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@dominique.nguyen1969

Après une semaine de travail fatiguante, un petit run difficile. Mais le soleil était au rendez-vous. Passez un bon week-end. #run #runs #runner #running #runyourway #runningheroes #nrc #nikeplus #garmin #garminconnect #garminrunning #patrouilledefrance #lanconprovence #lancondeprovence #marathonsalondeprovence #10kmdelhexagone #runyourworld

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@tan.loira

at Usp - Cepeusp

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@runthenoc

first trail running race! that burned like hell, only to find out I was first place in my age group! 🥳 thank you to @sportsbasementsf for setting up this awesome course! #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #runhappy #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap at Land's End Trail

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@elaina_runs

Chain of lakes complete. Huge shoutout goes to @run4prs.coach.ed for helping me with today's run. Honestly was a little nervous since I haven't done much long speedwork. Glad that it went smooth and stayed mentally tough. Some miles I felt like I was dragging and some felt effortless. Running is interesting sport mentally & physically. Stay tough and don't give up. #run #runchat #longrun #running #nationalpuppyday #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #runhappy #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap #teamrun4prs #run4prs @coeursports @collective.beat #teamcoeur #heartandcourage #hardcoeur #courageteam19 #tigerteam19 #roar @endurancehousetwincities @race_team_triumph

3
@eryk_ko_ok

Spytasz sie mnie czy chcem przeżyć? Oczywiście przyżyć mogę wielę ale żyć mi sie już dawno odechciało. #oldmovies #broken💔 #downs #bikefam #bikekingz #sportsbike #gamescom #gamememe #gamecosplay #🤙 #❤️food #l4l #upi #😂😂😂😂 #friendz #bandage #my #wounds #gyms #gymtime💪 #buyandsell #livegym #fucku #girlz #runs #boostedlife #lovegymlife . thx baniak at Wigry, Suwalki, Poland

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@blackmon6328

I have always ran ton of 5K or 5 mile and I finally had enough courage to run my first 10k road race and I’ll take it 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️. . . . . #teamrwborlando #goruckfamily #running #run #runner #instarunners #runs #runnersworld #runnerslife #runitfast #runhappy #runnerscommunity #exercise #cardio # #fit #fitfam #fitnessmotivation #workoutsnap #altrarunningshoes #garminforrunner235 #reliveapp @Ironantfitness #Ironantfitness #MarchON #NoExcuses #IAF at Winter Park, Florida

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@megcuddy1

Ran my 3rd half marathon today. 🏃‍♀️ My 2nd half marathon (last year) wasn’t so great, my tarsal tunnel wasn’t doing well a few weeks before the race, so I had taken time off before the race to heal... that race wasn’t what I wanted. Today’s race was my comeback. 🏃‍♀️ Thanks to @rebeccaleda & @jheardfit for introducing me to interval running. I started running my long runs as intervals and my tarsal tunnel actually likes that. Who knew 🤷🏼‍♀️ I also have been complimenting my running with a strength training plan from @lift_free_and_run which has been a HUGE addition. Thanks to @sheedysara for being my running buddy, and @heather.barr for getting in my head and telling me to walk my walking intervals faster. Thanks to @markcuddmazta for putting up with my long weekend runs 🤪 Today, I was only 19 seconds away from my best half marathon time according to @strava , or 40 seconds via @garminfitness and race time. I’ll take it! It was a windy morning, but the sun was shining. Wonderful race with great company before and after! . . . . . . . . . . . . . . . . . . . . #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #runhappy #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap #srttnh #six03endurance #saturdayrun #runday #halfmarathon #liftfreeandrun at Old Orchard Beach, Maine

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@mujbezeckydenicek

,,Nejsem nejlepší běžec, ale jsem lepší, než ten, kdo běhat ani nezkusil." Každý běh se počítá... I když je pomalý, i když je krátký,...nezáleží na tempu. Začátky jsou vždy těžké, ale až se rozběháte, získáte kondici a budete běhat dál a dál, běh si budete užívat čím dál tím víc. Ten pocit, když doběhnete a řekněte si, jak dobří jste, až ucítíte ty endorfiny, ten pocit štěstí, co se po doběhnutí dostaví...budete obdivovat Vaše nohy, jak Vás podržely v tom nejprudším kopci, který jste měli problém jenom vyjít, natož ho vyběhnout. Řeknete si, jo, já jsem to dokázal, jsem dobrý,...má to cenu, baví mě to...běh je něco, co mi vyčistí hlavu a nemusím při tom myslet na nic, prostě jen běžet...jen běžet 💙 #beh #behani #run #running #fit #fitness #runs #runsport #runningmotivation #motivace #behej #behame #beham #behemkezdravi #runninggirl #runningday #runningislife #healthylife #bezeckyzivot #running #rozbehamecesko #rozbehamesvet #running #runners #bezec #bezci #runningworld #runningday #běhání #běh #runningislife #behjezivot #behanijezivot

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@just_chasing_unicorns

You know the humidity is low in Florida when you can run 10 miles starting at 1pm. Beautiful weather here in west palm beach. #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #runhappy #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap

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@gtavmeetz

The Crew went out for some ice cream! 🙌 Yesterday was one of the best nights we have had since we started hosting car meets on GTA. ~•~•~•~•~ GTA Crew: GTAVMeetz Xbox Club: GTAVMeetz ~•~•~•~•~ Hosts: TpR Shadow Wolf . Console: Xbox One ~•~•~•~•~ Our GTA V Meet Normal Rules: • No killing • No trolls • No crashing on purpose • No weapons on cars • No planes • No arena cars • No flying cars/bikes • Be Chill • Dont have echo mic • Bahave • Follow instructions • Have fun • Be nice to others • Dont park like a ass • Game Chat Only • No guns ~•~•~•~•~ TAGS: #GTA #GTAV #GTAOnline #CarMeet #GTAMeet #GTACarMeet #GTAVMeetz #GTA5Meet #GTACarMeet #GrandTheftAuto #Carz #Cars #Gold #Xbox #Xboxone #Xb1 #Like #Comment #Share #message #lol #troll #lmao #1320 #carshow #runs #doubleclutch #cars #gaming #gamers #thegtavmeetz at Xbox One

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@motley_fashion_crue

I spent the morning making brownies and cookies for the fire house to take Brad and his crew on their lunch break. So proud of my boo and his crew for working so hard! . . I love the orange in this shawl so I paired it with a peach shirt and orange head scarf to pull out the color! 🧡. . . @ralphlauren head scarf @amazon shawl @fabletics peach tank @ Allison joy lace layering tank @kohls jeans @kohls @lclaurenconrad booties @alexandani @kendrascott @apple jewelry . . . #fashion #fashionnova #fashionblogger #spring #colorful #floral #lace #orange #firehouse #brownies #cookies #tacos #runs #theyworkhard #firemen #motley_fashion_crue

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@ubirunning

28 km 5'01" Pace better than I expected but I arrived very tired....mmmmmh only 2 weeks to Milan Marathon where my goal is 3h45'. I dont know what to think about today run. Went it well? Or not? It doesn't matter, the thing that matter is that I enjoyed each km. That's enough 😉 . Happy Saturday . . . QUOTE of the day: It's in your moments of decision that your destiny is shaped . . SONG of the day: Giant rooks. Wild stare . . #run #runs #runescape #runlovers #runninglife #runningtime #runningday #runningaddict #runningclub #runningbuddies #runningmotivation #runninginspiration #time #asics #nimbus20 #milanmarathon #maratonadimilano #marathon #mind #tapering #dreams #sweat #satisfaction #romaostia2019 #goal #music #dog #giantsrooks at Rome, Italy

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@bethcoke

So ready for this tomorrow! @lamarathon number 4 and marathon number 5. Time to see all my training pay off! Side Note.... how did I find myself in corral B? So not that fast #liveusana #rpendurance #rpstrength #run #running #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #werunsocial #stjudehero #chimarathon #beatyesterday #garmin #lamarathon #conqurla #marathontraining

3
@maxbernhard1

the night is darkening round me. the wild winds coldly blow: but a tyrant spell has bound me. and I cannot go. - E. Bronte once attended ‘wuthering heights’ on stage in the Minnack theatre, Porthcurno, Cornwall well done and by the raging sea in the background... late run, stop on top of a hill...

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@badmutha_runner

Chasing rainbows 🌈 and getting showered. I did some beach running this morning and I think my booty,hamstrings,quads and calves will thank me later mixed in with tempo pace after a one mile warm up. I soaked my shoes accidentally while running 🏃🏻‍♀️ but it was totally worth it. . . . . . #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #runhappy #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap #chasingrainbows #beach #run #running #hawaii #rainbow #glorious #noexcusemomsaustin #noexcuserunnersaustin #werunaustin at Hilton Hawaiian Village Waikiki Beach Resort

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@williamson_motherof3

Today was one of those treadmill runs where I could have gone 2-3 hours without stopping and without fuel. I have no idea why some days just feel mentally so easy but I absolutely enjoy those days. Today I was totally absorbed in watching the CrossFit Fittest on Earth while running that I didn’t really think about anything. It was relaxing. I highly recommend the documentary and thank you @fit4counsel for making me realize these documentaries were on Netflix and Amazon. Very inspiring! I wish you all a wonderful weekend! #crossfit #crossfitrunning #runningmylife #inspiringwomenrunners #womenrunning #womenrunningcommunity #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #happyrunner #runnerscommunity #runnergirl #nikerunning #stravarun #fitness #fit #fitgirl #fitfam #fitspo #fitnessmotivation #marathon #marathontraining #workoutsnap

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@t1triathlon

"I decided to go for a little run" -Forrest Gump

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@annakahlig

Still chasing that sub 2 but I’ll take the PR. About a minute or so PR from last years cap city race. They clocked me at about 2:02:30, but my watch got me about 2:01:20 right at 13.1, the course was just a little long from what my watch said. But I couldn’t have asked for a better race. I felt strong, i was happy with the consistency in my splits and the weather was perfect. Thank you, next 💃🏼 #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #runhappy #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap #samcostahalfmarathon #carmelindiana at Carmel, Indiana

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@insightindiapress

@sureshraina3 became first in @iplt20 to Reach 5000 Runs And Also He is Highest Scorer Of IPL. #sureshraina #5000 #IPL2019 #runs #highestscorer #CSKvRCB #chennai #whistlepodu🦁💛

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@erockstaragent

Lost the first game. Won the 2nd game. Emma went 3 hits, 2 runs, 2 rbi. Such a fun day. Go Boom!! #kgsa #katy #softball #religion #texasforever #emmathebug #houston #sports #earlystart #hits #runs #rbi

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@fasterwithdaniels

14km today..feel tired from this week;-)Big thanx to @runwithdaniel @running_rudi who inspires me to dont give up;-) Stay positive and lets make it;) #running #gorun #runrunrun #runningmotivation #runyoncanyon #runningman #runningterritory #runes #runplanet #runs #endomondo #nevergiveup #neverwrong #best #summer #forrestgump #forest

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@cocobelleza1

le'andria johnson whistling Smh 🎧 😩🙌🏾😂 #leandriajohnsonwhistling #leandriajohnson #runs #gospel #whistlingasong #greatness

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@sport360cricket

@chennaiipl star @sureshraina3 the first batsman to score 5️⃣0️⃣0️⃣0️⃣ runs in @iplt20 🙌

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@abdevilliers_fanclub_1

@sureshraina3 @chennaiipl 🏆🎉🎊Congratulations to Suresh Raina to First Batsman to Completing 5,000 RUNS🔥in VIVO IPL CONGRATULATIONS . Tags: #congratulations #to #sureshraina #to #completing #5000 #runs #in #vivoipl 🎊🎉 at Vivo IPL 2019

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@mr.360_fanclub

@sureshraina3 @chennaiipl 🏆🎉🎊Congratulations to Suresh Raina to First Batsman to Completing 5,000 RUNS🔥in VIVO IPL CONGRATULATIONS . Tags: #congratulations #to #sureshraina #to #completing #5000 #runs #in #vivoipl 🎊🎉 at Vivo IPL 2019

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@srainafan483

Super striker of the match #raina #dhoni raina and dhoni 😍😍😍💛💛💛 #lov #yellove #striker #dhoni #csk #ipl #5000 #runs #rainaonfire #presentation #😍😍😍 19 runs 😍😍😍 90+ strike rate 😍💛😋

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@the_fitninja

Slowly increasing my mileage every week. Long run done in the morning. It was a cool, forgiving, cloudy day. Perfect for being outdoors without coverage. Onto Track n Fields events. #runplanet #runs #runrunrun #runner #runforlife #runitfast #runningday #runnerlife #runshots #run4fun #runninglife #runbabyrun #runaddict #runningismytherapy #instarunning #runselfie #runningisfun #womenrunning #womenwhorun #duathletes #duathlete #runbikerun #happyrunner #activelife #runninggirl #runningwoman #corredora at Sugar Land Memorial Park

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@minnerunner

So this race was somewhere between regret and I feel amazing! Which is ok..it wasn’t my best showing and the course was a lot tougher than I had anticipated but I did it and I managed to run it under an 8:30 min/mile. For the first long race is the season...it’s not bad. I had hoped to be closer to 8 but it is what it is. Onto the next in a few weeks. Goldie’s, I’m coming for you!!! . . . . . . . #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #runhappy #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap #instagramrunners #runspiration #womensrunningcommunity #hotdash10mile @twincitiesinmotion

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@la_rueminati

This makes me #wish I could #sing! @purely_zadok keep going #young #man! You #hear those #runs though?

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@run_corby_run

Not the best run. Heavy legs, windy weather and I felt like I had to poop the whole time. Good thing it was a short run 😬! #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #runhappy #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap

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@fyvie_toonzer

He's a petted lump. Think his run/walk did him the world of good today. Also he's getting his adult teeth coming through. #cockerspaniel #cockersofinstagram #ourboy #runs #walks #teeth #kairo #fyviecockerspaniel @hannahurquhart19

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@courtneympoullas

#Ohio weather cooperated big time today. Perfect running weather! 30s and sunny with a tiny breeze 🥰🏃🏼‍♀️😎 Next time my long run is less than 16 miles is during my taper 🤭🤭🤭 - - - - - - - - - - - - - - - - - - #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #runhappy #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap #marathontraining #pittsburghmarathon #movepittsburgh #marathon #motherrunner at Lake Newport and Wetlands

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@cricky_update

Suresh Raina First player to complete 5000 Runs in IPL Congratulations MR.IPL #sureshraina #mripl #ipl2019 #ipl #csk #rcb #5000runs #achivement #runs #t20 #t20cricket #iplt20 #tournament #league @cricky_update at MA Chidambaram Stadium , Chennai

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@arulthalapathy3500

#114_post 💛💛💛 Good play ipl capeer csk suresh Raina 5000 runs congrats...💛💛💛 #ipl #cricket #csk #yellow #runs #good #play #raina #whistlepodu #chinnathala #yellowarmy💛 at Chennai Super Kings-csk

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@dana_dajdulka

The Twelve Apostles #range of mountain peaks #runs along the Cape Peninsula south of Cape Town at The Twelve Apostles, Camps Bay, Cape Town

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