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4hr slow cooked oxtail and broth. I added a few chicken wings in too for flavour 🤤🤤 this broth is needed to help me prep for a medical procedure I’m having on Wednesday 👍🏻 #oxtail #bonebroth #beef #chicken #carnivore #womencarnivoretribe #carnivorewomen #carnivorediet #adf #alternatedayfasting #fasting #zerocarb #zc #foodismedicine #meatheals #wellness #glutenfree #sugarfree #lchf #lowcarb #keto #eatthefat #weightloss #worldcarnivoretribe #theproperhumandiet #properhumandiet #aussiecarnivore

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My fav! Filet! 🥩🥩🥩

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24 oz ribeye cooked to perfection @texasroadhouse @shawnbaker1967 and @carnivoremd would be proud! #movemore #eatrealfood #havesex #sleepgood #properhumandiet #fuckgrains #fucksugar

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Things that make you go hmmmm...🥩🥩🥩🥩🥩🥩

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3 takeaways from another cringy Facebook Memory. 🤦‍♀️🤦‍♀️ ⁣ 1. Thankfully I never got back the Vegan that wagon after this!! ⁣ 2. It did take me another 5 years of crappy eating and yo-yo diets to find my health. ⁣ 3. I am way better at cooking steaks now. 😂😂💪💪 #exvegan #veganrecovery #meatheals

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Even granddaughter knows that’s a crock of 💩! 😂😂😂😝😝

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Posted @withrepost@nutritionwithjudy We often talk about Carnivore being a healing diet in terms of physical health. But a meat-based diet has a huge healing component for food addiction. I focus on holistic health with Carnivore because a large piece of working with my clients is focused on healing their relationships with foods, among other lifestyle changes.⠀ .⠀ 🤕Once we heal our physical ailments and are no longer physically addicted to sugar, we need to begin working on the harder part—the part where we turn to sugar for emotional needs.⠀ .⠀ 🍬Oftentimes we lean on sugar and carb-rich foods for comfort, for celebrations and for everything in between.⠀ .⠀ 📚A part of my book and a big part of the Carnivore Cure program will focus on healing our relationships with foods and finding better ways to cope. There is no one size answer because we are all wired differently and our joys, our triggers and everything else is very bioindividual.⠀ .⠀ ✨I am passionate about healing our relationship with foods bc in the nutrition space, it is not talked about enough. Yes. We get it. Meat is healthy. But how do we STICK to it long term? I hope that the Carnivore Cure will provide lasting solutions.⠀ .⠀ 📺This week, I shared 2 videos on YouTube. I HIGHLY recommend watching them. I plan to make more as I’ve really just scratched the surface. So much psychology and childhood trauma comes into play with our relationships with food. We can heal. It’s HARD work but we can. But you MUST put in the effort.⠀ .⠀ 🎥One video is the physical dangers of excess sugars in the body. The other video is a clip on how addictive sugar is on the brain. Link in stories.⠀ .⠀ ⚠️We need to cut sugar from our lives. All carbs. And sweeteners? I don’t care about glucose in isolation. I care about insulin. And almost all sweeteners have an impact on insulin. They keep your cravings going for sweets AND they mess with your gut microbiome.⠀ .⠀ ⛓If you want to break free from the damaging relationships of food addiction, you have to remove any and all forms of sugar. Try it. 30 days. ZERO sugars or sweeteners. While you may initially think it’s so restrictive, come 30 days, you will NEVER taste more

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Posted @withrepost@aaacarnivore The best source of B12 is thru animals food source 🥩 it is not bioavailable thru plants 🌱

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Bacon and eggs. I tell my clients that it doesn’t have to be complicated. Start with bacon and eggs. Simple. #KetowithKateocom #lchf #hflc #ketolife # ketolifestyle #keto # #ketowithkateo #ketokateo #ketomom #lowcarb #grainfree #goodfats #ditchthecarbs #ketonefueled #ketoheals #ketoforhealth #ketofoods #ketokids #ketokitchen #ketoforme #ketome #ketoheals #ketostartuuysinthekichen #properhumandiet

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@shellyssalvages knocked it out of the park with tonight's dinner. She made roasted #bonemarrow broth & shredded beef in the @instantpotofficial 🥘💥 I took my portion & turned into a #fauxque bowl, topped with cheese, pickles, sour cream, guacamole & #bbqsauce 🧀🧂🥣🥑 #instantpot #keepingitketo #ketovore #lowcarbliving #keto #ketolifestyle #ketorecipes #lowcarb #ketodiet #ketomeals #ketofood #ketoeating #ketowayoflife #ketoideas #lchfdiet #sugarfree #ketocommunity #ketoliving #ketofam #lowcarbhighfat #primal #ancestraldiet #alwayshungry #properhumandiet #bbq #humpday🐪

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Calories in calories out. My favorite. 😝😜

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Traveling the last 3 days...here is what I ate. ⁣ Monday Dinner: 22oz bone in Ribeye from Outback, salt only. I could have easily eaten 2 but I didnt want to pay for 2. ⁣ ⁣ Tuesday Lunch: Pork Carnitas with a side of Carne Asada ⁣ Dinner-Texas de Brazil...All The Meats (probably 3 pounds of meat) ⁣ ⁣ Wednesday: Nothing (48 hour fast from Tuesday dinner-Thursday dinner) #whatiate

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Follow the money! 💰💵Processed foods 🥞🥖🥯🍦🍩🍪🍭🧁🍰 are designed to addict us and yay, there’s a drug to treat the diseases caused by the consumption of all the carbage. Win win for them. 🤑We’re the losers! 😢 Time to take back our health! Break those chains and free yourself!!! 🎉🎉🎉

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I'm not a carnivore, but i sure love steak. When I'm in a rush it's super easy to throw on the grill. I do enjoy my veggies though, so I try to put together some sort of a side. In this case, it's just cheesy cauliflower rice. . . . . . . . Checkout www.blacksheepketo.com or youtube.com/ketolifestyle for a ton of free recipes, vlogs, and keto information. . . . #ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #ketolife #weightloss #blacksheepketo #ketofam #ketoweightloss @blacksheepketo #lowcarbhighfat #weightlossjourney #lowcarbdiet #ketotransformation #ketofood #carnivorediet #ketocommunity #intermittentfasting #ketogeniclifestyle #carnivore #properhumandiet #ketofriendly #lowcarblifestyle #highfat #lchf #ketofitness #eatfatlosefat #ketorecipes #ketocooking

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Posted @withrepost@grassfedgirl Meat is a superfood already but if you want some extra nutrients throw in some pastured eggs, fish roe, liver Etc. What is your favorite #carnivorediet superfood?

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