Riseandshine Photos on Instagram

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Shop club, for me has added small reminders everywhere to be the best that I can be. 🌻😘🌱🦋👌😎🌄 I have a big bottle lotion with the sweetest smell to remind me to be tender to myself. I also take one on the go, to show my skin mercy. I have toothpaste, floss, mints, gum, and mouthwash that reminds me watch my words, to speak with truth and kindness, and smile big and bright. I have hand soap, dish soap, and laundry soap that help me to cleanse with the natural cleaners of nature, with oils that brighten and freshen my day, all day, as well as my family. I have mascara and BB Cream that allows me to glow, be myself, protect my skin with spf and have wide eyes for opportunities that arise. I have started a company using cleaning products from deoderizors, all purpose cleaners, clear power glass cleaner, disinfectants with citrus and thyme, peppermint toilet bowl cleaner, even. These help me to clean in mindful ways, I know I am keeping the air, water, and my body safe. It is a fresh start, moving good qi. I have vitamins, #coffee, and oil blends that I depend on to help me give every single day with mercy and joy. I fill my cup, to fill others. I have reminders everywhere, I choose to give my money to a company who loves the world, loves nature, science, and the future generations. Quality that makes a big difference in every aspect of my life, and my family's. #ilovemyshopclub #happyhome #businessowner #ecofriendly #ibuyonline #naturelover #essentialoils #cleaningcompany #healthymomma #positivity #habits #rituals #gogreen #progress #riseandshine #vitamins #haircare #skincare #deals #quality #nochemicals #knowwhatsinyourproducts 🦋🌱🌅🌞🙌🌄

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This wide-eyed gal is pretty dang happy with her life on the Ranch. We named her Suzette. She loves pecking and scratching dirt!

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Morning sunshine! Hope you have a lovely Thursday. Now im going back to bed because this mattress is too comfy.

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😍💯🎾❤️🔥 #RiseAndShine #ItsTennisTime #AlwaysFun #AlwaysChallenging #TennisForAll 🎾💪⚡️I hope you have/had a great workout/practice and a great day! ✔️🎾✌️

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Heading to my #2️⃣ doctor’s visit. Too early in the morning 💤 . . . . . . . #inlove #baby #love #goodmorning #riseandshine #precious #adorable #toocute #babiesofinstagram #cute #babyboy #family #newborn #babylove #momlife #cutebaby #instababy #motherhood #instagood #follow #babyphotography #parenting #photography #babyface #아들스타그램 #아들 #베이비스타그램 #귀요미

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#riseandshine #edinburg

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Reposted from @surferswebshow Via @cbuckman72 Follow him on Instagram. “If you get lost: count your steps and retrace 'em, Cause things change, but it ain't what defines you. Yeah, sometimes we need things that remind you...” #throwbackthursday #wakeupandlive #riseandshine #Surfer #surf #catchgnar - #regrann

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🍃🍃 letting go 🍃🍃

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#Repost @skye.nicole.xo with @make_repost ・・・ #riseandshine It’s time to wake up #operationmockingbird

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We are open! . Dine in, take out and online orders are all up and running today. . We think some of these pastries might be calling your name... . . . . . #nowopen #riseandshine #butfirstcoffee #breakfast #lunch #dinner #dinein #takeout #supportsmallbusiness #supportlocal #cafemaisondanapoint

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What's stopping you Are you too tired Did not get enough of sleep Don't have enough energy Don't have enough time Is that's was stopping you right now Is that the thing Or is the thing that's stopping you YOU? #believeinyourself #youareenough #youarethereason #youarenotalone #youarestrongerthanyouthink #gaintrick #fitspo #fit #fitfam #muscle #quarantineworkout #timetoshine #rise #riseandshine

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Tell your story to inspired other people to rise up and live their dreams. follow @mind.of.scorpio ➖➖➖➖➖➖➖➖➖➖➖➖ #quotestoliveby #quotestoinspire #inspiration #inspiringquotes #riseandshine #shinebright #positiveattitude #scorpiomood #scorpiorising #scorpio#scorpiolife

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𝗧𝗼𝗱𝗮𝘆’𝘀 𝗙𝗼𝗼𝗱 𝗳𝗼𝗿 𝗧𝗵𝗼𝘂𝗴𝗵𝘁 “𝗜 𝗮𝗺 𝗹𝘂𝗰𝗸𝘆 𝘁𝗵𝗮𝘁 𝘄𝗵𝗮𝘁𝗲𝘃𝗲𝗿 𝗳𝗲𝗮𝗿 𝗜 𝗵𝗮𝘃𝗲 𝗶𝗻𝘀𝗶𝗱𝗲 𝗺𝗲, 𝗺𝘆 𝗱𝗲𝘀𝗶𝗿𝗲 𝘁𝗼 𝘄𝗶𝗻 𝗶𝘀 𝗮𝗹𝘄𝗮𝘆𝘀 𝘀𝘁𝗿𝗼𝗻𝗴𝗲𝗿.” - 𝗦𝗲𝗿𝗲𝗻𝗮 𝗪𝗶𝗹𝗹𝗶𝗮𝗺𝘀 𝗕𝗲 𝗮𝗻 𝗲𝘅𝗮𝗺𝗽𝗹𝗲 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗳𝗮𝗺𝗶𝗹𝘆. . . . . #accucompvirtual - CFO Team #accucomp • • • • • #believeinyourself #morning #believe #keepmovingforward #sunrise #anythingispossible #goforit #bepositive #changeisgood #keepgoing #freshstart #nevergiveup #dailymotivation #dreambig #early #dedication #success #wakeup #day #determination #followers #successmindset #riseandshine

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Found peace on the trail this morning. 5 calm and quiet miles.. what are you doing to find peace and comfort and healing these days? #natureheals #wakeupandrun #grateful #hittingdirt #run #riseandgrind #riseandshine #gijade #cantstopwontstop #healthybodyhealthymind #healthymindhealthybody #fitspo #trespinas #athleta #riseandrun

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Modesta Glass Coating + STEK Paint Protection Film | Volvo XC90 R-Design | Bursting Blue ______________________________________ Prace obejmowały: ✔︎ dekontaminacja + deironizacja lakieru ✔︎ jednoetapowa korekta lakieru ✔︎ aplikacja szklanej powłoki Modesta BC-04 ✔︎ aplikacja folii ochronnej w pakiecie Full Front Plus od STEK Poland: -maska, -zderzak, -błotniki wraz z listwami R-Design, -reflektory przód -słupki A, -czoło dachu, -progi zewnętrzne, -doły drzwi -wnęki klamek, -lusterka, ✔︎ ochrona tworzyw zewnętrznych ✔︎ interior detail ______________________________________ Rise and Shine Detailing #stayclean #with #riseandshine ______________________________________ Modesta Polska Glass Coating Approved Installer ______________________________________ Photo: @dawid.obloj.photography ______________________________________ #volvo #xc90 #volvoxc90 #burstingblue #blue #samochód #auto #motoryzacja #car #cars #carsofinstagram #carstagram #detailing #autodetailing #detailingworld #detailer #detailersofinstagram #modesta #powłoka #foliaochronna #katowice #chorzów #śląsk #praca #work #workinprogress

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❤️ Santa Cruz we see you ✨

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Guess what? Negativity pierces determination like Rust. ? . . . . . . #rise #guess #what #riseandshine #life #mystery #mysterious #instadaily #instagram #instagood #negativity #macro #macrophotography #macros #macro_brilliance #macro_captures_

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Goooood morning!!! Rise and shine!!! 🌄💕 🥰 Yaaay!! Up at 530am today! Started the day with 30mins of Shoulder workouts 💪🔥 Then met up with @fe_dimmangna at the stairs after!! Wowza that was an intense workout!! Its our day 2 back at working out again and we sure CRUSHED it this morning 👊💥 We ran 6kms in 41mins which included 6 sets of stairs, 5 hills and some sprints along the way!! 🏃‍♀️ Then right after that intense run we completed 50 burpees with a 2min break before our 50 pushups!!! 😮🔥 @hiya_joyfulhiker thanks for the encouraging words this morning from both you and Amy!! You ladies and Fe all give me extra motivation and inspiration! 😘 This morning took NOX, Nitro and Eshots so that gave us the EXTRA energy boost to complete this intense workout!!! 👊 Way to go Fe!! 👏 I am so happy you were able to join me today!! We will motivate and encourage each other to CRUSH our next Isabody challenge and the Spartan race this year!!! We SOOOO got this!!! 😍👏❤💃✨ #IsaBodyFitnessCA #spartanrace2020 #training #isasisters #goalcrushers #loveyourbody #yyc #yycfitness #inspired #motivation #determination #goals2020 #running #6km #stairs #runninghills #shoulderday #fuelyourbody #thursdaymood #RiseandShine

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Day 4 Empow{HER} Challenge . I love today’s challenge because teaching your daughter to take care of her body is a lesson that can leave a legacy . When her body is nourished properly she is free to function at a higher level, allowing herself to attain the goals she set out to accomplish . “Eating well is one of the highest forms of self-love.” - Melody Pourmoradi, Life Evolutions Teach Her How to Care For Her Body: 🌸Provide healthful & nourishing foods 🌸Check your own plate 🌸Cook a meal together . The Challenge: Create one opportunity for the two of you to take part in a ‘healthy’ activity together. Some ideas are: 🌸Grocery shopping together 🌸Cooking a nourishing meal 🌸Going for a long walk 🌸Visiting a farmer’s market . We want to hear what you and your daughter decide to do together 👇🏻

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Rise and Shine~~~ #riseandshine #morning #boredathome

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Waking up to this every day ☀️😍 #Riseandshine #homedecor #sweetdreams

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I’m not sure who does this all in five minutes 🤷🏻‍♀️😂 but starting my day with an actual morning routine for the past nine months has made a drastic difference in my days! . #feelssogood #mornings #morningroutine #stretch #breakfast #plan #todolist #gratitude #practicegratitude #riseandshine #music #drinkwater #playlist #nutritious #nutrition #happy #healthy #healthandhappiness #healthychoices #lifeisgood #workhard #keeptrying #nevergiveup #adapt #adjust #selfcare #selflove #perfectlyimperfect #notamorningperson #butitworks

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Foods that are recommended for weight loss.🍌 . Follow❤️ @skinnylifestyleadvice for more DAILY recipies and weight loss tips! . If you want more content like this like👍 this post and tag @ your friends🌱 . Follow @skinnylifestyleadvice for more nutrition advice🍊🏆 Follow @skinnylifestyleadvice Follow @skinnylifestyleadvice Follow @skinnylifestyleadvice . . . #health #healthylifestyle #healthyfood #healthyliving #healthyrecipes #breakfast #morning #riseandshine #fitness #fit #fitnessmotivation #exercise #skinny #diet #dietfood #tasty #beauty #beautiful #art #house #salmon #fruit #vegan #vegetarian #veganrecipes #stayfit #stayhealthy #selfcare #love #loveyourself . . . Content by @beabos.care

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Banana and Tumeric Smoothie. This is a delicious healthy breakfast smoothie great after a workout or when you want something sweet yet healthy! Tumeric has so many health benefits and it adds a nice colour too. Full recipe will be on my blog. Like | Comment | Share Follow and check out my page for more food inspiration! @allthingsfood2020 Tag a friend who might also enjoy this post! ❤️ All Things Food is an upcoming food channel on YouTube. I do everything food related, from everyday recipes to bringing restaurant recipes indoors. I also take you on a culinary journey through my street food and restaurant review vlogs. #bananasmoothie #drinkrecipes #soothierecipe #sunshinedrinks #morningdrinks #healthyyou #drinkingthesun #turmericdrink #breakfastdrinks #breakfastsmoothie #workoutdrink #postgymdrink #tastethesun #recipeoftheday #riseandshine #sweettreat #drinks #smoothies #londonfoodblogger #ukfood #foodgram #foodstyling #foodphotography #tasty

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do yourself a favor, just be yourself. “the real, imperfect, flawed, quirky, weird, beautiful, magical person that you are.” ✨ . . BE-YOU-TIFUL. 🖤. . last night one of the girls on my team asked if I had a before and after of the eyeliner staying on all night, so I gave myself an eyeliner tattoo with the newest cosmetic in my shop and put it to the test! the first picture is from last night at 9:40 and the second picture is this morning at 7:15 after a full night of snuggling with my tiny human who takes up the entire king size bed 🤣 this isn’t the first time it’s passed the test!! And it won’t be the last!! . . If you’re in the market for a new amazing eyeliner, let ya girl help you out!! 🖤

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As we spring into summer all these wonderful colours pop out with such joy and glory. A feeling of happiness and joy deep within your soul. Making you feel like a child ready to jump out of bed in the morning! Rise and shine my lovely people 💜 #riseandshine #turquoisejewelry #twosoulsyoga #shoplocal #shopsudbury

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DONOT WAIT. LIFE GOES FASTER THAN YOU THINK. DONOT TAKE TOO TIME TO TAKE DECISIONS , JUST BE QUICK AT EVERY POINT OR BE READY TO SEE SOMEBODY ELSE ON THE SAME TRACK AND YOU WILL BE REGRETING WHY DIDN'T YOU CHOSE AT THAT TIME . UNDERSTAND THE POWER OF TODAY'S BUISNESS . UNDERSTAND THE DIGITAL SOCIETY , BE DIGITAL BE WEALTHY . DM ME FOR MORE INFO GET READY TO EARN FROM PHONE. LINK IN BIO 👍 #gakharfaridkotia #positivity #beclearwithyourvision #earnbestdays #earnfromhome #localforvocal #risktakers #riseandshine #attitudeofgratitude #enterprenuer #enterpreneurship #workhard #earnbestdays #instagramtipsforbusiness #instagramstrategy #instraentrepreneur #listentoyourheart #filltheform #linkinbio👆

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#Repost @kycinemylove (with @report.for.insta) ... kycine's "bala" moments on today's episode of Rise and Shine 🤭💜 . kahit ilang beses nila sabihin ang bala, hindi talaga nakakasawang marinig 💕 . #kycine #kyleecharri #francinediaz #riseartistsstudio #riseandshine

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I hate walking/running alone, even when I bring my dog along. Actually I’m not a huge fan of walking/running period but I like it even less when I’m doing it solo. It’s just really not my thing. My workout routine since getting back up to Colorado has consisted of doing mostly yoga and HIIT with some Pilates and more targeted exercises thrown in there. What I have not done is walk or run. But this morning I hauled my ass up and took Alice out for a walk because wandering around the backyard is really not enough exercise for her. And we discovered this pretty wilderness area maybe half a mile down the road from us with trails running around it and several ponds in the middle of it. I don’t like walking, but I do like exploring so I think we’ll have to go back and explore this area. . . . #aurora #lowry #denver #colorado #coloradoexploring #explorecolorado #walk #walking #exercise #workout #wilderness #reservoir #pond #summer #summertime #summerwalks #morning #morningwalk #riseandshine

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Iced coffee runs and talking in the car are a form of therapy ✨ Who are you picking up for?

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A lockdown cannot knock down our passion for dance! #NFonline #workfromhome #dance #student #riseandshine #livelovedance #quarantinelife

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Rise 🆙 to the challenge with some new shoes! 😍🤩 Can’t wait for the games to finally start and to break in these babies😁✨ #pumafootball #riseandshine

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I remember reluctantly spending 180$ to start my very first home fitness program.⁣⁣ ⁣⁣ I told myself, “This is so stupid. You know you’re going to quit and then you’ll be be out all this money 🙄”.⁣⁣ ⁣⁣ That was my mindset when I was sitting at over 200 pounds with no idea how I was going to get back on track.⁣⁣ ⁣⁣ I would give up on myself before I even tried. I would “diet” for a day (maaaaybe two). I would step on the scale, see I had lost nothing, call BS on this so called “healthy lifestyle” that everyone seemed so hot on and then binge eat.⁣ ⁣⁣ I’ve sure learned a lot since then. 𝐒𝐩𝐨𝐢𝐥𝐞𝐫 𝐚𝐥𝐞𝐫𝐭! I didn’t quit and I didn’t waste my money.⁣⁣ ⁣⁣ When I signed up, I had no idea I was joining a community of women who 𝐃𝐎𝐍’𝐓 quit. Who show up even when they don’t want to. Who juggle working full-time/kids/farms/being self employed/pregnant/students...the list goes on.⁣⁣ ⁣⁣ When you surround yourself with a community who shows up for 𝐭𝐡𝐞𝐦𝐬𝐞𝐥𝐯𝐞𝐬, it pushes you to show up for 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟. If you don’t have a friend in your life that is pushing you to be the best version of yourself... you need to find one! STAT!⁣⁣ ⁣⁣ I know you could go on YouTube and find a free 20 minute workout video and call it a day. But, you know what? That free stream isn’t going to check on you when you don’t show up the next day and I can guarantee you that it won’t even come close to providing you the love, support, motivation, and acceptance that our community provides to one another.⁣⁣ ⁣⁣ If this sounds like something you’re longing for, you found your people. Send me a DM and let’s chat about how our community could be there to support you 💕. #youCANsitwithus⁣⁣

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Sunrise with droplets 💦 #RiseandShine #Sunrise 🤍💧💧🤍

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Morning

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Mornings on the dock of the bay are pretty entertaining.. 🐬🐾

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It's a wondeful day, just think. this craziness, just look at it. you are lonely, and I'm lonely too.. . . . . . #sky #clouds#skyline #sunrise #riseandshine #captureshots #beauty #naturebeauty #oneplus6t #mobileshots #tagus #followforfollowback #followme #followformoreupdates

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❤️ ⠀ #poweroflove #peace #riseandshine

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🗣 #Bethechange #ItStartswithYOU #RiseAndShine Today marks 8 years that my brother left us physically. I am proud that my brother was/is part of #thechange. Heart is filled with Joy for the #impact his life and death (birth into the spiritual realm) had/has on our world. His murder --- an absolutely senseless act by young black men #caughtinthetrap .... #stopblackonblackCrime also needs to continue to be part of our fight. My people 🗣wake up... #ThisIsOurTime I'm grateful to see how far we've come. Our ancestors would be so proud to see what we are now able to do... #DontStopNow #StillgotSoFarToGo #WeWillRise #Peace #Love #Unity #JOE #OscarDuncan #Leader #inspiration #MyBrother

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Several years ago my Mother started sending a faith based message via text every morning. She started with just a few of her close friends and family members to help her get through a tough time in her life. Through word of mouth alone, she now sends her messages to almost 200 people!! I made this page to pass along the Blessing! Get a new ‘Good Morning Sunshine’ faith based message from my Mother every morning! . . . . . #godisgood #allthetime #morningmotivation #ourfather #morninginspiration #dailybread #Lifebread #goodmorning #praise #god #savior #holyspirit #Jesus #AllglorytoGod #prayer #pray #prayalways #riseandshine #devotion #fellowship #goodmorningsunshine Follow @goodmorning_sun_shine

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Crèpe ❤ ! المقادير: نصف لتر حليب 250غ فارينة 50غ زبدة ذايبة 2 عضمات رشة ملح مغرفة سكر نخلطو الحليب، العضم،الملح، السكر والزبدة الذايبة مع بعضهم من بعد نزيدو الفارينة ونخلطوها بالباهي نخليوها ترتاح نصف ساعة #crepes #healthyrecipes #foodstylist #feedfeed #healthybreakfast #deliciousfood #fitfood #homemade #nutellacrepes #nutella #homemadenutella #instafood #riseandshine #joyfulhomecooking

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Part 3 of 3 posts: Social media can be used to prosecute & persecute people. Take a minute to think before sharing trending posts that make you feel like an activist online yet are harming the very people actually fighting for change on the streets in the real world. . As long as capitalism exists, wealth disparities, segregation, poverty, inequality, cultural clashes & systemic racism will also exist. . . . . . . . . #spilledink #writerslife #corruption #storytelling #writerscommunity #soulpoetry #poetry #iamawriter #writer #writings #healing #writersofinstagram #storyteller #poet #blackouttuesday #antiracism #growth #writersofinstagram #poetrycommunity #shewrites #girlswhowrite #riseup #lovewins #riseandshine #resilience #empowerment #quotes

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Part 2 of 3 posts: The endless scroll of black squares and all the people who tagged their black screen posts to show solidarity with the hashtags: 'BlackLivesMatter' and 'BLM' have obscured a channel that’s being used to share vital information about protests and to document police violence. . Posting a black square on Instagram might make you feel better about yourself, but it doesn't actually help the cause you claim to support. . . 'Pseudo-activism is a type of group-think, social loafing, or free-riding, where people join organisations based around activism, but their intentions are based more around a kind of empathism, where it is more important to be part of a group that believes, than be part of a movement that does.' . . . As long as capitalism exists, wealth disparities, segregation, poverty, inequality, cultural clashes & systemic racism will also exist. . . . . . . . . #spilledink #writerslife #corruption #storytelling #writerscommunity #soulpoetry #poetry #iamawriter #writer #writings #healing #writersofinstagram #storyteller #poet #word #antiracism #growth #writersofinstagram #poetrycommunity #shewrites #girlswhowrite #riseup #lovewins #riseandshine #resilience #empowerment #quotes

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Part 1 of 3 posts: Take a minute to think before jumping on band wagons and following the crowd or what's trending. As long as capitalism exists, wealth disparities, segregation, poverty, inequality, cultural clashes & systemic racism will also exist. . . . . . . . . . #spilledink #writerslife #corruption #storytelling #writerscommunity #soulpoetry #poetry #iamawriter #writer #writings #healing #writersofinstagram #storyteller #poet #blackouttuesday #antiracism #growth #writersofinstagram #poetrycommunity #shewrites #girlswhowrite #riseup #lovewins #riseandshine #resilience #empowerment #quotes

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