Sandycove Photos on Instagram

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...christmas time ๐ŸŽ„ #glasthule #sandycove #arounddalkey #ireland

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~missing misty days in the park~

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Donโ€™t regret growing older, itโ€™s a privilege denied to many. Today I graduate to level 47, sounds way more badass than age 47. ๐Ÿคฃ I got brekkie in bed from these 4 gorgeous dudes! โค๏ธ (coffee and Jaffa cakes!!) โ˜ฏ๏ธ Hope you have a super Friday whatever level you are on! ๐Ÿ˜˜ ๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’› #birthdays #decemberbirthdays #brekkieinbed #1972girl ๐Ÿค— #sagittarius #grateful #feelingblessed #yogazest #sandycove #fridayvibes ๐Ÿ˜Ž

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Forty Foot miniatures (Dublin, June 2013) #fortyfoot #sandycove #dublin #ireland

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A bit of night swimming at The Forty Foot anyone? No? Fair enough, itโ€™s feckin freezing and I canโ€™t swim.... #thefortyfoot #40ft #sandycove #dunlaoghaire #dublin #lovindublin #visitdublin #discoverdublin #lovesireland #ireland #irish_daily #thefullirish_ #swimming #longexposure #photography #thebluehour #love_dunlaoghaire

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Itโ€™s coming! ๐ŸŽ… FishShack Gift Cards make the perfect stockings fillers. Drop in or buy on line at www.fishshack.ie . . . #christmas #giftcard #giftideas #fishnchips #seafood #seafoodeatfood #fish #freshfish #seafoodrestaurant #restaurant #christmasnightout #dublin #malahide #templebar #sandycove

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A lot of people have asked us how we make our chilli jam. Well weโ€™ve decided to let our Head Chef @victorsalmoran spill the beans. ๐Ÿ‘จโ€๐Ÿณ #catoutathebag #theonlyrealchillijam . . #calamari chillijam #freshfish #fish #seafood #seafoodeatfood #seafoodrestaurant #restaurant #chef #dublinchef #dublinfood #dublin #malahide #templebar #sandycove

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Saturday is Santa Day ๐ŸŽ„!!!! The Main Man ๐ŸŽ…๐Ÿผarrives in Grace and Harvey, Glasthule at 2pm on Saturday December 7th. The Elves will be waiting to greet you so come along and join in the fun! . . . . . #sandycove #glasthule #40ft #southdublin #dublinChristmas #LoveDublin #dublinireland #dublinevents #santasvisit #santa #Saturday #weekendvibes #christmasevent

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There's a Christmas cookery event not to be missed taking place in the village Saturday! @allalfresco & @biggreeneggireland will have their master chef on site, doing a full Christmas cookery demo from 11am - 4pm ๐ŸŽ„ All welcome! . . . . . #glasthulevillage #sandycove #villagelife #village #dublinireland #dublinevents #dublinfashion #christmasgiftidea #lovindublin #LoveDublin #feelingfestive #CookeryDemo #cookeryclass #freeevent #outdoorcooking #christmasevent #christmasdinner

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All you need is Good Energy and Good People. ๐Ÿ’› Happy Thursday! ๐Ÿ˜˜ #throwbackpic #sandycovebeach #timeflies #enjoyeachday #surroundyourselfwithgoodpeople #surroundyourselfwithlove #itsthesimplethings #yogazest #sandycove #mumof3boys ๐Ÿ˜Ž

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Training over the Christmas ๐ŸŽ„ - You definitely shouldnโ€™t stress about your training over the festive season but your definitely shouldnโ€™t forget about it either - Carry the momentum you already have into the new year, remember, how your start something will have a big part to play in how that something goes including your year in 2020, start it right. - December is a busy time for everyone, Christian parties, hangovers ๐Ÿ‘€ and-disrupted sleep ๐Ÿ’ค are coming, enjoy it for what it is and DO NOT stress adjust your training accordingly ( lower weights, longer rest, less total volume) and keep rolling on ๐Ÿ’ช - Remember consistency is king ๐Ÿ‘‘

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