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@suz_is_doing_sw_2018

1 syn for 2 slices of square sausage and 4 for the tattie scone. Totally worth it! #slimmingworld #slimmingworlduk #swscotland #slimmingworldfamily #sw #swuk #swfamily #swinsta #foodoptimising #thisisnotadiet

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@myhonest_swjourney

So yesterday was a total write off 🙈 absolute worst hangover ever rendered me pretty much incapacitated...😭😭🤢🤢 all I managed to eat was a piece of toast & half a Chinese meal last night. BUT I’m not letting it ruin my weekend, did a hiit workout this morn & back on it again! 💪🏽 and yeah #ripsummer2018 😂😂 #swinsta #swuk #swmums #swlife #swjourney #swmafia #swfriends #swfamily #swfollowers #slimmingworlduk #slimmingworldmums #slimmingworldfamily #slimmingworldfollowers #slimmingworldfriends #slimmingworldjourney

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@lessoflyndsay_slimmingworld

Egg wraps for post gym brunch! Filled with bacon mushrooms and tomatoes served with baked beans and tsp ketchup measured (1/2 syn) perfect for Sunday morning while watching the London marathon 🍳 😋 #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfood #slimmingworldfamily #slimmingworldmafia #slimmingworldsupport #slimmingworldtransformation #swfriends #swblog #swinstagram #swfamily #swfriends #weightlossjourney #weightlosstransformation #weightloss #fattofit #uphollandslimmingworld

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@slimmingrachel96

Safe to say last night was very off plan! But it was my friends birthday so it would be rude not too💁🏻 it was all so good especially desert 😍 gonna try my best to get back onto plan today!

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@joanij_

A little sunny breakfast today☀️☀️ 1 weetabix (½ HexB), 75ml s/s milk (⅓ HexA), topped with strawberries🍓🍓🍓 #slimmingworld #slimmingworlduk #icelolly #tasty #yummy #instafood #loveslimmingworld #sw #swinsta #sogood #instagood #blogger #foodblog #healthyeating #healthylifestyle #diet #lifestyle #losingweight #weightloss #sogood #slimmingworldmafia #slimmingworldfriends #slimmingworldfamily #slimmingworldinspiration

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@chanterzzz_sw

So... I’ve spent this week stressing quite a bit about the numbers (so much so I’m going to ask Alex to hide our scales and not tell me where. It isn’t healthy!) and whilst I’ve been on plan all week apart from one meal, I feel that’s been clouding my mind. Going for a walk this afternoon and thought I’d pull some shorts on. As I have been telling anyone who will listen to me, I’ve not even lost a stone and a half yet, I don’t see the difference in myself. But these shorts have opened my eyes. First photo was in October 2017 aka the holiday which made me realise I HAD to lose weight. Second photo is today, 83 days into my #slimmingworldjourney 1 stone 6lb down. Miles away from where I want to be but good god these shorts have made my day! #slimmingworlduk #slimmingworld #swuk #swmafia #slimmingworldfamily

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@slimmingworld_hes

B r e a k f a s t 💕 post run & house cleaning food. Body magic has been done for the day 😂 boiled eggs (p), wholemeal toast ( #heb), marmite (f) & an apple (s)

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@georgiesw_

Raspberry and Nutella baked weetabix 🙌🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀These were amazing!! 40g weetabix choc chip minis (hexb), 1 egg, 1 tbsp quark, 1 tsp sweetener, 1 tsp vanilla essence, raspberries and 1 tbsp Nutella (4) bakes for 20 mins ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #slimmingworld #slimminggworlduk #slimmingworldmeals #slimmingworldjourney #sw #swuk #slimmingworldmotivation #slimmingworldfamily #weightlossjourney #fooddiary #sunday #losingweight #healthyfood #healthybreakfast

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@tanyaslimsdown

Today is my consultant pre training so I’ve treated myself to a nice protein filled brunch to hopefully keep me full for the day! Baked beans, scrambled eggs and left over bacon from yesterday’s bbq with some speedy mushrooms and spinach. How lovely is it to be able to sit outside in the garden? #slimmingworld #slimmingworlduk #slimmingworldbreakfast #slimmingworldbrunch #slimmingworldfryup #slimmingworldfood #slimmingworldmeals #slimmingworldmeal #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #swfood #swfooddiary #swbreakfast #swinsta #fooddiary #foodoptimising

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@swshell_b87

1 year ago since I reached my personal target! Best thing I've done was join @slimmingworld and gain confidence about myself that I never thought I had. The last year has been one full of fun memories, and I've allowed myself to enjoy them a little too much 🙊 I've been yo-yo'ng with lbs on and off the last few months. Tomorrow it is #13Weeks to my wedding and I'm going to be strictly on plan to make sure I get back to my target weight and feeling fab!!! #OneYearAgo #TargetSelfie • • • #JourneyBackToTarget #SlimmingWorld #SlimmingWorldJourney #SlimmingWorldFamily #SlimmingWorldInspiration #SlimmingWorldMotivation #SlimmingWorldSupport #SlimmingWorldTeacher #SlimmingWorldBrideToBe #SWBrideToBe #92Days #2018Bride #2018Wedding #WeightLossJourney #FoodOptimising #LoveFood #LoveSlimmingWorld

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@frankiereidy_sw

Always my brunch to go. Hex B toast, scrambled egg mayo and cherry toms. Off for a carvery later and can't wait. Enjoy the sun everyone. #slimmingworld #slimmingworlduk #speedfood #slimmingworldfriends #slimmingworldinsta #slimmingworldfamily #slimmingworldinspo #slimmingworldmaffia #motivation #weightloss #weightlossjourney #foodblogger #extraeasy #swfamily #swfriends #swinsta #speedfood #carbs

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@katy_slimmingworldconsultant

Back in the zone and feeling pretty incredible!! 'only look back to see how far you have come' Want to join one of my friendly groups full of inspirational slimmers??!! Wednesday's at 5.30pm and 7.30pm in Aberystwyth Football Club Saturday's at 8.30am and 10.30am in Neuadd Goffa Penparcau 💖 #slimmingworldconsultant #slimmingworldmummy #slimmingworldfamily #slimmingworld #slimmingworlduk #myslimmingworldweightlossjourney #eightstonegoneinayear #weightlosstransformation #healthierlifestyle #weightlossinspiration #weightlossmotivation

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@rosiejasmine_sworld

1 syn breakfast (for the Heck chicken sausages), hash brows are @harrypickard96_sw recipe which can be found on his page 🙌🏼, Alphabetti Spaghetti because I’m still 8 at heart, eggs and some spring onions for a tiny bit of speed🤷🏻‍♀️. . . . . . . . . . . . . #slimmingworlduk #slimmingworld #slimmingworldfamily #slimmingworldfollowers #slimmingworldmafia #slimmingworldfood #slimmingworldfriends #sw #slimmingworldjourney #slimmingworldmember #slimmingworlddiary #slimmingworldmotivation #sworld #weightloss #losingweight #healthy #cookedbreakfast #speedfood at Sheffield

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@slimming_world_nicola

BRUNCH 💕 •Scrambled Egg with Grilled Tomatoes 🍅 •Tomato Ketchup added for 2syns

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@sw_lesschunkystillfunky

❤ Breakfast ❤ . An SP start to the day - I don't think I'll do a full SP day though but SP meals are great for increasing your speed foods which is key to a great weightloss 😊 So smoky bacon medallions, fried eggs, tinned tomatoes, courgette, leek and mushrooms. . #slimmingworld #slimmingworlduk #swuk #swmafia #swfamily #swlancaster #lancastersw #extraeasy #foodoptimising #slimmingworldtargetmember #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #ilosthalfofme #weightloss #weightlosssupport #weightlosstransformation #slimmingworldusa #healthyeating #swsp #slimmingworldsp

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@sw_hannahjarvis_xx

So got the wedding confirmation email and we have our wedding day booked 😍 We are getting married in a church ⛪ I now have to do 100% clean eating until we go to Cyprus then for the next year until our wedding 🎩 I can’t wait to marry my love 😍 xx #wedding #church #futurewife #futurehusband #disneyengagement #disneycouple #futuremrandmrs #champagne #imgettingmarried #sheddingforthewedding #shedding #sheddingtheweight #sheddingweight #sheddingthepounds #losingweight #losingtheweight #losingthepounds #slimmingworld #slimmingworlduk #slimmingworldmember #slimmingworldfamily #slimmingworldmotivation #slimmingworldjourney

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@slimming.sam

#facetoface may still not have lost weight since starting the gym but like seeing the 19lbs loss in my face 🙌🏼 hahaha #slimmingworld #slimmingworlduk

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@littletreatsandgifts

Still time to grab a bargain ❤️our price offers will be ending soon. This offer will never be repeated 🎁💖🎁💖🎁💖🎁

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@bells_slimmingworld_diary

I am full on adulting today...well as much as I can be having Cheerios for breakfast 🤓 off to look at garden furniture so car snacks at the ready 💜❤️ #slimmingworlduk #slimmingworldsnacks #heb #speedfood #adultinglikeapro #slimmingworldfamily

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@sw_dsxca_97

WEIGH IN ⚖️ Danny maintained he expected something like this as he had a treat day at work that he couldn’t turn down! Chlo’ lost 1.4 lbs, small loss but better than no loss! We’ve both not really felt motivated this last day or two but we’re gonna prep today ready for our week ahead! We will be slightly off plan for Danny’s birthday Tuesday 🎂 . . . . #foodies #losingweight #weightlossjourney #planning #slimmingjourney #food #slimmingworld #slimingworlduk #swuk #healthylifestyle #wecandoit #acouplethateatstogetherstaystogether #slimmingworldfamily #slimmingworldmafia #foodlovers

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@noodleshealthand_fitness

Watching the London marathon from the comfort of my couch (with a healthy slimming world friendly breakfast mind!) So impressive especially in this heatwave! Follow a lot of slimming world inspirational people including the lovely @slimmingworldxgemx who has such a fab page and if you don’t follow her already then you should! Just donated £5 to the Slimming World just giving page to support the runners currently pounding the toasty streets of London today for such a good cause! Get following and get donating peeps! #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldmafia #slimmingworldmotivation #londonmarathon2018

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@joannas_sw

Back on plan after dinner & drinks off plan last night. 0.5 syn for a Linda Mc sausage (only ate one) & 2 syns for toast. I also didn’t eat the bacon, really off this kind of breakfast 🤷🏻‍♀️ • • • • • • • • • • • • #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldfriends #slimmingworldscotland #slimmingworldfollowers #swuk #slimmingworldcumbernauld #slimmingworldglasgow #slimmingworldlanarkshire #weightloss #healthyeating #healthyfood #syns #synfree #freefoods #speedfoods #weightlossjourney #breakfast #healthybreakfast

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@slimmingworld_bjf

Brunch was pan fried cubed potatoes, free, with red onion and peas, 2 syns for the spray olive oil. 2 dry fried eggs, baby plum tomatoes, speed and free. I'm off to a charity event for breast cancer this afternoon so this will keep me going until dinner later! ❤ . . 😋❤ . . 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 . . #brunch #panfriedpotatoes #turkishfood #mediterraneanfood #nutrition #swfood #weightlossblog  #slimmingworld #slimmingworlduk #lowcalorie #swsupport #diet #swfoodblog #swweightloss #healthyfood #SlimmingWorld  #slimmingworldinspiration #slimmingworlduk #weightloss #lowcalorie  #weightlossmotivation #slimmingworldfamily #slimmersofinstagram #slimmingworldmember #slimmingworldfollowers #foodblogger #cleaneating  #losingweight #slimmingworldsupport #slimmingworldjourney #Foodoptimising #weightlossinspiration

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@jena.swjourney

Poached eggs on toast, beans and Linda McCartney’s vegetarian sausages •••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfood #slimmingworldfamily #slimmingworlddiary #slimmingworldessex #slimmingworldbillericay

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@tegteg_sw

Breakfast this morning was scrambled eggs and baked beans 👌🏼 only working until 3 today! But I have a ham salad wrap with me for lunch with an apple 🍎 #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldjourney #healthyfood #cleaneating #weightloss #weightlossjourney #behappy #behealthy

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@sophies2707_sw

Breakfast/Lunch in the sun this morning! Bacon, mushrooms, sausage 1 syn each, scrambled egg, spaghetti & actifry chips in @jdseasonings chips and wedges 😍 #slimmingworld #swuk #sw #slimmingworlduk #target #weightloss #slimmingworldjourney #swinsta #swfamily #slimmingworldfamily #extraeasy #swblogger #healthyliving

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@dlslimworld

Been a little off plan this weekend with having had a few drinks yesterday. Hoping in the next week-10 days I can get back to the gym having had this Achilles injury. It’s going to take some@time to get back up to full tilt in the gym but I’m missing it already, and it’s only been a week. Either way I hope everyone has a great Sunday, and makes the most of the weather - certainly in the UK in the South it’s nice and sunny! ☀️☀️ #slimmingworld #slimming #swuk #sw #slimworld #health #fitness #goals #motivation #slimmingworldmotivation #slimmingworldfollowers #slimmingworldinspiration #slimmingworldfamily #slimmingworldlife #slimmingworldsupport #slimmingworlddiary #slimmingworldinsta #slimmingworldplan #slimmers #slimmerme #slimmingworldgoals #slimmingworlder

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@sammiiswjourney_2018

Forgot to upload breakfast.... it’s was just a trusty speedy apple and orange with a pint of water!! #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney

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@slimmingmammy88

Good morning folks and happy Sunday sending Out positive vibes this morning as I know i need alot if positivity today life will happen and obstacles will appear as long as you make the best choice available to you and start again your heading in the right direction 😉 #slimmingworld #slimmingworlddublin #slimmingworldtallaght #slimmingworlduk #slimmingworldfamily #slimmers #slimmingworldmoms #slimmingworldinsta #slimmingworldfooddiary #slimmingworldireland #sw #swarmy #swdublin #swinsta #swireland #swtarget #swtallaght #swmoms #swmafia #swfoodblogger #swfollowers #swfamily #itsmyjourney #journeytotarget #obstacles #life #positive #sunday

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@shinslims

⭐️ Today’s breakfast was smash pancakes 🥞 ...I ate them all but I don’t know if I would make them again! With banana 🍌 and some heated raspberries, they are mostly whole so I think they are still speedy🏃🏼‍♀️ and free! So one big free breakfast 🥞 #slimmingworldfamily #slimmingworlduk #slimmingworldireland #slimmingworld #instafood #slimmingworldinsta

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@julessmithie_sw

#brunch Home 🙌 and starving 😂 so egg and bacon butty is needed bread is unofficial HEb now to get the car unpacked wash my hair there is only so much dry shampoo can do! Thank you to everyone who commented on my camping posts and sent DMs I really do appreciate it once I get sorted out will catch up with you all #weightloss #slimmingworld #slimmingworlduk #slimmingworldusa #targetmember #swmafia #foodphotography #foodporn #swrecipes #swfoodblogger #slimmersofinstagram #swinspo #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #swinsta #instafood #instafoodie #foodblogger #losingweight #foodoptomising #mfpuk #weightwatchersuk #cleaneating #myfitnesspal #mfp

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@lisah_sw

Have started to get into a good routine with my exercise. Up to 4 sessions a week and planning to get to 5/6 sessions. First kettle bell fasted session today and needed the 4kg weight! #slimmingworldmember #slimmingworldplan #slimmingworldmotivation #slimmingworldlife #slimmingworlduk #swjourney #foodoptimising #healthyeating #slimmingworlddiary #slimmingworldfamily #slimmingworldmeals #slimmingworld #slimmingworldcommunity #weightloss #weightlossjourney #myswjourney

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@sw_withchan

Brekkie ☺️ half of my HEXA and my HEXB 💪🏼 1.5 syns for Spread ☺️ I had a large apple for speed ☺️💪🏼 #slimmingworldmeals #slimmingworldfriends #slimmingworldfamily #swmafia #swsynfree #synfree #healthyfood #healthyeating #swcommunity #swfriends #swfamily #slimmingworlduk #slimmingworld #weightloss

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@slimmingworldxchloex

Baked egg, with spinach and tomatoes ✌️ Amazing!! ••••••••••••••••••••••••••••••••••••••• #swbeinspired #slimmingworld #slimmingworlduk #sw #swuk #swplan #slimmingworldfamily #slimmingworldblogger #slimmingworldjourney #slimmingworldmafia #slimmingworldfriends #slimmingworlder #slimmingworldfood #slimmingworldrecipes #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmotivation #slimmingworldgoals #slimmingworldblog #swmafia #swinsta #swfamilyuk #swfriends #onplan #foodoptimising #slimmingworldmeals #slimmingworldcommunity #myswjourney #swjourney #swmeals

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@sw_aw_journal

Breakfast: a BLET!! Bacon, lettuce, egg and tomato sandwich! 😂😂😂 2 slices of Hovis Nimble WM bread (2/3 HexB) with 2 bacon medallions, a frylight egg, lettuce and tomato with 1.5 syns lighter than light mayo. Great start to the day! #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmafia #slimming #slimmingworldfood #slimmingworldfamily #swmanchester #onplan #swbreakfast #syns #yumyum

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@skinny_queen_eats

Making the most of the sunshine 🌞 it’s so nice to be able to wear these sort of clothes and not feel like I have to wear a jumper in the heat, I still very rarely get my legs out and that’s my next goal, but feeling good today 💪🏼 #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldideas #slimmingworldfollowers #slimmer #slimming #sw #swfamily #swmafia #swinsta #foodoptimising #motivation #foodphotography #foodblogger #transformation #newme #sunshine #selfie #followme

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