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@mistysummersofficial

Isn't that the truth! Depending on how we grew up its possible we feel we ”need” to please others. Or we have a compulsion to always say yes, despite our ability to deliver on our word. Healthier boundaries result in a healthier you and healthier relationships! It can be hard to acknowledge this and then change behaviors! But the results are well with it! 🌺 . . . . . . . #mistysummers, #liferefinement, #awakening, #spirituality, #lawofattraction, #change, #growthhacking, #inspiration, #inspire, #personalgrowth, #goals, #purpose, #yourpurpose, #selfimprovement, #selfcare, #mindfulness, #selfdevelopment, #selfawareness, #truth, #motivate, #selflove, #manifest, #manifesting, #selfhelp, #empower, #empowerment, #lifecoach, #lovethyself, #healing, #presence

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@iamchrisgoode

✨GIVEAWAY TIME!✨ Today I’ve partnered up with @yourmindinmotion for a special giveaway to show my appreciation to you all. This brand is unique because they design products that use the power of words to instill confidence, mindfulness, and action. Mind In Motion also supports cancer patients around the country! I’m excited to spread the strength and give 3 LUCKY WINNERS a chance to win an UNBREAKABLE  Blanket (as shown in picture). ------------- How to Enter: 1️⃣Follow me @iamchrisgoode and @yourmindinmotion 2️⃣Like this post! 3️⃣Tag 2 friends 👭 in the comments. For an extra chance to win, share this giveaway in your story (tag us so we can see) and/or tag extra friends in the comments. ------------- Giveaway ends 12 PM PST on August 28th, 2019 and three winners will be randomly chosen. I will announce all winners within my stories 48 hours after the competition has ended. Good luck!! ------------- Disclaimer: This gifting is not affiliated with Instagram. Must be 18 years or older and open to US only. - I AM A MOVEMENT UNTO MYSELF WITH A BOTTOMLESS RESERVOIR OF COURAGE. MY MIND AND BODY FLOW AS ONE. WITH A POSITIVE CHARGE OF ENERGY IN EVERY FIBER OF MY BEING, I CHOOSE OPTIMISM. I CHOOSE FEARLESSNESS. I MOVE THROUGH CHALLENGES WITH GRACE AND BRAVERY. LOVE IS MY GREATEST SOURCE OF STRENGTH. I DECIDE. ONE DAY, ONE STEP, ONE BREATH AT A TIME. I AM A RELENTLESS WARRIOR, POWERFUL BEYOND MEASURE. I AM INSPIRATION. I AM UNBREAKABLE. - Photo Credit: @lovelyinla

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@selfcare._threadsis

Starting tmr I’m going to start posting way more because I’ll have more wifi ❤️

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@rs_finance_

Thank you to my clients for overcoming fear and choosing to achieve the goal of doing what we want, when We want, where We want, and with who We want..... Forever grateful..... 😎🙏🏼🌴🔥 - However, I am well aware that We haven’t reached our full potential..... Not even close..... Currently setting new goals for the future..... There’s so much more that I want to accomplish..📈🚀 - My main goal has always been for me and my clients to reach financial and time freedom, which I’ve achieved successfully..... But it’s the time to level up even more...... Going back in phase 1 very soon...... 💵💼 - I’ll either see you on top or from the top.... You choose...... Ok bye.... 🤓✌🏼🦋💕 • • #workaholics #businessadvice #entrepreneurquotes #businessquotes #grindmode #motivationmass #successmindset #hustlemode #successminded #wordofwisdom #selfimprovement #selfhelp #businessmotivation #entrepreneurtips #entrepreneurspirit #businessmindset #memeoftheday #mindsetcoach #keytosuccess #successdiaries #startabusiness #wealthbuilding #dailyhustle #thehustle #affiliate #hustleandgrind #businessstrategy #startupgrind #businessbuilding

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@iamchrisgoode

We can view life in many different ways. Consider your subjective point of view like a interface in a video game. It let's you know where you are, what things mean to you (is something friendly or hostile), what you possess (resources), and so on and so forth. This interface can make or break you because the majority of it is set up during the years of your youth as you take in the world as a child learning what's safe and dangerous, how to operate in a manner that's beneficial for your survival, and perhaps even your wellbeing. - When we become adults, the programming (habits, personality, behavior) that this interface produces can allow us to thrive, survive, or feel deprived. This is why self-awareness is so important, because when you recognize what the interface (beliefs / worldview) is telling you then you're able to begin changing the programming through self-discipline. You can start the process of redesigning your life. This is a sort of meta-cognition, being aware that you're aware, or thinking about your thinking. - The words in the post above are one way to view the world amongst a seemingly infinite number of ways to see things. The question is, which way is the most optimal? Well, that's almost impossible to answer, but one thing we can know is that as you update your interface for the better, you'll begin to see your life gradually improve, perhaps even significantly. The truth frees us, empowers us, and connects us. So what is your programming and interface doing for you? Does is drag you down or lift you up? Is it time for an update? Maybe the belief above may be a good place to start. - Say “YES” if you agree! 🔥 - Tag 3 friends who could see this! 👀 - If you feel this message empowers you or brings you understanding, please share it with others in your story so they can feel the same. You never know who’s life you can change. 🗣

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@sweet_lemon_pint

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@singlemahoy

Reminder for anyone who needs it: everything you feel is valid. 💜 One thing I've been working on a lot lately is allowing myself to just feel whatever comes up, without judging the feeling or myself, and without trying to distract myself or find a way to stuff the feeling back down in one way or another. 💜 I recently found a journal entry that I wrote 3 days after my dad died. It ended with something along the lines of "everyone experiences the death of a parent at some point and I really just need to get on and deal with it." 💜 For those who don't know, my dad's death was a fairly traumatic affair spanning 3 months and two countries. It was horrific. Sometimes when I tell people the story, they well up. I always thought that it didn't really affect me to tell the story because I was "over it" but I think what's more likely is that I pushed all that pain so far down that I didn't even know it was there any longer; I completely dissociated from it. 💜 I realised that in order to heal and move forward, you have to allow yourself to feel your feelings and the first part of that is acknowledging how you feel and accepting that for what it is, without telling yourself you shouldn't feel that way. And without trying to distract yourself with screens or food or something else. 💜 So I'm spending less time on my phone, and I'm trying to notice, when I am on my phone, what it is I'm trying to avoid thinking or feeling. 💜 A few people have commented that I've lost a little weight lately and this is largely down to not allowing myself to eat my feelings - something I didn't even realise I was doing. I think I have used food to soothe and block out feelings from such a young age that a lot of the time I don't even realise there's a feeling there for me to hide from - the cake is already in my mouth! 💜 I may post more about this another time, if anyone is interested to hear about it. For now though: how are you feeling? You don't need to answer me, but you do need to answer yourself. 🕉️

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@gregoryjshepard

Sometimes life gets in the way. Hardships creep into our lives to challenge us. Maybe you should talk to someone is more than just a book. This is much more than a book. It is a window into ourselves. A deep look into getting to know ourselves more than we believe we know as ourselves. It doesn’t matter if you are fighting depression, struggling financially, lacking emotional support, or feel alone in world. I have fought and lost a lot of those battles and when you get a clear vision of who you truly are inside miraculous things begin to happen and lives change. This book is for anyone and everyone. One of the most powerful books I have read. #selfhelp #inspire #change #maybeyoushouldtalktosomeone #bookstagram #bookoftheday

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@girlswdg

What do you do? No matter your addiction, we want to see what you do to help take your mind of it. Send us a pic, or share, with hashtag #girlswhodontgamble . We want to see whatever it is you do in order to change your frame of mind, crush urges, flip your energy or escape the craving. Share your tips and use the hashtag to meet other women who are recovering too. TOGETHER, we will RECOVER 💕 #sober #gamblingaddiction #addiction #recoveryposse #sobriety #drugaddiction #compulsivegambling #addicted #selfhelp #recovery #womenempowerment #womenhelpingwomen #femaleempowerment #soberlife #soberliving #nodrugs #gambling

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@spiritharvest

Yesterday, it was a struggle to leave the hotel room. Deciding I was okay staying in, it then became a struggle to sit up and write. For the last week and a half, I’ve taken my rest quite seriously without really meaning to. I simply stopped forcing myself to do things I didn’t feel like doing. The difference between NYC and Tucson is that NYC is ALL gogogogoand keepgoinguntilyoucantgonomore. No break. No pause. No breathing. Just constant movement. I’ve been in relocation planning and transition for three years. I’ve made about 14 trips between the two cities in that time to take care of whatever needed taking care of. Most of the Tucson visits were 1.5 days to 2 weeks long, which meant they had to be packed with appointments (inspections, repairs, installations, shopping, deliveries, etc.). My primary motivations for relocating to the desert was for a more peaceful environment and a slower pace. However, I realized I was bringing the hectic movement and going-nowhere-fast-urgency of New York City with me to the lay-back-and-chill pace of the desert. Nobody was interested in accommodating my schedule. They would se me when they see me and until then “have a good day.” It took a while to relax into that mental space last winter. But as of last week, my move to Tucson is complete. Three years preparing for this move has insured that there’s no need for urgency at all now. Remembering that, I was completely fine driving 400 miles to lay in a bed overlooking the Pacific Ocean. . . . #roadtrip #rest #detox #reflect #selfcare #selflove #selfgentleness #writer #authorsofinstagram #selfhelp #indieauthor #relocation #crosscountrymove

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@marcoalessifotopoesia

Lasciali liberi i pensieri. Osservali. Cerca di capire dove si dirigono. Mi accorgo che c'è una polarità negativa che li guida, che mi fa pensare dei pensieri neri, pensieri che io non voglio più. Una volta capito questo, qualcosa dovrò fare. . . . #poesia #selfhelp #osservazione #autosservazione #essereconsapevole #essereumano #ipensieri #autoanalisi #selfanalysis #psiche #sensibile #psicologico #coscienzadime #autoterapia #statodi #change #

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@treatyaselfxo

´𝐩𝐨𝐬𝐭 follow @treatyaselfxo for more *₊✧。+*₊✧。 🐢:: 324😎 ::🥥9/24/19 - 🌴:: 𝐰𝐚𝐲𝐬 𝐭𝐨 𝐬𝐩𝐢𝐜𝐞 𝐮𝐩 𝐲𝐨𝐮𝐫 𝐩𝐡𝐨𝐭𝐨𝐬 🥛:: 3:45 𝘱𝘮 ::🕊𝗂 worked hard on this so like please ❤️ - 🥡::comment that if from explore :) *₊✧。+*₊✧。 𝗍𝖺𝗀𝗌 ↴ #selfcare #selfcarethreads #selflove #self #skincare #skincarethreads #selfhelp #explorepage #lfl #fff #selfcarepost #explore #selfcareaccount #threads #gaintrain #followtrain #twitter #skincareroutine #selfcaredaily #selfcaregoals #selfcaresis

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@discoveringthenarcissitcfather

I personally use BetterHelp Therapy & I love it! With my busy full schedule I don’t have time to go to therapy once a week, instead I use BetterHelp from the comfort of my home. I get to get comfy on my couch & discuss what I’m going through & sometimes when really busy I have my therapy sessions while I’m working out! It’s awesome! I love it because I can screenshot my therapist responses & then reference back to them later if/when I need to! . . __________________________________________________ . Survivors of narcissistic abuse often leave their situations so confused because of the intense amount of manipulation that they’ve been overwhelmed with. It helps to have someone there that can help make sense of the nonsense. Getting into therapy can save your life! . Click the link in my bio to sign up for betterhelp for 🤑off your first month! . #narcissism #spiritualawakening #narcabuse #selflove #therapy #therapyworks #mentalhealth #mentalabuse #positivity #positivevibes #selfhelp #growth #selfgrowth #spiritualawakening #awakening #narcissist #psychologicalabuse #gaslighting

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@thenocturnalsoul

Seriously ENOUGH!!! Get a job...Get a life...Get a hobby...(other than taking selfies)...work on self-help (not self-ies)...work on your real image (not a filtered image) ....your not a public figure...your just embarrassing yourself... #bereal #notfake #beyourself #selfhelp #sarcasticquotes #imthebreadguy

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@psych_journal

If I asked you about helathy relationships, you'd give me the skinny on every couple you know. Relationships? You know a lot different types. #family #mommylife #relationshipgoals #daddyduties #fitdad the whole works right? - Not Sean Maguire _ Intuitively, you may assume relationships are simply interactions with other people. However, relationships extend beyond other people. The first form of relationship you should consider is your relationship with YOURSELF. _ Your relationship with your self has to do with how you veiw yourself. Self-esteem is your GENERAL emotional evaluation of your worth. Self-concept is the SPECIFIC attributes, abilities, and characteristics used to describe yourself. _ Identify your self: 1. Physical description: your height, weight, and hair/skin color. 2. Social roles: Student, teacher, lawyer, psychiatrist, humanistic porn star, soccer player, waist trainer saleswoman, soundcloud rapper. 3. Personal traits: "I'm very caring" "I'm tolerant" "I get angry quickly." 4. Abstract statements: "I'm a man of God" "I'm a lover of post modern philosophy" "I'm a child of the streets." _ Cultivate a healthy self-esteem: 1. Reflect on what you truly value. Ask "what are the qualities you value in other people. Notice how you feel when your observing those people or even with those people. 2. Depending on the qualities you value, create opportunities that bring you towards attaining those values. I used to envy people who work hard. Mostly because I thought work meant stress. I made freinds with high performers and I was in positions that required small amounts of intense effort. _ #psychmajor #anxiety #selfworth #selflove #psychologicalfacts #stress #anxietyrelief #gratitude #stoic #quotes #quotestoliveby #mentalhealth #mentalillness #healthyhabits #selflove #selfhealing

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@vscoaesthtic

♡| hawaiian themed game!! - ♡| qotd: what was yours? - ♡| aotd: ours was neon📸☄ - ♡| commetn request and aotd - - 💫| dm for credit - - - - - - #selfcare #explore #selfhelp #selflove #tips #selfcarediy #skincare #skincareroutine #selfcarethreads #selfcarethread #threads #niche #explorepage #edits #fanedit #wallpaper #aesthetic #love #picsart #viral #vscogirl #vsco

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@leelahsol.offerings

Life as Ceremony ✨ • Once upon a time, everything was sacred - The earth we walked on, the fruit we ate, the animals we protected, the breath and the breeze. How much time away from Pacha Mama we have taken, where now we no longer know the language of the plants. The deep cosmo vision perception of life - true unconditional love ❤️ in the heart : our original language. Does fear continue to rule us? Has the mind become wild? How can we acknowledge this disconnect and show up for life in an empowered way? In a way that the ancestors would be proud of?

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@anatomyofawareness

"Your mind is not the source of knowledge. It is the interpreter of it.” If you’re looking for direction in your life, your mind can not and will not help you. You need to consult the wisdom of your body by listening to the discomfort, listening to the things that you’re avoiding. . . . #body #intuition #destiny #feeling #authentic #inspiration #psychology #concentration #personaldevelopment #mind #philosophy #awareness #meditation #motivationalquotes #energy #mindfulness #yoga #focus #attention #selfhelp #selfimprovement #selfactualization #human #love #beauty #truth

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@thinkpositive.outcomes

Again and again , as many times as it takes!

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@selfhelpstudio

❤️❤️❤️

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@themdansarali

Enthusiasm is vital to passion and motivation to create energy. That energy is significantly backed up through enthusiasm, which is directly connected to excitement. If you aren't excited for your goal, how do you expect others to be? Enthusiasm is necessary to get others excited about what you're excited about. If you cannot control your enthusiasm then you will be at a disadvantage over those that are able to win others over. Be careful though, because not being able to withhold your enthusiasm will mean showing your hand, thereby giving away to much information than you should to competition, haters and naysayers. Which may end up being a downfall. Tag someone that would like my page or the things I talk about! Like ❤ if you agree! Drop a comment if you want to share your thoughts! Drop a 💯 if you can relate! 😎

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@adorthread

꒰ my new theme and username!? ꒱ ——❁—— note: this is for girls, maybe boys qotd: relatable aotd: yes i think it is heh date: 24th august 2019 ——❁—— ˗ˏˋ 𝚝𝚊𝚐𝚜 ˎˊ˗ { #aesthetic #skincaretips #selfcarethreads #help #skincare #selfcarematters #love #memes #niche #makeup #tips #selfcare #explore #explorepage #selfcaretips #selfhelp #beauty #skincarelover #selfcarelover #skin #health #clearskin #threads }

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@galaxy_jima

... س: سنة كم طالعين؟ اكتبوا البرامج اللي عندكم في الكومنت عشان تفيدون غيركم💕 𝘍𝘰𝘭𝘭𝘰𝘸 𝘧𝘰𝘳 𝘮𝘰𝘳𝘦: (@galaxyjima) #explorepage #selfcare #explore #selfhelp #selflove #selfcaretips #tips #selfcareday #skincare #skincareroutine #selfcarethreads #selfcarethread #threads #niche #skincarelover #selfcareroutine #selfcarematters #haircare #health #selfcarefirst #skincaretips #beautytips #skincareblogger #makeup #clearskin #makeuptutorial #glowup #gloup #lfl #fff

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@kellsie_moore

Every morning when you wake up, you have the ability to DECIDE who you are going to be! .💬How you speak to others - .💭How you speak to YOURSELF - .🗯How you use your thoughts, feelings and ideas to encourage and impact others... YOU are in CONTROL of who you are now, tomorrow and the day after that! - .💌Compliment a stranger. .👥Show up for a friend in need. .💝Thank a coworker. .♻️Be gracious to the Earth. .🧘🏽‍♀️Be kind to your body. .⚡️Fight for what you believe in. .💫Pursue your dreams! - If you woke up today, you were given the opportunity to BE who you WANT to be. You are in control of your thoughts and actions outwardly and inwardly. CHOOSE to be YOU; emulate the very best thoughts and desires you have of yourself, for yourself! - I encourage you to take a minute to write down 3 things you love about who you are right now, OR 3 things you aspire and envision yourself to be... ✍🏽Who do you WANT to be? - Show up as HER! (Or him!) . . . . . . . #impactothers #bewhoyouwanttobe #purposefullife #envision #youareincontrol #mindsetmatters #striveforgreatness #beyourbestyou #mindsettips #envisionyourself #aspire #lifequotes #selflove #showupforyourself #itstartswithyou #changeyourownlife #showupasher #chooseyou #selfhelp

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@golearn.io

Learning never stops, and neither do we. Ticket link in bio for our launch event September 21st. ⬆️

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