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@amymarienesbitt

New #fitness #gear for our new #fitness #studio These will be featured in tonight's #core #conditioning class @ 6pm with me! Come get your sweat on in #newington #CT @studio3dancecenter #ethos #kettlebell #sklz #slidez #saveyouthsports #girlswholift #strong #flexible #happy #healthy #comegetyours

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@thebrandxmethod

A Brand X Method™ Teen Workout *********************** STRENGTH: Deadlift ********************* ACCESSORY: Single-leg deadlift ********************** WARM-UP: 10-meter bear crawl => 10-meter handstand walk => forward roll 10 walking lunges 100-meter run *********************** SKILL: Clean – working on the layback *********************** PREP: 3x 15 kettlebell swings 10 bandy lat pull-downs ********************* CONDITIONING: 3 rounds 3 hang power cleans 6 strict pull-ups or ring rows 30 double-unders or 15 tuck jumps *********************** Varsity – 135 #/95 # Junior Varsity – 65 #/55 # Frosh – 35 #/25 # Beginner – 5 #-10 # dumbbells-10 #-25 # barbell *********************** SKILL: Varsity and Junior Varsity 3x 10 weighted box step-ups, 5 #-35 # dumbbells 10 bar roll-outs *********************** Frosh and Beginner 3x 10 weighted box step-ups, 5 #-35 # dumbbells 10 hollow rocks ************************ MOBILITY: T-spine smash Pigeon #thebrandxmethod #eleikoeducation #eleikosport #saveyouthsports #staystrongliftothers #imaginebetter at The Brand X Method

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@george.lange

Coach Hank after winning his 44th straight game. The Gators have not lost since 2013!! My first game in the swamp was crazy intense and finished with a moment of grace as Coach Hank kissed his son Jordy's ( #4) helmet. #garfieldgators #saveyouthsports #dickssportinggoods at Garfield (Pittsburgh)

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@shatwellamanda

I have a dream of growing future generations of strong girls. Giving them a foundation of true strength and conditioning to move on to become fierce competitors in whatever sport they choose. alphaFEmale ? 😉 #Repost @thebrandxmethod (@get_repost) ・・・ Bree was frustrated with the way her PE teacher was teaching the squat. She finally said to her PE teacher: "I have been trained in squats. May I please do them the right way?" Polite and direct. 😂 BTW Bree has a beautiful air squat which, of course, comes before any loaded squat. #thebrandxmethod #eleikoeducation #eleikosport #saveyouthsports #staystrongliftothers #imaginebetter @mobilitywod @julietstarrett @iamunscared

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@thebrandxmethod

Bree was frustrated with the way her PE teacher was teaching the squat. She finally said to her PE teacher: "I have been trained in squats. May I please do them the right way?" Polite and direct. 😂 BTW Bree has a beautiful air squat which, of course, comes before any loaded squat. #thebrandxmethod #eleikoeducation #eleikosport #saveyouthsports #staystrongliftothers #imaginebetter @mobilitywod @julietstarrett @iamunscared at The Brand X Method

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@nubabilityathletics

NubAbility consists of moments like this... Snapshot of a camper conquering 1-handed shoe tying during camp with Coach Laurie! 😍❤️💯 #DontNeed2 at NubAbility Head Quarters

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@nubabilityathletics

Thankful Thursday! Our mottos this year at camp: "Think I Can't? Watch me RISE UP!" 😍 #DontNeed2 at NubAbility Head Quarters

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@nubabilityathletics

Work Out Of The Day! Which option would YOU chose??? COMMENT BELOW! 💪🏽 #DontNeed2 at NubAbility Head Quarters

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@nubabilityathletics

The 2017 Bell Award recipients includes NubAbility Athletics Coach & Supporter, Stephanie Decker (@stephaniedeckerfoundation). In March 2012, a tornado ripped through Henryville, Indiana. Stephanie, a 37-year-old mother, found herself in a life-altering moment. As her house began to disintegrate around her, she shielded her two young children with her body. Her dream home collapsed, crushing her legs, but because of her heroic actions, Stephanie's children were unscathed. Pulled from the rubble and rushed to the hospital, Stephanie learned that parts of both legs would need to be amputated. Refusing to be beaten by this setback, Stephanie has turned adversity into triumph. -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-. The Stephanie Decker Foundation, supports two major areas: 1) Kids with prosthetics: Stephanie and Joe Decker love kids and sports, and they especially love kids playing sports! They want to help children with prosthetics get involved in sports and enjoy the same athletic opportunities as others. 2) Access to leading-edge prosthetics: Stephanie has been fortunate to have access to some of the latest high-tech prosthetics available, but many more people don't have that same technology available to them. Stephanie and Joe want to help ordinary people get access to extraordinary technology to help them with their mobility. #DontNeed2

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@nubabilityathletics

1 Handed Shoe Tying with Coach Eddie (@uafb96) has these NubAbility Camper's full attention. Our shoe tying portion of camp is always a personal favorite and gives everyone a chance to learn and connect! ☺️ #DontNeed2. at NubAbility Head Quarters

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@thebrandxmethod

A Brand X Method™ Kids Workout ************************ WARM-UP: Switch – Divide players into two groups and line kids up on opposite sides of a large play area. Create coned section as home base for each side. Kids will race to other side using the exercise called out by the trainer. Carry a small medicine ball during some of the movements. Common exercises for this game include side shuffle, high-knee skip, carioca, broad jumps, walking lunges, bear crawls, backpedaling and bunny hops. Possibilities are limited only by your imagination. First team to get all players into its home base gets a point. Play can continue until a certain number of points are attained or for a given time. ************************ FOCUS: Jumping and landing – Knee out positions for initiation and landing. Practice broad jumps in single jumps on trainer count. ********************** GET READY: 1:00 each side – piriformis stretch (feet apart and knees and feet together) ************************** CONDITIONING: 2 rounds 1:00 – box squats 1:00 – broad jumps 1:00 – plank hold 1:00 – thumb wrestling ************************** GAME: Pizza Delivery – Provide each kid an AbMat or similar object to balance overhead in a waiter’s carry as if holding a pizza. On “Go,” the kids must try to knock the other kids’ pizzas out of their hands without losing their own pizzas. Last kid standing with his or her pizza wins the round. Kids whose pizzas are knocked down go to sidelines and do one strict pull-up or attempt. #thebrandxmethod #eleikoeducation #eleikosport #saveyouthsports #staystrongliftothers #imaginebetter at The Brand X Method

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@thebrandxmethod

#brandxtrainingcenter #thebrandxmethod #eleikoeducation #eleikosport #saveyouthsports #imaginebetter #Repost @malnourie_gymrage ・・・ Congratulations to the GymRage kids!!! Freshman, Eliana 2nd. 8th Grade, Kade 4th. @haywardschools Paige, Lilly, Helena, Drake had an awesome showing!! Next week Mt Morris. @mtbtr @nextgeneration #imaginebetter at Malnourie GymRage

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@nubabilityathletics

Regardless of politics, NubAbility Athletics is so proud to have IL Senator Tammy Duckworthh acting as a positive role model for adaptive atheltes everywhere. She has a powerful story and amazing sense of humor! #DontNeed2 -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-. The NubAbility Athletics Foundation is trying to reach game changers like Tammy and many others who may not know about our work with youth, LIMB DIFFERENT athletes! By the end of 2017, NubAbility Athletics is trying to reach 10,000 FB likes!! Please help our team reach more limb different families and friends by SHARING what we do with your friends back home! Most people have not heard about our Limb Different sport camps; we're trying to change that!!! -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-. Our mission at the NubAbility Athletics Foundation is to encourage COURAGE through sport and in life. The NubAbility Athletics Foundation is a 501(c)(3) non-profit organization dedicated to coaching kids with limb differences to get off the bench and into the game of MAINSTREAMED organized sports! [www.NubAbility.org] -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-. Do you know an organization, individual or group that would be interested in sponsoring, partnering with or donating to our LIMB DIFFERENT camp programs? Please have them email us [Info@NubAbility.org], text message us at (618) 357-1394 (no calls please!) or contact Jana Kaye Kuhnert (@risebyliftingblog) or Sam Kuhnert (@samkuhnert_empowers) directly for more information on how to get involved. 📸: @senduckworth #NubAbility #NubabilityAthletics #NubAbilityOutdoors #LimbDifferent #LimbDifference #Adaptive #AdaptiveAthletes #AmputeeStrong #Amputee #Amputees #AdaptiveSports #nubabilitykidsrock #nubabilitycoachesrock #dontneedtwo #adaptivefitness #amputeelife #limbloss #limblossawareness #BullyProof #SaveYouthSports #SportsMatter #NubCamp2017 #GiveBack #Charity #sportsmatter #illinois #usa #tammyduckworth

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@thebrandxmethod

It's not a girls sport or a boys sport it's simply a sport. Go play! #thebrandxmethod #eleikoeducation #eleikosport #saveyouthsports #staystrongliftothers #imaginebetter at The Brand X Method

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@klyons333

Jumping and landing mechanics are important across sports & life activities. #Repost @thebrandxmethod (@get_repost) Focusing on jumping mechanics. A movement pattern that allows the knee to track inside the foot during either the loading or landing phase should not be allowed. #thebrandxmethod #broadjump #mechanicsconsistencythenintensity #eleikoeducation #eleikosport #saveyouthsports #staystrongliftothers #imaginebetter

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@nubabilityathletics

Anyone remember that time Coach Pavey (@katelyn_pavey12) went viral? Love this throwback? Check out our FB page to see what she's been up to! 🤗 #DontNeed2 -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-. The connections our coaches and campers make lasts long after our events are over, which is why our coaches are so important to our organization and what we do. Our ALL-VOLUNTEER Coaching Staff dedicate their time to coaching and mentoring our athletes! | Learn more about coaching options here: [Nubability.org/coaches-by-sport] -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-. Our mission at the NubAbility Athletics Foundation is to encourage COURAGE through sport and in life. The NubAbility Athletics Foundation is a 501(c)(3) non-profit organization dedicated to coaching kids with limb differences to get off the bench and into the game of MAINSTREAMED organized sports! [www.NubAbility.org] -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-. Do you know an organization, individual or group that would be interested in sponsoring, partnering with or donating to our LIMB DIFFERENT camp programs? Please have them email us [Info@NubAbility.org], text message us at (618) 357-1394 (no calls please!) or contact Jana Kaye Kuhnert (@risebyliftingblog) or Sam Kuhnert (@samkuhnert_empowers) directly for more information on how to get involved. 📸: The Buzzer #NubAbility #NubabilityAthletics #NubAbilityOutdoors #LimbDifferent #LimbDifference #Adaptive #AdaptiveAthletes #AmputeeStrong #Amputee #Amputees #AdaptiveSports #nubabilitycoachesrock #dontneedtwo #adaptivefitness #amputeelife #limbloss #limblossawareness #BullyProof #SaveYouthSports #SportsMatter #GiveBack #Charity #softball #viral #viralvideo #battrick

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@cfcs_kids_teens

#brandxmethodtrainingcenter #Repost @thebrandxmethod ・・・ Focusing on jumping mechanics. A movement pattern that allows the knee to track inside the foot during either the loading or landing phase should not be allowed. #thebrandxmethod #broadjump #mechanicsconsistencythenintensity #eleikoeducation #eleikosport #saveyouthsports #staystrongliftothers #imaginebetter

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@thebrandxmethod

Focusing on jumping mechanics. A movement pattern that allows the knee to track inside the foot during either the loading or landing phase should not be allowed. #thebrandxmethod #broadjump #mechanicsconsistencythenintensity #eleikoeducation #eleikosport #saveyouthsports #staystrongliftothers #imaginebetter at The Brand X Method

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@nubabilityathletics

Coach Sam (@samkuhnert) has worked with these two athletes for the past 4 years. Words can't describe how excited he was to attend their game and to support them last night. Gavin & Mason are playing ball on the same team! ⚾️ #DontNeed2 -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-. The connections our coaches and campers make lasts long after our events are over, which is why our coaches are so important to our organization and what we do. Our ALL-VOLUNTEER Coaching Staff dedicate their time to coaching and mentoring our athletes! | Learn more about coaching options here: [Nubability.org/coaches-by-sport] -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-. Our mission at the NubAbility Athletics Foundation is to encourage COURAGE through sport and in life. The NubAbility Athletics Foundation is a 501(c)(3) non-profit organization dedicated to coaching kids with limb differences to get off the bench and into the game of MAINSTREAMED organized sports! [www.NubAbility.org] -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-. Do you know an organization, individual or group that would be interested in sponsoring, partnering with or donating to our LIMB DIFFERENT camp programs? Please have them email us [Info@NubAbility.org], text message us at (618) 357-1394 (no calls please!) or contact Jana Kaye Kuhnert (@risebyliftingblog) or Sam Kuhnert (@samkuhnert_empowers) directly for more information on how to get involved. 📸: @rach2babies #NubAbility #NubabilityAthletics #NubAbilityOutdoors #LimbDifferent #LimbDifference #Adaptive #AdaptiveAthletes #AmputeeStrong #Amputee #Amputees #AdaptiveSports #nubabilitykidsrock #nubabilitycoachesrock #dontneedtwo #adaptivefitness #amputeelife #limbloss #limblossawareness #BullyProof #SaveYouthSports #SportsMatter #NubCamp2017 #GiveBack #Charity #Baseball #STL #sportsmatter at NubAbility Athletics

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@george.lange

Sometimes when I take pictures it is like daring myself to hit the gas. Tear down the door. Crawl under the fence. In Cooperstown at the Backyard Baseball Classic (all wood bats and wood/paper/scissors) - I saw this huddle and took this first picture. It was fine - but felt like I was missing all the action. So I crawled on the ground and shot up with a short lens. There was my picture. I have been spending a good deal of my time shooting from the ground up with short lenses. I like it there. #shootlow #BackyardBaseball #DicksSportingGoods #saveyouthsports #LeicaSL at Cooperstown, New York

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@george.lange

After many days shooting boys playing baseball, I was so happy to see these braids at the North American Girls World Series in Columbus. #Columbus #DicksSportingGoods #Saveyouthsports #Langestudio #youthbaseball

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@george.lange

Two of the youngest Gators giving each other advice before practice begins. #Pittsburgh. #DicksSportingGoods #Saveyouthsports #Langestudio #youthfootball

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@jazmassa

Changed my laces to #saveyouthsports If it hadn't been for all the opportunities I had to try so many sports as a kid, I would not be nearly as inclined to continue an active lifestyle into adulthood. I hope that all kids have that opportunity to be on a team, score in their sport, and learn the confidence in having control over their own body for health, wellness, and happiness!

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@george.lange

Improvised ice pack in St. Louis. #St.Louis #DicksSportingGoods #Saveyouthsports #Langestudio #youthbaseball

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@george.lange

The Backyard baseball tournament is the most down to earth, old school event I have ever seen. Wooden Bats. Rock Paper Scissors. Even open dugouts. Nothing fancy. Everything awesome. #Cooperstown #DicksSportingGoods #Saveyouthsports #Langestudio #youthbaseball #backyardbaseball

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@nubabilityathletics

Happy Birthday to Coach Stephanie! Snapshot of Coach with our NubAbility Campers, Ella and Landis, during one of our events! ☺️ We are proud to have Stephanie Decker as one of our @nubabilityathletics Coaches and supporters. ❤️ #DontNeed2 -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-. Her foundation, The Stephanie Decker Foundation (@stephaniedeckerfoundation), supports two major areas: 1) Kids with prosthetics: Stephanie and Joe Decker love kids and sports, and they especially love kids playing sports! They want to help children with prosthetics get involved in sports and enjoy the same athletic opportunities as others. 2) Access to leading-edge prosthetics: Stephanie has been fortunate to have access to some of the latest high-tech prosthetics available, but many more people don't have that same technology available to them. Stephanie and Joe want to help ordinary people get access to extraordinary technology to help them with their mobility. -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-. In March 2012, a tornado ripped through Henryville, Indiana. Stephanie, a 37-year-old mother, found herself in a life-altering moment. As her house began to disintegrate around her, she shielded her two young children with her body. Her dream home collapsed, crushing her legs, but because of her heroic actions, Stephanie's children were unscathed. Pulled from the rubble and rushed to the hospital, Stephanie learned that parts of both legs would need to be amputated. Refusing to be beaten by this setback, Stephanie has turned adversity into triumph. #NubAbility #NubabilityAthletics #NubAbilityOutdoors #LimbDifferent #LimbDifference #Adaptive #AdaptiveAthletes #AmputeeStrong #Amputee #Amputees #AdaptiveSports #nubabilitykidsrock #nubabilitycoachesrock #dontneedtwo #adaptivefitness #amputeelife #limbloss #limblossawareness #BullyProof #SaveYouthSports #SportsMatter #NubCamp2017 #GiveBack #Charity #Inspire #StephanieDecker #StephanieDeckerFoundation #PeopleIcons at NubAbility Athletics

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@thebrandxmethod

A Brand X Method™ Kids Workout ************************ WARM-UP: 5 x 25-meter sprints Rest 30 seconds as a group ************************ FOCUS: Rotational throwing – trainer should demonstrate with back facing wall about 1-3 meters away. Practice with dodge balls to 6 # medicine balls GET READY: 2x 10-meter side shuffle 1:00 – downward dog ************************ CONDITIONING/GAME: BX Baseball – Cue kids to run between bases set at least 10 meters apart. First base = 5 blocked squats Second base = 10 lunges in place Third base = 5 push-ups Home plate = chest throw, 4 #-6 # medicine ball, to knock over a tall cone Record “runs” on hands with marker #thebrandxmethod #eleikoeducation #eleiko #saveyouthsports #staystrongliftothers #imaginebetter at The Brand X Method

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@cfcs_kids_teens

#Repost @thebrandxmethod ・・・ The Brand X Method™ Youth Barbell Course Our next live course is in Stockholm, Sweden October 21-22. For more information contact us at info@thebrandxmethod.com. #thebrandxmethod #eleikoeducation #eleiko #saveyouthsports #staystrongliftothers #imaginebetter . . . #Repost @lemans1985 ・・・ Thank you for the reminder @tbxm_keegan_martin #movementliteracy

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@merlegordon_

Youth sports matter #saveyouthsports

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@george.lange

I saw a girl and her father checking into my hotel in Columbus with a softball bag on her back. I asked what she was there for. She said, "The North American World Series" was at Berliner Park downtown starting the next day. I had spent a good chunk of the summer chasing the emotional side of youth sports for Dick's Sporting Goods - and knew I had to check it out. When I got there, I asked for the person in charge to get permission. Suddenly Ash Beckham appears and we are looking at each other totally stunned. Ash is a Boulder friend - and we were on the same TedX stage (she got about a million more views than I did). Ash rolled out the red carpet for me to shoot - even in the rain. This shot was taken of a pitcher warming up. Women's softball pitchers are wicked crazy fast. The ball snaps on their thigh and they launch themselves in mid air. #Columbus #BerlinerPark #DicksSportingGoods #Saveyouthsports #Langestudio #womenssoftball

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@thebrandxmethod

#brandxtrainingcenter #eleikoeducation #eleiko #saveyouthsports #imaginebetter #Repost @alpineranchcrossfit ・・・ Our Young Warriors class is growing. There are still a couple spots available. Tues/Thus @ 3:45pm. Mechanics-Consistency-Fun #alpineranchcrossfit #thebrandxmethod #ARCYoungWarrior *TBXM™ is not associated with Crossfit at Alpine Ranch CrossFit

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@thebrandxmethod

The Brand X Method™ Youth Barbell Course Our next live course is in Stockholm, Sweden October 21-22. For more information contact us at info@thebrandxmethod.com. #thebrandxmethod #eleikoeducation #eleiko #saveyouthsports #staystrongliftothers #imaginebetter . . . #Repost @lemans1985 ・・・ Thank you for the reminder @tbxm_keegan_martin #movementliteracy at The Brand X Method

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@thebrandxmethod

Luke: What should change when lifting heavy? Yoda: Speed of the bar only. Yes, mmm. ****************************** Sophie pulls 225-250-270 at the USAPL/Brand X Method™ Showdown. ******************************* To Learn more about The Brand X Method™ Online Basic and Advanced Kids Trainer Courses visit our website http://thebrandxmethod.com/online-courses/ or email Info@thebrandxmethod.com * #thebrandxmethod #eleikoeducation #eleiko #saveyouthsports #staystrongliftothers #imaginebetter at The Brand X Method

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@prestonswhite

*READ ME*. This is not a post about new shoes. However the laces!! These laces support Youth Sports that are slowly being budgeted out of schools in America. The proceeds from these laces, which I purchased at Dick's sporting goods, are going toward funding youth sports all around the country. Sports played such a major part of my life, ESPECIALLY IN SCHOOL. From concepts as deep as teamwork, responsibility, accountability, and giving your all to something bigger than your self. Not to mention the lifelong memories, friends, and brothers I have made thanks to sports. This is not a sponsored ad to get everyone to buy shoelaces. Instead, a cause that hits closer to home than most. I know with natural disasters and things outside of our control hitting hard lately, it's easy to let some things go unnoticed. For all of my followers, athletically or musically inclined, think of all the memories you have from the Friday night lights, to senior nights, to hearing that band come through and playing the fight song! I encourage you to look into this cause and raise awareness of something we may take for granted. I know I want my future children involved in sports...that's all. Thank you. #saveyouthsports at Pennsylvania

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@thebrandxmethod

A Brand X Method™ Teen Workout ************************ WARM-UP: 3x or 5:00 Handstand walk or bear crawl => 5 jumping squats => precision jump => speed ladder => 10 one-legged forward-backward hops, each leg => 10 walking lunges => 50-meter high-knee skip => 50-meter carioca *********************** SKILL: Back squat *********************** PREP: 2x 10 lateral sidestep onto box 5 explosive push-ups ********************** CONDITIONING: Varsity, Junior Varsity and Frosh 3 rounds 400-meter run 25 squats ************************ Beginner 3 rounds 400-meter run 10-15 squats -then- 8-round Tabata 10-meter side shuffle burpee ************************ SKILL: 3x 3 rotational medicine ball throws 3 broad jumps (perfect landing position) ************************ 5:00-10:00 Varsity, Junior Varsity and Frosh Planche progressions ********************* Beginner Planks *********************** MOBILITY: T-spine smash Pigeon stretch Danell Marks Photography- San Diego, Ca @danellmarksphoto #thebrandxmethod #eleikoeducation #eleiko #saveyouthsports #staystrongliftothers #imaginebetter at The Brand X Method

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@ben_kennedy83

Great weekend on the @thebrandxmethod Advanced Kids Trainer and Youth Barbell Course at work. Great content and transferable to all. @reebokcft #Repost @thebrandxmethod (@get_repost) ・・・ Congratulations to all the UK trainers who took their Brand X Method™ Advanced Kids Trainer Course this weekend! For the most advanced, effective and safe training for youth look for certified Brand X trainers and Brand X Method™ Training Centers. #thebrandxmethod #eleikoeducation #eleiko #saveyouthsports #staystrongliftothers #imaginebetter at Reebok Crossfit Tyneside

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@thebrandxmethod

Congratulations to all the UK trainers who took their Brand X Method™ Advanced Kids Trainer Course this weekend! For the most advanced, effective and safe training for youth look for certified Brand X trainers and Brand X Method™ Training Centers. #thebrandxmethod #eleikoeducation #eleiko #saveyouthsports #staystrongliftothers #imaginebetter

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@reebokcft

Incredible day 01 with the @thebrandxmethod .. Bring on day 02 #keepuptheballoon .. #Repost @thebrandxmethod (@get_repost) ・・・ Kicking off the Newcastle Seminar! #thebrandxmethod #eleikoeducation #eleikoeducation #saveyouthsports #staystrongliftothers #imaginebetter

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@camden0115

Just put in my new laces from #dickssportinggoods -Go get some and help #saveyouthsports ⚽️🏐🏀🏉🏈⚾️🎾🏒🏑⛳️⛷🏂🤸‍♀️🥋🥊 at DICK'S Sporting Goods

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@tico_dowork

One the Grind #adidas section @dickssportinggoods is 🔥🔥🔥! Love it! #dickssportinggoods #saveyouthsports #sportsmatter

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@stantonriley

Our laces went green to show support for youth sports 💚 Being in sports since elementary school, having a company show support for youth sports, is amazing. Thank you Dicks Sporting Goods! #saveyouthsports #sportsmatter

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@thebrandxmethod

Teaching teamwork in novel situations. Team Barca, GU15, playing Hillbilly Basketball. #thebrandxmethod #eleikoeducation #eleiko #saveyouthsports #staystrongliftothers #imaginebetter at Brand X

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@nubabilityathletics

We love what we do at @nubabilityathletics & @nubabilityoutdoors! A lot of hard work, passion and coordination goes into every LIMB DIFFERENT sports camp/clinic that we host! Do you have any requests for upcoming camps (sports, locations, etc!)? Comment below or email us for more details! -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-. Our mission at the NubAbility Athletics Foundation is to encourage COURAGE through sport and in life. The NubAbility Athletics Foundation is a 501(c)(3) non-profit organization dedicated to coaching kids with limb differences to get off the bench and into the game of MAINSTREAMED organized sports! [www.NubAbility.org] -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-. Do you know an organization, individual or group that would be interested in sponsoring, partnering with or donating to our LIMB DIFFERENT camp programs? Please have them email us [Info@NubAbility.org], text message us at (618) 357-1394 (no calls please!) or contact Jana Kaye Kuhnert (@risebyliftingblog) or Sam Kuhnert (@samkuhnert) directly for more information on how to get involved. #NubAbility #NubabilityAthletics #NubAbilityOutdoors #LimbDifferent #LimbDifference #Adaptive #AdaptiveAthletes #AmputeeStrong #Amputee #Amputees #AdaptiveSports #nubabilitykidsrock #nubabilitycoachesrock #dontneedtwo #adaptivefitness #amputeelife #limbloss #limblossawareness #BullyProof #SaveYouthSports #SportsMatter #NubCamp2017 #GiveBack #Charity at NubAbility Athletics

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@sofituapp

From all over the world, young boys & girls get to show the world how influential youth sports can be⚾️👊🏼💥 • • • #SaveYouthSports #sports #baseball #littleleague #littleleagueworldseries #worldseries #latinamerica #latin

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@george.lange

The #GarfieldGators have not been beaten since 2013. Tough as nails. Working as a unit. Losing may be a possibility, but not really an option. #Pittsburgh. #DicksSportingGoods #Saveyouthsports #Langestudio #youthfootball (I love how this shot looks good with every single filter) at Garfield The Swamp

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@sofituapp

From all over the world, young boys & girls get to show the world how influential youth sports can be⚾️👊🏼💥 • • • #SaveYouthSports #sports #baseball #littleleague #littleleagueworldseries #worldseries #latinamerica #latin

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@sofituapp

Little League Baseball bringing together diverse communities for the love of the game ⚾️❤️ plus these 12 years olds can play 😳 • • • #saveyouthsports #llb #littleleagueworldseries #littleleague #baseball #youth #youthsports #florida #broward #browardcounty

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@thebrandxmethod

Team Barca, GU15, step back lunges. Focusing on ankle, shin and knee position. #thebrandxmethod #eleikoeducation #eleiko #saveyouthsports #staystrongliftothers #imaginebetter at The Brand X Method

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@cfcs_kids_teens

#Repost @thebrandxmethod (@get_repost) ・・・ Main Entry: intensity Part of Speech: noun Definition: degree of strength, force, or energy ******************************************** Most people find places in every workout to hide from intensity. Designing workouts that demand high intensity throughout the entire process requires rethinking movement choice and workout structure. This not only removes those hiding places, it also protects kids from being forced to move unsafely while extremely fatigued, resulting in effective programming and sustainable outcomes. Just one of the differences in The Brand X Method™. Discover the difference The Brand X Method™ can make for your kids and teens., contact us at info@thebrandxmethod.com * Learn more about The Brand X Method™ online Basic and Advanced Kids Trainer Courses email Info@thebrandxmethod.com * #thebrandxmethod #eleikoeducation #eleiko #saveyouthsports #staystrongliftothers #imaginebetter

0
@thebrandxmethod

Main Entry: intensity Part of Speech: noun Definition: degree of strength, force, or energy ******************************************** Most people find places in every workout to hide from intensity. Designing workouts that demand high intensity throughout the entire process requires rethinking movement choice and workout structure. This not only removes those hiding places, it also protects kids from being forced to move unsafely while extremely fatigued, resulting in effective programming and sustainable outcomes. Just one of the differences in The Brand X Method™. Discover the difference The Brand X Method™ can make for your kids and teens., contact us at info@thebrandxmethod.com * Learn more about The Brand X Method™ online Basic and Advanced Kids Trainer Courses email Info@thebrandxmethod.com * #thebrandxmethod #eleikoeducation #eleiko #saveyouthsports #staystrongliftothers #imaginebetter at The Brand X Method

1
@thebrandxmethod

Tabata bandy bear crawl in the Teen Conditioning Class #thebrandxmethod #eleikoeducation #eleiko #saveyouthsports #staystrongliftothers #imaginebetter at The Brand X Method

3
@littleleague

Appreciating the other team is the right thing to do. #SportsMatter #SaveYouthSports @dickssportinggoods

28
@thebrandxmethod

A Brand X Method™ Preteen Workout ************************* WARM-UP: 3x or 5:00 Handstand hold/attempt => handstand walk or bear crawl => forward roll => crab walk 10 one-legged pogos, each leg => 10 blocked hops => 3 broad jumps 5 burpees => 10 mountain climbers => 20 jumping jacks 100-meter run ************************* FOCUS: Push-up – external rotation of shoulders *************************** GET READY: 2x 0:30 – handstand hold against wall 10 powerball shots 10 bandy triceps press-downs ************************** WORKOUT: AMGMAP in 8:00 8 push-ups 16 double-unders or blocked pogos 200-meter ski or row ************************* SKILL: 3x 10 bench dips 1:00 plank ************************** MOBILITY: 1:00 each side – triceps stretch #thebrandxmethod #eleikoeducation #eleiko #saveyouthsports #staystrongliftothers #imaginebetter at The Brand X Method

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