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@connorjones981

Sunday Promotions! ===================== Myself, @mosslife and @coachingbychloe were at @lightcinema_walsall doing a little @puregym_walsall stand giving out a limited amount of free day passes in a little goody bag πŸ’₯ ===================== #cjsfitness #believe2acheive #personaltrainer #puregym #motivation #puregymwalsall #promotions #gym #gymmotivation

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@connorjones981

Sunday Funday! ================== Haven’t uploaded in a long time one for the gym lovers πŸ‘ŒπŸ»πŸ’ͺ🏻 ================== #puregym #cjsfitness #puregymwalsall #believe2acheive #flex #gym #gymmotivation #personaltrainer #motivation #sunday #funday

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@fitstagrammer__

Curviest I have been for ages. I HATE IT! I literally feel huge, fitness levels through the floor. I need to join a gym as my classes just aren’t enough for me now I work shifts. Β£45 quid per month for The Village? Bottom of the road and so convenient... can I warrant paying that much when Puregym is Β£10 but I’m not gonna lie I hate Puregyms... classes and atmosphere the pits. Anyone know of any gyms in Walsall area? Decent price and decent classes are a must. #walsall #curvy #needtojoinagym #puregym #thevillage #thevillagewalsall #puregymwalsall #postgym #postcombat #bodycombat @puregym_walsall @villagegym #gym #selfie #nike at Walsall

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@thefreshprince_of_puregym

Not great quality but love this photo, training with old friends can be some of the best sessions you'll have😁 #schoolmates #puregymwalsall #teamworkmakesthedreamwork

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@connorjones981

Motivational Monday!! ================= 50% OFF for the first 3 months of any of @puregymofficial memberships! This is a huge offer and there is only 2 days to go, so come and secure your membership today with your local PureGym! ================= #puregym #believe2acheive #motivation #motivationmonday #gym #gymmotivation #promotions #cjsfitness #personaltrainer #puregymwalsall

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@stace_4life_pt

Excuse the lady that walks straight past... πŸ™„πŸ™„ So my lovely lady @lara_angell who is always so willing to give anything i give her ago ( well after a few moans and groans and little dis belief in herself) After watching @kaypuregym video the other day I said I'd get Lara to give this ago... we are working on strengthening her core so I new it wouldn't be perfect and it most certainly wouldn't be easy for her.. But in true 4-life spirit she gave it ago, more than once as well lol With a little bit more confidence I'm 100% sure she will nail the up right position. πŸ’ͺ And then we can move forward with her holding it and to end with the Press ups.. Well done for today and thanx for giving it ago lovely. Thanx for the video kay @puregymofficial 😁 #PuregymWalsall #4life #4fitness #4everyone #4fun #dedication #commitment #nevergiveup #livingthedream #alwaysbeyourself #believeinyourself at PureGym Walsall

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@connorjones981

WORKOUT WEDNESDAY IS HERE!! ========================= Tabata training! β€’ Burpees with stepup box β€’ Kettlebell Swings β€’ Bunny hops over the stepup box 30 seconds work! 10 seconds rest! 5 rounds! ========================= #believe2acheive #puregymwalsall #puregym #cjsfitness #tabataworkout #cardiovascular #crossfit #personaltrainer #gym #motivation #wednesday

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@connorjones981

FLEX FRIDAY!! ================ Had to be done for the cameras, you know how it is!πŸ˜‰πŸ’₯ Let’s see your progress?? ================ #cjsfitness #personaltrainer #gymmotivation #gym #flex #flexfriday #shredded #motivation #puregym #puregymwalsall #believe2acheive #body #bodyconfidence #weightloss #bodytoning

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@connorjones981

Marathon Sunday!! ================= The Great Birmingham Marathon! I did a 7 minute warm up for the competitors of the marathon on a stage πŸ’ͺ🏻πŸ’ͺ🏻 ================= #cjsfitness #staymotivated #walsall #birmingham #greatbirminghamrun #marathon #cardio #competition #personaltrainer #warmup #fitfam #shredded #puregym #puregymwalsall #simplyhealth

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@kimmyb_fitlife

"I attribute my success to this: I never gave or took any excuse"~Florence Nightingale Set your goals and don't stop until you get there, you're stronger than you think πŸ’ͺ Positivity on a Monday #1millionreasons #puregym #puregymwalsall #gymlife #gym #fitness #fitfam #strongwomen #strong #strongnotskinny #bejuststrong #motivation #positivevibes #positivequotes #motivationalquotes #fitforlife #mondaymotivation

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@kimmyb_fitlife

Today I had one of those mornings where all i wanted to do was hide under my duvet away from the world, and consume as many calories as physically possible. Instead I gave myself a pep talk, drank my @monsterenergy drink, put on my @bejuststrong hoodie and got myself to the gym. For me getting a strong workout in is all I need to get me out of a rut. For somebody else it could be going for a walk, cycling, swimming...the list goes on. Find that one thing that will help you pick yourself up no matter what. @puregymofficial @puregym_walsall can count on you every time πŸ‘ŒπŸ’ͺ #puregymofficial #puregym #puregymwalsall #juststrongclothing #monsterenergy #girlswholift #gymaddict #sundayworkout #beinspired #bringiton #gymlife #leanmuscle #feelingstrong #fitfam #stronggirls #girlsrule #liftheavy #gymmotivation #gymlife #gymfuel

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@charlotte_goncalves90

Battle ropes have fully killed me today legs and arms are aching ! Not gonna lie I feel great for doing it now I’m home and resting!!! #puregymwalsall #battleropes #workout #fitness #wornout #motivation #keepmoving #ptsession

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@nutritionzonee

🚨OFFER ALERT🚨 GREAT OFFER *USN ANABOLIC 4KG *USN B4 BOMB *USN AMINO GRO *APPLIED CRITICAL PACK * USN SHAKER *USN WATER BOTTLE *USN FOOTBALL ALL THESE FOR ONLY Β£80 #usnanabolic #usntakeover #gaintrain #gym # #usn take over #usnanabolic #usnprotein #usnhyperbolicmass #offerweek😊 #bodyunderconstruction #bodybuilding #sronger #stock #stive #makinglove #makinggainsdaily #lovequotes #love #stock #love #delivery #bootyπŸ‘ #fibo2018 #fitcon #nabbamidlands2018 #bodypower2018 #puregymdudleytipton #puregymwolverhampton #puregymwalsall

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@stace_4life_pt

Last night's superhero night was brilliant, thanx to all that came and joined in on the fun with us, we had so much fun, my Monday night madness was fantastic thanx to all that go involved. Here just a few pics and videos snips for u all to see what walsall pure gym us all about... what a great team we have well done to all. #PuregymWalsall #superheronight #teamwork #friendship #livingthedream #funtimes #freebies #feelgood #funtimes😊 at PureGym Walsall

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@_king_silverback_

MANS FLAGGING DARGGGGG πŸ’Ž Finally actually started to be able to hold this move, yesterday I posted a video on my personal account and I managed to lift my body and that was pretty much it, a few seconds max. Today I finally managed to hold the position πŸ™ What you think bro? @a_human_spyder My motivation to be able to hold this move and learn it! ✊🏻 #flag #humanflag #fituk #birminghamfitness #puregym #recent4recent #fitspo #fitgram #instafit #instafitfam #fitnessuk #calisthenics #bodyweight #back #humanflagpole #practice #learning #dedication #anchorgym #puregymwalsall #puregymwestbromwich #walsall #wednesbury #swenchgang

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@_king_silverback_

I DONT SQUAT πŸ€·πŸ»β€β™‚οΈ I hardly ever squat & im slowly trying to build up my squat and start training legs more. Highest weight I managed today was 70kg for 6 reps. FULL REPS, got my ass to the grass πŸ’Ž #legday #squats #booty #humpday #buildingthatbooty #weightedsquats #barbell #fitness #fitnessuk #fituk #fitfam #fitspo #fitgram #fitness #recent4recent #followforfitness #uk #puregymwalsall #puregymwestbromwich #birminghamfitness #tense #bootyπŸ‘ #bootyfordays #asstograss #fullreps #assgains

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@_king_silverback_

BICEP BLAST πŸ’Ž 5x20,15,12,10,8 Switch up the weights but keep that blood pumped! TIP - squeeze the muscle and hold for a few seconds to keep all that blood trapped in the muscle πŸ‘€ TIP - keep your back against the wall for added strain on the muscle & OR use the chest plate machine as I have ✊🏻 #fitness #fitfam #fitspo #fitnessmotivation #fituk #fitnessmodel #fitusa #ukfitness #recent4recent #recent4follow #bicepblast #curls #bicepcurls #driven #brimingham #puregymwestbromwich #puregymwalsall #puregym #fitnessfirst #thegym #anchorgym #gym #gymfitness #grind #platecurls #ezbar #fit #guyfit

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@_king_silverback_

SHRUG THAT FUCKING SHIT 😡 Smith machine shrugs. Just added 10kg to each side every set & aimed for 10 reps πŸ€·πŸ»β€β™‚οΈ 20kg 40kg 60kg 80kg 100kg 120kg 7 reps πŸ‘€ Not bad considering I weigh 70kg πŸ€·πŸ»β€β™‚οΈ #fitgram #fitfam #fituk #fitnessmotivation #fitspo #fitness #fit #shurgs #shurgsshoulders #shoulders #shouldersworkout #traps #recent4recent #followforlike #follow #followfitness #birminghamfitness #puregym #puregymwestbromwich #puregymwalsall #fitnessfirst #thegym #jdgym #anchorgym

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@pcnnutrition

The caption says it all. We will be @puregym_walsall on the 25th June between 5pm-8pm with a whole lot of samples for you to try. So pop down and see what the hype is about! #teampcn #puregym #puregymwalsall #hype #sampling #preworkout #supplements #training #foryou #free #tryit #buyit #shredded #bodybuilder #bodybuilding #fatloss #muscle #musclemass #walsall #gym #birmingham #fitness

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@jussy_momma

Saturday is always a #legday at @puregym_walsall. Great workout πŸ‹πŸΌβ€β™€οΈ #puregymwalsall #feelinggood #weightlossjourney #keepgoingπŸ’ͺ #saturdayworkout #fitmom

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@msinghk

A shameless gym selfie. Why not β­οΈπŸ‹πŸ½πŸ‘ŠπŸ½πŸ˜Š #thegymmeanwood #thegymleedsmeanwood #puregymwalsall at The Gym Leeds Meanwood

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@breakfastatcarries

Today it was hard to get motivated. But I put my big girl pants on and shook it off, took my butt to #puregymwalsall and worked my ass off for a 50 minute session. #puregym #iwillloseweight #gettingfit #feelingtheburn

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@jussy_momma

It was leg and glutes day today:-) my legs and ass on πŸ”₯πŸ”₯ohhh I love a good workout πŸ‹πŸΌβ€β™‚οΈπŸ’ͺ🏼 #glutes #legday #gymsaturday #goodworkout #hipthrusts #gettingmysweaton #puregymwalsall #weightlossjourney #fitmom

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@tashadoe24

I sported Nirvana to the gym today! Also I rowed 500m in 2 minutes and 45 seconds, not sure that’s amazing but I can improve! #puregym #puregymwalsall #veganworkout #gymlife #buildmuscle #tone

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@tashadoe24

Monday gym classes done βœ… Spinning and Tone! I love going to the gym, I feel as if it’s boosting my confidence #puregymwalsall #purecycle #puretone #gymlife

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@stace_4life_pt

As we all know tomorrow is Monday and to me that only means one thing... Monday fun night @puregym_walsall. This week we are taking it to the squat rack... Let's see how long you can go for with 30% of ur body weight. Squats have to be on point. No half squats No cheating Correct form There are prizes to be won tomorrow. 1st, 2nd and 3rd place will all win a separate prize.. One for the ladies and one for the guys. Prizes will be revealed tomorrow. So come and join in the fun. #mondaynights #PuregymWalsall #personaltrainer #goals #fitfam #4fitness #4fun #4everyone #4life Also check out my table by the ladies changing room for new updates on events coming up run by my self. And mine and @rich_4life_fitness New group pt sessions program that starts next month. Any questions pls ask.. πŸ’ͺπŸ’ͺπŸ’ͺ

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@tashadoe24

Getting ready for spin πŸ’ͺ #puregymwalsall #fitness #spinclass

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@tashadoe24

Been a member of the gym for a month and a half, I love it! #gym #puregymwalsall #fitness #gettingtoned

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@jussy_momma

Great workout today πŸ‹πŸΌβ€β™‚οΈπŸ’ͺπŸΌπŸ’¦ loving my new resistance bands! #gym #puregymwalsall #resistancebandsworkout #weightlossjourney #fitmom

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@jussy_momma

My ass was on πŸ”₯πŸ”₯πŸ”₯after that workout!! Loving my new barbell foam pad:-)) #gym #hipthrusts #puregymwalsall #weightlossjourney #eveningworkout

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@mike.makovec

Never skip legday... After yesterday’s running it will be struggle tomorrow πŸ˜… #bringingit #puregym #puregymwalsall #legday #squats #workout #fitness at PureGym Walsall

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@jussy_momma

Gym time today again with @rich_4life_fitness. This guy is just amazing!! Always pushing me to my very limits πŸ’ͺ🏼πŸ’ͺ🏼 #gym #workout #greattrainer #weighlossjourney #fitmom #puregymwalsall

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@donnasusanbutler66

Boot camp Sunday mornings are fab definitely starts you’re day in the right way #bootcamp #gym #weightloss #weightlosstransformation #ketodiet #hardworkpaysoff #nevergiveuo #puregymwalsall

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@donnasusanbutler66

Good morning new week goals to to met work hard stay focussed and continue on you’re own personal journey whatever it may be remember to be honest be kind and always try to help others ❀️ #weightlosstransformation #weightloss #gym #puregymwalsall #kindness #nevergiveup #heartofgold

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@misfit_fitnessx

Friday Night workout βœ” Fat Burn And Pure Pump killed me today πŸ™ˆ Fully ready for bed..😴😴 @mathias.francis1 totally recommend his classes are on point πŸ’― #gymlife #workingonmyself #losingfat #gainingmuscle #girlswholift #motivation #fitnessjourney #puregymwalsall at PureGym Walsall

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@jussy_momma

Great workout at @puregym_walsall today. Looking forward to bootcamp tomorrow. πŸ’ͺ🏼 #puregymwalsall #workout #weightlossjourney #burningcaloriesπŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯

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@jussy_momma

All I needed to bring my spirits up was a good workout at @puregym_walsall. I hate the stairmaster with the passion but it gets the work done βœ…. Finished off with a little ass blast lol 😝 #backatit #gym #puregymwalsall #puregym #stairmaster #weightlossjourney

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@vitaminshopwalsall

Anabolic Designs fully stocked whole range of products . We also stock Shredabull Untamed! Best fat burning formula ever created. Come and visit us at Vitamin Shop Walsall 3 bridge street ( next to HSBC) Walsall WS1 1DP #walsall #dudley #birmingham #westbromwich #handsworth #wednesbury #darlaston #supplements #varicose #westmidland #puregymwalsall #sweatwalsall #energygymwalsall #energygym #supplementshop #training #pump #preworkout #midlandssupplements #westmidlandssupplements #anabolicdesigns #ad #projectad #ravenous #shredabull #matador #ragingfull #bulldoze

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@jussy_momma

Absolute killer of a workout this morning. @rich_4life_fitness made me wish I stayed at home under my blanket 🀣 everything hurt and I was sweating like a pig! #circuit #workout #sweat #puregymwalsall

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@stace_4life_pt

Come and find me and @rich_4life_fitness @puregym_walsall after 6.15pm to join in with #bingotime one box decides ur time and one decides ur excercise.... what will your numbers be???? See u tomorrow.. πŸ’ͺπŸ’ͺπŸ’ͺ #Mondaynights #bringiton #newchallenges #funtimes #PuregymWalsall #teamwork at PureGym Walsall

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@jussy_momma

Haha check me out! Instead of having a lazy Saturday as usual I got myself outa bed and joined my gym buddy for a leg day πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 ohhh my legs were on πŸ”₯πŸ”₯πŸ”₯ #saturdayworkout #fitmom #legday #weightlossjourney #puregymwalsall

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@stace_4life_pt

#Mondaynights #PuregymWalsall #teamwork So Monday nights fun is always something different... today is card game day so come and see myself and @rich_4life_fitness from 6.15pm to take part and join in on the fun.. @puregym_walsall at PureGym Walsall

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@vitaminshopwalsall

Ready for skin bursting pumps? Check out one of the strongest pump products on the market ! Come and see us in Vitamin Shop Walsall!! 3 bridge street ( next to HSBC) walsall #walsall #dudley #birmingham #westbromwich #handsworth #wednesbury #darlaston #supplements #varicose #westmidland #puregymwalsall #sweatwalsall #energygymwalsall #energygym #supplementshop #training #pump #preworkout #midlandssupplements #westmidlandssupplements #nosbomb #nos #musclerage #pump

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@vitaminshopwalsall

New Grenade milkshake in stock at Vitamin Shop Walsall. This time is a Peanut Nutter for all you Peanut butter fans!! Make sure to check us out at Vitamin Shop walsall 3 bridge street ( next to HSBC bank) Walsall #walsall #dudley #birmingham #westbromwich #handsworth #wednesbury #darlaston #supplements #varicose #westmidland #puregymwalsall #sweatwalsall #energygymwalsall #energygym #supplementshop #training #pump #preworkout #midlandssupplements #westmidlandssupplements #peanutnutter #grenade #grenadebars #grenadeshake

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@vitaminshopwalsall

Just a reminder guys !! Huge offer large mutant mass 6.8kg and free creatine for Β£44.99 Make sure to visit us at Vitamin Shop Walsall WS1 1DP Next to (HSBC) bank . This offer will run out quick! #walsall #dudley #birmingham #westbromwich #handsworth #wednesbury #darlaston #supplements #varicose #westmidland #puregymwalsall #sweatwalsall #energygymwalsall #energygym #supplementshop #training #pump #preworkout #midlandssupplements #westmidlandssupplements at West Midlands

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@stace_4life_pt

With less than 24hrs to go, make sure you grab yourself a member ship from Β£9.99 a month with NO joining fee!! Prices go back to normal tomorrow, so what are you waiting for?! #Puregym #PuregymWalsall #BringyourRaaawr

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@misfit_fitnessx

Fridays PT session has killed my glutes😭😭... But I'm all about the booty gains πŸ’―πŸ’ͺπŸ‘ My PT killed me with the heavy weights and superset but I loved it 😍❀ #gymselfie #girlswholift #gymlife #ptsession #glutes #gluteworkout #puregymwalsall

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@misfit_fitnessx

Boot camp And Legs Bums And Tums βœ”πŸ’―.... Really starting to enjoy the classes 😊 #gymlife #puregym #puregymwalsall #fatloss #musclegain #bootcamp #legsbumsandtums #fitness #fitnessmotivation #fitnessjourney

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@alexalexxis

Small steps, Big goals πŸ‘£πŸƒ #couchto10k #puregymwalsall #noexcuses #selfcare

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