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@rocksalt_pilates

It kind of is. If #gluten is your bitch we are virtually high fiving you right now (hands up...smack)! What’s your favorite gluten free go to? April Peveteaux, thanks for catching my eye at @therapystores in Burlingame. #glutenfree #glutenfreevegan #getsalty #besalty #rocksaltpilates #rocksaltfitness #pilates #pilatesinstructor #bayareamoms #sancarlospilates #sanmateopilates #fitmom #bayareafitness #sfbayarea #bayareapilates #cardio #strength #strengthconditioning #stretching #pilatesbody #pilateseveryday #pilatesanytime #pilatesstyle #pilateseveryday at Therapy Stores

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@rocksalt_pilates

Working abs and obliques doesn't haven't to be a strain on your neck. Try this, for an effective absence abdominal workout. 1 red spring (or 1 blue for more intensity). #getsalty #besalty #rocksaltpilates #rocksaltfitness #pilates #pilatesinstructor #bayareamoms #sancarlospilates #sanmateopilates #fitmom #bayareafitness #sfbayarea #bayareapilates #cardio #strength #strengthconditioning #stretching #pilatesbody #pilateseveryday #pilatesanytime #pilatesstyle #pilateseveryday at RockSalt Pilates

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@rocksalt_pilates

Treat your scapula like a kickstand on a bike. Your scapula is the kickstand to your body and will allow you to lift up just a lighter higher, without straining your neck. #getsalty #besalty #rocksaltpilates #rocksaltfitness #pilates #pilatesinstructor #bayareamoms #sancarlospilates #sanmateopilates #fitmom #bayareafitness #sfbayarea #bayareapilates #cardio #strength #strengthconditioning #stretching #pilatesbody #pilateseveryday #pilatesanytime #pilatesstyle #pilateseveryday at RockSalt Pilates

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