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@mind_and_body_works

Join us for a private reception to help @dawnkussrow @baileekussrow @kaylakussrow @gaydoslheather launch their new business! These women are exceptional and I think you’ll want to know what amazing things they are up to 💚🌟 From Healthy Living to Charity. They’re doing it. Come support them. You’ll need to rsvp accordingly. The guard at the gate will need confirmation ASAP. 🌟💚

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@shreddedprocom

We love meeting all the wonderful people at LA Fitness, it’s great to see all the gains being made and the new members join with all their aspirations, soon we will be back to see their gains as well... . Link in Bio . #shreddedprocom #midlifemusclebywalt #shredded #midlifemuscle #goals #strong #squats #settinggoals #outdoorworkout #fishinglife #hunting #lumberjacks #lifeisbeautiful #lifting #liftheavy #workout #eatmorefood #gym #bodybuilding #beachbody #benchpress #chestday #legday #backday #coreworkout #exercise #physique #ifbb #ifbbpro #deadlift at United States

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@potsnpearls

This Monday rubbed me the wrong way but that’s what Tuesday’s are for!! Tuesday’s are like Monday’s second chance! 😝I went into today with high hopes but came home feeling empty. I know that today is a gift from God and so each day is special in its own way. But tomorrow I’m going to crush it!! I have my To-do list ready and I’m going to dominate the day! . Each day is a new day! Set your goals, make a plan, and execute! You’ve got this! . #mondaymadness #secondchances #tuesdays #dominateyourday #dominateyourlife #crushingit #settingnewgoals #settinggoals #settinggoalsformyself #dominatingmybusiness #achievinggoals #chasingdreams #chasingmydreams #workingmybusiness #allthefallfeels #flannelandjeans #farmhouselife #countrylifestyle #countrycharm #southerncharm #southernstyle #positive_vibes #pumpkinpatchfun #plaidandjeans #fallstyle2018 #fallvibes #fallflowers🌼 #choosejoy #godisfirst #fallflowers

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@christina_dominguez_scott

Began a 4 week real estate class today. This was the primary focus - set your goals, envision it, establish a plan, daily work on that plan & you’ll reach your goal. #settinggoals #livingmydream #successfulwomen #entrepreneur #traveling

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@sydneelenay

Mental toughness comes from fatigue, failure, and struggle. You had a bad day, so what? Welcome to the freakin’ club. We have all been there. The sign of a champion is how that person responds to a bad day. When you wake up tomorrow, it’s a fresh start. If you mess up or don’t have a productive day so what, push harder the next day. Keep your goals in mind at all times. Every decision you make should be moving you closer to your goals. Ask yourself why you set those goals! Be passionate about them! Trust the process and remember you’re going to lose a lot on your way to success. Make damn sure you learn from it. 🏆 Proud of the girl on the left, not done with the one on the right. . . Left 01/2016: eating disorder + hours of cardio/week 132lbs Right 10/2018: healthy + lifting heavy + flexible dieting 146lbs . #dedication #transformation #passion #mondaymotivation #girlswholift #buildingmybody #brainfood #runnertolifter #progress #strong #settinggoals #rexiusarmy #rexiusnutrition #pushyourself

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@progressjournalaus

Where do you go for inspiration? Fortunately for us, we find ourselves in places that inspire creativity. In the digital world, your office is where you make it. #travel #inspiration ..... ..... ..... ..... #ProgressJournal #Entrepreneur #BrisbaneBusiness #Business #Lifestyle #Organisation #Success #Work #Travel #LifeBalance #WorkLifeBalance #Plan #Achieve #Succeed #Brisbane #Sydney #Melbourne #Perth #Motivation #PositiveMindset #SelfCare #Goals #SettingGoals #TakingControl #stationaryaddict #journaladdict #showmeyourplanner

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@mamabear_goals

Cajun seasoned chicken, feta, red onion, cucumber, avocado and tomatoes on spinach. The dressing was tumeric, lime juice and vinegar😍😍😍 Herbalife isn't just shakes, it's about adding tools and support to change your life #herbalifeCanada #settinggoals #healthybodynotjustweight #leadingbyexample #realtalkfromamama

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@mamabear_goals

Best part about herbalife is how easy it is to take around or use. You can blend shakes to be thin ( which I prefer) or thick like ice cream. The aloe is delicious and supports good gut health. I'm so busy, especially Monday's. Grab my shake and go💪 💢 DM me or follow the link on my page💢 #busymomlife #herbalifeBC #onthego #settinggoals #newlifenewgoals

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@stronger_than_yesterday2

Throwback to when I went up the Eiffel Tower when I was 16. . When I was in France I didn't take many photos and that is a regret I have. I don't have many pictures to look back on and I really wish I would have taken more to enjoy now. . I now take a million pictures every day 😄😄 . When I go back to France and go up the tower again. You can bet I will be taking a million pictures this time 💕 . Setting new goals and putting them out there. So one day I can be so grateful to relive amazing parts of my life again. . #throwback #paris #france #eiffeltower #imgoingagain #settinggoals #makethemhappen #familytime #workhard #setgoals #reachyourgoals #setmoregoals #bebrave #bebetter #youdoyou #youdoyouboo #happy #smile #adventures #boymom #momlife #momof2

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@thebalancedbeehive

With a new job this school year, I haven’t done a great job of setting weekly goals outside of my schoolwork. This morning, I started working in a new #passionplanner and created new goals for myself that I’m getting excited about. Here we go! • • • • • #teachersoftpt #musicteacher #elementaryteacher #teacherlife #pashfam #settinggoals

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@_omaratia_

Fam @leslieann527 challenged me to make sure we stay true to what we believe in as a company despite what the client was asking for....what transpired as a result was beautiful! - I am proud that we don’t just give solutions to our clients - instead we empower our clients to come up with innovative solutions that become their new normal and this way they own the solutions we help them implement - - - - - - #letsgetit #socialimpact #socialgood #abetterworld #changemakers #positiveimpact #wearethechange #empower #makechange #whatsyourwhy #settinggoals #makingithappen #stayconsistent #makemoves #everydayimhustlin #workandplay #makingthingshappen #bigthingscomings #soexciting #bigplans #justwait #bigmoves #seeyouatthetop #thehustle #buildingabrand #buildyourdreams #ceomindset #lifeofanentrepreneur #businessownerlife #vlog

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@graystokedesign

We’ve got our goals set. Do you? 🙌🏼 . Strategic planning is a core part of any successful biz. With each project, we develop a brand strategy that helps our clients reach their goals! We define the demographics of their ideal audience to ensure their Graystoke branding + website elevate their messaging, instead of distracting from it. By identifying goals, our branding process is clear, defined, + takes the nonsense out of marketing for small organizations + entrepreneurs. . For every long term goal we set, we define numerous smaller ones, breaking lofty dreams down to doable, daily tasks. Our top tips? Find an organizational method for your daily tasks, and if you’re feeling overwhelmed, try breaking your goal down into smaller steps. . . #goaldigger #brandgoals #marketinggoals #strategicbranding #smartbranding #brandstrategy #logodesigner #websitedesigner #digitalmarketing #digitaldesign #moodboard #brandcolors #brandfont #brandstylist #businessbranding #businessbrand #businessgoals #settinggoals #smallbusinessstrategy #entrepreneurtips #girlboss #femboss #fempreneur #brandcoach #smallbizowner #graystoke #digitaldesignstudio #boutiquedesignstudio

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@michala_williams_pt_dpt

Seriously though! I'm really proud of myself for not buying any Halloween candy yet because we all know this is 100% me. 🤷‍♀️ at Portland, Maine

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@melpfox

Woww! What a great Statement don’t you think?? I was amazed when I read it that I said I hbe to share it! But more amazed about WHO write it! St. Jerome, was a Roman Catholic priest, theologian and historian. But I am not here to talk you abou religion ehhe, it just surprised me the person behind the quote. ✨ Every time I read it I can see it applied on every area of our life. What’s te secret to be Good, Better and BEST? well, first of all, INTEGRITY of what you are doing, making the right steps into you goal, second, DISCIPLINE, to do an schedule, to organize and know how you are going to do it, the method of it. Third, CONSTANCY, to do all the steps over and over to pass from Good to Better an then to BEST. And last but not least! One of the most important ones, BELIEVE you can do it, that you can become the BEST! a lot af people quit into a dream because they didn’t belive in theirs elves, and when that happens sometimes they just didn’t try it! So put those words as a reminder to get your goal, a reminder of how great you are and how AMAZING you can be!!! ❤️🤗

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@kdlady616

I’d be lying if I said everyday is easy! It’s certainly not easy. I have to work hard at this. I have to not give up when I have a bad day. I have to push forward because I know what the end result can be. I’ll be honest, I have not ate healthy for several days. I can blame it on the weather, lack of sleep, stress, laziness, you name it. BUT I know I can jump back on the healthy eating wagon because I CHOOSE to. No one is telling me to eat the pizza, indulge in ice cream, drink the beer, or have two glasses of wine vs one. I choose those foods just as much as I choose the healthy choices too! The choice is yours! Are you choosing to eat healthy today? Picture: Mini turkey meatloafs, veggies and cauliflower rice

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@bspokecreative

Let’s be those people. Let’s give the world what it needs 🙌🏼🌏 at B'Spoke Creative

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@monicaa_lifts

Tried this cool lat pulldown machine...It felt really odd with my legs moving at the same time but was interesting lol. Happy Monday everyone :) here’s some of my back workout from this weekend. I am currently studying and cuddling with my dogs but wanted to post something today. Peep the workout below 👀 1️⃣ 4x8-10 lat pulldowns...trying to figure out if I look cool or dumb with my legs moving at the same time 😂 2️⃣ Superset: 3 sets of 10 underhand rows into 10 overhand rows 3️⃣ 3x12-15 seated one arm cable rows. You want to use lighter weight and really go slow and try to feel the movement. Use that “mind muscle connection” 🎧 Song is I Would Like by Zara Larsson (Gorgon City Remix) . . . . . . #lift #fitgirl #strongwomen #fitspiration #fitladies #fitness #gymlife #training #weighttraining #gymsharkwomen #fitspo #toned #musclesaresexy #fitfam #gains #girlswholift #buildmuscle #fitchick #bodybuilding #workoutvideos #motivation #healthylifestyle #settinggoals #gymsharkleggings #upperbodyworkout #backworkout

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@_kendallhamilton

Scarcity mindset: “I already work 40 hours per week, there’s NO WAY I can work a side job. I’m already exhausted as it is”⠀ .⠀ PSA: money is not produced by time. Money is produced by the value that you provide. Once you believe this, you can increase the amount of money you make by increasing the value you provide.⠀ .⠀ We are wired to think that the time we put into something produces money. 🙅🏼‍♀️ Lets throw that money philosophy out the window, k?⠀ .⠀ Example: Do you buy the new iPhone that comes out every year based on how much time and energy was spent to make the phone? Um, no. You buy it because of the VALUE it gives you.⠀ .⠀ 🤯 Mind blowing, right? So the next time you think you want to earn more money every month but don’t have the time to do it, instead think of what value you can offer. Make sense? at Carlsbad, California

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@_essenceability

BEING IN SEATTLE THIS WEEKEND REMINDED...me of some basic things in life that I often take for granted and need to work on. 👀 . 1. Showing up when the people you care about need you to. . 2. Putting my phone down more and being present with others. . 3. You don't always need to be in 10 places at once or have a to-do list a mile long. . 4. Every situation is a new chance to be a better you. . 5. The details don't matter as much as the love surrounding you.💕 . Oh and, side note...to the AH-mazing Washingtonian who bought my coffee @starbucks this morning, I send you so much gratitude and hugs whoever you may be!🤗 . What are you doing today to help you live your best life?

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@cory.seaman.c21

Setting even bigger and higher goals for 2019 and putting in place the best plan to implement them. #goals #settinggoals #deadline #implement #plan #schedule

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@martinissime

~ Consistency ~ Hier, j’ai appris l’une des plus importantes leçons de ma vie: un petit pas mais répété de manière consistante vaut mieux qu’un grand pas sans suite. N’étant pas la plus grande sportive au monde, j’ai eu de la difficulté à gravir ces 873m d’altitude, mais il est dit que « si l’on veut conquérir quelque chose qu’on a jamais eu, il faut aussi faire quelque chose qu’on a jamais fait » 😉🍁🏔 N.B : Je souriais sur les photos mais j’étais au bout de ma vie en vrai 😂 #Hiking #monttremblant #onthetop #settinggoals at Mont-Tremblant, Quebec

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@lizlifts_16

The best leg days end with me on the ground 🤪 🌻 Remember it's totally OK not to be perfect with your workouts/nutrition. I treated myself to a few more cookies this weekend than I normally would, but I also have chosen not to let my mind be dominated by guilty thoughts that say I need to do x amount of cardio or eat x amount less calories to "make up" for it. And it's really for one simple reason. 🌻 There's nothing to make up for! Eating foods less dense in nutrients doesn't make you less valuable as a human being, and it certainly doesn't warrant punishment. 🌻 Food as just as much for the heart & soul as it is for the mind & body. Remember that next time you feel guilty about having a treat, and watch the walls of your food fears come crumbling down. Your happiness is worth the effort ✨ 🌻 ___ #gettingfit #fitnessjourney #girlgains #trainforlife #fitchick #girlsthatlift #fitforlife #whoyoudoit #killthequit #gymfit #dietssuck #healthyyou #healthytransformation #settinggoals #mindset #strongerthanyesterday #fittips #bodybuilding #fatloss #busy #burnfat #workttime #gymsharkwomen #diettips #countingmacros #balanceddiet #healthytips

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@in_runners_shoes

Simply put 🔝

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@cassiereilly93

Monday meal prep done 🙈😊 i know they all look the same but they are different flavours I promise. 😂 Trying to balance a full time job, my masters, going to the gym and still trying to maintain some kind of social life means I don't really have a lot of time to cook or prepare meals for work so batch cooking like this helps me out massively! I also dont want to be constantly buying food when I am work because it works out so expensive. I will mix it up with other things in between but it means that when I am in a rush I just have to pull the food out of my freezer! #busy #student #masters #mealprep #productive #tastesogood #healthy #balanceddiet #weightloss #fitness #settinggoals #fitness #foodie #healthylunchideas #toomanycarbs

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@themomofthesouth

It isn’t easy to find time to listen to inspirational or encouraging messages for my business, but I make time every chance I can! One of my favorite times to listen to calls or podcasts is when I’m making dinner! Today is a double dose of @melaniemitro who is rocking my socks off and challenging me to shoot for the stars in this business! And I LOVE IT! . How can you not want to build your own business that pays you to workout and be healthy and fit? And pays you to inspire other women? And gives you a chance to earn extra cash for Christmas so you can start the New Year without an extra ton of debt?! . Y’all, I’m totally ready to put the pedal down in my business, and I’m TOTALLY ready to help you do this too! Why not start now?!

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@sunshineheldstab

We all just want to live happy, healthy, fulfilling lives. ✨ Aligning ourselves with our goals, dreams & how we want to feel is the first step to creating change. We have to know WHAT it is we want & how we want to feel. ✨ When we have to courage to get clear about what we desire, we open ourselves up to receive the guidance. Simply take the first step... the next step & the next will unfold, when we let go of control, don’t worry about the HOW & we become open to receive. ✨ You are worthy of having all your heart & souls deepest desires. They were placed in you for a reason, you are capable of achieving them. ✨ Start feeling into the feelings and experiences the love & joy NOW. Trust know & believe that everything is unfolding for your highest good & be open to receive miracles 🙏🏼💛😘 #youareworthy . . . . . . . . #liveyourbestlife #becomebetter #behappy #betterlife #positivemindset #lovelife #bepresent #lifebydesign #intentionsetting #settinggoals #choosejoy #miraclemindset #anythingispossible #riseup #shinebrighter #overcomer #togetherwerise #risesisterrise #colorfullife #mommyhood #residualincome #peoplehelpingpeople #anxietyrelief #depressionrelief #happierlife #healthylifestyle #positiveaffirmations #gratitude #theresalwayssunshine at Bonney Lake, Washington

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@clay_17

Fitness isn’t about being better than anyone else, it’s about being better than you used to be. #settinggoals #nodistractions at Just Move South Lakeland

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@myndmap

"Behind every emotion is a positive intention" ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don't get me wrong. This statement is not meant to be understood as a sort of an irrepressible optimism and tendency to look at things in a 'glass half-full' perspective. It is not an overly and often blindly optimistic or irritatingly cheerful state of mind or point of view. Nor is it an excuse to absolve a person of responsibility for misguided emotions. 🙅 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The goal here is to provide a path to getting behind problematic emotions so they can be altered without losing the benefits they were there in the first place. It is meant to hold the door open for positive self-exploration which would not be open if we don't reflect on the emotion, especially a complicated one. 😮💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #myndmap #myndmapyourlife #journaling #planner #positivethinking #gratitudejournal #mindfulness #affirmations #settinggoals #meditation #success #wellbeing #sayings #instaquote #consciousness #spiritual #higherpower #empowerment #intentionalliving #wordsfromthewise #foodforthebrain #impact #life #onlyyoucanwriteyourstory #selfhelp #progressnotperfection #message #spiritualpath #personaldevelopment #dailymantra

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@megannosborne

Want to fit into that dress for your Christmas night out? It’s not to late to start!💪🏼 Puregym is offering a 6-8 week programme for only £20! 💷 Where you’ll have 1-2-1 PT sessions with myself 🍑 as well as nutritional guidance🥑🍓 It’s not to late to get in shape for Christmas and smash your goal before the end of 2018! 🏋🏼‍♀️ Drop me a message for more information! ✉️✌🏼 #puregym #settinggoals #fitness #gymmotivation #fitnessmotivation #puregymofficial #personaltrainer #pt #purelifestyle #weightlossjourney #bodygoals #bodytransformation #newgoals #selfemployed #girlswithtattoos #girlswholift #gymlife #gymfit

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@colormemeg

With fall officially here in AZ, I mostly want to just curl up in a ball and relax with a blanket and a good book. Or maybe a long cozy bath in the most perfect space ever... Anyone?⠀ ⠀ I have really had to focus extra hard to get any work done around here, but I'm super excited about what is coming. 🙌🏻 Making some changes, growing, learning, and expanding are all things I love to hate, but really they are so good. Getting the website ready and some fun new things to share. I hope you are ready!⠀ ⠀ When you are heading into something new, do you embrace the change, or go at it kicking and screaming just a bit? Do you jump right in or wade in shallow water for a time when it feels right?⠀ ⠀ I'm somewhere in between. I get anxious to start fresh AND to start too soon. It's complicated. Haha!⠀ ⠀ Here's to jumping in the deep end and making change happen. 👊🏻⠀ ⠀ Gorgeous bathroom 📸 by @monikahibbs⠀ Also, has anyone ever REALLY BATHED in a claw tub, and ARE THEY ACTUALLY AS COMFORTABLE as they are pretty??? .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #neutraldecor #diyhomedecor #begood #begoodtopeople #farmstyle #diyproject #lifestyledesign #ourhome #happylifestyle #homedecorating #colorlover #farmgirl #freshandclean #sharegoodness #whitespace #relaxin #takeabreak #tubtime #beautifulhomes #bathdesign #settinggoals #wahmlife #workfromhomemom

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@jen.wade.fitness

Monday’s! We got up early and killed our workout. We knocked so many things off of the to do list. But now, I think it’s time for coffee. 😂 Bux is not quite adjusted to Mom being back. Dad stays up late and wakes up later. Mom goes to bed early and rises early. How about you? Are you an early bird or a night owl? Drop your comment below. at Manhattan Beach, California

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@wolffdog_90

Life is meant for living and having fun‼️ Are you exhausted after a long day of work and then the weekend comes and you spend that time getting caught up from the week or trying to make every second of your 2 day weekend count with your family and friends that it flies by? I’ve been there and done that 🙋‍♀️ I’ve worked at a job that paid the bills but I felt so under appreciated and I was helping to make other people’s dreams come true much quicker than mine 😔 But I have found a way to enjoy my life and earn money at the same time. And my dreams are becoming reality. SAY WHAT⁉️ Now if you’re tired of the daily grind and are wanting more out of life comment NOW below and I’ll personally message you . . . . #livingmybestlife #chasingdreams #dreambig #livelife #happiness #entrepreneur #entrepreneurlife #motivation #drive #passion #workworkwork #playplayplay #determination #inspiration #inspirational #beyourself #beyourbestself #results #lovinglife #newlifestyle #lifestyle #improveyourself #takeaction #growth #selfimprovement #hustle #gopro #ambition #settinggoals #crushinggoals

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@plastifabeps

No matter who you are, how old you are, or what you've done in life, you are never too old to set new goals or dream new dreams. Keep on building, pushing, and dreaming! #MotivationalMonday #NeverStopDreaming #SettingGoals #NewProjects #Construction #Renovation #Insulation

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@jhart714

First recipe from @skinnytaste new “One and Done” cookbook is PERFECTION 👌 . . This is the Dijon Maple Chicken with Brussel Sprouts and Butternut Squash - all cooked in single sheet pan. The chicken literally melts in your mouth it’s that good. . . #chefmom #instafood #instarecipe #skinnytaste #sheetpandinner #momlife #fitmom #mealprep #mealplanning #weightloss #weightlossjourney #intermittentfasting #dinnertime #settinggoals #journeytowhitepants

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@adjnamedgal

Starting the day right w yet another great springboard Pilates class thank you @duner100 for strengthening my #mindbodysoul at The Bridge Mind Body Movement

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@ampexwomen

"When you feel like quitting, think about why you started" We all hit that wall sometime where we want to give up. But all you have to do is remember why you started your journey ✨ in the first place. ‼Don't give up‼ and keep pushing yourself! 🎇 🎇 🎇 #ampexwomen #flexforampex #ampexofficial #wheyoflife #teampex #fitspiration #fitspo #girlswholift #fitness #fitnessapp #healthiswealth #weightlifting #workoutoftheday #supplements #fitnessprogram #igfitness #fitnessgoals #settinggoals #workoutmotivation #weightlosstransformation #bodytransformation #bodygoals #fitnessjourney #gymmotivation #mealprep

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@joannea736

Going to chase my dreams and already have a plan!! #dreambig #settinggoals #dreamchaser #makeithappen

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@sierrathornberry

In the last few months I’ve made some big changes. I’ve been trying to find myself again by not being afraid of setting goals, stepping out of my comfort zone, listening to podcasts & reading books on self development & working towards becoming a better wife, mother, sister, & friend! I’ve learned a lot about myself & what motivates me to keep going each day. I’m grateful for the opportunities that have came into my life lately & I’m so excited to continue on this path! “She believed she could, so she did” 💜 #selflove #selfdevelopment #betteringmyself #selfmade #motivated #postivemindset #thankful #settinggoals #becomingabetterme

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@body_just_right

Exercise: One-Legged Wall-Sits - 👉🏽👉🏽👉🏽Target: #Legs - 👉🏽👉🏽 Tips: Your starting point should have your legs at about a 90 degrees with your back resting flat against he wall... Adding weight can make this exercise harder but adding a CAT makes it impossible haha. . . ENJOY!!!! 💀💯🖤🔊 - #bodyjustright #legday #cat #stability #thick #aesthetic #videooftheday #igfitfam #igers #fitnessaddict #winners #bodybuilding #fit #grateful #tattoos #tattoomodel #ink #physique #exercise #workhardplayhard #strong #health #muscles #settinggoals #healthyliving #bodysensitivity #fitnessgoals #Det #OH

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@asterwellness_poco

Good morning!!! I hope everyone had a wonderful weekend. The weather was fantastic so we decided to take Pippa for a hike. What was your favourite part this weekend? at Mt Seymour

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@jhart714

Huge huge huge FITNESS GOAL ACHIEVEMENT. It’s not that I did the workout that my trainer @jcrcoaching gave me, it’s that I met a goal I have been nervous about for pretty much EVER. . . I’ve always felt nervous being by the barbell racks / never really knew how to use them and always intimidated by the folks using them. Not today you guys!! 🎉 . . I took a 45min strength and conditioning class, then walked my tired ass over to the racks and did 5 sets of 5 for each squats & presses. I’m sure my form could use some improvement, but the point here is that I was on the turf, under a barbell, without my trainer 👊 Workout 2 of Club-Fitter done and done 💪 . . #gymlife #fitmom #barbell #strengthtraining #conditioning #squats #momlife #intermittentfasting #weightloss #weightlossjourney #fitness #fitnessgoals #settinggoals #nsv #journeytowhitepants

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@kev_carbon

Youth daring2dream😌.. what’s your dream ? #1lifefullylived #dare2dream #youth #takingaction #settinggoals #frontrowlife at McClellan Conference Center

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@conquermyself_

“The most simple things can bring the most happiness.” – Izabella Scorupco. . Finding pleasure in simplicity is an attitude. . Not all people know how to enjoy the simple things because they are more inclined toward material attachment, for instant gratification, which does not last. . Take time to admire and enjoy what life is giving you right now, it can be: . - A beautiful sunset. - Great friends. - A fresh morning. - Your warm room. - Delicious food. - A family that supports you. . What is that small thing that you are grateful for today? . . . . . . . . #conquermyselfjourney #improveyourself #makechanges #improveyourself #biggoals #lifetips #selfcaretips #changeyourhabits #feelgreat #settinggoals #qualityoflife #wellnesstips #betteringmyself at San Francisco, California

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@missbe.press

. Monday, setting my intentions. ▪️ Universe, feel free to amaze me ▪️ at Lahaina, Hawaii

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@josefreisz

Are you getting the results you deserve? Or are you hitting a plateau?⠀ COMMENT with you biggest obstacle at the moment 👊⠀ .⠀ .⠀ .⠀ .⠀ .⠀ # # # # # # # # # # # # # # # # # # # # # ⠀ Josef Reisz and Yulia King are London’s leading Success & Relationship Strategists and Co-founders of PRAGMA INSTITUTE. ⠀ ⠀ They are helping women to evolve in their feminine powers, men to step up in their responsibilities & masculinity, and show couples how to build a strong, long lasting relationship. ⠀ ⠀ Enjoy their strategy programs and receive in-depth, hands on coaching from both sides. ⠀ ⠀ ► Complimentary Initial Consultation ⠀ Are you REALLY ready to invest in yourself? Book your initial consultation with me WITHIN THE NEXT 48 HOURS where we assess your current situation, define your goals and see whether or not my program is a perfect fit. ⠀ ⠀ ► https://www.pragma.love/talk ⠀ ⠀ Josef Reisz⠀ London’s leading Success & Relationship Strategist ⠀ ⠀ ⠀ #ReiszToSuccess #success #goals #settinggoals #mindset #mindsetiseverything #10x #successmindset #paradigms #paradigmshift #bobproctor #actions #takemassiveaction #massiveaction #actionplan #planningiseverything #achievements #highachiever #thinkgbig #setbiggergoals #whateverittakes #changeyourmindchangeyourlife

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@jdots08

This is what I’ll be looking at this week. I’ve gotta make my visions and my goals so strong that nothing and no one can stop me. So when the going gets tough I’ll remember what I’m looking forward to. How many of you have written down your goals or plans for the year? Next 2 years? How about 5 years? I know I’ve been bad about it. My first goal is to write down my goals 😝 You don’t have to wait till the first of the year to do this!!

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@bellaminal

I need some major motivation this week! I’m SO close to being under 200lbs it’s driving me nuts!! So I need to remind myself that, yes, I was 130lbs one time in my life and YES I can reach that goal again!! • Goal for the next two week: get UNDER 200lbs!! • • • #mondaymotivation #monday #mondaymood #motivationmonday #motivation #focus #fitness #fitnessmotivation #fitnessgirl #fitnesslife #fitnesslifestyle #settinggoals #reachinggoals #weightlossjourney #weightlosstransformation #weightloss #weightlossmotivation #fitnessjourney #healthylifestyle #healthylifestyle #healthyliving #follow #joinme #adventure #positivevibes #positivethinking #determination #journey #journeytoonethirty at Los Angeles, California

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@_emilyyfit

Hi 👋🏻 • • New people seem to come and go every day here, so if you are new... here's me and my little fam! • I'm 22, Texas 🤘🏻 born and raised, went to school in Colorado 🏕 (call it home), graduated with a BS in Mechanical Engineering 📚, and recently moved to Nebraska with my boyfriend (that's him ⬆️⬆️)!! We have a 13 week old chocolate lab 🐶 named Denver... ya ya I bet you figured out why lol sue us for being cheesy 😂 • I recently re-started my fitness journey, but on top of that I also started my healthy lifestyle journey as well! I've kept this account to mostly fitness related things, but that's slowly going to be changing! • I'm so thankful for each and every one of you who sticks around and motivates me every single day! I would love to get to know as many of you as possible, so don't be shy 😊 • • _________________________________________________ #positive #choosehappy #fitspo #fitness #myjourney #weightlossjourney #fitnessjourney #familypicture #puppy #mirrorselfie #joinme #journey #weightlifting #lifestyleblog #settinggoals #reachinggoals #processnotperfection #fitspo #selflove #gfg #gym #selflove #fit #fitness #loveyourself #gracefituk #motivation #lifestyle #healthylifestyle #health

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@battal_modica

Eines Tages wirst du aufwachen und keine Zeit mehr haben für die Dinge, die du immer wolltest. Tu sie jetzt. #settinggoals #neverstopdreaming at Cologne, Germany

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@peek_kinetics

FLASH SALE 24HRS ONLY! This is one or the busiest times of year for Peek Kinetics' 1 on 1 Transformation Blueprint so you need to act fast. Each program is a science based custom built for each client's lifestyle and needs yielding unparalleled results! . . DM me or email me at [email protected] to sign up . . #peekkinetics #personaltraining #personaltrainer #weightloss #weightlosshelp #selfbelief #fitmotivation #fitnesscoaching #onlinecoaching #fitnessprogram #settinggoals #gym #mindsetshift #achieveyourgoals #workonyourself #boston #fitlifestyle #fitness #fitfam #fitspo #fitinspiration #fitlife #bodybuilding #bodybuildingmotivation #achievegreatness #fitnessentrepreneur #fit #igfitfam at Boston, Massachusetts

12
@tc_mccarter_realestate

Setting big goals and breaking those goals down into a monthly, weekly and daily process can be challenging. 🤯 I’ve personally always struggled with breaking down my goals so that’s why I picked up The 12 Week Year. If you are having trouble setting your goals this is a great book to guide you through that creation. It puts big whys behind those goals and daily actions. It also helps with team goals for leaders who need to get their people and company on the same page. Note, there will be action steps needed to be taken during the read. I saved those for the weekend when I had a couple of hours to focus and should be finishing it all up by this weekend. This has gone down as a quarterly read for me. Hope this helps y’all as much as it has me. #reading #readingtime📖 #book #books #knowledge #knowledgeispower #selfimprovement #settinggoals #goalsetting #realestate #dallas #hustle #improvement at Plano, Texas

0
@mccartercole

Setting big goals and breaking those goals down into a monthly, weekly and daily process can be challenging. 🤯 I’ve personally always struggled with breaking down my goals so that’s why I picked up The 12 Week Year. If you are having trouble setting your goals this is a great book to guide you through that creation. It puts big whys behind those goals and daily actions. It also helps with team goals for leaders who need to get their people and company on the same page. Note, there will be action steps needed to be taken during the read. I saved those for the weekend when I had a couple of hours to focus and should be finishing it all up by this weekend. This has gone down as a quarterly read for me. Hope this helps y’all as much as it has me. #reading #readingtime📖 #books #knowledge #knowledgeispower #selfimprovement #settinggoals #goalsetting at Plano, Texas

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@42kgsjourney

October challenge 1/2 way point and I’ve still 100% stuck to it. First time in my life I’ve stuck to something for more than a few days 💪🏻

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