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@gus_dennis_redcon1

Just managed to power through a week 2 #y3t quad workout and it’s all thanks to this stuff right here!! - - 2 weeks 3 days out from competition and been low carbs for a few days. Up at 4am and bed around 10pm means tiredness is really setting in. - - Energy is way way down but one scoop of this rocket fuel and I busted my ass to get through that workout 💪🏻💪🏻 - - Pineapple juice just happens to mix really well with my EAA’s (grunt) which is also pineapple flavour 👌🏻 - - Get yours now by clicking the link in my bio, you will not be disappointed!! Unlike a lot of pre workouts, total war gives you amazing energy and pumps without the feeling of a million bees stinging the fuck out of your face!! - - Save yourself 20% as well by using my code T20GusD - - #bodybuilding #competition #GymJunkie #Gains #GymLife #commitment #trainhard #grind #goals #drive #results #dedication #determination #redcon1 #weareredcon1 #higheststateofreadiness #RC1operator #RC1tieroperator

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@_kingrichardfitness_

2 years since @dallasmccarver Passed but his videos still fully motivate us all @redcon1 here is some archive footage of Dallas deadlifting 765lbs for reps! This will motivate the sh!t out of you! - #ad #redcon1 #higheststateofreadiness #bodybuilding #fitness #powerlifting #strongman #crossfit #fitfam #supplements #workout #lift #workingout #tbt

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@j_wool2121

Never disappoints, got in a great chest workout today fueled by @redcon1 total war and big noise. Great product! Pec deck fly 10x10 Superset Incline dumbbell press 6x10 Incline hex press 6x15 Decline bench 4x8-10 Cable high to low fly 4xTF Sven Press 3x12 #redcon1supplements #redcon1 #totalwarpreworkout #bignoisepump #chestworkout #chestday #chestdayisthebestday #bodybuilding #bodybuildingmotivation #bodybuilding_and_fitness_ #bodybuilder #strengthtraining #instagram #insta #picoftheday #instafit #instafitness #fitness #fitnessmotivation

1
@nutrishophville_gallatin

We have that new Total War Flavor in stock! Doesn’t get more American then this!! May be one of the best flavors out there. 🇺🇸🇺🇸🇺🇸🇺🇸 #Redcon1 #TotalWar #America #Rockets #BombPop #PreWorkout #Limited

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@botbegalvez

Some archive footage of @dallasmccarver deadlifting 765lbs for reps!. . This will motivate the sh!t out of you! - #ad #redcon1 #higheststateofreadiness #bodybuilding #fitness #powerlifting #strongman #crossfit #fitfam #supplements #workout #lift #workingout #tbt

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@troyfarmer

Does your gym or local supplement shop not have our RTD’s? If you see their cooler with out them let me know so I can make sure they get them! Anyone who has tried our RTD’s knows just how much better they are than any other one out there. #redcon1 #higheststateofreadiness #supplements #protein #preworkout #rtd #gym #muscle #fitness #bodybuilding #workout #florida #southflorida #fitfam #diet #nutrition #bocaraton #gymmotivation #fitnessmotivation #bodybuildingmotivation #workoutmotivation

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@josh_thelonewolf_king

Met @dallasmccarver a few years ago at the @flexlewisclassic real good dude, really glad I had the pleasure to meet him, and chat with him briefly. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #doitfordallas #rip #missedbutnotforgotten #redcon1 #bodybuilding #npc #ifbb #fitfam #missed #tbt @redcon1

0
@supplementwarehousegreensboro

Come by the store today to grab a FREE sample of our new products in store! #buckedup #redcon1 #wokeaf

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@charlierh_lifts

4 week 1RM Flat Bench check in. 3kg up since last check! 💪🏼 . 122kg video 1. 126kg (assisted) video 2. . Hit 101.6kg body weight, up 2kg.

1
@andyzfr1000

Post work out shake #redcon1 #peanutbutterandbannana #mre

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@cmarsala

ʙᴇ sᴀᴠᴀɢᴇ ɴᴏᴛ ᴀᴠᴇʀᴀɢᴇ 🦖

9
@blackbones91

Hey friends and followers! If you’d enjoyed seeing my recent posts about the Highland games, I would encourage you to follow my team’s page @gotkilt_knights to see more of the action of the GotKilt Knights: the Official GotKilt Highland Strength Team. Enjoy, watch us grow, watch us throw, watch us go! @fireslayer515 @alimusphoto @robertodinson1983 #gotkiltknights #gotkilt #highlandgames #highlandstrengthathletics #strengthathlete #meninkilts #womeninkilts #highlandstrength #highlanders #axeandsledge #democrew #deadlythrowco #uruzfit #ragnarok #eliteFTS #redcon1 #5percentnutrition #beyondrawlabs

1
@redcon1

Some archive footage of @dallasmccarver deadlifting 765lbs for reps! This will motivate the sh!t out of you! - #ad #redcon1 #higheststateofreadiness #bodybuilding #fitness #powerlifting #strongman #crossfit #fitfam #supplements #workout #lift #workingout #tbt ***Redcon1.com***

54
@chriscodytraining

MY REACTION when I woke up to 1,000 FOLLOWERS! I started this page a little less than a month ago and I definitely did not think that I'd hit this milestone so quickly! I know it isn't a lot of followers but it's a big deal for me and I'm super thankful for everyone who has supported my journey and my page so far. All I have left to say is THANK YOU and stay tuned because the content is just going to keep getting better and better. We WORKIN' 😤💪🏼 - - - #WARRIORMENTALITY #Fit #Fitness #Mensphysique #Healthy #circuittraining #Gym #Workout #Alphalete #Bodybuilding #SAVAGE #Motivation #1upnutrition #Gains #Nutrition #Shredded #outdoors #Gymshark #allmax #strength #conditioning #FitLife #Training #HIIT #Physique #Muscle #guyswholift #gymsharktrain #redcon1 #FitnessLifestyle

23
@gaines_athletics

We will never forget the legacy you left behind as we remember the lives of so many you touched with your love s.i.p #legendsneverdie #redcon1 #wewillneverforget #yourlegacyliveson @mattjansen8 @aaronsingerman @redcon1 @dallasmccarver @michaelaaycock

0
@vinnysphysiqueprogress

So I finally started my YouTube channel!! First Vid is up, nothing special but just an introduction!! #firstyoutubevideo #vinnysphysique #willgetbetterwithtime #fitness #redcon1 #bulking

0
@jjester066

I’m a firm believer that you should always trust and believe in the products and outlook of a company you represent. I terminated my prior brand affiliation due to exactly that. I can’t be behind a company that I don’t agree with. For that being said I applied for the one company I wanted to be apart of and was accepted!! I am honored to be able to be apart of in my opinion THE best company in the industry. Thank you @redcon1 for accepting me into you @redcon1tieroperators program. Visit http://www.redcon1.com/?aff=7506 for great deals on products. Use code T20JJester at checkout for 20% off entire purchase. #redcon1 #redcon1operator #redcon1tieroperator #redcon1family #redcon1army #higheststateofreadiness

0
@brutestrengthgym

Couldn’t be more Proud of @sarahmarie49kg !!! All the heart and Fire 🔥! #Repost @cstreebing @get_reposter We came to Canada with an agenda and backed by a fierce team! @brutestrengthgym @brando_waterfront @enduranceapparelandgear @eastcoastgoldwl @redcon1 @thechickenpound Sarah Smith @sarahmarie49kg took home some hardware (silver) 2nd place, but not with out an amazing fight and a world record attempt! I simply could nit be more proud of this woman and her endless never quit attitude. #rideordie #liftheavy #olylift #teamusa #merica #nowfood #Repost @sarahmarie49kg with @get_repost ・・・ Silver Medalist at the IWF World Masters Championships. It was not the day I was hoping for but, I have to look back and reflect knowing that only 700 individuals worldwide even had the opportunity to compete at this event. The best moment of the day was actually my last attempt, a failed lift. Since my Snatches or even C&Js didn’t go as planned. I was sitting with silver with 1 lift left. I could go out and just make a lift that I was pretty certain I could make or take a chance and go for gold. What other choice is there. Let’s go for gold! I took a 9kg (19.8 #) increase for a 79kg C&J an attempt to secure gold AND a world record attempt. I got under the bar fast and was so close to standing it up. Although I didn’t get the lift I went out fighting, I wasn’t going to give up. I know o have so much more. I know I will go back home and train some more and come back more consistent and lock in my attempts. I couldn’t have done it without @cstreebing and @massiemark behind the platform helping me. My team at home @eastcoastgoldwl that I’ve received so many messages in support. Thank you! # #redcon1 #enduranceapparelandgear #endurancebrandambassador #usaweightlifting #mastersworlds #weightlifting #eastcoastgoldweightlifting #fitover40 #ocbfigure #iwf #npcfigure #npc #fitness #supplements @phillysab @cstreebing @redcon1 @enduranceapparelandgear @endurancebrandambassador @eastcoastgoldwl

1
@cstreebing

We came to Canada with an agenda and backed by a fierce team! @brutestrengthgym @brando_waterfront @enduranceapparelandgear @eastcoastgoldwl @redcon1 @thechickenpound Sarah Smith @sarahmarie49kg took home some hardware (silver) 2nd place, but not with out an amazing fight and a world record attempt! I simply could nit be more proud of this woman and her endless never quit attitude. #rideordie #liftheavy #olylift #teamusa #merica #nowfood #Repost @sarahmarie49kg with @get_repost ・・・ Silver Medalist at the IWF World Masters Championships. It was not the day I was hoping for but, I have to look back and reflect knowing that only 700 individuals worldwide even had the opportunity to compete at this event. The best moment of the day was actually my last attempt, a failed lift. Since my Snatches or even C&Js didn’t go as planned. I was sitting with silver with 1 lift left. I could go out and just make a lift that I was pretty certain I could make or take a chance and go for gold. What other choice is there. Let’s go for gold! I took a 9kg (19.8 #) increase for a 79kg C&J an attempt to secure gold AND a world record attempt. I got under the bar fast and was so close to standing it up. Although I didn’t get the lift I went out fighting, I wasn’t going to give up. I know o have so much more. I know I will go back home and train some more and come back more consistent and lock in my attempts. I couldn’t have done it without @cstreebing and @massiemark behind the platform helping me. My team at home @eastcoastgoldwl that I’ve received so many messages in support. Thank you! # #redcon1 #enduranceapparelandgear #endurancebrandambassador #usaweightlifting #mastersworlds #weightlifting #eastcoastgoldweightlifting #fitover40 #ocbfigure #iwf #npcfigure #npc #fitness #supplements @phillysab @cstreebing @redcon1 @enduranceapparelandgear @endurancebrandambassador @eastcoastgoldwl

1
@thomasmcraig

Adding some new and old shoulder exercises into today's session. Plan was to do some accessory work but ended up being full shoulder routine. Been a few months since doing any handstand pushups but will definitely be adding back into my routine as was only able to nail 4 reps and 3 reps on 4 sets. . . . . #workout #shoulderworkout #delts #shoulders #gym #lvft #strong #redcon1 #liftheavy #trainingday #eattotrain #shredz #igers #teamphysiq #macros #iifym #diet #healthy #isymfs #htfu #ironaddict #avatarnutrition

1
@codylee1and2

Boom!!!! #545lb #PR 600 I'm coming for you!! . . #gym #fitness #healthy #weightloss #pump #deadlift #backday #broken #back #gains #sweat #strength #muscle #workout #grow #redcon1 #redcon1tieroperator #rc1 #rc1operator #higheststateofreadiness . Link in Bio use my code "T20CRogers" for 20% @redcon1 product . Or tell the guys over at @5starnutritionchatta I sent you and they will take care of ya

5
@bossmoncton

A couple of new @redcon1 products have just landed at BOSS 🤤 #peanutbutter #smores #protein #snack #healthysnack #redcon1 #boss #bosssupplements #bossmoncton

0
@bcostrello

Essentials for a few hrs this morning/afternoon

7
@enduranceapparelandgear

Way to go @sarahmarie49kg Repost from @sarahmarie49kg using @RepostRegramApp - Silver Medalist at the IWF World Masters Championships. It was not the day I was hoping for but, I have to look back and reflect knowing that only 700 individuals worldwide even had the opportunity to compete at this event. The best moment of the day was actually my last attempt, a failed lift. Since my Snatches or even C&Js didn’t go as planned. I was sitting with silver with 1 lift left. I could go out and just make a lift that I was pretty certain I could make or take a chance and go for gold. What other choice is there. Let’s go for gold! I took a 9kg (19.8 #) increase for a 79kg C&J an attempt to secure gold AND a world record attempt. I got under the bar fast and was so close to standing it up. Although I didn’t get the lift I went out fighting, I wasn’t going to give up. I know o have so much more. I know I will go back home and train some more and come back more consistent and lock in my attempts. I couldn’t have done it without @cstreebing and @massiemark behind the platform helping me. My team at home @eastcoastgoldwl that I’ve received so many messages in support. Thank you! # #redcon1 #enduranceapparelandgear #endurancebrandambassador #usaweightlifting #mastersworlds #weightlifting #eastcoastgoldweightlifting #fitover40 #ocbfigure #iwf #npcfigure #npc #fitness #supplements @phillysab @cstreebing @redcon1 @enduranceapparelandgear @endurancebrandambassador @eastcoastgoldwl

0
@agroupthink

140x2 on ohp this morning. Super tired and a little sore. Woke up later than I planned and mentally not there. I didn’t set up correctly, but I think I had another rep in the tank. Backdown sets of 3x5 at 110, bench at 3x5 190, 3x10 125, followed by facepulls and tricep push downs. Sets of 8-10 pull ups between all presses. 💥 #ohp #overheadpress #531 #totalwar #bignoise #shoulders #redcon1 #redcon1tieroperators #higheststateofreadiness #bench #benchpress #overheadpress

0
@sarahmarie49kg

Silver Medalist at the IWF World Masters Championships. It was not the day I was hoping for but, I have to look back and reflect knowing that only 700 individuals worldwide even had the opportunity to compete at this event. The best moment of the day was actually my last attempt, a failed lift. Since my Snatches or even C&Js didn’t go as planned. I was sitting with silver with 1 lift left. I could go out and just make a lift that I was pretty certain I could make or take a chance and go for gold. What other choice is there. Let’s go for gold! I took a 9kg (19.8 #) increase for a 79kg C&J an attempt to secure gold AND a world record attempt. I got under the bar fast and was so close to standing it up. Although I didn’t get the lift I went out fighting, I wasn’t going to give up. I know o have so much more. I know I will go back home and train some more and come back more consistent and lock in my attempts. I couldn’t have done it without @cstreebing and @massiemark behind the platform helping me. My team at home @eastcoastgoldwl that I’ve received so many messages in support. Thank you! # #redcon1 #enduranceapparelandgear #endurancebrandambassador #usaweightlifting #mastersworlds #weightlifting #eastcoastgoldweightlifting #fitover40 #ocbfigure #iwf #npcfigure #npc #fitness #supplements @phillysab @cstreebing @redcon1 @enduranceapparelandgear @endurancebrandambassador @eastcoastgoldwl

13
@jessiepate2

Today was supposed to be mostly a learning day for overhead squat but I just found my groove with cleans and ran with it. Over head squats are so much more difficult than I thought they would be, balance is so huge. Never stop pushing limits. Once you say I cant, its over. . . . #redcon1 #totalwar #moab #cleanandpress #overheadsquat #digdeep #dadbod

1
@arodfit

Clips of back day at @theironasylumgymlongview . What has worked for me and what @mdharrison1376 has taught me is that getting a solid stretch and contraction of your back muscles is the key to building that mind to muscle connection. Sure moving heavy weight seems cool, but if you’re able to move that heavy weight with a controlled motion and activation of that muscle then you’re getting more out of your training. #fitspo #fitnessmotivation #npcbound #physiquecompetitor #mensphysique #fitnesslifestyle #letsgetit #teamrevolutionize #beyourownhero #RC1Operator #mostwontiwill #nooneoutworksme #redcon1 #fearno1 #higheststateofreadiness #tieroperator #weareredcon1 #oneteamonedream #liveswoll #newjerseynutrition #grindeveryday #flexvibes #nutritionstation @nutritionstationusa @nutritionstationlongview @flex.vibes @redcon1

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@blake__stearman

💤Get some sleep!💤 ◾️Try fadeout from RedCon1 and get your 8 hours of sleep and wake up refreshed! 💢Click the link on my page and use my code for 20% off- T20BlakeS 💢Drop my name (Blake Stearman) in the Tier Operator Box as well 👍🏻 #redcon1 #higheststateofreadiness #supplements #health #fitness #RC1Operator #fitfam #deepsleep #supplementsthatwork #fitinspiration #fitnesstips #flextexas #fitlifestyle #fitgoals

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@ali_ghazi_zalam

Special thanks to @namokarim who is the owner of @fitnessshopiraq @empirepowergym @nawrozgym and the one who is sponsoring me. Thanks for this awsome Victory surprise. Your are acting like a bug brother. I will make you even prouder. Thanks to those awesome people thta you see in these pictures. They made my day uniquely awsome. - شكر خاص للاخ @namokarim صاحب @fitnessshopiraq @empirepowergym @nawrozgym على دعمه المستمر الي بكل الطرق. شكرا على هذا المفاجئه الحلوه احتفالا بفوزني بمداليتين ذهبيتين في بطوله السليمانيه. اوعدك راح اخليك فخور اكثر بالمسقبل. شكر كبير لكل للأشخاص الموجودين بالصوره. همه جان الهم يد في اسعاجي و نجاحي. . #redcon1 #Supplement #bodybuilding #fitnesssupplements #Classicphysique #abs #training #diet #love #gains #eatclean #instafit #sport #cardio #fitfam #gymlife #nopainnogain #exercise #success #fitness

4
@fitcepsindia

Big Noise is the non-stimulant pre workout vasodilator athletes and bodybuilders have been asking for. .... Expand blood vessels, circulate nutrients for faster gains and recovery, and experience garden hose size veins that will last all day long. ———- *Fitcepsindia Assured Authenticity* ———- **Hurry Up before it gets sold out** ———- Buy now @fitcepsindia www.fitceps.co.in ••• #redcon1 #redcon1india #redcon1bignoise #redcon1bignoiseindia #bignoiseindia #redcon1preworkoutindia #preworkout #pump #gains #muscles #vascularity #bodybuilding #fitness #healthy #humfittohindiafit #healthylifestyle #instahealth #instafitness #fitindia #fitnessindia #fitnessdelhi #hyderabadfitness #delhifitness #indiafitness #musclebuilding #fitcepsindia #sayyestofitceps

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@ali_ghazi_zalam

Lunges lunges lunges lunges and more lunges... Great stuff are coming soon. Sponsored by the best bodybuilding supplements shop in Iraq @fitnessshopiraq who's the one and only distributor of the best supplements company in the whole word @redcon1 . This awsome gym @empirepowergym is one the best gyms in sulaimani if not THE best gym in sulaimani. 🔥Opens 24/7 🔥Oxygen pumps inside the gym 🔥More than 6 coaches available 🔥Cafeteria that serves shakes, hot drinks, juices and healthy food. 🔥2000 m {over 150 machines} 🔥Kickboxing 🔥Many other classes... . Get that awsome T-shirt as a gift when you order for more than a $100. Its the best shirt for athletes. Very well designed. . #redcon1 #Supplement #bodybuilding #fitnesssupplements #Classicphysique #abs #training #diet #love #gains #eatclean #instafit #sport #cardio #fitfam #gymlife #nopainnogain

1
@fat_bitch2fit_bitch

Have never tried a preworkout before because I can’t have any stimulants. Supplement king gave me a sample of this big noise to try. Here goes nothing 😅 #fat2fit #fat2fitjourney #weightlossjourney #preworkout #preworkoutdrink #bignoisepreworkout #rainbowcandy #redcon1 #supplementking #supplementkingcanada

0
@officialefg

Each day closer to the line. Feeling healthy and strong with REDCON1. [Road to GP Nord 🇮🇹 NBFI, 5 weeks out 🎯]. ➖ ➡️ To shop at REDCON1, tap the link in my Bio and use the 20% Off Discount Code T20EGiardino. ➡️ Per acquistare prodotti a marchio REDCON1, clicca il link nella mia Bio e usa il Codice Sconto del 20% T20EGiardino. #redcon1 #redcon1uk #redcon1tieroperator #redcon1family #redcon1army #bodybuilding #bodybuildinglife #fitnesslife #fitnesslifestyle #gohardorgohome #letsdothis #lightweightbaby #nbfi #nbfifamily

2
@jrod.redcon1

I’ll hook you up with 20% off just use my code: 🔹T20JoeRod🔹 EXPERIENCE REDCON1 SUPPLEMENTS! Have you always wanted to try Redcon1 products? Have you wanted to have your life changed by our delicious whole food bars the MRE Bars and our breakfast B.A.Rs? Have you wanted to be at the highest state of readiness? Well here’s you chance to try what everyone is talking about! Get yourself 12 samples and 10 bars(7 MRE bars and 3 B.A.Rs). In the Redcon1 Readiness Pack you will receive the following: 12 Samples: 1 Rainbow Candy Big Noise 2 Sour Gummy Bear Big Noise 1 Double Tap Cola 2 Double Tap Orange Crush 1 Banana Nut Bread MRE Lite 1 Snickerdoodle MRE Lite 1 Strawberry Shortcake MRE Lite 1 Rainbow Candy Total War 1 Tiger’s Blood Total War 1 Pineapple Total War 7 MRE Bars: 1 Blueberry 1 Banana Nut Bread 1 Sprinkle Doughnut 1 German Chocolate Cake 1 Oatmeal Chocolate Chip 1 Crunchy Peanut Butter Cup 1 Iced Carrot Cake 3 B.A.R. Bars: 1 Rainbow Breakfast 1 Crunchy Cinnamon Bits 1 Fruity Cereal #redcon1 #higheststateofreadiness #bodybuilding #fitness #powerlifting #strongman #crossfit #fitfam #supplements #workout #lift #workingout

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@cloudn9nefitness

"This industry is so confusing hard to tell who's with me and who's trying to use me" I like getting up every morning and making moves no excuses. 💪🔥🤙👌🙌 Another great shirt by @warfit_clothing_co #cloudninefitness #striveforgreatness #warfit #teamwarfit #iamwarfit #redcon1 #rc1 #thehigheststateofreadiness #tieroperator #alphateam #eastlake #ares #alphalete #gymshark #fitness #health #dieting #strengthtraining #instafit #fitfam #gainrelated #killshot

0
@tinamarie_teens

Throwing it back to almost two years ago @rudemuscle queening into “Ma’s” car next to me. Lol. #redcon1 #myjobisbetterthanyours #mypeople #fun #laughs #muted #bigman #smallcar #liftheavy #asf #rudemuscle #meathead #tbt #throwback

1
@the_proteinstop

💥NEW PRODUCT ALERT💥 Redcon1 Total War Pre-Workout  Redcon Total War is a pre-workout like no other if you are looking to take your training intensity to the extreme then you need to be looking at adding Total War to your pre-workout routine. Total War combines the strongest compounds to provide the user with an all in one pre-workout that offers intense energy, lazor focus and skin splitting muscle pumps. Total War is not for the faint-hearted and will leave you smashing through plateaus and buzzing to get to the gym after taking a scoop! Redcon Total War is designed for anyone who takes their training serious, undegoes strenuous, intense workouts and needs a pre-workout to get them through the toughest of workouts with blistering energy as well as a decent pump blend to provide you with a stim and pump based pre-workout. 💥Stimulant Blend Total War includes a number of strong stimulants providing the user with insane energy levels taking you through long workouts 6 potent stimulants in total for you stim lovers out there! 💥Pump Matrix It's not often you come across a pre-workout that provides high doses of stim-based ingredients but also pump enhancers to leave you with skin splitting pumps when training total War contains a hefty 6g citrulline malate and 1g agmatine sulfate which both contribute to long-lasting muscle pumps while training, a key factor in muscle connection. Total war also contains a hefty 3.2g of beta-alanine which is a proven formula to support increases in both muscle endurance as well as helping to buffer lactic acid build which will delay the muscle burn which can often lead you finishing your sets before complete muscle failure Key Features of Redcon1 Total War 💥Blistering energy 💥Enhanced focus 💥Skin splitting muscle pumps 💥Aimed at advanced pre-workout users #gymspiration #gym #gymlife #gymspo #igfitness #igfit #preworkout #redcon1 #supplements #theproteinstop #hartlepool #menthatlift #gains #enhance #pump #energy #focus #musclepumps #endurance £24.99 In Store 😎

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@djgetsgainz

You know what it is😏😎 Let me know if you are looking to try something new, or have any questions about what all I use from them(this literally isn’t even half) hit me up! They were voted supplement brand of the year for a reason! #redcon1 #tieroperator #protein #greens #creatine #mtor

0
@jake_rc1

I really wanna be a strongman 💪🇺🇸 #strongman #brianshaw #redcon1 #postworkout

4
@k1_fitness_

22/8/17 #redcon1 #oye #dallas #bigcountry

0
@djgetsgainz

Pause squats this morning murdered us, but we did it. 295 5 sets☠️If you hate an exercise, odds are you need to do it more. Hence cardio🤦‍♂️😩🤮🤮 #redcon1 #dogz #squats #tuffwraps #prep

0
@britt_matson

“On a roll like Cottonelle, I was made for all of this shit”- Drake. Oh ya, no filters or edits and officially military pressing more than I weigh. #nofilter #npc #npcfigure #7weeksoutphoto #delts #teamredcon1 #redcon1 #figurecompetitor #bodybuilder. Use T20brittanym for 20% off at RedCon1.com

6
@travisuseman

Another day of rehab for the shoulders. They are starting to get better, could barely do front raises with 10lbs a few weeks ago now I can throw up 25s for 3x8. Alot of work to be done before they are back to hiw they use to be. #fitness #fitnessmotivation #shoulderworkout #redcon1supplements #rehab #veteran #infantry #redcon1 #motivation #getsome #army #lift #gymlife #gyminspiration #pushthroughit

1
@jumpman_chi_23

Got that work fuck Labor Day

3
@brettasbury

Two years ago today, we lost not only one of the best body builders on the planet but a great friend, a motivator and one of the most kind and caring human beings I’ve have had the fortunate pleasure of meeting several times. With all the negativity in the industry and bullshit, it was refreshing to see this monster just keep his head down and work his ass off. I watch his videos to this day for motivation even still... RIP Dallas. You will never be forgotten. Your legacy has been forever cemented in our industry. 🙏🏼💪🏼 #bodybuilder #bodybuilding #rip #neverforget #gonebutnotforgotten #legend #npc #ifbb #nutrition #muscle #redcon1 #dallasmccarver #huge

2
@jrod.redcon1

🥜NOW LIVE🥜 The wait is OVER! NOW live the NEW delicious MRE Lite flavor will be PEANUT BUTTER COOKIE! If you are a fan of peanut butter cookies you will absolutely LOVE this! - #ad #redcon1 #higheststateofreadiness #bodybuilding #fitness #powerlifting #strongman #crossfit #fitfam #supplements #workout #lift #workingout ***Redcon1.com*** *** USE T20JoeRod SAVE 20% OFF***

0
@porro92

THROWBACK THURSDAY . Through THICC and thin my brothers always had my back. I’m talking THICC!!! We used to shut buffets down and while I don’t blame him for the food i put in my own mouth it was always easy getting in those calories with an older brother who could drive you to Krispy Kreme or Taco Bell whenever. Those days are gone and while I still enjoy the buffet every so often I haven’t had a soda or fast food in over 2 years!!! . 🔴STAY HUNGRY ⚪️STAY MOTIVATED 🔵EXCEED YOUR EXPECTATIONS #nodaysoff #summer #lifestylechange #dogsofinstagram #humpday #goals #feelgood #workout #planetfitness #humpday #love #lol #fitspo #inspire #motivationmonday #believe #instagood #funny #photooftheday #happy #weightlossjourney #crossfitgames #motivate #weightlifting #flexfriday #america #obesity #redcon1 #turbofitness . 🔻🔻🔻🔻🔻

7
@jtretheway_fitness

I had no plans of deadlifting today, but two scoops of preworkout and some extra pink Himalayan salt, I decided it was a go. Definitely didn’t plan on attempting 335, but said fuck it. After a quick talk with my man @perryderrico he had me ready to pull. Not perfect, but this is huge for me. I never thought I’d be thinking about 400, but I’m coming for it now!

9
@___danmorris

A little definition starting to creep through. Legs have always been something I’ve struggled with (along with arms) however since I’ve stared training them with volume I feel they are getting stronger every time I train them. Even the smallest of progression is progress in every walk of life. Just keep banging away at your goals and you will eventually get results and that satisfaction of all your hard work paying off. And if you do notice a slight change in your physique, celebrate it because you’ve worked hard for that motherfucker. Don’t always beat yourself up about not looking the way you want, hell I’m no where near where I want to be but I’ll keep pushing and praise myself even with the smallest of changes. 🙏🏻 #bodybuilding #lifting #weights #mindset #positive #fitness #fitfam #redcon1 #thehigheststateofreadiness #ironrebel #beastgear #beastyourgoals #instafit #motivation #feelgood #health #lifestyle #hwmf #hardwork #thegrind #clusterbomb #grunt #putinthework #fuckshitup #legday

0
@silverback758

Up at 3:15am again today because reasons. Plenty of time to brutalize my chest and still make it home before the sun comes up.

5
@as_strength

Top strongman sesh last night. Pretty pleased with this 110kg per hand Nice new PR!! Gutted I didnt get the 120!! Head on over to @redcon1.uk and @redcon1 and use code 💥T20AndrewS💥 to 20% off your order. If you have any questions drop me a DM!!!!!! #redcon1 #tieroperator #stoked #iamredcon # #20%off #pushpulllegs #strength #power #strongman #strongmantraining #strength #hqprotein #redcon1uk #farmerswalk

5
@4wn_supp_lements_singapor8e

⁠ MTS Nutrition Drop Factor ⠀⁠ - All new and improved flavours - All new Formula⁣⠀⁠ - 250mg Caffiene⁣⠀⁠ - 50mg Kinetiq (increase your body's ability to burn fat)⁣⠀⁠ .⁣⠀⁠ .⁣⠀⁠ MTS Drop Factor was already a thermogenic powerhouse but this new formula takes it to another level!⁣⠀⁠ .⁣⠀⁠ .⁣⠀⁠ .⁣⠀⁠ #4wnsupplementssg #sgfitfam #singapore #gymselfie #fitnation #activelifestyle #trainingday #pushpullgrind #gains💪 #redcon1 #higheststateofreadiness #bodybuilding #powerlifting #fitness #supplements

1
@anonutrition

Redcon1 Double tap fat burner Available! To order contact:9999956091 #burner #fatloss #redcon1 #fatburners

0
@mlzfitgirl

MIA on posting but still working. I’ve been focusing a lot on really trying to build more muscle. Lifts have been steadily increasing, I will be excited to see what changes have been made when I start prep again. T-minus 10ish weeks of off season left. Let’s get it! Supplement stack by @ RedCon1 Check out the link in my bio and don’t forget my discount code T20MonicaZ to save some money 😘 #npc #npcbikini #bikinicompetitor #ifbb #ifbbbikini #npcfigure #figurecompetitor #ifbbfigure #futurepro #fitover30 #fitmom #bodybyrod #redbeardphysique #redbeardphysiquecreations #teamredbeard #offseason #igfit #fitspo #motivation #fitness #girlswholift #girlswithmuscle #tieroperator #redcon1 #bbcustomsuits

0
@adharsh_sivaprasad

FBI..നമ്മുടെ അടുത്ത് ആണ് കളി.. #fbimemes #redcon1 #favourite #fbi #tshirtsdesign

3
@armymech91b_cia

Finally was able to upload last nights workout . Some reason none of my videos are losing lately. Anyway had a killer chest workout and hit a Pr on incline with 3 reps of 105 @atovar2014 @are_you_selfmade @selfmadetrainingfacilityphx #followmyfitnessjourney #fattofit #goals #arnoldpress #progressnotperfection #bouldershoulders #selfmadeathlete #combatironathletes #redcon1 #redcon1tieroperator #imstillworkingforit #transphormyourlife #transphormation @1stphorm @bodybuildingcom #chestday

1
@1ittl3j0hn

Trying to be consistent to the best of my abilities. Somedays I would rather sleep in before the long night at the job. Honestly just having the positivity and feeling of accomplishment on the way to work is worth giving up the extra sleep. #rc1operator #tieroperator #redcon1 #redcon1tieroperator #gymtime #thehigheststateofreadiness #supplements #benchpress #deadlift #squats #powerlifting @redcon1 @redcon1tieroperators

0
@redcon1training

Credit to from @tip_toe_wing_in_my_slippers What ever happened to owning your style and your attitude because YOU think it’s awesome. Everyone’s far to concerned with fitting in that they lose themselves in some bland replication of herded sheep. . • LEAD • STAND OUT • Get comfortable with being YOURSELF. . . . . . . . . . . . #fitness #fit #fitnessmotivationquotes #fitnesscouples #fitcouples #fitfam #fitspo #gym #fitnessmotivation #fitnessinspiration #fitinspiration #unique #bodybuilder #bodybuilding #fitchicks #fitnessgirl #fitnessfreaks #fitnessmodel #fitnesslife #fitnessaddict #redcon1 #motivation #inspiration #diet #gains #muscles #girlswithmuscle #preplife #workouts #leanmuscle

0
@lovesharma_psn

@pitstop_nutrition 💪⛽ Get the widest range of preworkouts with The Assurance in mind that you're getting The Right Fuel to Reach your Fitness Goal. Juz as we always say #buygenuinebesure #bepsnsure 💯%✅💪 #bodybuilding #supplements #preworkout #bpmlabs #prosupps #gatsport #cellucor #bsn #sparta #mhp #redcon1 #gnc #gnclivewell #mutant #muscletech #c4 #insanelabz #buygenuinebesafe #instafit #instafitness #aesthetic #jaipur #jaipurtalks #gojaipur #pinkcity #pinkcityjaipur #supplementstore #stayfit 🇮🇳💪😇

0
@officialefg

Never feel the pressure at the Highest State of Readiness with REDCON1. [Road to GP Nord 🇮🇹 NBFI - 6 weeks out 🎯]. ➖ ➡️Click the link in my Bio to shop @ REDCON1, using the 20% off Discount Code T20EGiardino. ➡️Clicca il link nella mia Bio per fare acquisti @ REDCON1 utilizzando il Codice Sconto del 20% T20EGiardino. #redcon1 #redcon1uk #redcon1tieroperator #redcon1family #redcon1army #bodybuilding #bodybuildinglife #fitnesslife #fitnesslifestyle #gohardorgohome #letsdothis #lightweightbaby #nbfi

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