Pumpkinseedsfordays Photos on Instagram

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@dousabidou

I've finally figured out how to pop pumpkin seeds out of their hulls! And it requires some serious biting skills lol I usually love to buy the unshelled pumpkin seeds at my local Asian Store which tastes amazing once roasted but they were out of stock, so I thought to myself "why not try the shelled ones for a change?!" And I'm not regretting it! Hence I got these green tea flavored pumpkin seeds. Sounds gross, I know, but it tastes good! #pumpkinseeds #healthysnacks #snackinghealthy #pumpkinseedsfordays

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@myhealthyhome_

Faves 🤤

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@greenideasmountainfarm

This field of dreams is coming in fews days , these lion claw autoflowers are fully loaded with mature seeds. This. Section of our farm is devoted to Nursery production, so we took advantage of that and are pulling in a nice seed crop. The last photo we have a few autos tht are just starting to flower from our direct seed July 14 they will be pollinated by brush with photoperiod varieties ... . . #autoflowerseeds #pumpkinseedsfordays #nurseryplants #seeds #cannabisseeds #autoflowers #grownwithlove #sungrown #legalweed #instaweed #cannabiscommunity

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@jwlls22

My favorite❣️🧡😍👏🏻 🎃 🎉 #pumpkinseeds #pumpkinseedsfordays #favoritesnack

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@en1iven_

There are generous handfuls of benefits to gratefully munching wholesome pumpkin seeds daily, especially if actively sprouted & still rawsomely alive. ··· As presented here, pumpkin seeds impressively:
· ↠ supply the most PROTEIN per gram of any plant sources
· ↠ nourish thanks to chlorophyll with rather rare ALKALINIZING proteins
· ↠ provide parasympathetic immunological enacting ZINC to balance copper ratio
· ↠ assist sugar intake conversions with MINERAL stabilizing magnesium surpluses
· ↠ satiate with multi-purposeful & anti-parasitic HEALTHY omega fats
· ↠ oxygenate blood via absorb-ably grounding IRON rich inclusions
· ↠ offer tastily ample easy flowing PREBIOTIC multiplying fibre content
· ↠ share economical n’ ETHICAL novelties & values plus so much more
··· Feel completely free to investigate pumpkin kind further, tho’ for all beings everywhere & any notably choosing a plant-based lifestyle, an expandable topic of the ‘modern’ moment is that of Zinc~Copper balance in the body. ↡ All plant food sources typically contain far more copper than zinc except highly zinc pronounced pumpkin seeds & sunflower seeds which are neutral. Without eating or properly digesting zinc ladened red meat & to a lesser extent eggs, any consistently inconsiderate or vegetarian~vegan diet may be impacted by overly copper toxic inputs. ↡ Due to the conductive qualities of copper, if exacerbated in the blood & if eventually embedded into organ tissues, a whole host of potential symptoms of imbalance may arrive including overwhelming electromagnetic sensitivity, anxious ungroundedness, overstimulated mental activity, excessive adrenal fatigue, etc….
↡
Investigating the options for utilizing zinc, including sometimes questionable supplements & compassion towards the be1oved animal kin, conveniently diverse magical whole food pumpkin seeds stand out as a wowing gift beyond gifts for all choosing a full spectrum rainbow way to miraculously play! ↡ In every instance practically possible, raw sprouted pumpkin seeds are imbued among the various holistically chosen ingredients transform-ably within each tastefully organic & naturally delicious en1iven prepared food choices.

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@riodeojas

It’s that perfect time of year when we can throw pumpkin on anything.... so why not pumpkin seeds with dark chocolate ? 🧡🍂 #riodeojas #claremontvillage #claremontca #tazachocolate #darkbark #pumpkinseedsfordays #gottahaveit #fallrecipes #thanksgivingrecipes #fallsnacks

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@urbanspicespvt.ltd5

U can’t ‘get’ wealth if U R not in good health Healthy Planet Superseed -5 (11%OFF) #pumpkinseeds #pumpkinseedsfordays #pumpkinseeds🎃 #pumpkinseedseverywhere #pumpkinseedsnacks #flaxseeds #sesameseeds #watermelonseeds #sunflowerseeds Available Product On Amazon https://www.amazon.in/dp/B077PBYK6N?ref=myi_title_dp

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@nikesha.k2b

‘Tis the season❄️ #oatstoppedwithfruit If you visit my website you’ll find a recipe for oats and why they are so good for you! www.keystobecoming.com

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@veggieplot

There’s something extraordinary about seeds, you plant one and you’re given many in return 🎉. I didn’t grow regular orange Halloween 🎃 this year but I did buy one for the children to carve, with the proviso I got the seeds 😉. Not a very glamorous photo but it does serve to remind me of the potential and hope that every seed contains. From one of these will come some amazing plants, Halloween creations, pies, curds, soups, gifts, and a whole host of other pumpkin recipes I haven’t tried yet. Aren’t seeds amazing? #pumpkin #pumpkinseeds #pumpkinseed #pumpkinseedsfordays #saveseeds #seedsaving #seeds #veggieplot

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@ahsustainablelife

💚Roasted Butternut Squash Seeds: the perfect guilt-free snack! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Check out my recipe video on my profile - it's linked. It's super easy to make. All you have to do is: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ 1. Rinse and dry the seeds (if you don't know how to cut a butternut squash, you can check out my butternut squash soup video on my YouTube channel). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Toss with olive oil & your seasoning of choice (Cajun, Pumpkin spice, Cinnamon Sugar, Garlic Salt, etc. The possibilities are endless!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. Spread evenly on a silicone baking mat and roast in the oven at 275°F for ~15 minutes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4. Check to see if they're at your desired crispiness. If not, pop them back in the oven for a few more minutes. Store them in an airtight container for up to 3 months! Enjoy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ What's your favorite healthy snack? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ #guiltfree #guiltfreefood #guiltfreesnack #vegansnacks #vegandelicious #yummyveganfood #pumpkinseeds #pumpkinseedsfordays #butternutsquash #butternutsquashsoup #roastedseeds #snacks #healthysnacks #healthylifestyle #ecofriendly #ecofriendlyliving #sustainabletips #sustainablefood #zerowastefood

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@thevettelfarm

90% of our pumpkins are retiring today. 🎃 They have had a good life , despite the fact that Fall lasts for about 3 days in North Dakota. 🤣 BUT I have big plans to bring them all back to life again by saving and drying pumpkin seeds! We had so many cool varieties of pumpkins this year, I thought it would be beneficial to save the seeds to plant in our garden next year! Follow along today in my stories to see the process! •• ••• •••• #thevettelfarmlife #vintagesign #vintagesigns #vintagesignage #falldecor #pumpkins #hallwaydecor #fixerupperstyle #antiquemirror #mypastperfectfind #fabulousfarmhousefriday #fridaydecorday #comfycottagecharm #thecottagejournal #myantiquedhome #homedecorinspo #antiquing #vintagefresh #rugsusa #farmhouselife #countrysampler #bhghome #falldecorating #pumpkinseeds #pumpkinseedsfordays #hallwayinspo #hallwayideas #fleamarketfinds #garagesalefinds

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@thatsassythingdotcom

We love experimenting with our crunchy pumpkin seeds on salads 😻🎃🥙 Pumpkin seeds have endless health benefits including balancing hormones, improving heart health, lowering blood sugar levels and improving digestive health. 💪🏼👌🏼✌🏼Grab yours on our link in bio. #healthysalad #pumpkinseeds #pumpkinseedsfordays #healthyfood #healthylifestyle #saladrecipe #saladsofinstagram #healthysalads #seeds #healthbenefits #postdiwalidetox #detoxsalad #detox #saladfordinner #healthyindia #healthycooking #eatingwell #selfcare #selfcareallday #selfcaredaily #easyrecipes #healthyrecipes #healthyseeds #healthysnacks #healthysnacksonthego #healthysnacksideas #healthyliving #pcosnutrition #pcoscommunity #pcos

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@meadowlarkheritagefarm

Pumpkin delivery to the goats and cows. So grateful for this farm workhorse! #meadowlarkheritagefarm #pumpkins #farmchores #familyfarms #smallfarmer #goatfarmer #pumpkinseedsfordays

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@_ccskitchen

Pumpkin Spice and Everything Nice 🎃 Halloween may be over but we used every part of the pumpkin even the seeds - roasted with salt, chilli and a dash of oil 🌶

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@meadowlarkheritagefarm

Pumpkins! The goats and cows LOVE them. I loved the pumpkins in front of the sunset sky tonight. #meadowlarkheritagefarm #pumpkinseason #pumpkinseedsfordays #spoiledgoats #naturalgoatcare #sunset #idahome❤️ #palouse

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@elizabethrussocooks

Today my Sous Chef @officialdan_l and I have prepared for you, pepitas four ways. Sea salt with olive oil, soy sriratcha ginger, cinnamon sugar, and bbq. #Elizabethrussocooks #pumpkinseeds #pumpkinseedsfordays #soyginger #seasalt #sweet #savory #pepitas

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@hollywood0408

Counting pumpkin seeds for Jacob’s homework. We had 303 seeds in our pumpkin! All that counting made us hungry so we roasted them too! . . . #pumpkin #pumpkinseedsfordays #pumpkinseeds #roasted #fall #autumn #family #homework

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@pennsylvania.girl

Uncle Spike made the best batch ever of roasted pumpkin seeds..........marinated overnight in Italian salad dressing and fresh herbs, slowly roasted with more herbs and spices and some grass-fed butter............ I always thought I made good roasted pumpkin seeds, but I have never made a batch anywhere close to this good. Uncle Spike, you have schooled me. ⁣ ⁣ I could not stay away from them. I ate them like candy. I also added them to salads until they were gone. ⁣ #roastedpumpkinseedsforthewin ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #roastedpumpkinseeds #pumpkinseeds #fiber #healthyfat #magnesium #zinc #antioxidants #carvingpumpkins #pumpkincarving #savetheseeds #roastedseeds #pumpkinseedsfordays #eatrealfoods #eatplantbased #wholefoodie #eatwholefoods #wholefoodsmom #allnaturalmom #feedkidsrealfood #cookathomemore #cookfromscratch #timewithfamily #feedingmyfamily #fallcooking #pumpkinseason #momoffourkids #singlemomlife #homeschoolmom #doterramomlife

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@nail_maestro

We had a blast carving pumpkins 🎃 #Halloween #pumpkins #lovemyneighbors #pumpkinseedsfordays

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@hunkerandgatherer

Last night the kids were downstairs watching a movie and we were keeping them up late in the vain hope that it would ease the transition off daylight savings time. It didn’t work. They still woke up early. But it did free me up to cut up and roast a whole sugar pumpkin so we’ll have roasted pumpkin in the freezer for soup in 2 minutes. So, what to do with the pumpkin seeds? When you’re separating them from the flesh it helps if they are in a big bowl of water. Some will even float so you can grab them right out. It’s the perfect job for when you’re chatting with a friend and there is a bottle of wine open. Once the seeds are separated from the goop, rinse them and dry them really well. Then lay them out in a single layer spaced out a little bit so they will roast, not steam. You may need more than one tray. Add olive oil + a generous sprinkle of salt and then pop them in the oven at 350F for 20-25 minutes. Make sure you stir and toss them at 10 minutes for even color. These ones took 22 minutes. Once they’re done, drizzle about 1/2 tbsp maple syrup per tray and the zest of one mandarin orange and stir it around on the tray. I used the Bourbon Barrel Aged Maple from @crownmaple to give these little guys some extra zing. The residual heat from the tray will help to bind it all together. Doing the maple at the end means they can be a bit sticky but you totally avoid the burnt maple flavor that maple roasted pumpkin seeds often get. Let them cool a little on the tray and then dive in. Enjoy! #hudsonvalley #hudsonvalleyeats #pumpkin #pumpkinseeds #pumpkinseedsfordays #fall #fallfood #glutenfree #glutenfreerecipes #dairyfree #dairyfreerecipes #hunkerandgatherer

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@glamgecko

Yummy Healthy Snack Natural Pumpkin Seeds 🎃🎃 With pink salt & olive oil #healthysnacks #healthysnack #healthysnackideas #pumpkinseeds #pumpkinseed #pumpkinseedsfordays

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@herb.rubens

Anyone else roast pumpkin seeds this year? I had not done it since I was a kid! This year my daughter and I roasted them together and they came out pretty good! I hope everyone had a Happy Halloween! . . . . #pumpkinseeds #pumpkinseed #pumpkinseedsfordays #pumpkinseeds🎃 #happyhalloween #pumpkinlove #shotonsamsung #autumnvibes #foodphotography #homemadefood #roastedseeds #fallvibes #familyproject #daddydaughtertime #pumpkinlovin

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@zapzezap

Another perk of Halloween, pumpkin seeds! Tonight I baked, pan seasoned and sprinkled with some spices!! A great, candy alternative snack for the next few days (if they last that long). #halloween #pumpkinseedsfordays #pumpkinseeds #healthytreats #snackingmadefun #trynewrecipes

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@lightspeedma

Another successful pumpkin carving party!!! Thank you all for participating! And congrats to our winners!!!! We had record number of carved pumpkins this year🎃🎃🎃 #scottsvalley #halloween #pumpkincarving #teamlightspeed #martialarts #tkd #martialartslife #potluck #spooky #pumpkin #pumpkinseedsfordays

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@severtandsons

Toasted Pumpkin Seeds 🎃 Instead of discarding the seed-laden pumpkin innards, rinse and bake 'em! Ingredients • 1 1/2 cups pumpkin seeds • 2 tsp. salt, plus more for serving • 2 tsp. olive oil • 2 tsp. of your favorite spice blend such as curry powder, harissa and chili powder Directions 1. Heat the oven to 350 degrees F. Line a baking sheet with parchment paper. 2. Fill a medium saucepan with about 2 cups of water and season with 2 teaspoons salt. Bring to a boil. 3. Meanwhile, scoop the seeds from your pumpkin. Add the pumpkin seeds to a bowl filled with cold water and swish them around until the seeds float and are mostly clean. 4. Add cleaned seeds to the boiling salted water. Simmer for 5 minutes. Drain and pull away any remaining pumpkin attached to the seeds. 5. Scatter the seeds onto clean dishcloths and pat them very dry. Mound the dried seeds onto the prepared baking sheet. Add the oil and any spices on top then toss until well coated. Spread the seeds into one layer. 6. Bake, stirring the seeds at least once, until fragrant and golden around the edges, 10 to 25 minutes, depending on how large the seeds are. #severtandsonsproduce #pumpkinseeds #pumpkinseed #pumpkinseason #semilladecalabaza

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@goganicfoods

It's the first of the month and I already have enough pumpkin to make soup for a month! Found this steal for $1.99 at Aldi today 😁 it pays to shop smart 🔥 Did you know that pumpkins are seasonal foods and packed with vitamins? #autumn #fallfoods #ayurveda #tistheseason #eatseasonal #doshas #pumpkinseedsfordays

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@moderndayapothecary

It's the first of the month and I already have enough pumpkin to make soup for a month! Found this steal for $1.99 at Aldi today 😁 it pays to shop smart 🔥 Did you know that pumpkins are seasonal foods and packed with vitamins? #autumn #fallfoods #ayurveda #tistheseason #eatseasonal #doshas #pumpkinseedsfordays

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@caitstraightupcooking

Day after Halloween snack 🎃 #pumpkin #pumpkinseeds #pumpkinseedsfordays

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@jenniferwolfthal

Last of the pumpkin seeds😊 Toasted with garlic salt. We sprinkle a little cinnamon sugar on top for that sweet and salty mix while they're still hot. Anyone else toast pumpkin seeds this year? Have a favorite seasoning? #toastedpumpkinseeds #roastedpumpkinseeds #sweetandsaltymx #sweetandsalty #sweetandsaltytreats #pumpkinseeds #pumpkinseed #pumpkinseedsfordays #pumpkinseedsnacks #healthysnacks #healthysnack #healthysnacking #fallsnack #mommysnack #familysnacks #girlcravings #foodcraving #foodcraving #pumpkinseason #pumpkins

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@kimwatts.78

We may not have any human littles, but we still love carving pumpkins and decorating. And of course pumpkins = pumpkin seeds. First, how do you get the strings off pumpkin seeds?! When you first scoop the seeds out of the pumpkin, it seems like it will be impossible to separate the sticky, clingy strings from the seeds. But all you have to do is rinse the mass of seeds and strings under cold water and the seeds will separate easily. Ok, now what? 1) Measure pumpkin seeds. Place in a medium saucepan. Add 2 cups of water and 1 tablespoon of salt to the pan for every half cup of pumpkin seeds. Bring the salted water and pumpkin seeds to a boil. Let simmer for 10 minutes; remove from heat and drain. 2) Preheat oven to 400°F. Coat the bottom of a roasting pan or thick baking sheet with olive oil, about a teaspoon. Spread the seeds out in a single later and toss to coat them with oil. 3) Bake on the top rack until the seeds begin to brown, 5-20 minutes depending on the size of the seeds. 4) When lightly browned, remove pan from oven and let cool.

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@aureliecormierperreault

Because sometimes, you get all dressed up for a special occasion. Miss E and L-O totally OK with plan B? Bonus! Squeezing in some trick or treating and pumpkin carving with friends in between rain showers? Priceless! #halloween #rainbowdash #kitsune #friendswhotrickortreattogetherstaytogether #wemettheneighbors #pumpkinseedsfordays

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@_fit.foodies_

Pumpkin Seeds Recipe! 🎃🍁 . First step is to carve your pumpkin! 🤗 I carved the one in the corner today pretty much just so I could make these! Lol . Pick out all the seeds, rinse in a colander and try to get out all the bits of pumpkin you can. . Dry the seeds on a paper towel . Mix the seeds with a drizzle of olive oil, a teaspoon of salt, 1/2 teaspoon of garlic powder, 1/2 teaspoon of chili powder, 1/4 teaspoon of cayenne pepper. ✨ . Bake at 375 for 10 minutes, stir and bake for 10 more! . Soo good! And they are the best when they are warm right out of the oven! We are munching on them now! Let me know if you make them! 🎃 . #takeyourlifeback #pumpkinseedsfordays #happyhalloween🎃 #trickortreat🎃

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@ellaandroseinspired

The best park of carving a pumpkin is saving the seeds and baking them 💗🎃

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@sophea_beauty_eats_reviews

. . HAVE A FUN & SAFE HALLOWE’EN 🎃 . . . . . . . . #halloween #oct31 #pumpkin🎃 #allsaintsday #pumpkincarving #pumpkinseedsfordays

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@gardenworksforkids1

One of our visitors had a pumpkin carving party and instead of throwing away all the insides... she took our advice and donated several pounds of it to our garden. Today Miss Gloria separated and cleaned lots of pumpkin seeds for planting next summer. Everything else is going to the goats, they love the “pumpkin guts” and seeds! Pumpkin seeds also known as "pepita" — a Mexican Spanish term. are a great snack for people too! Here are some reasons why... Pumpkin seeds contain antioxidants like carotenoids and vitamin E. Antioxidants can reduce inflammation and protect your cells from harmful free radicals. Diets rich in pumpkin seeds have been associated with a reduced risk of stomach, breast, lung, prostate and colon cancers Pumpkin seeds are one of the best natural sources of magnesium — a mineral that is often lacking in the diets of many Western populations. Pumpkin seeds are a great source of dietary fiber — shelled seeds provide 1.1 grams of fiber in a single 1-oz (28-gram) serving. What are you waiting for? Start snacking on those seeds! #pumpkin #pumpkins #pumpkinseeds #pumpkinseed #pumpkinseedsfordays #pumokinlove #pumpkinlover #plantpumpkinseeds #growpumpkins #pumpkinsinthegarden #gardenpumpkins #childrensgarden #learninggerman #handsonlearning #kidsgardening #kidsgarden #supportnonprofits #yucaipa #inlandempire #growfood #planttheseed

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@the.seasonalchef

SPICED PUMPKIN SEEDS 🎃🍂🤩 Happy Halloweeeen everyone! 👻 Another bit of fun inspo this evening for what you can cook to help reduce the environmental impact of your carved pumpkin 🌎🌱. These are very similar to the graze snacks you can buy in supermarkets and are so easy to make! • 🛒 Ingredients. • ➡️ Raw Pumpkin seeds leftover from removing the insides of the Pumpkin. • ➡️ 3 tsp Olive Oil. ➡️ 1 tsp Cumin. ➡️ 2 tsp Paprika. • ➡️ Salt. • 👩🏼‍🍳 Recipe. 1️⃣ Preheat the oven to 180 degrees fan. Then, scoop out the seeds from the inside of a Pumpkin. Rinse under a tap to remove any excess flesh and pat dry using kitchen roll. • 2️⃣ Once dry, mix the seeds in a bowl with the oil and spices until coated evenly. Spread the seeds out onto a baking tray and roast for 10-12 minutes. • ENJOY🥰

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@montanaoutlawbbq

🎃 Happy Halloween 👻 Pumpkin seeds seasoned with our pork rub is wicked good! It will put you in a trance where you can’t stop eating them! . . 📸: @bailie.michele . . 🦇 🕸 🕷 #happyhalloween #pumkinseeds #roastedpumpkinseeds #halloweeneats #halloweenfood #pumpkinseedsfordays #snacks #saltytreats #halloweensnacks #cantstopeating

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@blissonbeech

. H҉a҉p҉p҉y҉ H҉a҉l҉l҉o҉w҉e҉e҉n҉ My favorite Halloween treat is baked pumpkin seeds. I will carve a pumpkin just for the seeds! 👻 I rise off the seeds and put on a baking sheet with olive oil and sea salt. Bake at 350 to desired crispness. I keep mine in for a while because I prefer them super crispy. So good! 🕸 What’s your favorite Halloween Treat? Do you prefer sweet or salty? . . . . #sweetorsalty #pumpkinseeds #pumpkinseedsfordays #pumpkincarving #halloween

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@jaimeefonoti

I admit I’ve been a bit of a Halloween Grinch this year. Although, Fun was had by all the other night. Pure joy on these faces! . . Are you a Halloween hater or lover? 🎃👻 . . . #halloweenmemory #theirjoy #allworthitthough #pumpkinseedsfordays #itstoocoldout #flannelandplaid #familypumpkincarving #halloweengrinch

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@mona_chaudhary_nutritionist

pumpkin seeds good for PCOS also:- Pumpkin seeds contain tryptophan and support serotonin production, which improves mental health. They're also a fantastic vegan protein. One ounce contains approximately nine grams of protein... ———————————————————————— #pumpkinseeds #pumpkinseedsfordays #thyroidhealing #thyroid #pcod #pcos #zinc

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@fitbalancenutrition_rd

Last night we carved our pumpkins 🎃for Halloween...let me take that back, we all started out carving and my husband was the last one standing by the end!😂 . . And to be honest, I was only there to take pics and collect all the pumpkin seeds!🤷‍♀️ . IMO, the best part of carving pumpkins around here is baking the seeds! . . Well this year we went with cinnamon sugar and they are 💯! Find the recipe below👇🏼 . . Cinnamon Sugar Pumpkin Seeds • 3 cups pumpkin seeds • 3 Tbsp coconut oil • 1/2 tsp vanilla extract • 2 Tbsp cinnamon • 3 Tbsp coconut sugar (you could use regular sugar too) • 1/2 tsp sea salt (optional) Directions: 1) Allow seeds to dry completely. I rinsed them and laid them out on a clean kitchen towel overnight and then an extra 8 hours. . 2) Preheat oven to 325 degrees F. . 3) Melt coconut oil in a microwave-safe bowl, then add vanilla. . 4) Add pumpkin seeds and toss to coat. . 5) Add cinnamon, sea salt, and coconut sugar and toss to coat evenly . 6) Spread pumpkin seeds onto a baking sheet in a single layer and bake for 25-30 mins, tossing halfway through. . I try to go with a different flavor profile each year but sweet has been the family fave the past couple of years! . Do you bake/roast pumpkin seeds? Sweet or savory? . . . #pumpkinseeds #simplerecipes #easysnack #halloweensnacks #pumpkinseason #halloweeneats #pumpkinseedsfordays #cinnamonsugar #holidayfave #halloween2019 #momsthebomb #simplesnacks

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@kristiee_fit

🎃🎃 Pumpkin carved ➡️ . There's nothing I love more than starting all these new traditions with this monkey. 👻 Whining stayed minimal, daddy helped and the mess wasn't that bad... I think I can handle this next year 🙌

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@bmorespicy

🎃Looking for those perfect pumpkin seeds? We sell them! 10 Organic Lady Godiva seeds perfect for roasting and eating as pepitas. Only $2.69 on our site!! @bmorespicy #garden #gardening #gardeners #gardens #betterhomesandgardens #seeds #pumpkin #pumpkinseeds #pumpkinspice #pumpkinseason #pumpkineverything #plant #plants🌿 #plants #planting #plantingseeds #plantingideas #pumpkinseedsfordays #cooking #cook #spiceseed #goodfood #goodfood #cheflife #food #foodie #instafood #foodlover

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@heidi_k_staley

Monday’s pumpkin carving festivities 🎃

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@jenniferwolfthal

Pumpkin Seed Painting on Canvas. Got extra seeds from all that carving? A great family activity. Dye the seeds and let everyone create their own unique fall paintings. I used a few left over sunflower seeds for the swing😉 Fun for every age. #pumpkincrafts #pumpkinseeds #fallart #fallkidscrafts #kidscrafts #fallpainting #fallpaintings #pumpkinseedsfordays #pumpkinfun #familycrafts #craftfamily #easycrafts #easycraftsforkids #fallfun #fallactivities #pumpkinseedseverywhere #fallcraftsforkids #homeschoolart #homeschoolcrafts #canvaspaintingforkids #canvasart #canvasartwork #canvasforkids #falldecor

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@jessicamdengler

Who likes to roast 𝐩𝐮𝐦𝐩𝐤𝐢𝐧 𝐬𝐞𝐞𝐝𝐬? It’s so easy to do and they come out DELICIOUS! I made mine in the air fryer last year and will probably do it again this year 🎃 ⁣ ⁣ I found this new recipe and can’t wait to try it!⁣ ⁣ ✨2 cups of raw pumpkin seeds⁣ ✨3 teaspoons of cooking oil⁣ ✨1 teaspoon of honey⁣ ✨1 teaspoon of cinnamon ⁣ ✨3 drops of Young Living Thieves Vitality⁣ ⁣ Stir ingredients. Roast. Enjoy!

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@jennisummers1971

Hawai'ian pumpkin carving party! #myfavoriteone #spooky #pumpkinseedsfordays

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@jlatchy

This year’s family carving extravaganza #halloween #pumpkinseedsfordays #carvingpumpkins

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@makingpennies

home roasted pumpkin seeds... do you peel or eat them whole? #soaddicting

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@carolespropertiesofmiami

Pumpkin carving 🎃 Pure entertainment for little Bou watching big Bou do all the work! 😎 . . . . #pumpkincarving #mickeymousepumpkin #3littlepumpkins #massivepumpkin #ineedapumpkinpierecipe #pumpkinseedsfordays #freebabyentertianment #homegrownpumpkinsnextyear #miamipumpkins

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@docbach_strongeru

"We" had a great time carving our pumpkins tonight. Truly thankful for these moments with my kids while they still actually want to hang out with me. Love my little family. #armworkout #halloween #wheresthecandy #lovemybabies #pumpkinseedsfordays

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@jmw395

Jack o’ lanterns carved and pumpkin seeds roasting. A good night! #halloween2019 #pumpkinseedsfordays

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@beautifulnaturalliving

The Best Pumpkin Seeds Ever Pumpkin seeds are not only a tasty snack, but are very nutritious and contains a variety of healthy benefits. Here is just to name a few when you search on Google: * Full of Valuable Nutrients. ... * High in Antioxidants. ... * Linked to a Reduced Risk of Certain Cancers. ... * Improve Prostate and Bladder Health. ... * Very High in Magnesium. ... * May Improve Heart Health. ... * Can Lower Blood Sugar Levels. ... * High in Fiber. Tonight our family carved our Mario and Luigi pumpkins, and I collected all the seeds to bake a delicious and nutritious snack for us to enjoy for a few days. Check out the full recipe now up on my blog💻 (link in bio). #blogger #lifestyleblogger #puremichiganblogger #healthylifestyle #healthyfood #healthysnacks #pumpkin #pumpkinseeds #pumpkinseedsfordays #easyrecipe #healthyrecipes

28
@whiskingapples

Who else is carving Jack o' lanterns this week? 🎃 Those seeds are filled with healthy fats and vitamins. Plus, more carving fun, cleaning the seeds! After they dry, roast them in a 300 degree oven, not too hot or the healthy fats will burn. Add seasonings like salt and pepper, or cinnamon sugar to make them sweet. I like spicy and toss them in hot sauce! Oh, one more thing, pumpkin seeds are amazing eaten warm, straight out of the oven! Have you tried them? How would you like your pumpkin seeds? #Pumpkins #pumpking #pumpkinseeds #pumpkinseed #pumpkinseedsfordays #pumpkinseedsnacks #seeds #eatingseeds #jackolantern #jackolantern🎃 #reclaimtheseeds #halloween #halloweentreats #halloweenfood #halloweenfoodideas #halloweenfoods

2
@lorimcriswell

Carved pumpkins with my babies tonight! 🎃🎃🎃🎃 #pumpkincarving #myarmistired #allthepumpkinguts #pumpkinseedsfordays #gonnaroastpumpkinseedstomorrow

4
@nwfamilyman

#pumpkinpatch . . Pumpkin quest 2019 was a success!! Nothing like paying an exorbitant amount of $ for fruit. But hey- the memories are always worth it! ♥️ . . #domenchfam5 #domenchteam #halloween #pomeroyfarm #pumpkinseedsfordays

1
@christalbrodziak

Pumpkin carving Sunday! 🎃 I hope you’ve purchased yours because there was slim pickings this morning. Gotta love the 7 month old who thinks everything is to be eaten 🤣 Watch out pumpkin?? Paceys got 2 chompers 😬 #paceysfirsthalloween #pumpkincarving #basic #kidsarethrilled #sundayfunday #bestpartofhalloween #whatamess #pumpkinseedsfordays #cleanuptime

0
@_zmarie

Lil family pumpkin party 🎃🥰 #pumpkinparty #fam #tomatosoup #hotcocoa #pumpkinseedsfordays

0
@tony__ferguson

PUMPKIN CARVING NIIIIGHHTTTTT!!!!!! 🎃 👻 #HappyHalloween #PumpkinSeedsForDays

0
@hollygraceblog

‘Tis the season to carve pumpkins and roast pumpkin seeds. . This year I decided to step it up and make dill pumpkin seeds... they’re soooo good. I will be sharing how i did it in my #igstories shortly. . . #carvingpumpkins #pumpkinseeds #targetstyle #halloween #forkiepumpkin #forkie

4
@kniekamp6

Chilly + Rainy Day calls for all the indoor Fall activities 🍁🍂 • • Anyone else love Roasted Pumpkin Seeds ?! 🎃 • • What is your FAVORITE Fall tradition? 🍁 • • #falltradition #fallfoods #pumpkinseedsfordays #familytime #lovewhatmatters #chillyfallday #cozyandwarm #myfavoritedays #saturdayvibes #ohheymama #modernmama #saturdaynightin #fallcolors #everythingpumpkin

0
@numbercrunch.ca

We had an amazing day celebrating another 3 months gone by! What better way to celebrate Halloween and our quarterly event than some epic pumpkin carving?! Want to see what our office came up with?? Check them out! Which one is your favorite? For a bunch of numbercrunchers these are incredibly creative!!! #halloween #pumpkincarving #pumpkin #teamevent #creative #pumpkinseedsfordays #fun #ottawa #bookkeeping #accounting #controller #cfo #PlayDays #numbercrunch

2
@paivaskincare

Morning, beauties! 🎃 It’s October, and everywhere you turn, there’s pumpkin spice. Some of us are less upset about it than others (slowly raises hand). 🎃 You’ve heard of the PSL, but do you know about the PSO? 🎃 Pumpkin Seed Oil is full of antioxidants, vitamins and healthy fatty acids that retain moisture and keep your skin glowing like a Jack o’ lantern. 🎃 Minus the warts and blemishes, because Vitamin E. 🎃 So next time you’re craving a PSL, reach for some PSO, too! 🎃

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