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@lostangel2k5

Real talk, I feel lost at sea, And how could I pay the price, if the cost is me, I remember every lesson that was taught, but itโ€™s hard to believe when youโ€™re workinโ€™ just as hard to breathe, I swear people think they get it but they donโ€™t and try to criticize your every move, But Iโ€™ve been on the loneliest road, totinโ€™ everybodyโ€™s load, trynna stay true the code... ~ Lost Angel of Havik #Stay #FlightFromNowhere #HavikStatus #LaydUp #RealTalk #Lyricism

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@nightwolfjl

When you and your partner have stopped communicating, that is one of the worst thingโ€™s that can happen. From that point moving forward, you donโ€™t even realize what the other person is thinking or feeling. So you start to cut each other off, and ignore one another. All we are doing then is assuming thingโ€™s about the other that usually are proven to be wrong. The only thing that results from this arguments and conflict. It becomeโ€™s that itโ€™s the only time anything is said, is when itโ€™s to argue. You also become so selective in everything you do say, because youโ€™re always thinking that itโ€™s going to turn into an argument. By that point, itโ€™s as if youโ€™ve lost the ability to communicate. Thatโ€™s why you can never allow thingโ€™s to get to a point where you no longer speak. Your whole relationship will be ruined. There are many other thingโ€™s that can contribute to itโ€™s downfall, but this is one major reason that relationshipโ€™s fail. Make certain that you never let it come to that point, always talk to each other, no matter how hard you feel it is to do that. Itโ€™s one of the most highly important thingโ€™s. Nothing but assumptions is one of the worst thingโ€™s that you can have between you and your partner. #realtalk #reallife #real #life #communication #assumptions #relationships #talk at Brampton, Ontario

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@momskitchenhandbook

Yes, my aim for most meals is heaps of whole foods and bright, seasonal produce, but I donโ€™t always hit the mark. ๐Ÿฅจ Case in point was my dinner last night of peanut butter pretzels and red wine (a winning combo, btw). ๐Ÿฝ The fact is, a healthy diet is the sum of what you eat over weeks and months, not a single meal. Thereโ€™s wiggle room for what you crave, even if itโ€™s not going to build your bones or feed your gut. ๐Ÿ“ท Photo credit: @erinscottstudio

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@mdnce_

๐Ÿ’ฏ๐Ÿ’ฏ #realtalk

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@solidroc_entertainment

The Shenseea fever is in Jamaica right now especially among the young people and even more than that the young ladies. Her impact is evident, for too long alot of young women have been manipulated by men with wrong intentions because of money, now Ms. Shenyeng is letting them know they can work just as hard and achieve anything they want with her recent single "Trending Gyal" . Gwaan do yuh ting my girl #dancehall #dancehallmusic #itunes #spotify #instagram #shenseea @shenseea #reggaemusic #global #hardwork #realtalk #musica #usa #popstyle #genre #worldwide #centralfl #miamifl #orlandofl #jamaica #europe

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@gemini01only

#RealTalk

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@craftyourlifecoaching

๐Ÿ™„BALANCE IS A LIE๐Ÿ™„โฃ โฃ #sorrynotsorry for the #rant but the concept of balance (or how most health coaches talk about it) is bullshit.โฃ โฃ I donโ€™t know why it annoys me so much but it does. When a health coach posts something that is seemingly โ€œforbiddenโ€ if you are eating healthy... and says โ€œbalance!โ€. ๐Ÿคฆ๐Ÿผโ€โ™€๏ธโฃ โฃ Does that annoy anyone else? ๐Ÿคท๐Ÿผโ€โ™€๏ธโฃ โฃ When I was first trying to get healthy and lose weight (and still to this day!) I knew I had some food emotions to uncover and battle with. But you know what always annoyed me? The concept of excusing a seemingly forbidden food (ps: there are no forbidden foods) like eating a cookie and calling it โ€œbalanceโ€ or โ€œtreat yo selfโ€ or โ€œcheatโ€.โฃ โฃ ๐Ÿ‘‰๐ŸปNo, Deborah, itโ€™s called eating. Period.๐Ÿ‘ˆ๐Ÿปโฃ โฃ Eating to FEEL GOOD and some days a glass of wine and ๐Ÿช that I truly enjoy and makes me feel good. Most days a shit ton of veggies ๐Ÿฅ— and lifting heavy things makes me feel good. Itโ€™s not a treat, cheat or balancing anything out. โฃ I canโ€™t be the only one who feels this because I know when I first work with clients they FEAR having to go โ€œon a dietโ€ because it means they canโ€™t have โ€œtreatsโ€. ๐Ÿ‘‰๐Ÿป Ditch the diet. You can eat whatever the hell you want as long as it matches your goals (youโ€™ve gotta define those first!), youโ€™re PRESENT (aka not emotionally out of control) when youโ€™re eating it and donโ€™t berate yourself for eating it.โฃ โฃ The Craft Your Life Method breaks that cycle of putting food on a pedestal and using it as a tool to deal with emotions. We work together to identify what triggers YOU (for me itโ€™s work stress and peer pressure!) and redirect it to a more productive way that doesnโ€™t end up face down in a bag of Oreos full of regret and frustration. This takes time AND coaching- and a shit ton of love โค๏ธ for yourself. But itโ€™s worth it to never view food as a treat (youโ€™re not a damn dog) again.โฃ โฃ I am here to help working moms truly chase their feelings, goals, and what they crave most out of life. What is that for you?โฃ โฃ Alright. Thatโ€™s all I have to say {for now}. Does this concept of โ€œbalanceโ€, โ€œtreatโ€ or โ€œcheatโ€ make anyone else crazy?! ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ๐Ÿคท๐Ÿผโ€โ™€๏ธโ™ฅ๏ธโฃ

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@cap.moods

Stay lowkeyyy

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@letsgetcandid_

SHATTER the SILENCE . REDEFINE yourself . An inspirational piece from @torrianball on Sexual Abuse . . . Join us Monday at 7pm for our next topic on Sexual Abuse. . . . . . . . . . Posted @withrepost โ€ข @torrianball itโ€™s not your fault โค๏ธ๐Ÿ˜” โ€ข โ€ข โ€ข โ€ข โ€ข #torrianball #womenempowerment #realtalk #women #bubbagotbeatz #positivevibes #positivevibesonly #metoo #timesup #rapevictim #sexualassault #rape #saam #yesjulz #oprah #cardib #ellendegeneres #worldstar #itsnotyourfault #survivor #rapeculture #empoweringwomen #nomeansno #embraceyourvoice #share #repost

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@whyimsingleatl

When youโ€™re shopping for sushi but Chicken of the sea is allllll thatโ€™s left. #RealTalk

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@arrigoj

Solid way to start a childrenโ€™s book. #REALTALK

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@steph.the

Hope you all had an amazing Sunday. Nice got to spend it celebrating a good friend's coming baby. Motherhood is hard. Especially in those first few weeks. You have to learn how to nurse a baby and hope your nether regions heal while getting almost no sleep. That first poop after a baby tore through me? A genuine fear I had but was honestly fine. I remember bawling in the middle of the night because I couldn't get my baby to nurse. I remember getting covered in projectile poop and getting spitup in my hair. I remember hardcore praying that my baby would sleep for more than twenty minutes. Did you know our second born as colic? That was hard! Despite all this, I'd do it again. One thing I always tell new mother's is that as hard as it is, it's more rewarding than anything I've done in my life. What's the best advice I was ever given when becoming a mother? To treat night feeds as precious time for only you and you baby. ๐Ÿ˜Š #realtalk at Calgary, Alberta

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@caryljae

#realtalk ๐Ÿคฉ

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@cutemupgang

HELL ๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€ ๐Ÿ˜ˆ๐Ÿ˜ˆ๐Ÿ˜ˆ๐Ÿ˜ˆ๐Ÿ˜ˆ๐Ÿ˜ˆ #CutEmUpCrew #NoChillIndustries ๐Ÿ’ฐ๐Ÿ’ฐ๐Ÿ’ฐ๐Ÿ’ฐ๐Ÿ’ฐ๐Ÿ’ฐ #SolRayMedia โ›งโ›งโ›งโ›งโ›งโ›ง #3Fail3dAbortionz #DarkMagikRecordz ๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€ ๐Ÿ–•๐Ÿ–•๐Ÿ–•๐Ÿ–•๐Ÿ–•๐Ÿ–• #unsignedartist #hiphopartist #odd #rapartist #singers #youtube #freestylerap #recordlabel #follow #musicproduction #money #realtalk #undergroundhiphop #hustle #juggalo #gang #rapping #newmusic #newartist #oklahomamusic #Tulsa #Tulsamusic #TulsaRapper @cutemupgang @strangesoldier @bricesmith5 @death_strain @aandyskeletonn @clyde1822_ @scottie_mcid @lillash4cg @devylgawd ๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€ at West Tulsa, Oklahoma

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@sarah_binary_expert_

Trust me, she knew who she was dancing with the entire time. She just thing to see the good in everybody. I personally do not think she should change that about herself. It's possible to make the best of the devil #PhotoShoot #Model #Model ForADay #RealTalk

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@islandchurch904

#Repost @ashley.m.obrien with @get_repost ใƒปใƒปใƒป Ephesians 4:1 โ€œWalk in a manner worthy of the calling of which you have been called.โ€ >Life circumstances do not determine your worth! โ€” 1. Walk Worthy You surrender your right to drive! Your life is no longer about you! A walk that points others to Christ! 2. Walk United Unity in Christ, as his church, gathered for his glory, focused on his kingdom, for the sake of the gospel! 3. Walk Uniquely You are meant to walk worthily, in unity with Godโ€™s church, unites in his spirit, so that you may uniquely serve him, rightly so, with a biblical worldview, for his glory and your good! . . . . #ballcapsandhuskyears #selfportrait #instablog #blog #blogger #christianblog #worthy #united #unique #firstfamily #ephesians #womanoftheword #soulscripts #yourbrokennessiswelcomehere #instalike #wellwateredwomen #identity #yousay #shereadstruth #realtalk #kingdom #missional #thegracescripts #fabulouslyflawed #shetheroar #grace #hisglorymygood

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@yogi.ninjah

Not to be funny, but February is a short month so I hope everyone does a lil more than watching "specials" pertaining to black history. Our history started way before slavery. Our ancestors were great rulers and authorities in much of what you think is/ was American made. I'm not here to bash. I'm here to be a #proudmixedmelanin lady with a proud mixed melanin family. Just because I love and represent pieces of me๐Ÿ’ช๐Ÿพ does not mean I'm down playing you or what you got going on. I'm a lady full of pride and respect. ๐Ÿ’ฏ Note: I'm too mixed to feel racism or bigotry towards anyone. So, I hope people will take the time to read before responding. Please, no hate. ๐Ÿšซ #yogininjah #realtalk #blackhistorymonth #blackhistory #blackhistory365 # #obama #obamamemes #mixedmelanin #mixedmelaninqueen #black #blackandproud #connectedsouls #bobbyleeuniverse #mematic at Chicago metropolitan area

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@vivo_la_vida_keto

I loved this and had to share here. โค I love TobyMac and often share his posts. This is completely appropriate for so many of us. You are all so beautiful keto fam! #keto #ketowoe #ketobeginner #ketojourney #ketocommunity #ketolifestyle #ketomexican #ketomyway #ketolove #intermittentfasting #ketofamily #weightlossjourney #ketosupport #healthylifestyle #tmac #alwaysonpoint #realtalk

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@luminanceskincare

If Luminance were a cookie....๐Ÿ˜‹๐Ÿฅฐ itโ€™s getting warmer here in CA, so weโ€™re just about ready for a warm treat from the oven... what are you up to today? Photo from Pinterest #happyskin #nontoxicbeauty #beautycare #organicbeauty #realtalk #weekendlove #freshface #cookie #yum #feedme #sunday #sundayfunday #sundayscaries

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@picasso_of_pain

Real shit tho... #realtalk

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@everbodyjones504

๐Ÿ˜š๐Ÿ˜๐Ÿ˜.. #ibelike #ijs #realtalk #sotrue #bruh #lol

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@lukethebarber1

Real talk!! Enough said!! #lilboos ie #bigdreamer #realtalk #solid #keepitsolid #barber #barberforlife๐Ÿ’ˆโœ‚๏ธ๐Ÿ’ˆ #stockbridgebarber #lukethebarber1

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@nightwolfjl

There are some that will have one outlook one day, and then a completely different plan or opinion the next. Over a period or length of time, if someone changes their mind on something only after thinking about it for awhile, that is one thing. Bouncing from one way of thinking to another from one day to the next isnโ€™t simply just indecision, it is a definite decision. Itโ€™s either one thing or another, but you canโ€™t have two or three different planโ€™s in as many days. One must decide exactly what is they want, because otherwise other people are just thrown off and donโ€™t really know what to think. For me personally, thatโ€™s not something that I can keep up with, is constantly shifting plans. #realtalk #reallife #real #life #indecision #decisions #mixed #signals at Brampton, Ontario

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@pzzazz_

Yikes.! been my main thing lately though๐Ÿคฃ๐Ÿคฃ #hilarious #funnymemes #realtalk #deadass #comedy #livinginthesimulationbelike at Las Vegas Strip

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@functional.lifestyle

Weekend ab โœ… How is it Sunday night already?! Sometimes I feel the weekends just fly by โœˆ๏ธ Anyone else have to work tomorrow ๐Ÿ™‹โ€โ™€๏ธ #laborday #abcheck #fitness #progress #realtalk #cheatmeal #weekend #abs #trainhard #getfit #stayfit #healthylifestyle #work #selfie

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@mizzclassyladyc

Sometimes you need to be set straight! Stay focused and enjoy each and everyday! Be grateful for the time you have because we are all on borrowed time! I appreciate you respect you and grateful you are apart of my life! #keepitreal #grind #truth #realtalk # at Holiday Inn Express & Suites Sacramento Airport Natomas

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@alohamandasoul

You have to do what you dream of doing, even while youโ€™re afraid โœจ๐ŸŒ…๐ŸŒด . . . . . . Tag a friend ๐Ÿงก . . . . . . . #heartfirst #love #kindness #innerbeauty #wisdom #happy #realtalk #goals #inspiration #motivation #motivationalquotes #positivity #innerpeace #aspirations #beautiful #give #soulfood #inspo #dailyinspo #confidence #awake #awareness #growth #mood #personalgrowth #moveforward #warrior #instamood #instagood

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@abbiwalkerofficial

THIS. ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป Iโ€™m looking at YOU new week! ๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰ Take some good time to rest sis- youโ€™ve got big things to do this week. Chase those dreams. Dare to show up- with all of the brilliance, Fire, and messiness that you are! You got this sis. ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ at Texas

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@olliej317

You got this ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ™๐Ÿผ . Tag someone who could use the reminder! #ManTalks ________________ #mindsetofgreatness #afrobrutality #quote #quotes #quoteoftheday #thoughtoftheday #life #lifequotes #motivation #inspiration #positivity #determination #encourage #positivethought #positive #realtalk #inspirationalshit

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@momage_your_expectations

Allow me to introduce myself: I'm Dayna. That's pronounced like "Dana" but, honestly, my way makes more sense. I work full time, outside the home, but my number one priority is my family. No one on their death bed ever said "boy, I sure do wish I'd worked more! "๐Ÿค” I am married to a phenomenal man named Ben. I genuinely wonder if he's real most of the time. We have two beautiful, smart, pain in the ass toddlers named Finn and Sloane. #realtalk I'm here to manage your expectations for motherhood... Or "momage" your expectations. I really love my life even though I've been through some shit. (also, I have a swearing problem so sorry in advance) I won't pull any punches here. I'll be super honest, maybe too much so, but I hope you'll do the same. Now, let's take over the world. at Indianapolis, Indiana

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@gallionista

One of the surahs that I've always had a great reverence for because, somehow, the Most Merciful has always protected me as a child, young woman, grown woman, and also now, my children. He continues to place adequate distance between me and people whose intentions are self-serving, mean-spirited, or dysfunctional. โ˜๐Ÿพ๐Ÿ‘‘ Also, while guarding ourselves from evil, sure, there will be pushback from those who resent boundaries or are shocked that your intuition is swift and accurate. #webeknowin โ˜๐Ÿพ๐Ÿ‘‘ Everybody will not support your highest self because they are disinterested in developing their OWN highest self. Real talk, ask the Creator to keep them FAR away from you and your family. We do peace, love, and kindness in Gallion Land! #ameen #surahalfalaq #protectyaneck #thequran #realtalk #protectusfromevil #mostgraceful #mostmerciful #shining #winning

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@hidden.survivor

If you feel like you don't have anyone to talk to, or if you feel like you need to speak to someone professional, see a therapist of a counselor. It's great sometimes to be able to talk to someone separate from things you're going thru; someone neutral. You may just want to vent and feel like you can't do that with the people in your life. A therapist can help. #HiddenSurvivor #truth #RealTalk #honesty #daily #post #selflove #selfcare #journey #positive #ideas #tips #encouragement #inspiration #motivation #good #vibes #energy #reflection #selfworth #value #yourself #learn #grow #talk #therapy #share

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@blancajimc

๐ŸƒCuando uno es TODO TERRENO lo que le sobran son caminosโ€ผ๏ธ #mujer4x4 #quechulaespuebla #Todoterreno #Puebla at Zacatlรกn, Puebla

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@street_sweeper_389

๐Ÿ’ฏ% #RealTalk #ChinUp #FailureIsNotAnOption #WEIT #WhateverItTakes ๐Ÿ’ฏโœŒ

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@lyftlyfefan

#Repost @misssabo_ with @repostsaveapp ยท ยท ยท I wanna talk about this heavy weight that sits on my shoulders, especially this past month.. I started my Instagram page in 2014, as a little west coast hippie mushroom picking, fishing and I had just started my fitness journey. I LOVE sharing with you guys every battle, every win and every obstacle that presented a lesson to learn. . As years have passed the pressure has increased.. to post more, share more, like more, comment more etc.. especially when you are trying to build your social media page and wanna help support, inspire and motivate those that help you! . But now..these days it feels at times (not always).. mandatory! And I didnโ€™t start sharing my journey with you guys because I HAD to, NO!! I share because I LOVE to! . The more Iโ€™ve built my following, the more Iโ€™ve realized how much more time it can take away from my everyday (in person) life! . Especially getting back to everyone who comments, responds to my stories and DMs me. It MEANS SO MUCH TO ME, that my social anxiety acts up when I donโ€™t answer back. I feel overwhelmed, I feel like Iโ€™m not being a good friend, not being a good coach, not being a good fitspo... . BUT IT DOESNT DEFINE ME! itโ€™s tough not to let that get to you... I deal with mental health issues and loads of anxiety ๐Ÿ˜… so social media can be both a beneficial or sometimes the cause of it all ๐Ÿคท๐Ÿปโ€โ™€๏ธ . At the end of the day I try to remind myself, I shouldnโ€™t let social media pressure me to do things or share things I donโ€™t want to. . This past month and a bit has been HECTIC and I havenโ€™t always had the time to be as socially involved on insta. Iโ€™ve been studying for two exams, starting a new job down a new career path, growing my knowledge and education, making some big adult decisions with my partner, adopted a FURBABY etc. . Iโ€™m a busy bee ๐Ÿคท๐Ÿปโ€โ™€๏ธ and I have finally come to that conclusion after years of saying I wasnโ€™t ๐Ÿคฃ I donโ€™t always have the time And the pressure can be unbearable. . I wanna be transparent with you guys โ™ฅ๏ธ So hereโ€™s a reminder to those out there feeling this! Take time for you โ™ฅ๏ธ donโ€™t feel stressed out if youโ€™re not posting or such! #realtalk #realvib

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@grow_my_garden_with_love

โค๏ธ๐Ÿ™๐Ÿป ใƒปใƒปใƒป Absolutely!! ๐Ÿ’ฏ๐Ÿ’ฏ #respect #truth #latina #love #realtalk #life #wisdom #ny #nj #relationshipgoals #friendship #heart #goals #heartbroken #life

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@shajanellegoode

Iโ€™m guilty of making huge life decisions that have drastically changed my life for the better. However, I canโ€™t help but ask myself...was this move to LA one of them? Iโ€™m just about 10 days shy of having been in LA for four months now and in this video I get real about how much of a struggle itโ€™s been for me navigating these palm tree lined streets that I now call home. After you watch, let me know if you gone through something similar! How have you coped with it?! And would you have changed your decision if given the chance to? #realtalk #losangeles #fitness #health #bgm

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@jaayxsantana

New song โ€œCindeRellaโ€ dropping soon along wit more heat, enjoy the snippet I wrote for My Celebrity Crush๐Ÿ˜‚๐Ÿ˜ญ๐Ÿ’— Happy Valentines Day, leave a like and a comment. โ€ข go my page and Turn on your post/ story notifications for more music ๐ŸŽถ ๐Ÿ”ฅ๐Ÿšซ๐Ÿงข #860 #valentinesday #cinderella #explorepage #explore #crush #jaaexsantana #love #lovesong #rapper #musicartist #sfs #realtalk #warnerbros #interscoperecords #universalstudios #bars

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