Slowdown Photos on Instagram

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@thebearfootwarrior

Sometimes at the end of a hard day you just want to go sit under a tree and quietly observe your surroundings. I feel like this lion had a vibe that said “no need to rush, I’ll get to where I’m going eventually”. We saw this lion later that night on the move to his next destination. *Note one of my past images show that moment when we saw him on the road. . . . #lion #photography #animalphotography #africa #zambia #slowdown #tranquility #calm #wildlife #wildlifephotography #kafunta #southluangwa #southluangwanationalpark

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@hellihelli

Pocchi ma buonissimi...tutti pazzi per Mauro #invinoveritas #aperitivo #lunedi #allitaliana #pause #slowdown #sanfrancisco at Pause Wine Bar

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@melaniestaern

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@reset.ldn

Practicing the art of slowing down 🚶🏻‍♀️ The V&A Museum in London is magnificent, historic...and overwhelming large! But rather than blitz from gallery to gallery, I took my time on a recent visit. I connected with pieces that I loved, learned about the artists, digested the information and appreciated the beauty. While I didn’t see the whole museum, I emerged feeling inspired and refreshed rather than depleted. With so many unexplored corners, I have more reason to return! #slowdown #bemindful Nat 🙋🏻‍♀️ . . . . . . . #balance #calm #art #museums #explorelondon #londoner #londonlife #touristinmyowntown #beautifulworld #explore #appreciatethemoment #culturevulture #mentalhealth #wellness #artlover #vscocam #vsco #sculpture #artist #mindful #mindfulness #travelogue #instagood #picoftheday #londonist #londoner #girlswhotravel

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@thekankooshko

You never know until you try... and then you may find yourself pleasantly surprised 😲 🙌🏼🌈🌸 It’s pretty early developments to a graceful Crow’s Pose or #bakasana and I could only hold it for three seconds, but #yoga itself is a gentle reminder that it’s the journey we enjoy 🌅🏃🏽‍♀️🧘🏽‍♀️🤸🏽‍♀️ In a dopaminated society always chasing the next high, I intentionally slow down my practice, reflecting on the joy of being #present in this moment with my body. Life is not a rat race 🐀 and if it were, I’ve no doubt the tortoise 🐢 would once again emerge victorious! #yogainspiration #yogatherapy #meditateonthis #meditateeveryday #groundingcrystals #yogaposes #yogagirl #enjoythejourney #slowdown #breatheinbreatheout #relax #yogapractice #yogaeveryday #yogaeveryblessedday #meditation #reflection #embraceyourself #loveyourself #femaleempowerment #girlboss #nevergiveup #startsomewhere #gottastartsomewhere #embracethekankoosh

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@bukola_akins

LIFE MAY BE FAST, BUT WHOEVER SAID WE HAVE TO BE?.... #auntyfemi . GOOD THINGS COME TO THOSE WHO WAIT. #notyourregularshoemaker . #Repost @femihandbags • • • • • T H E. P O W E R. O F. S L O W. As a new week begins, it is important to remember that breakthroughs and success do not happen suddenly! They are not the result of one single act, but the culmination of days, months, years of previous hard work, patience, discipline and steady progress, one day at a time. • • • When we feel like banging our heads against a wall, when all seems to be falling apart, it is a reminder that the time has come to slow down, breathe in, exhale. Because only then will we have real moments of clarity. When we set grand goals and expect immediate results, we are merely forcing the issue and setting ourselves up for disappointment. • • • Good things take time. Respect the process. Do what you enjoy. Take breaks. Let things happen organically, but make progress nevertheless. Slow and steady wins the race. Ultimately, as long as we keep moving, and making an effort, no matter how small or slow it seems, success will come. • • • Slow down. Harness the power of slow. Take the time to do it right. Be patient. And no matter how hectic life may be, no matter how many times things go wrong, and they will, when we slow down to connect with our inner selves, we soar. Life may be fast. But who ever said we have to be? #mondaymotivation #slowdown #goodthingstaketime #thatsmystory #goodthingscometothosewhowait at Somewhere in Nigeria

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@thelifeprogram_

After a long day, it's easy to crash on the couch and demolish dinner whilst staring at the TV. Why don’t you try mindful eating tonight? Slow down, enjoy your meal and stay in control of what you eat. Try these techniques: 1. Take your time to chew your food, notice how it tastes, think about how it was prepared 2. Put your cutlery down between mouthfuls 3. Eat with family and friends when you can (ooh, maybe even converse!) 4. Eat without distraction - no ipads, phones, TVs or books Tell us how you go! #mindfuleating #slowdown #healthy #mindfulness #TheLifeProgram

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@tiddles_the_pteroduckdal

SLOW DOWN LITTLE BUDDY ! Oh wow I cant believe I never tried this with Tidds before! With the harness on helping him keep his balance he was off running. A bit of practice staying in a straight line may help too ☺ he doesnt handle cornering too well. #indianrunnerduck #indianrunner #runnerduck #tiddles #tiddlestheduck #specialneedspets #walkingaid #disabledduck #ducksofinstagram #derpyduck #perfectlyimperfect #slowdown #walkingmyduck #itsnotarace #lookathimgo #petduck #dailyduck #ducksofinsta #cuteanimals #animallovers

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@comfort_curator

A crisp morning at the Ojai Meadows Preserve with my boys recently. The clouds parted after many consecutive days of rain and a hopeful sun shone through. We fed ducks, spotted bunnies, picked wildflowers, and muddied our boots 💙 . . . . . #ojaimeadowspreserve #ojai #naturewalks #stayandwander #slowdown #landscapephoto #mymagicalmoments #makemoments #goopgo #tinyatlas #travelerthz #view #pocket_world #appreciatenature #naturerocks #cloudphotography #motherearth #landscapeoftheday #splendidreflections #sky #instagood #landscape #reflectiongram #skyscape #splendid_earth #getoutsideandplay #comfort_curator #visualscollective #ipreview via @preview.app at Ojai, California

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@suzzilouns4

Damn my Prince is going to be taller than me in no time😢 #notready #slowdown #mybaby #boys

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@instajaylene

Here we are, on the eve of three years old, and mama ain’t ready. She ain’t ready at all... #growingpains #soproud #toofast #loveher #slowdown #happybirthday #toddlerlife #mylittlegirl #notababyanymore

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@h_u_m_b_l_e_billionaire

▶F O L L O W◀ GOD LEADS FOLLOW TRUTH #SIMPLE #SLOWDOWN #patienceinmotion at Texas

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@ajbela

....Today, this sweet little boy of ours had a very merry🎈half-Birthday. 🎉 And I.... I may be a bit emotional. 🤧🤫 #6months #ohhowtimeflies #babiesdontkeep 😔 #growingtoofast 😭 #slowdown #mylittlelove 😍 #mycuddlebug 🧸 #mysquish 🥰 #littlebutfierce #littleman #bigsmile 😄 #lightsuparoom #cutetothemax #giggly ☺️ #happybaby #sillyboy #toosmart #ohsostrong #mommasboy 👶🏻 #boymom 💙💁🏻‍♀️ #ilovebeingmom❣️

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@takkesh

@karniliddell ⚡️Surf Flow Therapy ⚡️ Inspired again & again with the transformation after every single session 😊 Focused Intention to find more dynamic flying gestures with Karni always allowing full trust with me 😁 @sofplatinum great space in Brisbane I’ll be offering sessions again up here on the 16th of April if you want to book DM 😊🙌🏽 at Brisbane, Queensland, Australia

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@sim_cole

Today’s lesson: Learn to slow down! Rushing between meetings and dropping your full meal on the floor is not good when your food is so important at these times. Juggling full time work, training, steps, meal prep and some form of social life is not easy. But there is always enough time in the day, i always manage to get it all done and i will keep going 💪🏽 #fitness #preplife #slowdown #keepworking #stayfocused #eyeontheprize #nolunch #eatclean #leanmuscle #train #nostopping #fitlife #motivated at Fitness First Australia

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@triggspix

Slow down! at Albert Park

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@avatozoe

They went in looking like an 80's hair band and came out looking like two respectable young ladies! Swipe over to see the before! This was Zoe's first hair and it got me all emotional even though I didn't cry. Ava hadn't had a haircut in years. Both girls love their new hair but goodness, do they ever look different! Different from their befores and definitely each other!! Zoe's hair is much darker than it was before, guess the blonde was more of a baby thing?! How often do you cut your kids hair? I'm next but have no idea what I want to do! 💇‍♀️💇‍♀️💇‍♀️

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@ptpllc.sms

Sometimes you need to stop, chill and look at what's around you. Just sit in a car or on a park bench. Put your phone down. Draw your eyes up towards the sky and take notice of the natural beauty all around you. You are part of nature, never forget that. 💙💚💛💙💚💛💙💚💛💙💚💛 #nature #blueskies #relax #chilltime #lookup #putthephonedown #enjoy #beone #beautyeverywhere #ohm #quietmoments #timetoreflect #positiveenergy #slowdown #appreciatewhatyouhave

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@aluan.coconut

Fellow sunset beachgoers on the slow-paced island time 🕦 🐃 . . . . 📷 @aluan.coconut at Sumatra

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@raise.the.bar.fitness

Tomorrow’s challenge is to write a to-do list for the day. It’s easy to get so overwhelmed that you don’t know where to start. But by writing the tasks down, you are much more motivated to do them. This not only increases motivation, but also organization, memory, and productivity. The list in the picture is empty, and it’s up to you to fill it up! #todolistaddict #moremanageable #slowdown

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@joshreidjones

My face when I realize it’s already 4pm... And it’s Tuesday... And March... In fact, nearly the end of March! Where does the bloody time go 😳🤦‍♂️ at The Just Be Nice Project

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@takkesh

Trust in the art of letting go like surfing on a full moon 🌕 you become more in tune with riding the energy of wave rather then overpowering the wave 😊 📸 @konrad_brewski at Gold Coast, Queensland

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@running.sunshine

at Opladen

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@honey.maria

What a place to be! Isn’t it necessary to take breaks from your normal work life from time to time? I am working as a waitress back home and I love this job, I really do but it’s fucking stressful as well! Sometimes we don’t realize how much energy we put into our work without realizing what’s left behind...don’t run as fast as you can and crash down, find your own pace, take breaks to breathe and see the beauty of your route🌞🌈✨ Just a #healthyreminder ☺️ . . . #takecareofyourbody #healthymindandbody #lovefitness #healthybody #fitnessmotivation #happygirl #happiness #instagirl #takebreaks #holiday #bikinigirl #pooltime #poolgirl #slowdown #takecare #dowhatyoulove

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@westcoastcitygirl

The reality of a cozy weekend away at an amazing cabin with a hot tub, fireplace, and small bowls: bathing suits and towels need to dry, and the crisps run out quicker. 😂 Nothing’s perfect, and yet, this moment was. ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #westcoastcitygirl #citygirltravels #cabinlife #lovedeverysecond #thatview #coastalvibes #slowdown at Lund, British Columbia

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@valeriyarimer

I have been forgetting the soft part lately... and the waves are getting destructive. #slowdown #heartspace #balance #sweetfeminine #softseason #yoga at Los Angeles, California

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@mrsmann2017

Sweet girl is 11 months old. Growing and crawling faster than my heart can take. #momlife #babylife #11months #slowdown #babyalice #growingfast #almostatoddler #momlifeunplugged

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@gomezselenaclips

Mood 😂 I love how selena is just a freaking meme

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@ustavise

Vzemite, kar ponujamo, nato pa si to prilagodite. Prilagodite si po meri, tako da bo ustrezalo vašim željam, da bo ustrezalo vašemu življenjskemu slogu. Fascinantni govorec. #ustavise #2019 #slowdown #povej #prisluhni

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@belindastrike

I feel like my baby has grown up overnight ! 😭 #laylamaestrike #almost14months #slowdown #lovestheoutdoors

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@catchthebreez

If you look for captivating moments they will happen. But you have to pay attention. . . #slowdown #lifeisbeautiful #rightbeforeyoureyes #livewell #blessed

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@thisslowspace

Coming together. Excited to start having guests soon!

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@playdough.footprints

Slowing down. After a few weeks of being so busy, with life and work, I took time yesterday to cook with my youngest 👦🏻👧🏻. We love cooking and it is such a lovely way to chat, work together and take time to be together. We made #hotcrossmuffins from #iquitsugar which we then ate outside in our “jungle”. Yum! Do you have something you love cooking with your little ones?? #cooking #cookingwithkids #slowdown #imagination #imaginativeplay #exploration #theytakethelead #play #language #languagedevelopment #earlylearner #earlylearning #independence #theycandoit #inspiring #learning #learningthroughplay #playmatters #earlyyearsteacher #teachingthroughplay

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@iamthegirlpreneur

🔍 📖 at Tacoma, Washington

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@princetonnjpd

Speeding is the number one complaint received by the PPD. This what an officer's view is like from the inside of a squad car-while "running radar." In these photos Ptl. Shahid Abdul -Karim is checking the speeds of vehicles while parked in stationary mode. One photo shows the target vehicle traveling at 23 MPH on Edgehill Street, where the speed limit is 25 MPH, which means Ptl. Abdul Karim's ticket book will remain in his briefcase. The second two photos were taken on State Road Route 206 near Speedy Mart...Pun not necessarily intended, but it works! And the truck is doing 22 MPH. The limit is 35 MPH on that stretch of State Rd., so it's all good for that driver too. Even the driver doing 40 MPH in a 35 got a break. Some others were not so fortunate. It may be cold today, but as the weather warms up and more folks are on the road, we will also be out there in the many trouble spots in town; so please slow down. #princeton #slowdown #speedlimit #popo #police

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@jenfsmith11

Stop it!!!! Is this real life?!?! I can’t... #mybabyboy #footballislife #putmeincoach #heissocute #loveofmylife #slowdown

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@chevalandlion

It’s Spring and I am experiencing the energy of new life, new projects, new ways of giving. But with all of that newness and birth, I am recognizing old attachments that have defined me for years, one of which is the tendency not to stop but to keep going. We cling to our attachments so unwittingly that those very attachments end up running our lives rather than the beautiful plan waiting for us. Making this lovely gem-like dessert was a wonderful reminder of that notion. Focus on one thing, keep it simple, always be thoughtful. And that is enough. Happy Birthday my beautiful @lilidusoleil - may life this year bestow on you all the magic and exciting energy that will feed your soul, and the shedding of any attachments that do not serve you. 💖 Pretty + healthy Matcha Date Fudge recipe by @bibbyskitchen / dried raspberry powder added for color. #vegandessert #healthydesserts #cleaneating #matcharecipes #daterecipes #matchasweets #naturaldessert #refinedsugarfree #glutenfree #dairyfree #createbeauty #prettyfood #vibrantfood #livehealthylivewell #enoughisenough #slowdown #doonethingwell #itsenough

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@hollysedillos

Slow Down—Purple Version. The carpets of poppies are glorious, but there’s so much going on in the desert right now. But get there soon, before the caterpillars eat everything. #slowdown #purpleflowers #desertflowers #palmdesert #coachellavalleypreserve #freetherapy #coachella #randallhendersontrail #superbloom at Palm Desert, California

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@hygge_holistics

Drinking a golden mylk turmeric latte while working on a clients nutritional plan this evening 🤗💜☕️ . . Have you tried a golden mylk latte before? I am drinking @botanicahealth turmeric golden mylk with almond milk. #delicious 😋👌🏼 . . There are lots of benefits to incorporating turmeric into your day - it’s anti inflammatory properties can help to decrease pain in your body, reduce feelings of anxiety and help you to unwind after a busy day. Prepare your golden latte, inhale deeply and sip slowly. . . What is your favourite golden mylk? Tell me below! ⬇️⬇️⬇️⬇️ . . #hyggeholistics #goldenmylk #botanica #yegmoms

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@_mumma_c_

This boy right here 😍 I swear, a few months before every birthday, I can anticipate the next 'stage' ... The "Terrible Twos", the "Threenager", the "F #*@ing Fours" but if the last little bit has been any indication, I think we're on track to the Fantastic Fives! Suddenly, literally overnight, he matured right before my very eyes. His kindness, compassion, independence, imagination, and bravery, just taking off and flourishing. So proud to call him my son ❤️ . . . #myson #myboy #owenray #firstborn #littleman #gettingsobig #bigbrother #almostfive #wherehasthetimegone #slowdown #mamasboy #iloveyousomuch

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@lyndsilou394

We are back to spending our afternoons at the park again, and it’s my favorite thing ever. Life is about to be especially hectic for the next month-ish so I’m doing everything I can, to take these brief moments of just enjoying spending time together, with no deadlines and no obligations, just sweet moments 🥰 #igotsappy #familytime #getoutside #slowdown #lifestyle #itsmovingtime #andistillhaventpacked

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@cody16taco

I do live in a beautiful city. Just have to slow down and enjoy the surroundings. #yyc #downtown #slowdown #enjoylife #lights #bridges

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@pmw_calls

Sometimes you just gotta take some time to #slowdown at Rutledge, Tennessee

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@chilly26

No more broken promises. #girlwashyourface #slowdown #promises #newbeginnings #thinkaboutit

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@theyogabarn

Lush it up and be crowned 'Queen of the Yoga Barn' in a 🌱 KUSH Rejuvenation Spa Ayurvedic 👑 Crown Massage. Does it get more tropical or fun as you totally bliss out in our Ubud oasis? ⁣ .⁣ Our 🌱 KUSH Rejuvenation Spa is our Ayurvedic inspired spa for your ultimate indulgence, rest and relaxation. Open all week from 9am to 6pm you can choose from upper body, foot or whole body massage treatments after a morning yoga class before topping yourself up with some plant-based or Ayurvedic foodie goodness in our Garden Kafe. Lingering is our recommendation on any day because we love to see our guests really settle into the joy and therapeutics that slowing down and self-care bring. ⁣ .⁣ 📷 @mindfulness_adventures⁣ .⁣ #kushspa #ayurveda #ayurvedicinspired #ayurvedicmassage #massage #hairtreatment #reflexology #massage #footmassage #bananaleaf #crown #hairtreatment #facialmassage #hotstonemassage #detox #relaxation #destress #selflove #selfcare #balispa #beautiful #slowdown #ubudspa #ubudretreat #shirodhana #katibasti #ayurvedicacupressure #theyogabarn #yogabarn #youdeserveit

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@highheelconsulting

Trying to pack so much into the next 2.5 weeks, when I have some forced leave approaching.... 🤔 This is me today 🤣 . . #slowdown #breathe #reflect #memory #musthaveaplan at Adelaide, South Australia

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@papi.hennyy_

I T S A D I F F E R E N T G A M E⁉️ W H E N I A P P R O A C H Y O U🎥 #SLOWDOWN

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@i_wish_on_sunsets

There is a space underneath this tree where the only sound is the gentle rustle of leaves and your heartbeat. There are no cars, no mindless chatter, no deadlines or appointments, there is no fear or sadness. Just you and your heartbeat. Most people walk by this tree and in passing they might snap a picture with a quick remark on its beauty as they continue on their way. But this tree, with its crooked branches reaching towards the heavens is so much more, it is shelter, with its perfectly cloaked entrance, it is an escape, a place to forget about life for awhile, a place to connect and just breathe . . . #love #heal #beauty #nature #trees #breathe #mindful #meditate #enlightenment #spirituality #slowdown #reflect #connection #strength #mentalhealth #peaceofmind #writeyourstory

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@askthee

It is very hard for us to learn that our child is being bullied at school, our emotions are very strong and sometimes we feel like we personally want to get back to the bully! Calm down and breathe. Teach your child assertiveness and practice, role play. Here are some tips for your child: 🧶 Look in the eyes of the bully 🧶 Say the name of the bully 🧶 And say: “you stop now” with a strong voice (this needs practice) 🧶 Say: “if you don’t stop now, I will tell the teacher” most probably the bully will say “oh, you’re such a baby, you want to tell the teacher!” Now your child’s reaction is very important 🧶 Say: “It seems that you are the baby, because you won’t stop until a teacher interferes” 🧶 Walk away, call an adult After the adult deals with it, the behavior might continue or even become worse. It is very important and critical that if that’s the case, to go back to the adult and inform them again that the bullying continues, because if not, bullying will continue and the bully becomes stronger. The bully needs to know that your child is empowered; empowered by skills and empowered by the adults around him. Be #consistent • • • • • #parenthood #parenting #asktheexpert #askthee #familyfirst #wellbeing #symplychildren #fatherhood #problemsolving #motherhood #bullying #conflictresolution #assertiveness #slowdown #children #teenagers #bully #assertive #parentingcoaching #support #healthyhome #raisingchildren #resilience #caringparent #parenttraining #childdevelopment #parentingadvice #childpsychology #activeparenting

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@losermachine0

“Look, I just really like taking big cuts okay? It’s fucking fun” someone said that to me with a cup of tea in their hand, lol #drinktea #slowdown #takebigcutsifyouwanna

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@embrace_calmer_kids

Constantly rushing puts us into fight, flight or flee state. Pottering and other Calming Activities - are good for children to learn and enjoy. It's important they don't grow up with the expectation that they are constantly on the go or entertained by someone or something else. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ See more @ https://www.embracecalmerkids.com.au/parents-pottering ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pottering #calmingactivities #feelzen #slowdown #calmerkidsplease #happierparents #calmerkids #embracecalmerkids #managinganxiety #anxiouschildren #anxietyinteens #calmlife #happierlife #ideasonmanaginganxiety #helpwithanxiety #reduceanxiety #lovelife #feelthecalm #relaxkids #happykids #relaxteens #happyteens #positivekids #calmkids

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@jeffreyr.woolf

Molly added some neighborhood driving prohibitions while Lottie learns to ride a bike. #hilarious #slowdown #childrenatplay #driving #funnyroadsigns #roadsigns #chalkart #funnykids #mollroseplace #lottiedays

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@garyannettphotography

Manning Gorge. Always magical. Every time I visit Manning I walk away with a very different photo. My first visit back in 2013 was late in the season. The waterfall had stopped running so the photos were all about the sandstone gorge itself and those beautiful burnt orange colours. The busiest part of the tourist season was over so the place was quiet and still. My second visit was early in the Dry Season in 2015 and the waterfall was at its best. It was a perfect opportunity to capture the waterfall in full flow. I went back the following year in October and spent a couple of days relaxing next to Manning Creek. The photos were all about the reflections, the wildlife and the upper end of the gorge. And last year, mid season, it was all about trying to capture the waterfall from a different angle - telling a different story. Endless inspiration. Endless possibilities. What I love about these long exposure shots is that you get to sit back and soak it all up while the camera does its thing. There's no crazy photo chase. It all unfolds very slowly and as it should be. If you are travelling the Gibb this year make sure Manning Gorge, accessed via Mt Barnett Roadhouse, is on your list. You won't regret it. 50sec exposure. f/9.0. ISO 100. Kimberley prints, canvases and calendars coming soon: www.discoverthekimberley.com.au #offthebeatentrack #awayfromtheratrace #slowdown #thegreatoutdoors #getoutandexplore #beinspired #chasingwaterfalls #waterfall #longexposure #longexposures #manninggorge #mtbarnett #gibbriverroad #thekimberley #thekimberleyaustralia #natureatitsbest #naturephotography #landscapephotography #flow #westernaustralia #anotherdayinwa #thisiswa #australiasnorthwest #sandstone #garyannettphotography #ndfilter #campinglife #australia #downunder

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@colourmyspirit.com.au

This is how you can detox your cells and eliminate the junk that is stored in them. Shake, shake, shake and rub all over your body. The bottle you choose is what your being needs the most. When you apply the liquid, that is made from crystals, gems, plants, herbs, colour and light, it will be absorbed into your lymphatic system, moving into the blood stream and received by your cells. The cells will push out what doesn’t align with that in the bottle. Raising your vibration to that of your highest good. I’ll be recording a live tomorrow to explain more 😁 What questions do you have that I can answer in the vid? . . . . . 📷 @aurasoma #aurasoma #wealth #mindset #inspire #relax #yougotthis #stressrelief #soothing #stressreduction #stressfree #youtime #recharge #stillness #bodymindspirit #decompress #connected #nonjudgement #presence #selfaware #embrace #mindfulness meditation #calmyourmind #slowdown #getreal #loveyourself #selflove #amethyst #tourmaline

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@erikaebarrett

Captivated today by the infinite patterns of seaweed on the rocks at low tide....

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@angelskeenangles

At 20 months he will still sit in my lap for a good 30 minutes at a time. He has always been such a content little boy and it instantly slows me down. Tonight, at 6:49 he said “night night”, so I started to take him upstairs as he waved at everything and said goodnight. He walked over to Nova and hugged her, kissed her and waved “night night ra ra”. I took him upstairs and read him his favorite Elmo book and he was asleep by 7:05. God knew I needed his precious, calm soul in my life. 💙 • Double tap if you have a “calm” in your storm too ❤️ • #momhood #minimalistmama #slowmotherhood #callmemama #motherhoodinspired #enjoythemoments #preciouslittleone #myfavoriteboy #mamasboyforever #boymomlife #justlikedaddy #slowdown #bondingtime #inspirations #letsgetreal #realmom #bestlifeever #lifestyleinfluencer #mommyandme #momandson #mycalm #motherhoodalive #momsunite #adorablebaby #babyblueeyes #greeneyes #momlifeisthebest at Fargo, North Dakota

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@allegraviaggiatrice

GROUNDING PRACTICE 🕉" to develop endurance, focus and ability to let go" by @erika_drolet . Today I am in my mind, trying to find stillness in my breath. In pyjamas with some ugly opshop clothes, messy and dreadlocks in my salty hair, no make up, hormones making me feel an emotional psycho, and pain like someone is stabbing me in the lower back..trying to keep it together tho, to keep the vibe high doing things that make me feel a badass, surfing, eating super healthy (besides the tiny yoghurt with 26gr of sugar in it). That's the reality. Fuck challenging instagram poses that are bad for my spine, fuck fancy yoga clothes, aloyoga and all it's perfect fit bodies practicing in clean and amazing studios. Some days are "Shit", but you can learn how to navigate in that river and it's nice to see how they turn into cool days of selflove, chocolate and relax..even if I do not have a nice clean space where to practice and my mat moves everywhere for the wind so I had put a rock on it. No today I do not go work, fuck it today is my day 💕 • • • #yoga #yogaeverywhere #selflove #yogaphotography #yogini #yogateacher #yogalove #yogapractice #learn #evolve #care #healthy #womanempowerment #goodday #grounding #slowdown #empowerment #aloyoga #torquay #surf #surfing #ocean #backpacker #australia #explore #think #period #letitgo at Torquay Beach

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@womenininsurance

This song gives me all the feels!! 😭.. I love being able to appreciate what matters most to me in this short life we are given! My schedule is demanding (as is everyone else’s) and there are many moving parts to running a successful business. It’s so easy for me to get lost in it all so I must check myself often. Am I taking care of myself? Am I being there for my husband? Am I being the friend I know that I am? Am I serving my team the best that I can? Don’t run on a wheel without stopping to evaluate your life and daily choices-you’re not a hamster! #codyjohnson #aintnothintoit #gratitude #choosejoy #slowdown #whatmattersmost #smelltheroses #beintentional #insuranceagent #insurancebroker #womeninbusiness #womenininsurance #beyou

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@anaafield

My mind and body are always on go mode. It’s HARD for me to stop and slow down. It’s not easy for me to take one thing at a time, but sadly what ends up happening is major burn out. Burn out from mom-life, married-life, full time job life while juggling to other businesses on the side. I took half the day off to rest and try to get better, but I’m still feeling all kinds of horrible. I absolutely hate to hit the pause button or leave work but I had to listen and care for my body and let it recover. It’s funny how it isn’t until we’re sick or unable to do something physically that we realize maybe it’s time to slow down a bit! Please pray I wake up feeling better 💖 • • • • #slowdown #restisimportant #ihatebeingsick #listentoyourbody #selfcare #selflove #doyourbest at Sunnyvale, California

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