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@merisgebhardt

You know you're trending when.... tried and true Yoga Journal cover features SIX articles on mindfulness and meditation and mentions yoga only ONCE. Are you on board? Are you practicing? It's never too late and it's not a social announcement.... meditation is one of the most private, intimate and personal ways to connect, heal and get real within. Offering in-person or private remote sessions. Email us: [email protected] #privatemeditation #personalpractice #connectwithin #lovethyself #yogajournal #getintimate #nevertoolate #fullmoon #lunarlove 💛 at New York, New York

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@reiki_with_heather_conlin

☯️ Please come and join us on Monday, February 25th 2019 from 6-8pm EST at Pettigrew Spa ☮ Also NOW available ONLINE as well. You will learn; Guided Meditations, Mindfulness Techniques, Deep Breathing, Visualizations & Relaxation Techniques⭐ FREE for 1 night ONLY⭐ Coffee, tea and water are provided. Please contact me here or by email at reikiwithheatherconlin[email protected] to register. You can also sign up for the event on facebook at www.facebook.com/reikiwithheatherconlin #meditation #meditationclass #onlinemeditation #relax #calmbody #calmmind #selflove #improvedsleep #guidedmeditations #visualizations #mindfulness #deepbreathing #reiki #wellnesscoaching #privatemeditation #pettigrewspa #peterboroughontario at Pettigrew Spa & Salon

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@yogini_d

Mindful pause - With chai. 4 classes today - including a bunch of lawyers in the Inns of Court. Kicked off heels and slung on joggers and getting the chai in before round 4... It’s all about balance. (And finding good tea houses 👌🏽). at CHAI BY MIRA

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@a_yogaflow

Rather than being your thoughts and emotions, be the awareness behind them.” ~Eckhart Tolle. Mindfulness teaches you to observe emotions without attachment. Meditation reprograms your brain to not react but to respond with clarity when faced with stress. ✔️Do you want to increase self awareness? ✔️Gain a new perspective on stressful situations? ✔️Increase patience and tolerance? Meditation and mindfulness are the direct paths for cultivating these changes Schedule an online, one on one session with me to start your journey to becoming the best version of yourself #yogaeverydamnday #meditation #meditationteacher #privateyoga #privatemeditation #mindfulness #yoga #mentalhealthcare #awareness #selfhealing #bestversionofyou #onlineyoga #onlinemeditation at Planet Earth

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@reiki_with_heather_conlin

☯️ Please come and join us on Monday, February 11th 2019 from 6-8pm EST at Pettigrew Spa ☮ Also NOW available ONLINE as well. You will learn; Guided Meditations, Mindfulness Techniques, Deep Breathing, Visualizations & Relaxation Techniques. ⭐ SAVE $10 by purchasing a 3 Class PASS for $50⭐ or pay $20 per class. Coffee, tea and water are provided. Please contact me here or by email at [email protected] with any questions. You are also welcome to inquire with Pettigrew Spa at (705)745-0889. You can pre-register or drop in is welcomed too! For ONLINE participants, it is best to use the email address provided. E-transfers are accepted for payment for online participants.  #meditation #meditationclass #onlinemeditation #relax #calmbody #calmmind #selflove #improvedsleep #guidedmeditations #visualizations #mindfulness #deepbreathing #reiki #wellnesscoaching #privatemeditation #pettigrewspa #peterboroughontario at Pettigrew Spa & Salon

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@reiki_with_heather_conlin

☯️ Please come and join us on Monday, February 11th 2019 from 6-8pm EST at Pettigrew Spa ☯️Also NOW available ONLINE as well. You will learn; Guided Meditations, Mindfulness Techniques, Deep Breathing, Visualizations & Relaxation Techniques ⭐ SAVE $10 by purchasing a 3 Class PASS for $50⭐ or pay $20 per class. Coffee, tea and water are provided. Please contact me here or by email at [email protected] with any questions. You are also welcome to inquire with Pettigrew Spa at (705)745-0889. You can pre-register or drop in is welcomed too! For ONLINE participants, it is best to use the email address provided. E-transfers are accepted for payment for online participants.  #meditation #meditationclass #onlinemeditation #relax #calmbody #calmmind #selflove #improvedsleep #guidedmeditations #visualizations #mindfulness #deepbreathing #reiki #wellnesscoaching #privatemeditation #pettigrewspa #peterboroughontario at Pettigrew Spa & Salon

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@shamanicguidance

Ok guys this is a big question I get asked a lot and a subject people bring up when beginning a meditation practice so I thought I’d address it here. People often wonder ‘Why do I feel emotionally worse when I go in to meditate, isn’t it supposed to make me feel calm and happy’ Well yes. And no. Meditating on a regular basis will have many benefits, especially for anxious people however when you first start out our wonderfully helpful (sometimes not so much) brain will go on a little walkabout. We are very rarely still, quiet and alone in our world. Really. Think about how often you are all of those things at once. Probably when you go to bed at night right and even then a lot of us have a partner or pet or a wriggly little child alongside. When we get quiet, still and alone our brain decides to remind us of all the energy and emotions we haven’t dealt with during the day, week, month or even years. It can all come spilling out to be released or experienced. This is completely normal!!! This process needs to happen. Think about it as a pressure valve. Allow the thoughts to come, try and observe them without attaching to them. Even if your mantra has to be ‘oh that’s nice, thank you, goodbye’ over and over. Allow your body and mind to purge. The purpose of meditation is not to remove the thoughts. That is impossible. It is to witness them gently and let them pass through. If you’re new to meditation and have any questions please don’t hesitate to get in touch. I have several workshops coming up this year as well as one on one session available in person or via online platforms. #meditation #mindfulness #presence #peace #evolution #shamanic #shamanicguidance #privatemeditation #privatemeditationinstruction #meditationteacher #workshops #retreats #spiritualawakening #surrender #breathe #antianxiety #anxietyhelp #mentalhealth #spiritualhealth #connection #thegap #stilness #silence #solitude

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@beeasymeditation

So excited to lead a private birthday meditation for this Queen on Sunday! @xloifayre is an artist, researcher, truth seeker, and general badass. She fills rooms with her warm spirit. I’m so honored to be sharing space with her and all the special people in her life!

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@reiki_with_heather_conlin

☮Monday Meditation reminder☯️ Please come and join us on Monday, January 28th 2019 from 6-8pm at Pettigrew Spa. You will learn; Guided Meditations, Mindfulness Techniques, Deep Breathing, Visualizations & Relaxation Techniques. ⭐ SAVE $10 by purchasing a 3 Class PASS for $50⭐ or pay $20 per class. Coffee, tea and water are provided. Please contact me here or by email at [email protected] with any questions. You are also welcome to inquire with Pettigrew Spa at (705)745-0889. You can pre-register or drop in is welcomed too!  #meditation #meditationclass #relax #calmbody #calmmind #selflove #improvedsleep #guidedmeditations #visualizations #mindfulness #deepbreathing #reiki #wellnesscoaching #privatemeditation #pettigrewspa #peterboroughontario at Pettigrew Spa & Salon

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@yogawithdivya

Office. Ready for a client coming for a Mindfulness Meditation private tutorial. One to one was the way that since the dawn of time things like meditation and yoga were passed on. The student-teacher relationship is pivotal to the student’s experience and how they then practice. It’s also a space for real-time connection, to ask questions relevant to your personal need and practice and of course... what happens when two people practice meditation is beyond what we can imagine happens when we do it alone. #mindfulness #mindfullness #meditation #mindfulnessmeditation #mindfulnessmeditationclasses #meditationteacher #meditationtraining #yogawithdivya #kilburn #meditationinlondon #returntocalm #pause #lightbehindtheclouds #breathing #restorativeyoga #westhampsteadyoga #meditationteacher #yogateacherinlondon #findingcalm #natureknows #timetobe #mindfulliving #privatemeditation #privatemeditationinstruction #learnmindfulness at Kilburn, London

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@houseofwellbeing

Rejuvenastic: It is a combination of Yoga, Tai chi and Qigong, with breathing techniques and some pressure point that will help you reduce stress We will reveal to you techniques that mainly come from well-preserved Chinese, Tibetan and Indian traditions that will open your Being into deeper new horizons Of Fulfillment, balance and Joy... that will increase your level of energy and decrease your stress level. Reiki Meditation: Unfortunately, these negative forces, whether you believe in them or not, exist. They can make bad energy resonances that will delay healing, hinder growth and put obstacles in front of your best efforts & intentions. Dealing with them & clearing them from your life can make a big positive changes in your life! In the old traditions of the Tibet they used to deal seriously with the phenomena of: 1- Tulpu (Spiritual forms created by Mental-Emotional conscious & unconscious energies) 2- Tulku (A physical rebirth & manifestation of individuals (physical & spiritual) back into life for Karmic reasons, good & not so good!) 💚💜❤ #privatemeditation #wellbeing #lebanon #healing #transformation #happiness #success #joy #bliss #stillness call 71/290072 to secure your spots at Beirut, Lebanon

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@essentiawellbeing

Candle meditation is a simple meditation technique in which you focus your sight and your attention on the flame of a candle for a certain length of time. The flame of a candle has some mystery in it, and it attracts the attention. It flickers, changes its shape, produces a halo, and displays several colors. All this fascinates the mind, attracts the attention, and puts the mind in a relaxed mood. . Benefits of Candle Meditation • Helps you calm down your mind • Improved concentration • Physical and mental relaxation • Experience inner peace . #essentiawellbeing #lifereflectsyou #meditation #dailymeditation #candlegazing #relaxation #improvedconcentration #focus #stillness #innerpeace #breath #privatemeditation #holistichealing #attractpositivity #freeconsultation #freeseminar #jltevents #dbwc #lawofattraction #calm #compassion #loveyourself #healyourlife #loveandlight at Essentia Wellbeing Center

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@reiki_with_heather_conlin

Makes sense right? Do you need some help with meditation? I offer both private and group meditation. Contact me here or by email at [email protected] or at Pettigrew Spa at (705) 745-0889. #meditation #meditationclass #privatemeditation #reducestress #happylife at Pettigrew Spa & Salon

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@tarahuber1

A big shout out to the @takefivemeditation team for being so awesome that @dcmagazine Modern Luxury mentioned us for Best Private Meditation Studio! What an honor and I love our guides and our community for bringing such awesomeness to our hard working city. @tarajiphenson is simply stunning on the cover! #dcmodernluxury #grateful #privatemeditation #zenhub at Take Five Meditation

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@roucares

Thank you for all of the love & support ✌🏽🖤🧘🏽‍♀️🧘🏾‍♂️🍵🎶 #clientreviews #roucares at Houston, Texas

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@tdh1410

After a short sea break, back at it this morning. Beat my average with finally regulating my breathing. #improving #laps #swimming #privatemeditation #breathe

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@essentiawellbeing

The subconscious mind is a powerful storehouse of our inspiration, motivation, and zest for life. In this meditation, you will experience a deeper sense of being in touch with your inner self by allowing your conscious chatter to take a back seat and observe the deeper instincts that guide you towards a more peaceful and progressive life. . #essentiawellbeing #lifereflectsyou #dailymeditation #subconsciousmind #inspiration #motivation #zestforlife #innerself #empowerment #hypnotherapy #freeseminar #privatemeditation #peaceofmind #concentration #breath #focus #dubaiwellness #mindfulness #holistichealing #energyhealing #privatesession #smokingcessation #childcounselling #freeconsultation #certifiedcourse #chakrabalancing #loveandlight at Essentia Wellbeing Center

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@kalavivart_soul

Thanks to my gals who helped me with photo shoot. Offering in #NYC private one on one wellness for busy, stressed women who are reaching burnout stage. When I was getting sick myself from working at a job I hated, it was a lifeline for me to have support to help me make right decisions. Self-care was what fell behind, as I struggled with keeping up with increasing demands, bullying and nastiness. So if you know someone who has reached a stage where physical health is suffering as a result of stress, DM or contact me. I work with each client to give them tools that immediately help them to feel better... Meditation (guided,) yoga (adapted to their needs) and shiatsu massage- which is an amazing healing modality. One on one in the privacy of their own space. Testimonials and info are on my website: yogablissdance.com. Stay blessed. #selfcarecoach #wellnesscoach #meditationforstress #mindfulnessmeditation #mindfulnesscoachnyc #meditationcoachnyc #healthcoaching #privateyoga #privatemeditation

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@_seedsoffreedom

Female solo travellers in Bali, let us be sisters for half a day! I will show you the magical temples of Bali, explain our beautiful culture, take pictures of you during the day and cook delicious wholesome Balinese meals for you. Not only that, I am offering my guidance in a private yoga & meditation session, an open heart for intimate conversations and my big mumma arms for any hugs that you need. The tours can be held in 🇬🇧 🇫🇷 🇪🇸 and 🇩🇪. Check out for more info in my story highlight "Soulsisters" or contact me directly. ❤ at Ubud

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@_seedsoffreedom

Female solo travellers in Bali, let us be sisters for half a day! Book me now as your private Bali guide and Yoga teacher. I will show you the magical temples, explain our beautiful culture, take professional pictures of you, cook a delicious wholesome meal and of course share my heart with you for intimate conversations and sisterly hugs. I also speak 🇬🇧 🇫🇷 🇪🇸 and 🇩🇪. More info in the story highlight "Soulsisters" ❤ at Ubud

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@_seedsoffreedom

BALI SISTERHOOD • PRIVATE YOGA SESSIONS & TOURS Available in 🇬🇧 🇫🇷 🇪🇸 🇩🇪 From a solo female traveller to other solo female travellers. Because we are all sisters. Experience Bali through the eyes of a local and receive healing through an extensive yoga & meditation session. Two packages are available: • GANESHA: Visit to the elephant cave, the historical village of Bedulu and ricefield walk. • SARASWATI: Cleansing ceremony to a water temple & singing session (find your voice!). Price of IDR 750'000 / USD 50 includes everything: - Motorbike transport (from Ubud and surroundings) - A delicious homemade meal and refreshments - Traditional Balinese clothing rental - Offerings for the temples - Ceremonies - Digital copy from pictures of the day! Book now by sending me a DM, a mail ([email protected]) or texting me on WhatsApp (+62 81 338 011 232). I'm looking forward to show you the beauty and magic of Bali ❤ at Ubud

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@reiki_with_heather_conlin

☮Monday Meditation reminder☯️ Please come and join us on Monday, January 14th 2019 from 6-8pm at Pettigrew Spa. You will learn; Guided Meditations, Mindfulness Techniques, Deep Breathing, Visualizations & Relaxation Techniques. ⭐ SAVE $10 by purchasing a 3 Class PASS⭐ or by $20 per class. Coffee, tea and water are provided. Please contact me here or by email at [email protected] with any questions. You are also welcome to inquire with Pettigrew Spa at (705)745-0889. #meditation #meditationclass #relax #calmbody #calmmind #selflove #improvedsleep #guidedmeditations #visualizations #mindfulness #deepbreathing #reiki #wellnesscoaching #privatemeditation #pettigrewspa #peterboroughontario at Pettigrew Spa & Salon

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@sharonkanfoush

Yoga is for everybody and every body. I often (half) joke that “I’m small and round and look like your aunt. Come do yoga with me, and you won’t feel intimidated!” 😊🧘‍♀️🕉💛 If you’re feeling unsure, start with customized one-on-one sessions - in-person or virtual! http://www.sharonkanfoushwellness.org/private-sessions.html #yoga #yogaforall #yogeforeverybody #privateyoga #virtualyoga #chairyoga #gentleyoga #senioryoga #accessibleyoga #meditation #privatemeditation #virtualmeditation #learnyoga #learnmeditation #yogatherapy #yogahealing

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@sharonkanfoush

Can’t get to the studio due to time constraints or due to health issues, physical or emotional? Give VIRTUAL SESSIONS a try! One-on-one sessions are customized for your needs & goals. See my website for information: http://www.sharonkanfoushwellness.org/private-sessions.html. #yoga #yogaforall #yogaforeverybody #meditation #learnyoga #learnmeditation #yogatherapy #yogaheals #privateyoga #privatemeditation

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@littleelephantsyoga

Happy Holidays! Without support from all of you my work would not be possible. Thank you all! * From now until December 24th Distance Healing Sessions are on sale when you contact me to schedule your session for January/February 2019. $15 off 60 minute and $10 off 30 minute distance healing sessions. * All other distance sessions also on sale. Contact me for details. * #littleelephantsyoga #happyholidays #healingwork #healinghands #reikihealing #reiki #privateyogateacher #privatemeditation

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@jordanaisyoga

“There should be neither a compulsion to break the rules of the past, nor to do things the way they were done in the past.” - #sadhguru . Want to make changes to benefit your health in 2019? Want to open creative channels for expression? Move your body more? Feel vibrant in mind, body and spirit? . I might be your guide. . Through 1-1 soul-guidance coaching, mindset programming, meditation, energy clearing and yoga, I work with my clients to attain balance along with peak levels of well-being. Everything is catered to you, down to personally recorded meditations. . I spent over 10 years as an executive in New York and Los Angeles. In my early 20s I had a 6-figure salary, but also a debilitating stress-based illness. Eventually I found the courage to leave my full-time work as an Executive Producer. I set out to learn practices of peace, fulfillment and healing and traveled to India, Nepal, Thailand and Bali to deepen this knowledge. Today I give all the care I can back, helping overwhelmed-stressed-and up-to-a-lot creative professionals through workshops, classes, retreats and with 1-1 clients. . Inquire in December about starting in January. I work with organizations and a limited number of 1-1 clients. Options for in-person and Skype. Packages available. . More at www.jordana.love . . #privateyoga #privatemeditation #meditationteacher #yogateacher #soulguidance #heartbasedbusiness #heartbasedcoach #energyhealing #executivecoach #corporateretreatideas #corporateretreat #testimonial #heartbased

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@essentiawellbeing

Candle meditation is a simple meditation technique in which you focus your sight and your attention on the flame of a candle for a certain length of time. The flame of a candle has some mystery in it, and it attracts the attention. It flickers, changes its shape, produces a halo, and displays several colors. All this fascinates the mind, attracts the attention, and puts the mind in a relaxed mood. . Benefits of Candle Meditation • Helps you calm down your mind • Improved concentration • Physical and mental relaxation • Experience inner peace . #essentiawellbeing #lifereflectsyou #dailymeditation #candlemeditation #improvedconcentration #physicalandmentalrelaxation #calmnessofmind #holistichealing #freeconsultation #relaxation #attractpositivity #flames #holisticwellness #deepthinking #jltevents #healingdubai #freeseminar #privatemeditation #loveandlight at Essentia Wellbeing Center

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@emily_mulder

✨✨✨ My #yinyoga class on Thursdays @wework , from 12 to 13 PM. Teaching yoga here is a #treat . #bigapplause to all the busy people who are able to create time for #selfcare during work days. I know it is not easy. Worth it, but not easy. ✨👏✨ #yourock and your #employers too. Looking for a healthy new years gift for your teams? [email protected] This #yogastudio at Weesperstraat fits up to six people. Nice and cosy. ✨✨✨ #bedrijfsyoga #bedrijfsyogaamsterdam #privateyogi #meditationandyinyoga #breathingtechniques #meditationatwork #privateyoga #privatemeditation #teamoutings #teamyoga #teammeditation #christmasgiftsideas #newyearsresolution2019 #selfcaregalore #newyearsgifts #yogaeverydamnday at Private Yogi

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@mj.themindfulmama

the third and final layer of our conscious being is the CAUSAL BODY, which encompasses the levels of the soul. the first level is PERSONAL DOMAIN. 🔅according to Shankara, every individual has a personal soul with unique memories and desires. these memories and desires “guide the course of life to the fulfillment of our soul’s highest purpose.” this is known as core soul consciousness, or anandamaya kosha. 🌿 our personal soul is the seat of karma and can go back many lifetimes. 🕊 at Muir Woods National Monument

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@wild.state

HOLY DAY OFFERINGS 🕯 “Whether you worship Christ, Krishna, Kali or Allah, you actually worship the one Light that is also in you, since it pervades all things.” ~ Sri Anandamayi Ma I’m offering private sessions through December 22nd, 2018 online and in Los Angeles! I offer three types of sessions: Inner Journey, Sacred Relationship & Feminine Support. Sessions may include: tea and tune in, sankalpa (intention setting), pranayama, hands-on healing, mantra, guided meditation, self-care rituals, embodiment practices, and tools for greater connection, intimacy and self-love! Please visit the link in my bio to purchase a session for yourself and/or a loved one! 🕯 I’m also releasing a special online program for the new year this week! Stay tuned to learn more 🌙

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@blackmomcalm

L A S T C A L L -- You have a few more hours to take advantage of this special offer! If you're ready to experience how yoga and/or meditation can help you find calm in the chaos, go to the link in my bio to get started! (First link).⠀ .⠀ .⠀ .⠀ #Blackmomcalm #Blackgirlyoga #Blackgirlsmeditate #Blackmomsmeditate #meditation #mindfulness #selfcare #yoga #privateyoga #privatemeditation #travelingyogi #stressrelief #innerpeace #zen #FindYourCalm

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@blackmomcalm

Starting a daily meditation practice is a great way to find calm in your chaos, and best of all, you only need is 5 to 10 minutes a day.⠀ .⠀ .⠀ If you're ready to begin, you should schedule a 1-on-1 session with me! And until tonight, you can do so for just $25. Pay now, and book a time by 12/31/18. Get started at the link in my bio (first link).⠀ .⠀ .⠀ .⠀ #Blackmomcalm #Blackgirlyoga #Blackgirlsmeditate #Blackmomsmeditate #meditation #mindfulness #selfcare #yoga #privateyoga #privatemeditation #travelingyogi #stressrelief #innerpeace #zen #FindYourCalm

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@blackmomcalm

Have you been wanting to begin your yoga and/or meditation practice? Then this $25 deal is for you! Learn how to find calm in your chaos in the comfort of your home. This special will only last until tomorrow (11/27), so book your spot NOW (available virtually and in-person). Link in bio (1-on-1 sessions).⠀ .⠀ .⠀ .⠀ #Blackmomcalm #Blackgirlyoga #Blackgirlsmeditate #Blackmomsmeditate #meditation #mindfulness #selfcare #yoga #privateyoga #privatemeditation #travelingyogi #stressrelief #innerpeace #zen #FindYourCalm

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@reiki_with_heather_conlin

We are all perfectly imperfect. This is a great reminder. Be real. Authenticity is a beautiful thing. Be you 💜 #bereal #beauthentic #beyou #perfectlyimperfect #lifeisbeautiful #reikiwithheatherconlin #tryreiki #wellnesscoaching #meditationclasses #privatemeditation #pettigrewspa #peterboroughontario

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@jo.is.loving.life

Everything is possible with an open mind 🤟 . . . Just text me or email 📧 [email protected] to schedule . . . #steamboatsprings #privateyoga #lessons #colorado #privatemeditation #meditation #clearmind #clearthoughts #healthymind #healthybody #yay at Steamboat Springs, Colorado

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@blackmomcalm

Ready to start your yoga practice? Schedule your 1-on-1 session with me! Just go here --> http://bit.ly/BMCPrivateSessions (or click the link in my bio).⠀ .⠀ .⠀ Also, I'll be announcing a new program soon that'll help you begin your home yoga practice...stay tuned! 😉⠀ .⠀ .⠀ .⠀ #Blackmomcalm #Blackgirlyoga #Blackgirlsmeditate #Blackmomsmeditate #meditation #mindfulness #selfcare #yoga #privateyoga #privatemeditation #travelingyogi #stressrelief #innerpeace #zen #FindYourCalm

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@kalavivart_soul

I didn't today, but when I need to destress a walk near my home in the woods is like a Xanax. Do you have a place you go to in nature? #wellnesscoach #natureheals #divinefeminineenergy #gaialove #walkingishealing #meditationcoachnyc #massagetherapynyc #privatemeditation #privateyoganyc

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@reiki_with_heather_conlin

☮Please come and join us on Monday, November 12th 2018 from 6-8pm at Pettigrew Spa. You will learn; Guided Meditations, Mindfulness Techniques, ☯️ Deep Breathing, Visualizations & Relaxation Techniques. ⭐ SAVE $10 by purchasing a 3 Class PASS⭐ or by $20 per class. Coffee, tea and water are provided. Please contact me here or by email at [email protected] with any questions. You are also welcome to inquire with Pettigrew Spa at (705)745-0889. #meditation #meditationclass #relax #calmbody #calmmind #reikiwithheatherconlin #selflove #improvedsleep #guidedmeditations #visualizations #mindfulness #deepbreathing #reiki #wellnesscoaching #privatemeditation #pettigrewspa #peterboroughontario at Pettigrew Spa & Salon

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@emily_mulder

Be still. Silently arrive at the border of your excistence. Show your passport, pass the gates. And disappear completely. - E. M. - Yes, I’m quoting myself now. Who do I think I am? How dare I? 🤣 May this quote reach all hearts longing for freedom. 💚 @private_yogi #privateyogi #bedrijfsyogaamsterdam #corporateyoga #privateyoga #privatemeditation #teammeditation #free #iamfree #yogaeverydamnday #pausing #selflove at Amsterdam, Netherlands

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@alenimatsas

Life doesn't always feel this way, blissful, such a natural state of our being... often life happens and we can get lost and find ourselves trapped inside a rabbit hole... What I know for sure is that even then, we have the power to remember and choose again... Choose with me to return to your natural state of bliss... Join me for kundalini yoga classes, meditation classes or mindfulness coaching to engage your life force energy and live an inspirited and mindful life. Sat Nam 🙏

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@blackmomcalm

Tired of feeling stressed and overwhelmed? Of course you are! So, let's work together and do something about it. I have spots available this weekend for 1-on-1 yoga and meditation sessions and yoga parties (3-5 people)! You will learn how to find your calm in the comfort of your home (or wherever you want to meet). ⠀ .⠀ .⠀ Learn more and book here: http://bit.ly/BMCPrivateSessions.⠀ .⠀ .⠀ .⠀ #Blackmomcalm #Blackgirlyoga #Blackgirlsmeditate #Blackmomsmeditate #meditation #mindfulness #selfcare #yoga #privateyoga #privatemeditation #travelingyogi #stressrelief #innerpeace #zen #FindYourCalm

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@thechiantiliferetreat

“....may you always know the power of love & the blessing that loving others brings.... La finitura di cioccolato per una serata privata at The Chianti Life Retreat....& a “thank you” left on her plate 🧚‍♀️. #thechiantiliferetreat #cibovero #private #loversretreat #treehouseretreat #treehouse #italyintopanga #europeinthewoodsoftopanga #magic #love #romantic #peace #privatemeditation #privateyoga #reiki #acupuncture #intimateweddings #intimateweddingdinners #

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@private_yogi

Need some time off? Get Back on Track! This is my first yoga and reiki workshop specially designed to calm your nerve system and heal your body. Join me next Saturday November 3 in Amsterdam and get the ME time you deserve! ✨Link to event in bio. #yoga #reiki #metime #yinyoga #meditation #mindfulness #burnout #stressrelief #yogaamsterdam #privateyoga #privatemeditation

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@private_yogi

Can you bear your own silence? When you can bear it and be it, you are free. -Mooji- at Castricum Aan Zee, Noord-Holland, Netherlands

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@blackmomcalm

Did you know I can help you find calm in your chaos from the comfort of your home (in-person or virtually)? Yep! ⠀ .⠀ .⠀ I have some slots open this weekend if you:⠀ * Are ready to overcome your overwhelm.⠀ * Know it's time to do something about being stressed all the time.⠀ * Want to learn how to tap into your inner peace through yoga and/or meditation.⠀ * Are ready to create positive change in your life.⠀ .⠀ .⠀ Email me ([email protected]), or send me a message to get started.⠀ .⠀ .⠀ .⠀ #Blackmomcalm #Blackgirlyoga #Blackgirlsmeditate #Blackmomsmeditate #meditation #mindfulness #selfcare #yoga #privateyoga #privatemeditation #travelingyogi #stressrelief #innerpeace #zen #FindYourCalm

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@blackmomcalm

Ready to begin your meditation practice so you can feel calm more often? Schedule a 1-on-1 guided meditation call (or an in-person session if you're local)!⠀ .⠀ .⠀ .⠀ #Blackmomcalm #Blackmoms #Blackmotherhood #moms #motherhood #meditation #meditationcoach #privatemeditation #CalmCoach #calm #innerpeace #selfcare #FindYourCalm

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@merisgebhardt

Thank you, Brendan! If this guy benefitted from my work, imagine the possibilities for you, too! I'm curious, I care and it's my life's work to share. Call, text, email anytime. at New York, New York

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@kerrynlkuchel66

Dru Yoga & Relaxation in the City, is back on tomorrow!!😀 Thursday 5.45pm & Friday 9.30am 🧘🏼‍♀️ Message me to confirm your spot, or book online ~ www.kerrynkuchel.com Love Kerryn 💜🙏🏻 📸 Pinterest at Adelaide, South Australia

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@jayurwellness

If you try to force open a flower you will ruin it, we must be patient to enjoy is beauty, similarly meditation helps the mind bloom beyond our ego. Daily practice is like watering a flower, patience and persistence will help you grow :) #bordeauxyoga #bordeauxmeditation #bordeauxbienetre #chakras #meditation #yoga #selfhealing #healing #selflove #balance #beginnermeditation #nymeditation #privatemeditation #guidedmeditation #newyorkwellness #manhattanmeditationmovement #manhattanwellness #nycyoga #yoganyc #yoganewyork #corporatewelless #nychealing #newyorkhealing #jayurwellness #yoga #relax #positivevibes #visualisation www.jayur.com #meditacionmadrid #meditationspain #yogaspain

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@jayurwellness

Today's story — An old Farmer lived on a farm in the mountains with his young grandson. Each morning Grandpa was up early morning and sat for meditation. His grandson wanted to be just like him and tried to imitate him in every way he could. One day the grandson asked, “Grandpa! I try to meditate just like you but thoughts disturb me, and what I do understand I forget as soon as I come out of meditation. What good does meditation do?” The Grandfather quietly turned from putting coal in the stove and replied, “Take this coal basket down to the river and bring me back a basket of water.” The boy did as he was told, but all the water leaked out before he got back to the house. The grandfather laughed and said, “You’ll have to move a little faster next time,” and sent him back to the river with the basket to try again. This time the boy ran faster, but again the basket was empty before he returned home. Out of breath, he told his grandfather that it was impossible to carry water in a basket, and he went to get a bucket instead. The old man said, “I don’t want a bucket of water; I want a basket of water. You’re just not trying hard enough,” and he went out the door to watch the boy try again. At this point, the boy knew it was impossible, but he wanted to show his grandfather that even if he ran as fast as he could, the water would leak out before he got back to the house. The boy again dipped the basket into river and ran hard, but when he reached his grandfather the basket was again empty. Out of breath, he said, “See Grandpa, it’s useless!” “So you think it is useless?” The old man said, “Look at the basket.” The boy looked at the basket and for the first time realized that the basket was different. It had been transformed from a dirty old coal basket to now clean, inside and out. “Son, that’s what happens when you meditate. You might not understand or remember everything, but when you meditate every day, thoughts starts to diminish, like dirty coal basket transformed to clean, in same way you tend to be pure, you will be changed, inside and out. That is the work of Meditation in our lives.

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@yogawithcherylc

I don't know about anybody else but Jesus is taking my training wheels off 😧😇. Courage is something many of us might work at daily. The "little things" that make us quiver are likely the things we need to stare down, jump over, bust through and brush off our shoulders. These "little things" are the stuff that hides in the corners of our minds trying to be unnoticed. Smoke it out, suss it out, tac plan the heck out of it and float on to your next challenge with a twirl, two handclaps and 3 fingersnaps in Z-formation. Get it off your plate THIS YEAR. I believe in you. #courage #saunter #youcanyouwill #faith #favorminded #jesushelp #2018 #yearinreview #ithinkican #yogaforever #hatha #vinyasa #privateyoga #privatemeditation NYSC Wed 125th 6:30pm|Vinyasa Thur 125th 7:30pm|Vinyasa Sat. 125th 11:45am|Vinyasa

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@blackmomcalm

😂 Don't let this be you! Schedule your 1-on-1 or yoga party (or a meditation session) with me; I have availability on 10/21, 10/27 and 10/28. Go to http://bit.ly/BMCPrivateSessions (or the link in my bio) to learn more and save your spot.⠀ .⠀ .⠀ Not local? You can schedule a Stress Less Strategy Session with me where we determine ways you can create more calm in your daily life. Send me a message to learn more.⠀ .⠀ .⠀ .⠀ #Blackmomcalm #Blackgirlyoga #Blackgirlsmeditate #Blackmomsmeditate #meditation #mindfulness #selfcare #yoga #privateyoga #privatemeditation #travelingyogi #stressrelief #innerpeace #zen #FindYourCalm

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@reiki_with_heather_conlin

🍂Such a beautiful time of year🍁 Appointments still available over the next couple of weeks for the following services; 🍁Reiki (distance treatments available) 🍁Wellness Coaching (can do Skype or telephone as an option) 🍁Meditation (Private and group sessions available) Contact me or call Pettigrew Spa at (705) 745-0889 to book your appointment. #reiki #tryreiki #reikiwithheatherconlin #wellnesscoaching #reachyourgoals #changeyourlife #meditationclass #privatemeditation #mindfulness #guidedmeditation #relax #heal #balance #pettigrewspa #peterboroughontario at Pettigrew Spa & Salon

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