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@samjray105

************************************ Please correct me if I’m wrong my entomologist friends, but I believe this is a fiery skipper. It was just by happenstance that it launched from the flower just as I clicked the shutter. Not perfect focus, but kinda cool:). ********************************** #fieryskipper #hylephilaphyleus #skipper #butterfly #entomology #lepidoptology #flight #visitraleigh #visitnc #exploringthetriangle #ncoutdoors #northcarolina #nc #raleigh #raleighnc #explorenorthcarolina #findingnc at NCSU Agroecology Education Farm

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@alevinsonadventure

I’m welcoming this transitional season with an open heart. Embracing the chaos, choosing to find beauty in the challenging, and working towards finding a harmonious balance amongst the disorder. Remembering that everything comes and goes but there is reward in every moment.

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@clairedoesthearts

never too late to see beyond. at Raleigh, North Carolina

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@ckocary

“Stay focused, go after your dreams, and keep moving toward your goals.” -LL Cool J 🔥Monday’s All Star Lineup🔥⬇️ Gloves and sneakers are required. Gloves are available for purchase in the gym. Book your Free Trial online at www.ckocary.com #ckocary #ckokickboxing #carync #fitfam #apexnc #carygym #hollyspringsnc #findyouryou #raleighnc #realbagsrealresults #getaddicted #freetrial #whyicko #hurricaneflorence #ncstrong #ckounited

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@austyxo

💗🍂🍁

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@exploringthetriangle

Tonight is such a great night to eat ice cream next to the pool and listening to the water. @meridianhpcary #exploringthetriangle at Meridian at Harrison Pointe

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@feastsandspirits

The Jamhattan- Japanese Whiskey with pomegranate liquor and F.R.O.G (fig, raspberry, orange, ginger) jam #NCdrinkfinds @thecowfishsbb at The Cowfish - Raleigh

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@joannezhangphoto

hair goalz at NC State University

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@feastsandspirits

“The Prime Time" Filet & Lobster Roll with medium rare filet mignon 😍 @thecowfishsbb’s version of my favorite roll the #surfnturf only at @thecowfishsbb 🌶🌶🌶🌶🌶 5 pepper review no doubt! at The Cowfish - Raleigh

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@marlinarbatts

Some more from Nathan’s shoot. I have some fun ideas I’m excited to do next. 👀 at Raleigh, North Carolina

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@ousiagifts

🖤✨ End of summer got you bummed? Cheer up with 15% off your entire purchase! Use code: summer15 at checkout! Shop link in bio! *must meet $10 purchase minimum before tax. Discount excludes gift bundle packages. Discount ends Monday 9/24 @ 11:59 EST.* . . . . . #shoplocalraleigh #raleighnc #localbusiness #shopsmall #smallbusiness #durham #carync #chapelhill #northcarolina #candles #soycandle #soywax #natural #organic #essentialoils #oily #lipbalm #naturalwellness #holistichealing #aromatherapy #supportsmallbusiness #interiordecor #designer #matteblack #boutique

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@jilliandegezelle

My daughter contributing to community art in downtown Raleigh at La Fiesta del Pueblo - "Self Determination For Grassroots Communities. Stop US Militarism and Intervention in Latin America." #RaleighNC #Raleigh #NorthCarolina #CarolinadelNorte #Latinx #LaFiestadelPueblo #LaFiestadelPueblo2018 #LatinAmerica #corn #maiz #butterflies #mariposas #3yearold #kidart

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@emilymorvenbaker

Congratulations NC Courage on your victory! This was fun to see at the Raleigh airport! @thenccourage #nccourage #2018nationalwomenssoccerleague #champians #raleighnc #asseeninraleigh #womanssoccer #girlsrule

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@prissymelissa

I have shared pretty much EVERYTHING on this page, over the last 5.5 years, except the view of my bare backside (take a scroll back, until recently, you never saw it.) I use to joke that I looked like 2 different ppl from the front & back! No matter what I did I had lost hope on the back of me looking much better. Weight loss only seemed to make the flabby skin hang more on my back & legs, so I had just resolved to deal w/ it. After having my second son in January, I had some weight to relose after the birth I set out to be the healthiest version of me: not the skinniest or lightest, not wear the smallest clothes..just the healthiest! My goals have been simple: be healthy, bc let’s face it, my hubby& I got started having babies a tad later & I need to be around for quite a few more yrs to get these boys raised into great great men & maybe even play w/ a grandkid or 2, so Mommas got to to live & to live I’ve got to be healthy! I’ve been following a Keto meal plan bc that has always worked for me - my body thrives with less sugar & starches & more protein & veggies. I’ve been ACTIVE! Yes I workout but I also am just flat out active. I’m living life with my 2 little boys & hubby & I’m not letting any moments pass me by. As indicated on other post I wanted my body to feel good & not be limited by aches and pains.I did extensive research on fascia & have been using techniques & tools to release the bound fascia in my legs & entire body. I thought the first pic was taken in May but after looking at the dates on my phone I saw it was June. This only represents a 3 month snap shot of my journey since giving birth in January! Although these pics r still so hard to share, I feel so good mentally & phyically & I know I look stronger & healthier too! I know I’m not the only one that doesn’t have a “perfect body” & I’m sharing this to encourage all the other ladies out there who are making strides to be healthier! It is possible to see change w/ time & consistency! _____________________________________________ My 4 Wk, Online, Keto Accountability Group starts 2morrow! No products are required & the group is affordable. Click the link in my bio for info & to register! at Wake County, North Carolina

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@tiffany.alexy

😍😍😍😍 at Steak 'n Shake

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@exotichippiebeads

Only 35 dollars for this one now plus shipping was original 50. Send a DM to order via PayPal and I give tracking information as well. #bohostyle #handmade #hippielifestyle #hippies #boho #hippielifestyle #beads #raleighnc #wakecounty #handmadejewelry

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@novakin88

My interview with @njc.visuals just dropped on his channel, GO CHECK IT OUT NOW‼️‼️🌊🤟🏿 LINK IN BIO #raleighartist #newmusiccoming #newartist #supportlocalartists #scfirst #soundcloud #raleighnc

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@extraordinary_xo

at Downtown Raleigh

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@jilliandegezelle

Lovely ladies representing Bolivia and Mexico in downtown Raleigh, at La Fiesta del Pueblo 2018! #RaleighNC #Raleigh #NorthCarolina #CarolinadelNorte #Bolivia #Mexico #Latinx #LaFiestadelPueblo #LaFiestadelPueblo2018

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@rachelann1500

This branding is on par. I love it. And the vibe, aaaaand the beverages. 😂 . . . #raleigh #raleighnc #outandabout #local #foodie #food #drinks #oakcity at Dram & Draught

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@thebrassmagnolia

Perfect vintage set of Godinger silverplate/glass grape cluster salt and pepper shakers, the sweetest and most unexpected detail -- $24 with FREE SHIPPING NATIONWIDE or free delivery for any #raleighnc buyer inside 440/540. TO CLAIM, comment "sold" here and then send me a direct message with your email address for the invoice. Please do not leave your email address in a comment field as it may be automatically deleted by Instagram. #vintage #sodomimo #midcentury #winecountry #vintagegodinger #grapes #pleasepassthesalt #ladieswholunch #hostesswiththemostest #raleigh #freeshipping #shoplocalraleigh #dinnerisserved #diningroomdetails #saltandpepper #saltandpeppershakers

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@wnfiv

Congrats to Broughton’s Webb Simpson on the 4th place finish at the Tour Championship! Next up is the Ryder Cup. Go Webb, go Caps, go America.

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@therobarthur

Toes started pulling the box away from the wall a tad during. You might not think it would make that big of a difference - and it didn’t at first - but just before the final rep the box pulled forward a bit more, and finishing that rep was tough! Crazy how a small change of position like that can make such of a difference. Knocked out five sets of six. at Life Time Fitness - Six Forks

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@ld3media

That moment when your dog thinks he is a model 😂 at Durham, North Carolina

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@earnestlynatural

What does your was day routine consist of? What are your go-to products? 😍 ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #RaleighStylist #RaleighNaturalHair #RaleighNaturalHairStylist #NCStylist #NCnaturalhair #RaleighNC #nccu #durhamnc #durhamstylist #naturalhairinspo

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@jaimefuquay

Do you see that road back there?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That is the road I chose to take...my very own “road less traveled “. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nine years ago I decided to leave my great and comfortable life in upstate NY for quite literally, the absolute unknown. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I moved without a job, without a clear plan, with not enough money in my bank account, and my only sidekick was my dog Baxter Bear. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That road back there is where my now husband lived, and believe it or not...it is called Raleigh Street. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Looking back now, I shake my head at how utterly naive I was to move at that point in the MIDDLE of a recession!! But I am also incredibly proud of myself for taking a chance, for following my heart, and for undoubtedly knowing that something amazing was right around the corner. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you thinking of making a change? Is there something in your gut telling you to just go for it?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m here to tell you that it CAN and it WILL work!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Life begins at the end of our comfort zone!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get uncomfortable!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #theroadlesstraveled #getuncomfortable #justdoyourthing #nomorepeoplepleasing #dreambigmama #mamabear🐻 #mamaboss #momoftwogirls #raleighnc #fuquayvarina #downtownfuquayvarina #welcometothesouth #yankeeatheart #turning40 #thebeautyofturning40 #backtowhereitstarted

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@raleighhiddengems

Lucky enough to have stumbled across ‘Raleigh Night Market’ this past Thursday night in City Market. What a magical hidden gem! 💎Scroll to see some of the local artists/ businesses that were there. Next Raleigh Night Market will be on Thursday, October 18th. Come out and support your local artists! Raleigh themed art, candles, jewelry, wood carved skateboards, blown glass, beer, and more! You don’t want to miss this! . . . @theraleighnightmarket @jbel_originals @oakcitycannabis @sherlocksglass #raleigh #raleighart #raleighartists #raleighnightmarket #raleighnc #local #localartist #raleighshop #shopraleighlocal #shopraleigh at City Market

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@gabepac1

There is a baby on the “stage”. It’s a outdoor tent. The sun is still out. We are under the airport flight path. And bees are attacking us and landing in the beers. Yet Robert Brian Schneider persists like a goddamn professional! The crowd is on board #loneriderbrewery #raleighnc #standupcomedy

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@convosforcanines

For some, Sunday is all about brunch, shopping, and the like. For me, it’s nothing but playgroup fun with the cutest pups around. Senior girl, Anna, is currently in foster and available through adoption through the #wakecountyanimalcenter. No matter what your Sunday consists of, I hope it was an amazing day. 🐾💕✨ #convosforcanines at WakeGOV Pets: Wake County Animal Care, Control & Adoption Center

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@emoraleigh

READY FREDDY! . LINK IN BIO at Raleigh, North Carolina

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@curmudgeonita

Jazzy Sunday listening to the smoooth sounds of la @scasalett ! #talentedfriends #sundayfun #chillvibes #jazzy #acousticcovers #irregardlesscafe #raleighnc

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@luxperformancearts

Happy birthday to our instructor Constance! You are an amazing aerialist and friend and we wouldn’t be where we are without you. We look forward to celebrating many more birthdays together! Photo by @smapp at Lux Performance Arts

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@staywoke_stayfit

#nccu #unc #ncstate #dukeuniversity #staugustine #shawuniversity #meredithcollege #peacecollege 💪🏾Are all the college students ready to Twerk..Trap..& Tone? $12 in advance if you Cash app $heydonnae.. $15 at the door! Join me in this #dointhemost workout! Live DJ and a killer workout🙌🏾👏🏾.. .. 🙋🏾‍♀️Post this flyer on your page..Tag me..and be entered TWICE for the grand prize at the event🧡💜💙💛🖤 .. You don’t want to miss this💪🏾.. #masterclass #twerkandtone #twerkfitness #trapfitness #raleighnc #durhamnc #ncfitness #knightdalenc #blackfitness #fitnessinstructor #raleighevents #fullbodyworkout #twerk #livefitnessclass #fitnessevent #heydonnaellc #blackgirlfitness #blackgirlmagic #afrogirlfitness at fitness4life Training Center

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@cats_and_carousels

#Instawrimo challenge day 23: Mysterious Object. The band organ in the antique carousel at the park has been playing random notes by itself! Is it haunted, or is there another force at work? (Photo taken today at the antique Dentzel in Pullen Park, Raleigh, N.C. It has not, to my knowledge, been having this problem.) #instawrimochallenge #nanowrimo #writing #carousel #historiccarousel #antiquecarousel #dentzelcarousel #pullenpark #raleighnc #bandorgan #wurlitzer at Pullen Park Carousel

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@livieeeeeepie

Fall weather and beer slushees are actually a great combo. Can’t wait for fall to bring me to life 🎃 at Barrel Culture Brewing and Blending

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@moxiefitnessnc

Loving seeing the difference in my arms lately! Firming, toning, but most importantly, stronger! ~~~ Arm work prone.... Where everything is perfectly still. Everything! And the core is holding it strong! ~~~ ~~~ ~~~ ~~~ ~~~ #pilatesstrong #pilates #core #GarnerNC #RaleighNC #fitness #pilates #hundreds #exercise #pilatesfit #fit #strong #inspire #reformer #fitnessmotivation #health #strength #pilatesreformer #pilatesmom #pilateslovers #pilatesstudio #workingmom #wellness #pilatesgirl #80dayobsession #strongwomen #healthylifestyle #pilatesinstructor #balancedbodypilates #Balancedbody at Garner, North Carolina

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@raleighmomsblog

🍁Fall cuteness coming your way thanks to @elzeephotography ! Planning Fall Photos? Check out our ➡️"Mom-Approved Guide to Raleigh-Area Photographers"⬅️ in the link in our profile. Lots of 🎈📷talented family-photographers ready to help you capture those special memories. 😍 #Raleigh Mamas, this has been one of our fav guides we get to share with you and we're pleased to say it was brought to you by @ElzeePhotography & @FrolicandCo! Scroll up to the link in our profile and start lining up your Fall Family Photo! Don't forget to tag and share with a bestie! . . 📸:@elzeephotography

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@huntandgathernc

The little pup LOVED modeling for a photo shoot earlier this month! 🐶 ❤️ Such a handsome, debonair little fellow! ❤️ We’re sorry the Ralph Lauren pair of chairs sold already, but we are open 10am-6pm every day the rest of the week to browse more fabulous finds! Hunt & Gather: 1910 Bernard St. Raleigh NC 27608. HuntandGatherNC.com #chihuahuasofinstagram #chihuahua #chihuahuastagram #chihuahuas #ralphlaurenhome #ralphlauren #ralphlaurenlover #interiorstyling #interiordesigner #Raleigh #NC #NorthCarolina #carync #cary #wakeforest #wakeforestnc #durhamnc #durham #fuquay #morrisvillenc #apexnc #pinehurst #southernpines #knightdale #hollyspringsnc #charlottenc #RaleighNC #cityofoaks #raleighdurham #shoplocalraleigh at Hunt & Gather

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@skymountvideoproduction

COMING SOON this week are our Business Commercial Video Packages!!

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@fivefeathersphoto

Come visit with and have your picture taken with Santa. Cutest Claus couple! WHEN: November 11th 10-6pm WHERE: The Barn of Chapel Hill WHAT'S INCLUDED: 5 minutes with Santa, all digital files (4+) in a downloadable gallery, milk & cookies, bag of reindeer treats for Christmas Eve and honey tastings. Spots will go fast so book yours soon. Once booked, I will send you the session contract and once signed and returned you will have 24 hours to pay. Your spot will not be reserved until payment is received. If you have any questions, please don't hesitate to ask. 🎅🤶 Sign Up Here: https://app.acuityscheduling.com/schedule.php?owner=16268841 . . . . . . . . #santa #santapictures #santaminisessions #nc #ncminisessions #chapelhillsanta #chapelhill #christmas #christmasminisessions #minisession #fivefeathersphoto #barnofchapelhill #raleigh #raleighnc #saxapahaw #durhamnc #merrychristmas #chapelhillphotographer #chapelhillphotography #chapelhillbaby #chapelhillnewborn #chapelhillnc #durhamfamily #chapelhillfamily #ncfamily #raleighfamily #apexfamily #carync #boutiquephotography

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@mystimayhemmusic

Ty Tobacco Road and Capital City Bikefest 4 having us! @mystimayhemmusic with @elanascheiner

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@mystimayhemmusic

Ty Tobacco Road and Capital City Bikefest 4 having us! Ty to soundman Trey and crew!

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@hopes.palette

Yet another use for one of my favorite little pottery pieces by the super talented and lovely @laurensumnerpottery ❤️ Yesterday’s pop up was so awesome! Big thanks to @ws_crabtreevalley for inviting me to set up shop at the beautiful Williams Sonoma. It was truly a blessing and an honor 🙏🏼 #thankyou . . . #pottery #raleighnc #raleighartist #raleighartisan #wendellnc #handlettering #woodsign #canvas #art #acylic #brushlettering #moderncalligraphy #freehand #love #smallbusiness #designer #shoplocal

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@metrosotherwoman

Spending your Sunday whipping up all kinds of yummy baked goods? Did you know that if you add 2 eggs & 1/2 cup of oil to cake mix it turns into cookie dough? Genius! 🍪 . . . . . #bakedgoods #baking #cookiedough #lifehack #cookies #givemeallthecookies #bakingseason #bakemeacake #yummy #lifehack #tip #hack #charlotte #raleigh #charlottenc #raleighnc #wilmington #wrightsvillebeach #cltr #rdu #ilm #scottsdale #scottsdaleaz #phoenix #MOWwilm #MOWaz #MOWraleigh #MOWclt at Charlotte, North Carolina

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@otb__bites

Fall has arrived 🙌🏼🙌🏼 Cauliflower Mac n cheese w/ bacon from @ncmedley & a @bigbossbrewing harvest time 🎃 @ my favorite place @houseofhops_raleigh at House Of Hops

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@balusientoo

Very excited to announce that @vivamexican raleigh location will be ready this Tuesday !!!! Come celebrate with me. Comment bellow what would you like to see here ! 4112 pleasant valley (used to be el rodeo) . . . . . #mexicanfood #foodlover #tacotuesday #fiesta #comida #delicious #foodporn #taco #mexicanfoodislife #instafood #raleighfoodpics #raleigheats #eatlocal #raleighnc #morrisvillenc #northcarolina #generic #followforfollowback #followme at Raleigh, North Carolina

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@reno.fit

🎶I know I've seen you before But don't know where I've seen ya Oh I remember now, It's something I that I dreamed of🎶 . . 📸: @logan_photography_ . . . #fitgirls #fitness #photoshoot #fitnessmodel #lingeriemodel #parkinggarage #blueeyes #choker #model #lingerie #tatted #raleigh #raleighnc #nc at Raleigh, North Carolina

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@treystay_cuttinup

I can’t make this up 🤷🏾‍♂️ call em miracle cuts. #charlottenc #barbershop #atlanta #raleighnc #barber #barberlife

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@friendsofwcac

There is nothing like a Sunday Funday with friends. Don’t you agree? 🐾🐕💕✨ #friendsofwcac #wakegovpets #wcacadoptables at WakeGOV Pets: Wake County Animal Care, Control & Adoption Center

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@jamarsgotcars

Another satisfied purchaser!! My guy Anthony & I have been working together for a little trying to find him the perfect vehicle. It didn’t take long at all to land him on a ALL BLACK EVERYTHING 2014 Jeep Patriot Sport!! #JamarsGotCars #ComeSeeMe #AskForMe #AuctionDirectUSA #RaleighNC #CarSales #Jeep #Patriot at Auction Direct USA

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@satasrees

Happy fall everyone!!! 🍁 I just got my wisdom tooth removed earlier this week, so I’ve been living off of pain pills and soup for a few days... 😪 but hopefully my mouth will be back to normal in another week or two. Also with the nice fall weather approaching, I’m so ready to schedule some new shoots! Message me if you’re interested in working together and from the area 🙂 . . . . . . #model #modeling #headshot #moody #fallvibes #happyfall #lifestylephotography #portraitphotography #lifestylephotoshoot #weddinghair #weddingphotography #weddingmakeup #moodygrams #moodyports #portraitphotography #portraitvision #portraitmood #profileshot #portraiture #ncmodel #ncphotographer #ncweddingphotographer #raleighnc #sundayfunday at JC Raulston Arboretum

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@gmasupplync

Such a great color for a home. It’s classic and goes perfectly with black, grey or brown! The possibilities are endless. at GMA Supply Building Materials

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@art_with_betz

Witch please 🎃🐱 watercolor, watercolor markers, and acrylic on paper. at Raleigh, North Carolina

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