Selfcarematters Photos on Instagram

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@selfpops

mama this is how i bought my iphone xr from amazon & why i collect our receipts😅 get the app now— link in my bio! use code 8Y1WE to get 2,000 points on your first scan! __ 𝐃𝐈𝐒𝐂 🥒} You’re perfect the way you are, You are worth it and ily 𝐂𝐑𝐃𝐓🌊} If you repost, Please give credit __ #edits #likeforlikes #followforfollowback #explore #selflove #selfcaretips #tips #skincare #skincareroutine #selfcarethread #skincarethreads #selfcare #selfcareroutine #selfcarematters #health #selfcarefirst #skincaretips #beautytips #selfcarethreads #threads #selfcaretips #thread #skincare #skincarethread #explorepage #selfcaresaturday #selfcaresunday #trending #trendy #relatable #aesthetic #qirlypopsquad

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@girlofambition

Actual footage of me trying to: - ✔️Excel in my career ✔️Maintain a social life ✔️Drink enough water ✔️Exercise ✔️DM and Email everyone back ✔️Stay sane ✔️Be happy _ 😂😂😂😂! All jokes aside.. I've been sooo busy and haven't had time to reply to everyone yet and I'm a bit late with stuff! Getting back to everyone this weekend! 😉 . . . #liveintentionally #highvibrations #intentionalliving #abundancemindset #theuniversehasyourback #manifesting #abrahamhicks #lawofattraction #estherhicks #positivevibesalways #selfcare #selfcarematters #selfcarefirst #selfcaretips #yearofyou #empoweredwomen #newyearnewme #lifelivedbeautifully #beingboss #womensupportingwomen #communityovercompetition #findyourbliss #mycreativebiz #lifebydesign #chooseyou #youreworthit #beyourbestself #getoutofyourcomfortzone #selfcare

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@gloschythreads

go check me out @gloschythreads 🧵 if you see this 👀 follow me 🥺😜😎 Comment if you came from explore 🏞 no self promo!!! if you want sfs check my info highlight rules Go check out some of my other posts 💘 fc: 9.6kˎˊ˗ tags: #explore #selflove #selfcaretips #tips #skincare #skincareroutine #selfcarethread #skincarethreads #selfcare #selfcareroutine #selfcarematters #health #selfcarefirst #skincaretips #thread #skincare #skincarethread #explorepage #nichememes #followforfollowback #trending #trendy #relatable #aesthetic #vsco #niche #selfcarethreads #selfcarematters #selfcaredaily #explore #likeforlikes #funnymemes #avengersendgamespoilers

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@lovingthreads.x

•follow @lovingthreads.x for more! ––––––––––––––––– [🍯]= you’re my honey 🐝 [🍀]= 0 [🌸]= 9.19.19 [☁️]= how are you today? ––––––––––––––––– I love you all my honey bees 🌹 ~~~~~~~~~~~~ #explore #selflove #selfcaretips #selfcare #skincareroutine #selfcarethread #selfcareroutine #selfcarematters #health #threads #selfcaretip #vsco #vscofilter #relatable #trendy #trending

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@traumatotruth

Do what this boomerang shows - #stayfocused 💫 Anything is possible with the love and support of your tribe. I’m tagging some of mine, tag yours. #risetogether 💖 Much love and light. Sai. x . . . #shebelievedshecouldsoshedid

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@divineperfectionbodycare

You know you’re amazing, right? Take a moment to list all of your greatness! It’s ok to remind yourself of how far you’ve come 😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #loveyourself #your greatness #accomplisments #selfcare #selfcarematters #youareamazing #mindfulness #divineperfection

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@celinarosso

Why do we feel the need to control our food? ⁣ ⁣ We think that if we can just control what we eat and control our workout routine enough... then we’ll have the body we want and feel happy... right?? ⁣ ⁣ See, the problem is that control is not a fun concept because it means we’re constantly fighting against losing it.⁣ ⁣ Control might feel good in the moment- but the anxiety around what might happen if we let go or we simply can’t - is just too heavy of a burden.⁣ ⁣ Which ironically, doesn’t make us feel happy at all. The more we try to control, the more we feel OUT of control.⁣ ⁣ Ultimately, we want our relationship with food and our bodies to feel easy, right?⁣ ⁣ We want it to come naturally, to use exercise to feel good, to see food as just food and to eliminate the lingering fear.⁣ ⁣ The answer isn’t more control- the answer is to let go. Which does not mean we stop caring about our health, it means we care about it more than ever, and we base our decisions on what feels good for us rather than what we “should” do or eat or be.⁣ ⁣ In order to feel that true food freedom you crave, you must first ask yourself- is the control making me feel free? If not, what would freedom look like? ⁣ ⁣ How would you start your day if health and happiness were the only goals?⁣ ⁣ It sounds so simple, I know. It’s because it’s easier to believe it’s so complicated that we can’t even begin. But you can.⁣ ⁣ We can never get the relationship with food that we desire by controlling it, we can only feel freedom by working to create that freedom!⁣ ⁣ Comment down below 👏 if you agree!⁣ #youareenough #allbodiesaregoodbodies #haes #healthateverysize #effyourbeautystandards #embraceyourbody #mybodyismyhome #mybodymyrules #foodfreedom #bodyacceptance #antidiet #antidietculture #iweigh #strongwomen #eattothrive #normalizenormalbodies #selfconfidence #emotionaleating #selfcarematters #gainingweightiscool #selfloveclub

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@confessmood

‪₊˚.༄✧‬ follow @confessmood for more daily threads <33 .* .˚‧*˚.‧ 🍣💧🦋🌈💗 —♡— hate will be deleted disclaimer:: this may or may not work for you as everyone is different! ˗ˏˋ no selfpromo please ˎˊ- - credit goes to: @captions_byme —♡— tags:: #selfcare #explore #selfhelp #selflove #selfcaretips #tips #skincareroutine #selfcarethread #selfcarethreads #skincarethread #threads #skincarelover #selfcareroutine #selfcarematters #selfcarefirst #skincaretips #beautytips #makeup #clearskin

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@medikate.skincare

Happy Thursday all! Today we have a special request... PLEASE take care of your skin 🙏🏻😂 How you treat your skin now will affect your skin for the rest of your life. . It may be easier to ignore it now, but 20 years from now you will stare all of your past skin decisions in the face every day! And that’s no joke. Ready to live with no skin regrets? Try Medikate! . Here’s your Thursday reminder to treat yourself AND your skin with some dang respect, and keep up with your skincare routine! 💕 . Want to try out some Medikate? Order online at the link in bio! . #skingoals #letsgetglowing #skincare #maketimeforyourself #selfcare #naturalglow #selfcarematters #clearskin #healthyskin #glow #healthyishappy #happyispretty #medikateskincare

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@sugaryslfcare

do u like any of these? and sorry for the inactivity but i’m gonna try n post more since it’s friday tomorrow 🌞 - follow @sugaryslfcare for more posts & threads like this 🌝✨ - - - - - - - - #selfcarepage #selfcareadvice #selfcareaccount #explorepage #helpfultips #selfcarethreads #threads #selfcarematters #selflovethreads #aesthetic #skincarethread #beautythreads #twitterthreads #skincaretips #selfesteem #selfcarefirst #selfcaretips #selfcaredaily #selfhelp #loveyourself #morningroutine #skincaretips

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@pockythreads

this was requested 2 ꒰🐮꒱ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ follow @pockythreads for more fun & relatable threads like this <3 apps used: weheartit , && twitter ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ disclaimer : all selfpromo will b deleted. this might not work for everyone && results may vary. ‪ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀

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@cafunethreads

𝒊𝒔 𝒐𝒏𝒍𝒊𝒏𝒆 🍯 — — 🌙💫✨ follow @cafunethreads for more! this might not work for you. — — 🌙💫✨ Reminder: self promo will be deleted and blocked! — — 🌙💫✨ credit if you use — — — — — — #trending #trendy #gainpost #gaintrick #explore #explorepage #twitterthreads #selfcare #selflove #skincare #tips #selfcareday #selfcarethreads #threads #selfcareroutine #health #skincaretips #beautytips #threads #selfcareadvice #selfcarematters #selflove #selflovethread #selfcaredaily #morningroutine #skincareroutine #selfworth #selfhelp #aesthetic

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@mamamomentsbox

I am delighted to announce that tomorrow’s takeover is with @wholeheartedlylaura. . . Laura is a mother, wellbeing coach, business mentor and blogger who's passionate about helping women who feel stuck and overwhelmed have more clarity and confidence in their wellbeing, business and life through being more wholehearted! . . I met Laura at @thrivefestival.ie last March where she did a great talk on self care - I was nodding the entire time - so nice to meet like minded women! Laura chats about a lot of similar topics to myself - mental wellbeing, slow living, self care, intentional living, getting organised and sustainability - so I know you guys will really enjoy her takeover!

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@thanksanxiety

Sorry, we’re gonna need to reschedule! 😩 . . . #thanksanxiety #anxiety #mood

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@complexbeautyco

What would you add to the list?

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@cherryyythreads

doesn’t want to do hw . シ♡☆ꨄ ★ . ✰date✰9|19|19 ✰post✰how to spot a fake friend ✰fc✰924 . シ♡☆ꨄ ★ . follow me { @cherryyythreads } for more! . シ♡☆ꨄ ★ . tags♡: #selfcare #selflove #school #carelove #loveyourself #love #thread #threadpage #vsco #trending #twitter #ifb #fff #cfc #gainpost #gainfollowers #gainparty #selfcarethreads #selfcareaccount #selfcaregrowth #selfcarelove #helpfulthreads #selflove #selfcareideas #selfcarematters #selflovefirst

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@tomfuckery

Don’t be that person 😂

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@royreetoomer

Life is gift. It’s an adventure filled with a series of experiences, opportunities and lessons. But to truly live it, we need to correctly fuel our body, mind 🧠 and soul; we discover that through self-care. 🌱 ▫️ When you focus on your self-care, you are able to view life through a different lenses, you see 🤓 the opportunities that life has to offer and see that you always have a choice. ▫️ Don’t run 🏃🏾‍♀️ from it or neglect because at times it could be overwhelming😫, embrace it and allow yourself to blossom.🌹 • • • • • #blackmotherhood #blackselfcare #selfcarerituals #blackmoms #blackmom #blackmomskillingit #blackmommagic #selfcaredaily #blackwomenlosingweight #blackgirlmagic #blackselfcare #blackwomenlead #blackwomenread #blackwomenrock #selfcarematters #blackfamilies #podcastingwhileblack #mindbodyspirit #selfcaretips #selflovedaily #selfcare101 #nourishyoursoul #nourishyourspirit #selfcarelove #selfcarecoach

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@fullspiritquotes

⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow @fullspiritquotes for more! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Turn the post notifications on 🔔 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag 🎯 | Share 📢| Comment 📝 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Julie Morgenstern is an American author, speaker, and consultant. Her first book, Organizing from the Inside Out, was a New York Times bestseller. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💎 Top 3 interesting facts about Julie Morgenstern 💎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎯 For over 30 years, she has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ℹ️ 🆘 Her mission is to free each individual to make their unique contribution to the world—by helping them design their own systems for managing time and space that feel natural and are easy to maintain. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😀 ❤️ As a speaker, media personality and corporate spokesperson, she is known for her passionate, articulate style and a warm sense of humor. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📺 She has shared her expertise on countless TV and radio outlets, including The Oprah Winfrey Show, CNN, The Rachael Ray Show, The Today Show, Good Morning America, and The National Public Radio.

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@selfcareilyy

if you see this post follow @selfcareilyy ty & ily🐻 - this may or may not work for you everyone is different. hate will be deleted - tags: #selfcaretips #selfcarematters #lipcare #acne #acnetreatment #period #haircare #clearskin #makeup #nails #selfcare #weightloss #workout

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@mcfaddenfitness

So much yes right here ⬆️💯 . From @lauraheartlines: “Don’t forget that taking care of your mental health is just as important as your physical health ☺️.” . If you’re passionate about mental health, check out @usversusanxiety too. We produce content, create tools and facilitate experiences to help people become the most adaptive & resilient versions of themselves. • • #mentalhealthart #mentalhealth #mentalhealthawareness #depression #anxiety #ocd #bipolardisorder #eatingdisorderrecovery #adhd #bpd #cptsd #ptsd #bekindtoyourmind #autism #mentalwellness #selfcare #selfcarematters #mentalhealthmatters #selfkindness #goodhabits #gentlereminder #mensmentalhealth #socialanxiety #stopthestigma #breakthesilence #therapy #mindfulness #meditation #psychology #selfcompassion

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@selfcareechickee

Follow @selfcareechickee for more 💙 Turn on post notifications so you don't miss a post 🌷 --- Tag a friend who needs this --- #qotd Favorite trend? --- Disclaimer: what works for some may not work for others. I'm not a professional. • • • Results may vary! —— #selfcare  #explore  #selfhelp  #selflove #selfcaretips  #tips  #selfcareday #skincare  #skincareroutine #selfcarethreads  #selfcarethread #skincarethreads  #threads  #niche #skincarelover  #skincareobsessed #selfcareroutine  #selfcarematters #haircare  #health  #selfcarefirst #skincaretips  #beautytips #skincareblogger  #makeup  #clearskin #makeuptutorial  #glowup  #gloup

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@aprileandelle

You're doing all the things, but now it's time to self care. ✨⁠ .⁠ As busy women, we often get caught up in well... being busy. But you're never too busy for self-care. These 3 tips will give you exactly what you need to relax, unwind, and take care of yourself. ⁠ .⁠ → take 5 minutes to check in, reflect, and see how you're doing⁠ → learn to rest and give yourself that time to recharge⁠ → do just one simple thing for your self daily⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #selfcare #selfcaretips #selfcarerituals #selfcarematters #selfcaresunday #selfcarerituals #selfcareisntselfish #selfcareeveryday #selflovematters #selfcarelover #selfcarehacks #selflovefirst #selfcareisimportant #selfcareissexy #benicetoyourself #healthyboundaries #giveyourselfabreak #allbodiesarebeautiful #allbodiedaregoodbodies #selfcompassion #wellnesscoaching #mindandbody #radicalselfcare #abusedwomen

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@traumatotruth

The simple act of letting go and taking a moment for yourself? It felt good didn’t it!💆🏻‍♀️💫 It took as long as it did to read, easy right? Just like that your body found itself automatically following the instructions and relaxing. Now imagine, if you took 5 minutes to yourself, what if you took 10? The possibilities of feeling free, clear and relaxed after taking some meditation time, are infinite. Find little pockets of time when you wouldn’t usually meditate and do it in those moments. That’s usually when we need it most anyway. I challenge you to take a moment, no matter how long or short and give yourself that freedom and inner peace. It helps you heal from the inside. Let me know how you felt after letting go in the comments. Much love and light, Sai. x

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@graciously_nourished

⭐️You want to be done with dieting, but are not completely sure how. ⭐️You read about intuitive eating on social media and are confused about the conflicting information out there. ⭐️You WANT to become an intuitive eater, but the principles are confusing, are you are just not sure HOW they could apply to your life. ⭐️You feel like you should be able to figure this out on your own, but it gets confusing and frustrating without someone to talk to about it. 👉AND you aren’t sure if you want to invest in one on one coaching because you don’t feel like you need (or want?) that kind of support. . I have talked to a lot of women who are so on the fence about getting help to learn how to apply intuitive eating in their life. It should be… intuitive… right?💁🏻‍♀️(we can blame diet culture for this one..🙄) . Group coaching is something I have wanted to offer for awhile now as a way to help more women learn how to give up dieting FOR GOOD and apply intuitive eating principles to their own life, in a way that works and isn’t polluted by social media lies about IE. I am SO excited🤩 to offer this group coaching program to SIX (only 5 spots remaining now!) women who want to go through each principle of intuitive eating and receive coaching from myself AND support from a group. ✨This Group IE coaching program includes: 1. The Intuitive Eating Workbook by Evelyn Tribole and Elise Resch mailed to your door. 2. Ten, 1-hour virtual ZOOM weekly group coaching sessions held every Wednesday evening at 9PM EST (Eastern Standard Time). *Sessions will be recorded and available to you if you miss a session. 3. Weekly support in the exclusive FB group to share your experiences and questions with the other members and myself. . 👉All of this for a FRACTION of the cost of 1:1 coaching😮. . ✨✨Head to the link in the bio to learn more and to reserve your seat! We begin October 2 and as soon as the remaining 5 spots are filled this program will be closed!

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@scyspidmh

"When someone dies by suicide, faith leaders are often called upon to provide care and support to the individual’s family members, friends, and others in the community. As faith leaders help others navigate a healthy grief journey after a suicide, they may experience unique stressors and challenges that affect their own well-being." Check out the link in the profile for a video showing how important it is for faith leaders to get adequate self-care. #suicideprevention #faith #selfcare

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@thevolunteercenter

Earlier this week, we attended a #BeKind21 event hosted by @btwfoundation’s Executive Director @mayabtwf, featuring the inspiring stories of kids, young adults and mother-daughter duos. They discussed kindness, taking care of your mental health, practicing self-care, talking about your feelings, and connecting with each other - all things we focus on too! Even though the official 21-day challenge ends in a few days, we hope you will join us in continuing to practice all of these things throughout the year. Here are some additional lists the Foundation provided to inspire you and the youth in your life, as well as a blank list so you can write down your own ideas! Elementary School: bit.ly/bekind21-eslist Middle School: bit.ly/bekind21-mslist High School: bit.ly/bekind21-hslist Blank List: bit.ly/bekind21-blanklist #AtTheHeartOfHelping #BeKind21 #KindnessMatters #PromotingKindness #PromotingEmpathy #BuildingResilience #ChooseCompassion #MakeConnections #ReconnectingFamilies #LookUp #SocialEmotionalWellness #MentalHealth #MentalHealthMatters #YouthMentalHealth #YouAreNotAlone #SelfCare #SelfCareMatters #SelfCompassion #SupportingOurYouth #HelpingKids #HelpingFamilies #HelpingParents #TipsForParents #ScreenTime #ScreenFreeTime #communitysupport #communityneeds #communityimpact #makingadifferencetogether

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@angelicavpalomo

Plan your day and have fun with it! There will be many things in life that will frustrate you. At least that happens to me. Yes it does! What matters is that you don’t let it run you. Don’t let your thoughts run you. Enjoy where you are. Take a moment to feel what you feel and just be ok with it, don’t ignore it.... . we have to train our minds to go back to the heart. Get in touch with what’s important to you. the best is yet to come.

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@crxckedliights

's post:𝔉𝔦𝔯𝔰𝔱 𝔭𝔬𝔰𝔱 𝔬𝔫 𝔱𝔥𝔢 𝔫𝔢𝔴 𝔱𝔥𝔢𝔪𝔢 - - - - - - - - - - -dιѕclaιмer: This may not work for everyone♡🌸 - - - - - - - - - -Tags: #threads #themed #theme #pastelgreen #pastel #green #nichememe #gaintrain #homework #excuses #thread #ily #ilysm #crxckedliights #twitterthread #selfcarematters

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@mellissalast

I’m watching DAY one of @doterra convention. Soooo much learning and deep appreciation for their dedication to purity. Purity of product. Purity of business.

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@teenageslfcare

𝒋𝒖𝒔𝒕 𝒑𝒐𝒔𝒕𝒆𝒅! • • • ✧・゚: *✧・゚:* *:・゚✧*:・゚✧ ✧・゚: *✧・゚:* *:・゚✧*:・゚✧ • • • follow @teenageslfcare (me) for more! 💕 • • • ✧・゚: *✧・゚:* *:・゚✧*:・゚✧ ✧・゚: *✧・゚:* *:・゚✧*:・゚✧ • • • disclaimer: everyone is made unique, so what may work for others may not work for you. • • • ✧・゚: *✧・゚:* *:・゚✧*:・゚✧ ✧・゚: *✧・゚:* *:・゚✧*:・゚✧ • • • ↠↠————————-✦————————↞↞ •have a great day☀️/night🌙/whatever🙃• ↠↠————————-✦————————↞↞ • • • ✧・゚: *✧・゚:* *:・゚✧*:・゚✧ ✧・゚: *✧・゚:* *:・゚✧*:・゚✧ • • • i g n o r e : #selfcare #selfcarelove #selfcarethreads #twitterthreads #threads #selfcarefirst #selfcareaccount #selfcarematters #selfcareaccount #selfcaretips #beautiful #dontunderestimateyourself

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@cosmicthreadss

loves you ☻ follow @cosmicthreadss for more ———————⍵——————— disclaimer: i am not an expert. these things may not work for everyone ———————⍵——————— no hate, or you'll be blocked. no self promo. ———————⍵——————— ★take care of yourself★ ★make today a good day★ ★remember to eat,drink, and sleep★ ———————⍵——————— tags #explore #selflove #selfcaretips #tips #skincare #skincareroutine #selfcarethread #skincarethreads #selfcare #selfcareroutine #selfcarematters #health #selfcarefirst #skincaretips #beautytips #beauty #selfcarethreads #threads #selfcaretips #thread #skincare #skincarethread #explorepage #trending #trendy

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@heardbelievedloved

One of my favorite quotes. 🥰 There is amazing power in the simple task of helping one another feel heard. To be heard and believed can be the beginning of healing and change. 💙 That’s what HBL is all about! Please check out the #linktree and see all of our free resources. You are loved right where you are, friend! ✨

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@trendyxthread

♥︎sorry for not being active♥︎ ♥︎ ♡ ———————————————— ★ ☆ ———————————————— ☀︎ ignore tags ☀︎ • #selfcare #selfcaretips #tips #selfcarethreads #threads #love #selfcarematters #selfcaredaily #aesthetic #selflove #inspiration #beautiful #trendy #fashion #beauty #hacks #selfcaresunday #beautythreads #glowup #twitterthreads #growth #twitter #tumblr #explore #morningroutine #selfcare #thread #bedroom #backtoschool

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@mamababybliss

Self Care isn’t selfish, it’s necessary. When you’re happy and feeling good, you’re kinder to those around you. When you’re calm and content, you make the best decisions. Your mood and your energy has a direct knock on effect to your family and the people you meet. You CANNOT pour from an empty cup. So next time you take some time out in the name of self care, don’t feel guilty about it. You don’t have to earn it, you don’t have to tick 100 things off your never ending to do list before you can take a nap or have a cry or meditate or whatever will make you feel good. By raising your vibration, by FEELING good you’re affecting the world around you 🌍 Repost @hayleywalkerart What are you going to do differently to take care of you before the end of the month? Comment below we would love to see your ideas 💕 #selfcareseptember #selfcare #selfcarematters #youcantpourfromanemptycup #goodvibes #selflove #selfcareisntselfish #mummymatterstoo #mumlife #mummylife #parenting #mentalhealthmatters #maternalmentalhealth #mamababybliss #timeforyou #liveyourbestlife #mummy #newmum #parentlife #postpartum #postpartumhealth #postpartumjourney #perinatalmentalhealth #pnd #anxiety #ptsd #postnatalyoga #yogalife #littlechanges #september

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@bodynerdshow

Getting a diagnosis like hip bursitis or plantar fasciitis can be scary, especially when you don’t fully understand what’s happening. Is your body fighting back? Is it permanent? The good news it that with a little knowledge about what’s going on, you can craft a plan to get yoruself out of pain, ASAP. On today’s episode, I cover: 👉 All about the -itises, like bursitis, Plantar Fasciitis and tendonitis 👉 Common causes of inflammation 👉 And the best way to help your body recover, repair and heal so it doesn’t come back Click the 🔗 in my bio to listen 🎧 to the episode now! . ---- 🎙 New episodes of the @BodyNerdShow drop every Thursday in all the places - subscribe now wherever you get your podcasts! . . . . #mindset #movement #movementculture #yogagirl #selfcare #selfcarematters #selfcareeveryday #aewellness #bodynerd #anatomynerd #wellbeing #prehab #keeplearning #mobilitywork #listentoyourbody #movemore #painfreeeveryday #footpain #plantarfasciitis

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@jlindsayessentials

Boss Lady and I went to Wal-Mart to pick up some groceries yesterday. She was very insistent that we needed to ‘just walk’ through the toy department and look around (my worst nightmare!!). Well, let me tell you, she walked up and down every aisle and looked at every toy. 😩. On a positive note, the little lady stayed true to her promise that she wouldn’t get upset when we didn’t buy a toy. What a boss! #bossladybabe #mysidekick #shopping

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@thegoloveyourselfbox

It's time to meet September featured coach, @reneerapetti! As an incredible empowerment coach, Renee shows women how to live every day better than the last through body positivity, fitness, and self-love. She is a professional encourager and has materialized her dreams by teaching women and girls alike, how to show up to their lives and #WintheDaywithRenee! Reach out to this goddess by September 30th to redeem your complimentary coaching session! . . . . . #goloveyourself #ownyourbrilliance #personalgrowth #growthroughwhatyougothrough #choosehappiness #selfcarematters #selflove #happiness #selfcare #bookbox #subscriptionbox #selfhelp #selfhelpbookclub #lifecoach #lifecoaching #coaching #coachinabox #loveyourself #thegoloveyourselfbox #womenunite #womenforwomen #empoweredwomenempowerwomen #womenempowerment #womenrule #womenforwomen #womensmonth #thefutureisfemale

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@thebeautyendeavor

Here's a little overview and demo of how to use the device. There's a larger post on the blog and head over to the main Instagram post for a giveaway

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@acaifulthreads

lmao imma try these but we all know i can’t keep it up <3 —♡— hate will be deleted disclaimer:: this may or may not work for you as everyone is different —♡— tags:: #selfcare #selflove #selfcarepage #selfcareadvice #selfcareaccount #explorepage #memestagram #selfcarethreads #threads #selfcarematters #selfworth #selfcarethread #twitterthreads #gloup #memed #schoolmemes #relatablepost #selfcaretips #selfcaredaily #facemask #loveyourself #relatablequotes #skincaretips #relatabletweets

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@entrepreneurs_against_the_odds

Did you know that taking care of yourself also helps others? By making self-care an important part of your daily routine, you are showing a good example of self-care. Plus if you look after yourself well you will be much more effective at looking after other people. September is Self-Care month and so I have written a blog all about the importance of self care and given some great suggestions on how to incorporate it into your daily routine. Plus I’ve set you a challenge. Please have a read (the link is in my bio) and let me know what you think. . . . #selfcare #selfcaremonth #selfcarematters #selfcarehacks #selfcaretips #importanceofselfcare #newblogposts #newblogpost #selflove #lavender #bouquetoflavender #castlefarmlavender

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@craftybynatureskincare

Did you know that taking care of yourself also helps others? By making self-care an important part of your daily routine, you are showing a good example of self-care. Plus if you look after yourself well you will be much more effective at looking after other people. September is Self-Care month and so I have written a blog all about the importance of self care and given some great suggestions on how to incorporate it into your daily routine. Plus I’ve set you a challenge. Please have a read (the link is in my bio) and let me know what you think. . . . #selfcare #selfcaremonth #selfcarematters #selfcarehacks #selfcaretips #importanceofselfcare #newblogposts #newblogpost #selflove #lavender #bouquetoflavender #castlefarmlavender

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@amy_leigh_g

Another day another appointment, but this time Paddy thinks she should get to go with me to the therapist. She’s been an absolute blessing on my journey to improving my mental health. #catsofinstgram #mentalhealthjourney #anxiety #selfcarematters

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@mh.adjacent

❗IT'S OK TO HAVE BAD DAYS❗⁠ ⁠ ⛈️ Yesterday was really tough. I had a couple extra busy days, so my head hurt all day and I was remarkably sensitive. My boyfriend was also really tired. He got into his head, which lead to an anxious episode. And to be honest, I don't think I managed it the best I could have.⁠ ⁠ ☔ I didn't really follow my own advice. I took things personally that I probably shouldn't have. I got really upset over things that probably weren't that big of a deal. I know I wasn't the best support I can be. But the thing is, that's okay.⁠ ⁠ ⛅ Just because we had a bad night, it doesn't mean our progress doesn't exist. Some months back, I wouldn't even have mentioned to him I had a headache, because I didn't want to add my problems to his struggles. But last night I did. While neither of us was doing great, we were there and took care of one another. It wasn't just me focusing on supporting him, but rather a mutual kind of thing.⁠ ⁠ ☀️ For a while yesterday I felt like I had gone back on all the progress I made. But I can say now, we most definitely didn't. It's ok to have bad days. We're human, we all have them. The thing is, those bad days are NOT the mesure of your progress. Looking back on last night now, I can tell we still managed it way batter, I managed it way better, than we would have a few months back. And today I'm already feeling much better, while back then it would have probably stayed with me for a few days.⁠ ⁠ 🌟 Allow yourself to have bad days. Feel whatever you need to feel in those days. It's ok to not be fine and positive all the time. But don't hold on to those bad days. Because they don't define you. They are not the mesure of how far you've come. Instead, focus on the good days, hold on to those for dear life. They are the ones that help us get through the bad times, they remind us that there is a reason to push through.⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #bekindtoyourself #journeytowellness #lookafteryou #mentalhealthawareness #mentalwellbeing #mindfulliving #prioritizeyou #selfaware #selfcare #selfcarefirst #selfcarematters #selfcareisntselfish #wellnessadvocate #wellnesswarrior#yourenotalone #youredoinggreat #progressnotperfection #youvregotthis

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@bodyinbalancemassagetherapyrh

#1 Reason to book massage now . You will receive one of the BEST professional sessions you’ve ever had !! #massage #selfcare #selfcarematters #begoodtoyourbody #massagerocks #rockyhillct #middletownct #glastonburyct #wethersfieldct #oldwethersfield #newingtonct #cromwellct #newbritainct

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@peachyhoneycrexm

Talk w me how are you ♥️ Follow @peachyhoneycrexm (me) for more _____________________________________________ Follow @peachyhoneycrexm for more! It's all about you here at @peachyhoneycrem, join us for more tips, tricks, & threads! _____________________________________________ Disclaimer: we're all unique and what may work for somebody may not work for you. result may vary Credit: #explore #selflove #selfcaretips #tips #skincare #skincareroutine #selfcarethreads #selfcarethread #selfcare #selfcareroutine #selfcarematters #health #selfcarefirst #beautytips #threads #trending #trending #relateable #aesthetic #explore #explorepage

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