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@crossfitreston

Friday, January 18 BB strength - Push Jerk. Heavy Single. Compare to: 4/24/18 WOD - For time: 10 Strict HSPU's / 2 Front Squats 165 #/115 # 8 Strict HSPU's / 4 Front Squats 6 Strict HSPU's / 6 Front Squats 4 Strict HSPU's / 8 Front Squats 2 Strict HSPU's /10 Front Squats **15min time cap** . #crossfit #crossfitcommunity #restontowncenter #restonva #herndon #herndonva #fitness

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@dave_and_joanne_adams_group

Your interests are always important to us! • Dave Adams + JoAnne Adams, REALTORS® • • #Reston #RestonRealEstate #RestonTownCenter #RealEstate #GreatFalls #GreatFallsRealEstate #Fairfax #FairfaxRealEstate

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@vote4laura

Welcome news for teens facing drug & alcohol challenges...and their parents, too. CONTACT INFORMATION: Emergency - 703-573-5679 Detox - 703-502-7000 (24/7) 703-383-8500 TTY 711 [email protected] 8221 Willow Oaks Corporate Drive Fairfax, Virginia 22031 Daryl Washington, Executive Director https://www.fairfaxcounty.gov/community-services-board/news/2019/expanded-services-for-teens. #restontowncenter #reston #teens #drugs #prevention

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@thewinecabinet

Stop by for tonight's Open Bottle Thursday from 4-8pm! We're serving up Bodegas Palacio del Burgo Crianza Rioja Metal label from 2015! 🍷 This red wine from Alfaro, Spain is 90% Tempranillo and 10% Graciano. Get this bottle for only $13, or $11 if you buy 6 or more bottles! . . #thewinecabinet #reston #restontowncenter #winewinewine #winetasting #winestagram #redwine #tempranillo #graciano #rioja #winelovers #winelover #happyhour #fairfaxva #fairfax #arlington #northernvirginia #thursdaymotivation #thursdaynight #thursday #openbottle #welovewine at The Wine Cabinet

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@expressinstories

Labeling the subject(s) of the story allows your audience to understand the purpose of the post! at The Counter Reston

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@crossfitreston

Thursday, January 17 BB skill - 5 Rds. of the following Clean complex: 1 Hang Clean Pull 1 Clean Pull 1 Power Clean/Front Squat 1 Squat Clean 1 Round every other minute WOD - 3 Rounds. 1 minute @ each exercise before rotation. ERC Deadlifts (last load from complex) Lateral Burpees over BB Unanchored Sit Ups (ABMATS allowed) Rest Post WOD - shoulder maintenance. 3x12. Single Arm KB High Pull. 4 seconds lower/3 raise Tempo. These are going to be light https://www.youtube.com/watch?v=QHWhSCvSDVs . #crossfit #crossfitcommunity #restontowncenter #restonva #herndon #herndonva #fitness

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@bottomlesschef

Unfortunately I didn’t plan and had to eat out again. A poke “made to order selection style” place is a good option if you’re missing your sushi. I enjoyed this poke bowl. - . - . #avocado #kale #ahituna #ahitunapoke #almond #whole30 #whole30compliant #whole30recipe #paleo #paleodiet #pokebowl #deliciousfood @mypokehub @restontowncenter #restontowncenter #pokehub at Reston, Virginia

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@cb_fallschurch

The secret to your success can be found in the choices you make. Go to bed with intent. Wake up to fulfilled goals. Set that alarm & join us for a 6AM morning ride with @shuckraspins ⏰🚲❤️ Need something a bit later? Check out our other 3️⃣ THEME rides for your Thursday👇🌟 • 🌟6AM - @shuckraspins [Classic] 🌟10AM - @courtdoescardio [Punk Anthems] 🌟6PM - @sashaspins [Rise of Rihanna] 🌟7:15PM - @shaneycakes1027 [Katy Perry v. Nicki Minaj] at CYCLEBAR

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@jeffsheltn

Snowball fight battle buddies☃️☃️ at Reston, Virginia

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@aptsharrison

Our #WowFridge is sure to blow you away! And if that doesn’t work, I’m quite sure our #GameRoom , #IndoorPool , Lovely #WelcomeHome gift or #Beautiful apartment homes will! Stop by this weekend for an #Exclusive tour of #TheHarrisonAtRestonTownCenter ! #TheHarrison #FairfaxCounty #RestonTownCenter #RTC #DMV #DCArea #DullesVA #FairfaxVA #FairfaxCountyVA #Fox5DC #NBC4 #GovernmentShutdown - SJ at Harrison at Reston Town Center

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@pitango.admo

ITALIAN SIPPING CHOCOLATE ! 🍫 This hot beverage is thick and intense—a #chocolate equivalent to #espresso. It is made with just three ingredients: organic milk, @domorichoc single-origin Vidama chocolate from the #IvoryCoast, and organic cane sugar. You can savor it straight-up, or add steamed milk, whipped cream or espresso for a decadent mocha.  Available at all PItango locations! . . . #baltmag #citypaper #baltimoresun #washingtonpost #washingtonianmag #restontowncenter #saveurmag #seriouseats #dcdining #foodandwine #bonappetitmag #dcfoodporn #girleatworld #thrillistdc #thrillist #eater #visitwadhingtondc #igdc #washingtoncitypaper #wapoexpress #wapostyle #dceats #pumpkinspice #halloween #jackolantern at Pitango Gelato, Adams Morgan

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@deckervt

A few months ago, Alycia took on the daunting task of helping me totally revamp my condo. The before pictures are honestly just laughable, but in my defense; I bought this place when I was 26 and all I could afford at the time was anything my family was willing to hand down. So I’m gonna go with that...😬💁🏼‍♀️ — THANK YOU Alycia for all the shopping, planning, organizing, rearranging, drilling, assembling, and late nights that it took to transform this embarrassing bachelorette pad into my cozy oasis 😁 (and a big thank you to Austie for all the muscle and electrical work!) — If anyone is interested in some help redoing their place, consider Alycia! After tackling this hot mess, you know she can do anything! #deckerinteriors at Reston, Virginia

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@crossfitreston

Wednesday, January 16 Skill - DU's WOD - For time: 100 DU's / 50 Air Squats 80 DU's / 40 HR Push Ups 60 DU's / 30 C2B Pull Ups 40 DU's / 20 T2B 20 DU's / 10 Burpee Pull Ups Core - 2x10 SLOW back extensions . #crossfit #crossfitcommunity #restontowncenter #restonva #herndon #herndonva #fitness

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@rejuvenationsmassagetherapy

🎉Colin has arrived! 👐🎉 and boy is his work dynamic! 🌟Pain reduction modalities include deep tissue, neuromuscular, and myofascial 🌟Skilled in stress reduction and guiding his clients to be more in tune with their bodies through breath work and emotional release techniques 🌟being a Kundalini Yoga instructor and fitness enthusiast informs his understanding of how the body can move at it's best He's in Friday evenings🌙, Sunday mornings 🌞, and Monday evenings🌙 Request an appointment through the link in the bio 👍💙 @rejuvenationsmassagetherapy at Rejuvenations Massage Therapy

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@spectrumlightingusa

#Repost @realarchinc • • • Design Spotlight: Modus Create ~ For this tech company in Reston, the client wanted to create an environment that would attract young talent. Inspired by cafe settings, this pantry was carefully designed to create a space that feels casual, while also promoting productivity. The custom-built cabinetry includes unique open shelving that allows the owner to highlight souvenirs from their global travels, adding bohemian accents to the space. The brilliant blue backsplash is made with porcelain tile. The tile was arranged in a running bond style to add some irregularity to the clean cut lines, while accentuating the downlights underneath the cabinets. Grey grout color was selected, not only for durability, but to help transition the tiles which have darker shading along the edges. Round Cylinder lights hang above a clean, white, custom-built island, offering a place for employees to eat and recharge, as well as collaborate on projects. . . . . . #design #architecture #interiordesign #commercialinteriors #art #photography #travel #workplace #office #workplaceinteriors #backsplash #lighting #kitchen #kitchenisland #cabinets #reston #restontowncenter #realarchinc

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@vapianousa

Put the spoon in your mouth....already 😂 Our Special Dolci 👉Lima Sigh Of Maracuya👇 at Vapiano Magnificent Mile

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@pitangogelato

ITALIAN SIPPING CHOCOLATE ! 🍫 This hot beverage is thick and intense—a #chocolate equivalent to #espresso. It is made with just three ingredients: organic milk, @domorichoc single-origin Vidama chocolate from the #IvoryCoast, and organic cane sugar. You can savor it straight-up, or add steamed milk, whipped cream or espresso for a decadent mocha.  Available at all PItango locations! . . . #baltmag #citypaper #baltimoresun #washingtonpost #washingtonianmag #restontowncenter #saveurmag #seriouseats #dcdining #foodandwine #bonappetitmag #dcfoodporn #girleatworld #thrillistdc #thrillist #eater #visitwadhingtondc #igdc #washingtoncitypaper #wapoexpress #wapostyle #dceats #pumpkinspice #halloween #jackolantern at Pitango Gelato, Adams Morgan

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@crossfitreston

Tuesday, January 15 Skill - handstands and hspu's. WOD - 3RFT of: 1000M/800M row 20 DB Box Step Ups Men 35 #, 24” Women 25 #, 20” Post WOD - knee maintenance. Front rack reverse lunges. 3x12. 4 seconds eccentric / 3 seconds concentric cadence. Same loads as last week https://www.youtube.com/watch?v=lFGb0qk8tzw . #crossfit #crossfitcommunity #restontowncenter #restonva #herndon #herndonva #fitness

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@signatureapts

Signature views from our fitness center on the 22nd floor! We hope everyone is enjoying their snow day! • • • #signature #bozzutoliving #restontowncenter #snow #snowday #winterfun #views #aptgoals at Reston, Virginia

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@mayanogalesmakeup

🌸To Use this digital coupon do the following: .🌺1. Follow @mayanogalesmakeup page .🌺2. Like & Re-post this in your IG wall. .🌺3.Tag 5 friends .🌺4.DM or call 703-400-4936 for an appointment. .🌺5. Show the post at the time of your appointment. 🌸 . . . . . . . . . . #microblading #phiartist #micropigmentation #microblading #vamicroblading #dcmicroblading # mdmicroblading #perfectbrows #hairlikestrokes #mayanogales #tysonscorner #realbrows #phi #phiartist #aestheticsva #tysonscornerbeauty #viennamicriblading #makeup #beauty #permanentmakeup #dcbrows #dcmicroblading #dcpermanentmakeup #dmvinfluencer #dc #tysonscorner #reston #restontowncenter #georgetown

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@jeffsheltn

Snow days are the best days!☃️ . . 📸 @_mary_ishchenko 📷 @sonyalpha A7RIII w/ @zeisscameralenses 50mm/f1.4 at Reston, Virginia

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@thewinecabinet

Today’s a great day for some Shore Boy’s soup! 🍤🦀 We are open during our regular hours today, 10-8! . . #thewinecabinet #reston #restontowncenter #soup #shoreboys #crabcake #crabsoup #shrimpscampi #easternshore at The Wine Cabinet

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@passionfishreston

Take a shovelling break cuz Winter #RestaurantWeek starts TODAY! Stop in and enjoy a 3-course lunch for $22 or dinner for $35. #snowday #reston #restontowncenter #dineout #novaeats #eatwell #ramw #dmv

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@debrahoyt

The quiet and still of a snowfall❄️ at Reston Town Center

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@debrahoyt

Winter’s first snowfall ❄️ at Reston Town Center

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@valerjanka

English below. ⬇️⬇️⬇️ В катании ребёнка на санках главное - вовремя почувствовать, что санки стали легче 😂 if you know what I mean. Нас занесло, садик завтра закрыт, но у нас есть санки и глинтвейн, так что перезимуем! 🤘 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ First snowstorm, first sled ride - Alessandra had a blast today. We are snowed in about 10 inches, daycare is closed tomorrow, but as long as we have gluhwein and sled, we will have fun. ❄️☃️🛷 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #reston #snow #snowstorm #winter #realwinter #restontowncenter @restontowncenter #january #weekend #snowmageddon #howitissupposedtobe #usa #virginia #motherhood #uniteinmotherhood #motherhoodunplugged at Reston, Virginia

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@crossfitreston

NO EARLY CLASSES MONDAY (5:45, 6:30 & 7:15am). . Monday, January 14 BB skill work- 5 rds. of the following Snatch complex: 1 Hang Snatch Pull 1 Hang Power Snatch + 1 OHS 2 Hang Squat Snatches 1 round every other minute WOD - AMRAP(7) using last load from complex: 5 Hang Power Cleans 10 Wall Ball Shots 20 #/14 # to 10'/9' target 25 DU'S . #crossfit #crossfitcommunity #restontowncenter #restonva #herndon #herndonva #fitness

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@crossfitreston

❄️ EARLY MORNING CLASSES CANCELLED TOMORROW ❄️ . To ensure your safety we are canceling the early classes tomorrow morning (5:45, 6:30 & 7:15am). Our parking lot and roads should be clear by the 9:30 am class. . #snowday #crossfit #crossfitcommunity #restontowncenter #restonva #herndon #herndonva #fitness

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@cb_fallschurch

Have you heard? Schools are closed, AND we’ll be open with an EXTRA opportunity to rock your snow day!🚲❄️ Book your 10AM bike for a special Snow Day Pop-Up with CycleStar @courtdoescardio ❤️ Shake off that cabin fever and book your Monday bikes! • 🚨Please note our 5:30AM has been cancelled to ensure road safety!🚨 • Check out the rest of the full line-up below⬇️ • ❄️6:30AM - @moveswithmeg [Monday Motivation] ❄️10AM - @courtdoescardio [Snow Day Pop-Up] ❄️6PM - @cyclekatherine [Classic] ❄️7:15PM - @msgonzalezishere [Margarita Monday] at CYCLEBAR

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@aptsharrison

The threat of snow did not ruin our resident Brunch and Jazz show with #thejazzexperience trio. #brunch #snowedin #reston #jazzmusic #breakfast #restontowncenter #harrisonevents

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@thatmrrobinson

WASHINGTON D.C. 🇺🇸 Walking around the quaint little town of Reston I am amazed at how beautifully decorated this place is. Americans really DO know how to deck the halls, the streets and the lampposts. 😍 I do prefer it to be slightly colder (I can’t believe I’m saying that) and more wintery with a sprinkling of snow. It is Christmas after all... ❄️☃️🌨 at Reston Town Center

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