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@mavenleaders

“My hope for my community is to support the movement of Black and Brown mxn folx who celebrate and empower each other while inspiring the world through our power; our stories, and our voices.” Daniel J. Downer, Maven. Founder, The Bros in Convo Initiative. . Maven Leadership Cohort is building a movement of queer and trans social entrepreneurs of color and allies to radically redefine leadership, the spaces we occupy, and the impact we have. . Are you ready to join the movement? . #mavenleaders #mavenrising #mavenmoves #community #miami #orlando #palmbeach #broward #lgbtq #leadership #philanthropy #impact #queer #qtpoc #ally #poc #leaders #nonprofit #wellness #resilience #networking #selfcare #nonbinary #diversity #inclusion #joy #startup #dreambig #apply #countdown

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@mavenleaders

Maven Leadership Collective consistently invests in creative leaders who are queer and trans people of color and allies to build more resilient communities that thrive even in the face of crisis, tragedy, and transition. . Let Maven invest in you. . #mavenleaders #mavenrising #mavenmoves #community #miami #orlando #palmbeach #broward #lgbtq #leadership #philanthropy #impact #queer #qtpoc #ally #poc #leaders #nonprofit #wellness #resilience #networking #selfcare #nonbinary #diversity #inclusion #joy #startup #dreambig #apply #countdown

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@laura_orlong

Once you decide on something, the Universe conspires to give you what you've asked for. This is why it's so important to pay attention to our daily thoughts.⁠ ⁠ Your thoughts today are 90% of your thoughts from yesterday, and they will form 90% of your thoughts tomorrow...⁠ ⁠ With this, you can see that it's impossible to expect changes and improvements if you don't change your line of thinking.⁠ ⁠ This is where betterment begins.⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #soulcoach #dailymantra #soulhealing #spiritualconnection #findbalance #energymedicine #mindfulmoments #justbe #beliefs #trueself #soulpreneur #bodymindsoul #mindbody #justbreathe #lifecoaching #liveinthemoment #mindbodyspirit #breath #healthymind #psychotherapy #holistic #createyourreality #spiritualcoach #resilience #ayurveda #universallaw⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠

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@jt_coaching_jacqui_taaffe_

Sunday was once known as a day of rest. But I think in more recent times that’s lost it’s meaning. However, rest is one of the most important, essential, necessary ingredients that we all need for our mental health, productivity and overall wellbeing. When it’s comes to you and your rest routine, how high would you value it on a scale 1-10? 10 being the highest. There are numerous benefits to resting and here’s just one of them. When we practice completely detaching ourselves from all our mental noise and just rest in our stillness of oneself - clarity of mind and better problem solving abilities will appear. So I suggest you move your rest routine up a notch or two on that scale to reap the benefits. Wishing you all a restful Sunday! #mindset #rest #iamenough #lifecoach #results #kindness #mindset2rise www.jacquitaaffe.com #droghedalife #happiness #kindness #resilience #coaching #valueyourself #embrace

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@nonnafabulous

Yes👏🏼 @brendonburchard 👏🏼 Yasssssss! 👏🏼 Brendon is preaching it today. 🙌🏼🙌🏼🙌🏼 #persistence #resilience #discipline #dothework #believe

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@supervisionbydesign

MIRROR MIRROR ON THE WALL⁣ ⁣ Supervision is a time to be able to reflect on the work you have engaged in with clients, impactful interactions, challenges that have come up and successes you have had in your practice. It is a place to find understanding and seek guidance. The trick is, is you don’t want to get so mired down in the “problem” that you cannot find a way to move forward. ⁣ ⁣ When we face challenges in our work wether that be with patient care or the environment in which we work. It can be easy to slip into patterns where we vent to feel understood and validated but don’t necessarily move into action. Right?? I need you to see me and get where I am coming from. That feels good. So good in fact that sometimes facing the challenge gets delayed or completely missed. ⁣ ⁣ In my clinical practice, I work hard to not only validate the supervisee’s experience but to also promote problem solving. It goes hand in hand. These challenges allow for us to grow. Even if there is no clear cut answer, there is often something we can be doing (even if it is just internal) to help course correct and find a way to manage. Some things are out of control no matter how much we want to steer the ship back on course but that does not mean we cannot reflect on our own practice and responses. ⁣ ⁣ If you are a LMSW in the Houston area seeking clinical supervision, please click on the link in my bio. I am currently accepting applications via my website.

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@priyankastarotcastle

Happy #sunday and welcome to Priyanka’s Tarot Castle! The #coffee update is that I am still waiting for my #nespresso pods to arrive and haven’t felt normal in days 😁 🍀 In other news, I am super happy to bring you the energetic messages for July 21, ‘19 with a side of #ferrerorocher #chocolates (aka #thebomb): 🍀 The Knight of Wands and the Ten of Wands: you are in action mode today and are moving forward relentlessly towards your goals. In doing so, you are seeking the solution to the heavy feeling in your chest, the one that weighs you down and makes you sad and anxious. 🍀 You have and continue to work hard and are determined to end what isn’t serving you anymore. A “ten” card always represents the end of a cycle, so rest assured that this feeling of overwhelming anxiety, burden and unhappiness will not last long. The end is in sight now! 🍀 Just remember to place one foot in front of the other; don’t rush into things and take your time. This too shall pass, keep calm and keep going! 🍀 Rest, meditate and journal your thoughts today. Continue to manifest your new beginning with passion and determination, it is coming towards you very soon now! Have an awesome day! 🍀 #tarot #tarotcards #inkandintuition #knightofwands #tenofwands #determination #resilience #burden #responsibility #hardwork #priyankastarotcastle #priyankaswisdomedition #weekend #action #relentless #anxiety #meditation #rest #journal #manifest #passion #newbeginnings #calm #goals

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@kay_is_on_a_journey

I know I have no followers at this point but my regular Instagram was getting taken over by my health posts. I’m trying to keep it more focused on my son and my life on a normal basis. This account will be about my health journal: physical, mental and spiritual. My goal is not skinny. My goal is a 💪 strong and resilient body, mind and soul. Here we go! #strongaf #resilience #strongnotskinny #onajoirney #fitmom #fitmind #keepitpositive #letsdothis #livingmybestlife

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@american.maid

What takes the edge off piling stones in 100°? People. Laughing together and sweating together for me are an enriching combination. It makes me push forward when I feel like I’m laying stone under water, which is how it’s been these last few days. To me, it makes it even more precious somehow, and speaks volumes about the resilience of the human spirit. ❤️ Photo by @drystonewaller #stone #craft #craftsmanship #mason #masonry #stonework #build #hope #life #love #resilience #craftsman #craftswoman #trade #building #artisan

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@hardmushy

Deadlift 197.5kg (435lb) 3x3. Vid 1=1st set, Vid 2=last set. Hard work but was determined to grind through that last rep! No thanks to the uninspirational late night radio music at 11pm. Finished off with glute and ham accessories. Coz you can never have a posterior chain that’s too strong! . . . . #latenight #deadlift #glutes #hamstring #gym #nightshift #noexcuse #workhard #muscle #strength #mentalhealth #resilience #happy #healthy #fatloss not #weightloss #fitdad #rolemodel #beat #stress and #anxiety

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@lighthousearabia

Everybody struggles sometimes, but you should never have to struggle alone. If you have physical pain, you would see a doctor. Well, if you’re hurting, you can always come and see us.⠀⠀ ⠀⠀ At The LightHouse, we are here to see you through those difficult times. We offer a whole range of treatments that can provide relief by identifying what’s wrong and reducing symptoms that interfere with your work and personal life.⠀⠀ ⠀⠀ Visit our online home at lighthousearabia.com or by clicking on the live link in the @lighthousearabia profile. #DiscoverYourLight⠀⠀ ⠀⠀ #TheLightHouse #lighthousearabia #TLH #MindfulLiving #mentalhealth #psychology #Dubai

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@themindbodyblueprint

More days like this please 🤞

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@mars.meyer.psychology

I'd like to teach the world to sing.... 💫 Hope when you take that jump You don't fear the fall Hope when the water rises You built a wall Hope when the crowd screams out They're screaming your name Hope if everybody runs You choose to stay Hope that you fall in love And it hurts so bad (Yeah) The only way you can know You gave it all you had And I hope that you don't suffer But take the pain Hope when the moment comes, You'll say I, I did it all I, I did it all I owned every second that this world could give I saw so many places, the things that I did Yeah with every broken bone I swear I lived I'd like to teach the world to sing In perfect harmony 💫 Hope that you spend your days But they all add up And when that sun goes down Hope you raise your cup I wish…🙏 (One Republic) . . May we all see and journey WITHIN👣(ourselves and others) and be the change we want to see in this world🙏 . . All my love Mars❤️ #iamwoman🔥

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@pattygoodman

#Husky point to ponder: when reaching for the top ⛰, when should one turn to reflect on what's being accomplished & how it is done? #ProfPattyG #reflection #lookingahead #lookingback #awareness #globalmindset #criticalthinking #resilience

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@drsalihaafridi

In my personal relationships I can‘t easily end the relationship if I have been hurt by the other. I believe we all have good and bad in us and where one person has one fault—the other has another fault. We cannot judge people until we have reached perfection ourselves. I choose to see my relationships as a whole, thus, as being imperfect. Human beings are fallible, and our relationships are meant to fail us at some point or another. To expect perfection is the surest and fastest way to loneliness.⠀ ⠀ This doesn’t mean that I haven’t moved people from my inner circle to the outer circle – or I haven’t withdrawn from certain relationships for a period of time to heal after a rupture but deal breakers—meaning an end of a relationship as a result of some negative behavior– that’s very rare for me.⠀ ⠀ Having said that, there are two traits that would result in me investing less time and energy in a relationship:⠀ ⠀ 1. I think if someone is a pathological liar then I could not invest in that relationship as much. If I cannot trust the person, then the relationship has no foundation and it has no safety.⠀ ⠀ 2. If someone has double standards in a relationship, especially in male/female relationships. I am not one of those women who can think ‘boys will be boys’ and girls’ should be ‘sugar and spice and everything nice’. Humanity, honesty, self-actualization, integrity, are *human rights- for men, women, and children alike. If I expect something from my husband or my children, it is clear that they can expect the same thing from me, and vice-versa. ⠀ ⠀ #YourMindMatters⠀ ⠀ #DrSalihaAfridi #relationship #dealbreaker #energy #quote #mariannewilliamson #mentalhealth #psychology #dubai

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@burstingnuts

Love this Royalty Hair on @ceec_official ? Get yours @royalhairs , it's affordable, thank me later #royalhairs #Resilience #livingherbestlife #lifesgood #doyou #burstingnuts #JesusDidIt

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@alltherapyresources

Sometimes we put on a tough exterior, or a brave face, which hides the more vulnerable parts of ourselves. Sometimes also, people we know or encounter may come across as displaying their “shark” face, which often masks their scared, hurt, or fragile “goldfish” self. We might see the shark, and respond to them accordingly. What might happen if we responded to the goldfish instead? Picture uncredited because we couldn’t find the source! . . . . . . . . . . #perception #change #positivity #encouragement #treesofinstagram #perceptions #intuitiveperceptions #shift #growthmindset #growthmindset #resilience #inspiration #teacher #deepermeaning #context #subtext #meaning #meaningfulquotes #definition

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@the.mrs.fit

I've changed. Who I am now is a stranger to who I was ten years ago. Ten years in the future, I'll be a stranger to who I am now. It's natural, like a river under the rain, or trees in the winter. I am constantly adjusting. Changing for the better. #positivehenergyonly #themrsfit #emotionalhygiene #selflove #iamlight #fuelyourbody #restoration #resilience #Godgetsallthepraise #servant #serialentrepreneur #wombman

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@swellversed

A few weeks ago, I was having a really rough morning, and had resigned myself to just survive the rest of this presumably bad day. Then, out of the blue, a friend dropped by for a a visit, bcuz she just happened to be in my neighbourhood, and this totally changed the course of my day. I mean it didn't erase the events of the morning, but it totally changed my attitude about what the rest of the day could be 😊 #poetry #poetsofinstagram #writerscommunity #writersofinstagram #herheartpoetry #evepoetrygroup #globalpoetcult #subtlepoetz #hope #healing #healing #faith #fate #change #growth #strength #resilience #grace #providence

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@ungrandia_ok

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@feetontheg

Join @em.pants August 16-18 @douyogabrooklyn for our 3 day Trauma-Informed Yoga training. We will explore: . Embodied understanding of trauma-informed yoga as a complementary approach to healing . Scientific understanding of the physiological effects of trauma on the mind and the body . Principles and tools of trauma-informed yoga and self-regulation designed to cultivate resilience . Tips and tools for yoga teachers to make regular yoga classes more trauma-informed . Self-care for individuals working with trauma-affected populations . Register at the link in our bio! 😊

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@iampeonia18

...così fragile che potresti uccidermi stringendomi un po’.. #newin #life #resilience #3daysold

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@wellnestparenting

I was raised a city kid, I took the streetcar or my bike to school way younger then many would today. I don’t remember every worrying about being on my own to get around. I felt confident and safe. There no was cellphone, just what my parents had taught me and experiences they had shared with me. • My kids love getting around the city by bike and my older one often asks to take the transit for fun or instead of the car to get places. It really opens up a whole new world to them when they’ve been raised getting most places by car. • I find some of the greatest conversations happen when we travel around the city. Conversations about how other people live, how people work, and how people get around. Living in a big city allows for so much exposure to our differences. It allows for great opportunities for discussion about the real world we live in. • To cope with the challenges of modern life and thrive, learning life skills are essential for our children. So get out there and share some of the bigger world outside where you are, right here at home. • • • #torontofamily #citykids #torontoparents #parents #familylife #mom #dad #resilience #lifeskills #toronto #modernfamily #thrive #bike #parentingunplugged #childhoodunplugged #conciousparenting #mindfulparenting #wellnestparenting

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@safemedic.fr

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@youth.underground

“I honestly felt that once I stopped drinking that things would progressively get better. However, it was more the opposite. Once I no longer had my vice in order to forget, most of my memories came flooding back in. Some very dark days entered my life during that time. I was withdrawn from those around me and I was seriously searching for any bits of hope that might be left. I remember sitting in the dark one day and just sobbing. I started contemplating taking my life. I really believed I just couldn’t do it anymore and I started thinking the people in my life would be better off without me. How wrong I was. So I did the one thing I could think of left to do, the one thing I hadn’t done in years… I started praying. I just completely surrendered myself knowing that I could no longer go on as I was. I am not going to lie and tell you that some overwhelming feeling of joy entered into my being at that moment, but I will say that I felt at peace for the first time in a very long time and I slept. Something I was struggling with doing in those days and when I woke, I fully remember feeling as if a heavy burden had been lifted and I had a clear moment of realizing what I was supposed to do with my life. And when that peace was still with me a few days later, I started believing that things were changing. I honestly believe that God healed me in that moment and set me on a course that would forever change my life for the better. ⁣ ⁣ Within a few short months I had applied and been accepted into the Justice School in #Pattaya, #Thailand. For five weeks, I left my husband state side and traveled to a country I knew nothing about with the obedience of a new Christian, clinging to faith and hope that I was being led in the right direction. I threw myself back into the very world I had tried years to run from. Although the stories in Thailand were very different than mine… it all resonated very close and I almost gave up and went home. Looking back, I am so glad I stayed and finished out my time there. I was able to bring what I had learned in Thailand back to #Texas and use it to start Hands of Justice.” ⁣ ⁣ Final Part of Rebecca’s story next Sunday.

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@drlollie

Strong women raise strong daughters .. 2 years later and we're striding into a future on our own terms #resilience

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@vicsoleil

Early is on time, on time is late, and late is unacceptable ~ Hon Marcus Garvey • This afternoon we convene as a community to build up our authors and organize as leaders. I look forward to once again being at the incredible @knowledgebookstore - Full of Gratitude. • • • • #toronto #toronto_insta #torontoart #torontolife #torontophotography #torontophotographer #torontophoto #resilience #focused #winning #ontario #entrepreneur #entrepreneurlife #passion #prosperity #leadership #authorsofinstagram #authors #authorslife #bookworm #morning #blackauthors #africanliterature #blacklit #stories #read #blackwriters #explore #explorepage #community

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@swellversed

To worrying less and wondering more... The first 2 lines are inspired by the first line from John Milton's "On His Blindness" ("how my light is spent"), and a couplet from Ogden Nash's take on that same line ("how my life is spent"). #poetry #poetsofinstagram #writerscommunity #writersofinstagram #herheartpoetry #evepoetrygroup #globalpoetcult #subtlepoetz #rhyme #rhymes #rhyming #perception #perspective #optimism #positive #hope #strength #resilience #worry #wonder

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@teolunateolunateolunateoluna

It was hard with him in the beginning. When he came in our lives we were already living difficult times, but it became truly very difficult later. It is easy to say now , cause he' s bahaviour is getting better and very slowly things are getting easier. He was a streetdog, had lots of fears, but also the need to protect us. He was starving to death when we first met him and he was ill. After about two months of taking care if him and taking him to the vet,he started to be very lively abd energic. It was absolutely tremendously stressing to stand his behaviour; he used to pee all over the house and bark and cry 48h/24h . We were all the time cleaning and took him out about 20 times a day. Just to teach him the difference between outside and inside. It did not help. We were so stressed and desperate with him. He was making us mad seriously. #dog #resilience #takecare

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@crislanyanelyse

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@sankofahealingstudio

On Monday, July 22, 2019, join us as we delve into mass incarceration at the intersection of environmental justice and public health. We will join Kempis “Ghani” Songster in an exploration of the impacts of jails and prisons on the health and well-being of individuals and communities, with a focus on an aspect of mass incarceration that has not been commonly discussed — toxicity. We will take a look at how the destructive effects of prisons extend well beyond the people who are incarcerated. It seeps into the communities that they were taken from and will return to, as well as in the physical environment prisons are built in. It will become clearer for us that mass incarceration is more than a social problem. It is a national health crisis that we must come together to cure with what Dr. Martin Luther King Jr. called “the fierce urgency of now.” Register on Eventbrite - link in bio #blackmentalhealth #blacktherapist #selfcare #selflove #criminaljustice #criminaljusticereform #trusttheprocess #trauma #traumatherapist #healing #affirmations #resilience #strength #survivor #mentalhealthawareness #sankofahealingstudio #emotionalintelligence #emotion #believeinyourself #phillypulse #endstigma #toxic #health #therapyforblackgirls #therapy #endstigma #endmassincarceration #blackisbeautiful #prisonreform #melaninmagic #melanin

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@bossbabesbrasileiras

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@sankofahealingstudio

When we’re in emotional pain and trying to cope, connecting with someone that can help us survive (just get through it) is far more important than finding someone who can help us heal (thrive). When we are drawn to people solely because they can relate to our traumatic experiences, we form a bond anchored by that relation alone. As a result, both people become agents of pain and agents of coping for one another. This creates an unhealthy cycle that doesn’t allow either person to get beyond the pain that holds them together. Part of the healing process is recognizing that although our behaviors are instinctual responses to trauma, we have the power to recognize their roots and correct them. We can work to end the cycle of trauma-bonding as soon as we recognize that we’re in it. #blackmentalhealth #blacktherapist #selfcare #selflove #picoftheday #loveyourself #trusttheprocess #trauma #traumatherapist #healing #affirmations #resilience #strength #survivor #mentalhealthawareness #sankofahealingstudio #emotionalintelligence #emotion #believeinyourself #mysisterskeeper #endstigma #cantstopwontstop #iamenough #therapyforblackgirls #therapy #endstigma #blackwomen #blackisbeautiful #melaninpoppin #melaninmagic #melanin

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@su_re.co

[DO-TANK] ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #spotlightsunday Another biogas will be ready to be installed in East Nusa Tenggara!! This photo was taken during Sunday Market Pererenan that was conducted on July 7, 2019. Some visitors of Sunday Market Pererenan wrote their message for our coffee farmers on the biogas digester. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Biogas digester lainnya siap dipasang di Nusa Tenggara Timur!! Foto ini diambil saat kegiatan Pasar Minggu Pererenan pada 7 Juli 2019. Beberapa pengunjung menuliskan pesannya untuk para petani kopi di atas biogas digester kami. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #biogas #biogasdigester #ende #flores #bali #sundaymarket #energy #renewableenergy #bioenergy #bioenergyindonesia #coffeefarmer #coffee #organic #zerowaste #sustainability #resilience #potrait #instatoday #dosustainable

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@renegadeyogi

We know yoga is more than just asana shapes, so WHY PRACTICE YOGA ASANA? Here is just a few reasons: ⭐️ Practicing asanas in an intelligent way linked with your breath, aids in navigating your stress—responses, in a safer environment. This journey through your body, mind, and breath, on your mat, help you better recognize your response/reaction to stressors in daily life. ⭐️ Through holding asana shapes you not only tone and strengthen muscles, but you begin to expand your “comfort zone”. By exploring the uncomfortable through yoga asana you can increase, what science calls, the window of tolerance. In turn this tool helps build “resilience” so you can move through life challenges with a little more ease. ⭐️ Asana literally means “seat”. Practicing yoga asana helps us realize that we can come into the seat of any experience and be with it. To be fully present with all experiences of life (pleasant or not) maintaining a calm awareness and sense of center. Moving through these asanas you learn to move through impermanence unmoved, unaffected, and un-wavered by the distractions which can draw you away from yourself. ⭐️ Science is realizing that the body holds onto residual tension from chronic stress experienced in daily life. Overtime, if it is not “worked out” the muscular tissue hardens and effects the way you move or inhibits your functional range of motion. Intuitive and intelligent movement of your body, in connection with conscious diaphragmatic breathing, can begin the process of releasing the “trauma of everyday life”. (massage, acupuncture, etc these are also amazing tools to incorporate for myo-fascial release) check out @adele_acuyin and @jackiesvibe for amazing alternatives and yoga classes. ⭐️ Lastly, as you move through this journey of self exploration, remember that your body is your home, unique, extraordinary, and individual. So move your body accordingly with full knowledge that what these shapes look like is less important than what they feel like. 💗 #yogaasana #resilience #onebreathatatime #practiceyogachangeyourworld #yogainspiration #moveyourbody #moveyourbreath #moveyourmind #selflove

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@eco_jenny_d

I find there is something calming about Mazu #underwatersculpture #newlife #resilience #scubadiving #marineconservation #habitat #atrest

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@brightshift

Nour is a registered, licensed clinical psychologist. Nour’s techniques and approach are truly effective and transformational. . She is the co-founder and member of the “Jordanian Clinical Psychologists Association”. Nour has extensive experience working with children, young adults and older adults through group and individual therapy. . Nour works with cases of Anxiety, Depression, maladaptive problems, Post Traumatic Disorder, and other mental health concerns. Nour can speak English and Arabic fluently. . To talk to Nour online, visit Brightshift.co 🤳🏼 . To talk to a psychologist online, always remember to use a secure platform❗️ . Therapy sessions at Bright Shift are affordable, private and effective.👩🏽‍💻 . . . . #onlinetherapy #brightshift #psychotherapy #psychotherapist #change #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthwarrior #mentalhealthresource #onlinetherapist

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@phtriatleta

Repost from @simulados_de_triathlon . "Resiliência é a capacidade de se adaptar em relação a situações adversas que se apresentam na vida. Agir com resiliência significa conseguir superar problemas, pressão, obstáculos, traumas, tragédias e outras fontes significativas de stress mantendo o equilíbrio psicológico e emocional. A resiliência não é uma questão de mudar o fato ocorrido, mas sim de se posicionar frente a ele de tal forma que seja possível superá-lo. Adaptação é a palavra-chave." . "Resilience means being able to overcome problems, pressure, obstacles, traumas, tragedies and other significant sources of stress while maintaining psychological and emotional balance. Resilience is not a matter of changing the fact, but of standing in front of it in such a way that it can be overcome. Adaptation is the key word. " . #resilience #motivation #mindfulness #fitness #strength #community #happiness #wellbeing #success #mentalhealth #leadership #wellness #inspiration #training #wisdom #challenge #life #love #workout #growth #meditation #pilates #recovery #hope #gratitude #powerlifting #resilient #kettlebell #nature

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@al_randall

“On July 19, 2011, Zachary Brown of Stanford University sipped freshwater from a melt pond on sea ice in the Arctic ocean. The ICESCAPE mission, or "Impacts of Climate on Ecosystems and Chemistry of the Arctic Pacific Environment," is NASA's two-year shipborne investigation to study how changing conditions in the Arctic affect the ocean's chemistry and ecosystems. The bulk of the research takes place in the Beaufort and Chukchi seas in summer 2010 and 2011.⠀ ⠀ Photo by⠀ NASA/Kathryn Hansen (CC BY 2.0)” https://buff.ly/2ygnuZz#climatechange#everydayclimatechange#climatechangeisreal#globalwarmingisreal#sealevel#climateadaptation#resilience#ice#arctic#seaice#climatescience

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@chusillo29

No es malo recordar el pasado, lo malo.es convertirlo en presente... it is not bad to remember the past, the bad thing is to turn it into a present #viveelmomento #livethemoment #inspiracion #reflexiones #resilience

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@helo.luz__

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@j.c_sykes

Stand Tall! Be proud! Believe in your vision! Be encouraged! Speak it into existence! Keep a positive attitude! Talk to yourself! Allow yourself to be sad! Allow yourself to be tired! Allow yourself to be imperfect! Start again! SUCCEED!🏆 #jcsykes #growth #encouragement #empowerment #believe #greatness #determination #persistence #consistency #ambition #drive #hope #strength #facts #perseverance #resilience #confidence #expandyourmind #achieve #achievement #success #accomplishments #hardworkpaysoffs #instalike #instadaily #fans #selflove

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@r15h1_tyns

LIFE - - I hear many people say “you only live once”. I used to be this person. But let’s think about it...you are born; you then have each day to live! How about when you die, how many times do you die? ONCE! Yes, just the once. So why not start living everyday? You are born every day 💡 most don’t get the privilege of this thing we call life. Some die early. And that’s it. No more life. So flip the saying of living once because it’s bullshit...you die once. - - #goals #positiveenergy #muscle #mindset #addiction #gym #bereavement #congruence #respect #courage #discipline #integrity #loyalty #selflesscommitment #gratitude #values #family #podcast #resilience #love #happy #happiness #mind #instagood #emotionalstrength #strength #man #women #takeyournextstep

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@niltonpedreira18

A Valiosa Ressignificação é a Pérola da Sua Vida! Uma pérola é o resultado de uma reação natural do molusco contra invasores externos que procuram reproduzir-se em seu interior. Do mesmo modo que a ostra cria a pérola por meio de uma irritação e incômodo, o nosso primeiro e importantíssimo passo, para uma Ressignificação Transformadora de nossos paradigmas e estado atual, começa sim com um desconforto...causado por pressões, crises e situações que precisam de respostas... Imagine a PÉROLA que tens no seu Interior Pronta para Mudar os Rumos e a História de SUA VIDA! O que achas disto??? #niltonpedreira #mentor #mentoring #fatordesucesso #lideranca #leadership #rh #treinamento #6sh #empreendedor #coaching #coach #insightsmilionarios #desafio #superacao #sucesso #success #utah #brasil #brazil #perola #jesus #ostra #resilience

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@latetothestartline

IT’S NOT ABOUT THE NUMBERS • How cool that my run pal and I were assigned numbers 200 and 300 today - a lovely freak of numbers. • I had no intention of trying to PB today, I thought it would be well out of reach with the heat, undulating course and quite a bit of stellar partying of late. My main concern was getting round without music pumping in my ears, as it was open roads, only bone conductors were allowed, and I don’t have any! • I’m pretty pleased overall with my result of 2 hours and 1 minute. I guess I could have pushed a bit harder to get that sub 2 again, but I was just enjoying my surroundings. It felt easier than Gatwick, possibly more due to the footwear than fitness but i’ve got another hilly one in 2 weeks so we’ll see how I’m feeling then. • That’s my July medal done so the 12 in 12 is still on and will be surpassed by December, I have no doubt 🏅🏃🏽‍♀️💪🏼 • Now, let’s eat!! • • #sundayrunday #raceday #nomusic #nostairwaydenied #resilience #hot #13.1 #halfmarathon #runnersofinstagram #ukrunchat #thismumruns #motherrunner #undulatinghalf #12in12 #fitfam #runningbuddies

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@wthlove_coco

“May we exist like the lotus, at ease in muddy waters.” I love this simple #lotus necklace. Head over to @thesirenandthesailorjewelry to check it out! #handmadejewelry #lotusjewelry #shopsmall #yogajewelry #newbeginnings #peace #resilience

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@thesirenandthesailorjewelry

“May we exist like the lotus, at ease in muddy waters.” I love this simple #lotus necklace. #handmadejewelry #lotusjewelry #shopsmall #yogajewelry #newbeginnings #peace #resilience

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@helo.luz__

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@victoryapparelandathletics

Repost from @montfort_strong using @RepostRegramApp - Great training session today with @andtriana and @jfincher56 ! My Body is feeling great overall and moving is good as I ever have. The process of self development is slow and humbling, but staying consistent has taught me that we are more resilient than we think. We can endure more pain, persevere through adversity, and rise above challenges as long as we push ourselves out of the comfort zone. #skrongmanprogramming #resilience #strength #athlete @victoryapparelandathletics @officialsyntrax

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@jennforgie

Day 20 of 30 Days of Our Earth. Last evening around 7:30 with my sister and our dogs to Ashbridges Park. Our walk started with the multiple abandoned bottles in the parking lot. As we walked the park, we witnessed many families packing up from their day and taking with them every single piece of garbage and recycling. People of other cultures and ethnicities. Older parents with their children and their children’s children. I stopped and thanked some of them for doing this. I share this because I’ve heard more than enough opinions about “who” is leaving their garbage at “our” beaches. As we then walked along Woodbine beach I noticed a large group of young adults probably 20’s, maybe a few 30’s, friends hanging out with their boats and their bottles and cigarettes. I noticed at their feet or very nearby, cigarette boxes, bottles, alcohol cans, lighters, etc. No one seemed to see what was at their feet. What had perhaps fallen from their own hands. What a contrast of perspective on personal responsibility. The sign in the photo was originally posted by @plasticcrisisalliance #legacy #mefirst #futureancestor #openingeyes #banplasticstraws #plasticwaste #leadership #onesmallstep #hopeforabetterworld #resilience #cityoftoronto #toronto #imagineforfuture #plasticfreeworld #4ocean #garbage #bethechange #torontobeaches #motherearth #respecttheland #heartliving #onesmallchange #margaretmead #protectourwater #planetinfocus @cp24breakfast @cp24breakingnews

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@titoudeluz

Super article handisurf et ravie d'apparaître dans ce livre "Déferlante surf". Magnifiques photos de @riblanc et super souvenir de cette session partagée avec @paulineado. #handi__surf #avironbayonnaissurf #surf #passion #resilience #sep #force #ocean #paysbasque

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@runnerconem

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@beefgrowforage

It’s been a day. We’re all safe. All our neighbors are safe. All our animals are safe. And to celebrate the ‘straight line wind’ disaster, our neighbors came over. We had burgers, beer and all the food that was going to go bad in the fridge. It was wonderful. We laughed, moaned about the damage & just had a good end to a CRAZY day. Open your door to friends- no matter the condition. You won’t regret it. #neighbors #hospitality #foodbringspeopletogether #resilience #tornado #community

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@by.keneda

Rooted in resilience event at the place for sustainable living. • • • • • • #rootedinresilience #rooted #resilience #placeforsustainableliving #sustainable #living #place #fasho #garden #alien #moon #girl #art #wip

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