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@kirst_can_and_will

Up at the crack of dawn πŸ™ˆ my body clock is all over the place! Got a nice christmasy Sunday planned though. Chatsworth Christmas Market followed by Christmas films & wrapping presents πŸ˜πŸŽ…πŸ»πŸ€ΆπŸ»πŸŽ„β˜ƒοΈ #notsoslimmingworld #slimmingworld #slimmingworldfollowers #slimmingworldblog #slimmingworlduk #slimmingworldmotivation #slimmingworldsupport #slimmingworldjourney #lifestyle

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@nataliehurst89

Yesterday’s food, I did also have a ham salad barm πŸ™ˆ #slimmingworld #slimmingworlduk #slimmingworlddiary #sw

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@sw.thefooddiariesofbecky

It's a Sunday morning and I have been awake since 6am... As soon as I woke up though I thought to myself that I wanted eggs and potatoes for Breakfast πŸ˜‚πŸ˜‚ So at the moment I am cooking some potatoes whilst drinking my frothy coffee 150ml almond milk coffee with sugar free maple syryp (part HEA) #slimmingworlduk #sw #slimmingworld

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@donnalovessw

BBQ pulled pork Skinni wraps for lunch. Had to be done! πŸ˜‰ Salad in there too for extra speed. Wraps are only 4.5 syns each and taste amazing so I had two 🐽😁 #slimmingworlduk #loveslimmingworld #foodoptimising #extraeasy #extraeasysp #onplan #skinniwraps #foodie

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@donnalovessw

BBQ pulled pork - syn free and scrummy πŸ˜‹πŸ˜ #slimmingworlduk #loveslimmingworld #onplan #extraeasy #extraeasysp #foodoptimising #foodie #slowcooker

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@mumtoatribe_swjourney

What a nice early start to a Sunday πŸ™„ thanks boys!!! Glad I made this last night so it’s an easy breakfast with no hassle. Raspberry overnight oats (made with quark so SP friendly) and a peppermint tea #slimmingworldsp #extraeasysp #overnightoats #slimmingworld #slimmingworlduk #slimmingworldmums #swuk #sw #healthylifestyle #instablogger #instablog #swbloggers #weightlossjourney #mumtoatribe

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@tammy_swtargetmember

Up early for another long day at work (0700-1930) so starting the day with chocolate weetabix, banana and strawberries #slimmingworlduktargetmember #slimmingworld #slimmingworlduk #slimmingworldukfamily #slimmingworldismagic #slimmingworldinspiration #swuk #swukinstagramπŸ’•πŸ‘Œ #nurseslife #nurseslongday #longdayatwork #tirednurse #myswjourney #lifeattarget at Reading, England

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@doitthistimeweightloss

Breakfast before my early shift; πŸ’«Light and free lemon yogurt (f) πŸ’«1/2 pear & some strawberries (s) πŸ’«15g of @lizisgranolaofficial treacle and pecan granola (1/2 HeB) πŸ™‹πŸΌπŸ™‹πŸΌ #foodoptimising #myweightlossjourney #healthyeating #foodblogger #slimmingworlduk #slimmingworldfamilyuk #slimmingworldfooddiary #slimmingworldfollowers #slimmingworldjourneyuk #slimmingworldmember #slimmingworldmums #slimmingworldmeals #slimmingworldmotivation #slimmingworldmafiauk #swuk #swukinstagramπŸ’•πŸ‘ŒπŸ½πŸ˜

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@peachyyyslimeyyy

Orange Kiwi smoothie 🍊πŸ₯ @kickassslimes QOTD/-/ Who would you take to the Bahamas? Tag them in the comments below⬇️\-\ - - - - - Follow my personal @ashlyn.brookes πŸ’œ #slime #slimetutorial #slimey #slime❀️ #slimereview #slimesmoothie #slimetutorials #slimeact #slimer #slimechimp #slime #slimereview #slimmingworldinspiration #slimmingworldfollowers #slimmingworlduk #slimereview #slimepressing

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@sw_kybright

Breakfast lm rosemary and red onion sausages (f) egg (p) tomato sauce (1/2) and bread (hexb) #hexb #lindamcartneyredonionandrosemarysausages #lindamcartneysausages #swuk #swukinstagramπŸ’•πŸ‘Œ #swukmafia #swukmafiauk #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldathome

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@laurenh_slimmingworld

Good morning Dubai πŸŒ‡ Breakfast in our room this morning! Low fat yoghurt with berries and granola. Washed down with a Mango smoothie and lots of black coffee β˜•οΈ πŸ“ #sw #weightlossjourney #slimmingworlduk #healthyeating at Four Seasons Hotel Dubai Internarional Financial Centre

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@heidi.slimmingworldx

food for work: naked noodles pot 🍜, 2 x apples 🍎🍎, 1 x banana 🍌, and a pot of strawberries, raspberries and blueberries πŸ“πŸ’™ all free food . . . #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldmember #slimmingworldstudent #slimmingworldfollowers

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@kims_pims

When you've already been awake since 4am. Can't clean because the other half is asleep. Think I may have made too much soup! #winterhascome #soup #slimmingworld #ukslimmingworld #slimmingworlduk #slimmeroftheweek #slimmerofthemonth #slimmingworldfollowers #slimmingworldoninstagram

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@swjedxo

WARNING ⚠️ insomnia at the moment is awful, this is my 3rd all-nighter in a row (law school is bloody hard) and so I’ve resulted in reaching for this out the freezer 😬 will climb back on plan in the morning but in the meantime GIMME THE COOKIE DOUGH #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingstudents #sw #swuk #swinspo #healthyeating #swsupport #slimmingworldsupport #healthyfood #health #swstudents #weightloss #healthychoices #healthyweightloss #swfamily #swmafia #swfriends

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@sw_newbie_wa

Coffeee using half hexa #slimmingwrldireland #slimmingworlduk #slimmingworlddownunder #slimmingworldmafia 2 syns for the choc

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@sw_newbie_wa

Toasty for breaky with a mandarin 3 syns for small bit of mayo and salami #slimmingwrldireland #slimmingworlduk #slimmingworlddownunder #slimmingworldmafia

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@mystic_slimerss

Hey! This is our new fish in the sea slimeπŸ’™ This is $3.25 Any extra scents or glitter will be 25 cents extra(: #tags #slime #slimetutorial #slimmingworldfollowers #slimmingworlduk #slimmingworldinspiration #slimereview #fluffy #fluffyslime

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@beckyhatton_sw

Hello everyone. I haven't posted in a while but I'm here πŸ‘‹πŸ‘‹ Today I'm batch cooking because in 2 weeks we have someone staying with us for a whopping 8 weeks! Of course we'll be eating out and about and doing lots of tourist stuff to show him the place, but thoughts it's best to plan ahead too for those days we get back late, or can't be bothered etc etc So, I've made: 12 Chilli portions 8 Swede topped cottage pies 12 Beef Bhunas (thats on the cooker now) And then it'll be on to making 12 portions of Thai green chicken curry . Oh, and we've got pork shoulder in the slow cooker ready for tea tonight. So today, I'm completely winning at batch cooking!! #sw #swuk #slimmingworld #slimmingworlduk #swnz #healthy #healthyeating #diet #whatdiet #loseweight #synfree #foodoptimising #onplan #extraeasy #healthyfood #foodprep #eesw #fatloss #motivated #motivation #health #swfam #swmafia #swfamily #healthydiet #healthydieting #healthyeating #lovefood #loveyourself

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@howmanysynsisthat

Papaya and passion fruit for breakfast. Trying to have a speed day. Days like this I love tropical living. 😍😍 #papaya #passionfruit #breakfast #tropicallife #speedday #swuk #swukinsta #swukinstagramπŸ’•πŸ‘Œ

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@bluebell.angel

After years of the cycle of binge eating and starvation diets, I am determined to lose weight for my health and self esteem. I have so many bad habits and very low will power so any support or encouragement along the way would be very much appreciated. I am 5”4 female weighing 200lb - my healthiest and most comfortable weight seemed to fluctuate between 105lb and 112lb. So this is my overall goal weight. However, my first goal is to lose a stone for christmas giving me five weeks at 2.8lb loss a week! Feels impossible right now lol, wish me luck! And thanks for reading πŸ’œπŸ’™πŸ’šπŸ’›πŸ§‘β€οΈ #diet #weightwatchers #weightllossjourney #weightlosstransformation #revengebody #weightlossmotivation #weightloss #cleaneating #slimmingworlduk #slimming #slimmingworldjourney #cambridgediet #thin #fattofit #fitness #lifestyle #losingweight #gettingfit #healthyfood #healthyliving #healthyeating #healthy #exercise #kaylaitsines #findwhatfeelsgood #yogawithadriene #bodyoverhaul #vegan #needwillpower

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@cw_swfooddiary

Can anyone please advise....I have some dresses and other clothes that are now too big for me, all from Oasis or all saints, I’d like to sell them on but have no idea where to start.....please help! #slimmigworldswaps #clothestoobig #clothesswap #sellingclothes #timestoemptythecloset #slimingworld #slimmingworlduk #weightloss #swforlife #swforever

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@peachyyyslimeyyy

Pink Cotton Candy 🍭. @slimestrawberries QOTD /-/ What’s your favorite type of slime? Mines cloud☁️\-\ - - - - - Follow my personal @ashlyn.brookes πŸ’œ #slime #slimetutorial #slimey #slime❀️ #slimereview #slimesmoothie #slimetutorials #slimeact #slimer #slimechimp #slime #slimereview #slimmingworldinspiration #slimmingworldfollowers #slimmingworlduk #slimereview #slimepressing

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@sw_veggie

Treated myself to a proper posh yog in Tesco today, 13.5 syns for this bad boy and it’s bloody lovely. Not as good as a whole tub of ice cream, but a close second. Ish. Need to get myself to Waitrose at some point to get some of the Belgian chocolate sorbet because that’s just tops for 15 syns for the whole tub. Also seen an ad for some quirky Gin that old Heston is banging on about, me needs some of that too. I’m rambling, bye. ___________________________________________ #slimmingworlduk #slimmingworld #slimmingworldmen #swmen #sw

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@tracyslimworldfoodie

Adding to the devine mug cakes list we have growin, this one is no exception it is right up there , at the top of my list of the best one yet Toffee Apple Brantastic With Salted caramel , mixed spice and poured over the top was what i gently made in a pan of rasberries, apple and raisin in white chocolate skinny syrup and some sweetener warmed up and added brandy essence to make a boozy tasting topper with sauce - mouth watering absolute essential pudding to be in my xmas all on plan on sw list - Wow my xmas is going to be devine , eat ya heart out Nigella im taking over for the SW population πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ‘¨β€πŸ³πŸ‘¨β€πŸ³πŸ‘¨β€πŸ³πŸ‘¨β€πŸ³πŸ’œ #slimmingworldpudding #slimmingworlduk #losingweight #slimmingworld #instadaily #onplan #slimmingworldmums #sw #foodporn #slimmingworldmeals #swmeals #slimmingworldmafia #weightloss #weightlossjourney #healthyfood #foodoptimising #swinsta #foodie #slimmingworldfood #foodblog #swfriends #swplan #swplanning #slimmingworldinsta #slimmingworldjourney #healthypudding #healthydesserts

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@ancomyhealth

When you're wankered in a Wetherspoons loo celebrating your 40th with your friends.... at The Master Mariner, New Brighton

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@such.a.flannel

We had company again for dinner, so ma whipped up all these beauts again πŸ˜πŸ˜΅πŸ˜‹πŸ– An I treated myself to a bit of everything on offer, as per usual 😏😁 Chunks of #brie , slices of #coburgcob (decidedly not HEb), #parmaham , #prosciuttoham , #prawns , #fatfreeyogurt , speedy #babytomatoes and #melon πŸ˜‹ #notsoslimmingworld #slimmingworld #sw #swuk #slimmingworlduk #slimmingworldtargetmember #swtargetmember #healthyeating #fruit #speedfreefoods #cheese #fatfree #yogurt #starter #dinner #firstcourse #nomnomnom

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@swjedxo

Sorry I’ve been MIA for the past day or so, but actually, I’ve just eaten leftovers so nothing interesting to see really, 25 syns used today on bourbon creams and a Curly Wurly. Back to normal posts tomorrow- hope you’ve all had a lovely Saturday βœ¨β„οΈ #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingstudents #sw #swuk #swinspo #healthyeating #swsupport #slimmingworldsupport #healthyfood #health #swstudents #weightloss #healthychoices #healthyweightloss #swfamily #swmafia #swfriends

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@emilys_healthy_life

I went to a wedding yesterday and although I tried to avoid photos I did get snapped a few times. This photo isn’t as bad as I expected it to be. I still feel self conscious and uncomfortable with bare arms, but I don’t completely hate what I see. I really hope that by this time next year I’m another 15kgs down, and have toned up a bit. #1500calories #caloriecounting #countingcalories #points #wwpoints #smartpoints #propoints #weightwatchers #lifestyle #healthylifestyle #sw #slimmingworlduk #slimmingworldaustralia #fitbit #fitbitflex #fitbitflex2 #fitbitpremium #weightloss #mfp #myfitnesspal #vegetarianweightloss #motivation #weightlossmotivation #goals #weightlossjourney #macros #iifym #protein #macronutrients #macrodieting

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@angelina_atalia91

___ Good morning β˜€οΈSunday Keep Healthy, Detox and Lose Weight By Tremelladx enzymes β˜„οΈ βž–A bag of enzymes a day will make it easier to get your S-shape πŸ™ˆ || slimming not come by it words but by moveπŸ’“...start your detox today❀️ #tremelladxpremium # necessary to lose weight # end of countdown discount pm me wechat: Beachismylife #tremella #weightlossjourney #bruneiagent #morningdetox #fasthairgrowth #agentneeded #slimmingworlduk #slimming #whiteningproduct #whitening #ig_nycity #igmalaysian #igarab #igdubai #halal #halalproduct #igbrunei #igsingapore #igseller #igshop #ig_japan #ig_europe #agentneeded #worldwide #constipationrelief

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@clobow_slimmingworld

Had a lovely evening drunk a bottle&half disarono between me&the mr and then 3southern comfort&lemonade at the party and ended up in mcds πŸ” 🍟 πŸ‘ŒπŸΌ Might regret it Mondayweigh in but ohwell; #sw #slimmingworldfollowers #slimmingworlduk #slimmingworldinspiration #slimmingworldmotivation #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #slimmingworldfooddiary #slimmingworlddiary

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@missdanni88sw

Nice sweet snack syn free toffee yogurt, chopped banana and dusting of cinnamon and chopped up salted caramel HiFi bar (3 syns) I mixed it all up was soooooo good #slimmingworlduk #hifibars #mullerlight #slimmingworldinspiration

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@nicolabegg04

Hard work really can pay off with a little determination and willpower πŸ’ͺ on the right I was just under 16 stone, on the left was today at 12 and a half! Anyone can do it if they put their mind to it πŸ’ͺπŸ‘Œ #slimmingworldfriends #slimmingworldjourney #slimmingworlduk #slimmingworld #weightlossjourney #weightloss #instadaily #instagood #instagrammers #instagram

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@liftingwithjess

Starting sucks. I get why people hate the gym. I love how good it feels to be mobile and active more than I have the gym. I also hate that I hate the gym. at Base NJ

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@cazzie36

Join my Facebook page for live step by step recipe videos ( slimming world recipes with Cazzie Mac ) #bangers #mash #tasty #yummy #sw #vegetables #gravy #healthy #slimmingworld #slimmingworldjourney #slimmingworldfamily #slimmingworlduk

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@ccsw92

Same old brekkie for me! And dinner was spaghetti,veg & chorizo which can be my syns for the day. Never managed lunch and was out working at a Charity night so behaved on the Saturday night snacking front! #slimmingworld #slimmingworldplan #slimmingworldeats #slimmingworldmum #slimmingworlduk #slimmingworldfriends #slimmingworldmember #slimmingworldfollowers #foodblogger #instafood #foodiary #onplan #healthyeating #slimmingworldsupport #swonline #swmafia #slimmingworldmealideas #cleaneating #postpartumdiet #lifestylechange

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@essentialslimee

Nighttime stars ✨🌌

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@jessicas_sw_diary

IM BACK πŸ‘‹ I WENT AWOL AND PUT ON 6LBS IN THE LAST 3 WEEKS !!! The final straw was weighing in at my group on Thursday and seeing the number 12 appear again! My lowest weight was 11.5 and I’m now back up to 12.1 which I’m really gutted about and mostly annoyed with myself! I’ve eaten every single takeaway possible in the last 2 weeks! Haven’t cooked once, I’ve lived off crap and tons of chocolate , haven’t planned prepped or made a single thing! Fresh start today! Ending today on 8 syns and planned tomorrow’s food! FAIL TO PLAN, PLAN TO FAIL!!! 13lbs to target 🎯 one day at a time!! Breakfast decided, adding strawberries and raspberries for speed, lunch made, at least 1/3 speed food in there, dinner decided, all ingredients bought and ready to try some recipes from the comfort collection book ! #fooddiary #foodoptimising #slimmingworlduk #slimmingworldfood #slimmingworldgirl #slimmingworldinspiration #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlddiary #slimmingworldfriends #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #journeytotarget #onedayatatime #nopressure #failtoplanplantofail #swconsultant #swconsultantjourney #penrhynbayslimmingworld #thursdays5.30&7.30

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