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@thenicematt

Stoked to try @topicaledge! Definitely could have used this after #philsfondo but better late than never. #cycling #therapy #recovery #shutuplegs at Oak Park, California

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@her_siren_soul

โ€œSomewhere between the bottom of the climb and the summit is the answer to the mystery why we climb.โ€ย (Greg Child) . . Mt. Timpanogos, or Timp, is hella high at 11, 706' It is a 15 mile hike with a 4604' elevation gain and we started at 2:00 AM to summit at sunrise. Though it was the first week of September and it was still warm at night (I wore a tank top for most of the hike), when we reached the saddle, the temperature dropped dramatically and it was crazy windy. So glad we brought winter gear! . . We still had to traverse what looked like a ridiculous ridge to start the steep ascent to the top. One of our buddies stopped and decided not to continue. I won't lie...it was freezing cold and this was my first time up there and it was still dark so thoughts of quitting certainly filled my mind. But I knew that the phrase "almost made it to the top" would haunt me. So I continued on with my bestie @runtealrun. . . Those last couple of miles were rough...I certainly felt the thinner air. But the accomplishment of bagging that peak felt incredible. . . ๐Ÿ“ธ: @runtealrun . . #takethedangpicalreadyitshellascaryrighthere #womenwhohikeutah #womenwhohike #peakbagging #fbf #pushpeaks #justclimb #shutuplegs #mountain #trail #summit #timp #optoutside #playoutside #adventure #wildernessbabe #wanderwoman #wanderwomanmagazine #beutahful #utahisrad #experienceutah #wowutah #clouds #touchthesky at Mount Timpanogos

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@jwshale

Conquering the Machado climb in Tenerife with the @worxbikes RC1.0 #cycling #kom #uphill #strava #shutuplegs at La Esperanza, Canarias, Spain

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@edwardscam

Quiet country roads in the perfect fall light. #ashlandcycling #shimano #schwinn #5 #shutuplegs #cyclinglife #wv #beardpower at Cabell, West Virginia

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@hurcnkat

Iโ€™m coming for you #coyotedouble. I set this goal and will not break it no matter how much the pain is. #igotthis #shutuplegs #bumknee #gogojuice๐Ÿƒ #actionsspeaklouderthanwords #13point1 #halfmarathon #lphalf #gchalf

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@whelanfoto

Pulled this OG @mec jersey out of the archives for today's gravel ride. So many good memories of riding back home in this beauty! . . #exploremore #mec @mec_nation #getoutside #gravelgrinder #shutuplegs #cyclocross #goplayoutside #ridingfeelsgood #ridingisthereason #bluebird

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@mattollie0

Totally different end of the day compared to this morning, dry but muddy, colder but clearer, but still great off road commute #stortyboys #offroadcommute #lovemyride #myfridaycommute #outsideisfree #konajake #stravacycling #shutuplegs

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@barrydv67

Lekkere run vandaag! Ik had gezworen na mijn knieproblemen nooit meer te hardlopen, maar na een goede opbouwfase loop ik toch wel weer lekker door. Conditie is gelukkig nog lang niet weg! #nopainnogain #runfast #outdoor #drenthe . . . #running #stravarunning #instarun #run #strava #runstagram #runlikeaman #runningshots #runningphotos #shutuplegs #mensrunning #hardlopen #wymtm #outsideisfree #triathlon

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@spanishedd

Rides are always worth it on roads like this! #shutuplegs #road #bikes #strava #mallorca

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@keep_rowling

This is what I've been up to this summer... @bellocyclist what do you think of my licence photo? #4thto2ndcat โ€ข โ€ข Song: Tash sultana - jungle โ€ข โ€ข #allinaseasonswork #racelife #2ndcat #bicycle #racing #roadbikes #racing #bicycles #bikes #cornishboy #shutuplegs #thesouthwest #fitness #fit #racing #bikeracing #raceteam #cornishracing #britishcycling #cornishandproud

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@modestlytri.ing

#Fridays are the best days for rest days!! I am so happy to have a day off. The increased training volume is certainly taking a toll. I even skipped power yoga today and will do light stretching tonight. Tomorrow I have a hilly run scheduled. But today, REST! #fridayfeeling . . . . #athlinksignited #triathlon #swimbikerun #trening #training #recover #activerest #activerecovery #happy #fitness #fitspo #fitsperation #followme #fall #nodaysoff #restday #rest #shutuplegs

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@chris_slight

Oh my days..... literally looked like Iโ€™d stood in the shower fully clothed after BodyStep (preworkout may have had something to do with that!) few tracks of BodyAttack to follow... BodyCombat then a quick change and back on it for some RPM! Legs are feeling a bit like theyโ€™re not there right now! ๐Ÿคท๐Ÿปโ€โ™‚๏ธ . . . . #lesmills #lesmillsondemand #fitness #cardio #strength #BodyStep #BodyAttack #BodyCombat #RPM #training #exercise #gym #pt #workout #workit #legs #shutuplegs #calorieburn #sweaty #sweatychimp #moist at PureGym Cardiff Central

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@boukjev

Next week my first 10k run. Hope to run in the hour. Afterwards I can tell you If I did it. If I do not make it I certainly enjoyed it. And I know what to do for the @bruggenloop! #noproofnoglory #cyclechick #cyclechickwholovestorun #loverunning #outsideisfree #loveyobeactive #bici #bicicleta #bicicletachica #runchick #drechtstadloop #shutuplegs #lovemylegs #enjoythelittlethings #lovelife๐Ÿ’•

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@danielbreece

Vi drog en svรคng fรถrbi Monaco och plockade upp Gustav Larsson fรถr att fรฅ lite extra draghjรคlp i bergen. Finfint vรคrre extra plus ๐Ÿ‘Œ๐Ÿป #mybicycling #instacycling #france #italy #levaktivt #shutuplegs #villajuliguesthouse

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@andersandersentri

Av av av, nu har hometraineren indfundet sig i det lille hjem, sรฅ ved man det snart er jul ๐ŸŽ… Jeg har bare et kรฆmpe problem, jeg ved ikke hvordan jeg fรฅr plads til bรฅde juletrรฆ og hometraineren. Men det SKAL kunne lade sig gรธre ๐Ÿ‘Š #paincave #avavav #interrvals #canyon #hometrainer #pain #suffer #thatslife #2018 #bringit #tri #triathlon #loveit #shutuplegs #bike #winteriscoming #triathlete #cardio #buildabeast #beastmode #letsgetfitasfuck #2018ismyseason #strongerthanever #letsgo #push #tothelimit

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@daniel.kaiser13

Extra benefits of the fabulous 10-year #CIMeC anniversary. Visiting old Italian friends. #bordala #classico #shutuplegs at Ristorante Pizzeria "La Baita" Bordala

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@beingandy

Kรคnner lite pรฅ hรถsten bara..๐Ÿ‘Š๐Ÿป

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@buggingeveryday

my buddy @run2themtns is off to race 50k this weekend and i could not be more STOKED for her! go check her out and give her some love โค๏ธ cause she is the absolute definition of good people. GO GET SOME AMY! ULTRA LOOKS GOOD ON YOU! #trailrunning #ultrarunning #ultrabuddies #shutuplegs #SWEATYDIRTYHAPPY

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@velocartel

SNEAK PEAK des nouveaux viestaires ! Oui oui, on a fait de la dรฉco pour vous๐ŸŒต๐Ÿƒ Le Cartel s'en vient et la salle BL Coaching est maintenant ouverte, vous pouvez rรฉserver vos cours sur l'application ou par le site internet blcoaching.ca ๐Ÿ‘Œ๐Ÿผ at Vรฉlo Cartel Cafรฉ Cycliste

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@carbeduprider

Weekend fun amongst autumn vibes ๐Ÿ๐Ÿ๐Ÿ at Derbyshire

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@notorious_mft

The weekend is nearly here! And itโ€™s going to be a good one with the wedding of @_chris_alt_ which will be a reunion for the #g2gredtrain #weekend #wedding at 300 Spartans

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@spokeandco_cafe

Nottingham Clarion kids giving full beans #wattbike #fitness #coaching #cycling #fun #paincave #shutuplegs #speed #cadence #nottingham

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@_chriswhiteman_

#crudroadracermk3 The cycling version of an anti scratch cone for a dog! Needs must though seen as it will be wall to wall ๐ŸŒง๐ŸŒง๐ŸŒฉ๐ŸŒง๐ŸŒง๐ŸŒจ๐ŸŒง๐ŸŒง๐ŸŒง๐ŸŒฆ๐ŸŒฉ๐ŸŒง๐ŸŒง๐ŸŒง for the next 4-5 months in #Manchester . . . #bikelife #baaw #cycling #cyclist #cyclingpics #cyclinglife #fromwhereiride #bikestagram #outsideisfree #ridehard #roadslikethese #roadie #roadcycling #roadbike #lightbro #bikeporn #ridelife #RideGiant #strava #stravaphoto #wymtm #rideyourbike #whereiride #kitfitcycling #sockdoping #shutuplegs #beautyofcycling

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@elliebeanprints

A6 Cycling Cards available from EllieBeanPrints. Just ยฃ3 each delivered. . #bike #cycling #card #bikes #bikebirthdaycard #elliebeanprints #shutuplegs #butride #ride #mtb #roadbike #tdf #madeinyorkshire #happyfriday #bikelife #cyclelife #mtblife

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@esprit_trail

Spin out on Bianchi today - a circuit to the village of Latour de France and back. A ride of two halves - 20km glorious bendy downhill there, 20km painful uphill back ๐Ÿ˜“ ๐Ÿšตโ€โ™€๏ธ #roadcycling #roadcyclingviews #loveroadcycling #velo #bianchi #languedocroussillon #occitanie #pyreneesorientales #pyrenees #suddefrance #southoffrance #fenouilledes #payscatalan #66 #paysagesauvage #tourismeoccitanie #sudcathare #fenouilledessudcathare #VisitPO #vue #montagne #mountainview #garrigue #conflent #getfit #inspiration #motivation #training #shutuplegs at Latour-de-France

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@scandrews82

Rule #9 โ˜”๏ธ โ˜”๏ธ ๐Ÿ’จ ๐Ÿ’จ......meh......if youโ€™ve planned a half century on a Friday afternoon.....just do it!! ๐Ÿšด๐Ÿšด๐Ÿšด . . . . #lifebehindbars #audax #stravacycling #whereiride #fromwhereiride #roadbike #bicycle #cyclingphotos #cycling #lovecycling #cyclinglife #bike #bikelife #lifeontwowheels #shutuplegs #cyclelife #noexcuses #autumn #sunshine #mylife #thinkingtime #thegreatoutdoors #outdoorsisfree #fitforlife #activelifestyle #reachyourgoals #achieve

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@chameleon.mindbody

Introducing SuperShay3 ...so not far off with the branding! She is one of my regular riders and as you can see, a firm fan of the accent luminous colour! I love it when the team go all Day-Glo under the lights! ๐Ÿ˜ฌ๐Ÿ‘ . . . #customerspotlight #spinning #indoorcycling #groupcycling #inthesaddle #cycle #bikelife #shutuplegs #groupfitness #workout #fitness #fitnessfriday #dayglow #fitfamuk #superdry #sweat #personaltrainer #grouptrainer #nlpcoach #mindandbody at BH1 Fitness Centre

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@wearwellcc

Friend of @wearwellcc and founder of @ridenow.global cycling group @ridenow.ken is undertaking an epic ride through the breathtaking scenery in Tibet. โ€œOur journey begins as we take on some of the toughest climbs in Tibet. Over the course of 10 days, there some climbs with elevation over 1400m in 35km awaits us, and to add salt to wound, we start off at over 3200m elevation and much lower oxygen than we were used to.โ€ #epictibet

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@irishroadclub

Shane competing at the Gorey 3 day 2017.

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@cyclistick

Selection of frame decals heading out today ๐Ÿ‘๐Ÿป we hope you all have a great weekend of riding ๐Ÿ๐Ÿšด๐Ÿšตโ€โ™€๏ธ _ #๐Ÿšด #cyclingstickers #cyclistick #frameprotection #cyclingstyle #fromwhereiride #outsideisfree #rapha #roadbikes #loveroadbikes #shutuplegs #kingsofpain

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@wearwellcc

Original letterhead for the Wearwell Cycle Company Ltd dating back to the 1920s depicting the factory on Pountney Street, Wolverhampton.

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@moosan_2

_ ์ง€๊ธˆ๋ถ€ํ„ฐ ์ฃผ๋ง๋ชจ๋“œ Letโ€™s get it~!!!๐Ÿ˜Ž - photo by @hirock100 ๋‚จ์‚ฐ์— ๋ฒ„์„œ๋” #ํ˜„์‹ค์€๋ฐฉ์ฝ• #๋ถˆ๊ธˆ์ด๋ญ”๊ฐ€์š” #nottoday #๊ฐ€์„ #์ž๋• #๋ผ์ด๋”ฉ #bicycleschangelives #shutuplegs #yolo #moosan2 #rcc #rccsel #rapha #rapha_rcc #izalcomax #sram #iRideENVE #zipp #cycling #cyclinglife #roadcycling #outsideisfree #wymtm #fromwhereiride at Namsan

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@psycho_cyclist

Cold as ice. Throwback from 2015 when I used to live beside Lake Simcoe. I would bike across this ice highway for 20 kilometres every day. It's currently 9 degrees celcius here in Tottenham Ontario, winter is right around the corner! ๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€ #cycling #samsung #hdr #spinningiswinning #addicted #ontariocycling #Tottenham #giantbikes #nothingcanstopme #sunset #lifebehindbars #vibes #lifeisgood #motivated #nopainnogain #shutuplegs #cyclinglife

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@mybikeandi

Winter may be on the way but Mybikeandi have got you covered! Water proof jacket that folds away, arm warmers and a new gilet. Combine all three and you have no excuses for not riding in the cold! Message me for prices and info. #mybikeandi #teammybikeandi #logo #supportsmallbusiness #pink #polkadots #newkitday #instacycle #whyiride #capsnothatscc #spots #brandnew #fromwhereiride #shutuplegs #independent #1316 #hardworkpaysoff #mancmade #dontstop #noexcuses #stavaclub #joinus

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@mattollie0

Wet, very wet, but a great cross country CX commute finished off with a stretch down the River Lea #exerciseeveryday #outsideisfree #konajake #konabikes #riverlea #seenonmycommute #morningcommute #shutuplegs #stravacycling #darkmorningrides #stormyweather #lovemybike #velo #mybikeride at Stanstead Abbots

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@lkindem

#shutuplegs run run run and get me over the finish line #triathlon #ironman #akeractive

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@amirshaher

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