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@neil_cummins

Thinking and focusing about the session I have ahead of me. It's amazing what you think about that makes you push yourself to your upmost limits. My two boys are in my mind when I focus. Just thinking of my boys makes me want to succeed 💪🏼💪🏼 #focus #focusing #myboys #mysons #pushmyself #focusonmyworkout #session #shoulderworkout #shoulders #gym #motivation #pushinglimits #athlete #bodybuilding #bodygoals #goals #betterthanyesterday #traininghard #focusonmyboys #postive #achievegoals #competing #bodybuildingprep #gains #shredding #one55 #weighttraining

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@darcy.strelecki

#Notetoself from @thebrillionaire ✍🏻 Don’t focus on others, do it for you 👊👊@Regranned from @house.of.leaders #houseofleaders #goals #doyou #kickass #pushmyself #lifegoals

0
@akdunlap86

I've been quiet, but I'm back and need to get back on that horse!! 💗💗 I need to push myself to be consistent and to attain my goals. With that said... Don't i look pretty in this pic? 😂😂 #goals #pretty #smirk #consistent #pushmyself

0
@theonlyeliot

#soon2b50 and I’m going to get this body ready so I’m going to #eathealthy #workout #dance #stayfit #pushmyself to have my #goalbody by May.

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@walkn4life

Two days in a row, I have had to fight myself to get my #workout in!!!!! Seems like I find myself having to push to keep up with my #healthjourney !! #iwillnevergiveup #notanoption !! If I have #pushmyself everday, I will!! The alternative is too scary to think about. #atmyownpace #fitfam #instafam #slowprogressisprogress #fitness #iamworthit #ihavegoalstoreach #goals #iwanttobehealthy #workforit #iwilldothis #lifestyle #lifelongjourney

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@svgcesar

Make your vision so clear that your fears become irrelevant... 💯💯😎 . . . #motivation #motivationquotes #mindset #pushmyself #setgoals #instagood #instapost #hardworkpaysoff #itme #godisgood #blessed #lifeisgood

2
@joanylarente

A healthy lifestyle not only changes your body, it changes your mind, your attitude and your mood💪 #motivation #gymlife #healthylifestyle #fitnessgirl #yogagirls #mooddontcare #lovemybody #abs #controlyourself #lovegym #workhard #cardio #gymaddict #shapenatural #pushmyself #competition??

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@todderickson22

Back at the gym. Haven't been doing that gym pic but figured I might start again. Also if anyone has a good nutrition plan or healthy diet plan please let me know I'm in serious need of one. #gym #gymtime #healthy #healthyliving #personalprogress #gymtherapy #fitness #letsdothis #fitnessgoals #lovethegym #funstuff #tired #noregrets #pushmyself #justdoit #weightloss #weightlifting #metime #progress #keepgoing #backproblems #pain #wanttofeelbetter #lostweight #needtogetfit #lostapound #eathealthy #needadietplan #tryingeathealthy #needhealthyfood

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@eladavitan1

"The important thing is not to win, but to take part; the important thing in Life is not triumph, but the struggle; the essential thing is not to have conquered but to have fought well." (Pierre de Coubertin) ----- "הדבר החשוב הוא לא הניצחון, אלא לקחת חלק; הדבר החשוב בחיים הוא לא הגביע, אלא המאבק; הדבר ההכרחי הוא לא הכיבוש, אלא הלחימה" (פייר דה קוברטן) Marathon Amsterdam 2017, 200m to the finish line🇮🇱🏃🏁 #דגלישראל #מרתוןאמסטרדם2017 #ריצה #מאמןריצה #tcsam17 #marathon #amsterdam #finisline #focus #run #running #inspiration #pushmyself #flag #israel #mycountry #patriot #proud #tothetop #garmin #hokaoneone #runningworld #instarun #travel #explore #runningcoach #dreambelieveachieve #takeapart at TCS Amsterdam Marathon

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@grigs76

Woo hoo so excited about starting this next wk,will give me a chance to get some of my techniques down pat and lift some shit 😂💪💪💪 #lifting #loveit #crossfit #liftsomeshit #weights #keepingfit #pushmyself #goals #healthylifestyle

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@athenanelson14

Days like today make me so grateful that I didn't hit snooze first thing this morning. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Those morning workouts are tough. Most days I would rather sleep. But it's such a great feeling getting that workout in before the sun comes up! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What was going to be a quick trip into the city to get formula turned into most of the day. Last thing I would want to do right now is workout. Dinner to be made, boys to be put to bed, dishes to be done. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy that it was done first and I didn't have to think about getting it in the rest of the day.

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@haleyo7

The video that didn't load for the previous post..?? • {Repost info: #legday for me today at #crunchathens . WU row, still a little slower than my PR, but #betterthanyesterday !! Wanted to warm up my legs a little with that goblet/bottom squat challenge again. (Vid: 5th round) • Not very #selfmotivated but still trying to #pushmyself and #pushthroughit until I'm feeling it. • #illgetthere #goals #doitforyourself #positivity #slowlybutsurely #crunchfitness #crunchgym #girlswholift #girlswithmuscle #girlswithtattoos #lgbt #blueeyes #fitgirls #fitchick #fitlife #gymlife #liftweights #growmuscle #buildmuscle #smallgains #mentalgains #trusttheprocess #patience } at CRUNCH

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@haleyo7

#legday for me today at #crunchathens . WU row, still a little slower than my PR, but #betterthanyesterday !! Wanted to warm up my legs a little with that goblet/bottom squat challenge again. (Vid: 5th round) • Not very #selfmotivated but still trying to #pushmyself and #pushthroughit until I'm feeling it. • #illgetthere #goals #doitforyourself #positivity #slowlybutsurely #crunchfitness #crunchgym #girlswholift #girlswithmuscle #girlswithtattoos #lgbt #blueeyes #fitgirls #fitchick #fitlife #gymlife #liftweights #growmuscle #buildmuscle #smallgains #mentalgains #trusttheprocess #patience at CRUNCH

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@shanna.marie_journey_

🙋🏾Guilty!!! I sometimes lose sight of my goal and start focusing all that is going wrong. It usually doesn’t last long , but what can I say I am human. ...... . . #backfocused #focused #motivation #goals #myworld #myjourney #momlife #pushmyself #accountability #determination #mychoice #lifestyle

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@apokolipta_24

Think I need a bigger desk !! #shootingstarsproject #pushmyself

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@svgcesar

Self motivation keeps life in it’s positive path .. no matter what people say or do to hurt you or harm you remember that being self motivated will always give you the boost to stand above all of them .. . . . #selfmotivation #remindtomyself #motivation #motivationalquotes #alwaysimproving #pushmyself #fitness #fitfam #fitfamsa #preplife #gympost #gains #hardworkpaysoff #mindset #texasfitfam at San Antonio, Texas

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@toyotaguy1

That's. It 💦 its tears of joy from my body becoming a new man #me #nopainnogain #nosmoking #planetfitness #getit #hatersgonnahate #lifting #cardio #workout #workhard #pushmyself #proud

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@athenanelson14

I am almost 10 months postpartum after baby number 2. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I can honestly say I never thought that after having 2 kids I would be in the best shape I have ever been in. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Physically, yes... But more importantly mentally and emotionally. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don't get me wrong I still struggle, but the difference is that I know now that it's OK to struggle and I am going to learn from every single moment of it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ That struggle is going to make me better. I'm not going to be afraid to fall because when I stand up again I will be stronger. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I will learn, I will grow and I will keep on going. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is no finish line just the journey and I am going to make it the best damn journey that I can.

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@journeytohealthymee

being healthy is harder than it looks 😳😳🤦‍♀️😓 a human goes through two main pains in life, either discipline or regret! time to be more disciplined! 👌 #health #motivation #struggle #keepgoing #pushmyself #workout #fitness

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@cancholajr.jose

I climbed the shortest rope today. I was trying to be sneaky that no one saw me just in case I failed, but I did it and I got excited and scream in the inside. #Determination #crossfitlakeeffect #pushmyself #reachthegoal at Crossfit Lake Effect

1
@pixiebomb_

Done a morning session today instead of evening . Was very hard work 😓 split squats- press-ups-planktouch kettlebells suitcase carry- ball slams and prowler finish for my cardio #idoneit #goals #brokenbrain #pushmyself

0
@thomas_zane_tyree

Finally hit 475x2. I've been killing myself to do this, and it's as close as I can get to what I want for now. Time to keep going and get the numbers up. #squat #workout #gym #weak #anytimefitness #pushmyself #harbinger #fitness #fit #fitlife #tryharder #needatan #needtocut #weightlifting #squats #legday #fat #needmotivation #motivation

0
@saidahahmad_

Tiada siapa akan buat untuk kita melainkan diri sendiri. Peringatan untuk diri sendiri. #positivevibes #pushmyself #noregrets #happymonday #comeback #21daysfatlosschallenge

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@aska_fit99

It's time to get new pants again...🏋️‍♀️😩😏 --- #fitlife #gymlife #gym #saturdaymorning #saturdayfunday #saturdaylegday #legday #fitmom #workhard #pantsaretoosmall #pushmyself #strong

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@healthyfix_byvic

Purchased this dress yesterday and it is completely out of my comfort zone. It's totally form fitting, its tight, and I didn't feel super confident in it because I feel like it shows all of my flaws and rolls. I don't feel like I'm ready to wear it out in public yet, but at least it's something for me to work towards. #newdress #shopping #bodyconfience #trying #pushmyself #fattofit #fierce #beastmode #bodypositive #selflove #healthylife #curvygirl

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@healthyandhappymebersold

Another morning routine Done! I feel so much better and more energized when I take some time for myself. I hit the snooze a few times, but I remember why I am getting up and how I feel. Remembering my why helps me keep going. #fuelyourlife #healthyandhappyme

3
@lilouruns

Congratulations to me 🎉👏🏾🎈. C’est tellement rare que pour une fois je vais me l’autoriser 😊🤗 (n’y voyez aucun narcissisme, orgueil ou autre de ma part 😌). Mais Clouée au lit Jeudi, Vendredi et Samedi matin sans avoir rien mangé 😢, je ne garantissais pas de participer aujourd’hui à ce 10 km Paris Centre. D’autant qu’à la base je devais pacer une amie ce matin et l’emmener en moins de 1H 😊. Le réveil sonne , annulation de dernière minute ( mon amie ne peut plus venir) qu’est-ce que je fais 🤔 ?! Je laisse tomber ou je la cours tranquillou pilou ... Je décide de la courir en EF juste pour aller chercher ma médaille 😅😅😅. Les jambes déroulent étonnamment plutôt bien et le cardio répond présent. Ce ne sera pas de l’EF ni une perf’. Ça sera le chrono que ça sera donc 😊. Du 1er au 5 km : les jambes sont là avec une allure de 4’35’’/4’38’’ . Du 6ème au 8ème km : les jambes n’ont plus de jus. Les 2/3 faux plats et le manque d’énergie de ces dernières 48H n’aident pas. Je serre les dents . Le mental prend le relais. 9ème km : je ne sais pas d’où vient ce regain d’énergie. J’accélère et le franchis en 4’23’’. J’en profite pour en encourager quelques uns. Dernier kilomètre : je continue d’accélérer, je lâche les chevaux et franchis ce dernier kiLo en 4’11’’💪🏾💪🏾💪🏾. Je ne sais toujours pas comment j’ai fait. Le corps humain, ses mystères... ne cessera de m’étonner 😊. Résultat Ligne d’arrivée franchie en 46’49’’ ( on verra les résultats officiels ) sans être essoufflée et sans nausées 😊. Je suis contente de ma course car je l’ai bien géré malgré les différents aléas. Je me suis écoutée. J’ai été attentive à mes sensations. J’ai pris du plaisir aussi , beaucoup. ET le mental a fait le job. Finalement on est pas simplement obligé d’être fière juste parce que là perf’ est là 😉 La reprise faite il y a qq semaines porte ses fruits, le mental revient... il n’y a plus qu’à continuer donc... Bravo à tous les finishers ainsi qu’à ceux du marathon de Budapest, semi et marathon d’Amsterdam, semi Palma de Majorque et toute autre course 😊. Au plaisir d’avoir croisé qq uns : @marierunsnyc @natouff Bon dimanche et bonne recup’ 😊. at Colonnes De Buren

40
@cakeangel78

3 different cakes this week. One for Tuesday, one for Thursday and one for Saturday. This weekend is 10 years since I started my baking journey. It was 10 years ago yesterday that we christened our beautiful Princess Steliana. I wanted to make her cakes, so I made her a cupcake tower! I’m not going to lie, it took me forever and they weren’t even that good looking, but they definitely impressed, I got people saying I should do it professionally. And so it begun! I’ve haven’t looked back since and this business has grown stronger and stronger every single week! I now earn a salary from it which has made us able to do things that we couldn’t before! For this I am grateful to my loyal customers some of whom have become good friends along the way and who have given me the chance to see their journey through engagements, weddings, pregnancy, to 1st birthdays, and so on! It’s tough sometimes but I wouldn’t do it if I didn’t love it! I hope you all have a wonderful Sunday. . . . . #workingmummy #mumtrepreneur #busybusiness #hardwork #cake #breadandbutter #thankyou #blessed #art #cakeart #edibles #sugar #sponge #flavours #inspiredaily #professional #pushmyself at Cake Angel

7
@kellyfitnesscrazy

🎶Row row your boat gently make some gainz merrily merrily merrily that is what i dream🎶 😂😂 👆 Very happy i got up to 40kg each side yesterday 😜💪👊✌ lower back is really playing up so my man has convinced me to rest it a couple of days because if i put it right out i won't be able to workout for weeks and i don't want that to happen 👎👊 My man is taking me to his mums house for dinner in a hour then after pick little lady up from my mums 👧 #40kg #gettingthemgains #gettingthemweighsup #pushmybody #pushmyself #fitmom #girlthatlifts #girlswholift #muscles #muscly #musclygirl #loveit #workingtowards #competing #fitness #figure #bodybuilding #bodybuilder #stage #bikini have a great Sunday guys ✌

0
@arsen.fit

Fitness is not about being better than someone else.. its about being better you used to be #transformation #workout #motivation #pushmyself #nolimit #keepworkout #naturalbodybuilding #nutrition #beans #broccoli #lovegym #instagram #instagym #instapic #progresspic #teen

1
@21__c

Cost me $700+ but I got exactly what I've been after for 3 years & it was $300 off on sale usually over $1000!!! All in 1 olympic Smith machine I'm finally gonna get on track to having the body & physic ive longed for!! #Hardworkwillpayoff #marcy #marcydiamond #marcydiamondelite #marcysmithmachine #olympicweightlifting #getinshape #betterhealth #fitness #fitnessmotivation #academysports #iwantabs #biggerbetterstronger #health #choosehealth #pushmyself #nevergiveup #nolimits

2
@livewithpurpose_cilla

The last time I was so focused on a path I made it happen. Started making my vision board to help me refocus for what is to come. Visualize it than put in the work to get it. God will always be the center of my board & my life🙏🏼 #growthmindset #potential #visionboard #livewithpurpose #visualize #believe #workhard #pushmyself #betterme #focus #reset90 #hustle #thesecret #prayer

5
@denubiame

I promise myself that's when I'll pusher harder .

1
@iam_rushy

What an #endurance workout! First time I’ve been able to get more than 3 splat points in over a month! #shinsaregettingbetter #pushmyself #keepburning at Orangetheory Fitness Kanata/Stittsville

0
@ravensdakota97

Just one more step and I’ll be on my way #imready #🇺🇸 #pushmyself #nevergiveup #american #positivityiskey

0
@asapclothingco

Saturday Legday Motivation Women's Leg Day Triblend T-shirt Save 10% with code: CDESHA @Regranned from @c_desha79 - Yea, you read the #shirt right! #Legday! In my #legday #lego t-shirt from @asapclothingco @asapclothingco. Still got goals underway. But this hair has a life of its own! Check them out! They won't let you down!! #fitgear #legday #letsgo #loner #motivatemyself #pushmyself #channelingmyinnerherc #shelifts #shefit #fitspo #blackfitness #bodybuilding #figurechic #blackgirlmagic #gym #fitness #selfie #bedroomselfie #postit #quadwork #workinprogress #fit #glutes #tights #muscles #dowork

4
@surfs_up_jr

RIP #Friday13 #why #whynot the only thing I be lying about is #6miles I #pushmyself for extra I'm hungry I know my #WHY @etthehiphoppreacher I see it , it has pools in the backyard , balconies , black excellence neighbors who wakes up around the same time I do to strive to put food on the table for their love ones everyday !

0
@susan_o63

Friday night, class 3. I miss my morning group. 💙made it through modified most everything. #1repatatime #pushmyself #mywork #strongereveryday at Kingston Athletics

0
@holly0712

🔹 Can you say school spirit 🔹 〰 infuse your life with action. Don't wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever beliefs, honor your creator,not by passively waiting or grave to come down from upon high, but by doing what you can to make grave happen... Yourself, right now, right down here on earth 〰 Gyming today at slc #ymca and although I had to push myself, I pushed hard #weightloss #weightlossjourney #fitnessmom #SLC #proudtobeSLC #motivate #inspiration #inspire #neverlosesightofyourdreams #pushmyself #pushyourself #healthyactivelifestyle #healthy #lifestylechange #changeisbeautiful #changeispossible #strengthtraining #cardio #beardedvillainsqueens #queenswhoworkout #iworkout #schoolspirit #collegelife #selfcare @beardycanuck

2
@leclark6

Not about time or distance tonight. About endurance staying focused and making good decisions so many other things to do on a Friday night. But my drive is back and aims higher than before. #goodweek #pushmyself #hardworkbecomeseasywork #breakmyselftobuildmyself #backinthegym #futureisgood

0
@fitness_globe_trotter

Got to the gym and thinking of going back.. Zero energy!!!! Let me call my mom.. She'll know what to do!! #fitmomof3 #momof3 × × * #seeking #motivation #fridayworkout #fridaytraining #fridaythe13th #selfmotivation #mommylifts #mommotivation #kickmybutt #pushmyself #badday #letsdothis #notaquitter

1
@healthyhappygypsy

You know those types of workouts that when you're done, you feel like the biggest, baddest, human in town! Beasssstmodeeeeeee 🙌🏼 Pressed play on a workout program that I never dared to attempt because I thought I couldn't keep up and HECK TO THE YA! I DID IT! One day a time. Stronger each day. I think I'll keep going 😉 . . #beastmode #ohyesican #trymybest #onedayatatime #strongereachday #pushmyself #healthjourney #workingonmyfitness #gettinghealthy #torontogirl #flightattendantlife #cabincrewlife #foodiehub #sheisnotlost #gypsyheart #shareloveinspiresweat #livethelifeyoulove #growthmindset #positivemindset #personalgoals #octoberchallenge #autumndays #coffeeallday #portuguesa #bbgfam #eatgoodfeelgood at Toronto, Ontario

9
@kellyfitnesscrazy

Got really mad with myself today at the gym because of my lower back 😠😡😠 all i wanted to do was squat with some heavy ass weights but only got up to 70kg 👎😠😩 hate when my lower back plays up but on the up side 👆 i gone up to a 20kg dumbbell on arm pull ups 💪👏👊🙌💪 Thinking about ordering a new trimming corset soon.... not had one in a while now 🤔🤔 #struggles #pains #pushthroughit #pushmyself #pushmybody #workofit #fitmom #girlthatlifts #girlswholift #workingtowards #competing #fitness #bodybuilding #bodybuilder #stage #bikini night guys 🛀😴✌

6
@yes2befit

HAPPY FRIDAAAAY🤗💪🏻 One of the greatest feelings is accomplishing something that you thought was impossible.. like me today🙈, I was triple thinking about going to the gym, etc etc. Even though I was so tired from yesterday, I ended up going to the gym. Now, I feel great, and I really love to do this!! 👌🏼 I also recorded a video for you, it is a Abs challenge.. link @ Bio⬆️ End your week in the best way you can💚And DO NOT forget to drink 💦‼️. 📸@t_wilhiccups at Southside, Jacksonville

7
@hit_o524

I need something beautiful for this season🍂❤️ These pics were taken by me in Boston📷❤️ #beautiful #breathtakingviews #nature #lovenature #fall #autumn #colorful #leaves #tree #boston #us #missboston #studyabroad #ayearago #timeflies #seetheworld #pushmyself #mylife #mystory #🇺🇸 #❤️ at Boston, Massachusetts

2
@kimlouisebos

No shortcuts...No excuses If you want something you have to work for it. #roadtorotterdam #learnalongtheway #pushmyself #healthymum #marathontraining #selfdoubt #icaniwill #justdoit at Grashoek, Limburg, Netherlands

1
@seb241

It's FLEX FRIDAY the 13th!!!! Today was cardio with weighs, don't let the 8 lbs fool you, it was killer! Anyone superstitious about today? It's just another day to me! #FlexFriday #Flex #fridaythe13th #cardiowithweights #mommaonamission #GOALS #dedication #determination #pushplay #pushmyself #fitmom #noexcuses #p90x3 #letsdothis #homeworkouts #homegym

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