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@phillipajaynesw

Really craved a sandwhich, went for a good option, using the bread as my Hex B and the cheese as my Hex B #slimmingworldmember #slimmingworlduk #sw #swuk #slimmingworldsupport

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@aimee_lifestyle_journey

Literally living off this tomato soup for lunches at the moment but all I really want is a massive sandwich 🀣 think I'll mix up the lunches slightly when this batch is gone #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #slimmingworldinsta #slimmingworldinspiration #slimmingworldinstagram #onplan #lunch

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@katiesmith_slimmingworld

PLOUGHMANS . . 6 x Finn crisps (hex b) 40g Cathedral City Cheddar (hex a) Pepper and cucumber cruditΓ©s (speed) Roast turkey (protein free) Slices of apple (speed) Gherkins (speed) Pickled onions (free) Baby leaf salad (speed) Marks & Spencer’s red onion chutney (1.5 syns per serving) . . #slimmingworld #slimmingworldmotivation #slimmingworldinspiration #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldfamily #slimmingworldmafia #slimmingworlddiary #slimmingworldinsta #slimmingworldmember #slimmingworldfood #slimmingworldploughmans #slimmingworldfollowers #slimmingworldlunch #Slim4Xmas #slimmingworldmafia #sw #swukfamily #swuk #ploughmans #ploughmanslunch @slimmingworld @officialcathedralcity @marksandspencer @marksandspencerfoodpr @finncrisporiginal

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@theslimminghostie

Lunch date with Mags πŸ‘΅πŸ’• 2 syns for the splodge of dressing I used and the cheese is my Hex A. I know it's cheeky by I'm not paying and additional Β£1.75 for cheese when I can get a pre measured 30g portion for 50p in the food hall! Had to reign myself in earlier, I snaffled 2 chocolate digestives whilst I waited for Mags to get ready. Ruddy quickest way to blow 8 syns 😬 #slimmingworld #slimmingworlduk #slimmingworldsupport #healthyeating #weightloss #diet #gettingbacktotarget #conqueringgluttonousjemma at Marks and Spencer

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@swjourneyfat2fit

Chicken, bacon (fat removed) 20g reduced fat cheese (1/2 HEA) 2 syns for lighter than light mayo and salad for lunch....long day of revision today 😩 So needed to be quick. #slimmingworld #slimmingworldjourney #slimmingworlduk #slimmingworldsupport #slimmingworldmafia #slimmingworlddiary #slimmingworldukjourney #slimmingworldmums #slimmingworldstudent #slimmingworldstudentmidwife #swuk #swukinstagramπŸ’•πŸ‘ŒπŸ½πŸ˜πŸ˜ #swuk❀️ #swukdiary #swukfood #swukplan #swextraeasyplan

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@breakbeaaats

Lunch is leftover Cajun Chicken Pasta with mayo (2) & cheese (1/2 HEA). Breakfast was fruit & 1/2 HEB #swuk #onplan #weightloss #slimmingworldfriends #slimmingworldmums #slimmingworldsupport #desklunch

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@slimmers_life

Today’s lunch - syn free chilli con carne with green beans and fruit to snack on this afternoon 🍊🍎 #slimmingworld #swuk #fooddiary #foodblogger #slimmingworldfamily #slimmingworldsupport #slimmingworldfooddiary #weightlossblogger #foodpics #foodoptimising #instafood #foodie

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@sw_laurab_

Look what I have for lunch again! Ham and cheese salad (I promise that there is actually a hefty salad under there, with 2.5 syns for coleslaw, 3.5 syns for hula hoop pufts and strawberries for extra speed #slimmingworld #slimmingworlduk #slimmingworldjourney #swinsta #onplan #foodoptimising #sw #swuk #weightloss #slimmingworlddiet #slimmingworldfood #slimmingworldsupport #extraeasy #healthyeating #slimmingworldfollowers #slimmingworldlife

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@lauries_sw

Finally finished my lunchtime affair with Graham Norton and now onto Sara Taylor - v exciting! Got an egg mayo roll (6.5syns) for my third meat-free Monday lunch with some piccolo toms to snack on for speed 😊 also when I saw @zoes_sw’s cute wee Christmas tupperwares I knew I had to go to @frompaperchase immediately. I loooove them πŸ˜»β€οΈπŸŽ„πŸŽ…πŸΌ #sw #swuk #swedinburgh #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldjourney #slimmingworldmeals #slimmingworldsupport #diet #food #health #healthy #healthylife #foodplan #healthyfood #lifestyle #weightloss #fitness #fitfam #cleaneating #foodblogger #blogger #foodie

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@hk.sw

Yet again another fully off plan weekend....back on it today with brunch of poached eggs, bacon, peppers, onions, tomatoes and Heinz 5 beans πŸ˜‹ #swuk #slimmingworld #brunch #eggs #bacon #slimmingworldinsta #slimmingworldmafia #slimmingworldmeal #slimmingworldfriends #slimmingworldfood #slimmingworldfriends #slimmingworldfollowers #slimmingworldsupport #slimmingworldscotland #fooddiary

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@cle_weightloss

✨Lunch✨ homemade enchilada with some pilau rice 😊

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@skinnycaffe

Everything gets better with Coffee 😍 Happy Monday πŸ”₯β˜•οΈ TheSkinnyCaffe.com

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@finding_rowena_sw

Syn Free Lunch: home-cooked spicy red pepper soup! πŸ˜‹ My no-fuss #recipe is listed below; let me know if you try it out! πŸ₯„ Ingredients: 2 onions, diced 4 red peppers, diced 400g can chopped tomatoes 1 tsp chilli powder 1 tsp garam masala powder 1 tsp cumin powder 1 tsp garlic granules 1 tsp ginger powder 300 ml vegetable stock FryLight Method: Place the onions, peppers, chopped tomatoes and all the dry spices in a blender and blitz into a thick 'sauce', then take a large pan, spritz it with Frylight and add the mixture from the blender - cook on a medium heat for 15 minutes then add the vegetable stock, stir well and simmer for a further 15 minutes. Serve hot (makes 4 portions) or portion and freeze. Bon appetit! πŸ˜„ #swuk #slimmingworld #slimmingworlduk #slimmingworldfriendsuk #slimmingworldmafia #slimmingworldjourney #slimmingworldathome #slimmingworldlife #slimmingworldfriends #slimmingworldathome #slimmingworldsupport #foodoptimising #speedfood #slimmingworldmeals #slimmingworldfood #slimmingworldfamily #slimmingworldfollowers #slimmingworlddiary #synfree #swblogger #blogger #healthyfood #healthyeating #weightloss #weightlossjourney #healthy #swdiary #slimmingworldcommunity #slimmingworldinspiration

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@karys_n_sw

Break time this morning was a cuppa and hi fi 3 syns and lunch is syn free soup, other 1/2 HEB, 0.5 for jelly and 3 syns for hifi πŸ’ͺπŸ»β„οΈβ˜ƒοΈ #sw #slimmingworldmafia #slimmingworldfollowers #slimmingworlduk #slimmingworldinspiration #slimmingworldmotivation #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldfood #slimmingworlddiary

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@rawritsyazzy_sw

So I’ve been good this week but deffo been using my syns so from today I’m low / no syn til weds for weigh in. I need to get my shit together so I’m going shopping after work before the gym to stock up on some soup ingredients and alpro for my heA every day and sticking to my meal plans. Need to use up food I’ve had in the freezer for a while so meals may be boring this week and I hardly post so I do apologise however have woken up today and just seen extra motivated which im glad of πŸ™ŒπŸ™Œ hope you all have a fab Monday and remember it’s a new week , another chance to start again 😘 ✩ ✩ ✩ ✩ #healthyeating #healthylifestyle #slimmingworldsupport #sw #weightlossjourney #weightloss #weightlossdiary #weightlosssupport #weightlossstory #weightlossmotivation #slimmingworldcommunity #slimmingworldfriends #slimmingworldmafia #slimmingworlduk #slimmingworldfood #slimmingworldfamily #swfollowers #swsupport #slimmingworldfollowers #swfriends #swlifestyle #swlife #losingweight #determination #motivation #swinsta #swuk #food #inspiration #bodymagic

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@laina_duckett_sw

πŸ’ƒ!!! Absolutely over the moon.. now in a new stone bracket 😁 I have tried soo hard the last couple of weeks, but went on a bit of a bender on the weekend with some off plan dinners out and silly crisp/chocolate binges, so really wasn’t expecting this! 🀩 Day off today, which meant I could do a cooked lunch - nice and healthy haddock, peas & roasted broccoli πŸ₯¦ and carrots πŸ₯•πŸ˜Š plus 0.5 syns worth of extra light mayo. This week I have set myself a goal of having 5 days (including today) without any pasta 🍝, potatoes πŸ₯” or rice πŸ›- my aim is to eat protein and vegetables only, and I have planned my lunches around this, so wish me luck! I would do 7 days, but I have a heavy Saturday watching Bristol Rugby πŸ‰ , which is such an early kick off, it’s bound to get messy 🍻 meaning I will probably need some carbs to line my stomach with and to help me recover! πŸ™Š #slimming #slimmingworld #slimmingtreat #slimminggoals #slimmingideas #slimmingworlduk #slimmingworldlunch #slimmingworldfood #slimmingworldjourney #slimmingworldfollowers #slimmingworldsupport #slimmingworldsyns #weightlosshelp #weightloss #weightlossgoals #weightlossstory #weightlossjourney #foodie #lovefood #foodblogger #foodporn #weighday #ifitswims #ifitswimsitslims #fish #motivation #fooddiary

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@slimming_world_rachael

Stayed strong and had this instead Ww wrap for my healthy b with fajita chicken, peppers, onion, 40g cheese for healthy a 2 tbsp lighter than light mayo (1 in the wrap 1 in the bowl) 1 syn in total πŸ’– #sw #swsupport #swchoices #swweightloss #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldinspiration #slimmingworldonlineΒ  #slimmingworldfamily #slimmingworldtogether #slimmingtogether #slimmingworldsupport #eatwell #healthychoices #healthy #healthyfood #healthymomΒ  #healthyoption #weightloss #weightlossjourney

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@kelsey_slims

I️ made my oat pancakes a little more crepe like today. I️ only used 20g oats and added 12g self-raising flour for 2 syns. I️ also used a little more milk than normal. Definitely preferred them like this! #sw #swinsta #swblogger #slimmingworld #slimming #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworldsupport

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@lilyhonan_sw

Breakfast this morning was sooo good! . Cookies and cream over night oats 😍πŸͺ🍚 . Whilst planning this weeks meals using my @princess.planning weekly planner πŸŽ€ . HexB used for porridge oats, 3 syns for 2 Oreo thins and 3 syns for 3 syns light cream πŸ‘ŒπŸΌ . . #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldjourney #slimmingworldsupport #slimmingworldfollowers #slimmingworldmotivation #sw #swuk #swfood #swmafia #swfamily #swjourney #swfollowers #swfoodblog #swfoodblogger #swfooddiary #swfollowme #slimmingworldmafia #swfoodideas #swdinner #swlunch #swbreakfast #weightloss #weightlossjourney #food #foodblog #foodblogger #foodoptimising

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@tilly_mint_turns_30

Managed to do a meal plan and food shop before lunch πŸ™Œ Tina crunch on spinach leaves with a @aldi Singapore curry 😊 1 syn for mayo πŸ‘ #slimmingworld #slimmingworlduk #slimmingworldmums #slimmingworldsupport #slimmingmums #slimmingworldfollower #swuk #slimmingworldplan

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@slimmingpostpartum

I'm our for dinner tonight so I'm being really good today. I didn't have any oats in my breakfast this morning. Just natural yoghurt and I added lots of blueberries, strawberries and raspberries. It was lovely. . .. #swuk #sw #slimmingworld #slimmingworlduk #healthyliving #slimmingworldfamily #slimmingworldfriends #slimming #slimmingworldjourney #iloveslimmingworld #slimmingworldsupport #everythingthatpassesmylips #slimmingworldfood #slimmingworldlife #slimmingworldmafia #foodiary #weightlossjourney #weightloss #postpartum #postpartumweightloss #newmum #mumlife #mumsofig #mumsofinstagram #instagood

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@happymom_clarebear

Nice, simple & πŸ’―% on plan 1/2 syn for pasta #speedy cucumber πŸ₯’ - 1L of water and an apple 🍎 #slimmingworld #slimmingworldinspiration #slimmingworldlife #slimmingworldfriends #slimmingworldsupport #slimmingworldmums #slimmingworldjourney

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@swrhirhi91

Scrambled eggs and mushroom for lunch! With a cuppa of course! #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworld #sw #swuk

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@slimming_worldbecs

Lunch 🀩 ...went a bit over with the beansπŸ€·πŸ»β€β™€οΈ #slimmingworldlunch #slimmingworldfollowers #slimmingworldinstagram #slimmingworld #slimmingworldsupport #slimmingworldmeals

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@slimmingwithpops

Been quiet with my posts.. just was soo busy over the weekend. This is my lunch and i'm having this for dinner too because I have signed up for Monday night babysitting every Monday. So i'm working all day untill 9 and this is what was on offer. I was going to cook a seperate meal but I didn't have time. #slimmingworldmotivaton #slimmingworldfollowers #slimmingworld #slimmingworldmotivaton #slimmingworldfood #slimmingworldfooddiary #slimmingworldmember #slimmingworldmafia #slimmingworldsupport #slimmingworldinstagram #slimmingworldinspo #slimmingworlder

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@sw_missgage

Been MIA for a few days and completely off the rails foodwise & as good as it is to be honest with food posts i dont think it would be very inspiring or motivating to show you all the shit i have eaten.. sooo now trying to rein it in with a few SP days this week.. breakfast was toffee apple @quakeroatsuk with added chopped apple & strawbs πŸ’• #slimming #slimmingworld #slimmingworldlife #slimmingworlduk #slimmingworldfood #slimmingworldinspiration #slimmingworldplan #slimmingworldfamily #slimmingworldsupport #sw #swuk #swinsta #slimmingworldinsta #lifestyle #healthy #foodie #weightloss #weightlossjourney #mealinspiration #foodoptimising #extraeasy

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@aimeeslifeadventure

Not the best looking lunch but never mind πŸ€·πŸΌβ€β™€οΈ still tasty! Giant cous cous with roasted red onion, pepper and tomato mixed with halloumi and a lemon juice, veg stock, balsamic vinegar, chilli, garlic & parsley dressing! β€’ #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldfriends #slimmingworldfood #slimmingworldmeals #slimmingworldfollowers #weightloss #weightlossjourney #myslimmingworld #myweightlossjourney #healthyeating #healthyfood #cleaneating #veggie #meatfree

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@foodiesw_

β˜€SP DAY β˜€Lunch β˜€ leftover @spicentice tandoori chicken with salad πŸ‘Œβ™₯β˜€

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