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@whatisweightlossabout

Can you dig this? - - Tap link in bio @whatisweightlossabout and get a FREE ebook packed with Weight Loss tips Grab Yours Now - There's a FREEBIE Instagram Checklist in my bio @motivational.mindsetter Discover How to Gain More Followers for FREE. - Follow @whatisweightlossabout Switch on Your Notifications for Instant Updates - - - - - - - - - - Proper does my head in!! *************************************************** #slimmingworld #slimmingworlduk #swjourney #swsupport #weightloss #weightlossjourney #fitfam #healthy #foodblogger #extraeasy #swtargetmember #inspiration #motivation #weightwatchers #slimmingworldlife #slimmingworldfamily #swmafia #slimmingworldblogger #spday #meme #weightlossboss Pic reposted via @emhillo_slimmingworld (thanks!) Follow @emhillo_slimmingworld for More Like this! #slimmingworld #slimmingworlduk #swjourney #swsupport #weightloss #weightlossjourney #fitfam #healthy #foodblogger

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@emmaw_sw

Another gym session down with @hans_gruber9 ! Managed 5 x 1 min 15sec runs! It was still tough but just at the limit of what I can manage at the moment! #doingittogether #gymbunnies #slimmingworld #slimmingworlduk #slimmingworldblogger #weightloss #swmafia #swmafiauk #bodymagic #excercise #backtothegym #running #weights

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@julesy_sw

Friday night treats! Trust me to pick the night before weigh day to have the most syns ๐Ÿคฃ. Ending today on 14 syns. Picked up a few new little bits today - the individually packed digestives, there is NO WAY I can be trusted with a full normal packet but these should be ok. Also the little milky way wowsomes, two little bars for 4.5 which is pretty great, they are small but lovely. Fingers crossed for tomorrow! As I didn't weigh in at SW last week I'll be weighing both at home and SW! #SlimmingWorld #SlimmingWorldUKย  #SlimmingWorldNI #SWBlogger #NiBlogger #NiBloggers #SlimmingWorldBlogger #WeightWatchers #SWGroup #SlimmingWorldGoalsย  #SlimmingWorldJourney #Sw #SWUK #Weightloss #WeightlossJourney #WeightlossMotivation #Healthy #SynFree #Motivate #FoodOptimising #FoodDiary #Plan #Weigh #WeighIn #WeighDay

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@sw_vikki

Can someone please just zip my mouth closed. Ice cream (unknown syns)in the park with my boys. On plan dinner, sw meatball pasta bake made by hubby @rangerd4v3 have picked at bits in kitchen..but had a reality check when I tried on bikini again!! So Iโ€™ve been shopping, salads next week, lots of fruit. 5k #minimilitarymudrun tomorrow with all 3 boys #excited #slimmingworlduk #slimmingworlders #slimmingworldjourneyuk #slimmingworldbreakfast #swheb #slimmingworldfood #slimmingworldnuneaton #slimmingworldwithsam #slimmingworldfriends #slimmingworldjourney #slimmingworldfamily #slimmingworldukmember #slimmingworldsupport #slimmingworldlove #slimmingworldidea #slimmingworldnodiet #slimmingworlddiary #slimmingworldblogger #slimmingworldfood #extraeasy #foodoptimising #slimmingworldmotivation

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@slimminglolliegoggler_sw

When dessert goes a little like this..... Proper sunshine on a slate! Calling these beauties..... Banoffee cheesecake tartlets. M&S mini all butter sweet pastry tartlets (1.5 syns each) The following ingredients made 4 in total - 1 tbsp lightest Philadelphia (part hexa) mixed with 1 tbsp of sweetener - 0.5 syns. Top with 1/2 tsp of Tesco finest salted caramel sauce on each - 2 syns. Slice of banana - free Crumbled flake on top to finish - 2 syns (7g used for these and rest later on) 10.5 syns for these delights and they were absolute heaven. Added some fruit to finish it all off..... Mango, Passionfruit, Strawberries, Banana, Light squirty cream - 1.5 syns topped with leftover flake (syns already counted above) This was so nice and all for 12 syns. Goes to show you can still stay on plan with Slimming World and enjoy treats like this! ((Last photo for anyone interested in packaging info)) #swmafia #swmafiauk #slimmingworld #slimmingworlduk #slimmingworldblogger #extraeasy #foodoptimising #healthyfood #healthyeating #foodinspiration #slimmingworldfood #healthychoices #slimmingworldinspiration #slimmingworldlife #slimmingworldmotivation #slimmingworldmums #slimmingworldfriends #slimmingworldfamily #slimmingworld2018 #slimmingworldmeals #weightloss #weightlossblogger

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@lean_queen_94

Tea tonight, one slice of toast(half hexB) 2 sausages, eggs, beans and tomato. Filled a gap!! #weightlossjourney #slimmingworld #slimmingworldblogger #slimmingworldfood

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@lean_queen_94

Lunch was a meringue with cream ๐Ÿ–๐Ÿ™ˆ #weightlossjourney #pig #slimmingworld #slimmingworldblogger #millionsyns at Perth, Perth and Kinross

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@pineapple_sparkles_sw

Tuna pasta bake for dinner, pasta free, tuna free, salad free, 2 syns for the crisp topping and 2 syns for the pasta bake mix #slimming #slimmingworld #sw #swblog #fooddiary #whatiate #slimmingworldblogger

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@flossiefood1_slimmingworld

Tonightโ€™s dinner is Five Spice Turkey Thai Noodles!! So yummy, but does look a little bland ๐Ÿ˜‚. Just fried the turkey mince, carrot, pak Choi, spring onion, egg, 5 spice and chilli then added in rice noodles. The @slimmingworld recipes are so yummy and so easy!! This was also syn free!! . . . . #weightloss #onepanmeal #lifechangers #goals #exercise #fitgirl #determination #beyondthescale #foodporn #homecooking #syn #foodoptimising #easycooking #slimmingworldrecipe #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldgoals #slimmingworlddiary #slimmingworldblogger #healthyeating #weightlossjourney #healthychoices #fitness #foodie #cleaneating #fooddiary #foodblog #flossiefoods #flossiefood

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@leela_sw.journeyxx

Another lovely sunny day today ๐Ÿ˜ƒโ˜€๏ธโ˜€๏ธ does anyone else find sticking to plan so much easier when the weathers nice? Hope youโ€™ve all had a good day ๐Ÿ’—๐Ÿ’œ๐ŸŒธ . . . #weightloss #weightlossjourney #swmember #slimmingworld #slimmingworlduk #swlove #slimmingworldlife #slimmingworldblogger #slimmingworldmafia #slimmingworldsupport #slimmingworldfood #slimmingworldmeals #slimmingworldfollowers #slimmingworldfamily #slimmingworldfriends #healthychoices #onplan #foodoptimising #extraeasy #myslimmingworldjourney #operationyummymummy

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@mama_of_three_to_hottie_sw

Dinner tonight was fillet steak (I always cook mine rare!) with carrot chips, steamed veg and 1.5 tbsp Guiness sauce (1.5 syns)๐ŸŒธ. . . . . #mamaofthreetohottie #slimmingworld #slimmingworldjourney #slimmingworldtargetmember #slimmingworldblogger

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@emma_jayneclsw

Well this week has been crazy busy and been doing so many things not enough hours in the day to do everything. I have tried to be on plan this week being having Speed/Protein/HexA and HexB and having 15 Syns. I have not had a weight loss this week which is a bit annoying ๐Ÿ˜ฃ๐Ÿ˜ž I need to start SP week and exercising again to boost weight loss hoping for a 2lb loss โฌ‡๏ธ Back on plan sticking to it for next few weeks as can feel weight piling back on โ˜น๏ธโ–ช๏ธBreakfast: Wholemeal Toast (HexB) Butter (HexA) Cranberry Juice โ–ช๏ธLunch: Broccoli ๐Ÿฅฆand Tomato ๐Ÿ…Quiche (1/4) Mixed Salad- Lettuce, Tomatoes, Radish, Cucumber ๐Ÿฅ—๐ŸŒฝ๐Ÿฅ’๐ŸŒฝ Coleslaw and Wholemeal Rice (1/4) 1.5 Syns ๐Ÿš โ–ช๏ธDinner: Pizza Pepperoni (1 Slice) 9 Syns ๐Ÿ• โ–ช๏ธWater: 4 1/2 Litres ๐Ÿ’ฆ (Watermelon ๐Ÿ‰ Strawberry Water ๐Ÿ“) #slimmingworld #slimmingworldjourney #slimmingworldweightloss #slimmingworlduk #slimmingworldblogger #fooddairy #slimmingworldrecipe # #slimmingworldplan #slimmingworlduk #weightlossprogress #slimmingworlddairy #slimmingworldlife #slimmingworldweightloss #slimmingworldplan #weightlossprogress #journey #foodoptimising #healthyeating #swblog #swideas #swrecipes #support #slimmingworldmotivation #foodblogger #slimmingworldlife #spdayslimmingworld #slimmingworldsyns #slimmingworldmotivation

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@amys_slimming.world

Itโ€™s #FakeawayFriday! โ€ข ~ 5 Quorn Crispy nuggets [5 syns] ~ @mayflowertastesgood curry sauce [2 syns] ~ egg fried rice [free] ~ slimming world chips [free] ~ green beans and broccoli [speed]

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@clare83sw

Dinner: Greek salad (2) grilled mushrooms, onions and courgette, steak and a fried egg. I also stole some of my husband's chips (hexB) So far today I've had 6 syns. #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldmums #slimmingworldfriends #slimmingworldjourney #sw #swmafia #swinsta #weightloss #weightlossjourney #foodblogger #slimmingworldblogger #swblogger #dietblogger #foodoptimising #onplan #backontrack

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@lovesjools

Anyone having a glass of wine this evening? Check out the portion control wine glasses on my website so you can track those #syns or #points or #bites depending on what plan you follow. Marked at 125ml, 175ml and 250ml ๐Ÿท www.lovejools.com at Love, Jools

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@legallyblonde_sw

Feeling super duper proud of myself, this weeks been tough todayโ€™s been rubbish but when hubby rung and said he was going to McDonaldโ€™s and did I want something I nearly caved but then checked my app and thought no way is even just a cheese burger worth 15 syns no matter how down I am! so I had a salad as I havenโ€™t eaten since I got home! This is jut 1.5syns - #nonscalevictory ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป Iโ€™m proud - it took will power but I chose life and slimming world ๐Ÿ™Œ๐Ÿป #slimmingworld #slimmingworlduk #slimmingworldblog #slimmingworldblogger #slimmingworldbloggers #sw #weightloss #slimmingworldsupport #slimmingworldmotivation #slimmingworldlife

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@julesy_sw

Dinner tonight. Picked up a wee chicken reduced in Asda and popped it into the slow cooker earlier today for dinner. Lots of speedy veg as usual, a couple of baby spuds and 1 syn for granules used in a bit of gravy. No lunch post, snacking again, packets of chicken and ham, yogurts and fruit. Let's just assume there will be no lunch time posts on Thursday and Friday as it's just crazy lol. #SlimmingWorld #SlimmingWorldUKย  #SlimmingWorldNI #SWBlogger #NiBlogger #NiBloggers #SlimmingWorldBlogger #WeightWatchers #SWGroup #SlimmingWorldGoalsย  #SlimmingWorldJourney #Sw #SWUK #Weightloss #WeightlossJourney #WeightlossMotivation #Healthy #SynFree #Motivate #FoodOptimising #FoodDiary #Plan #Weigh #WeighIn #WeighDay

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@leela_sw.journeyxx

Tonight snacks๐Ÿ˜oaty biscoff muffins using my B choice for 40g oats, 1tbsp biscoff spread โญ๏ธ4.5โญ๏ธ 1 mini flake โญ๏ธ2โญ๏ธ one biscoff biscuit โญ๏ธ2โญ๏ธ and some speedy melon . . . #weightloss #weightlossjourney #swmember #slimmingworld #slimmingworlduk #swlove #slimmingworldlife #slimmingworldblogger #slimmingworldmafia #slimmingworldsupport #slimmingworldfood #slimmingworldmeals #slimmingworldfollowers #slimmingworldfamily #slimmingworldfriends #healthychoices #onplan #foodoptimising #extraeasy #myslimmingworldjourney #operationyummymummy

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@holly.slimmingworld

Ending my SP say on 8.5 syns (This app is called Slimit btw as I always get asked @slimitapp โ˜บ๏ธ) . My current weight from weigh in this morning is 8st 8.5lb (target is 8st 8lb) and Iโ€™d love to be bottom of my target range of 8st 5lb for my birthday in 2 weeks๐Ÿคž๐Ÿป... just so I can eat all the cake ๐Ÿคท๐Ÿปโ€โ™€๏ธ . Other snacks today have been 2 apples & 4 plums & now just had some frozen raspberries with 1 tsp of choc shot on for 0.5 syn โ˜บ๏ธ๐Ÿ๐ŸŽ . #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldfamily #slimmingworldlife #slimmingworldfood #slimmingworldjourney #slimmingworlddiary #slimmingworldsupport #slimmingworldmafia #slimmingworldplan #slimmingworldblogger #weightloss #weightlossjourney #weightlossuk #weightlossplan #health #healthylifestyle #healthydiet #healthyfood #healthyeating #healthymeals #targetmember

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@helen_on_a_mission_sw

Thanks for the tag @gb_sw18 ๐Ÿ’– โ€ข 1) I am an employment lawyer ๐Ÿ‘ฉ๐Ÿปโ€โš–๏ธ โ€ข 2) I am 30 years old ๐Ÿ‘ต๐Ÿป โ€ข 3) I am married ๐Ÿ’ โ€ข 4) my most treasured possession is my beautiful dog, Bella ๐Ÿฉ โ€ข 5) I have done Slimming World once before and lost 2 stone ๐Ÿ’ซ โ€ข 6) I ate a burger tonight even though I wasnโ€™t supposed to be off plan ๐Ÿ™ˆ โ€ข 7) I suffer from anxiety and I am a hypochondriac ๐Ÿ˜ฃ๐Ÿ˜” โ€ข 8) None of my friends know about this page or that Iโ€™m even doing slimming world ๐ŸŒ โ€ข 9) I am really clumsy and fall down the stairs a lot ๐Ÿ˜… โ€ข 10) I have been a vegetarian since I was 5 ๐Ÿฅ• #slimmingworld #slimmingworldmotivation #diet #dietideas #dietmotivation #fattofit #swmafia #slimmingworlduk #slimmer #weightlosstransformation #slimmingworldideas #healthy #healthyeating #wellbeing #wellness #foodoptimising #slimmingworlduk #fattofit #cleaneating #weightloss #foodblogger #foodie #foodporn #slimmingworldblogger #vegetarianslimmingworld #veganslimmingworld #veggieslimmingworld #vegan #hexa #hexb #swplan

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@jensjourney_sw_89

That's it! Tomorrow I am back on plan 100% after my wonderful week off. It's been so amazing. The weather has been glorious and I've had so much fun with my little family. I don't regret a single calorie. ๐Ÿ˜Šโค #slimmingworlduk #slimmingworld #slimmingworldfollowers #slimmingworlddiary #slimmingworldinstagram #slimmingworldblogger #drawtheline #backonplan #weightloss #weightlossjourney #happyandhealthy #memories #treasuredmoments #family

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@victorialilysw

i just wanna be this skinny again ๐Ÿ˜ฉ definitely the best decision re-joining group! canโ€™t believe i used to think i was so fat. determined to look like this in only a few months ๐ŸŽˆ #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworldfamily #slimmingworldfooddiary #slimmingworldjourney #slimmingworldblogger #slimmingworldmotivation

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@my_slimmingworld_89

A little bit if summer on a plate! Chopped spinach, fresh mint, cucumber, beetroot and strawberries. Dressing was 1/4 of a lime and some flaked chilli. All washed down with a beer! It is Friday after all! ๐Ÿ˜Š ๐Ÿป #sw #slimmingworld #slimmingworlduk #myswjourney #myweightlossjourney #weightloss #healthyeating #foodoptimising #weightlossblog #slimmingworldblogger #yummy #summerfood #eatright #trainright #fitness #fattofit #gymbunny #eatcleantraindirty #gymlife #nutrition

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@happy_healthy_leah

One slice of cake, avoided the maccys and came home to have this for tea. WW wrap (heb) pizza (5 for cheese) topped with veggies, sweet potato chips and 1 tbsp sweet chilli sauce (1.5). Finishing the day on 21.5 syns which Iโ€™m super impressed with seeing as it could have been a lot worse! And thankfully Iโ€™ve only had minimal syns all week so Iโ€™m not over in my weekly syns ๐Ÿ™Œ๐Ÿผ | #sw #slimmingworld #slimmingworldlog #slimmingworldbuddies #icandothis #friendshelpfriends #onplan #swideas #swinsta #weightloss #food #whatiameating #foodblogger #weightlossblogger #swuk #swfamily #weightloss #healthy #foodie #healthylifestyle #healthychoices #foodoptimising #bodymagic #syns #speedfood #slimmingworldblogger

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@sw.charlotte21

BBQ..again ๐Ÿ™†๐Ÿผโ€โ™€๏ธโœจ we enjoyed it so much last night and the weather is only here for another day or so..so why not hey!? ๐Ÿ— exactly the same as last night and it was LUSH ๐Ÿ’› spinach(s) with Nandoโ€™s marinated chicken(1), SW burger(free), potato crush, made using 0.5tsp oil(1), 5 tbsp extra light mayo(2.5), salad onions(s) and S&P plus 2tbsp sweet chilli(2) โค๏ธ #slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldinsta #slimmingworldbride #slimmingworldbridetobe #slimmingworldjourney #slimmingworldblogger #slimmingworldfood #slimmingworldmotivation #slimmingworldmember #slimmingworldsupport #slimmingworldideas #slimmingworldlove #weightloss #swfamily #swfoodoptimising #swfooddiary #swinsta #swfood #swfoodblogger

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@the_life_of_slimming_gem

After a tough day at work I came home to cajun chicken kebabs with 2 tbsp of uncle Ben's golden vegetable rice (1) and a speedy salad. He's a good'n ๐Ÿ˜๐Ÿ‘Œ . . I get all of my protein from @musclefooduk. Use my code GH770387 and get 4 FREE chicken breasts with your order. . . . #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfoodblog #slimmingworldblogger #slimmingworldblog #foodblog #foodblogger #foodoptimising #onplan #slimmingworldfollowers #slimmingworldfollowersuk #fitfam #eatwell #eatfresh #eatclean #eatlean #slimming #slimmingdown #weightloss #weightlossjourney #weightlossblog #slimmingblog #healthy #healthyeating #slimmingworldrecipes #slimmingworldlifestyle #slimmingworldmember #spday #slimmingworldlife

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@jade91__sw

A BBQ tea, made in the oven because our BBQ needs a maaaaaajor clean and served up in the kitchen because it was too breezy for my cold arse to eat outside by time it was ready ๐Ÿ™ˆ๐Ÿ˜‚ 2 x Aldi skinny sausages, but I only ate 1 (1.5syns), tomato and pepper risotto rice (1syn) an Aldi 5% mince beef burger topped with HexA(1syn), homemade pork mince kebabs (free) and 2 tbsp of ketchup (2syns) served up with salad & 2 boiled eggs ๐Ÿ‘Œ๐Ÿผ๐Ÿ˜๐Ÿคค That wonderful fiancรฉ of mine is the shit, @ashbollon ๐Ÿ˜๐Ÿ˜˜ - - - #slimmingworld #slimmingworlduk #slimmingworlder #slimmingworldmafia #slimmingworldfollowers #slimmingworldsupport #slimmingworldmeals #slimmingworldmotivation #slimmingworlddiary #slimmingworldinspiration #slimmingworldfood #slimmingworldjourney #slimmingworldinstagram #swuk #swinsta #syns #foodblogger #motivation #fitnessmotivation #weightloss #weightlossjourney #swinsta #slimmingworldblog #slimmingworldfamily #slimmersofinstagram #lifestylechange #slimmingworldblogger #fat2fit #weightlosstransformation #fitfam

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@emhillo_slimmingworld

Supper/Treat Plate . Ryvita rice cakes (5 out of the blue packet are a HEB) White chocolate quark (1 syn of white choc options added to plain quark and sweetener to taste) Strawberries ๐Ÿ“ . *************************************************** #slimmingworld #slimmingworlduk #swjourney #swsupport #weightloss #weightlossjourney #fitfam #healthy #foodblogger #extraeasy #swtargetmember #inspiration #motivation #weightwatchers #slimmingworldlife #slimmingworldfamily #swmafia #slimmingworldblogger #spday #healthyextras #supper #treatplate

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@sw.charlotte21

Lunch repeater ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ  you CANNOT beat this lunch, my absolute FAVE at the moment ๐Ÿงก 2 small sweet potato jackets(free), baked beans(p) and 20g light cheese(rest of HeA) with a side of spinach(s) followed by a Hifi bar(3) ๐Ÿซ #slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldinsta #slimmingworldbride #slimmingworldbridetobe #slimmingworldjourney #slimmingworldblogger #slimmingworldfood #slimmingworldmotivation #slimmingworldmember #slimmingworldsupport #slimmingworldideas #slimmingworldlove #weightloss #swfamily #swfoodoptimising #swfooddiary #swinsta #swfood #swfoodblogger

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@the.life.of.a.slimming.mum

Using my HEA 250ml semi skimmed milk, 2 syns for Belgium chocolate Options and 4 syns for 25g of mini marshmellows ๐Ÿ˜ HEAVAN ending the day bang on 15 syns! ๐Ÿ‘Œ๐Ÿ‘Œ #slimmingworld #slimmingworldmums #slimmingworlduk #slimming #swuk #swfriends #swfamily #bootcampuk #motivation #goals #summergoals #getmetotarget #slimmingworldblogger #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #slimmingworldmotivation #hotchocolate #options #minimarshmelows

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@emilywalters_sw_journal

I stayed that long at the mother in laws, she fed me ๐Ÿ˜‚๐Ÿ™ˆ๐Ÿ˜ but quick AND on plan arenโ€™t usually together. But luckily she had in a @marksandspencer Count on Us Roast pork loin meal (7 syns) and cooked me extra speedy veggies ๐Ÿฅฆ๐Ÿฅ• - - #slimmingworld #slimmingworldbuddies #slimmingworlduk #sw #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworldmeals #slimmingworldsupport #slimmingworlddiary #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #syns #swuk #swinsta #swinstauk #sw #weightloss #slimmingworldfollowers #slimmingworldfood #slimmingworldblogger #slimmingworldlife #weightlossblogger #foodblogger

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