๏ธ we also had two kids moving to China so had to make it special for their farewell! Join our last week of camp Aug 12th week! We had a blast๐ŸŽ‰๐Ÿ˜๐ŸŽ‚๐Ÿ‘Š #gameseven #primeathletes

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@prime_athletes_

Thanks Prime Athletes Libero @finnbar.mco for helping out with our 3rd Annual Fun Sports Camp at Game Seven for Primeโ€™s Sporty Siblings and friends ages 6-11 ๐ŸŽ‰ we have one more week Aug 12th if you need a Camp for your kids that feels like a birthday party everyday and we have recruited another fun Prime Fun Client to help๐Ÿ˜‰๐Ÿ™Œ๐Ÿ™ Thanks for bringing the energy and your referee skills FinnyFinnFinn you crushed it! #dodgeball #whiffleball #knockout #kickball #sportscamp #manhattanbeach #redondobeach #palosverdes #primeathletes

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@mandilawsoncollins

Thanks Prime Athletes Libero @finnbar.mco for helping out with our 3rd Annual Fun Sports Camp at Game Seven for Primeโ€™s Sporty Siblings and friends ages 6-11 ๐ŸŽ‰ we have one more week Aug 12th if you need a Camp for siblings that feels like a birthday party everyday and we have recruited another fun Prime Fun Client to help๐Ÿ˜‰๐Ÿ™Œ๐Ÿ™ Thanks for bringing the energy and your referee skills FinnyFinnFinn you crushed it! #dodgeball #whiffleball #knockout #kickball #sportscamp #manhattanbeach #redondobeach #palosverdes #primeathletes

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@prime_athletes_

Come watch Pro Athlete and Prime Trainer @cole_fiers play tomorrow in Hermosa AVP! Good Luck Cole๐Ÿ‘Š . . . Book Trainer Cole Fiers at www.primeathletes.net Book Now for setting specialists, middle blocker and setter offense and all around fundamentals for all positions๐Ÿ‘ Fun Fact: Cole was the Setter for the First Mens Indoor Professional League in the US. #primeathletes #privatevolleyballlessons #volleyball #avp #setters #settingtechniques #bookprimeathletes #booknowโ€ผ๏ธ #stanfordvolleyball

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@coach.cam.rigby

Fundamentals First. ... Improving movement patterns (and even learning them for some) is the essential foundation for strength training. ... Get it right before we get it stronger. ... All of our athletes go through an analysis & orientation to start their training. Strengths, limitations, imbalances, these are all opportunities to improve welfare & performance. ... Get in touch to see how we can drastically reduce injury risk & enhance athletic ability. DM or email in bio.

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@prime_athletes_

Having a Private Volleyball Expert to breakdown the muscles used in a particular skill and demonstrate the slight body adjustments necessary is critical to efficiency and control with passing. Above Trainer Isaac Kneubuhl @torqvb shows how to manipulate your trunk and utilize your core muscles in serve reception. The outcome is perfect angles and platforms ๐Ÿ‘Š Photo application credit Jim Wolf ๐Ÿ™Œ . . Train with the best volleyball technician at www.primeathletes.net and see our amazing team of volleyball specialists for every position ๐Ÿ’ช๐Ÿ #followprime_athletes_ #primeathletes #volleyballlessons #trainwiththebest #privatevolleyballlessons #volleyballcoach #booknowโ€ผ๏ธ #bookprimeathletes #liberos #passingplatform #passingtechnique

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@prime_athletes_

Love seeing Prime Libero @jaylen.clark @surfsidevolleyballclub repost playing with the best! Good luck Jaylen ๐Ÿ’ช๐Ÿ‘๐Ÿ™Œ๐Ÿ . . .Book Trainer Isaac Kneubuhl Online Now at www.primeathletes.net and follow his video tutorials @torqvb #booknowโ€ผ๏ธ #liberos #teamusavolleyball #primeathletes #volleyball #volleyballlessons #trainwiththebest #followprime_athletes_

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@prime_athletes_

Did you know Prime Trainer @tiff_mo7 played both Indoor at University of Michigan and Sand at Pepperdine University where she was a NCAA Finalist and WCC Champion?๐Ÿ™Œ๐Ÿ’ช Tiffany is Booking beach semis with your partner by request text us at 310-995-0093 to learn from one of the best collegiate female athletes and RUHS Female athlete of the Year! Tiffanyโ€™s Setting Tip of the day: Low, Long, Lift! Legs are low and loaded, arms are long with a long touch in the ball, lift with the legs ๐Ÿ™Œ . . . Book Tiffany Morales Indoor for Libero Specialty and Beach for Semi-Private Lessons @prime_athletes_ #primeathletes #privatevolleyballlessons #beachvolleyball #beachvolleyballlessons #volleyballcoach #volleyballtrainer #

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@prime_athletes_

Certified Personal Trainer and Wellness Coach @alexicanthemexican teaching explosive power on the VertiMax Machine! Alexis goes on maternity leave in August so take advantage of booking her for the next 3 weeks ๐Ÿ’ช๐Ÿ‘Š Book Prime Athletes ๐Ÿ™Œ #cutesttrainer #babybump #explosivenss #power #verticaljump #jumpingability #primeathletes #sportsperformance #nasmcertified

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@mandilawsoncollins

If you are looking for a full week camp or just a few days Game Seven Camp Returns July 22nd week and August 12th Week! Sign up Now for an Indoor Sports Birthday Party Camp @game_seven_ Www.gameseven.us/ #manhattanbeach #redondobeach #primeathletes #sportscamps #hermosabeach

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@prime_athletes_

Love seeing our athletes in action applying correct biomechanics๐Ÿ’ช here is a great example of rotation of the trunk โ€œopen and closeโ€ and full extension at contact! Congrats Tucker @goscvc for your continued success and a great season at JOโ€™S taking 5th in the 14 Open๐Ÿ™Œ๐Ÿคฉ . . .Trainer @torqvb Facility @prime_athletes_ Check online for training openings #primeathletes #privatelessons #volleyball #volleyballtechnicians #armswingform #armswinganalysis #armswingdevelopment #jos

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@prime_athletes_

If you want to train with the best trainer in the country @torqvb grab these two slots that just opened! Tuesdays July 23,30 at 745pm๐Ÿ’ช Please book your August and September Slots now to avoid waitlists! Book Online at www.primeathletes.net Book Now See all of our amazing technicians on our online scheduler to prepare for upcoming tryouts๐Ÿ™Œ๐Ÿ‘Š. . . #prepare #primeathletes #bestvolleyballcoaches #besttrainers #volleyballtechnicians #18yearsexperience #volleyball #privatevolleyballlessons

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@prime_athletes_

Trainer Availability ๐Ÿšจ Jackson Carr has just posted Sundays All Day @prime_athletes_ ๐Ÿ™Œ Jackson is a Club Director and Coach for both boys and girls. He is currently Head Coach at St. Monica and formerly at Windward. Jackson has a speciality in Setting and Liberos and can teach fundamentals for all positions. BOOK SUNDAYS WITH JACKSON ONLINE @prime_athletes_ . . #primeathletes #setters #liberos #westclub #stmonica #windward #volleyball #privatevolleyballtrainers

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@prime_athletes_

Really good example of the pivot and body awareness in serve receive @kevynjclark crushing it ๐Ÿ™Œ๐Ÿ‘Š . . Trainer @torqvb Facility @prime_athletes_ #primeathletes #results #liberos #volleyball #volleyballgame #volleyballcoach #volleyballplayer #privatelessons #privatevolleyballlessons #privatevolleyballtrainers

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@prime_athletes_

Trainer Jessica Kalama Assistant Director @surfsidevolleyballclub teaching simple passing angles ๐Ÿ‘Š Drop your inside shoulder to create good angles to target ๐ŸŽฏ Jessica is available for lessons this summer to prepare for the club 2019/2020 club season! Book Online Now! . . #primeathletes #booknowโ€ผ๏ธ #summerschedule #summertraining #clubvolleyballtryouts #volleyball #followprimeathletes #surfsidevolleyballclub #passing

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@prime_athletes_

More stoked kids @mickbakoss @ryanvenafanpage @charlie_hammitt @owen_loncar @rileyynormann @mbsurfvbc @torqvb Congrats on bringing home the ๐Ÿฅ‡ Gold you guys are studs and role models ๐Ÿ‘Š๐Ÿคฉ Now that you are home get ready for pre tryout season Book Your Lessons Now to avoid waitlists www.primeathletes.net BOOK NOW! . . #primeathletes #results #stokedkids #thebestvolleyballtraining #volleyball #videoanalysis #followtorqvb #followprimeathletes

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@prime_athletes_

Love seeing stoked clients in action @finnbar.mco @mbsurfvbc libero setting up the offense with perfect passing to bring home the ๐Ÿฅ‰ Bronze! Libero Trainer Credit @torqvb Training Facility @prime_athletes_ stud athlete credit @finnbar.mco . . .Book your summer training sessions at Prime Athletes to get results on the court! We specialize in technical development and video analysis! Money well spent check us out www.primeathletes.net Book Now! #primeathletes #mbsurf #loyolavolleyball #liberos #passing #passingplatform #passingtechnique #servereceive #boysvolleyball #juniorolympics #volleyball

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@prime_athletes_

Libero Specialist Tiffany Morales @tiff_mo7 teaching early arms to the ball or โ€œbeating the ballโ€ on hard serve receive! Tiffany has an outstanding playing and coaching resume including NCAA Final Four, Big 10 Freshman of the Year, Starting Libero and Captain University of Michigan, Pepperdine Beach, Daily Breeze Coach of the Year at Bishop Montgomery and more! Book Tiffany Morales Online at Www.primeathletes.net . . . #primeathletes #liberos #privatevolleyballlessons #bishopmontgomery #ruhs #servereceive #defense #passingplatform #passing

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@prime_athletes_

Middle Blocker @mbsurfvbc demonstrating heel to toe approach step close coupled with bow and arrow and execution of a deceptive arm swing ๐Ÿ‘๐Ÿป๐Ÿ‘Š instructed by trainer @torqvb Book Trainer Isaac Kneubuhl @prime_athletes_ for opportunities to work with the best technician ๐Ÿ™Œ . .. #primeathletes #summertraining #volleyball #teamusavolleyball #armswinganalysis #armswingdevelopment #volleyballwhisperer #volleyballwizard #followprimeathletes #besttechnicaltraining

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@prime_athletes_

Boys in JOโ€™S and Girls Recovering = vacay mode โค๏ธ we are open all week with Trainers Cole Fiers, Tiffany Morales, Casey Wood and Eric Mochalski Check Online for Availability ๐Ÿ‘ #happysummer #primeathletes #volleyballtraining #jacksonhole #primeathletesswag #primehatsโค๏ธ

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@prime_athletes_

JOโ€™s we are ready! Good luck to all our athletes๐Ÿ™Œ๐Ÿ’ช Preparation = Confidence, Success and Correct Biomechanics In arm swings like this stud @ryanvenafanpage developed by @torqvb and Prime Athletes Trainer Isaac Kneubuhl ๐Ÿ™๐Ÿ‘Š #middleblockerarmswingcrushingit . . Book Summer Slots for July and August and September Priority to avoid waitlists! Www.primeathletes.net choose Book Now #followprimeathletes #primeathletes #bestvolleyballcoaches #correctbiomechanics #armswinganalysis #armswingdevelopment #hitters #liberos #setters #chooseprimeforresults

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@prime_athletes_

Following up my last post to show how we review the results of the skills in slo motion video analysis right after a drill and yes we have another stoked athlete with 3 perfect arm swings caught on camera product of Trainer @torqvb ๐Ÿ™Œ This athlete increased their hitting power in just four sessions by getting the elbow to draw back farther, relaxing the arm and having the proper biomechanical sequencing of the hip rotating first, then trunk and then arm โ€œarm lagging behind the trunkโ€ ๐Ÿ’ช๐Ÿ‘๐Ÿ‘Š๐Ÿ #thekineticchain #primeathletes #followtorqvb #privatelessons #hitters #volleyballgame #armswingform #volleyball #teamusavolleyball #bookprimeathletes #bestvolleyballcoaches #followprimeathletes

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@prime_athletes_

Trainer Isaac Kneubuhl @torqvb working on arm swing mechanics for the outside attack. Isaacโ€™s summer schedule is booking fast please log in to secure July, August and September ASAP to avoid waitlists. For more coaching tutorials checkout his YOUTUBE Page TORQ VB . . Book at www.primeathletes.net #privatevolleyballlessons #volleyballcoach #privatevolleyballtrainers #primeathletes #volleyball #volleyballgame #teamusavolleyball #outsidehitters #armswingform

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@prime_athletes_

Prime Athletes Division 1 Athlete, Aidan Weir, playing Volleyball for @sacredheartuniversity is back for the summer and helping us coach a camp we do for kids in the summer! Thanks Aiden for al your help and devotion to your sport! We are stoked on your success and giving back to the kids ๐Ÿ‘๐Ÿ™Œโค๏ธ๐Ÿ‘Š If you have a sibling ages 6-11 that would like a fun sports camp check us out weeks of July 22 and August 12 www.gameseven.us #primeathletes #summersportscampsforkids #summerfun #Multisportcamp #feelslikeabirthdaypartycamp

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@mandilawsoncollins

Game Seven And Prime Athletes @prime_athletes_ summer fun camp in full effect โค๏ธ๐Ÿค—๐ŸŽ‰Join us Thursday or Friday this week or July 22 full week or Aug 12 full week for a camp that feels like a Birthday Party ๐Ÿฅณ #primeathletes #summercamps #sportscamps #southbay

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@prime_athletes_

Trainers Isaac Kneubuhl @torqvb and Jessica Kalama @surfsidevolleyballclub preparing athletes for end of season tournaments with learning how to hit high when swinging on the pin ๐Ÿ’ช๐Ÿ‘Š๐Ÿ™Œ๐Ÿ Book Jessica And Isaac Online for summer training opportunities! . . . #primeathletes #outsidehitters #volleyball #volleyballskills #volleyballplayer #teamusavolleyball #technique #usavolleyball #surfsidevolleyballclub #privatelessons #privatevolleyballlessons #privatevolleyballtrainers #volleyballcoach

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@prime_athletes_

Finishing the season quicker, stronger and more explosive @surfsidevolleyballclub ! Thatโ€™s a wrap for our 6 month team training program including exercises to enhance an athletes speed, agility, quickness, strength and power and I could not be more proud of our 11โ€™s that said โ€œNo, we donโ€™t want the training to end...Plyos is like Spinach it makes us strongโ€ ๐Ÿ˜‰๐Ÿค—way to go girls we will see you next season ๐Ÿ‘Š๐Ÿ™Œ๐Ÿ‘โค๏ธ #crushinit #strongfemaleathletes #powerdevelopment #speedandagility #primeathletes #mobileteamtraining #hardworkpaysoff๐Ÿ’ฏ

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@prime_athletes_

If you can Pass you Can Play! Passing and Serve Receive Technique Efficiency will get you on the court๐Ÿ‘Š Here is a simple drill you can do with a parent to provide bowling โ€œunderhand tossingโ€ moving the athlete side to side to work on mechanics and then you can progress to overhand serving using same techniques ๐Ÿ˜‰๐Ÿ™ Waitlist ๐Ÿšจ Isaac has 6/12 at 145pm or 6/13 at 230pm only slots available before JOโ€™s Grab Online Now to work with the VB wizard @torqvb . . .Book your summer slots July-August and September Priority has begun! #primeathletes #privatetraining #privatevolleyballlessons #summerschedule #passingplatform #ballcontrol #volleyballdrills #volleyballplayer #volleyballskills #technique #teamusavolleyball #usavolleyball

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@prime_athletes_

Sunshine Libero getting in correct reps before end of season tourneys with Libero Specialist @tiff_mo7 Book your Summer Training Slots Now! Log in to see last minute openings or book in advanced to get your priority times! . . . #primeathletes #volleyball #privatelessons #liberos #ballcontrol #passingplatform #privatevolleyballlessons #privatetraining #summerschedule #sunshinevolleyballclub

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@prime_athletes_

Libero specific training working on meeting hands to the ball with Libero Specialist @tiff_mo7 and Collegiate Libero @courtney.rasic15 Book Trainer Tiffany Morales for Summer Now ๐Ÿ™Œ๐Ÿ’ช . . . . #liberos #liberocoaches #servereceive #passing #defense #serving #ballcontrol #volleyball #volleyballgame #primeathletes #summer

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@prime_athletes_

Happy Birthday to Trainer @bigshelbailey ๐ŸŽ‰ Sheldon Bailey is one of Prime Athletes Sports Performance Trainers with a unique background in Acting, Professional Sports, Motivational Speaking and Mentoring Young Athletes! If you want to setup Private Sports Performance workouts for the summer with Sheldon Bailey please text us at 310-995-0093. If you are part of a current Prime Athletes Team Training @surfsidevolleyballclub Sheldon is offering 15% off his private rate to continue to work with you ๐Ÿ™Œ๐Ÿ‘Š No pain no gain ๐Ÿ˜‰ #primeathletes #summertraining #mobilesportsperformance #sportsperformance #sportsconditioning #privatetrainingforkids #speedandagility #plyometrictraining #sports #southbay

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@prime_athletes_

Had to repost the sister squad โค๏ธ Trainer Tiffany Morales @tiff_mo7 Daily Breeze 2018 High School Coach of the Year, current Bishop Montgomerey Head Coach, Club Coach and Private Technician helping her sis prepare for end of season tourneys @sunshinevolleyballclub ๐Ÿ‘Š For opportunities to train with Tiffany Book Online at Prime Athletes for VB Skill and/or Mental VB Training ๐Ÿ‘Š๐Ÿ˜ . . . #primeathletes #liberos #bishopmontgomery #michiganvolleyball #volleyballgame #volleyball #bestvolleyballcoaches

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@prime_athletes_

Libero Setting Hitter Combos adding a blocker for out of system hitting and deception โ€œhow to swing the other way than you are showingโ€ Book your Semi - Privates now for more game like situations vs the Private Lesson for more body awareness and biomechanical technique ๐Ÿ˜‰ you need both ๐Ÿ™Œ #primeathletes #learningeveryday . .๐ŸšจIsaac Waitlist Alert Book Wed May 29 at 145pm or 315pm or Wed June 5 at 4pm with Trainer Isaac Kneubuhl @torqvb just opened snatch asap๐Ÿ’ช #liberos #outsidehitters #volleyball #volleyballgame #technique #privatevolleyballlessons #privatelessons #ruhs

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@prime_athletes_

Chest down, arms to the sky to fly @surfsidevolleyballclub grinding at the end of season Prime Athletes Team Training and I am loving the form and results all coming together for every individual. Keep it up girls you are jumping into the Memorial Day weekend tourney flying high โค๏ธ๐Ÿ‘Š #primeathletesmobileteamtrainingprogram #plyometrics #wecometoyou๐Ÿ˜‰ #primeathletes #certifiedpersonaltrainers #nsca #jumptraining

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@prime_athletes_

Summer is just a few weeks away! Book your summer training slots for June- August Now to avoid waitlists or random times! Book Online ASAP ๐Ÿ . . . #primeathletes #privatevolleyballlessons #privatetraining #volleyball #bestvolleyballcoaches #summer #athletes #southbay #manhattanbeach #hermosabeach #elsegundo #palisades #palosverdes #rollinghills #torrance #santamonica #malibu #westwood #cheviothills #losangeles

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@prime_athletes_

Itโ€™s important for Liberos to practice โ€œSetting as the Liberoโ€. Trainer Tiffany Morales Former Michigan Libero and Pepperdine Beach @tiff_mo7 teaching to get the hips back, form an athletic stance with arms out to bump set AND targeting off the net sets are better than too tight of of sets ๐Ÿ˜‰๐Ÿ‘ Book Libero Specialist Tiffany Morales at Prime Athletes ๐Ÿ‘๐Ÿป . . . #primeathletes #liberos #volleyball #bestvolleyballcoaches #volleyball game #privatetraining #privatevolleyballlessons #summer

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@prime_athletes_

Get your Arm Swing Mechanics Working Efficiently Before End of Season and grab these two HOT SLOTS they just opened @torqvb ๐Ÿ‘ŠBook Online Now ! Photo courtesy of Jim Wolf Photography ๐Ÿ‘๐Ÿป . . . #primeathletes #armswingdevelopment #armswinganalysis #armswingform #vbwizard@torqvb #volleyball #volleyballgame #outsidehitters #privatevolleyballlessons #technique #bestvolleyballcoaches #bookprimeathletes #volleyballtrainingcenter

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@prime_athletes_

Former Stanford Setter @karissakellie makes it look easy but there is a lot of years of technical training with slo motion video analysis. 1. 45 Degree Angle to face passers 2. Footwork left right 3. Symmetrical Elbow Draw to forehead 4. Triangle hands 5. Even Follow Through โ€œSupermanโ€ Book your setter trainers now at Prime! Next Karissa Cook workshop Saturday June 16th Setter Trainers Casey Wood, Keaton Alley and Jackson Carr Available for May ! Book Now! . . . #primeathletes #setting #settinglessons #settertrainers #settingworkshops #stanford #volleyball #privatevolleyballlessons #allskills

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@prime_athletes_

Sending kisses to all the mamas out there Happy Motherโ€™s Day! #primeathletes

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@mandilawsoncollins

Sending kisses to all the mamas out there Happy Motherโ€™s Day! #primeathletes

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@prime_athletes_

Armswing and Approach Goals ๐Ÿ‘Š Book your Private Lessons to get ready for Junior Olympics and AAUโ€™s...Two slots opened with Trainer Isaac Kneubuhl @torqvb Fridayโ€™s May 17 and May 24 at 1pm Grab them ASAP ๐Ÿ˜‰ . . . #primeathletes #privatevolleyballlessons #volleyballgame #hitters #volleyball #armswingdevelopment #approachdevelopment #technique #juniorolympics #aaus #teamusa

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@prime_athletes_

We are Booking Summer Please plan ahead Trainer Isaac Kneubuhl has only two slots left for June or you can contact us to be waitlisted or to train with another Trainer teaching the famous @torqvb method. . . . Book Prime Athletes Training Facility Now for Summer Technical Development offering over 10 Quality Instructors #primeathletes #volleyball #videoanalysis #liberos #passingplatform #passingtechnique #volleyballgame #privatetraining #privatevolleyballlessons #teamusa

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@prime_athletes_

Does your athlete look like an Olympian or The Best Athlete in their Sport? Book Prime Athletes for your Private Technical Volleyball Training to reach your goals and be the best! Isaac Waitlist ๐ŸšจThursday May 16 open at 615pm or 745pm, May 23 at 745pm And we have opened Summer Priority Booking please plan ahead! Book Online๐Ÿ‘Š Photo Credit Jim Wolf Photography . . #primeathletes #volleyball #volleyballlessons #volleyballgame #privatetraining #teamusa #videoanalysis #volleyballtechnique

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@prime_athletes_

I am not a baseball trainer or coach but I still love arm swing analysis to help my kids learn their sport and studying what the @ladodgers are doing as a visualization. As a performance coach and Volleyball Trainer, I know the benefits of cross training and the importance of throwing experience for volleyball athletes especially the female athlete to develop the elbow draw. Volleyball Dads keep throwing a ball with your daughters to help develop the classic bow n arrow which is a fundamental across multiple sports ๐Ÿ‘Š Pics courtesy of LA Dodgers and Jim Wolf VB Shot and Chase age 6 โค๏ธ . . .Book Prime Athletes for Technical Volleyball Arm swings #armswinganalysis #baseball #volleyballarmswings #primeathletes #armswingdevelopment #volleyball #volleyballgame

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@prime_athletes_

If you want to get better at your sport or your position, study the best athletes playing your sport @teamusavolleyball ๐Ÿ™Œ Former Team USA Volleyball Athlete and Current Private Technical Trainer Isaac Kneubuhl @torqvb referencing Team USA Volleyball game play to teach athletes during private training sessions ๐Ÿ‘Š Book Isaac Now to see results or contact us for more technical trainers for your position that study from Isaac and are known for technical training. . . . #primeathletes #volleyball #volleyballlessons #technicaltraining #volleyballgame #teamusavolleyball #privatevolleyballlessons

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@prime_athletes_

Serve receive technique demonstrating arms away from body, shifting with control by @finnbar.mco and Coached by Isaac Kneubuhl @torqvb via Prime Athletes Technical Training Facility ๐Ÿ‘๐Ÿป๐Ÿ™Œ๐Ÿ‘Š Book Your Prime Spring and Summer Sessions Online Nowโ˜๏ธ. . . . #primeathletes #liberos #mbsurf #loyolavolleyball #volleyball #volleyballgame #privatevolleyballlessons #privatetraining #sports #athletes

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@d1potential

Football Life #primeathletes

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@prime_athletes_

Yay itโ€™s Friday! Loving this shirt creation by Trainer Isaac @torqvb๐Ÿคฃ itโ€™s too often true kids have a hard time locking their elbows and sticking their platform when passing so why not wear it๐Ÿคทโ€โ™€๏ธ๐Ÿ‘๐Ÿป๐Ÿ‘Œ #passingplatform #notforsale #lockyourelbows #volleyballswag #liberosshirt #makemoreshirtsisaac #technicalshirts๐Ÿค” . . #primeathletes #liberos #passing #volleyball #volleyballcoach #volleyballgame #teamusavolleyball #technique #booknowโ€ผ๏ธ

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@prime_athletes_

Learning how to rotate and bend the torso is extremely important in learning how to create angles..Trainer Isaac Kneubuhl @torqvb taking a look at angles together demonstrating subtle shifts in the body make a huge impact. Book Summer Now VB Training- Isaac ๐Ÿ‘๐Ÿป๐Ÿ‘ . . . #primeathletes #privatevolleyballlessons #videoanalysis #volleyballgame #volleyballlessons #volleyballprivates #sports #athletes #liberos #servereceive #scvc

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