Shoulders Photos on Instagram

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@mslalahunt

Turn down for what.....starting this week eating clean, join me💪🏾💪🏾🏋🏾...shoulders come thru please👀😜 #fitness #fitfam #girlswholift #fitnessaddict #bodybuilding #eatclean #gym #workout #winning #love #autumn #sun #nike #justdoit #sunday #shoulders #photooftheday #instagood

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@krysfit18

RISE & GRIND. Got work all day today so got up early and hit shoulders and biceps on this fine Sunday morning! Took a full rest day yesterday, my body definitely needed it, fueled my body with good food (even finished off the night with a little @talenti 😋) life is all about balance and surrounding yourself that support you and your lifestyle! My family and friends all encourage me everyday and understand the lifestyle I live ❤️ hope y'all have a great Sunday 😊 . . . #fitfam #fitness #instafit #workout #shoulders #biceps #bouldershoulders #sunday #riseandgrind #happy #selfie #fitnessmotivation #fitnessjourney #fitnesslifestyle #muscles #flexing #bestself #workhard #weights #lift #liftheavy

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@nolsons

Back to the better rig days 😩 #gym #abs #bodybuilding #rugbyunion #rugbyplayer #shoulders #goodlighting

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@spank_fit

[ J O U R D E R E P O S ] . . Le jour dont j’ai horreur! C’est horrible d’avoir un jour ou je n’ai pas le droit d’aller m’entraîner. Du coup j’ai été faire du cardio 😇 En réalité j’ai couru 5 bornes et puis j’ai été faire un rappel épaules c’était trop tentant🙄 . . J’espère que vous avez bien profité du soleil belge qui se fait de plus en plus rare 😫 . . #musculation #fitness #fitnessmotivation #cardio #shoulders #basicfitbe #nopainnogain #nevergiveup #smile #sun #body #bodygoals #bodypositive #bodybuilding #fitnessaddict #fit #boy #fitboy #teamshape

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@vikingtraining_werlou

I did this as part of a superset . Take a look at how little movement there is around my hips . This is how proper lat pulldowns is done #ciccone #tntelite #tntmercury #lockedandloaded #bodybuilding #fitness #bikini #figure #physique #muscle #musclemodel #pca #ibff #wbbf #nac #npc #flex #goal #shoulders #believe #gymlife #gym #fitlife #apparel #vikings #southafrica #london #birmingham #casting at Cape Town, Western Cape

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@nickytheprophet

Is it still cool to Dab, is it still cool to do push ups what about if you did them together ? Dab push ups after a naughty chest and shoulder session with the man @johngfitness P.s Ignore the dude in the background doing crazy splits like it's nothing for him ➖➖➖➖➖➖➖➖➖➖➖➖➖ FOLLOW ME : Twitter: NickyTheProphet Facebook: NickyTheProphet Snapchat: NickyTheProphet Tumblr: itsprophet ➖➖➖➖➖➖➖➖➖➖➖➖➖ #gains #chestday #shoulders #boulders #aesthetics #lightweight #malemodel #mensphysique #athlete #shredded #shred #bulking #workhardplayhard #nopainnogain #lastrep #fitness #fitnessmodel #postworkout #firstneverfollows #training #workout #malephysique #fitnessinstructor #pumped #bodybuilding #transformation #motivation #fitnessmotivation #goldenaesthetics #flexing at Fitness4less New Malden

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@ibrahimm__03

After a night out and only 4 hours of sleep, I went for it. 2x40 kg a.k.a BEASTMODE!👊 @wouterconstandse the spotter🏆 #sunday #gym #dedication #beast #beastmode #workout #shoulders #shoulderpress #cleanreps #seriousface #goals at Basic-Fit Roosendaal 'T Zand

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@dreamweaveriv

Make training shoulders great again. Gotta have fun when you have been doing this 17 year’s straight. Get signed Up for the transformation challenge on Dreamweaverfit.com if you haven’t already. You will love the workouts that change week to week in the transformation playbook. • #dreamweaverfit #shoulders #sundayfunday #workout #training #classicphysique #transformationchallenge #transformationplaybook #fitfam #lean #muscle #mealplab #flexibledieting #eatcleantraindirty

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@pete.howard101

Back from holidays. - Heads up people! Some new bars in the gym, here is the Watson bar, in this case used for bench press with various grip widths. Apart from 'something a bit different' I utilise these bars and simular 'neutral grip' exercises for my own shoulder issues and for clients who have shoulder issues/pain. You can always just use dumbbells in a neutral manner instead of the typical 'pronated grip barbell press'. Using the rings for chin ups, dips and push ups are another way to skin this metaphorical cat. All in all if your coming through a phase of rehabilitation or are suffering shoulder pain. BE KIND TO YOUR BODY, take a neutral grip with your press work. Feel free to contact me for a consultation if this relates to you. #press #shoulders #neutral #rehab #injury #therapy #muscle #fit #fitness #fitnessmotivation #gains #work #live #love #laugh #gym #workout #personaltrainer #exeter #instafit #progress #happy at Fitness First Exeter

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@ifancyyahfit

En dag med mer fokus på #cardio än någonsin😂

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@team_linda_gray

Fashion flashback today! These magnificent shoulder pads win the season, possibly the entire series. . . #fashion #flashback #style #trends #sassy #shoulders #shoulderpads #shoulderpadsfordays #eighties #retro #bringitback #classic #red #dallas #LindaGray #larryhagman #actors #faveshow #tv #instagood #sundayfunday

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@drewdusterhoff

Even on Sunday, this body needs flexed!💪🏼😎👌 #abs #muscles #sexymen #pecs #gym at 24 Hour Fitness - Sherman Oaks, CA

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@rtomison

Good push session today. 3 clean sets of 6 on incline at 100kg. Add a couple little plates next session first time on incline barbell for a while instead of the dumbbells. Ran out of pre workout made me sad but fought through . . #gym #strength #bodybuilding #gains #hardwork #lifestyle #dedication #natural #passion #motivation #workout #weightlossjourney #lift #fitnessaddict #strength #fitfam #fitness #benchpress #chest #shoulders #weightloss

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@brazilianblackskin_

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@minmiinmin

It's crazy what a couple of months can do to you. I went from the Light side to the Dark side! #AnchorArms #Shoulders #Biceps #Gym #TheDarkSideHadCookies

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@lostswole

Yep, you guessed it. It's contemplative window time.. again. Some major de ja vu feels - - As the vibe king @shredbundy says, Instagram is all about upholding a prolapse-inducing flex whilst keeping an *almost* neutral expression. Nailed the neutral expression part, but still desperately searching for some muscle to actually flex #muscle #bodybuilding #gains #fitfam #ukfitfam #health #fitness #gym #workingout #workout #bulking #leanbulk #chest #arms #shoulders #bulkpowders #joedelaneyismyhero #joeyd #vibey #gymshark #lifting #training #strength #candid #sunday #sundayfunday at Planet Earth

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@rcbpowerlifting

Love me a little pre and post workout comparison. Half an hour's light delts and triceps - make every minute count #push #shoulders #triceps #flex #pump #swole #mass #bulk #diet #gains #physique #vascular #veins #bodybuilder #bodybuilding #shred #abs #powerlifter #powerlifting #strength #power #eatbig #getbig #savage

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@onepunchphu

Aaaaand the bulk begins. Woke up this morning at 127lbs. This is roughly about as lean as I get before things start to affect my mood. I'm all about promoting health and leading people in that direction and getting too lean just ain't that. I will say I'm in the double digit body fat % though so I can't imagine being in the single digit. Here's some rear/medial delt work in some bomb lighting. I've neglected shoulders for the majority of this year due to shoulder impingement problems, but I've lightened that up a bit with a chiropractor and got back on track. That Bodak Yellow is always a vibe. lol Much love.

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@driek_the_physique

After loading her up with a bit more carbs then usual abs got flatter.... WHAT WAIT???!! Yeah that's what we call that Sweet Potato Pump @naturally_cass 😂😂 Can't out CARDIO a bad diet,RESULTS.. 🐸☕ #GPRepost #reposter #regram_app @naturally_cass via @GPRepostApp for Android ------------------ One time for the infamous #Cassiesmirk #5weeksout #ohmygod #bodybuilding #bodybuilder #npcfigure #figurecompetitor #followmyjourney #becomingafigurecompetitor #womenwithmuscle #fitchick #delts #shoulders #biceps #quads #abs #body

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@fitness0209

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@forummelbourne

Never seen so many tall people at the same gig! @youmeatsixofficial got everyone on their feet (friends shoulders) tonight @forummelbourne #youmeatsix #forummelbourne #gigs #melbournelivemusic #shoulders

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@jaimegarciarc

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@natalieisfit

so it's sunday, usually my rest day but i didn't work out on tuesday so i plan on going to the gym today. i really just can't find the motivation! do you ever lose motivation to go to the gym? it happens to me alot especially when i have a busy week and just want to be lazy and stay home, study and binge watch Netflix! i'm trying to think about what i'll do at the gym today? maybe Squat, Bench, Deadlifts up to my 1RM? maybe i'll just work on chest and triceps since my legs and shoulders are sore from training my Olympic lifts yesterday. i don't know yet, but i'll let you all know what i end up doing on my story or in another post. i've eaten like complete trash this morning and i'm actually really disappointed in myself 😂 but it was good! i decided to sleep in and skip breakfast at the Dfac this morning which i usually have 3 egg whites: 51 cals 10.8g of protein 0.6g carbs and 0.3g fat 1 whole wheat bagel: 110 cals 6g protein 24g carbs and 1g fat and last but not least a grapefruit: 62 cals 0.6g protein 15g carbs and 0.3g fat. what i are this morning? 😂 2 Twix bars: 500 cals 4g protein 34g of carbs and 12g of fat it's crazy to think that 2 candy bars are worth more than my whole normal breakfast! 🙁 but they are sooo good! fitness isn't just about the gym, it's about the kitchen too. You can't expect results if you're eating like trash! hopefully i can get on track for the rest of the day! 😁 #fitness #fitchick #eathealthy #lift #girlswholift #gymshark #gymrat #girlswhosquat #liftweightsandithers #dietiseverything #squatbenchdeadlift #shoulders

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@christophermason21

Finishing up an intense shoulder and trap routine with these barbell front raises. 🏋️‍♀️💪🏋️‍♀️. - - - - - #aesthetic #fit #fitfam #video #fitness #iam1stphorm #1stphorm #duespaid #bethe1 #neversettle #bodybuilding #fitnessmotivation #fitnessaddict #shoulders #fitlife #workout #work #workout #macros #fitlife #weightlifting #workhard #goldsgym #pumpingiron #pump at Gold's Gym

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@realmattwenning

Tune in at 830pm est for me to talk about military press and why not to use them!!! This will be an interesting topic and I will try to answer all questions pertaining to this area!! Please repost so we get a lot of listeners and questions www.wenningstrength.com #powerlifting #markbell #conjugate #bodybuilding #lifting #arms #shoulders #militarypress #delts #shoulderhealth #wenning

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@gabe_herrera95

BrutePowerhouse Gym..Finally got my gyms logo onto a banner to complete my garage gym. Hopefully I can get enough material to transfer over to a small warehouse soon. Thanks to @orozcodesign for the amazing design, and to @luispredator_ for the print. . . . . . #bodybuild #bodybuildingmotivation #bodybuilding #bodybuildinglifestyle #arms #biceps #triceps #shoulders #apemanstrong #apeman #powerlifter #powerlifting #physique #npc #npcclassicphysique #ifbbpro #lvac #lasvegas #squats #chestday #deadlift #backworkout #legday #squats #squatface #legs #teamnocalves #powerliftingmotivation #supertraining

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@albeert_luna

Sunday and I'm ready... 😈🖤❤️ #49ers #gym #aesthetic #shoulders #backtoschool #gymrat #arms #beastinthegym #handsome #backtowork #trainlikeme 💀😏

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@kosta.fit

-Shoulders Superset- _ Supersets are a perfect way to increase intensity and boost growth in your muscle and when used with shoulder exercises they will help broaden your whole upper frame. You should continue to lift a well chosen weight until you want to drop the weights and then just continue to get more and more repetitions with good form. _ Chosen Exercises: ✅ Leaning Dumbbell Lat Raise ✅ Weight Plate Front Raise

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@krystensarks

So ready to get out of here. Bahamas - 9 days away. 🙌🏼😩 at Syracuse, New York

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@citius_altius_fortius__

Here is one of ways I stretch my shoulder to increase mobility. All you need is something to hold on too. The key is to keep it simple. 🤸🏾‍♂️ . . . . #mobility #flexibility #stretching #shouldergains #homeworkout #shoulders #crossfitter #functionaltraining #fitnessgoals #fitness #fitnessmotivation #strength #training #calisthenics #arms #armsworkout

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@marquez_fit711

No word’s can explain how bad my shoulders feel in a good way #weekend #workoutmotivation #shoulderworkout #shoulders #pump #preworkout #gym #gains #gym💪 #gymrat #gymtime #gymlife💪 #motivation #traps

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@jaimegarciarc

(2/2) Pectoral day ! (Probando diferentes tipos de fondos) primer ejercicio : 16 flexiones de arquero (8 y 8) + 10 elevaciones de hombros frontales con goma ( trabajo para la parte superior del pecho y los hombros ) + 10 press agarre supino con goma de pie x4 vueltas #fuerza #pectoral #pectorals #pectoralday #triceps #fondos #A #flexiones #flexionesarquero #pushup #press #hombros #shoulders #gomas #Mo #gomaselasticas #elasticband #fitnesslife #fitnesslifestyle #fitness #streettraining #Te #streetworkout #domingo #luchaportussuenos #nohayexcusas

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@juanmejia0202

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@kylehuber92

I really like Kris Gethin's splits cuz there's no mercy in his routines til you're finished. Stole this one from his #ManofIron series. Followed up with a 5 mile run. My post workout meal consisted of chocolate chip cookies 🍪 cuz I stopped by my mom's. Oh well 😂 #kagedmuscle #excusesarefortheweak #triceps #shoulders #abs #barbellday #superset #timeundertension

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@sametocalturk

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@luciekeslova

at Form Factory

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@mrstifflacaze

Just over here growing !!! Don't stop striving for what you want! Big thanks to @cazualsam for capturing my good sides lol. @1stphorm #iamfirstphorm #duespaid #legionofboom #growing #shoulders #fitmom #momsthatlift #competitor #model #dedication #ilovelift #motivation #fundaysunday #athelete

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@momconnected

Have those occasional days when you just don't feel like working out? Some people have the mental strength to push forward. I have a personal trainer to push me forward, to help get my mind right, and he reminds me of the gains. Couldn't do it without him. @jayeyay #mybff photo credit @rawbena #fitness #fitmama #shoulders #gains #personaltrainer #girlswholift #strength #strong #heavyweights #healthy #happy #workhard #gym #kickboxing at Anytime Fitness at Klahanie

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@melpoefit_

Was feeling under the weather but decided to get in the gym and do some lifts for chest/back/shoulders/booty 😉🍑 Followed by 50 mins of intervals on the treadmill and crossramp 💦 love love these @gymshark leggings 😍❤️ Happy Sunday ☀️ . . . . #weightlifting #lift #girlswholift #girlswithmuscle #sweat #sweetsweat #hiit #cardio #motivation #fit #fitness #fitspo #fitchick #squatbooty #gains #recovery #bodypositive #bodybuilding #bodybuilder #beactive #stayfit #chest #back #shoulders #gym #gymrat

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