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@thismumlovestorun

I really struggled to get up this morning to go to the gym before the children woke up but I got there and managed to squeeze in a quick 20 minute hiit treadmill session before I had to be home so my husband could leave for work at 7. . . when I got home the children were still asleep so I thought I would make the most of the time I had and I tried some yoga 🧘‍♀️ that’s specifically good for runners - my daughter came downstairs right at the end of the session and made me a coffee ☕️ 😍 tomorrow morning I really need to brave the elements and get outside for my morning run! . #thismumruns #excercise #thisgirlcan #thisgirlistrying #running #run #runner #runnersofinstagram #runningcommunity #runwhileyoucan #runwhiletheysleep #mumswhorun #londonmarathon #londonmarathon2019 #marathontraining #marathon #fitness #mumrunners

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@jose_ladra

Even bad run is better than no run.😬 #morningRun #outsideisfree #longslowdistance #runwhiletheysleep at Royal Botanic Gardens Victoria

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@julzglynn

Workout team today lol. They won’t leave me alone when I’m home by myself lol. #runningcardioathome #runwhiletheysleep

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@katerunpage

18 lovely miles since Monday, dropped the pace and just enjoyed each run, back to loving it. (I don't always love running!!) A very windy Sunrise run today, but with them views-Stunning ☀️🍂 Only 7 weeks left in Colchester, excited and nervous for our new adventure 🏡 • • • • #runningcommunity #sunrise #earlymorning #autumscoming #runningmama #runwhiletheysleep

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@powdahbird

“Strength is the product of struggle, you must do what others don’t to achieve what others won’t” - Henry Rollins **** Got my ass out of bed to run 3 miles before working a 12-hour shift in the ER. Lifting planned when I get home from work. Results aren’t produced from staying in bed! And...I get to watch my @utahfootball after my shift!! Go UTES!! #utahfootball #saturdayfootball #run #runner #runnerscommunity #runanddone #runwhiletheysleep #nurserunner #fitnurse #fitnessaddict #marathontraining #strongissexy #dowhatyoulove #lovewhatyoudo #lakelife #vermont #iifym #iifymgirls #teamwag #noexcuses #competeeveryday #sunriserun #absaremadeinthekitchen at Lake Memphremagog

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@girlsberunning

#Repost @runthegoodlife ・・・ Speed work on the treadmil. 3x800 then 7 minutes of jump roping while frank stared at me like I was a crazy person. I'm exhausted so goodnight all. • • • #latenightgrind #nightruns #stressed #blessed #dogtired #dogpaws #runanyway #runwhiletheysleep #thesemotherscanrun #womensrunning #womensrunningcommunity #inspiringwomenrunners #motherrunner #momswhorun #runnerscommunity #girlsberunning #irunthisbody #igrunners #runlife #momlife #latergram

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@runthegoodlife

Speed work on the treadmil. 3x800 then 7 minutes of jump roping while frank stared at me like I was a crazy person. I'm exhausted so goodnight all. • • • #latenightgrind #nightruns #stressed #blessed #dogtired #dogpaws #runanyway #runwhiletheysleep #thesemotherscanrun #womensrunning #womensrunningcommunity #inspiringwomenrunners #motherrunner #momswhorun #runnerscommunity #girlsberunning #irunthisbody #igrunners #runlife #momlife #latergram

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@kayleigh.boyes

Promised myself I would run every day of the holiday! Day 2 run number 2! #runningatsunrise #runwhiletheysleep #seaair

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@beautythroughthe

This sign seemed fitting for me this morning. I definitely have road work ahead . #3miles #runnerscommunity #justrun #runningmoms #pnw #runwhiletheysleep #orwhiletheywakeupandwatchtoons #myfour #mywhy

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@quadmom.running

Busy work morning and managed to swing by the grocery store and still sneak in 5 Miles while the kids napped. Totally needed it after my #workfriend @msnysunshine brought me this amazing sour cream pound cake. I ate the entire piece. Seriously, the best. Now to get dinner cooked and go back into work for another appointment. #busymom #quadmom #runwhenyoucan #runwhiletheysleep #treadmillmiles #runallthemiles #eatallthecake #365daysofmiles day49

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@runs4life.911

Perfect morning!!! 20 miles by 8 am! Trails look a little different in the dark! #michiganrunnersrule #michigantrailrunners #goals💪 #gogetoutside #ultratraining2018 #runitfast #runwhiletheysleep at Grand Ledge, Michigan

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@farmgirl_fit4

4:50am is no problem with Coach Grandpas head light 💡 however the skunks we passed seemed annoyed 😑 😳 this weeks run date was on our own as we tried to beat the heat. Only 96% humidity at 4:50 😜 but still a lot of fun!!! 10 miles done ✅ and so grateful for the time with him getting to watch the world wake up around us 🙏🏻🌅 . #nobodycaresworkharder #keephammering #failuntilyoudont #beatinglymphoma #iam1stphorm #s2faction #polarwatch #gratefulheart #blessed #mcttrails #ironwill #runwhiletheysleep at Edwardsville, Illinois

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@kassarndt

Morning run views! 3 sweaty miles this morning in the beautiful NC countryside! #motherrunner #runwhiletheysleep #runkassierun #running #canidoa10k

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@fit.yogi.wannabe

Back from Hawaii and all I want to do is run run run...this might be the only way to do it with a toddler :) 🏃‍♀️🏃‍♀️ #familygymsrock #theonlyonethere #runwhileican #runwhiletheysleep #

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@runs4life.911

01:00 treadmill run!!! Take what you can get! #runwhiletheysleep #runitfast #goals💪 #familyfirst at Grand Ledge, Michigan

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@bamr.amber

Ran a nice and easy 3 miles before the littles woke up! Taking on this Monday #likeaboss Perhaps I’ll turn into an early morning runner yet!! ———— #runwhiletheysleep #bamr #motherrunner #momsontherun #MOTRstrong #pushthrough #runthenorth @twincitiesinmotion #runthenorthshore #mnrunner #marathontraining #gmas18 #coffeemugme

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@runs4life.911

Usually the opposite!!! Love these two characters!! #runwhiletheysleep #ultratrailrunning #ultratraining2018 at Grand Ledge, Michigan

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@kristinmagnanini

Make exceptions, not excuses 🏃‍♀️ * * #runnermoms #treadmillworkout #dreadmill #6am #runwhiletheysleep #hilton #knoxville #tennessee #lifestylemedicine

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@kellyamo

Today wasn’t about time, today was about endurance. Doubted finishing from mile 2, but got it done ✅ Oh the humidity. Now to enjoy this rainy day 🌧 #motherrunner #endurance #earlybird #sundayrunday #runatx #run #runnersofig #raedunn #raedunnclay #runwhiletheysleep

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@runs4life.911

First treadmill run in 2 months.... just a change up for my 4:30 am pre-work run. Hopefully another hour after work! #michigantrailrunners sportscenter #guiltfreetvtime #runwhiletheysleep #ultratraining2018

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@jolee312

21 weeks until the marathon. Full time job, a toddler and now a puppy I really have my hands full. I will always find time for my runs, even if it is during Sadie’s nap, and the only time I could potentially relax. Whatever. Just do it. #justdoit #noexcuses #workingmom #nikerun #marathontraining #run #iwatch #runwhiletheysleep #chicagomarathon2018

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@alwaysrunningmomof4

I don’t know why but I totally got a kick out of this one 🤷‍♀️ so early, yawn, let’s do this! 🏃‍♀️ #rundisney #starwars #firstorderchallenge #starwars10k #soearly #yawn #wakeup #runnergirl #instarunners #runlikeagirl #runwhiletheysleep #chiquitabanana #ilovebananas at Walt Disney's Magic Kingdom

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@eatrunride

Track Tuesday. The hardest workout run I have ever done. Breakdown: 2 mi warmup, 3 miles of 400m on (7:35-7:40), 200m jog. I can’t maintain pace! I had this workout in my watch, and it kept buzzing, I kept looking, all the while labored breathing and fast legs. Most of my intervals were faster than goal pace 🙈 Any tips or suggestions on maintaining pace? Maybe more tempo music? No music? I also kept thinking, this was many of yalls pace for an entire 26.2 miles, in rain, sleet and wind!!! You Boston runners are a special breed! I am in awe of all y’all accomplished yesterday. 🦄 ⭐️these are my track Tuesday friends! I love them. They motivate me all the time.⭐️ # # #tracktuesday #easttexasrunningclub #motherrunner #thesemotherscanrun #inspiringwomenrunners #momswhorun #riseandrun #5milesinthebank #intervalrunning #10kpace #texasrunner #texasrunners #gainingspeed #runner #avocadosleeves #embracethesuck #trainsmart #runfast #speedwork #runwithfriends #findyourtribe #5amtribe #runwhiletheysleep #instarunners #instagramrunning #runspiration #girlrunner #runlikeagirl #5ktraining

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@runs4life.911

Toy clean down Sunday! Followed by some cross training (TRX, spin bike, rower) and 4 easy treadmill miles. Taper begins... 2 weeks to race day!!! #sundayfunday #toys #ultratraining2018 #runwhiletheysleep - #goodluckbostonrunners #bostonstrong💙💛 at Grand Ledge, Michigan

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@runs4life.911

When Florida gives u rain.... build a village!! 20 vacation miles this am at super easy pace! Time on feet felt great!! #ultratraining2018 #runwhiletheysleep #supportivefamily #springbreak at Florida

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@kellyamo

Chasing 🏃🏼‍♀️ that #pr this morning. Fastest #10k to date. Starting my #springbreak off right 🤙🏻 #run #runatx #runnersofig #motherrunner #runwhiletheysleep #earlyriser

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@theadventuresofqueenbee

@lifeofanartteacher and I are gluttons for punishment, but we’ll hopefully see some awesome sunrises! 7 runs in 7 parks... #arizonasunriseseries #canwestopforanap #iguessidontneedsleep #sleepisacrutch #morningrun #runwhiletheysleep

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@eatrunride

Anyone else’s hair a rat’s nest after a run? Even with a braid it’s a tangled mess💁🏼‍♀️. 7 damp and humid miles with some good hills. It felt really good to maintain this pace without too much effort. It gives me he confidence I need to achieve my sub 2 goal. ✌🏻 #cowtownhalf2018 #halfmarathontraining #hairrunningprobs #motherrunner #iamarunner #runlikeagirl #hillyrun #ratsnesthair #runriderepeat #fitspo #instarunners #instafitness #momswhorun #runwhiletheysleep #5amtribe #earlytorise #wakeupandrun #shutupandrun #thecowtown2018 #5amclub #5amworkout

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@blondecountryrunner

Nap time miles done! It has turned cold again! I am so ready for spring weather! This week starts a mileage increase. That means easy easy running and I am really looking forward to just logging miles!! Hope everyone has a great week!! #blondecountryrunner #motherofthreecatchme #momwhoruns #naptime #runwhiletheysleep #runner #halfmarathontraining #hokaoneone #arahi #mungear #noexcuses #workforit

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@kellyamo

Some runs are easier than others, and I am never really sure why 🤷🏼‍♀️ And today while the wind was real and the juice was continuously being sucked out of my eyes 👀 I just kept going, and it felt good, and I felt strong 💪🏻 Best pace for a long run thus far. #runnersofinstagram #runnersofig #runatx #run #runwhiletheysleep #runlikeagirl #motherrunner #pr #10milemorning

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@burn_fit_run_fit

First 10 miler!!! Happy with my pace considering the 606 ft elevation. It was great weather for a run but I missed my running partner this morning. #halfmarathontraining #AUhalf #allthemhills #runwhiletheysleep

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@kellyamo

Runner 🏃🏼‍♀️ or bank robber💰? #run #runatx #motherrunner #runnersof #runnersofig #cantstopwontstop #justdoit #noexcuses #runningaddict #runwhiletheysleep #earlyriser

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@russbeach

Nice to get out early this morning for a 5 mile run after a 2 month break from regular training. 30mph gusts were a reminder that in order to get the wind at my back, I need to run through headwinds often.

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@runs4life.911

⭐️ ⭐️ Star student of the week!!!! ⭐️ ⭐️ Run today was 64 degrees warmer than last Thursday!!! Gotta love Michigan!!! #makememorieseveryday #runwhiletheysleep #ultratrailrunning #ultratraining2018 #doingitfortherightreasons #gogetoutside #puremichigan

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@kellyamo

First week to run with the @strava app. It gives me so much information! And apparently seeing my current pace on my watch vs. my total time speeds me up a bit. Everyday this week- better today than yesterday. It even recognized that I repeated a route and created a graph to compare the 2 runs! #bettertodaythanyesterday #running #runnersofinstagram #runnersofig #runatx #earlyriser #runwhiletheysleep #lululemon4080challenge #4080challenge @lululemon

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@eatrunride

This is my early morning track. My driveway is where I mostly train. It’s roughly 1/4 long, flat and concrete. When you live in rural east Texas, there aren’t many safe places to run (especially at 5:00 am). Also pictured is my fury running buddy Scout. A little speed work this morning. My tracker crapped on my again (anyone else have this problem with Runkeeper?) so I didn’t get my stats 🤷🏼‍♀️ 1 mile WU. 800m sprint(ish)/400m jog x2. 1 mi CD. #drivewaymiles #speedwork #halfmarathontraining #cowtownhalf #cowtowntraining #easttexasrunningclub #furyrunningbuddy #motherrunner #thesemotherscanrun #runwhiletheysleep #riseandrun #22degrees #freezerun #hiphopplaylist #buildingendurance #5amcrew #fullmoonrun #illuminationrun #ruralrunning

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@kellyamo

Smart wool socks for running in Austin 🤔 🤷🏼‍♀️ you just never know. Today I’m at 24km- over halfway to halfway! #4080challenge #lululemon4080challenge #earlyriser #run #runwhiletheysleep #runatx #motherrunner @lululemon @strava

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@kellyamo

🏃🏼‍♀️ Second run for the #lululemon4080challenge was even colder than the first. Hopefully I don’t have to say that again. #run #runnersofinstagram #motherrunner #lululemon #stravarun #strava #runwhiletheysleep #justdoit #4080challenge #earlyriser @lululemon @strava

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@kellyamo

Started using #strava so I could participate in the #lululemon4080challenge First run this morning and I’m standing in 3,606 place, thought I’d better post my standing now as it’s sure to drop. Hah! #motherrunner #runnersofinstagram #runatx #run #runwhiletheysleep #earlyriser #4080challenge @lululemon @strava

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@runs4life.911

Christmas break is ON!! This little guy is PURE HAPPINESS 24/7 his smile lights up a room!! Big things to come!!! #smilelightsuparoom #adoptionrocks #ultratrailrunning #trainingneverstops #runwhiletheysleep #makememorieseveryday #charactermatters #doingitfortherightreasons #healthylifestyle

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@mamamcseif

Last week cinnamon buns .... This week runners 😂 #runningmybunsoff #gottapaytoplay #runrunrun #runwhiletheysleep

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@runs4life.911

“True happiness comes when what you have is truly what you want!” Its memories that make us rich as people!! #makememorieseveryday #adoptionrocks #charactermatters #behappyforwhatyouhave #gogetoutside #runwhiletheysleep #reasonstolive #ultratrailrunner

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@runs4life.911

Christmas is coming!! Busy day which started this 4:30 am in Florida and will be ending tonight in Michigan with 10-20 miles on the treadmill.... when the mini’s are in bed!! #makememorieseveryday #adoptionrocks #christmasreadyornot #charactermatters #reasonstogetoutofbed #doingitfortherightreasons #runwhiletheysleep

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@stepheatsandruns

It’s taken me a hot minute to get back to my 8 PM runs after the time change. It happens every winter. Be patient with yourself. One mile warm up and a 3 mile run. Time to register for an early spring half marathon! Any suggestions for a good race? After Nashville last year I’ll take flat and chilly, please. #wegotthis #momswhorun #runwhiletheysleep #nrc #halfmarathontraining #runnersofinstagram #movehappier

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@runs4life.911

Short am run before work! Thanksgiving break starts today!! #trainingneverstops #runwhiletheysleep #proudtobetheirdad #adoptionrocks

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@kellyamo

F O U R T E E N. Personal record for distance, the first 10 wasn’t 🎂 but it was def easier than it’s been. 🤷🏼‍♀️🏃🏼‍♀️🎉 #pr #personalrecord #runwhiletheysleep #fourteenmilerun #motherrunner #run #runnersofig #runatx

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@lizmadsen21

Got up early this morning to get a run in before my little man wakes up 🏃 #riseansgrind #runforfun #sweatsheshsaturday #runwhiletheysleep #healthypregnancy #23weekspregnant #workoutcomplete

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@katiemicc14

a rule i read that i LOVE : BOOKEND YOUR DAY! Think about it - you have the MOST CONTROL over the beginning and end of your day - there are a lot of variables in between! DO what is most important first or last! Thats part of why I like to be an early 🐤! I like to get up - work on myself - before the adventures of the day unfold and who knows where they will take you! Have a SPOOKTACULAR DAY!!!! #runner #runnergirl #runningmom #runrunrun #run215 #run610 #morningrun #runhappy #halloweenrun #happyhalloween #everydayisagooddaywhenyourun #spookyrun #motherrunner #runwhiletheysleep #runningweather #hillworkout #sprint

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@kellyamo

Morning run 🏃🏼‍♀️ After 10 yesterday, I feel pretty good about these times. Sometimes Monday runs can be a struggle. #morningrun #runatx #runnersofig #runwhiletheysleep #running #motherrunner

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@kellyamo

🏃🏼‍♀️T E N. 10 blustery miles ❄️ 😬First 40 degree run aaaand I learned my lesson- ear warmer, capris, and warmer hands (somehow?) next time! #sundayrunday #runatx #runnersofig #runwhiletheysleep #motherrunner #halfmarathontraining #tenmilerun

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@kellyamo

I feel small- like an inchworm. Which is also how I was moving this morning. Anxiously awaiting a crisp Sunday morning to see what I’m made of 🏃🏼‍♀️🤙🏻 For the 20 or so folks who lost their calendars in my neighborhood and have their Christmas lights up- it’s October 22 y’all. O C T O B E R. #runatx #runnersofig #runwhiletheysleep #running #motherrunner #ifeelsmall #itsoctober

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@lizmadsen21

Spend Wesley’s whole nap running but it felt so good- haven’t run this far since early pregnancy 🤰 🏃 #20weekspregnant #4milesdone #runwhiletheysleep #healthypregnancy

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@kellyamo

🏃🏼‍♀️Best pace in a while🤙🏻. Wasn’t even feeling my best, see what tomorrow brings #fallisthatyou #fall #coolbreezes #runnersofig #runatx #runwhiletheysleep #motherrunner

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@katiemicc14

it was a wet one today my friends!!!!! ☔️🏃🏼‍♀️☔️🐶☔️ everything is about PERSPECTIVE though - whenever I get bummed about running conditions - I think about all of our military brothers and sisters overseas training and keeping themselves fit for OUR country in much more severe conditions. 💙❤️ makes you grateful. stay GRATEFUL always! and run with your HEART, not with excuses!!! 😉 #runnergirl #runningmom #runningmama #halfmarathontraining #puppyrun #runwithdogs #wetdog #rainyrun #rainyday #rainysunday #runnerlife #runnersofinsta #run215 #phillyrunner #sundaymorningrun #wetsneakers #runintherain #runningmum #runwhiletheysleep #runwithmydog #runrunrun #healthandhappiness #runfast #perspective #grateful #runhappy

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@katiemicc14

our fastest run in the books! 🏃🏼‍♀️ 🙌🏻 I've got a goal thats SCARY ---- aiming to run the Philly Half at a 7:30 pace 😬 This is a daunting and for sure a STRETCH or "REACH" goal for me! But you know what?! Whether I hit it or not, l will be so much FASTER & STRONGER for it!!!!! Set your sights HIGH, and SHOOT FOR IT! GOALS give us direction and constantly push us to be BETTER!!! October is right around the corner, what are YOUR goals?! Work with intention & direction my friends!!!!! #running #runningmama #runnergirl #run215 #puppyrun #runswithpup #motherrunner #runningmum #postrun #5miles #fastestrun #tuesdaymorningrun #runninginthedark #runninggoals #runningpr #speedpr #runningweather #goalcrusher #fitnessgoals #everydayisagooddaywhenyourun #runrunrun #runnersofinstagram #runwhiletheysleep #setgoals #healthandhappiness

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@runs4life.911

Born thousands of miles apart but ABSOLUTELY meant to be brothers!! Getting some sleep while I get in one last shake out run before Dances with Dirt 2017 tomorrow!! #reasonwhyigosohard #perfection #reasonstolive #runwhiletheysleep #makememorieseveryday #adoptionrocks #doingitfortherightreasons #proudtobetheirdad #childrenarealwayswatching #ultratrailrunner #ultrarunning #getlostinnature #danceswithdirt

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