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@_dicas_fitnes

😋 bombom gelado recheado de mousse de limão! 😍😍😍 HIPER FÁCIL DE FAZER, fica maravilhoso, ainda mais se o chocolate escolhido for um de boa qualidade! ⠀⠀⠀⠀ A receitinha não leva açúcar, tem poucos ingredientes e salva nos dias mais apertados de vontade de doce. Mas vai com calma, tem q maneirar nesse 😅👀👀 olha como faz: ⠀⠀⠀⠀ Ingredientes do bombom: 140g de chocolate 70% 1 cchá cheia de óleo de coco (ou manteiga ghee sem sal) ⠀⠀⠀⠀ Modo de preparo: Apenas derreta o chocolate com o óleo de coco em banho maria ou no microondas, espalhe-os no fundo e nas laterais de forminhas de silicone e leve ao freezer por uns 10 minutinhos. ⠀⠀⠀⠀ Mousse de limão: 150g de leite em pó (uso o Ninho integral, mas pra ficar ainda mais saudável pode usar whey sem sabor) 3 csopa de adoçante natural de sua preferência 1/2 xic de chá de água quente (mas não fervendo) 1/2 suco de limão espremido ⠀⠀⠀⠀ Modo de preparo: Bata os ingredientes no liquidificador em potência média por 4 a 5 min até atingir uma consistência cremosa. Caso esteja muito líquido, acrescente mais leite em pó aos poucos enquanto o liquidificador estiver ligado. Caso esteja muito denso, acrescente um pouquinho de água quente, com o liquidificador ligado também. Assim, você atingirá o ponto ideal. ⠀⠀⠀⠀ Agora é só colocar o mousse nas forminhas, cobrir com o restante do chocolate e levar à geladeira até endurecer. Desenforme e SIRVA 😛😛😛 ⠀⠀⠀⠀ DICA 1️⃣ caso queira uma variação dessa receita: não coloque limão espremido e, quando for rechear os bombons, acrescente umas uvas ou moranguinhos picados 😋 ⠀⠀⠀⠀ DICA 2️⃣ esse mousse serve pra fazer torta de limão também, fica até sem educação de tão boa! 😅 ⠀⠀⠀⠀ DICA 3️⃣ não precisa cobrir com mais chocolate. Se quiser, apenas coloque o mousse e umas raspinhas de limão por cima e já tá perfeito! 😌😌 . #emagrecimento #reeduca #dieta #saude #emagrecer #o #de #oalimentar #sa #fitness #vel #dias #perderpeso #foco #emagrecendo #saudavel #nutricao #alimenta #emagrecercomsaude #saud #vidasaudavel #nutri #dietasemsofrer #reeducacaoalimentar #emagrecerdevez #alimentacaosaudavel #detox #perderbarriga #dietas #bhfyp

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@etilermarmarisatasehir

Hafif bir akşam geçirmek isteyenler için taze, özgün ve lezzetli 🌾🥦🥒🌶🍅 . . . #salata #salad #k #yemek #food #kahvalt #pasta #sa #zay #l #i #lezzet #mutfak #foodlover #salatatarifleri #kl #diet #s #diyet #healthy #gurme #fte #yemeki #ankara #orbatarifleri #foodshare #tarif #bursa #onedioyemek #bhfyp

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@shaheersheikh_arabfc

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@shaheersheikh_arabfc

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@itzzmirza24

#Sa #Ra #Ga #Ma #Pa

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@studio.maliko

They say, no matter how slow the process, at least you're working towards your dream. It has been slow, but we are hoping it'll pick up speed 🌱 here we go, we are ready to kick some ass 🍑

1
@jaque_crochet

Saia de praia transpassada!🌸🌸🌸

1
@lizarbrown

There is nothing like Africa’s sunsets 📷: @corliusviljoen at Makuleke

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@shaheersheikh_arabfc

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@game_studio_scorpion

Ili mozda LEAVEMEALONE .. 😂 hesoyam, kjkszpj, monstermash, rocketman, jumpjet, ohdude... Samo neke od mnogobrojnih sifara kojih se sjecaju malo starije generacije☺ #gta #gtasanandreas #sa #oldbutgold #grantheftauto #oldgame #hack #funny #joke #gamers #gaming #gamingmeme #gamingpage #gamersofinstagram #gtav #games #videogames #playstation #sony #gamingstyle #gamestudioscorpion #deltacitypodgorica

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@jaque_crochet

Mais um biquini lindoooo !🍉🍉🍉🍉 #crochenistasdobrasil

2
@artedosorriso.pvh

at Pôrto Velho

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@shaheersheikh_arabfc

2
@pac.ipnuippnu.gedangan

#Repost @pr_ipnuippnupunggul Made by @InstStory.Downloader · · · · Kali ini kita berbagi keseruan setelah acara niihh. Ini adalah foto yang diambil setelah acara santunan selesai, bakda sholat maghrib di balai desa punggul. Mengikuti zaman agar tidak kudet dan Gaptek. Candid dengan mimik wajah yang ceria mendefinisikan hati yang sedang gembira karena acara yang sukses jaya🤘 tak ketinggalan pose 2 jari yang mendeskripsikan 1 Organisasi yang terdiri dari 2 jenis yaitu IPNU dan IPPNU yang keduanya saling membutuhkan seperti sepasang sepatu. Hilang sebelah jadi tak nyaman😙😙 . . . Dibalik canda tawa, hati kita sebenarnya sedih karena tak sedikit anggota yang mulai memudar, namun itu tak jadi hambatan untuk mensukseskan acara, kami memiliki sebuah kata-kata mutiara khas kami "Tak peduli kami sedikit, yang penting kami punya prinsip" itulah yang menjadi motivasi untuk kita tetap semangat💪💪 #prakonferancab #pacipnuippnugedangan #pripnuippnupunggul #alasantri #santrinu #santriindonesia #ipnuippnuitukeren #ayogabungipnuippnua berbagi keseruan setelah acara niihh. Ini adalah foto yang diambil setelah acara santunan selesai, bakda sholat maghrib di balai desa punggul. Mengikuti zaman agar tidak kudet dan Gaptek. Candid dengan mimik wajah yang ceria mendefinisikan hati yang sedang gembira karena acara yang sukses jaya🤘 tak ketinggalan pose 2 jari yang mendeskripsikan 1 Organisasi yang terdiri dari 2 jenis yaitu IPNU dan IPPNU yang keduanya saling membutuhkan seperti sepasang sepatu. Hilang sebelah jadi tak nyaman😙😙 . . . Dibalik canda tawa, hati kita sebenarnya sedih karena tak sedikit anggota yang mulai memudar, namun itu tak jadi hambatan untuk mensukseskan acara, kami memiliki sebuah kata-kata mutiara khas kami "Tak peduli kami sedikit, yang penting kami punya prinsip" itulah yang menjadi motivasi untuk kita tetap semangat💪💪 #prakonferancab #pacipnuippnugedangan #pripnuippnupunggul #alasantri #sa],caption_is_editedfalse,has_ranked_commentsfalse,edge_media_to_commentcount0,page_infohas_next_pagefalse,end_cursornull,edges[],comments_disabledfalse,taken_at_timestamp1539706762,edge_media_preview_likecount45,edges[],edge_media_to_sponsor_useredges[],locationnul

0
@thebookishnerd

A little reading update: I’m loving my current read, Are We All Lemmings and Snowflakes by Holly Bourne. It’s such a page turner and the story is proving to be a great escape from the stress of studying and approaching exams🤯. Whenever I’m taking a study break I read a few chapters of it and it’s hilarious, interesting, serious, real and honest - a wonderful combination. A huge thank you to @penguinbookssouthafrica for sending me a copy✨

1
@karlthefuture

Putting places on your bucket list you never thought existed ✈️ • • • #TBT to drowning in #pinotage 🍷 in one of my favourite places in the world #SA #SouthAfrica at Stellenbosch, Western Cape

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@sucharki_memsy

👉🏻 PROFIL ZALOZYCIELA: @wesolychlopczyk 🔔 Obserwuj @sucharki_memsy zeby widziec wiecej memów?💯Zostaw ❤️ jezeli sie zgadzasz?💥Oznacz znajomego zeby tez sie posmia??📝 Skomentuj jezeli sie podobalo?🎉🎈 Oznacz nas zeby wiecej osób sie posmialo #smiesznememsy?? #memy #sa #fajne #suchar #zabawa #najlepiej #smieszne #sytuacja #fotka #kocham #zycie #szczescie #heheszki #zdjecie #takie #takietam #polskichlopak #polskadziewczyna #katowice #wroclaw #warszawa #krakow #polska #polishboy #polishgirl #tak #nie #moze #zabawne

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@coachsamuelborges

Sonhar é fácil, difícil é transformar pensamentos em ações. O que vc esta fazendo hoje para merecer um futuro melhor, bem diferente do presente zoado e depressivo que vc se encontra? Boa tarde #emagrecer #dieta #fitness #emagrecimento #o #reeduca #perderpeso #emagrecercomsaude #lowcarb #saude #de #oalimentar #treino #saudavel #alimenta #jejumintermitente #vidasaudavel #biqu #nutricao #perderbarriga #sa #alimentacaosaudavel #academia #foco #dietasemsofrer #vel #receitasfit #emagrecendo #reeducacaoalimentar #bhfyp

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@akhtarshoaib102189

Difficulties will come, Adversity will knock your door, Tragedies will befall you, But every single time you fall, Stand back up and say الله اكبر .... #SA...:)

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@shaheersheikh_arabfc

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@iqdistribution

The Fujitsu battery launch was a blast. The best battery brand is now in Nigeria, Ghana, South Africa and the entire sub Saharan Africa. #fujitsu #battery #liv #party #groove #friday #fridaynightlights #fridaymood #quality #best #sexy #tshirt #jeans #dance #drink #eat #nigeria #lagos #abuja #lekki #ghana #sa #southafrica #mc #star #power #energy #durable #japan #iqfujitsu

3
@me_mahesh3322

All about today function..... #jay #hinglaj #sa at Balotra

1
@bubbles_bath_subotica

💕💕USKORO💕💕NOVA ZIMKA ČAROLIJA ZA KOŽU💕 PILING SA CIMETOM,MEDOM,ČOKOLADOM💕💕 #uskoro #novo #piling #sa #cimet #med #cokolada #cinnemon #honey #chocolate #scrub #body #face #oilscrub #bubbles #bath #subotica at Mirisne penušave kupke-Bubbles bath boutique

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@mamistdy

パスポート更新✒︎ 【記録用です🙏✨】 明日は約10年前に取ったパスポートを更新してきます😊✨ 初めてこのパスポートを取って行ったのはニューヨーク🗽当時、ニューヨーク大学にフルブライトで留学してた従姉妹を訪ねて2週間、初のひとり旅にドキドキワクワクしながら行ったのを覚えてます😋英語科の学生で少しは英語喋れるって自負してたのに結局自分の英語が通じなくて、従姉妹に注文とか全部してもらってすごい恥ずかしかしい気持ちになって帰ってきた記憶が🇯🇵😂笑 次に行ったのがオーストラリア🇦🇺しかも1年😳ホリデー中にタスマニア州以外に行ったことから旅行に目覚め、そこからは卒業旅行も含めカナダ・台湾・タイ・グアム・香港・韓国🤗社会人になってからはフィンランド・ネパール・ベトナム・カンボジア・シンガポール・マレーシア・オーストラリア・ロサンゼルス・メキシコ、とたくさん一緒に色々行きました😇 また、IELTSもたくさんすぎるほど一緒に受けました😂 ありがとう、myパスポート!そしてお疲れさんでした!😋🙏✨ #アイエルツ #ielts #大学院留学 #英語の勉強 #英語勉強垢 #オーストラリア留学 #社会人留学 #社会人の勉強垢 #おとな勉強部 #アラサー留学 #大人勉強 #おとな学習部 #ヨルグラ #社会人英語学習 #大人勉強 #留学準備 #留学貯金 #南オーストラリア #アデレード #SA #アデレード留学 #オーストラリア大学院 #フリンダースuni #prepforアデレード #パスポート更新

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@resit.can17

at Gaziantep Province

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@bosnia_real_estate_tourism

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@adamxtrema

Podążaj za marzeniami gdyz od marzeń sie wszystko zaczyna. Nie bedzie moze łatwo, lekko i przyjemnie ani teraz ani pozniej ale nie narzekaj...dzialaj. #marzenia #sa #dorealizacji #mozewszystko #fajniejest #alemożebyćlepiej #dzialaj #działamy #fajniezejestescie #przestan #plakac #narzekac #instatata #polandmen #polishmen #paintballers #paintballismylife #spelniajmarzenia #euroref #runmageddon #wielkakrokiew #redbull400 #2018 #idziemy #dalej

0
@delano2655

#Sa se manti. #BSPRODUCTION

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@maryduffyhair_

We are pleased to announce Exclusive to Tipperary. THE SCIENTIFIC APPROACH TO HAIR GROWTH Hair loss is a problem for many people, not least because it can bring about a significant change in appearance. In recent decades, a great deal of international scientific research has been conducted on ingredients that are promising in their ability to combat hair loss. Based on the latest medical and cosmetic science and on its own research, Neofollics Hair Technology is developing practical solutions to make these effective ingredients available to everyone. FORMULATED FOR OPTIMUM PERFORMANCE Many hair growth products do not contain any proven effective ingredients, or only contain a low dosage of the proven ingredients, or they only contain a limited number of active ingredients. For us, highly effective ingredients are the most important element of a hair growth treatment. Neofollics Hair Technology’s products contain an extensive combination of ingredients which have been proven to be effective; moreover, they contain the most effective concentration of these ingredients. Additionally, we integrate various mechanisms of action into each product. Call 0504-58181 to arrange consultation in our private treatment room. #hairloss #hair #alopecia #hairgrowth #hairtransplant #hairstyles #haircare #hairline #scalpmicropigmentation #healthyhair #balding #beauty #hairlosssolution #scalptattoo #hairstylist #barberlife #smp #shampoo #naturalhair #hairfall #bald #barbershopconnect #sa #hairtattoo #hairgoals #hairreplacement #thinninghair #barber #longhair #bhfyp at Mary Duffy Hair

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@magra.mesmo

Almoço praiano: feijão preto , espaguete com legumes, beterraba, cenoura, mix folhas e peixe grelhado 🌏🌺 🏖️ at Praia de João Fernandes

1
@marathi_queens_96k

0
@suzy_xavier_

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@stephen_s_o

Loving it on set today playing a classic role. Bring it on 🎥🎬 #actor #sa #model #shoot #set #role #acting #lovingit #bringiton #follow #love #job #career #outdoors #goodday #hat #hoody #goodtimes #serious #smile #happy

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@comaequeime

Sabia que alguns alimentos te ajudam a queimar calorias e perder peso? . Corre lá na nossa bio e clica no link azul para pegar a sua receita personalizada! . . . . . #vidasaudavel #fitness #o #dieta #saude #foco #emagrecer #treino #emagrecimento #academia #nutricao #foconadieta #bemestar #saudavel #lowcarb #a #vel #nutri #de #alimentacaosaudavel #reeducacaoalimentar #sa #qualidadedevida #estilodevida #fit #musculacao #emagrecercomsaude #emagre #perderpeso #bhfyp

1
@dustinwhittenburglaw

Have questions on how you can get started with estate planning? Give us a call today. 210-343-5316 #EstatePlanning #Estate #Attorney #SanAntonio #TX #SA #TX #SATX #TaxLaw

0
@comaequeime

No link azul na nossa Bio, tem uma receita personalizada esperando por você! . Lá também você pode fazer o teste de inflamação celular e descobrir porque as vezes é tão difícil emagrecer! . Corre lá, antes que saia do ar! . . . . . #vidasaudavel #fitness #o #dieta #saude #foco #emagrecer #treino #emagrecimento #academia #nutricao #foconadieta #bemestar #saudavel #lowcarb #a #vel #nutri #de #alimentacaosaudavel #reeducacaoalimentar #sa #qualidadedevida #estilodevida #fit #musculacao #emagrecercomsaude #emagre #perderpeso #bhfyp

3
@zubnaambulanciaverona

Antistresové pomôcky pomáhajú pacientom zbaviť sa strachu z ošetrenia. My sa snažíme, aby sa naši pacienti cítili dobre a pohodlne 😎 #zubna_ambulancia_VeroNa #antistress #dentist #dentistrylife #slovakiaboy #snami #sa #nemusis #bat 🤗 at Slovakia

0
@capu.rodrigues

1
@godprophetel

I am of less talk and less hustle to change your taught about the many struggles going around you. . . Nobody was created without UNIQUENESS AND SPECIALITY. You awesome and very special if only you can see it now. . . As I prophet I prefer to talk less because of the power of my Words. Those that heed to the words of the Prophet Prospers. . . YOU DON'T HAVE TO FIGHT FOR THAT BROKEN RELATIONSHIP, THE LOST TRUST, THE JOY, and THE HAPPINESS AGAIN, YOU ARE WHAT THEY THINK THEY HAVE STOLEN FORM YOU. . . Vengeance is good when we are strong than weak and anyone who take vengeance without renewal is as weak as the word feeble. . . You can do it if you can think right and in your original state, those times without the trouble are very appropriate for you. . . I love you and know you are unique. . . Tag that loving girls. . . Read Romans 12:2 . . Partner with us, and Sponsor and Sow into the ministry. You can contact us on email: [email protected] or WhatsApp us on or call us on +233274627001. . . .. #donation #give #churchservice #grateful #worshipteam #godlywomen #prayerlife #giveittogod #walkbyfaith #chh #ngo #praisebreak #encouragement #footprinttv #canada #SA #lovingpeople #helppeople #help #utv #gospelmusicafrica #follow #christianblogger #myredemption #proverb31

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@lizarbrown

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