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@the_ortho_pa

Today's fantasy football injury report is about Green Bay Packers Quarterback Aaron Rodgers. He suffered a direct blow to the right shoulder on Sunday and ended up with a broken clavicle. The reports are that he will elect to undergo surgery to put a plate and screws in and fix the fracture. I am not surprised by this, but in commoners like you and I, it really is up for debate. Somewhere between 10-50% of plates that are put in need to be removed with a second surgery down the line. We don't like those odds in orthopedics. I could talk about clavicle fractures all day long. There is so many differing schools of thought on conservative vs. surgical treatment, and so many conflicting studies on outcomes and long-term sequelae. ______ In adolescents especially, we almost always treat conservatively. Even largely displaced fractures have the ability to fill in because of the growth potential of the clavicle. The clavicle growth plates don't close in some males until their mid 20's. I have seen fractures that I didn't think had any chance of coming together form a large callous and fill in nicely. _______ In us older folks, hangovers are worse and clavicle fractures too. Sometimes we use these figure 8 torture devices but the studies say they don't change outcomes. Hope and pray? ______ In 2013, Aaron broke his left clavicle and it healed uneventfully without surgery. The difference now is that this is his throwing arm. Even minimal changes in the alignment can alter shoulder biomechanics. This will be interesting to watch in the coming years. Aaron is such a competitor, though, that he will do anything to get back out on the field. ______ I would expect him to miss the rest of the season, but knowing him, if it's coming down to week 17, he is going to do everything he can to not leave the reigns to Brett Hundley. Or Tony Romo. Or Colin Kaepernick. How about Tyrod Taylor streaming at 38% vs. my woeful Tampa Bay secondary this week? Any takers? #fantasyfootball #fantasy #nfl #draftkings #fanduel #dfs #dailyfantasy #packers #green bay #Minnesota #Vikings #lions #bears #shoulder #clavicle #surgery #orthopedics #sportsmedicine #physicianassistant #pa #pac at Casselberry, Florida

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@_mrbex

God answers prayers but he said not today son.. Was making my way to 5plates but I’ll try next time excuse my form boy was struggling • • • • #gains #workout #backday #bodybuilding #gym #shredded #abs #aesthetic #motivation #menphysique #shreddedzone #transformation #fitnessmodel #isymfs #bodybuildinglifestyle #progressnotperfection #beastmode #beastlife #shoulder #deadlift #gainzongainzongainz #gainzoclock #gainzville #physiquerevolution #aesthetic #5plates #bex #495lbs

0
@sung_hoon_oh

#Tue #shoulder #gym #fitness #pushup #diet #goal #everyday #dalily #enjoy #noexcuse #running #dontgiveup #헬스 #유산소 #무산소 #khiphop #my #motivation #thankyou #헤이즈 #heize #보고싶다 #Korean #런닝스타그램 #운동스타그램

2
@clazy43

When they said "curls for the girls" they ment leg curls right ? Trying to come complete no bad angles. #bodybuilding #bis #guns #flex #pump #sidechest #shoulder #boulders #quads #hammies #canadianprotein #repthenorth #ontariomuscle #physique #classicphysique #jednorth at Fit4Less

1
@behdady

Just WoW 😱💪👍 #Repost @horse.md (@get_repost) ・・・ Sua mente pode ser seu lar ou seu labirinto! Poderia estar em depressão por ficar doente nessa reta final sabendo que isso vai afetar muito meu shape bem no primeiro campeonato a nível mundial que vou subir na sênior. Mas ainda assim prefiro dar o meu melhor porque sei que posso apresentar um shape bom mesmo com o regresso que os remédios vão causar e independente da colocação, porque sei que posso voltar lá ano que vem com 10kg a mais e virado do avesso. Your mind can be your home or your maze! I could be in depression for getting sick in this final stretch knowing that this will greatly affect my shape well in the first world championship that I will climb on the senior. But I still prefer to give my best because I know I can present a good shape even with the return that the remedies will cause and regardless of the placement, because I know that I can return there next year with 10kg more and turned inside out. #fitness #bodybuilding #bodybuilders #progress #backandbi #beastmode #fitliving #chestandtri #instafit #posing #ifbb #ifbbpro #follow4follow #goldenera #aesthetics #massmonster #motivation #anabolicchicken #biceps #shoulder #chest #instagym #workout #gains #oldschool #pumpingiron

0
@nan_skull

💪💪💪💪💪💪💪🔥💀🖤 #biceps #triceps #shoulder #back #fitnesslife #fitness #strong #stronggirl #gym #gymlove

1
@drpsalinas

#Repost @formandfunctionacademy ・・・ ROTATOR CUFF: - Last video (if you haven't seen it, go now... check it out) primed our shoulders for movement and finished it off with a mobility + rotator cuff activator. So today, well continue with some rotator cuff work. - Your rotator cuff is made up of FOUR muscles -- supraspinatus, infraspinatus, teres minor, and subscapularis. Of those 4, the first 3 EXTERNALLY ROTATE the shoulder. The last on the list (subscapularis) internally rotates the shoulder. We'll emphasize external rotators here because many of us are stuck in constant internal rotation with anteriorly rounded shoulders and tight pec muscles. ❌ So lets combat that.👊🏽 - 📚Your rotator cuff group, as a whole, acts to move your arm in space in conjunction with some other muscles. Think of this group as "conducting the train"--these 4 muscles keep the humeral head centered within the glenoid fossa, while larger muscles such as the deltoid and trapezius "power the train". Weakness in rotator cuff muscles creates an inability to keep the shoulder joint CENTRATED, allowing the larger muscles to take over and the humeral head to slip superiorly. Thus, impingement issues and pain when lifting overhead. - Dr. Glidden demonstrates some resisted external rotation and resisted diagonal abduction for rotator cuff activation. In the first, its important to keep the elbow tucked to the side. In both, chest should remain tall and shoulder neutral (no forward slouching here❌), keeping your shoulders away from your ears. - After a few passes, add in some thoracic rotation in the same direction (try and keep your hips from doing all of the rotation) as studies show that rotator cuff activation increases when performed in conjunction with thoracic spine mobility!💡 Give these a try, and as always, keep moving! #rotatorcuff #shoulder #stability #movement #pattern #scapula #pain #prevention #posture #workout #gym #trainer #tips #educate #chiropractor #athlete #activate #rehab #fitfam #beastmode #fitspo #healthybody #healthylifestyle #human #anatomy #functionaltraining #formandfunctionacademy #parkavenuespine at Form & Function Academy

0
@cymbrebrown

Pretty much sitting just like that since injuring my shoulder last week 😂 But no worries still bringing my same old fire 🔥 to my classes. Don't be like me and #forrestgump get on your mat!!! If not with me then definitely somewhere😉 Tuesday 6pm Thursday 6pm @natureswhisperyoga #yogainsandiego #natureswhisper #prentalyoga #yogaforthepeople #shoulder #slipperyshoulderstand at Nature's Whisper Yoga The home of Hot Mama Yoga

1
@nickopatra

Last week's shoulder pump. Really gotta learn how to use these filter things lol

6
@modanapratica

Post novo no blog com a Coleção Verão 2018 da Shoulder que está linda e você precisa conhecer! (www.modanapratica.com) 😉😘 ( #look #fashion #moda #pic #verao #summer #collection #mode #femme #awesome #brasil #shoulder #chica #like #modafeminina #fashionblogger #blogger #personalstylist #verano #blogs #instalook #girl #braziliangirl #mnplooks)

2
@churrascodubao

Bora galera... Salvem a data 11/11. Os Ingressos para o @showrrasco edição Cuiabá já estão a venda pelo link na bio ou https://www.bilheteriadigital.com/showrrasco-11-de-novembro?c=36093 Estaremos na estação do Shoulder. #ChurrascoDubao #ShowrrascoCuiaba #Shoulder #Angus #Ira #CamisaDeVenus #VelhasVirgens

0
@fit_ston3r87

#shoulder workout was #lit today 2hr sess #boldershoulders #gains #fitlife now time to eat #hungryaf #tmnt #ninjaturtles tee 🐢🐢 🏋️💪🏼 at Dallas, Texas

0
@formandfunctionacademy

ROTATOR CUFF: - Last video (if you haven't seen it, go now... check it out) primed our shoulders for movement and finished it off with a mobility + rotator cuff activator. So today, well continue with some rotator cuff work. - Your rotator cuff is made up of FOUR muscles -- supraspinatus, infraspinatus, teres minor, and subscapularis. Of those 4, the first 3 EXTERNALLY ROTATE the shoulder. The last on the list (subscapularis) internally rotates the shoulder. We'll emphasize external rotators here because many of us are stuck in constant internal rotation with anteriorly rounded shoulders and tight pec muscles. ❌ So lets combat that.👊🏽 - 📚Your rotator cuff group, as a whole, acts to move your arm in space in conjunction with some other muscles. Think of this group as "conducting the train"--these 4 muscles keep the humeral head centered within the glenoid fossa, while larger muscles such as the deltoid and trapezius "power the train". Weakness in rotator cuff muscles creates an inability to keep the shoulder joint CENTRATED, allowing the larger muscles to take over and the humeral head to slip superiorly. Thus, impingement issues and pain when lifting overhead. - Dr. Glidden demonstrates some resisted external rotation and resisted diagonal abduction for rotator cuff activation. In the first, its important to keep the elbow tucked to the side. In both, chest should remain tall and shoulder neutral (no forward slouching here❌), keeping your shoulders away from your ears. - After a few passes, add in some thoracic rotation in the same direction (try and keep your hips from doing all of the rotation) as studies show that rotator cuff activation increases when performed in conjunction with thoracic spine mobility!💡 Give these a try, and as always, keep moving! #rotatorcuff #shoulder #stability #movement #pattern #scapula #pain #prevention #posture #workout #gym #trainer #tips #educate #chiropractor #athlete #activate #rehab #fitfam #beastmode #fitspo #healthybody #healthylifestyle #human #anatomy #functionaltraining #formandfunctionacademy #parkavenuespine at Form & Function Academy

1
@painfreefitness

I'm not saying this is necessarily true for anyone else, but I will say that it's true for me #Spiritual #Awakening #Ewok #PaddingtonBear #destruction #process at Pain Free Fitness

1
@shoptanzyl

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0
@thuynguyen1994

0
@raycoal_

USEDのアメリカンフットボールのユニフォームを解体し、再構築し作られた2WAYバッグ。 カラー・ナンバー・プレイヤーネームなど、一点一点がそれぞれ個性的なカラーリングが特徴的です。 フロントとバッグは同じユニフォームを使用されていますが、使用されている部分が違うため、表情豊かなデザインに仕上げられています。 取り外しが可能なショルダーストラップは、長さの調節も可能ですので、肩がけや斜めがけなどにも対応します。 また、ユニフォームのショルダー部分を活かし、トートバッグの持ち手として使用されています。 内側には共地のポケットも施され、デザインだけではなく使い勝手も良く、様々なスタイリングのアクセントにもなる、今シーズンオススメのバッグです。 * * PRICE:9,000 + TAX * * contact @raycoal_ 〒550-0003 大阪府大阪市西区京町堀1-15-8 NICE京町堀ビル1F 06-6147-8030 #hurrayhurray #americanfootball #shoulder #shoulderbag #remake #raycoal #京町堀 #靭公園 #osaka #japan #Japanese #raycoal #vintage #autumn #USED #古着 #selectshop #fashion #fashonista #fashionstyle #style #outfits #スナップ #コーディネート #ファッションコーデ #セレクトショップ at Ray Coal

1
@rebo1996

Shoulder and triceps workout🙏🏽🍎

1
@byludmilacosta

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0
@shoptanzyl

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1
@behdady

Awesome pic #Repost @arash_rahbar (@get_repost) ・・・ EPIC CHEST WORKOUT COMING SOON - @cbum_ visiting @bevsgym 👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼 - I’ve gotten to know Chris better this past year and got a chance to catch up with him backstage at the Olympia. Hes a great bodybuilder and a great guy! Had a blast today shooting and look forward to doing it again soon homie!! - #fitness #bodybuilding #bodybuilders #progress #backandbi #beastmode #fitliving #chestandtri #instafit #posing #ifbb #ifbbpro #follow4follow #goldenera #aesthetics #massmonster #motivation #anabolicchicken #biceps #shoulder #chest #instagym #workout #gains #oldschool #pumpingiron

2
@ampcal7

[ SHOULDER IMPINGEMENT ] . . Continuing the discussion of front squats, I put together a little routine to get a little more mobile in areas that may compromise your squat form. . . 1️⃣ work on wrist extension. Notice the base of the palms stay down on the ground as you rock back into and out ⬅️➡️ of your heels. Maintain a neutral spine here so no rounding of the upper or lower back 🐋🦈 2️⃣ shoulder flexion mobility and thoracic mobility. Again sit back on your heels and maintain a neutral spine 3️⃣ shoulder scarecrow modification. Keep the working arm should make a 90 degree at the elbow 📐. Slowly slide arm ⬆️ and ⬇️ while keeping the hips and spine in neutral position. . . Try it out and get your mobility up‼️‼️ . . My bro @toyou.from.q with the angles and all. Appreciate it! . . #athlete #workhard #mobility #shoulder #gains #overheadpress #deadlift #upperback #thoracic #movement #motivation #cutting #bulking #prehab #prehabsquad #painfree #squat #frontsquat #entrenadorpersonal #personaltrainer #dedicated #sportscoach #movementprep #movebetter #painfreeexercise #mobilization #motorcontrol #wristmobility

0
@samtaylor77

Started off this week upping my #calories so I can have more #energy when I go to the #gym. Last night’s #workout was pretty good. Did #OHP 5x7 at 120lbs. Followed by a couple #shoulder accessory exercises. Hope you all have an awesome #Tuesday! . 📷 @danieltaylor2929 at Fit4Less

20
@shoptanzyl

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2
@vic.mitoyo

AquaName新作☆ ♢ショルダーチェンジバッグ¥6,900+税 (ブラック・グレージュ) 持ち手部分がチェンジできます♡シーンによって使い分けできるので便利♡ #aquaname #new #fashion #ladies #autumn #winter #cute #change #shoulder #bag #japan #mitoyo #followme #アクアネーム #新作 #ファッション #レディース #チェンジ #バッグ #優秀 #万能 #おしゃれさん #可愛い #使い分け #日本 #香川県 #三豊 #ゆめタウン #宜しくね

0
@studioundo

Bit of mobility work, clearing up some funk in the internal rotation of the shoulder with some band distraction * @maxp_514 clearing it up! * #studioundo #thisisundo #mobility #mwod #shoulder #overhead #archetype #privatetraining #grouptraining #training #trainingcenter #montreal #montrealfitness #fitness #movemore #movewell at Studio Undo

1
@natashafitxo

Even though I never get to see you @kristapaigecosmetics so proud of you pursuing your passion ❤️ I wish you were here to do my make up 💁🏽 Go check out my babes @kristapaigecosmetics make up page 💋 #yourebeautiful #missyou #teachmeyourways #slay

8
@popesfitness

When you mean business with chalk and your elbows 😂🗻💯👌🏿📸. Checkout my Facebook fan page @andrewnorteyprofessionalmodel #midlands #leamingtonspa #model @voguemagazine @ukesquire @esquire @gq @britishgq #la #italian. . Happy to travel for shoots looking for more #work #supermodel #photograph #photography #photographer #art #mountains #sky #dirty #follow #followme #booty #bum #ass #lol #chocolatemen #chocolate #england #leamingtonspa #hot #hotguys #modelmayhem @starnow #purpleport @photographmag modelmanagement @another_man #no #filter #nofilter

3
@stretch__marks

@martinastoverxo Like si te gustan las estrías !!! 😍👌🏽💯✅✨🆂🆃🆁🅴🆃🅲🅷 🅼🅰🆁🅺🆂✨ - - -😏😍😇👆🏽 ✅ Turn post notification on 👍🏽 ✅ Stretch Marks in Instagram 😍 ✅ Follow, like and comment 🤓 ✅ Tag your friends 👌🏾 ➖➖➖➖➖➖➖➖➖➖➖➖ #empowerment #empoweringwomen #stunning #standout #stretchies #showthemoff #strongwoman #strongertogether #stretchmarksandall #stretchmarksaresexy #educate #inspire #empower #tigerstripes #love #loveyourbody #loveyourlines #shoulder #breast #loveyourstretchmarks #stretchmarks #stretchmark. #loveyourself #lovemystrerchmarks #loveme #stretchmarksarebeautiful #smile

0
@shoptanzyl

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1
@stretch__marks

@art_hoe_mom Like si te gustan las estrías !!! 😍👌🏽💯✅✨🆂🆃🆁🅴🆃🅲🅷 🅼🅰🆁🅺🆂✨ - - -😏😍😇👆🏽 ✅ Turn post notification on 👍🏽 ✅ Stretch Marks in Instagram 😍 ✅ Follow, like and comment 🤓 ✅ Tag your friends 👌🏾 ➖➖➖➖➖➖➖➖➖➖➖➖ #empowerment #empoweringwomen #stunning #standout #stretchies #showthemoff #strongwoman #strongertogether #stretchmarksandall #stretchmarksaresexy #educate #inspire #empower #tigerstripes #love #loveyourbody #loveyourlines #shoulder #breast #loveyourstretchmarks #stretchmarks #stretchmark. #loveyourself #lovemystrerchmarks #loveme #stretchmarksarebeautiful #smile

0
@minjoo.kim2

🐨➡ 2017.10.18 수 . 먹방 전으로 몸이 돌아왔고 대자연도 물러가고 이론적으론 황금기😃 . 실질적인 황금기가 되려면 내가 나를 뛰어넘어야 한다🐣 . 스스로 한계점을 정하면 딱 그만큼만 할 수 있게 되는데 그러기엔 인생이 넓고 길다💞 뛰어넘자😄 . Stand ready on a new track every morning!🐇🐢 _ 공복유산소 40분🔥 . #함께하자비니크 @qb_binique _ #가슴뛰는투지_10월 #우아한열정_10월 #매순간행복한사람_10월 #달려라서율맘 ___ #운동하는여자 #운동하는엄마 #운동하는통역사 #헬스타그램 #운스타그램 #몸짱 #바디체크 #눈바디 #복근 #어깨 #거울샷 #유지어터 #자기관리 #fitness #fitmom #workout #bodycheck #goodmorning #abs #shoulder #프런투라인 #프투걸2기 #지원 @fitness_jjh @front2line_kr

5
@marcel_magna_fitness

After shoulders day

1
@shoptanzyl

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0
@shoptanzyl

Aldo GADIEN-9 Women Hand Bag - Black Price: 159 AED 100% Genuine guaranteed! PM now to get this Amazing deal!! #aldo #bags #handbags #bagfashion #fashionbag #bagstagram #bagsale #luxurybag #leatherbag #aldobag #bagloverscommunity #baglover #handbagsdesign #designerhandbags #shoulder #fashion #style #handbagsforsale #uae #mydubai #dxb

0
@shoptanzyl

Aldo GADIEN-9 Women Hand Bag - Golden Price: 159 AED 100% Genuine guaranteed! PM now to get this Amazing deal!! #aldo #bags #handbags #bagfashion #fashionbag #bagstagram #bagsale #luxurybag #leatherbag #aldobag #bagloverscommunity #baglover #handbagsdesign #designerhandbags #shoulder #fashion #style #handbagsforsale #uae #mydubai #dxb

1
@shoptanzyl

Aldo GADIEN-9 Women Hand Bag - White Price: 159 AED 100% Genuine guaranteed! PM now to get this Amazing deal!! #aldo #bags #handbags #bagfashion #fashionbag #bagstagram #bagsale #luxurybag #leatherbag #aldobag #bagloverscommunity #baglover #handbagsdesign #designerhandbags #shoulder #fashion #style #handbagsforsale #uae #mydubai #dxb

0
@drroddymcgee

A shoulder separation is not truly an injury to the shoulder joint. The injury actually involves the AC joint. Check out this video for more information on AC joint separations and how they are graded. #VegasSports at Total Sports Medicine & Orthopedics Las Vegas NV

1
@sarah.schiffer

1
@_unknowguy_

Si crece el hombro no me enojo eh #triceps #chest #shoulder #arm #strong

4
@agalcova

want to die😂 #legday #shoulder #alexfitness Оказывается в 23:00 народ вымирает,и в залах тихо 🤷 @dmitrydaytona ты самый большой лентяй в мире!больше не разговариваю😑

0
@nybergsami

One handed log lifts, this is the second heaviest log there is & now that they've soak up a lot of water those are quite heavy. Next time with the heaviest 🙂👌 Now it's nice to train outside, cause it's getting bit colder. Aand ofcourse some #Witcher3 music, best 👊😁 #shoulders #shoulder #lifting #training #workout #weights #outside #autumn🍁 #new #sali #treeni #nopainnogain #iron #loglift #bodybuilding #weightlifting #video #videos

0
@beastlybh

Be that strong girl that everyone knew she would make it through the worst, be that fearless girl, the one who dared to do anything, be that independent girl who didn't needed a man, be that girl who NEVER backed down! Be that girl 🦁♥️🙏🏼 🦁 #scar #wound #beastly #injury #shoulder #strongwomen #beastlybh #thoughts #link #Nike 👊🏼 #fitness #massyarias #staystrongbeasts #legs #legswprkout #fitforlife #motivations #motivationalspirit #patience #progressive #progressionnotperfection 👊🏼 #beastlybh #beast #workout #bh #stayalive #staystrong #positive #bahrainfitness #bahrain #bahrainwomen photo credit goes out to: @mishalyousif @mish3alyousif 🙏🏼♥️

2
@heavytohunk

Very interesting combination tonight for #dinner. Beautiful #pork #shoulder #steak with #courgette ( #zucchini) #aubergine ( #eggplant) and #onion. The aubergine gave it a background sweet #flavour and the Courgette a more earthy flavour. Will definitely perfect the #recipe but so far so good! #paleo #paleofood #paleodiet #delicious #deliciousfood #tasty #tastyfood #yummy #yummyfood #fitnessfood #musclefood #fatloss #weightloss

2
@jimmy_flex_aus

HEAVY #shoulder session this morning! Today was all about strength and damn we got a good #pump 👊🏻 Overhead presses, barbell shrugs (heaviest was 170kgs @ 5reps) upright barbell rows @ 45kgs.. I also added in farmer carries today, testing the waters of strongman like events.. managed 50kgs for 100m.. Really enjoying training with a difference.. mix it up, keep the body guessing! #bodytransformation #bodybuilding #bodybuilder #strong #powerlifting #powerlifter #strength #big #nakdliftwear #james #tattoos #bodyfit #bodyfitmiranda

0
@sexyfit_skinny

Body Shape . . . . . #bodyshape #Shoulder #idol #pic #fitness #workout #diet #training #방배역헬스 #몸매관리1위 #섹시핏바디하우스 #엠파이어 #루민 at 섹시핏 바디하우스

0
@boutikim

Bata tela algodão #boutikim #shoulder #novidades

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@shoptanzyl

Aldo NANYMO-98 Women Crossbody Bag - Black Price: 159 AED 100% Genuine guaranteed! PM now to get this Amazing deal!! #aldo #bags #handbags #bagfashion #fashionbag #bagstagram #bagsale #luxurybag #leatherbag #aldobag #bagloverscommunity #baglover #handbagsdesign #designerhandbags #shoulder #fashion #style #handbagsforsale #uae #mydubai #dxb

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@shoptanzyl

Aldo ACIRI-28 Women Crossbody Bag - Brown Price: 159 AED 100% Genuine guaranteed! PM now to get this Amazing deal!! #aldo #bags #handbags #bagfashion #fashionbag #bagstagram #bagsale #luxurybag #leatherbag #aldobag #bagloverscommunity #baglover #handbagsdesign #designerhandbags #shoulder #fashion #style #handbagsforsale #uae #mydubai #dxb

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