Smilemorestressless Photos on Instagram

See related and similar tags

Happy Thursday y’all 👋🏼⁣ ⁣ 𝙎𝙤 𝙚𝙭𝙘𝙞𝙩𝙚𝙙!! 𝙁𝙞𝙣𝙖𝙡𝙨 𝙩𝙞𝙢𝙚 𝙞𝙨 𝙝𝙚𝙧𝙚!! ⁣ ⁣ One more exam standing between me and winter break ❄️ ⁣ ⁣ Doing all the things to support test taking= not skipping my workouts, not eating like crap, getting in my daily shake, and not skimping on my water! ⁣ ⁣ Good luck to anyone that has finals this week! We got this 🙏🥰⁣

4

“Those who bring 𝓢𝓾𝓷𝓼𝓱𝓲𝓷𝓮 to the 𝓛𝓲𝓿𝓮𝓼 𝓸𝓯 𝓸𝓽𝓱𝓮𝓻𝓼 cannot keep it from themselves.” J.M. Barrie ⁣ ⁣ Well my friends, this is 44! My goal for the next 365 days is to bring sunshine into others hearts. ⁣ ⁣ The world can be such a dark place. I don’t want any of that if it can be helped!! I want to laugh as much as possible, to fill my cup and pour in others, and to love on people ❤️⁣ ⁣ I’m going into the next decade with a positive attitude and I’m going to rock it out 🤘🏼⁣ ⁣ Who’s with me?

3

All smiles and feeling the love!!! I’m definitely appreciating all my friends old and new! #smilemorestressless #bebetter

0

It's Family Business..My daughter @mahlonlashed is showing and telling (NOTEKASHI69). After 2 AND I REPEAT, 2 sessions the improvement is visible. Book your appointment TODAY...We're setting plates at our own table..Who's Next? #WILLMATICTHEBARBER #MAHLONLASHED #SMILEMORESTRESSLESS #FARROCKAWAYFINEST #LOVE #BROOKLYN #SIERRELEONEAN #AFRICAN #QGTM #MASTERBARBER #WHITETEETH #WHENYOUSMILE #FAMILYBUSINESS

0

Most of the time I wear a fake smile for a daily selfie. But this is real. 💚 I’m having an amazing day. 💚 rain and all. #SmileMoreStressLess

0

💫🦋 #smilemorestressless

1

I can’t stand a #negativenancy 😒 you ain’t gonna bring me down! It’s too much to smile about...you woke up today, tomorrow’s Friday and next week is super short! #smilemorestressless #tooblessedtobestressed🙏

4

Find joy in the little things, for there are so very many of them. In every day there are countless opportunities to be joyful. Those small moments of joy and happiness will add up. They’ll keep you pointed in a positive direction. Big achievements are the result of small efforts added one by one to each other. In the same way, lives of happiness and fulfillment are built piece by piece, one small joy at a time. Don’t postpone your enjoyment of life, waiting for a grand and glorious achievement. If you neglect the small opportunities for joy, the big, magnificent joys will surely elude you. Why should you be joyful over the little things when the big things seem so oppressive? Because a positive approach to life will focus and direct your energy toward overcoming those difficult challenges you face. Take a moment, find something to be genuinely happy about, and you can literally feel that positive energy flowing in you. Now step forward and put it to work. #ambition #positivevibes #perspective #theartofpositiveliving #overcomingobstacles #focus #keepmovingforward #wherethereisawillthereisaway #thelittlethings #strongwillpower #smilemorestressless #ibelieveinyou #opportunities #takeachance #loveandjoy #dontwalkdance💃

0

Bad vibes don't go with my outfit. You can find me somewhere in between inspiring others, working on myself, dodging negativity, and slaying my goals. #goodvibesonlyallowed

1

Came to Golden, CO for 1 reason and that was to have a good time with good homies... MISSION ACCOMPLISHED. ✔️💯🤟🏽💎😈. || #dazeoff #diemandsareforever #livetocreate #roadtrips #golden #colorado #coorsbrewerytour #coorsbrewery #coorslite #coorsbanquet #bluemoon #smilemorestressless #homies

0

My heart for today. Just be who God made me to be. I can’t always control what’s around me BUT I can control my attitude and my effort and THAT is enough. Today and always I choose Joy! ♥️ #theazgirl #piphanymonrovia #toribellecosmetics #toribellelashes #toribelleladiesnight #choosejoy #smilemorestressless

4

✌🏼You don’t have to do shit you don’t want to do... . I haven’t had a good week of working out in almost a month. I just don’t care to be lifting heavy weights in the gym by myself lately. For a couple of weeks I felt REALLY guilty about this.🤐 . I thought “I’m a nutritionist that focuses on balance and overall wellness. I HAVE to get to the gym & show that I’m still lifting weights if people are going to respect me” . Wtf?! I was so wrong. 🙅🏼‍♀️It took some reflection to step back and realize I just don’t like days of lifting weights right now & that’s ok! The truth of the matter is, why the heck would I take time out of my day to do something that’s not making me happy anymore because I feel like I HAVE to, all to save face with OTHER people who probably don’t even care?!? . I’m taking the rest of the year to try new fitness activities! Pole, boot camps, CrossFit. I just need to find something new that lights me up! 🧘🏼‍♀️🤸🏼‍♂️ . (& sidebar - I’m also experimenting more with my nutrition because life ebs & flows!) . The point I’m trying to make here is if you don’t like something but you’re doing it because your coach says to, because society says to, because you’re just putting this pressure on yourself to - STOP 👏🏼DOING 👏🏼IT! 👏🏼 . Stop wasting time doing shit that doesn’t make you happy. . 🚫 Stop eating the avocados if you hate avocados. . 🚫 Stop eating chicken and broccoli if looking at chicken & broccoli makes you gag. . 🚫Stop running if you dread running. . 🚫Stop going out every weekend drinking if you feel awful about it the next day every single time. . 🚫Stop being friends with the person who makes you feel like crap about yourself. . Maybe I’ll pick up weightlifting again next year. Maybe I’ll find something else I love. Who knows, who cares. . 👉🏼What’s important is not WHAT you’re doing or WHAT exactly you’re eating but the fact that OVERALL you’re moving your body in ways that feel good & eating foods that make you feel your best. . Let’s stop putting all this insane pressure on ourselves to be perfect to everyone that sees us & start doing things that make us happy.💚🥰 . Drop me a 🙌🏼🙌🏼 In the comments if you’re with me!

29

@tylerbrrooks still getting The goods when the time is right 📷⌚️🌊 || #gettinglippy #bendthemknees #stylematters #exileskimboards #smilemorestressless #highlandpeakco

12

My favorite Veteran ❤️ So blessed to still have him in my life! Fun fact: I’m his oldest grandchild and secretly his favorite 🤫

1