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@ians_sw_journey

Craving cookies for some reason lol so had these instead!!!πŸ˜πŸ€πŸ™„πŸ˜‹πŸ™ #slimmingworld #slimmingworlduk

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@sw_with_elaine_gormley

Hard to beat a cliff walk on a sunny Friday evening. Really looking forward to seeing all our fab members in our Saturday group tomorrow in Fermanagh House at 9.30am and 11.30am. #slimmingworlduk #bodymagic #makingdreamsreality #targetfor30 #slimmingworldwithelainegormley

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@efh_does_sw

Today’s food minus my breakfast which was the same as yesterday and some chocolate which was 8 syns. Ending today on 14 syns. Wanted to lower it slightly after going over yesterday! Good evening everyone β€οΈπŸ’€ . . . #slimmingworld #slimmingworlduk #slimmingworlder #slimmingworldmafia #slimmingworldlife #slimmingworldfamily #sw #swuk #swinsta #swlife #swjourney #swfollowers #fattofit #swfood #swmeals #foodoptimising #onplan #determined #letsdoit #swbridetobe #swbridetobe2018

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@albz85

Bacon and cheese pasta bake #slimmingworlduk #slimmingworldjourney #slimmingworldfollowers

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@nats_slimmingjourney

Forgot to take a picture but tonight’s treat plate was .... hifi bars (2nd hexb as on EESP) .... an orange (S) .... jelly (1/2 syn) .... babybel (last of hexa) ..... ending today on 1 syn 😍😍 ..... πŸ”Ή πŸ”Ή πŸ”Ή #onplan #slimmingworld #slimmingworldobsession #loveSlimmingWorld #foodporn #slimmingworlduk #motivation #weightloss #myjourney #foodoptimising #determination

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@extraeasypeasy

Post run nosh (2 miles with @kowen511 ). This was going to be a takeaway but Rob is going out so this beauty is half of an omlette made with my hex A cheese, peppers, onions and mushrooms. Not going to lie, the other half was retrieved from the pan and plonked on the plate before I'd even sat down. Yum yum in my tum and much earned. The start of a night of indulgence, watch this space.... #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldinspiration #foodblogger #swinstagram #swlife #swmeals #swfamily #swideas #myweightlossjourney #weightlossjourney #slimming #healthyeating #colourfulfood #colourfuleating #eatwell #eattherainbow #slimmingworldcommunity #slimmingworldmafia #swmafia #swsupport #swtips

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@em.what.diet

Spicy stir fry Koka noodles 5.5 syns and @aldiuk snack tomatoes (for speed / because I'm a wimp with spice) #sw #swfoodie #swinsta #swfood #foodideas #foodoptimising #foodoptimise #healthyfood #prepped #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmer #freefood #foodinspo #vegetarian

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@louises_sw_journey_

Forgive me for I have synned big time today πŸ€¦πŸ½β€β™€οΈ was knackered after the gym and then doing the housework so couldn’t be bothered to cook! On the plus side I used to order a large pizza each for my mum and I and I’d finish most of mine! Ordered a medium to share and had less sides than we used to so πŸ€·πŸ½β€β™€οΈ #offplanday #backonittomorrow #slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #swinsta #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #slimmingworld #slimmingworldmafia #onplan #healthyliving #fooddiary #swfollowers #syns #swjourney #swsupport #slimmingworldfollowers #slimmingworldfood

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@suzysums

I’ve lost 5 stone. Some days I still can’t quite believe it! So doing a #facetofacefriday helps to remind me just how much I’ve changed! I am so proud of everything I have achieved but........ Does anyone else’s nose look a lot bigger after weightloss?! πŸ˜‚ just mine?! #biggernose #weightloss #weightlosstransformation #weightlossjourney #slimdown #slimming #dreambelieveachieve #slimmingworld #slimmingworldcommunity #slimmingworldjourney #slimmingworldfood #slimmingworlduk #slimmingworldusa #slimmingworldconsultant #swinsta #swfoodie #swmafia #swconsultant #swfamily #foodoptimising #westonsupermare #corpuschristislimmers

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@after_baby_blog

P H O T O C H A L L E N G E ➑️ Day 20 ➑️ HexB Technically these aren't a HexB but they're what I had today. I can't find a good gluten free cereal that actually counts as a Healthy Extra annoyingly. Going gluten free is harder than I expected but it's definitely making me feel better when I manage a full day or 2 without eating it. #swphotochallenge #swphotochallengeapril #slimmingworld #slimmingworlduk #afterbabyblog #instablog

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@sw.jas1

Dinner was baked chicken breast stuffed with 25g light cheddar(4syns), crushed garlic clove, basil and salt, mixed salad with diced tomatoes and an olive oil and balsamic dressing(2syns) steamed asparagus and pan fried chestnut mushrooms with chilli flakes😍😍 this was delicious despite my chicken looking anaemic🀣 apparently that happens when you cook it in foil(it was cooked I promiseπŸ™ˆ) something about summer days that make me not miss the stodge☺️.... for breakfast I had chocolate porridge with strawbs(1/2hexa&b and speed) and I didn’t get lunch because I was so busy🀨. I have however snacked on 2 hifis today(1hexb) so no doubt I’ll have anotherπŸ˜‰ I’ve also been having cups of tea so I believe the other half of my hexa was used on that. Woohoo a day on plan finally!!! πŸ‘πŸ» #slimmingworlduk #slimmingworld #slimmingworldjourney #slimmingworldsummermeals #slimmingworldfood #slimmingworldonplan

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@myswjourney_katie

Diet Coke chicken for lunch! Completely syn free with lots of speedy vegetables 😁

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@rachymac1

Day 1️⃣2️⃣ Smoked Mackerel Ryvita (1/2 HexB plus 1 syn), Carrot Soup with Ryvita (1/2 HexB), Carbonara (HexA). Days Syns 5. 2.5k Run Home πŸƒβ€β™€οΈ #slimmingworld #slimmingworlduk #bodymagic #50daychallenge

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@myslimminglifesw

Doing an sp day and really fancied a jacket potato so this is my sp version... roasted butternut squash stuffed with: spinach, onion, mushrooms πŸ„ and goats cheese; kidney bean salsa and homemade coleslaw. All served with salad drizzled in lemon πŸ‹ and pepper dressing . Was absolutely gorgeous but could have eaten another one as they’re not as filling as a jacket potato #butternutsquash #spdinner #vegetarian #vegetarianrecipes #vegeday #vegetarianslimmingworld #slimmingworld #slimmingworldinspiration #slimmingworldlife #slimmingworldmeals #slimmingworldinsta #slimmingworldinstagram #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworldfood #slimmingworlduk #diet #dietfood #healthyfood #healthyeating #tastyfood #alldayonplan

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@ollieastbury

Forgive me Margaret for I have synned 😱😱😱 it had to be done, I’d been saying since @fcoffeeuk was coming to Ashbourne I was gonna go......now that’s out my system back to some healthy food... #notsoslimmingworld #slimmingworld #slimmingworlduk #goodtimeswithgoodpeople #catchupwithfriends #sw #swuk #swmen #swinsta #swmafia #swfriends #swfamily #freakshake #70plussyns #forgiveme

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@weightwatchers_jessica94

Not too sure on points but not had many today and fancied a salad for my tea so πŸ€·πŸΌβ€β™€οΈ . Lime & chilli salmon & prawn salad with feta stuffed peppers. Was lovely πŸ˜‹ . . #ww #wwuk #sw #swuk #weightwatchers #weightwatchersuk #slimmingworld #slimmingworlduk #mywwjourney #wwjourney #weighwatchersjourney #wwonline #wwdiary #wwfooddiary #wwfoodblog #wwfoodjournal #wwrecipe #wwfakeaway #fakeaway #wwtarget #wwfriends #wwfamily #wwmafia #weightwatchersfriends #weightwatchersfamily #weightwatchersonline #weightwatchersrecipe

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@sophitrightnow

Fajita bowl for dinner with homemade salsa! 2.5 syns for 25g of avocado, felt like such a treat! #slimmingworldjourney #slimmingworlduk #swuk #avocadolove

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@emmab45swslimdown

Lunch on the go! Amazing how you can stay in plan if you want. These pretzels πŸ₯¨ are worth the 5syns #slimmingworlduk #lunchonthego #slimmingworldfamily

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@johnnybehealthy

Suns out and picnic in the park with friends, with a couple of bottles of rose wine... β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- #extraeasy #slimmingworldfood #slimmingworld #slimmingworlduk #slimming #slimmingworldjourney #slimmingworldmen #swfriends #swfamily #healthy #healthyme #healthylifestyle #healthylife #healthyfood #fitness #food #instafood #instahealthy #weightlossjourney #weightloss #fit2018 #weightlosstransformation #weightlossdiary #sunsout #sunny #wine #snacks

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@working_on_my_dadbod

Been looking forward to this! Grilled steak, homemade spiced wedges (roasted with frylite) , grilled tomato,mushrooms,peas n sweetcorn and poached eggs!! Get in Mah Belleh!! πŸ‘ . . . . . . #weightloss #weightlossjourney #fatloss #diet #swuk #Swinsta #swinstagram #slimmingworld #slimmingworlduk #slimmingworldfollowers #healthkick #tryingtogetfit #tryingtoloseweight #slowprogress #newstart #healthjourney #fitnessjourney #diet #healthyfood #weightlossjourney

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@xlou_slimmingworld

Cajun chicken salad for dinner πŸ˜‹πŸ₯— I actually don’t mind a salad in this β˜€οΈ weather. Syns for the bit of cheese #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldfollowers #slimmingworldfamily #slimmingworldsupport #swuk #swnewbie #swfamily #swmotivation #weightloss #heathyliving #saladweather #happylife #healthylife

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@jmc_studentsw

N a n d o s πŸ— butterfly chicken (no skin) salad, halloumi (hex a + 3syns), 1/2 portion chips (7.5) & 1/2 portion rice (1.5) counting 2 syns for sauce! 14 syns total πŸ˜‹ #nandosuk #slimmingworlduk #slimmingworldjourneyuk #foodoptimising #swuk #studentslimmer #gettingmachickenon #slimmingworldlife

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@jj1.sw

nandos tonight with work mates, couldn’t not have creamy mash. although, I done two 20minute games of laser quest, and walked into town, then to my friends so I think I deserved it. will probably get a gain tomorrow, but we will see 😬 #sw #swuk #swscotland #swmen #swfamily #swfriends #swfollowers #swsyns #swfood #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #slimmingworldmeals #slimmingworldmafia #slimmingworldmotivation #slimmingworldjourney #slimmingworldsupport

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@loula_sw_x

Aubergine courgette spinach broccoli tomato & sweet potato Parmesan bake with chicken wrapped in bacon πŸ₯’πŸ₯¦πŸ†πŸ πŸ—πŸ₯“ β€’ β€’ β€’ β€’ β€’ β€’ #slimmingworld #slimmingworlduk #swuk #slimmingworldmeals #slimmingworldmumsuk #slimmingworldmums #slimmingworldfood #slimmingworldfoodblog #slimmingworldfamily #slimmingworldsupport #slimmingworldfollowers #slimmingworlduk #swinsta #swinstagram #healthylifestyle #lifestylechange #slimmingworldfriends #slimmingworldfood #slimmingworldmeals

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@my_slimmingworld_89

A little bit if summer on a plate! Chopped spinach, fresh mint, cucumber, beetroot and strawberries. Dressing was 1/4 of a lime and some flaked chilli. All washed down with a beer! It is Friday after all! 😊 🍻 #sw #slimmingworld #slimmingworlduk #myswjourney #myweightlossjourney #weightloss #healthyeating #foodoptimising #weightlossblog #slimmingworldblogger #yummy #summerfood #eatright #trainright #fitness #fattofit #gymbunny #eatcleantraindirty #gymlife #nutrition

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@clbsw

Ending the day on 15 syns #swuk #slimmingworlduk #syns

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@swhelensjourney

⬆️⬆️⬆️ I've used milk and Philadelphia light as my healthy A and oats as my healthy B πŸ˜ƒ I've drank 3.5 litres of water πŸ’¦πŸ’¦πŸ’¦ used my syns on a hash brown (1.5), oil in brunch (3), light cheddar (2), Nutella (4) and a hot choc (2) πŸ‘ weigh day tomorrow fingers crossed for a good loss as had a good week 🀞 #slimit #foodlog #fooddiary #foodtracker #syns #synstracker #healthyextras #healthyeating #healthychoices #healthylifestyle #weightlossjourney #weightloss #targetimcomingforyou #targetin2018 #icandothisπŸ’ͺ #motivated #weighdaytomorrow #slimmingworlduk #slimmingworldblog #slimmingworldmember #slimmingworldsupport #slimmingworldfollowers #slimmingworldfamily #slimmingworldfriends

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@slimming_elly

DINNER ⭐️ Salmon with sweet potato mash, tomatoes πŸ… basil 🌿 & chorizo. One of absolute faves to cook! This is a little naughty with the chorizo as it makes the portion 7 syns but it’s so yummy 😍 . . . #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldinsta #slimmingworlddiary #weightloss #weightlossjourney #diet #fooddiary #foodblog #blog #delicious #yum #healthy #swlife #swblog #swblogger #swmeals #swfood #swrecipe #salmon #dinner #friday

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@slimmingwithtoots

⭐️ D I N N E R ⭐️ Beef curry! (All Syn Free) Beef steak (free) Mushrooms πŸ„ (SF) Peppers (SF) Onions (SF) Beef stock (free) Herbs and spices (free) Couscous (free) Poppadoms (2each) β€’ β€’ β€’ β€’ #slimmingworld #slimmingworlduk #sw #slimmingworldsupport #slimmingworldjourney #weightlosssuport #weightlossjourney #weightlossinspiration #weightloss #healthyeating #speedfood #syns #foodoptimising #extraeasy #foodporn #foodblogger #weightlossblogger #instafood

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@slimmingworldkayk

I said I wasn’t going to use all my syns this week by having an evening chocolate binge 🍫☹️ Decided to replace my choccie cravings with my Skinny Chocolate instead πŸ‘ŒπŸ» For 25% off at @skinnycaffe use code KKTSC25 😘 #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldjourney #skinnycaffe #weightloss

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@myswjourney_katie

Overnight oats for breakfast this morning! πŸ’ͺ🏼

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@slimminggirlsdiary32

Totally forgot lunch today it was after 4 before i realised. So freezer raid it was for some homemade minestrone soup full of speedy veg! Γ—1/3 HA babybel light, clementine and 1/2HB HiFi bar. ☺ #sw #swuk #swscotland #swglasgow #swblogger #swdiary #sw2018 #slimmingworld #slimmingworldukΒ  #slimmingworldlunch #slimmingworldtea #slimmingworldmeals #slimmingworldfood #slimmingworldfoodoptimising #foodoptimising #slimmingworldfamily #slimmingworldmafia #food #fooddiary #fatgirldiaries #weightlossjourney2018

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@paigesamantha_slimmingworld

2nd HeB my ultimate favourites; 40g Honey monster puffs! Although I do SP most days I rarely have my 2nd healthy extra B. But because of the sun I have expanded like the hulk and I am starving today so treating myself πŸ’πŸΌβ€β™€οΈ. @slimmingworld #slimmingworld #healthyextrab #slimmingworlduk #slimmingworldgirl #weightlossjourney #weightlossblogger #foodblogger #foodie #weightloss #instafood #oneweekchallenge #honeymonster

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@sophies2707_sw

Dinner time 😍 @tescofood chicken tikka steaks, pasta, beans and Sweetcorn all washed down with @rubiconexoticuk black cherry and raspberry #slimmingworld #swuk #sw #slimmingworlduk #target #weightloss #slimmingworldjourney #swinsta #swfamily #slimmingworldfamily #extraeasy #swblogger #healthyliving

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@swdanielle_x

Not slimming world related at all 🚨 BUT where is the best place for me to get this picture of Noah put onto canvas?? 😘 β€’ β€’ β€’ β€’ #sw #swuk #swinsta #swmafia #swmums #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfollowers #slimmingworldmeals #weightloss #losingweight #healthyliving #onplan

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@chrissiegant_sw

Dinner round @stephy1895xxx with @nicola.kelly.925 chilli and nachos followed by strawberry and lime pie, delicious. Stuffed.com #dinnerwithfriends #slimmingworld #slimmingworlduk #slimmingworldfamily #mmmmmmmm #chilli #strawberryandlimepie

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@ranis_sw_journey

Takeaway πŸ› I’ve never had chicken in oyster sauce ohhh my! Counting 6.5 for chicken, added veg for speed. Boiled rice, prawn crackers (3) mini spring roll (2.5)... so good and all with my syns...vodka and Diet Coke (3) lemon for speed πŸ‹ Ending the day on 14.5syns... lets see if I can keep this up all weekend πŸ’•πŸ‘πŸ½ #slimmingworld #slimmingworlduk #swmafia #swblogger #sw #fooddiary #health #food #slimmingworldfriends #recipes #slimmingworldfriendly #slimmingworldmafia #slimmingworldfood #slimmingworldmotivation #onplan #slimmingworldfollowers #slimmingworldjourney #myweightlossjourney #myweightlossjournal #slimmingworldfriendly #foodporn #weightlossjourney #healthyeating #cleaneating #nocaloriecounting #foodoptimising #superfoods #slimmingworldsupport #swfriends #foodie

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@em.what.diet

Lunch at work today :) hex A and B for a cheese toastie, 4.5 @asda crisps, and tomatoes and apple for speed #sw #swfoodie #swinsta #swfood #foodideas #foodoptimising #foodoptimise #healthyfood #prepped #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmer #freefood #foodinspo #vegetarian

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@slimming_again1990

6.5 syns (well ... maybe 10 as I eat most of that delicious green sauce) heaven. We were meant to go out for the curry but I had a mental break down and couldn’t leave the house. So the wonderful ness that is my fiancΓ© walked and got this. Chicken dansak & boiled rice. #slimmingworldfamily #slimmingworld #slimmingworlduk #slimmingworldmafia #curry #onplan #fridaynightcurry

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@slimmingworld_yummymummy

A Friday night fav & a friday night Fakeaway - cheese & bacon burger with squaffles, yum 3 syns for the cheese slice & kitchup, wholemeal roll is my HexB #slimmingworldrecipe #slimmingworld #slimmingworlduk #freefood #food #dinner #slimmingworldinsta #swinsta #fakeaway #fridaynightfeast #burgerandfries #slimmingworldjourney #slimmingworldmotivation

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@theswfamily

Who says you can't enjoy yourself on a diet? Date night for Lil Sis, minus ruining her diet! @primesteak #primesteak #steak #slimmingmotivation #slimming #healthy #slimmingworlduk #slimmingworld #sw

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@beautyleme

πŸ’« Motivation from @trainingtutorials @uzoma_obilor

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@sw_scranner

Home made chicken goujons with wholemeal breadcrumbs HeB mixed with a variety of spices SW chips Tomato and red onion salad #slimmingworld #slimmingworlduk #slimmingworldmotivation #sw #slimmingworldinspiration

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@sw_charlottew

BIG bagel burger stack - homemade burger with light cheese triangle in the centre, l.f cheese, bacon (no fat), allll the salad with cheese sweet pot wedges, coleslaw & obligatory mayoπŸ˜‚ 8 syns nomnom

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@sw.emmax

SW chicken curry noodle bowls for tea 😍 very tasty and filling!! . Swapped the chicken for quorn and chicken stock for veg stock πŸ…πŸ†πŸ₯‘πŸ₯¦πŸ₯’. . Only 2 syns πŸ‘πŸΌπŸ‘πŸΌ . #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldrecipe #healthy #noodles #curry #vegetarian #vegan

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@skinny_queen_eats

Forgive me slimming world for I have synnedπŸ™ˆ Dinner was a last minute bbq due to the gorgeous weather and the fact that my partner cooks on a Friday, which is normally wonderful, however, a burger, a sausage, 2 chicken drumsticks, half a big pack of tortillas and a salted caramel donut later (none of which was slimming world friendly!) and I’m wondering why we decided he would cook on a Friday! I’m now consoling myself with a hot chocolate and a fibre one (another 8 syns! I know!) whilst watching β€˜A series of unfortunate events’ on Netflix and appreciating how well the title of the show fits how my day has gone πŸ˜‚πŸ˜©πŸ˜© #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldideas #slimmingworldfollowers #slimmer #slimming #sw #swfamily #swmafia #swinsta #foodoptimising #motivation #foodphotography #foodblogger #healthyfood #health #lifestyle #newme #dinner #bbq #syns @unfortunate @slimmingworld @whittarduk

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@daddyonamission_sw

Best bit about going to hq is the food! Salmon fishcake and a honey chicken. It had a posher name but i couldnt remember!

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