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FILL YOUR LIFE WITH GRATITUDE Research on the merits of practicing gratitude has shown what Eastern wisdom has known for thousands of years. We can change our inner and outer world completely through the qualities of our inner spirit, like practicing gratitude. Gratitude is strongly and consistently associated with greater happiness, as well as better physical and mental health, reads a note from Harvard Medical School. https://m.facebook.com/story.php?story_fbid=776929059401362&id=263067027454237 #healing #divine #positive #spiritual #nirvanahealingcentre #distancehealing #distancereiki #chakrahealing #aurahealing #chakracleansing #auracleansing #chakrabalancing #spiritualhealing #spirituality #chakra #aura #energy #energymedicine #quantumphysics #soulhealing #subconscious #psychology #psychological #mindhealing #reikihealing #reikidistancehealing

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Christmas is meant to be about family. But this forced family time can lead to tensions. 👪 If you are not a close family its hard to expect to come together and play happy families on 1 day of the year and not expect a fight. Everyone is under a lot of stress and with all that alcohol tensions may flare up. MY TOP TIP 🎄 Why not plan your day around something to focus on and that you can do together – like family games? The relaxation and distraction such as games to help steer around stressful situations. And avoid overindulgence in alcohol as a way to avoid unnecessary arguments 🍷🚫

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✔Panik atak – həyəcan, qorxu (ölüm qorxusu kimi), sıxıntı hislərini içində axtaran, tutma şəklində ortaya çıxan bir rahatsızlıqdır. Psixoloji problemlərlə, ya da bəzi xəstəliklərlə birlikdə görünə bilir.Xəstə ani bir atakda tamam qorxu içində olur. ❗İnsanların 3 faizi bu xəstəlikdən əziyyət çəkir. Hər yaşda görünür. 20 yaş arasında daha çox rast gəlinir. Qadınlarda daha çoxdur. Genetik və irsi ötürülmə riski çoxdur. ✅Panik atak müalicə olunan bir xəstəlikdir. Xəstəyə ilk öncə özünü kontrol etməyini öyrətmək lazımdır. Bunu bacaran xəstə panik atakı həyatından tamamilə çıxarda bilər. Atak zamanı oturmalı və ya uzanmalısınız. Öz-özünüzə bunun sadəcə bir atak olduğunu, qorxulu bir hal olmadığını söyləyin və atakın keçməsini gözləyin. Dr.Yasəmən Səmədova 👩‍⚕ | Psixiatr,Psixoterapevt 🏥 | Bakı,Azərbaycan #psixatria #psixoloq #psixiatr #psixolojitesir #psychology #psychological #psixoterapiya #psychologist #azpsixoloq #azedoctors #psychotherapist #aztagram #follow #followme #followdoctor #azinsta #psychologicaleffect #panik #panikatak #ataka

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Have you ever experienced that?😶 Write it down in the comments! • ❗️Follow @psychologyandmore ❗️Follow @psychologyandmore • Check out the story for more content! • Turn on post notifications 📲 • *Legal Note: The Facts & Tips on this page may vary from case to case, depending on age, gender, physical and psychological condition and other factors, and therefore can not be guaranteed to anyone. • #psychologystudent #psychologyfacts #psychologymajor #psychologytoday #psychological #factstho #factsaboutme #factsonfacts #factoflife #dailyfact #factz #factsoflife #psych #psychicreading #psychicmedium #psychologist #psychdelics #psychicreadings #selfloveisthebestlove #knowledgeofself #knowledgeispower #knowledge #psychedelic #psychic #psycho #quotesgram #quotesofinstagram #quotesforlife #lifequote #motivationalquote

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Η διάρκεια της θεραπείας εξαρτάται από πολλούς παράγοντες όπως για παράδειγμα από το ποιοι είναι οι στόχοι σου, πόσο σύνθετη είναι η κατάσταση που βιώνεις ή τι επιζητείς από τη θεραπεία. Ο κάθε άνθρωπος έχει τους προσωπικούς του ρυθμούς επεξεργασίας και εξέλιξης σε σχέση με τα θέματα που θέλει να επιλύσει. 🎉🔥💭 _________________________________________ #personcentredcounselling #psychotherapist #thoughts #personcentred #psychology #psychological #psychologist #therapist #therapists #therapy #psychotherapy #psychotherapist #my_psychotherapist #counselling #counseling #counselor #counsellor #counsellingpsychology #mental #mental_health #ψυχολογία #ψυχοθεραπεία #συμβουλευτικη #anxiety #stress

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Posted @withrepost@dlcanxietysupport Who can relate? - When overcoming an anxiety disorder, it is important to know that other ppl also feel the same as you do. this takes away the isolation you may feel and make you realise that the journey to recovery can be achieved. Each and every one of you can be free from the grasp of anxiety and depression, believe in yourself and trust the process 💕 - -🎨@realdepressionproject - - #depressionwarrior #depressionhelp #depressionawareness #anxietyanddepression #anxietyawareness #anxietyattacks #anxious #anxiousthoughts #psychology #psychological #mentalhealthadvocate #mentalhealthjourney #psychological @dlcanxietysupport

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LIVING IN THE THIRD DIMENSIONAL SOAP OPERA...A SPIRITUAL GUIDE TO SANITY @amazon #psychicmedium #psychological metaphysical #spirituality

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