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@soulfoodsessionswithniya

Remember that hurt people hurt people and it is not about you. Unless you have hurt the person in some way, know that they are acting from a place of pain and a yearning desire for love.😔 ................................................. Hurting people often don’t love themselves enough so they look for love and approval from others. We can always offer love to them — either in close proximity or from further away. We get to be careful as we teach people how to treat us — no matter how much a person is hurting, we deserve to be loved in a way that feels good. Hurt people hurt people, however they hurt themselves more. We don’t need to feel hurt in the process as they take themselves down. We can rise above — and hopefully bring them up with us. #mentalhealth #wisdom #lifelessons #soulfoodsessionswithniya #selfimprovement #life #lifecoach

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@laxallstars

Want to dominate on #defense, even if you're not the most athletic person on the field?@oconnorwilson shares 🗣️ three ways to #improve. 🔗 in bio! #lacrosse #trainingtips #selfimprovement #growthegame

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@elite_team_monterey

Back at it tomorrow for NOGI 🔥 . . Let’s get back to getting angles and working to make it an unfair fight. . . . Get your stretching in and I’ll see you tomorrow 🧟‍♂️ at Monterey, California

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@mentalityexchange

Kindness is the language which the deaf can hear and the blind can see. 💜💜⠀ ⠀ And it is FREE. 🤗 ⠀ ⠀ There is never a bad time to be kind. 💜⠀ ⠀ Can you think of something kind you can do for someone today? 🤔⠀ ⠀ We would love to hear your ideas! 👇👇⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #MoveYourMind #kindness #kindnessisfree #bekind #deafcanhear #blindcansee #language #selflove #psychology #kindtime #emotion #mentalitymatters #openminded #personalgrowth #positivity #mindfulness #beinspired #health #resilience #mentalhealth #emotionalhealth #selfimprovement #growthmindset #perspectivechange #attitudematters #keepgoing #thereismore #kindnessmatters #nevergiveup #mentalityexchange at Omaha, Nebraska

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@ms.jeanetteschneider

Today I am joined by Dr. Caroline Heldman, badass. Dr. Heldman is the unsung feminist hero. The Gloria Steinem of her generation. What I love about this conversation is that Dr. Heldman gives us a glimpse into the day to day life of an activist. It is a tough calling, but one that fits her well. We talk the value of data driven arguments as women begin to ask for the pay they deserve and positions of power. We cover the influence media has on our girls and dig into the #metoo and End Rape on Campus movements. I’m glad she is on our side. As always, please subscribe to this podcast, leave a review and don’t forget to share with your friends. I’m always interested in content that uplifts, so if you have things you’d like to hear about, please share them with me in the comments. • • • • • • • #podcasting #podcasts #podcasters #podcastersofinstagram #feminism #activism #womenempowerment #womenempoweringwomen #womeninspiringwomen #womenhelpingwomen #womensupportingwomen #womantowoman #womensbest #exploreyourlore #lore #authorsofinstagram #podcastlove #positivevibes #listennow #feminists #socialactivism #womensrights #womantowatch #takeaction #selfdevelopment #selfimprovement

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@the.secret.keepers

You can love and accept yourself now and still create space for more growth. ❤ @EmilyJoyRosen @The.Empowered.Woman #couragemylove #justwakingup #healinghearts #secretkeepers #findthelight #woundsintowings

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@cryptovalley.sg

What do you want to achieve in these 6 months? 🤔🔥Declare your goals here and be accountable to yourself. Tag a friend 👥 • • @cryptovalley.sg @cryptovalley.sg @cryptovalley.sg #hardcore  #focus  #entrepreneurship  #knowledge #entrepreneur  #selfimprovement  #mind  #mindset  #goal #hustle  #hardwork  #dedication  #business  #achieve  #quote #motivation  #inspiration #cryptovalleysingapore #cryptovalley #blockchaintechnology #blockchain #travelnation

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@delilahgracefitlifefitme

In two weeks, you’ll feel it, in four weeks you’ll see it, in 8 weeks you’ll hear it. Don’t give up. Never give up. Sooooo many times I have people come in to the gym and want to sign up and never ever want to do a full year with us because they don’t know if they will be able to commit to it. They walk in for a reason, because a piece of them wants to feel good. A piece of them, wants to see change yet so often people are willing to throw in the towel so quickly because they aren’t seeing results over night. Let me tell you, I didn’t drop 40 pounds over night, it took months and month, and I’m still a work in progress. The difference is, I refuse to give myself excuses. I keep pushing, keep fighting, keeping working on me. #fitness #fitnessislife #fitnessfun #fitnessmotivation #fitnessaddict #fitfam #gym #gymselfie #gymlife #fitnessisalifestyle #itsalifestyle #workout #workoutmotivation #workoutinspo #legs #bootygains #liift4 #weightlossstory #positiveaffirmations #findingmypurpose #findingmyway #selflove #selfimprovement #selfcare #soulsearching #lifestyleinspo #lifestylepost #gymprogress #girlswholift #girlswithtattoos

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@johnlongoriaofficial

What kind of legacy will you leave behind? Many people are not in their purpose which causes everything to be misaligned in their life including: Happiness😊💫😀 Marriages💍💖 👨‍👩‍👦‍👦 Relationships🤵🏼👰🏼💞 Money💰💰💰 Nothing seems right which leads to depression and anxiety. What’s your purpose in life?? “Life without a purpose is like a body without a soul”☁️ #youtuber #entrepreneurship #selfimprovement #selfhelp #winner #datingcoach #purpose #money #women #fame #entrepreneurlife #success #millionairemindset #moneymotivation #laketravis #austin #austintx #ryanhildreth #tannerjfox #tailopez #facebook #johnlongoriaofficial #socialanxiety #dating #relationships at Oasis Texas View Of The Water

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@23longoria23

What kind of legacy will you leave behind? Many people are not in their purpose which causes everything to be misaligned in their life including: Happiness😊💫😀 Marriages💍💖 👨‍👩‍👦‍👦 Relationships🤵🏼👰🏼💞 Money💰💰💰 Nothing seems right which leads to depression and anxiety. What’s your purpose in life?? “Life without a purpose is like a body without a soul”☁️ #youtuber #entrepreneurship #selfimprovement #selfhelp #winner #datingcoach #purpose #money #women #fame #entrepreneurlife #success #millionairemindset #moneymotivation #laketravis #austin #austintx #ryanhildreth #tannerjfox #tailopez #facebook #johnlongoriaofficial #socialanxiety #dating #relationships at Oasis Texas View Of The Water

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@own_time_consulting

When we goal set it is very easy to get carried away and have 20 projects and 10 habits that you need to get started on. Unfortunately this almost never works. Pick the most important one, or the one that would positively impact the rest (often the same) and focus on it until its either done or a strength. This is the only way to achieve mastery. Patience is key. Brick by brick. #timemanagement #growthmindset #freedom #consultant #businesscoach #selfimprovement #dailydiciplines #successmindset #habits #personalgrowth #owntime #motivation #workhard #worksmart #goals #worklifebalance #goldcoast #lifecoach #productivity #business #hustle #grind #trainer #growth #lifestyle #lifegoals

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@youcreateyourlife

🌟Always focus on your goals and not on beating other people, or you'll always be the one chasing🌟 . . . #selfimprovement #success #successquotes #millionairemindset #millionaire #motivationalquotes #likeforlikes #l4l #f4f #follow4follow #followforfollow #billionaire #entrepreneurship #entrepreneur

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@awelessones

Always stay in motion.

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@starofsavannah

A L C H E M I S T . I make my own gold, my own fortune, my own luck through hard work and my belief in myself. Certainly, I believe in serendipity and synchronicity, but I also believe in mindfulness and cultivating positive habits. I believe in working toward my goals actively, putting in time and effort, making sacrifices and prioritizing my life. I do not always manage to manifest things alone, but I’m always an active co-creator. Moreover, the network with which I co-create is powerful and full of love. I say this not because I am arrogant, but because I do not want the measure of my hard work and my dedication to bettering myself to be chalked up to luck. That is diminishing. . I have someone in my life who frequently remarks that I’m lucky. “Look at your job now! You’re so lucky!” and, “You won a challenge? You’re lucky!” and, “You might be the luckiest person I know to have this opportunity handed to you.” . The fact of the matter is that luck plays a very small role in my life. I work hard. I went to school and earned four degrees to have the job I have now. That wasn’t luck; it was perseverance. I practice yoga every day and spend time participating in yoga challenges, so winning a challenge is not a matter of luck, but of dedication to my practice and to this inspiring and kind yoga community on IG. And when an opportunity is presented to me, it is not simply a matter of luck, but often a result of hard work, perseverance, dedication, and endurance. If someone is inviting me to work for them, it is not because I am lucky, but rather, because I am capable and qualified. . So when I say that I’m an alchemist, I mean it. But really, when I say I’m an alchemist, I’m saying I’ve worked for my abundance. I manifest it via labor and dedication to my education, my profession, my craft, and my practice. . And to all of you alchemists out there: I see you and I recognize your hard work. Keep going. You make your own luck, your own gold! 💛 . Top: @omsoulshop Mat: @arcfitnessproject

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@jasminegramlich

God made you: ▶️ Different, not indifferent ▶️ Significant, not insignificant ▶️ Effective, not defective ▶️ Decisive, not indecisive ▶️ Original, not a copy

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@lidya_2711

If one day I have figures that I may call 'children', I'll take their time every single day, in the breezy morning on our Copenhagen's (or Vienna's) balcony and tell them this life lessons; . . My best friends and I weren't sticking together because we're alike nor similar. In fact, we're all too different from the core to the superficial traits. We argued and disagreed a lot. We fought. Over the course of time, we changed. We grew tired. We left. We wanted to give up. Still, we kept on coming back. Because that's what makes us strong; We work through it all with strong commitment to love the best of us, as much as we love ourselves. And that, darling, is what Hollywood movies can never frame on their 3 hour long pieces. That's what our music and musical decided to sweat off, and romanticize 'love' instead. Real relationship takes more than that. In fact, it TAKES it ALL. Never forget that. . . . Ay te adoro, te quiero, amigos. . . 私たちは、さいごまでに最高の友達です!わすれないで、ね。💖 . . Ingatlah jalan kembali pulang itu, bahwa memang kita berbeda, yang memutuskan untuk bersama. . . . . Picture is part of #handsofL photographies. . . Muse @ismiiap @r.kireina @tiorysm @apurindesu (+ @adnoviani ) . . . #byL #thechroniclesofL #love #instagood #friendship #bestfriend #selflove #leanit #metoo #january #hellojanuary #records #influencers #influenceasia #blogger #writer #viral #leanit #girlpower #friendship #selfimprovement #europeandream

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@kurpitsamaha

My new hobby for the mornings. No, not drawing, but making a journal of my dreams. Mulla on ollut jo vuosia aamurutiini, jonka avulla vanhasta yökukkujasta on tullut aamuvirkku. Nousen aina viim. 6:30, nappaan kofeiinipilsun ja menen puoleksi tunniksi pöntölle lukemaan iltisuutisia. Toimii, koska herääminen on kivaa, kun sun ei heti tarvitse tehdä mitään. Mutta valitettavasti puolen tunnin aivoton iltistely Karadshanien uusimmista metkuista saa aamun alkamaan pinnallisesti ja äreästi. Ekat ajatukset helposti luovat päivälle tenten. Kun törmäsin Rosebudissa muinaiselta kirjalta näyttävään kullitettuun (hihihi) muistikirjaan, olin heti että nyt uusi harrastus! Näin kävi. Nyt aamuisin 6:30 ylös ja iltiksen sijaan piirtää tuherran unelmiani unelmakirjaani. Ei väliä mitä päähän tulee. Siellä on nyt syksyisillä nummilla kävely (joo kuvassa ei oo nummia) ja seuraavalla sivulla unelma itsetuntovaateparresta. Mitä vaan, mikä on toteutettavissa ja herättää haikean ihania unelmafiiliksiä pääsee kirjaan. Ja kun aamun on aloittanut unelmajalalla, loppupäivä mene olotilassa, että voin saavuttaa jotain suurta! #journaling #dreams #dreamjournal #drawing #goals #selfimprovement #journal

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@creationsbyadama

Well Hello! Adama here & I'd like to pass on an inspiring quote I read today that has really stuck: "The Will to Win, the Desire to Succeed, the urge to Reach your Fullest Potential...these are the keys to unlock your Personal Excellence!" Now this speaks power! We all have within us the keys to a Victorious Life! Reach for the Stars, Keep Growing and be Inspired! Adama's Creations is Inspired to Inspire! #inspiration #quotes #positivevibes #motivation #motivationalquotes #gogetter #ambition #determination #instagood #influencer #friends #connections #selfimprovement #excellence #personalgrowth #businessconsultant #purpose #blackgirlmagic #trending #marketing #professional #entrepreneur #millionairemindset #followforfollowback #amazing #empowered

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@victorianstudy

Penjual Itu Harus Memiliki Karakter. Karakter seperti apa yang ingin anda berikan kepada pembeli anda. Itu juga merupakan salah satu yang menjadi unik selling anda. #karakter #identitas #sell #selling #penjual #branding #selfimprovement #tipsbisnis #tips #trick #onlineshop #wowtowin #book #ebookbisnis #ebooks #ebookshop

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@byrdtalk101

I'm a firm believer ·Byrdtalk101· #Byrdtalk101 #selfimprovement #selflove #don'tjudge #acceptance #motivation #mentallylove #marriage #humanity #taughttolove❤️

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@periferry

#10yearchallenge In 2009, I was working as an accountant in a workplace that wasn’t inclusive of transgender people. At that point in my life I felt out of place in my own body. Imagine living in a body that doesn’t belong to you. My dysphoria caused immense trauma and depression. I decided to leave my family behind and went to my guru's house to complete my gender affirmation surgery (transition). Now in 2019, I'm an accountant once again, however in a workplace that respects and accept me. I can finally say that I'm enjoying my life. My body reflects the identity I wanted and the way I've always felt inside. My journey after transitioning hasn’t been easy either, but it’s far more fulfilling. I'm meeting new people, gaining new experiences and ideas, and setting new goals. I'm really proud of myself for making this decision. . . . . . . . . . . #10yearchallenge #GenderNoBarrier #Transgender #PeriFerry #lgbt #Transition #HumanBeing #Love #Happiness #SelfAwareness #SelfImprovement #Growth at Bangalore, India

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@quieroplaticar

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@ajjoiner

@officialanisapalmer *thinking - "Do I have to ask THIS question?" @robinmayonline #thejoinermethod

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@olivia_a_schmidt

Rest day=massage, card reading and a bit of reading. Got to love Louise Hay. #cardreading #louisehay #healing #restday #spiritanimals #thespiritanimaloracle #reading #selfimprovement #learning #takingbackmylife

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@mustlearnmore

Another @jockowillink inspired early start. Back still sore, so we'll see if my back holds up during the 'Full Bodystrength and Conditioning' workout from @georgesstpierre and @erik_owings RushFit. If it doesn't, I'll find some other exercises to do. Simple. NO EXCUSES. . . . "Compare yourself to who you were yesterday, not who someone else is today." -- Prof. Jordan B. Peterson . . If you're feeling unmotivated, check out this Jocko video and go #getsome https://youtu.be/z3ScszkzJqk . If you need a reminder as to how you can always give it some more, check out the incredibly determined @davidgoggins. . #doitanyway #embraceTheGrind #disciplineEqualsFreedom #mustLearnMore #mustCodeMore #earnIt #motivation #selfImprovement #bjj #jiujitsu #brazilianjiujitsu #crossfit #mma #ufc #coding #programming #javascript #html #codeEveryDay #css #react #redux #nodejs #expressjs #mongodb #bootstrap #30daysOfCode #100DaysOfCode #python @peoplewhocode @advanced.js

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@whisperely69

Another Back Video w/ @joelmcmuscles 👊 Full disclosure: My New Year commitments that I have made to myself are going strong, of course I am determined. . • My commitment to make it back into the gym at least 4 days a week, is coming into fruition. • I have been working less overtime at work, therefore leaving me more time to “LIVE!!” • My Keto diet lasted all of 11 days. I know it is not healthy, which is my opinion as a nurse. I had planned to try to make it at least 3 weeks to 1 month, but when I start feeling nauseated due to my diet; I shut that door. Yea, I did lose 7-8 lbs really fast, and did not look bloated for once. With that said, I was not happy. I decided to go back to a healthy normal diet. I know which foods to eat, which is the easy part. The convenience of the food, percentage of macros, and lack of wanting to precook are always my downfalls. Oh, and I almost forgot I have a serious sweet tooth 🍭 🍬. It is a progress for me. I have decided to rejoin with my old trainer @josefrakich to help with the details. . Currently, I am still progressing and learning. I cannot wait to see where I will be by the end of the year. I hope everyone is hanging in their this Winter ❄️, and making those small goals and dreams closer to realities. . Fueled by: Total War Preworkout & Ration Whey Protein @redcon1 ; Link is in bio, use code: T20AnnMarieM for 20% off. . #redcon1 #rc1operator #redcon1family #redcon1tieroperator #fitfam #journey #shred #inspire #motivation #positive #grind #fit #fitness #athlete #strong #bodybuilding #healthy #aesthetics #josefrakichfitness #flex #selfimprovement #gym #progress #pump #gain #goals #lift #fitspo #girlswholift #higheststateofreadiness

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@sweet_life_sd

“Check yourself: Sometimes you are the toxic person. Sometimes you are the mean, negative person you’re looking to push away. Sometimes the problem is you. And that doesn’t make you less worthy. Keep on growing. Keep on checking yourself. Keep on motivating yourself. Mistakes are opportunities. Look at them, own them, grow from them and move on. Do better, be better. You’re human. It’s okay.” ~Unknown . . . . . . . . . . . . . . . #berealwithyourself #lifelessons #selfimprovement #keepworkingonyourself #secrettosuccess #dobetter #keepinspiring #personalgrowth #gentlereminders #loveyourjourney #inspireothersbybeingyou

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@acornhealthandfitness

Daysi lost 8.6lbs since the beginning of the new year (21 days). Awesome work! #weightlossresults #weightlossjourney #selfcare #selfimprovement #haywardpersonaltrainer #acornhealthandfitness

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@positive.mind.perspective

Life will test you first and them teach you the lesson, therefore we need to have an open mind and learn every lesson. #motivation #success #neverstoplearning #lifequotes #goals #achivement #selflove #improvement #selfimprovement @positive.mind.perspective @positive.mind.perspective @positive.mind.perspective at San Diego, California

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@ajjoiner

#thejoinermethod Friday night kickoff - Look up in the sky its a bird it's a plaaaane... 😂 @mzshyneka #TheJoinerMethod

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@writers_studio

Make goals, not resolutions this year! Learn new skills, go on more adventures, lighten your mindset – make YOU happy. You'll thank yourself later 🙏🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #writerscommunity #write #writers #writing #writerslife #writersofinstagram #dreams #goals #career #inspiration #inspire #inspiration #motivation #motivationalquotes #motivational #getup #author #writer #writers_studio #selfimprovement #selfdevelopment #development #read #reading #books #dream

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@mindsetofexcellence

Which tip do you think is the most important one to avoid?👇 📸 credit: @factstosuccess at San Francisco, California

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@beverjim

HATS, the idea of wearing a lot of hats will give you tons of ways to express yourself, it’ll protect your frame of mind it’ll give you confidence it’ll make a statement it’ll define a mood it all ESTABLISH a criteria within yourself that only you know about ~ In many ways a hat Is a encompassing state of mind within your mental faculties that in today’s world requires some sort of protection. Your hat may say I am a person to be reckoned with. 🎩 . . . . . 🔆High 🌞Vibes 🔆 #Powerofdreams #energyhealing #Consciousness #sales #selfimprovement #lifecoach #EntrepreneurLife #successquotes #successful #Spiritualcoach #tunein #frequency #selfdevelopment #Spirituality #inspirationalquotes #Paradigmshift #dailygrind #vibration #vibrations #Entrepreneurlife #Realization #mindset #Transcend #positivethinking #lawofattraction #vibes #powerofpositive #lawofattractionquotes #flow #Basecampinspiration

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@valerianaofficianalis

Cherish the moments you have on earth and be grateful for all of your blessings 🤩 #2019 #selfimprovement #idietedallweek #healthyfoodequalshealthyskin

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@missiechell

I am enjoying the single life. A LOT. I love waking up and not having to report to someone. I love having so much free time to focus on my goals. AND I LOVE NOT HAVING TO DEAL WITH DUMB MEN 😋😋😋 I realized, sometimes it is okay to take a break from trying to find prince charming. Mine is stuck in a forest, stuck really hard in a treeeeee. I will focus on me and if it happens, it happens. If not, it is ok. I am 99.99999% awesome as a cake. My significant other is .000001% just a cherry. I am damn delicious without the cherry 😏😎🤗 #nomoredatinguntilspring #singlelife #hello2019 #meow #iloveme #happiness101 #selflove #selfimprovement #projectmichelle #slay #content #teamnofuckboys #besinglethanfrustratedinarelationship

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@juliederzelledal

Bonheur en phrases: 23 janvier Laisser partir les anciennes choses, tout ce qui nous pèse, pour faire place au renouveau dans le présent. Faire des choix éclairés au présent, sans remords et en accord avec soi même tout en aillant confiance quand à leur réalisation dans le futur. Bon mercredi 😊!! #bonheur, #coach, #penseepositive, #developpementpersonnel, #selfimprovement at Ham-Sur-Heure, Hainaut, Belgium

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@mykelneff

I love what oils can do and help with, I love the business opportunity and possibilities, but I also love my oily community. I love that I have so many people I can go to for questions or advice with all of the above. I love that they truly just want the best for people. These people have helped me to step out of my comfort zone and do hard things to better myself. Valor. 💜💜💜 This stuff helps me have the courage to do hard things. Hard things that aren't actually even that hard but sometimes you just need that extra courage. 🤷 And also, how beautiful is it's color?

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@rorygaddy09

The best CEO ever @aaronsingerman has his 39th birthday so to celebrate head to @redcon1 and use code AARON39 for 39% off!! Use my name in the operator referral box thanks yall!! . . . #redcon1 #rc1operator #journey #shred #inspire #motivation #positive #grind #fit #fitness #athlete #strong #bodybuilding #healthy #aesthetics #growth #flex #selfimprovement #gym #progress #pump #gain #goals #lift #FollowUs #Follow #HighestStateOfReadiness #fitfam #muscle at Eastvale, California

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@bradholmes_

Let’s do the work people! Remember “Take the first step in faith. You don't have to see the whole staircase, just take the first step.” - Martin Luther King Jr. Thanks @odddaughterco and @michellemonaghan for the reminder! . . #mlk

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@serenesource

Do you place a premium on your trust? Many people want to gain trust from someone else without having done anything to prove they are worthy of that trust. In other words, benefits with none of the responsibilities that come with them. Trust is a fragile thing to be cared for. And if you thought building a relationship with trust was hard, then you don't want to see the price of repairing broken trust. Just like your fine dishes, handle with care.

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@bradholmes_

There’s a huge difference between action and inspired action! . Without inspired action you will head towards burnout, an unfulfilled life and more confusion about what’s meaningful to you. . Reflection and contemplation are essential and can help you find inspired action. . After all, rowing harder doesn’t help if the boat is headed in the wrong direction - Kenichi Ohmae . . . @alexipanos

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@dania_daher

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@dania_daher

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@dania_daher

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@dania_daher

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@dania_daher

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@dania_daher

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@dania_daher

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@dania_daher

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@dania_daher

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@dania_daher

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@dania_daher

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@dania_daher

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@dania_daher

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@dania_daher

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@dania_daher

🤣😂🤣😂🤣😂 yeeeeesssss

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@dania_daher

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@dania_daher

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@shirinsalujacoaching

Always. Forever.

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