Shapeyourheartopeners Photos on Instagram

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The last day I choose #shoulderbridge #bridgepose #bridgeposevariation #ShapeYourHeartOpeners Nov 11-15 πŸ’ž Hosts: @suchitra_rx @syoghina @yogi.hemaxi @__sil_06 Our πŸ’ž Sponsors : @sashka.co.bracelets @thestraddlesplit @pawpawyogawear @dalto_yogashizzlehippiestuff @vayumudra . Our πŸ’ž Heart Opening πŸ’žΒ  line up : 1) Puppy Pose/ Fallen Dancer 2) Tiger Pose/ Patridge Pose 3) Camel Pose / Bow Pose 4) Wild Triangle/ Wild Warrior 5) Shoulder Bridge/ Wheel Pose . . . . 3 friends to join . @daffa_anggia @nov_vi79 #yoga #yogachallenge #yogachallenge2019 #igyogachallange #yogapractice #instagramyoga #yogafitness #yogaholic #yogafamily #yogacommunity #yogafamΒ  #yogaposes #yogisoninstagram. #heartopeners #yogaindonesia #openyourheartΒ  #indonesiayoga yoga #yogaindonesia .

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Always late to the party #verylatepost Day 4 #ShapeYourHeartOpeners Wild warrior With πŸ’ž Hosts: @suchitra_rx @syoghina @yogi.hemaxi @__sil_06 Our πŸ’ž Sponsors : @sashka.co.bracelets @thestraddlesplit @pawpawyogawear @dalto_yogashizzlehippiestuff @vayumudra .

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. πŸ’žπŸπŸ’ž #ShapeYourHeartOpeners πŸ’žπŸπŸ’ž . πŸπŸ’žπŸDay 5πŸπŸ’žπŸ Not sure I understand fallen dancer, lol, but here’s my attempt. I don’t know that my back was loving it, so might not try it again for awhile anyways πŸ˜‰ Also, not sure why I can now do fallen tree, but not partridge. Partridge did not happen... things n shoulders were not having it, lol. Maybe at a later date... hehe 😊 . πŸ’ž Hosts: @suchitra_rx @syoghina @yogi.hemaxi @__sil_06 πŸ’ž Sponsors : @sashka.co.bracelets @thestraddlesplit @pawpawyogawear @dalto_yogashizzlehippiestuff @vayumudra . πŸ’ž Heart Opening πŸ’ž line up : 1) Puppy Pose/ Fallen Dancer 2) Tiger Pose/ Patridge Pose 3) Camel Pose / Bow Pose 4) Wild Triangle/ Wild Warrior 5) Shoulder Bridge/ Wheel Pose . To join us: * FOLLOW all HOSTS and SPONSORS * REPOST this flyer to your feed or story and tag 3 friends to join * POST daily using the hashtag #ShapeYourHeartOpeners and tag all hosts and sponsors in the caption * Set your account to PUBLIC so we can see you * LISTEN to your body, modify as needed . #yoga #yogachallenge #yogachallenge2019 #igyogachallange #yogapractice #yogaposes #yogisoninstagram #heartopeners #openyourheart #doyoga #heartopening #yogashapes #yogaforall #yogalove #practiceyoga #yogainspiration #yogagermany

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Day β‘€ of #ShapeYourHeartOpeners - Shoulder Bridge/ Wheel Pose Thank you all hosts and sponsors for this challenge, I really needed it to open up my heart. β€πŸ’œπŸ’™ Yes, the longest lingering effect of my surgery was chest tightness, which affected puppy in particular, but also wheel. I do now feel that I can open up the chest as usual, and it feels good. My choice for last day is #Wheelpose or #UrdvaDhanurasana. It's one of very few poses in which type of yoga mat matters for me. In addition to my #CorkMatChakras by @myjunglemat, @yogiraj.se works great too. #RomiOmLeggings by @spiritjooga. Your πŸ’ž Hosts: @suchitra_rx @syoghina @yogi.hemaxi @__sil_06 Our πŸ’ž Sponsors : @sashka.co.bracelets @thestraddlesplit @pawpawyogawear @dalto_yogashizzlehippiestuff @vayumudra . #Yogamats #Upwardbowpose #Tights #Props #Chakrasana #NovemberYogaChallenge #November #yogaanytime #yogainspirationlove #Yogainspiration #selfcarelover #dontstressyourself #yogaathlete #stressfreedays #stressfreelifestyle #Insight #dontstressit #Thirdeye #Backbends

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Enjoy and create moments today and everydayπŸ₯°πŸ₯° #ShapeYourHeartOpeners Your πŸ’ž Hosts: @suchitra_rx @syoghina @yogi.hemaxi @__sil_06 Our πŸ’ž Sponsors : @sashka.co.bracelets @thestraddlesplit @pawpawyogawear @dalto_yogashizzlehippiestuff @vayumudra . Our πŸ’ž Heart Opening πŸ’žΒ  line up : 1) Puppy Pose/ Fallen Dancer 2) Tiger Pose/ Patridge Pose 3) Camel Pose / Bow Pose 4) Wild Triangle/ Wild Warrior 5) Shoulder Bridge/ Wheel Pose . . . . #yoga #yogachallenge #yogachallenge2019 #igyogachallange #yogapractice #instagramyoga #yogafitness #yogaholic #yogafamily #yogacommunity #yogafamΒ  #yogaposes #yogisofinstagram #heartopeners #openyourheartΒ  #yogathailand . . @quantumyoga @myyogachallenges @challengethyyoga @yoga.challenges.directory @yogadiscoverydaily

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Last day of #ShapeYourHeartOpeners ➑️ I choose #wheelpose one leg up #urdhvadhanurasana Your πŸ’ž Hosts @suchitra_rx @syoghina @yogi.hemaxi @__sil_06 Our πŸ’ž Sponsors @sashka.co.bracelets @thestraddlesplit @pawpawyogawear @dalto_yogashizzlehippiestuff @vayumudra . Our πŸ’ž Heart Opening πŸ’žΒ  line up 1) Puppy Pose/ Fallen Dancer β˜€οΈ 2) Tiger Pose/ Patridge Pose β˜€οΈ 3) Camel Pose / Bow Pose β˜€οΈ 4) Wild Triangle/ Wild Warrior β˜€οΈ 5) Shoulder Bridge/ Wheel Pose β˜€οΈ . #yoga #yogachallenge #yogachallenge2019 #igyogachallange #yogapractice #instagramyoga #yogafitness #yogaholic #yogafamily #yogacommunity #yogafamΒ  #yogaposes #yogisoninstagram #heartopeners #yogaindonesia #openyourheartΒ  #indiayoga #yogamastersindia #backbend #dancerpose #heartopener #YogaGram

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Day 4️⃣ #ShapeYourHeartOpeners ➑️ I choose #wildtriangle Your πŸ’ž Hosts @suchitra_rx @syoghina @yogi.hemaxi @__sil_06 Our πŸ’ž Sponsors @sashka.co.bracelets @thestraddlesplit @pawpawyogawear @dalto_yogashizzlehippiestuff @vayumudra . Our πŸ’ž Heart Opening πŸ’žΒ  line up 1) Puppy Pose/ Fallen Dancer β˜€οΈ 2) Tiger Pose/ Patridge Pose β˜€οΈ 3) CamelPose / Bow Pose β˜€οΈ 4) Wild Triangle/ #WildWarrior β˜€οΈ 5) Shoulder Bridge/ Wheel Pose . . . . . . #yoga #yogachallenge #yogachallenge2019 #igyogachallange #yogapractice #instagramyoga #yogafitness #yogaholic #yogafamily #yogacommunity #yogafamΒ  #yogaposes #yogisoninstagram #heartopeners #yogaindonesia #openyourheartΒ  #indiayoga #yogamastersindia #backbend #dancerpose #heartopener #YogaGram

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Gratitude is a #power. #appreciate that the power if you still able to help who need your help. . . Wearing @vayumudra #sportbra . . DAY 4 #reversewarrior @ #Flow4Gratitude . . @daylightyogi⁣ @laetitia_nd_yoga⁣ @chelseacastilloyoga⁣ @mar.yogi ⁣ @vayumudra (100$ on their store)⁣ @beatletic (1 free pair of leggings)⁣ @rangoonactive (1 free yoga bra of their New Collection) ⁣ @khromaherbs (a free ayurvedic product)⁣ ⁣. . Day 1 - Forward Fold ⁣ Day 2 - Eagle⁣ Day 3 - Tiger⁣ Day 4 - Reverse Warrior⁣ Day 5 - Dancer⁣ Day 6 - Wheel / Camel⁣ . . JUMP INTO #reversewarriorpose #warriorpose #standingpose #powerpose #viparitavirabhadrasana #stretchwaist #sidebend #sportbra #yogasportbra #yogaoutfit #yogaphoto #photoedit #rotatephoto #igphoto #inshot #shuen_flexy #shuen_balance #red #BendYourHeartOutYogis #FantasticBeastYogis #CreateYogaHybrids #ShapeYourHeartOpeners #SelfStudyandLove #thankFULLyogis #TwistItUpYogis #burnthatcore

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β€œThe vibration of gratitude attracts more positive things into your life.β€πŸ™πŸΌβ€οΈπŸ™πŸΌ Day five and final day of #ShapeYourHeartOpeners #wheelpose. I am so grateful for this challenge. OurπŸ’ž Hosts: @suchitra_rx @syoghina @yogi.hemaxi @__sil_06 Our πŸ’ž Sponsors : @sashka.co.bracelets @thestraddlesplit @pawpawyogawear @dalto_ @vayumudra . #nevergiveup #believinyou #trusttheprocess #bekindalways #igyogachallenge #openyourheart #yogaeverydamnday #dowhatyoulovedaily #vibratelove #neverstopmoving #inspirelove #healyourself #alignyourmindbodyandsoul #soulsweat

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#ShapeYourHeartOpeners Day 5 #wheelposevariation @suchitra_rx @syoghina @yogi.hemaxi @__sil_06 Our πŸ’ž Sponsors : @sashka.co.bracelets @thestraddlesplit @pawpawyogawear @dalto_yogashizzlehippiestuff @vayumudra . Our πŸ’ž Heart Opening πŸ’žΒ  line up : 1) Puppy Pose/ Fallen Dancer 2) Tiger Pose/ Patridge Pose 3) Camel Pose / Bow Pose 4) Wild Triangle/ Wild Warrior 5) Shoulder Bridge/ Wheel Pose . . . . To join us: . * FOLLOW all HOSTS and SPONSORS . * REPOST this flyer to your feed or story and tag 3 friends to join . * POST daily using the hashtag #ShapeYourHeartOpeners and tag all hosts and sponsors in the caption . * Set your account to PUBLIC so we can see you * LISTEN to your body, modify as needed . . . . . . . #yoga #yogachallenge #yogachallenge2019 #igyogachallange #yogapractice #instagramyoga #yogafitness #yogaholic #yogafamily #yogacommunity #yogafamΒ  #yogaposes #yogisofinstagram #heartopeners #openyourheartΒ  #yogathailand . . @quantumyoga @myyogachallenges @challengethyyoga @yoga.challenges.directory @yogadiscoverydaily

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Good morning and a happy Saturday πŸ’« Final day of #ShapeYourHeartOpeners ✨. I chose Wheel pose variation. Wheel pose has always been my favorite and currently trying the forearm variation. Taking baby steps towards progression... βœ¨πŸ’«Believing in these two: #practicemakesprogress #practiceandalliscoming Wearing leggings : @acuslingapparel (use AMBASS10 at the time of checkout). . Love and light to all! ❀✨ . . Your πŸ’ž Hosts: @suchitra_rx @syoghina @yogi.hemaxi @__sil_06 Our πŸ’ž Sponsors : @sashka.co.bracelets @thestraddlesplit @pawpawyogawear @dalto_yogashizzlehippiestuff @vayumudra . Our πŸ’ž Heart Opening πŸ’žΒ  line up : 1) Puppy Pose✌ 2) Tiger Pose ✌ 3) Bow Pose ✌ 4) Wild Warrior ✌ 5) Wheel Pose ✌ #yoga #yogachallenge #yogachallenge2019 #igyogachallange #yogapractice #instagramyoga #yogafitness #yogaholic #yogafamily #yogacommunity #yogafamΒ  #yogaposes #yogisoninstagram #wheelpose #wheelposevariation #forearmwheel #heartopeners #yogaindonesia #openyourheartΒ  #indiayoga #yogamastersindia #yogamom #momsofinstagram #mombloggersofinstagram

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