Settinggoals Photos on Instagram

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@jazzceee

You owe yourself the love that you so freely give people 💕 #SelfCare #SummerHikes #SettingGoals #WeDidIt #PeopleReallyDoThisForFun 🙃😂 #ManitouIncline #Colorado #Summer19

You owe yourself the love that you so freely give people 💕 #SelfCare #SummerHikes #SettingGoals #WeDidIt #PeopleReallyDoThisForFun 🙃😂 #ManitouIncline #Colorado #Summer19)?> at Manitou Incline

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@jayceerenae

Best thing about the new beachfront collection is the two FREE brushes you get with it! Add a lip gloss and you also get free shipping! 💜💋 #girlboss #bosslady #TeamDollHouse #jesusandmakeup #youniquemakeup #makeup #beachfront #collection #highlighter #settingpowder #luminizer #brushes #freebrushes #freeshipping #pinkin90 #settinggoals

Best thing about the new beachfront collection is the two FREE brushes you get with it! Add a lip gloss and you also get free shipping! 💜💋 #girlboss #bosslady #TeamDollHouse #jesusandmakeup #youniquemakeup #makeup #beachfront #collection #highlighter #settingpowder #luminizer #brushes #freebrushes #freeshipping #pinkin90 #settinggoals)?>

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@morethanmyweight

Toot your own horn. External praise is awesome but internal praise is EFFECTIVE. Many of us can accomplish more if we concentrate on internal motivation and encouragement. Take a look in the mirror, see that excited and determined little kid inside and tell him/her, "YOU GOT THIS!" . . . . . #settinggoals #morethanmyweight #selfworth #cheerleader #supportyourself #youreawesome #selfhelp #motivateyourself #setbiggoals #weightlossjourney #weightlosssurgery #vsg #sleeved #bariatricsurgery

Toot your own horn. External praise is awesome but internal praise is EFFECTIVE. Many of us can accomplish more if we concentrate on internal motivation and encouragement. Take a look in the mirror, see that excited and determined little kid inside and tell him/her, "YOU GOT THIS!" . . . . . #settinggoals #morethanmyweight #selfworth #cheerleader #supportyourself #youreawesome #selfhelp #motivateyourself #setbiggoals #weightlossjourney #weightlosssurgery #vsg #sleeved #bariatricsurgery)?>

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@_amberrrlynn

Absolutely disgusted looking at these before photos, but also can’t believe of how far I’ve come. I just cannot believe that I let me self go the way I did. No I’m not just talking about weight, I’m talking about how I felt also. There is a HUGE difference. The person I was in the before photos is not who I am today. ⁣ ⁣ The timeline on how long you think it will take will fly by no matter if you do something or not. You can either wake up everyday closer to where you want to be, or you can continue to stay exactly as you are, feeling exactly how you do right now in this moment. The choice is yours! ⁣ ⁣ But now, I get to help women find that same self-confidence. It truly starts on the inside. It’s take a bit of time, but the end results are SO worth it. ❤️ ⁣

Absolutely disgusted looking at these before photos, but also can’t believe of how far I’ve come. I just cannot believe that I let me self go the way I did. No I’m not just talking about weight, I’m talking about how I felt also. There is a HUGE difference. The person I was in the before photos is not who I am today. ⁣ ⁣ The timeline on how long you think it will take will fly by no matter if you do something or not. You can either wake up everyday closer to where you want to be, or you can continue to stay exactly as you are, feeling exactly how you do right now in this moment. The choice is yours! ⁣ ⁣ But now, I get to help women find that same self-confidence. It truly starts on the inside. It’s take a bit of time, but the end results are SO worth it. ❤️ ⁣)?>

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@ginamageephotography

Does this face make you want to book with me?🤣 Because I'm BAAAACK! 😁👀🖤📸👏🏼 My calendars are officially open as of June 20th! Keep your eyes peeled for some fun Mini's to kick-start my summer return. This is going to be so much fun guys! Xoxo #kansascityphotographer #besilly #kcphotographer #miamicountyphotographer #kansas #businesswomen #instasuccess #familyphotography #goldenhour #goals #maternityleave #backinbusiness #workinmoms #momofboys #entrepreneur #grinding #photography #photographer #settinggoals #portaitphotography #portrait_vision #bookings #bookme

Does this face make you want to book with me?🤣 Because I'm BAAAACK! 😁👀🖤📸👏🏼 My calendars are officially open as of June 20th! Keep your eyes peeled for some fun Mini's to kick-start my summer return. This is going to be so much fun guys! Xoxo #kansascityphotographer #besilly #kcphotographer #miamicountyphotographer #kansas #businesswomen #instasuccess #familyphotography #goldenhour #goals #maternityleave #backinbusiness #workinmoms #momofboys #entrepreneur #grinding #photography #photographer #settinggoals #portaitphotography #portrait_vision #bookings #bookme)?>

4
@toya_levy

You. Are. Worthy. Stop saying that you are too old, or too damaged, or too fat, or broke.... Just Stop. #qoutesgate . . You are worthy. You are someone. You are the only version of YOU. . . You're Worthy and Unique!!! . . Stay blessed and encouraged💜 . . . . . . . . . . . . . . . . . . . . . #youareyou #youareunique #youareworthy #worthy #unique #momyouareamazing #momsarepowerful #momsareworthy #bestversionofyourself #workonbeinggreateryou #youareenough #youwinning #womenempoweringwomen #thebestyou #bigdreams #momsuccess #settinggoals #lifestyle #changeyourmindset #believeinyou #youareworthmore #youareabadass #singlemotherlife #singlemoms

You. Are. Worthy. Stop saying that you are too old, or too damaged, or too fat, or broke.... Just Stop. #qoutesgate . . You are worthy. You are someone. You are the only version of YOU. . . You're Worthy and Unique!!! . . Stay blessed and encouraged💜 . . . . . . . . . . . . . . . . . . . . . #youareyou #youareunique #youareworthy #worthy #unique #momyouareamazing #momsarepowerful #momsareworthy #bestversionofyourself #workonbeinggreateryou #youareenough #youwinning #womenempoweringwomen #thebestyou #bigdreams #momsuccess #settinggoals #lifestyle #changeyourmindset #believeinyou #youareworthmore #youareabadass #singlemotherlife #singlemoms)?>

0
@my_fit_junket

Happy #transformationtuesday friends! . From men’s shirts to (dare I say?) feeling pretty. ☺️ That’s not something I say often about myself but @ww is helping me focus on changing my mindset...Looking at my accomplishments so far on this journey and how much I’ve changed, not only physically, but mentally as well. . My new normal is so much better than before. I look forward to eating well and being active instead of looking forward to being off track and overdoing it with my food. It’s an amazing feeling and every day I believe more and more than I will reach my goal and stay there because there is no other option! . From the @ww queen herself, “You don’t become what you want, you become what you believe.” ~ Oprah Winfrey. . . . #beforeandduring #wwtransformationtuesday #settinggoals #onedayatatime #igotthis💪 #weightlossjourney #wwjourney #ww #weightwatchers #wwofficial #wwfreestyle #freestyleeffect #wwlifestyle #wwtransformation #wwfamily #wwcommunity #healthylifestyle #healthyfood #healthyliving #healthyeating #wwplanning #wwtracking #wwmealprep #wwmama #wwteacher #wwflorida #wwworks #wwinstafam #wellnessthatworks

Happy #transformationtuesday friends! . From men’s shirts to (dare I say?) feeling pretty. ☺️ That’s not something I say often about myself but @ww is helping me focus on changing my mindset...Looking at my accomplishments so far on this journey and how much I’ve changed, not only physically, but mentally as well. . My new normal is so much better than before. I look forward to eating well and being active instead of looking forward to being off track and overdoing it with my food. It’s an amazing feeling and every day I believe more and more than I will reach my goal and stay there because there is no other option! . From the @ww queen herself, “You don’t become what you want, you become what you believe.” ~ Oprah Winfrey. . . . #beforeandduring #wwtransformationtuesday #settinggoals #onedayatatime #igotthis💪 #weightlossjourney #wwjourney #ww #weightwatchers #wwofficial #wwfreestyle #freestyleeffect #wwlifestyle #wwtransformation #wwfamily #wwcommunity #healthylifestyle #healthyfood #healthyliving #healthyeating #wwplanning #wwtracking #wwmealprep #wwmama #wwteacher #wwflorida #wwworks #wwinstafam #wellnessthatworks)?>

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@tiff.coffey

Transformation Tuesday • Left pic (someone took for me) Right pic (this am. took myself) at the end of my first phase of my 80 day program. • There are SO many different ways to track progress. I’m currently 2 lbs heavier than the last pic, but lost 4 inches. Muscle weighs more than fat. • I haven’t followed my nutrition program as well as I could have - so there are some days where I lack energy and feel kinda crappy. I have struggled with dinner and night time snacking, but I do really well with breakfast and lunch. Room for improvement. • I’m not perfect, but I’m on this ride because I want to feel good on the inside; outside is just bonus. One step in front of the other with a handful of friends who are working toward that same goal. • Being consistent makes me feel proud. Eating well makes me feel good. Having a community of fun and motivated women make me feel connection. • Day 2 of Summer Survival - I’m feeling the excitement!

Transformation Tuesday • Left pic (someone took for me) Right pic (this am. took myself) at the end of my first phase of my 80 day program. • There are SO many different ways to track progress. I’m currently 2 lbs heavier than the last pic, but lost 4 inches. Muscle weighs more than fat. • I haven’t followed my nutrition program as well as I could have - so there are some days where I lack energy and feel kinda crappy. I have struggled with dinner and night time snacking, but I do really well with breakfast and lunch. Room for improvement. • I’m not perfect, but I’m on this ride because I want to feel good on the inside; outside is just bonus. One step in front of the other with a handful of friends who are working toward that same goal. • Being consistent makes me feel proud. Eating well makes me feel good. Having a community of fun and motivated women make me feel connection. • Day 2 of Summer Survival - I’m feeling the excitement!)?>

6
@michelle.austin1975

If you have set a monthly target for yourself and your business and your looking at the Calendar and your not quite where you think you should be, don’t reevaluate the goal - increase your output and your intensity and don’t leave anything on the table. You got this 💪 #arbonne #puresafebeneficial #glutenfree #dairyfree #vegancertified #goals #settinggoals #networking #nutrition #makeup #skincare #increasetheintensity #increaseintensity #intensity #commission #arbonneconsultant #businessopp #businessopportunitiesavailable #workfromhome #mercedes #aussies #effort #effortbasedresults

If you have set a monthly target for yourself and your business and your looking at the Calendar and your not quite where you think you should be, don’t reevaluate the goal - increase your output and your intensity and don’t leave anything on the table. You got this 💪 #arbonne #puresafebeneficial #glutenfree #dairyfree #vegancertified #goals #settinggoals #networking #nutrition #makeup #skincare #increasetheintensity #increaseintensity #intensity #commission #arbonneconsultant #businessopp #businessopportunitiesavailable #workfromhome #mercedes #aussies #effort #effortbasedresults)?>

1
@devoniquecawood_fitness

Who ever said strong girls aren't beautiful should check themselves.. #feelgood #loveyourself #livetoinspire #motivation #fit #settinggoals #gymlife #gymjunkie #fitnesslife #tuesdays #selfie #fitforlife

Who ever said strong girls aren't beautiful should check themselves.. #feelgood #loveyourself #livetoinspire #motivation #fit #settinggoals #gymlife #gymjunkie #fitnesslife #tuesdays #selfie #fitforlife)?>

0
@imi_coco

Staying focused! I'm on a mission💪🏾 Working towards being my personal best so that I can encourage and inspire others to be their personal best💗 Leaving holborn and makeing way to elephant and castle for Hitt Con training Wish me luck lol 😅 #motivation #settinggoals #inspiration #motivationalwords #selfworth #reflection #acceptance #fitness #weightsworkout #mindovermatter #fitness #fitnessmotivation #morningworkout #fitnessgoals #motivation #makeithappen #motivation #Fitnessfirst #family #selflove #positivity #motivation #settinggoals #inspiration #motivationalwords #selfworth #reflection #acceptance #fitness

Staying focused! I'm on a mission💪🏾 Working towards being my personal best so that I can encourage and inspire others to be their personal best💗 Leaving holborn and makeing way to elephant and castle for Hitt Con training Wish me luck lol 😅 #motivation #settinggoals #inspiration #motivationalwords #selfworth #reflection #acceptance #fitness #weightsworkout #mindovermatter #fitness #fitnessmotivation #morningworkout #fitnessgoals #motivation #makeithappen #motivation #Fitnessfirst #family #selflove #positivity #motivation #settinggoals #inspiration #motivationalwords #selfworth #reflection #acceptance #fitness)?>

3
@dchason0889_cia

I’ve debated on whether or not to post these pictures. I’ve just never been one to post pictures like this, but considering it’s #transformationtuesday why not. If you want to call this a transformation. - The pictures on the left were taken earlier this year and the pictures on the right were taken yesterday. I wasn’t sure how much of a change I had actually made until I put the two pictures next to each other. - The beginning of the year I was working out here and there. I was never really strict with my working out. If I made it to the gym, good and if not, oh well. The past 3 months I’ve been more serious about making it to the gym and working out everyday, with a rest day here and there. It really makes a difference. - My goal when I started hitting the gym hard was mainly just to lose some weight and gain some muscle. I’ve not only lost weight but I’ve definitely started gaining muscle and I’ve toned up a lot. I can say I’m a few weeks away from my 30th birthday and in the best shape I’ve ever been in. I’m proud of myself for the hard work I’ve put in to going to the gym and not giving up. I’ve cut back on a lot of the bad things is was eating and now it’s time to cut back more. - Now that I’ve accomplished one goal of losing weight and gaining muscle, it’s time for the next goal. I have something in mind that I want to start doing but I’m doing more research on it before I fully make my mind up. 🤓💪🏽 - Getting into fitness and working out is hard to start and stick to. Especially when it sometimes takes so long to start seeing results (which was my problem). Once you start seeing the results and start feeling better, it’s something you continuously want to do. #ciatacticalathlete #tacticalathlete #transformationtuesday #fitness #fitnessmotivation #gymlife #healthy #stronger #goals #keepgoing #settinggoals

I’ve debated on whether or not to post these pictures. I’ve just never been one to post pictures like this, but considering it’s #transformationtuesday why not. If you want to call this a transformation. - The pictures on the left were taken earlier this year and the pictures on the right were taken yesterday. I wasn’t sure how much of a change I had actually made until I put the two pictures next to each other. - The beginning of the year I was working out here and there. I was never really strict with my working out. If I made it to the gym, good and if not, oh well. The past 3 months I’ve been more serious about making it to the gym and working out everyday, with a rest day here and there. It really makes a difference. - My goal when I started hitting the gym hard was mainly just to lose some weight and gain some muscle. I’ve not only lost weight but I’ve definitely started gaining muscle and I’ve toned up a lot. I can say I’m a few weeks away from my 30th birthday and in the best shape I’ve ever been in. I’m proud of myself for the hard work I’ve put in to going to the gym and not giving up. I’ve cut back on a lot of the bad things is was eating and now it’s time to cut back more. - Now that I’ve accomplished one goal of losing weight and gaining muscle, it’s time for the next goal. I have something in mind that I want to start doing but I’m doing more research on it before I fully make my mind up. 🤓💪🏽 - Getting into fitness and working out is hard to start and stick to. Especially when it sometimes takes so long to start seeing results (which was my problem). Once you start seeing the results and start feeling better, it’s something you continuously want to do. #ciatacticalathlete #tacticalathlete #transformationtuesday #fitness #fitnessmotivation #gymlife #healthy #stronger #goals #keepgoing #settinggoals)?>

1
@healthwithhomecky

Ryan has been running 100 mile months since November/December of last year and each month I shake my head and say he’s crazy. When I started talking about increasing my mileage to see if my runs started to feel easier he suggested I try running 100 miles in June. I laughed it off but then I looked at my @garmin stats... • I had been averaging around 58.18 miles per month over the past 5 months. Back in September and October I had 84.3 and 99.9 miles respectively. Suddenly, 100 didn’t seem so crazy...Hell, I damn near had it in September had I just looked at my totals...🤷🏼‍♀️🤦🏼‍♀️😩 • This weekend was about the halfway point in the month and our 10 mile run put me right at 50 miles so far! Right on pace! 🙌🏼💪🏼 Now, we have some stuff going on the rest of the month and busy weekends coming up, so we will definitely have to be strategic with our workouts, but I’m feeling good about it! The key for me is staying injury free. I honestly don’t think I was made to run 100 miles in a month, so I will most likely settle on something a little easier on the body for July! It’s been fun to see what the body and mind are capable of however! Wish us luck as we try and finish out the month strong! • #healthwithhomecky #runnersofinstagram #strongerthanyesterday #run #running #iowa #iowarunning #midwestmiles #cedarrapids #coupleswhoruntogether #stayingactive #settinggoals #monthlychallenge #june #health #wellness #fitness #goals #dowork #strength

Ryan has been running 100 mile months since November/December of last year and each month I shake my head and say he’s crazy. When I started talking about increasing my mileage to see if my runs started to feel easier he suggested I try running 100 miles in June. I laughed it off but then I looked at my @garmin stats... • I had been averaging around 58.18 miles per month over the past 5 months. Back in September and October I had 84.3 and 99.9 miles respectively. Suddenly, 100 didn’t seem so crazy...Hell, I damn near had it in September had I just looked at my totals...🤷🏼‍♀️🤦🏼‍♀️😩 • This weekend was about the halfway point in the month and our 10 mile run put me right at 50 miles so far! Right on pace! 🙌🏼💪🏼 Now, we have some stuff going on the rest of the month and busy weekends coming up, so we will definitely have to be strategic with our workouts, but I’m feeling good about it! The key for me is staying injury free. I honestly don’t think I was made to run 100 miles in a month, so I will most likely settle on something a little easier on the body for July! It’s been fun to see what the body and mind are capable of however! Wish us luck as we try and finish out the month strong! • #healthwithhomecky #runnersofinstagram #strongerthanyesterday #run #running #iowa #iowarunning #midwestmiles #cedarrapids #coupleswhoruntogether #stayingactive #settinggoals #monthlychallenge #june #health #wellness #fitness #goals #dowork #strength)?> at Marion, Iowa

1
@waynejumpstakes

If you fail to plan, you plan to fail. Don't let that happen to you! Do as much preparation before you begin something unfamiliar. You can never be too prepared. Speaking of which, my blog may help you prepare for your next big step! Link is in my bio. . . . #Jumpstakes #JumpstakesTips #Disciplinetips #learnfromthebest #biztip #personaldevelopmentcoach #leapoffaith #zoneofgenius #settinggoals #accomplishment

If you fail to plan, you plan to fail. Don't let that happen to you! Do as much preparation before you begin something unfamiliar. You can never be too prepared. Speaking of which, my blog may help you prepare for your next big step! Link is in my bio. . . . #Jumpstakes #JumpstakesTips #Disciplinetips #learnfromthebest #biztip #personaldevelopmentcoach #leapoffaith #zoneofgenius #settinggoals #accomplishment)?>

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@buchanantl

I've set myself a goal of sending in a photo to @bbc Countryfile photographic competition for the 2020 calender. The theme being beauty and the beasts so I saw this cocoon/nest yesterday and decided to snap it, if I'm honest I did worry it was a giant spider nest🕸️🤣. Walking again today and it's changed in a matter of 15 hours and here we have lots of little caterpillars.. Nature is just fascinating 🌱🌿🐛 #settinggoals #country #countryfile #countryfilecalendar #catepillars #nature #photography

I've set myself a goal of sending in a photo to @bbc Countryfile photographic competition for the 2020 calender. The theme being beauty and the beasts so I saw this cocoon/nest yesterday and decided to snap it, if I'm honest I did worry it was a giant spider nest🕸️🤣. Walking again today and it's changed in a matter of 15 hours and here we have lots of little caterpillars.. Nature is just fascinating 🌱🌿🐛 #settinggoals #country #countryfile #countryfilecalendar #catepillars #nature #photography)?> at Hereford, Herefordshire

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@greenfit_92

One of the main things I see is people not planning correctly for their fitness goals. They enter the gym without any clear direction of what they want to achieve and therefore limit their progress. Whether your goal is to lose fat, build muscle or become stronger etc you need to make sure your gym training and nutrition is tailored towards this. These are all things I can help you with through my online coaching. Drop me a message for more information or to book in for a consultation. #goals #preparationiskey #smashinggoals #settinggoals #targets #achieve #coaching #personaltrainer #selfimprovement

One of the main things I see is people not planning correctly for their fitness goals. They enter the gym without any clear direction of what they want to achieve and therefore limit their progress. Whether your goal is to lose fat, build muscle or become stronger etc you need to make sure your gym training and nutrition is tailored towards this. These are all things I can help you with through my online coaching. Drop me a message for more information or to book in for a consultation. #goals #preparationiskey #smashinggoals #settinggoals #targets #achieve #coaching #personaltrainer #selfimprovement)?>

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@hangoutyoga

The fear of facing your fears is harder to overcome than fear itself. 🤯 why are we so quick to hold ourselves back? Are we undeserving? Does someone else deserve it more? NO!! Look deep inside your heart right now and say to yourself “<>, you are worthy! You are deserving!” Now go get it! 🥰💯💪🏼 stop holding yourself back. you’ll thank yourself later! . . . . . . . . . . . . #settinggoals #fitwomen #aerialyogalove #aerialyoga #strongnotskinny #aerialfit #aerialfitness #aerialtricks #hangoutyoga #trysomethingnew #yougotthis #stepoutsideyourcomfortzone #strongandflexible #fitnessmotivation #fitnessinspiration #valdosta #visitvaldosta #valdostafitness #lovinlife #seizetheday #womensupportingwomen❤️ #fitnessinspiration #fitnessmotivation

The fear of facing your fears is harder to overcome than fear itself. 🤯 why are we so quick to hold ourselves back? Are we undeserving? Does someone else deserve it more? NO!! Look deep inside your heart right now and say to yourself “<>, you are worthy! You are deserving!” Now go get it! 🥰💯💪🏼 stop holding yourself back. you’ll thank yourself later! . . . . . . . . . . . . #settinggoals #fitwomen #aerialyogalove #aerialyoga #strongnotskinny #aerialfit #aerialfitness #aerialtricks #hangoutyoga #trysomethingnew #yougotthis #stepoutsideyourcomfortzone #strongandflexible #fitnessmotivation #fitnessinspiration #valdosta #visitvaldosta #valdostafitness #lovinlife #seizetheday #womensupportingwomen❤️ #fitnessinspiration #fitnessmotivation)?> at Hang Out Yoga

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@star1989

Take chances you OnLy hAve OnE liFE TO LIVE🙏🏽 DONT Doubt YOURSELF STEP OUT ON FAITH🙏🏽 life is too SHORT TO KEEP WAITING ON SOMETHING YOU 👈🏽CAN CHANGE💪🏽💕 #notgivingup #fearless #note2self #SettingGoals #Neverquit #Keeptrying #positiveEnergy #StaytruToYou #2019 #DallasTx

Take chances you OnLy hAve OnE liFE TO LIVE🙏🏽 DONT Doubt YOURSELF STEP OUT ON FAITH🙏🏽 life is too SHORT TO KEEP WAITING ON SOMETHING YOU 👈🏽CAN CHANGE💪🏽💕 #notgivingup #fearless #note2self #SettingGoals #Neverquit #Keeptrying #positiveEnergy #StaytruToYou #2019 #DallasTx)?>

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@faithcreations.cc

Oh oh today....I did a 5k walk/run this morning with alot of running. So proud of myself. Whooohooo. On the way back I was looking at the dark clouds looking like they filled with rain and was reminded that rain has its purpose in our lives. Most times it washes away alot of debris and sometimes it uproots, it unearths and uncovers some things in our lives that we may need to work on but failed to do so and now after the showers, we have absolutely no choice but to deal with it and confront it. *BUT* fear not because behind those dark clouds the sun, the light was peeping through. It will always get better. Life does and can work for our good to achieve the purposes for our lives. Look for it today!! Encouragement is all around us #fitnessgoals #betterlife #betterhealth #betterme #settinggoals #healthylifestyles #proudofmuhself #keepingfit #onedayatatime #onestepatatime #proudofme #fitness

Oh oh today....I did a 5k walk/run this morning with alot of running. So proud of myself. Whooohooo. On the way back I was looking at the dark clouds looking like they filled with rain and was reminded that rain has its purpose in our lives. Most times it washes away alot of debris and sometimes it uproots, it unearths and uncovers some things in our lives that we may need to work on but failed to do so and now after the showers, we have absolutely no choice but to deal with it and confront it. *BUT* fear not because behind those dark clouds the sun, the light was peeping through. It will always get better. Life does and can work for our good to achieve the purposes for our lives. Look for it today!! Encouragement is all around us #fitnessgoals #betterlife #betterhealth #betterme #settinggoals #healthylifestyles #proudofmuhself #keepingfit #onedayatatime #onestepatatime #proudofme #fitness)?>

1
@hayley_cen_

Here's a wee snippet of day 15 from Nourish Me -21 days of self discovery and healing. . Rule 1:... you teach people how YOU want to be treated. You set the bar... Rule 2: ...drop your expectations. You can't expect those around you to have the same morals or ethics as you do, that's not fair on you or them... Rule 3:.. set standards. Unlike expectations where you expect others to be a certain way and get disappointed if they do not meet your expectations. Setting standards IS quite different. This is where you... . Of course I'm not going to tell you all my tricks 😉 you have to buy the book for that, haha. But if you liked what you read and your ready to cut the bullsh*t and have change in ALL areas of your life then this is the last chance where you can buy this program for $21.00!! . Link in bio, afterpay available #changethestory #settinggoals #standards #cutthebullshit #knowwhomadeit #valueyourself #onlineprograms #audiobook #21days

Here's a wee snippet of day 15 from Nourish Me -21 days of self discovery and healing. . Rule 1:... you teach people how YOU want to be treated. You set the bar... Rule 2: ...drop your expectations. You can't expect those around you to have the same morals or ethics as you do, that's not fair on you or them... Rule 3:.. set standards. Unlike expectations where you expect others to be a certain way and get disappointed if they do not meet your expectations. Setting standards IS quite different. This is where you... . Of course I'm not going to tell you all my tricks 😉 you have to buy the book for that, haha. But if you liked what you read and your ready to cut the bullsh*t and have change in ALL areas of your life then this is the last chance where you can buy this program for $21.00!! . Link in bio, afterpay available #changethestory #settinggoals #standards #cutthebullshit #knowwhomadeit #valueyourself #onlineprograms #audiobook #21days)?>

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@jackmccannnn

Sums it up 😂

Sums it up 😂)?>

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@trilogyperformancetraining

San Sebastián la Zurich Donostiako Maratoia #sansebastian #running weekend #halfmarathon #semimarathon #10km #courseapied Final middle distance race booked for 2019 #focusintraining T - 158 days J - 158 jours Rejoignez notre équipe de copains de course. Il nous reste plusieurs courses cette année 2019 pour participer. Trail et route, courte et longue distance. Pour tous #Settinggoals #trilogyrunning #trilogyfitness #trilogyperformancetraining

San Sebastián la Zurich Donostiako Maratoia #sansebastian #running weekend #halfmarathon #semimarathon #10km #courseapied Final middle distance race booked for 2019 #focusintraining T - 158 days J - 158 jours Rejoignez notre équipe de copains de course. Il nous reste plusieurs courses cette année 2019 pour participer. Trail et route, courte et longue distance. Pour tous #Settinggoals #trilogyrunning #trilogyfitness #trilogyperformancetraining)?>

0
@supa_fi

QUESTION ?? 🤔🤷‍♀️ what would you change.. #impact #change #changemaker #health #mindset #mindfulness #goals #settinggoals #lifestyle

QUESTION ?? 🤔🤷‍♀️ what would you change.. #impact #change #changemaker #health #mindset #mindfulness #goals #settinggoals #lifestyle)?>

1
@freeletica

Quick 1/2hr workout in the bag!! So many people wonder:- What is the best way to workout? What should I be doing to get the best body? My best advice for you:- Do what makes your heart sing! That might sound cliche... But, it's so true!! If you're doing a workout programme that you do not like, you will not stick with it. And consistency is the key to success with your health & your body goals when it comes to working out. My online at home workouts have such a HOOGE variety of workouts to choose from, there's simply no room for boredom & if there's something I don't like - there's a TON of other workouts I can choose to do. And while there's already so many there - more & more are added throughout the year. My morning has started our great!! For all the stay at home MOMS (or DADS) or if you run a business from home or if you work full-time away from home, whatever your lifestyle: if you're looking for a way to get fit & don't want to go to the gym or you want to combine gym with at home workouts - I've got the perfect solution for you. It's defo worth a try - you've got nothing to lose (apart from those extra inches of course) & you'll gain exactly what you intend by the effort you put in. 💪🏻 x #healthisweath #fitnesslifestyle #healthandfitness #joinus #pushyourbodytochangeyourbody #workingoutathome #makeithappen #onlineworkouts #fitnessaddiction #settinggoals #freeleticafitness #freeletica

Quick 1/2hr workout in the bag!! So many people wonder:- What is the best way to workout? What should I be doing to get the best body? My best advice for you:- Do what makes your heart sing! That might sound cliche... But, it's so true!! If you're doing a workout programme that you do not like, you will not stick with it. And consistency is the key to success with your health & your body goals when it comes to working out. My online at home workouts have such a HOOGE variety of workouts to choose from, there's simply no room for boredom & if there's something I don't like - there's a TON of other workouts I can choose to do. And while there's already so many there - more & more are added throughout the year. My morning has started our great!! For all the stay at home MOMS (or DADS) or if you run a business from home or if you work full-time away from home, whatever your lifestyle: if you're looking for a way to get fit & don't want to go to the gym or you want to combine gym with at home workouts - I've got the perfect solution for you. It's defo worth a try - you've got nothing to lose (apart from those extra inches of course) & you'll gain exactly what you intend by the effort you put in. 💪🏻 x #healthisweath #fitnesslifestyle #healthandfitness #joinus #pushyourbodytochangeyourbody #workingoutathome #makeithappen #onlineworkouts #fitnessaddiction #settinggoals #freeleticafitness #freeletica)?>

1
@thebloggersadvocate

Be intentional about my actions, making sure I tick everything on my to-do list before starting a new one. Oh, today, I will also drink more water and no soda at all. So, help me God 😀 . . What's will like to achieve today? Share with us 👇👇; let's be your accountability partner for the day 😉 . . #settinggoals #goalfortheday #todolist #tuesdaymotivation #tbatribe #nigerianbloggers #nigerianinfluencers #youtubersofinstagram #thebloggersadvocate

Be intentional about my actions, making sure I tick everything on my to-do list before starting a new one. Oh, today, I will also drink more water and no soda at all. So, help me God 😀 . . What's will like to achieve today? Share with us 👇👇; let's be your accountability partner for the day 😉 . . #settinggoals #goalfortheday #todolist #tuesdaymotivation #tbatribe #nigerianbloggers #nigerianinfluencers #youtubersofinstagram #thebloggersadvocate)?> at Lagos, Nigeria

20
@officialfatgirlgettingfit

Top 3 reasons why you don’t achieve your goals... .. 1) you don’t actually believe that you can achieve it. Maybe this is subconsciously for you and it means you are on a vicious cycle of self-sabotage. .. 2) your goals aren’t emotive enough, meaning that when temptations occur you cave easier because those goals aren’t strong enough to overcome the temptation. .. 3) you haven’t visualised you achieving your goals. Have you ever closed your eyes and really thought about you at your target goal, feeling happier, feeling good, feeling confident? What clothes are you wearing? Where are you? What do you feel like? .. If not visualise the shit out of your goals. .. It works. I promise. .. However, it can be bloody difficult to set goals, so I’m going to help you! .. My bootcamp ladies get access to a Goal Setting Webinar, if you’re not on my bootcamp and would like access to this, drop me a DM with your email address and full name and I’ll send it out to you! #fggfbootcamp #onlinebootcamp #getfit #fatgirlgettingfit #fatgirlgetfit #weightlossjourney #fggf #fitgirls #foodplan #onlinemealplanner #foodiefitness #lovefood #mealplan #mealprep #quickmeals #healthymeals #goalsetting #setgoals #settinggoals #visualisation

Top 3 reasons why you don’t achieve your goals... .. 1) you don’t actually believe that you can achieve it. Maybe this is subconsciously for you and it means you are on a vicious cycle of self-sabotage. .. 2) your goals aren’t emotive enough, meaning that when temptations occur you cave easier because those goals aren’t strong enough to overcome the temptation. .. 3) you haven’t visualised you achieving your goals. Have you ever closed your eyes and really thought about you at your target goal, feeling happier, feeling good, feeling confident? What clothes are you wearing? Where are you? What do you feel like? .. If not visualise the shit out of your goals. .. It works. I promise. .. However, it can be bloody difficult to set goals, so I’m going to help you! .. My bootcamp ladies get access to a Goal Setting Webinar, if you’re not on my bootcamp and would like access to this, drop me a DM with your email address and full name and I’ll send it out to you! #fggfbootcamp #onlinebootcamp #getfit #fatgirlgettingfit #fatgirlgetfit #weightlossjourney #fggf #fitgirls #foodplan #onlinemealplanner #foodiefitness #lovefood #mealplan #mealprep #quickmeals #healthymeals #goalsetting #setgoals #settinggoals #visualisation)?>

0
@ishani84

And suddenly you just know it’s time to start something new and trust the magic of beginnings 🖤⭐️😇 . . . . #new #newbeggings #newlifegoals #lookingforwardtoit #livingright #settinggoals #mumbaitodelhi #newcareer #newme #beauty #fashion #makeup #makeupartist #makeupartistinindia #excitementoverload #newpath #newjourneys #lovingit❤️

And suddenly you just know it’s time to start something new and trust the magic of beginnings 🖤⭐️😇 . . . . #new #newbeggings #newlifegoals #lookingforwardtoit #livingright #settinggoals #mumbaitodelhi #newcareer #newme #beauty #fashion #makeup #makeupartist #makeupartistinindia #excitementoverload #newpath #newjourneys #lovingit❤️)?>

3
@amc_newbornphotographer_yloils

I totally believe in this. Goal Setting is so important and it's fun. Its fun to achieve your goals and feel proud. If you don't achieve them, then that's ok too. You will have learned something valuable along the way 🌸🌸 #amcnaturalliving #younglivingeurope #nevergiveup #younglivingireland #settinggoals #achieve #goals #smartgoals #grow

I totally believe in this. Goal Setting is so important and it's fun. Its fun to achieve your goals and feel proud. If you don't achieve them, then that's ok too. You will have learned something valuable along the way 🌸🌸 #amcnaturalliving #younglivingeurope #nevergiveup #younglivingireland #settinggoals #achieve #goals #smartgoals #grow)?> at Garryvoe, Cork, Ireland

1
@luke_partridge_writer

Setting goals and defining them is how you get things done

Setting goals and defining them is how you get things done)?>

2
@myspacecoaching

From a 74 year old senior citizen living in Melkbosstrand: "During life coaching sessions with Silvia I have experienced her to be of great help to me. She is a punctual and professional person who was always on time and conducted all sessions with a consistently pleasant demeanour. I experienced her to be an excellent listener who stayed very focused and without being abrupt brought me back to the point of discussion. She helped me to prioritise matters in my life and set goals for the future. Silvia is a very caring person with a beautiful, positive attitude to life. From my experience, I would highly recommend Silvia as a life coach.

From a 74 year old senior citizen living in Melkbosstrand: "During life coaching sessions with Silvia I have experienced her to be of great help to me. She is a punctual and professional person who was always on time and conducted all sessions with a consistently pleasant demeanour. I experienced her to be an excellent listener who stayed very focused and without being abrupt brought me back to the point of discussion. She helped me to prioritise matters in my life and set goals for the future. Silvia is a very caring person with a beautiful, positive attitude to life. From my experience, I would highly recommend Silvia as a life coach.)?> at Cape Town, Western Cape

3
@nyrimacollection09

When you are rich you can afford anything of your choice, you may be dreaming of becoming big the secret is investments that is the reason this firm has made it so easy for everyone no matter how poor you may be you can invest with us with bitcoin and get a laud profit within a week, wealth they say speaks for a man Dm me for updates on how to trade wisely and make hug profit after trading #financialindependence #financialfreedom #90daychallenge #freetraining #earnextraincome #greatopportunity #businessbuilder #buildanempire #makingmoneyfromhome #settinggoals #incomesecrets

When you are rich you can afford anything of your choice, you may be dreaming of becoming big the secret is investments that is the reason this firm has made it so easy for everyone no matter how poor you may be you can invest with us with bitcoin and get a laud profit within a week, wealth they say speaks for a man Dm me for updates on how to trade wisely and make hug profit after trading #financialindependence #financialfreedom #90daychallenge #freetraining #earnextraincome #greatopportunity #businessbuilder #buildanempire #makingmoneyfromhome #settinggoals #incomesecrets)?>

1
@kiposgourmet

Self-reminder: It’s just a bad day, not a bad life. Tmrw will be a brand new start again! Breathe, you can do this. - #kipossible

Self-reminder: It’s just a bad day, not a bad life. Tmrw will be a brand new start again! Breathe, you can do this. - #kipossible)?>

2
@slac3850

What’s your favourite fundraising ideas? We are looking for a fun way to fundraise... #slac30 #littleathleticsvictoria #salelittleathletics #fundraisingideas #settinggoals #fundraisingevent

What’s your favourite fundraising ideas? We are looking for a fun way to fundraise... #slac30 #littleathleticsvictoria #salelittleathletics #fundraisingideas #settinggoals #fundraisingevent)?>

0
@victoriaboast

4 Week Fat Loss Challenge⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CLOSING DAY FOR ENTRIES IS TODAY!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It will run Monday 24th June - 21st July so you will need to be able to commit to these dates and participate for the whole 4 weeks. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You will be set up with an online spreadsheet to track your data and access to my app where you can have workouts added and track nutrition plus lots more.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the link in my bio to apply 'Online Nutrition Coaching Questionnaire' and quote 4 week fat loss challenge.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There will be a cost of £4.99 for this as I only want serious applicants. The programme will only work if you are willing to put the effort in. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Feel free to send me a message for more details and I can explain the process to you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DON'T BE THE ONE WHO MISSED OUT!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #FeelingGood #Motivated #SettingGoals #GymLife #Fitness #Health #LifestyleChange #PositiveVibes #Stronger #FitnessGoals #Motivation #Determination #Fitspiration #FitLife #Gym #LiftHeavy #GetStrong #GirlsWhoLift #GetFit #StrongNotSkinny #PersonalTrainer #PureGymSalford #SalfordPureGym

4 Week Fat Loss Challenge⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CLOSING DAY FOR ENTRIES IS TODAY!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It will run Monday 24th June - 21st July so you will need to be able to commit to these dates and participate for the whole 4 weeks. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You will be set up with an online spreadsheet to track your data and access to my app where you can have workouts added and track nutrition plus lots more.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the link in my bio to apply 'Online Nutrition Coaching Questionnaire' and quote 4 week fat loss challenge.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There will be a cost of £4.99 for this as I only want serious applicants. The programme will only work if you are willing to put the effort in. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Feel free to send me a message for more details and I can explain the process to you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DON'T BE THE ONE WHO MISSED OUT!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #FeelingGood #Motivated #SettingGoals #GymLife #Fitness #Health #LifestyleChange #PositiveVibes #Stronger #FitnessGoals #Motivation #Determination #Fitspiration #FitLife #Gym #LiftHeavy #GetStrong #GirlsWhoLift #GetFit #StrongNotSkinny #PersonalTrainer #PureGymSalford #SalfordPureGym)?>

0
@inspired.by.panda

)?> at Berlin, Germany

2
@inspired.by.panda

)?> at Berlin, Germany

0
@dbkdance_performingarts

Improve your Skills, get in Shape, or just have Fun! Classes are open through July 10th. For info check our website dbourgdance.com #summerdance #jointhefun #lovewhatwedo #dancelife #dancers #settinggoals #gettingstronger #dance #dbk

Improve your Skills, get in Shape, or just have Fun! Classes are open through July 10th. For info check our website dbourgdance.com #summerdance #jointhefun #lovewhatwedo #dancelife #dancers #settinggoals #gettingstronger #dance #dbk)?>

1
@welcomekimberlyrheacorner

I've been on this debt free journey since March 2019. I have paid off $15,231.51! I plan to reward myself for every $25,000 paid off. I think I will get to celebrate before the end of the year!!! I would have broke through the $100k mark and also paid down $25,000 of debt. In a perfect world I will pay of $30,000.00 this year of debt. I have a long way to go but anything is possible. Chasing that debt free life. #debtfreecommunity #debtfreejourney #babystep2 #emergencyfund #credit #autoloan #studentloans #debtisdumb #beintentional #financialfreedom #budgetliving #frugal #savemoney #kimberlyrhea #california #family #mom #reallife #mommydiaries #settinggoals #chasingfreedom #yesican #2023

I've been on this debt free journey since March 2019. I have paid off $15,231.51! I plan to reward myself for every $25,000 paid off. I think I will get to celebrate before the end of the year!!! I would have broke through the $100k mark and also paid down $25,000 of debt. In a perfect world I will pay of $30,000.00 this year of debt. I have a long way to go but anything is possible. Chasing that debt free life. #debtfreecommunity #debtfreejourney #babystep2 #emergencyfund #credit #autoloan #studentloans #debtisdumb #beintentional #financialfreedom #budgetliving #frugal #savemoney #kimberlyrhea #california #family #mom #reallife #mommydiaries #settinggoals #chasingfreedom #yesican #2023)?> at Chula Vista, California

2
@jrulesnutrition

“The purpose of a goal is not to get it. The purpose of a goal is who you become in pursuit of it.” -Tony Robbins⁣ ⁣ I'll be the first to admit that when I first decided to lose weight, it was because I was tired of looking fat. ⁣ ⁣ Along the way during the past 12 weeks , I learned that the journey is where satisfaction lies. ⁣ ⁣ The weight loss journey:⁣ ▪learning what works and what doesn't for your body & learning we're all different⁣ ▪learning that you can eat A LOT and achieve fat loss⁣ ▪learning that you can eat fries, burgers, donuts, chips, white rice, potatoes and margaritas and still lose weight⁣ ▪letting discipline beat your lack of motivation on some days⁣ ▪for me, staying on course when two family members spent days in the hospital or when I got a bad, bad case of the stomach flu⁣ ▪realizing how strong one becomes, mentally & physically ⁣ ▪realizing you CAN do very hard things⁣ ▪losing weight on the scale is awesome but seeing how many inches just melt off of you and the amount of clothes in your closet you can wear again is just mind blowing ⁣ ▪feeling confident, having tons of energy, and loving what you see in the mirror-- feelings like no other⁣ ▪not gonna lie, feeling attractive for your partner again, huge win⁣ ⁣ In the end, it becomes so much more than just not looking fat anymore. Growth for the win.⁣ ⁣ If you grow in the process of achieving your goal, then that is success. ❤🤗 BIG announcement coming soon. Special offer coming to those on my email list. DM me if you'd like to get on it!

“The purpose of a goal is not to get it. The purpose of a goal is who you become in pursuit of it.” -Tony Robbins⁣ ⁣ I'll be the first to admit that when I first decided to lose weight, it was because I was tired of looking fat. ⁣ ⁣ Along the way during the past 12 weeks , I learned that the journey is where satisfaction lies. ⁣ ⁣ The weight loss journey:⁣ ▪learning what works and what doesn't for your body & learning we're all different⁣ ▪learning that you can eat A LOT and achieve fat loss⁣ ▪learning that you can eat fries, burgers, donuts, chips, white rice, potatoes and margaritas and still lose weight⁣ ▪letting discipline beat your lack of motivation on some days⁣ ▪for me, staying on course when two family members spent days in the hospital or when I got a bad, bad case of the stomach flu⁣ ▪realizing how strong one becomes, mentally & physically ⁣ ▪realizing you CAN do very hard things⁣ ▪losing weight on the scale is awesome but seeing how many inches just melt off of you and the amount of clothes in your closet you can wear again is just mind blowing ⁣ ▪feeling confident, having tons of energy, and loving what you see in the mirror-- feelings like no other⁣ ▪not gonna lie, feeling attractive for your partner again, huge win⁣ ⁣ In the end, it becomes so much more than just not looking fat anymore. Growth for the win.⁣ ⁣ If you grow in the process of achieving your goal, then that is success. ❤🤗 BIG announcement coming soon. Special offer coming to those on my email list. DM me if you'd like to get on it!)?>

10
@canadianketoerica_loveyourself

Starting fresh today with tracking and staying strict.👍 Since I'm on a night shift I generally only have 1 large meal, then I have my snacks when I sit down at work. I didn't make it to the gym today but will tomorrow. I eat before 1030pm and then fast until the following day between 330-530pm. Today I had two Honey Garlic sausage from farmer's market, made loaded cauliflower and a side cesar salad. Then had my cheese strings and macadamian nuts for my 10pm snack at work with my pruvit ketones drink for some clean energy. 👊🥳🛠 #ketonesforfuel #accountability #dinnerideas #yummy #weightlossjourney #stickingtoit #workhard #settinggoals #holdyourselfaccountable #goodthingsdontcomeeasy #doingmybest #dowhatworksforyou

Starting fresh today with tracking and staying strict.👍 Since I'm on a night shift I generally only have 1 large meal, then I have my snacks when I sit down at work. I didn't make it to the gym today but will tomorrow. I eat before 1030pm and then fast until the following day between 330-530pm. Today I had two Honey Garlic sausage from farmer's market, made loaded cauliflower and a side cesar salad. Then had my cheese strings and macadamian nuts for my 10pm snack at work with my pruvit ketones drink for some clean energy. 👊🥳🛠 #ketonesforfuel #accountability #dinnerideas #yummy #weightlossjourney #stickingtoit #workhard #settinggoals #holdyourselfaccountable #goodthingsdontcomeeasy #doingmybest #dowhatworksforyou)?>

1
@mindfulness_okinawa_yoga

水面に映る太陽☀️6/22に夏至を迎えます。今週のレッスンは、太陽礼拝で夏のピークを意識すると共に、今年前半を静かに見返し、後半をどのように過ごしていきたいかイメージして書き出して行く予定です✨ いつもとは少し違った内容になりますが、皆で残り半年の目標を見つめてみましょう😊 是非ご参加ください🧘‍♀️ . . With summer solstice being on 6/22, we will do some rounds of sun salutation, followed by a quiet moment of reflection on half the year that has passed. We will also be mindful of the next 6 months, envisioning some goals and where we want to be. Looking forward to sharing this practice this Sunday 🌞 . . #summersolstice #sunsutation #envision #settinggoals #reflecting #mindfulness #イメージワーク #夏至 #太陽礼拝 #マインドフルネス #ヨガ

水面に映る太陽☀️6/22に夏至を迎えます。今週のレッスンは、太陽礼拝で夏のピークを意識すると共に、今年前半を静かに見返し、後半をどのように過ごしていきたいかイメージして書き出して行く予定です✨ いつもとは少し違った内容になりますが、皆で残り半年の目標を見つめてみましょう😊 是非ご参加ください🧘‍♀️ . . With summer solstice being on 6/22, we will do some rounds of sun salutation, followed by a quiet moment of reflection on half the year that has passed. We will also be mindful of the next 6 months, envisioning some goals and where we want to be. Looking forward to sharing this practice this Sunday 🌞 . . #summersolstice #sunsutation #envision #settinggoals #reflecting #mindfulness #イメージワーク #夏至 #太陽礼拝 #マインドフルネス #ヨガ)?>

0
@tqrowell

Happiness is.....Congrats to my girls! Off to college and Grad School! #sisters #blackgirlmagic🔮 #phenomenalwoman #bioengineers #epidemiologists #biology #congratulations #graduate #settinggoals #college #theydidit

Happiness is.....Congrats to my girls! Off to college and Grad School! #sisters #blackgirlmagic🔮 #phenomenalwoman #bioengineers #epidemiologists #biology #congratulations #graduate #settinggoals #college #theydidit)?>

0
@jelografton

Back home, unpacked and settled in after a fabulous weekend in St Pete. Even squeezed in a Jr League meeting tonight, and made plans for an R&F social tomorrow night. Seems we’re always moving on to the “next thing.” But tonight I’m thinking of all the talks & laughing, all the plans for our future, all the memories we made. In just 3 days... My heart is truly full! 🌏✝️❤️ @michaelgraftonphotography

Back home, unpacked and settled in after a fabulous weekend in St Pete. Even squeezed in a Jr League meeting tonight, and made plans for an R&F social tomorrow night. Seems we’re always moving on to the “next thing.” But tonight I’m thinking of all the talks & laughing, all the plans for our future, all the memories we made. In just 3 days... My heart is truly full! 🌏✝️❤️ @michaelgraftonphotography)?> at St. Pete Beach, Florida

3
@bspokecreative

Getting Real. Perfectionism just isn’t that interesting. Let’s face it. Your consumers really believe that an interest in beauty and intellect are not mutually exclusive. We don’t want a “hard sell”, we want real products and impact. 🌿 📷 via @sunsets_and_books

Getting Real. Perfectionism just isn’t that interesting. Let’s face it. Your consumers really believe that an interest in beauty and intellect are not mutually exclusive. We don’t want a “hard sell”, we want real products and impact. 🌿 📷 via @sunsets_and_books)?> at B'Spoke Creative

1
@ericastephanie

Day 8 Accountability Post/MOTIVATION MONDAY!!!! Y'all I am feeling so much better about myself. I am proud of myself for sticking to something, and as much as I hate working out--- it's actually been something I sort of look forward to at the end of the day (I can still hate it and love it at the same time--dont judge). I am slowly trying to increase my intensity while keeping the time the same because I still die at this amount of time currently. 😂😂😂 But, I've found that my recovery time is a lot less than when I first started. I find myself not really worrying about the timer so much anymore but rather moving to the beats of the songs playing. Today, I took my blood pressure thinking "its definitely going to be high because its always high and I have been stressed at work." YALL THIS IS THE BEST MY BLOOD PRESSURE HAS BEEN IN WELL FOREVER IT SEEMS!!!! 🙌🙌🙌 I also want to thank the people that have been sort of rooting for me, its definitely keeping me motivated to continue! ❤😍 #motivationmonday #takingmylifeback #healthy #exercise #myhappiness #sweatbabysweat #settinggoals #slayinggoals

Day 8 Accountability Post/MOTIVATION MONDAY!!!! Y'all I am feeling so much better about myself. I am proud of myself for sticking to something, and as much as I hate working out--- it's actually been something I sort of look forward to at the end of the day (I can still hate it and love it at the same time--dont judge). I am slowly trying to increase my intensity while keeping the time the same because I still die at this amount of time currently. 😂😂😂 But, I've found that my recovery time is a lot less than when I first started. I find myself not really worrying about the timer so much anymore but rather moving to the beats of the songs playing. Today, I took my blood pressure thinking "its definitely going to be high because its always high and I have been stressed at work." YALL THIS IS THE BEST MY BLOOD PRESSURE HAS BEEN IN WELL FOREVER IT SEEMS!!!! 🙌🙌🙌 I also want to thank the people that have been sort of rooting for me, its definitely keeping me motivated to continue! ❤😍 #motivationmonday #takingmylifeback #healthy #exercise #myhappiness #sweatbabysweat #settinggoals #slayinggoals)?>

0
@dshipman1010

It’s not pretty I know, but it’s progress. Post workout...settings goals ✔️crushing goals. 💣 Gonna finish 2019 the way I WANT TO FINISH IT! ...not waiting for Jan 1, 2020 to set resolutions. That’s 6 months away!!! I’m starting now and will set a different goal then!! I’m going for it...🏃‍♀️💪🏼😎👏🏼👏🏼👏🏼 #liveyourlife #loveyourlife #healthygoals #fitnessgoals💪 #settinggoals #dreambig #runninggirl #roadto5k

It’s not pretty I know, but it’s progress. Post workout...settings goals ✔️crushing goals. 💣 Gonna finish 2019 the way I WANT TO FINISH IT! ...not waiting for Jan 1, 2020 to set resolutions. That’s 6 months away!!! I’m starting now and will set a different goal then!! I’m going for it...🏃‍♀️💪🏼😎👏🏼👏🏼👏🏼 #liveyourlife #loveyourlife #healthygoals #fitnessgoals💪 #settinggoals #dreambig #runninggirl #roadto5k)?>

0
@heatherhicks.fit

Guys, these are my favorite types of salads. Simple and delicious 😋 *cucumber, red onion, capers, parmesan cheese, avocado oil, lemon and salt! #seriouslysogood #eatyourveggies #easyanddelicious #momonamission #healthychoices #fuelyourbody

Guys, these are my favorite types of salads. Simple and delicious 😋 *cucumber, red onion, capers, parmesan cheese, avocado oil, lemon and salt! #seriouslysogood #eatyourveggies #easyanddelicious #momonamission #healthychoices #fuelyourbody)?>

1
@massachusetts_inspirations

Tonight I was promoted to green sash in Wing Chun Kung Fu. I'm celebrating with Rice Krispies and honey. 😋 #wingchun #settinggoals #acheivinggoals #treatyourself #youdeserveit #ricekrispies

Tonight I was promoted to green sash in Wing Chun Kung Fu. I'm celebrating with Rice Krispies and honey. 😋 #wingchun #settinggoals #acheivinggoals #treatyourself #youdeserveit #ricekrispies)?>

0
@sammy_manskiandschi

Thank you for the all the birthday wishes, messages and phone calls! I am truly grateful to have so many wonderful people in my life. I’m embracing my dirty 30’s with attitude and goals 🥳🥳🥳

Thank you for the all the birthday wishes, messages and phone calls! I am truly grateful to have so many wonderful people in my life. I’m embracing my dirty 30’s with attitude and goals 🥳🥳🥳)?> at Kalgoorlie, Western Australia

3
@heatherhicks.fit

It’s not flat, it’s not perfect, but it’s getting there. Progress over perfection. It’s not going to happen over night. It’s going to take time and hard work but it’s so worth the journey! Who’s ready to join me in their journey?! We start Monday!! Drop a comment or message me. I’d love to have you with me ❤️ #momonamission #gettingitdone #lovingthejourney #workhardplayhard #itsabouttheconfidence #worththeclimb

It’s not flat, it’s not perfect, but it’s getting there. Progress over perfection. It’s not going to happen over night. It’s going to take time and hard work but it’s so worth the journey! Who’s ready to join me in their journey?! We start Monday!! Drop a comment or message me. I’d love to have you with me ❤️ #momonamission #gettingitdone #lovingthejourney #workhardplayhard #itsabouttheconfidence #worththeclimb)?>

5
@jhart714

This is the first time in 5years that I’ve actually felt confident being in a bathing suit on the beach. I used to worry about the extra baby weight I had yet to lose, my fat pale legs, or the way my thigh would look if i sat criss cross on the sand playing with my kids. All of those worries sound ridiculous don’t they, but they were real. . . Today I took off my sarong, played ball which including running in a bathing suit, and sat in the damn sand in criss cross apple sauce to make sand castles with my daughter. That shift in mentality alone really made a difference in my beach experience vs years past. I spent more time playing with my family and less time worrying about myself. I didn’t realize how much those thoughts impacted my day until now. It was truly liberating. . . #fitnessgoals #fitnessmotivation #weightlossjourney #weightloss #fitmom #buildingstrength #buildingmuscle #settinggoals #beachday #familyvacation #mombod #postpartumweightloss #journeytowhitepants

This is the first time in 5years that I’ve actually felt confident being in a bathing suit on the beach. I used to worry about the extra baby weight I had yet to lose, my fat pale legs, or the way my thigh would look if i sat criss cross on the sand playing with my kids. All of those worries sound ridiculous don’t they, but they were real. . . Today I took off my sarong, played ball which including running in a bathing suit, and sat in the damn sand in criss cross apple sauce to make sand castles with my daughter. That shift in mentality alone really made a difference in my beach experience vs years past. I spent more time playing with my family and less time worrying about myself. I didn’t realize how much those thoughts impacted my day until now. It was truly liberating. . . #fitnessgoals #fitnessmotivation #weightlossjourney #weightloss #fitmom #buildingstrength #buildingmuscle #settinggoals #beachday #familyvacation #mombod #postpartumweightloss #journeytowhitepants)?>

9
@hellomojoapp

And this includes you. 🙏🏻 . Today is the day. Breathe deep, ground yourself and get present. ✨ Assess where your energy is flowing; and to whom you give it. Does your energy flow back to you? Or are you continually feeling drained? ✨ In six months’ time you will be in a very different place to where you are today - emotionally, physically, mentally etc. And it’s your choice as to how different and inspiring this place will be. ✨ You have the power and ability within to create the future you desire. ✨ Spend a day planning, dreaming, strategising, creating, researching, learning, eliminating, restructuring, refocusing, re-prioritising, assessing, taking action, adding value and shifting your mindset to the positive. ✨ You are responsible for your life’s journey, your rise from the ashes, your contributions to society, your hopes and dreams, your health and well-being, your finances, your actions, your choices. ✨ Make the next 6 months count in the most empowering, incredible way. I know you’ve got this. 🙌🏻 . If you’re navigating separation or divorce, click link in a Bio to check out our documenting app that will help you save time, money and loads of unnecessary stress. You can keep records of all important details in the one safe place. #hellomojoapp #hellomojo . #bestlife #grateful #challengeyourself #empoweringwomen #liveyourbestlife #refocus #divorce #divorcesucks #2020 #settinggoals #bepresent #dream #internallocusofcontrol #youdecidewhoyouare #heartbreaks #brokenheart

And this includes you. 🙏🏻 . Today is the day. Breathe deep, ground yourself and get present. ✨ Assess where your energy is flowing; and to whom you give it. Does your energy flow back to you? Or are you continually feeling drained? ✨ In six months’ time you will be in a very different place to where you are today - emotionally, physically, mentally etc. And it’s your choice as to how different and inspiring this place will be. ✨ You have the power and ability within to create the future you desire. ✨ Spend a day planning, dreaming, strategising, creating, researching, learning, eliminating, restructuring, refocusing, re-prioritising, assessing, taking action, adding value and shifting your mindset to the positive. ✨ You are responsible for your life’s journey, your rise from the ashes, your contributions to society, your hopes and dreams, your health and well-being, your finances, your actions, your choices. ✨ Make the next 6 months count in the most empowering, incredible way. I know you’ve got this. 🙌🏻 . If you’re navigating separation or divorce, click link in a Bio to check out our documenting app that will help you save time, money and loads of unnecessary stress. You can keep records of all important details in the one safe place. #hellomojoapp #hellomojo . #bestlife #grateful #challengeyourself #empoweringwomen #liveyourbestlife #refocus #divorce #divorcesucks #2020 #settinggoals #bepresent #dream #internallocusofcontrol #youdecidewhoyouare #heartbreaks #brokenheart)?>

13
@brookealisha_

My change ↴ Choosing to stay home was bittersweet. At first I felt like I was losing my independence. It made me feel insecure and desperate to make something happen for myself. I felt that taking care of my son just wasn’t good enough. Feeling isolated and useless led to depression.... -merp- Everything that I felt “made” me Brooke.. was gone. I felt the only thing that identified me was Blayze. It sucked. I was suppose to be living the best time of my life but it felt shitty to be me. [[[[[🤢-Enough is enough-🤢 ]]]]]] Things changed when I stopped allowing those feelings to negatively affect me. I started turning my desperation into ➩ inspiration. I think it’s important as mommas to take care of our babies -duh- but it’s also important to be able to provide for them. I made it my goal to do both at the same time. I currently have three streams of income because I refuse to make anymore excuses for myself. I DO have time. I DO want more. I do DESERVE more for myself and My boys. . . ➩ It’s ok to not have it completely figured out now but COME ON mommas/ ladies let’s pull our weight! Find your niche and turn it into an investment for your babies or yourself 👶🏼💕 #purpose #YOUareworthmore

My change ↴ Choosing to stay home was bittersweet. At first I felt like I was losing my independence. It made me feel insecure and desperate to make something happen for myself. I felt that taking care of my son just wasn’t good enough. Feeling isolated and useless led to depression.... -merp- Everything that I felt “made” me Brooke.. was gone. I felt the only thing that identified me was Blayze. It sucked. I was suppose to be living the best time of my life but it felt shitty to be me. [[[[[🤢-Enough is enough-🤢 ]]]]]] Things changed when I stopped allowing those feelings to negatively affect me. I started turning my desperation into ➩ inspiration. I think it’s important as mommas to take care of our babies -duh- but it’s also important to be able to provide for them. I made it my goal to do both at the same time. I currently have three streams of income because I refuse to make anymore excuses for myself. I DO have time. I DO want more. I do DESERVE more for myself and My boys. . . ➩ It’s ok to not have it completely figured out now but COME ON mommas/ ladies let’s pull our weight! Find your niche and turn it into an investment for your babies or yourself 👶🏼💕 #purpose #YOUareworthmore)?> at Celebration, Florida

44
@nurse.meghanbri

𝑀𝑜𝓃𝒹𝒶𝓎 𝓂𝑜𝓉𝒾𝓋𝒶𝓉𝒾𝑜𝓃♡ . . . Your dreams don't work unless you do 💫 Happy Monday, friends! I hope everyone has an awesome & productive week. Create the future you're dreaming of 💭

𝑀𝑜𝓃𝒹𝒶𝓎 𝓂𝑜𝓉𝒾𝓋𝒶𝓉𝒾𝑜𝓃♡ . . . Your dreams don't work unless you do 💫 Happy Monday, friends! I hope everyone has an awesome & productive week. Create the future you're dreaming of 💭)?>

6
@flourishinwellnesstribe

“KIAI!” . We officially have a karate kid! This is what he’s been asking for the last YEAR and he’s waited so patiently to turn 5 to take lessons. . Tonight was his intro lesson where he got to see the dojo, get his uniform, and learn a few moves. He’s going to do SOOOO incredibly well! . . . . . . #karate #dojo #kiai #settinggoals #fitfamily #fitkid #karatekid #strengthtraining #learningtheway #karatetime #littledragon #dragonwarrior #dragon #birthdaypresent #karatekick #martialarts #gym #motivation #brucelee #chucknorris #selfdefense #dicipline

“KIAI!” . We officially have a karate kid! This is what he’s been asking for the last YEAR and he’s waited so patiently to turn 5 to take lessons. . Tonight was his intro lesson where he got to see the dojo, get his uniform, and learn a few moves. He’s going to do SOOOO incredibly well! . . . . . . #karate #dojo #kiai #settinggoals #fitfamily #fitkid #karatekid #strengthtraining #learningtheway #karatetime #littledragon #dragonwarrior #dragon #birthdaypresent #karatekick #martialarts #gym #motivation #brucelee #chucknorris #selfdefense #dicipline)?>

0
@kangooclubsouthshore

The flies were thick but didn’t stop our class tonight from sweating and working our butts off.. warm whether is approaching ... cold beer and blues are calling out names but forget to balance life.. come work your but off and have fun all within an hour.. join us on Croft rd at 645 mon and wed.. inbox if interested .. #kangoosouthshore #makeeverydaycount #kangoojumps #healthylifestyle #settinggoals #muscleburn #fun #kangoopower #kangoopower #calorieburn

The flies were thick but didn’t stop our class tonight from sweating and working our butts off.. warm whether is approaching ... cold beer and blues are calling out names but forget to balance life.. come work your but off and have fun all within an hour.. join us on Croft rd at 645 mon and wed.. inbox if interested .. #kangoosouthshore #makeeverydaycount #kangoojumps #healthylifestyle #settinggoals #muscleburn #fun #kangoopower #kangoopower #calorieburn)?>

0
@amyhatescarrots

I wished upon TONS of stars the others night, for all of your dreams to come true.💫💛⁣ ⁣ In parts of Utah, away from the light pollution of the city, you can watch the sunset transform into the darkest of star-filled skies.⁣ ⁣ It is beautiful moments like this that spark ALL the thoughts and feels. Thoughts about how BIG this world of our is, ALL the endless possibilities that surround us and space + time in general.⁣ ⁣ But I couldn't stop thinking about time. The thing about it is...⁣ ⁣ time passes by no matter what you choose to do with it.⁣ ⁣ So you gotta ask yourself - do you want to look back at the end of your life and wish you had done things differently?⁣ ⁣ HECK NO!⁣ ⁣ That's why NOW, m'dear, is the time to make those beautiful dreams of yours a reality.⁣ ⁣ If you agree, but need some help on HOW to do this or WHERE to begin...I have the perfect solution for ya!⁣ ⁣ My goal-getting online course, SEASONAL SHIFT, is open for enrollment this week only!⁣ ⁣ Class begins Monday June 24th for the summer season and I would love to be your seasonal goal-gettin' coach!⁣ ⁣ All the course info is available on the link in my bio...I would be honored to help you shift from daydreamer to goal-getter this summer!☀️🌴

I wished upon TONS of stars the others night, for all of your dreams to come true.💫💛⁣ ⁣ In parts of Utah, away from the light pollution of the city, you can watch the sunset transform into the darkest of star-filled skies.⁣ ⁣ It is beautiful moments like this that spark ALL the thoughts and feels. Thoughts about how BIG this world of our is, ALL the endless possibilities that surround us and space + time in general.⁣ ⁣ But I couldn't stop thinking about time. The thing about it is...⁣ ⁣ time passes by no matter what you choose to do with it.⁣ ⁣ So you gotta ask yourself - do you want to look back at the end of your life and wish you had done things differently?⁣ ⁣ HECK NO!⁣ ⁣ That's why NOW, m'dear, is the time to make those beautiful dreams of yours a reality.⁣ ⁣ If you agree, but need some help on HOW to do this or WHERE to begin...I have the perfect solution for ya!⁣ ⁣ My goal-getting online course, SEASONAL SHIFT, is open for enrollment this week only!⁣ ⁣ Class begins Monday June 24th for the summer season and I would love to be your seasonal goal-gettin' coach!⁣ ⁣ All the course info is available on the link in my bio...I would be honored to help you shift from daydreamer to goal-getter this summer!☀️🌴)?> at Horsethief Campground

6
@iamerikatran

This full moon is about emptying your full cup and fill up with new intentions that your heart desire! Join us! Reiki Meditation and Yin Yoga! Let’s set intentions together!!! RSVP link is in my bio! #reiki #yinyoga #yoga #mediation #reikimeditation #fulmoon #lettingo #intention #settinggoals #settingintentions #monday #highvibe #spirituality #spiritualawakening #love #abundance #prosperity #joy #peace #lifeiseasy

This full moon is about emptying your full cup and fill up with new intentions that your heart desire! Join us! Reiki Meditation and Yin Yoga! Let’s set intentions together!!! RSVP link is in my bio! #reiki #yinyoga #yoga #mediation #reikimeditation #fulmoon #lettingo #intention #settinggoals #settingintentions #monday #highvibe #spirituality #spiritualawakening #love #abundance #prosperity #joy #peace #lifeiseasy)?>

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