Pt Photos on Instagram

See related and similar tags

Report inappropriate content

@danruss_personal_training_

Today's workout - Kettle bell Strength and conditioning circuit 🏋🏼----1️⃣10 sprints 2️⃣10 K/B swings (excellent glute exercise) 3️⃣Snatch 4️⃣Clean and Press -------------------------- You don't need lots of equipment to have a great workout -----------------For online coaching, personal training, group exercise, nutrition & training plans DM me 📲 #fitness #fit #fitfam #trainer #gym #train #bodybuilding #personaltrainer #pt #onlinecoach #coach #realresults #weightloss #diet #watford #hertfordshire #hemelhempstead #kingslangley #bovingdon #berkhampstead #tring #dietplan #homeworkouts #instafit #dieting

0
@daviesdance

The original Banbury Pure Gym Team 🥂👊🏼☺️

1
@pity23

Día de piernas (patas de pollo) Mejor le saco el sonido al vídeo pq la música del gym estaba malísima XD #legs #legsday #workout #training #pt #personaltrainer #entrenadorpersonal #entrenamientofuncional #getbigger #getfit #builking #wellness #instachile #health #salud #bienestar #entrenamiento #lift #pucon #volumen #villarrica

0
@xsammyxhunterx

Nice little abs finisher on today's PT session with @barryringside 💪 this exercise is harder than it looks!! #trx #pt #liverpool #ringsidefitnessbox

0
@moss.arron

@studio33.official Group PT has been a great success so far! The team is training so hard - let's keep going! #studio #fitness #focus #fit #fitspo #inspiration #grouppt #group #pt #shred #class #gymmotivation #gym #pontefract #yorkshire at Studio 33

0
@kelygalante

Cidadezinha charmosa! ❤ Rumo ao Porto! #portugal #pt #umbrela #bike #art #europe at Águeda

0
@apoliticalha

0
@ajsarsby_pt

Add a ladder to HIIT Circuits and the WORLD GOES MAD! Great numbers again this week, come and join in .. ⌨ajspersonaltraining@outlook.com ☏07581057128 💻ajspersonaltraining.co.uk #HIIT #Circuits #DW #DWFitness #Gym #Fit #Nutrition #Cheltenham #Cotswolds #Class #Lunch #Fun #Team #Together #Work #Dedication #Achieve #Consistency #Results #Ladder #PT #Monday #Thursday #1pm #PersonalTrainer #InstaFit 💯✔ at DW Fitness Cheltenham

0
@houtexceo

Nitro Extreme Contains The Perfect Formulation Of: Nitrates, CoQ10, Magnesium, Zinc, Chromium, And Niacin… Research shows that the combination of these five ingredients enhances the production of Nitric Oxide in the body and maximizes the body’s full potential to utilize it. Without Enough N-O… White Blood cells and platelets can become sticky and start the buildup of plaque! So now you’ve got the potential onset of heart issues and blood pressure problems! Smooth muscle cells of the artery wall can start multiplying and creating plaque! And your triglyceride levels shoot through the roof!Inflammation and oxidation can start to damage arterial walls and promotes even more plaque! That’s giving you stiff arteries! Brain cells may not receive proper signals to communicate properly. Or worse… brain decay sets you up for age-related memory problems. Cold Hands –The black areas in the finger means very poor circulation – which can cause pain and numbness in the fingertips. Take a look at the significant improvement after just one serving of Kyani Nitro Xtreme! Foggy Thinking –Without optimum blood flow to your brain – you can experience mental fatigue… and poor concentration-but in just 14 seconds- Nitro Xtreme can help your body boost circulation to nourish and feed your brain cells! Take a look! Open Arteries –Nitro Xtreme opens arteries by 29%! That difference is significant if you’ve got clogged arteries! #Linkinbio recommended from a friend not a cheeky salesman. 🥝🌫📚 at Houston, Texas

1
@gaetanobaratta

at 20Hours Club Tolstoi

0
@imjoecorner

#throwback to That one time I had a sort of tan and got more shredded than Ive ever been before. 🤔. ➖➖➖➖➖➖ #jcpt #pt #personaltrainer #training #gym #shredded #cutting #back #biceps #arms #christmas #gains #vascular #veiny #instafit #fitfam #ginger #bodybuilding #powerlifting #tbt #carbs

0
@wonvid1004

이번생에는 날씬해지긴 틀린것같다ㅜㅜ 다음생에는 날씬하게 태어나게 하소서.... #운동이먹는걸못따라감 #이러려고먹었니 #그냥 #배부른돼지 #배고픈소크라테스이고싶다 #이러고또먹는나 #생각은하니 #자아비판 #이러려고 #다이어트 #pt #식단조절실패 #건강하게만살아다오 #내일먹기위해 #오늘 #운동합니다 #다음생에는 #설현몸매갖고싶다 #좋아요

0
@healthbyevilina

Sharing some motivation & inspiration today. Couldn't agree more to this one. I'm an expert in falling for distractions and will put this one up next to my work station when my attention is going of track. ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #motivation #inspirationalquotes #insperation #speach #greatword #quotes #focus #workmotivation #stayfocus #workhard #busniessmind #getthingsdone #onething #johncarmack #staymotivated #workforit #saidby #famouswords #book #smart #smartthinking #pt #personaltrainer #lifeofapt

0
@thelivewelllife

Tempeh stir fry over jasmine rice has been lunch this week. It was my first time using my new wok and everything came out perfectly! My tip is marinate your tempeh beforehand in order to have the flavor just right! #mealprep #lunch #thelivewelllife

1
@datrhynofighter

Went home yesterday evening to start the recovery process with some sugar free popsicles and bad pirate jokes #bjj #mma #boxing #wrestling #cutthroat #pirateslifeforme💀 #kinesiskonnection #xlhealthclub #trainerriley #feelingbetter #recovery #fitspo #fitpro #pt #personaltrainer

0
@aligokhan10

at Sports International

0
@5_starrfit

My client Nicole in tonight for her session. Check out those wings 😍 back is really coming on, and shoulders look awesome here too!😍💪🏽🍑 #5StarrFit #PT #WomenWhoLift - WG Pulldowns x20, ever 5th rep with a 5 sec negative. TRY IT 🔥🔥🔥 at Xercise4Less

0
@catlean_fitness_

Ladies tend not to lift heavy enough, men tend to do the opposite and lift too heavy without the correct form! Women do not possess enough testosterone to get MASSIVE without some kind of assistance so don’t be afraid of lifting heavy it will give you great shape and curves to your body. If you are serious about changing the shape of your body then you have to lift heavy and give it a reason to change. Stop trying to “tone” up and aim to increase your lean muscle mass. There is only so much muscle you can put on naturally and you have to have a diet that supports and maintains that body composition. The more muscle mass you have, the more fat you will burn so get lifting. ----------------------------------------- Here is my client Christine smashing it on her back squat. She has being training with me for 1 year and has lost 18kg and transformed her body composition. Christine is 43 years old and is a busy working mum of 3. She could not even perform a weighted lunge when we started. But she now squats, deadlifts, benches, runs and generally kills it in the gym. ------------------------------------- Anyone has the power to change their body and get fit. They just have to be committed, put the work in and be patient. Most importantly they have to have a plan and a goal. Get that all right and get some self believe and then you become unstoppable!!!!!!👊💪💪 #personaltrainer #pt #squats #backsquat #fitfam #femalefitness #training #goals #weights #weightloss #weightlosstransformation #weightlossmotivation #diet #diettips #trainingtips #norwichpt #fitspo #workout #onlinecoach #onlinecoaching #fatlossadvice #strongnotskinny #strongwoman #fatlosstips at The Fitness Space Norwich

0
@jesperpersonligtranare

Idag pratade vi kost, träning och hälsa på @icamaxikalmar hälsodagar. 👌🍏 Vi körde "grepptävling" då du kan vinna 1 månads fri träning på @malkarstraningscenter Imorgon kl 12-15 gör vi detsamma! 👌😀 Dessutom bjuder vi på mina favoritsnacks! 👌🙏😀 Vi ses! /kostcoach jenny at Maxi ICA Stormarknad Kalmar

2
@jagvillblistark

at Motala Fitness Center

0
@johanpstromer

at Nordic Wellness

1
@ab_training

1
@wiraatmajalalu

Walaupun kami berbeda Daerah.. Tapi kami punya tujuan yang sama.. #Supervisor #Area #PT. INDOMARCO PRISMATAMA at Indomarco Prismatama. PT

0
@fitnesswithflan

Throughout my life, playing sport and through my job I have had the pleasure of meeting ,talking and listening to some amazing people from many different backgrounds. _ I have stuck up great relationships with people north and south of the border to people from across the world _ I think you take little bits and pieces from everyone you meet in terms of there own experiences and what they've been through. _ But sometimes communication can be difficult, in terms of people getting to easily distracted and not being in the moment while someone else is trying to communicate.. _ This could be for many reasons but the underlying factor is that people are failing to listen to the world around them. _ They just want to keep speaking and speaking while more often than not their head is somewhere else, either buried in a phone or glued to some sort of a screen. _ Life brings its ups and downs but sometimes having the ability to step back and actually 100% be in the moment with someone can have more impact than scrolling through your phone while you are talking to them. _ Is your Facebook or Instagram feed more important than actually being in the presence of someone else ? _ Of course it isn't, but I guess this is how things have moved on in terms of the world we live in... _ I feel to get whatever you want in life whether in fitness, business or etc. Proper communication and sometimes prioritising listening over talking can massively increase your knowledge and expertise. _ Believe me it works.... Have a great day, Flan 😊 #Coaching #fitness #training #gym #personaltraining #strength #cross #fit #fitspo #fitfam #bodybuilding #fitnessblog #blogger #diet #foodie #pickoftheday #PT #personaltraining #bodybuildinglife #fitifestyle #football #training #goals #speed #power #gaa #improvement #program

1
@fff_petra

#dreamer #fitnessenthusiast #greyhead #thatsme #nutritionistandsportdietologist #pt #czechgirl from #giantmountains 🔛🔛🔛 Zaprvé ... takhle to fakt mám. Zadruhé takhle krásně stříbrná v pondělí zase budu 💇🏼 ale předtím si ještě lupnu kurz diagnostiky v Praze📚, randíčko s @brownie_around_the_world 👯párty v Úpě 🍾🙈rande s mým 🐻😘 a mezitím vším si budu snít o světě, který tady ještě nikdy nebyl 🔮🌀💜 #vyzivovyporadceasportovnidietolog #osobnitrener #vrchlabi #fitnessvrchlabi

1
@kyy_jones

Me and @westo29 keeping busy keeping it fun ! If you don't enjoy what your doing , find something else to do #bodyositive #personaltrainer #pt #fitness #fitnessmotivation #bodybuilding #bodybuilder #fitfam #gymshark

0
@alexanderhallafors

För ca tre veckor sedan la jag ut ett klipp om hur man kan skapa mer mobilitet i fot/ankelleden (supination & pronation). Här kommer en fortsättning till den. När du har skapat dig mer mobilitet i en led, så är det viktigt att du skapar stabilitet (kontroll) i densamma leden för att kunna utnyttja det nya rörelseutslaget. Kör först mobilitetsövningen (ref 3 september). Sedan kör du denna rackare. 2 set med 20 reps per fot 🤘 #footgainz @magnatnorge @scandinaviantopteam #scandinaviantopteam @polarglobal @Burtsbeesno @casalltraining @trio_mat @njienorge at Magnat Center

2
@gatgirl_fitness

Age is nothing but a number. Encourage a friend on their heathy journey . The only thing out of your reach is the thing you don't reach for. My client is 57 . She thought she couldn't but she could and she did. "The New 50's baby ".

1
@stephbrandpt

Maybe next week if I sort out my ♿️ arms I'll jump higher. 🙄 #constantlyvaried #crossfit #boxjump #fit #fitness #hypothyroidism #pt #personaltrainer #t23 #doha #qatar at Doha

0
@fredrikkallis

0
@chris_nicklin_pt

Charlie Deadlifting #likeaboss Putting in the effort in the gym for his Rugby season to make it count on the pitch. "The more you sweat in training, the less you bleed in battle" 5 x 6 reps @ 115kg here. 👊🏻 Well in fella. 🏋🏼‍♀️ #deadlift #deadlifts #rugby #training #goals #heavylift #pt #personaltrainer #burnley #ptburnley #strength #strengthandconditioning #fx #fitnessexperience #power #performance #readyforbattle at The Fitness Experience Personal Training Centre

0
@matrixeditora

No início de 2013, Enivaldo Quadrado, braço direito do doleiro Alberto Youssef, pega um papel e o coloca num envelope. Entrega a Meire Poza com ar determinado e dispara: “Guarda bem isso aqui que é o meu seguro de vida contra o Lula”. Um ano depois, ela entrega o papel para a força-tarefa da Operação Lava Jato. Aquele era um contrato pelo qual um dos suspeitos pela morte de Celso Daniel toma R$ 6 milhões do PT para poupar Lula e dois de seus ex-ministros no envolvimento do crime. O segundo volume de Assassinato de reputações traz esses e outros relatos contundentes nunca revelados dos bastidores da Lava Jato, inclusive o fato de que ela poderia ter sido antecipada em dois anos, por conta de uma denúncia rica em detalhes que não foi levada em frente pela Polícia Federal, e que teria sérios reflexos às vésperas das eleições que colocaram Dilma Rousseff mais quatro anos à frente da presidência da República. A obra mostra também informações inéditas das falcatruas no BNDES, as negociatas dos filhos de Lula e muitos outros fatos escabrosos do PT e de outros políticos brasileiros, revelados por Romeu Tuma Junior. #lavajato #policiafederal #bndes #maracutaias #casocelsodaniel #pt #lula #dilma @claudiotognolli @tumaoficial

0
@cigdem_lifecoach

Kadın vücudundaki yağ oranı erkeğin vücuduna göre daha yüksektir.Çünkü kadında daha cok sayıda yağ hücresi vardır. Düşük kalorili rejim ve hareketsiz bir yaşam yağ hücrelerini sinsice arttırarak zamanlabinsanlarda şişmanlama potansiyelini sabit hale getirebilir. Kilo almanızın nedeni çok yediğinizden değil,kötü beslendiğinizdendir. Bunun yanında hareketsiz bir yaşamı da alışkanlık haline getirdiyseniz obez bir birey olmaya adaysınız. #wellness #wellnesscoach #spor #sporveyasam #sporvebeslenme #saglikliyasam #sagliklibeslenme #step #cardio #gym #pilates #fitness #fitnessmotivation #motivasyon #fat #muscle #pt #personeltraining #yasamkocu #core #exercise #warmup #workout #crossfit #salonsporlari #streching #spinning #pilates #dans #zumba @extreme_enova

0
@josh.in2outfitness

Who really am I? Today I decided to share 10 facts you may or may not know about me: 1️⃣ I am 22 years old. 2️⃣ I live in London but was born far far away in Cape Town, South Africa 🇿🇦You should visit, it's a beautiful place. 3️⃣ My first love was always sport. I'll take you on at anything (minus swimming, I sink 🏊) but I'm best at Rugby and Cricket 🏉🏏. 4️⃣ I have suffered some serious injuries and was advised to quit playing sport at a high level when I was only 19 years old - highlight being a colourfully broken leg, but it was irreversible damage to my hand that finished my sporting career off 🤕. 5️⃣ I graduated this summer from Loughborough University 👨‍🎓However my intelligence certainly doesn't lie in academia. My main interests are health+fitness, psychology, philosophy, self improvement and business 👨‍💻👥✌️I also love music and movies 🎬🎧. 6️⃣ I am a massive foodie with a serious appetite👨‍🍳My favourite food is Mexican/Italian+BBQ 🌯🍕🍖. 7️⃣ My exterior is classically stereotypical - 'sporty, arrogant+laddish' is the usual assessment. It can be fun to play up to, but the reality is very different. Anyone who actually knows me well will tell you exactly the same - I mean I've read every single Harry Potter back to front you bunch of muggles 💥💁‍♂️📚. 8️⃣ Very few people actually know me well ^^ I've been a closed book most of my life - but I'm changing that now. You cannot exhibit courage without vulnerability >> which is actually strength not weakness, as society tells you it's supposed to be. 9️⃣ I'm a DEEP thinker, naturally introverted but I can also be the total opposite sometimes - I usually hover somewhere in the middle. I need to find meaning in life and I now truly believe the secret to living is giving. 🔟 My #1 is @healthybyjodie but I have a severe man crush on @zacefron and @stevecook ❤️ In that order. #training #fit #fitness #fitnessmotivation #fitfam #health #healthy #bodybuilding #gym #gymlife #fitspo #motivation #life #lifestyle #work #workout #diet #nutrition #selfie #psychology #philosophy #business #london #strength #uk #pt #foodie #entrepreneur #sport at Fulham

0
@pt_enes

Drömmer ni om att få den där vältränade kroppen som hela tiden kommer upp på nyhetsflödet, eller bli sådär stark som vissa på gymmet är, eller kanske bli snabb som Bolt? ⚡️ Kontakta mig så kommer du och jag fram till en plan som passar just dig och dina mål. Jag kan garantera dig att vi når dit du vill, och att vi kommer ha så j*vla kul på vägen dit💪🏽😃 #PT #acticfarstastrand

0
@sarahjordan_sjpt

And today @lizzie171278 @uber_seany, we're doing headstands and handstand press-ups. This was their 'rest' periods. 😂 (Sorry about the flash of red pants 🤦‍♀️) DISCLAIMER: both these clients have been training with me a YEAR. I do not do this with all clients. DO not try at home. 😂😂 #pt #personaltraining #puregym #clients #lovemyjob #rest #redhead #sjpt #trainer #headstands #firstattempt #handstands #handstandpressup #fitness #functional #homework #fitfam #fitspo at Sarah Jordan Personal Training

3
@nikiwibrow_

I'm not a huge meat eater but my lean beef noodles is very yummy. Easy to create, no fuss, no complicated ingredients. Perfect for Autumnal evenings. Part of my #404040 #recipes #blogger #40plusstyle #fit #fitnessmotivation #fitat40 #pic #healthy #healthyeating #healthymom #food #foods #healthyfood #foodie #foodstagram #tweegram #dinner #lean #goodnight #wholesome #nofuss #easy #me #pt #coach #sneakpeak instagood #instafoods at My Home

0
@body_cherish

투엑스휘트니스 서울대입구점 신개념 자판기 #바디체리쉬 와 함께 열운동해요☺️👍🏻 . . #자판기 #헬스장 #pt #서울대입구헬스장 #다이어트 #트레이닝 #바디체리쉬 #드링크 #단백질보충제 #보충제추천 #운동 #헬스타그램 #운동스타그램 #휘트니스 #투엑스휘트니스 #프로틴자판기 #스마트자판기 #헬스추천 #서울대역헬스추천 #새마을휘트니스서울대점 #새마을휘트니스추천

0
@ptbyemma

at Actic

0
@stephbrandpt

So my 🍑 and legs are a wee bit sore today, this is most likely the cause 👆🏽 new block of programming from @ashwin_baker I'm not the easiest person to train at times, but he doesn't get too mad at me if I feed him enough 🌯🍱🍫 😅 last set of 6 stiff leg deadlifts at 200lbs #crossfit #fit #fitness #stifflegdeadlifts #girlswholift #gym #strength #pt #personaltrainer #barbell #wod #metcon #doha #qatar #trainer #hypothyroidism #thyroidproblems #heavylifting #deadlift at T23 Qatar

0
@antoinec_pt

1
@hannabfitness

Seasonal stuff...Although I have my fruit and veg staples you’ve got to love a bit of seasonal produce. Especially figs, I flipping love them (even better combined with a bit of @hotelchocolat )! Who’s with me 🙋🏼❤️🍫

5
@bcruz_1985

Physical Training Pic!! #army #pt #sweat #grinding #startofmyday at Wahiawa, Hawaii

0
@hardcandyfitnessmilano

#Repost #fitnessmotivation #hardcandyfitnessmilano #forRebelMinds #wearehcfmilano @your_solution_pt ・・・ PT your_solution @simbrunello #abdominal 💥🔥 #WeAreHCFMilano #HCFMilanoCrew #harderisbetter #nosweatnocandy #hardcandyfitnessmilano #HCFMilanoCrew #harderisbetter #nosweatnocandy #palestra #fitnessmotivation #hardcandy #fitness #personaltrainer #gym #milano #yoursolution #restainforma #milano #milano #like4like #likeforfollow #follow4follow #followforfollow #training #bodybuildingmotivation #harderisbetter #muscoli #nopainnogain #italia #pt #mentalcoach Per programmi di allenamento e sedute private e personalizzate, dimagrimento, aumento massa corporea, perdita di peso, definizione, alimentazione, integrazione, model workout, training functional, massaggi post allenamento, dolori muscolari,sedute pancafit. Per info: 📩biondo.maurizio@icloud.com at Hard Candy Fitness - Milano Città Studi

0
@dio_zuma

Entre le sac à main et le shaker, j'ai fais mon choix...🥛 #protein #shaker #pt #personaltrainer #sport #casquettealenvers #me #photooftheday #instagood

0
@a_ayusing

Batería de ejercicios perfectos para seguir trabajando el Core #ayusing #reebok #reebokserrano #reeboksportsclub #fitness #core #abdomen #abs #entrenadorpersonal #personaltrainer #pt at Reebok Sports Club

1
@noblesse2126

No.bong8 9.5076 🔶프라*🔶 네버풀 (방수원단) 가로 32 세로 29 폭 17 😀원츄 원츄😁 ✔자신 있게 추천해드려요~ ✔물건받아보시면 100% 만족하실겁니다 🔱가방내피속에 PR*DA ~PRAD*~ 물결 무늬 선명히 찍혀있어용 싸구려 공장에서 찍어낸 저렴한 합성피혁(레자) 제품과 비교를 거부합니다. 👑청담동 셀럽패션! 착한 가격으로 친절상담 해드려여~^^;👑 ✴특급배송 1:1 커스텀급✴ 💜저급이랑은 비교말아주세요💜 💛원도매 레플리카 제품 최다보유💛 💖사진캡쳐후 ❤카톡ID: 👉noble2126👈로 문의주세욤~~~💖 💙단순 교환 환불 불가 신중하게 구매부탁드립니다.💙 💚프로필에 사이트링크 걸어놨어요💚 #반려견 #코디 #훈남 #훈녀 #해외여행 #일상스타그램 #커플스타그램 #시계스타그램 #필라테스 #쇼핑스타그램 #pt #크로스핏 #운동 #딸스타그램 #코스요리 #자가 #스크린골프 #자동차 #낚시 #탁구 #배드민턴 #초밥 #회전초밥 #일식 #횟집

0
@fitness_ghislaine

Salmon, roast veg, golden veg rice and cubed garlic crispy potatoes for dinner 😍 #weightloss #journey #health #healthy #fitness #motivation #girlswholift #weight #training #cardio #PT #diet #goals #puregym

0