Snapclarity Photos on Instagram

See related and similar tags

@snapclarity

Yesterday, we had the opportunity to speak at Innovate Work Ottawa to share ideas with the HR community about how we can make work better for employees. Thank you to everyone who made this event happen and @worktango for organizing it. #HR #innovateworkottawa #humanresources #snapclarity

0
@snapclarity

We've hit the midway mark of the school semester - the right time for a refresher about how to detect burnout in kids and/or teens. And, a nudge for parents to check in with their kid(s) to see how they're managing the demands of exams, competing deadlines and extracurricular activities. Click the link in our bio to read more!

1
@snapclarity

Start your day with positive affirmation. Remember to focus on the good things, no matter how small. Turn our failures into lessons! #snapclarity

1
@snapclarity

Thank you @madeofmillions_ and @Shopify for including us in the #DearManager event last night!

1
@snapclarity

Even when someone else is in the room with you, depression leaves you feeling alone and isolated. It can be difficult to ask for help. But, getting help is essential for you to live your best possible life. Depression does not define you. For more truths surrounding depression click the link in our bio!

1
@snapclarity

Today is World Mental Health Day #WMHD2019. It is okay to not be ok.❤️ #EndTheStigma

1
@snapclarity

We think of anxiety as feeling stressed, tense, worried, uneasy or scared. Most of the time these emotions are not a problem. But, anxiety becomes a mental health problem when someone feels anxious all or most of the time -- preventing them from doing the things they would like to, or would normally do. #miaw2019 For more facts about anxiety click the link in our bio!

1
@snapclarity

#miaw2019. Too often we shy away from acknowledging someone has bipolar disorder because we don’t know how to talk about it. Let’s start the conversation about living with bipolar. For more truths about Bipolar Disorder click the link in our bio!

1
@snapclarity

The right dose of pressure can be a good thing -- and can encourage people to achieve great things. The key is to determine the right strategies to develop a "positive" stress mindset that will sharpen your focus and strengthen your motivation.

1
@snapclarity

You have the power to make the adjustments in your life that you desire. Set your intentions and instead of looking at what other people have, take care of what you have, and watch it flourish. 🌿

1
@snapclarity

Starting a new job can be overwhelming enough. But, what if on top of that you have a mental health issue to disclose to your new boss? We're sharing a few considerations before you share your mental health story. LINK IN BIO to read more

1
@snapclarity

Personal growth requires a lot of letting go, releasing doubt and fear. It’s removing anything that disturbs your happiness and no longer serves you on your journey. #snapclarity

1
@snapclarity

"I'm so OCD" has become a cultural catchphrase that can fuel the misconceptions of what it is like to live with diagnosed OCD. That's why we're sharing the truths about OCD that everyone should know. CLICK LINK IN BIO to read more

1
@snapclarity

A September rest, time to hit the refresh button. Let's rejig our routines, add back in the yoga class or head out for a run before work. Reorganize from the craziness of summer, and you'll feel a lot more motivated to make the most of what is left of 2019!

1
@snapclarity

#worldsuicidepreventionday The news of someone in your life dying by suicide can leave you stunned - possibly because you missed the warning signs. On World Suicide Prevention Day, we're opening up the conversation about how to detect suicide risk and the need to reach out to anyone who you may be concerned is struggling. CLICK THE LINK IN BIO to read more.

1
@snapclarity

Something to think about. #suicidepreventionmonth

1
@snapclarity

When your partner has a mental illness, your own self-care is often neglected. As you take on more to support your partner, relationship and in some cases, your family, it's necessary to find the time and space for your own mental health. CLICK THE LINK IN BIO to read more!

1
@tiffylouhooo

Don't be afraid or ashamed if you need help. Talk to someone...before you can't anymore. There's also kids help phone. #snapclarity #suicideprevention #september #gethelp #beforeitstoolate #mentalhealth #dontbeashamed #tiffylouhooo

0
@snapclarity

It is officially Suicide Prevention Month. If you are struggling reach out to someone you trust or call Crisis Services Canada 1.833.456.4566.

1
@snapclarity

With summer 2019 coming to an end lets take these last few weeks to set our minds straight for the rest of the year. September for people is when work starts to get busy again, and school starts back up. No need to set our resolutions in January lets start fresh today!

1
@snapclarity

The work-life balance struggle is real. For the sake of your mental health, it's time to embrace the more reasonable work-life integration. LINK IN BIO to read more

1
@snapclarity

Talking about #mentalhealth can be a sensitive issue. What may start as an uncomfortable conversation can end up being a beneficial situation. Here are five tips to help managers have better mental health conversations with their employees! To read the full article head to our website in the blog section, 5 Tips For Managers To Talk Mental Health With Employees

1
@snapclarity

A little reminder heading into the weekend, you've got this!

1
@snapclarity

Our demanding lives mean that a certain level of stress is unavoidable. But how do we know if we're managing our stress effectively? For the sake of our physical + mental health, when is it time for a new approach? LINK IN BIO to read more!

1
@snapclarity

LAST DAY to register for our partner webinar, "How HR Can Empower their Employees with their Mental Health." Join us tomorrow, Thursday, August 22, 2019, from 1 pm - 2 pm EST. Head to our Facebook page for link to Register!

1
@snapclarity

#NationalRelaxationDay is the perfect reminder that for the sake of our mental health we need to build relaxation into our daily lives (not just on the weekends or vacations). Head to the link in our bio to read more!

1
@snapclarity

Join Us Thursday, August 22, 2019, from 1 pm - 2 pm EST for a partner webinar with WorkTango that covers How HR Can Empower their Employees with their Mental Health. Head to Our Facebook Page for Link to Register!

2
@snapclarity

Most of us have a vague understanding of CBT thanks to the recent buzz, but what is it exactly? And how can it help us? We delve into all things CBT to give you a better sense of how the evidence-based tool can combat your negative thoughts and self-talk. LINK IN BIO to read more!

2
@snapclarity

When you live alone, it can be extra hard to create healthy workplace boundaries. We share tips on how to do this even when you don't have have family commitments to justify a break from working long hours. LINK IN BIO

1
@snapclarity

Today is National Self-Care Day! Click the link in our bio for 3 reasons you should take a mental health day when you need it. #iselfcare #selfcare #mentalhealth #snapclarity

0
@snapclarity

Many of us are addicted to being busy. Click the link in our bio for 5 tips to tackle the addiction + some wisdom from @brenebrown

1
@snapclarity

Social media is wonderful. Except when it takes a toll on your mental health. Here are 3 healthy reasons to hit 'unfollow.' LINK IN BIO

1
@snapclarity

Do you want more sleep? Three essential changes you need to make to your evening routine. LINK IN BIO

1
@snapclarity

Today marks the first-ever #PTSDAwarenessDay in #Ontario. Bringing awareness to this condition that affects so many Ontarians is fantastic news. Click the link in our bio for Shining A Spotlight On PTSD Truths article!

2
@snapclarity

Snapclarity therapist Lisa Lyons shares her expertise on how someone can start the coming out process. Click the link in our bio to read this article! #PrideMonth #LGBTQ #snapclarity #mentalhealth #employeebenefits #HR #virtualhealthcare

0
@snapclarity

Unsure of whether Dad could be struggling with postpartum depression? This week's blog covers how to spot the common signs. Link in Bio! . . . #Snapclarity #MentalHealth #FathersDay #Wellness #Health

0
@snapclarity

Why do so many men feel lonely and what's the fix? Today's blog shares three ways to help remedy adult male loneliness. Link in Bio! . . . #menshealthweek #mentalheath #mentalhealthottawa #mentalhealthtoronto #mentalhealthcanada #ottawahealth #mentalhealthmatters #snapclarity

0
@sydstonepc

I would like to announce the end of 2 fun chapters in my business book: Big Rig Brewery and StoneShare Inc...but also new business beginnings ... Mixed emotions but mostly feelings of gratitude, pride and accomplishment as I have sold those two companies which I was a co-founder. Both brands are in great hands and the growth will continue. ... It has been a fun ride but the journey continues as I have a few exciting ventures that will keep me in the game with other great people. ... #stoneshare #bigrigbrewery #illumisoftlighting #boostcannabis #eriasmart #snapclarity #onlyforyou #equispheres #havenretail

11
@snapclarity

Have you ever experienced nagging thoughts that you're not good enough in your professional life? You're not alone. Feeling like a fraud at work is known as imposter syndrome, and this week's blog shares five tips to conquer it (including wisdom from @kcool2136)! Link in Bio! @tedxkanata . . . #mentalhealth #mentalhealthottawa #mymentalhealth #workplacementalhealth #impostersyndrome #snapclarity #medium #blogpost #blog #linkinbio

1
@snapclarity

In recognition of World Eating Disorders Action Day on Sunday, our blog post talks about how important it is to accept that you're not in control of your loved one's eating disorder and shares other important tips to help you be the best support possible. Link in Bio! . . . #WorldEDDay2019 #WeDoActNow #ShowUsYourPurple #mentalhealth #mentalhealthawareness #snapclarity #mentalhealthsupport #mentalhealthforall #canadamentalhealth

0
@snapclarity

Ahead of #GlobalDayOfParents, we're focusing on parents who on top of all the expected daily challenges are caring for a child who struggles with mental illness. Our blog post shares ways to care for yourself so you can be the best support for your kid and their mental health. Link in Bio! . . . #snapclarity #canadamentalhealth #mentalhealthsupport #mentalhealthawareness #torontomentalhealth #ottawamentalhealth #kidsmentalhealth #mentalhealthmatters #mentalhealthforall

1
@snapclarity

In honour of World Schizophrenia Day, we're busting myths and sharing the facts you need to know about schizophrenia and how you can support people living with the illness. Link in Bio! . . . #snapclarity #worldschizophreniaday #mentalhealthawareness #mentalhealth #facts #mentalhealthsupport #ottawamentalhealth #torontomentalhealth #canadamentalhealth

1
@snapclarity

Last week’s blog was all about how to have the mental health conversation at work. Sharing your story may leave you feeling: “Am I still ME after sharing my mental health story at work?” Here’s some advice to help you sort through the mixed emotions you may feel after opening up about your mental health. Link in bio! . . . #mentalhealth #mentalhealthatwork #workplacementalhealth #snapclarity

0
@snapclarity

This Mental Health Week, we’re helping you #GetLoud by sharing tips on how to talk to your manager about your mental health challenges. Click the Link in Bio for more! . . . #mentalhealth #snapclarity #mentalhealthweek

0
@snapclarity

“There are two ways of exerting one’s strength: one is pushing down, the other is pulling up.” —Booker T. Washington . . . #snapclarity #mentalhealth #mentalhealthquotes #mentalhealthwarrior #mentalhealthisreal #myottawa #ottawamentalhealth #canadamentalhealth #wellnessjourney #betterispossible

1
@snapclarity

It finally feels like Spring has sprung! What's something you're looking forward to this Spring? . . . #snapclarity #mentalhealth #mentalhealthquotes #mentalhealthwarrior #mentalhealthisreal #myottawa #ottawamentalhealth #canadamentalhealth #wellnessjourney #betterispossible #spring #springtime #april

0
@snapclarity

#DidYouKnow that all humans crave a sense of belonging. According to EY's Belonging Barometer, 39% of respondents feel the greatest sense of belonging when their colleagues check in with them, both personally and professionally. When was the last time you stopped a coworker and asked how they're doing? How they're *really* doing? . . . #snapclarity #mentalhealth #mentalhealthquotes #mentalhealthwarrior #mentalhealthisreal #myottawa #ottawamentalhealth #canadamentalhealth #wellnessjourney #betterispossible

2
@snapclarity

Not only is March 30th Vincent Van Gogh's birthday, but it also marks #WorldBipolarDay! Van Gogh was posthumously diagnosed as probably having bipolar disorder, which is why we celebrate it on that day! This week, @LoveAGoodStripe breaks down the truths behind #BipolarDisorder. Check it out & let's break the stigma by learning more about #BipolarDisorder! Link in Bio! . . . #snapclarity #mentalhealth #mentalhealthquotes #mentalhealthwarrior #mentalhealthisreal #myottawa #ottawamentalhealth #canadamentalhealth #wellnessjourney #betterispossible

1
@loveagoodstripe

Don’t you just love experiencing a golden moment when it comes your way?! ✨ Here I am in the middle of a presentation about the importance of #mentalhealth on behalf of @snapclarity. When lo and behold a gorgeous deer calmly walked past the window? 🦌What the fluff?! (swipe ➡️) The fabulous folks at @youi_tv were the loveliest crew to talk to and laughed when I ran to take an impromptu pic 🦌 because let’s face it, it’s not everyday you’re talking into a microphone 🎤and see a wild deer?!? Only in Canada, people! 🇨🇦 I’ve recently read a cool book called The Power Of Moments by Chip & Dan Heath. It talks about moments that happen in our lives and if/how we choose to anchor them to magical, positive emotions. Whether you believe in ’signs’ or believe in moments that we can create power from -- this was a public speaking moment I'll never forget! 🤣

16
@snapclarity

With Snapclarity, you have access to a registered #mentalhealth professional when you need it most, directly on your smartphone! It's like having your support system right in your pocket! To learn more, download the Snapclarity App in your app store, or click the link in bio! 💙✨ . . . #snapclarity #mentalhealth #mentalhealthquotes #mentalhealthwarrior #mentalhealthisreal #myottawa #ottawamentalhealth #canadamentalhealth #wellnessjourney #betterispossible

0
@snapclarity

And breathe... you made it to Friday! We hope you have a wonderful, relaxing weekend with loved ones! 💙✨ . . . #snapclarity #mentalhealth #mentalhealthquotes #mentalhealthwarrior #mentalhealthisreal #myottawa #ottawamentalhealth #canadamentalhealth #wellnessjourney #betterispossible

0
@snapclarity

“Friendship is born at that moment when one person says to another, ‘What! You too? I thought I was the only one.” 💙✨ – C.S. Lewis . . . #snapclarity #mentalhealth #mentalhealthquotes #mentalhealthwarrior #mentalhealthisreal #myottawa #ottawamentalhealth #canadamentalhealth #wellnessjourney #betterispossible #friendship #friends #friendsforever #bestfriends

0
@snapclarity

This year's #IWD2019 theme, #BalanceForBetter forges the idea that a balanced world, without bias or inequality is a better world for everyone. Let's continue to celebrate the achievements of women and lifting each other up today and everyday. The #Snapclarity team would also like to give a special shout out to our fearless leader, CEO & founder @Terri_Storey, for continuing to inspire those around her with her passion and dedication to providing accessible #mentalhealthservices to those in need. Our wonderful content genius @loveagoodstripe wrote an amazing piece on International Women's Day, be sure to click the link in bio! . . . #snapclarity #mentalhealth #mentalhealthquotes #mentalhealthwarrior #mentalhealthisreal #myottawa #ottawamentalhealth #canadamentalhealth #wellnessjourney #betterispossible

2
@snapclarity

Just a little #MondayMotivation as we start a new week! What's one goal you'd like to accomplish this week? 💙✨ . . . #snapclarity #mentalhealth #mentalhealthquotes #mentalhealthwarrior #mentalhealthisreal #myottawa #ottawamentalhealth #canadamentalhealth #wellnessjourney #betterispossible

0
@snapclarity

And just like that, February is behind us and a new month begins! What's one goal you have in mind for yourself this March? Sound off in the comments! . . . #snapclarity #mentalhealth #mentalhealthquotes #mentalhealthwarrior #mentalhealthisreal #myottawa #ottawamentalhealth #canadamentalhealth #wellnessjourney #betterispossible

0
@loveagoodstripe

#TBT with Lucille and Ethel! ❤️💪❤️ So, I decided this week that I can no longer use my Elliptical Trainer as a laundry drying rack! 🤦‍♀️ For my latest musings @snapclarity 💻 I discovered some incredible neuroscience that proves exercise benefits our brain health and supports our mental wellness! 🧠 As @lenadunham says its best “it’s not about the ass, it’s about the brain”! 🙏 If you need me, I’m on my Elliptical Trainer - gettin’ smart! 🤓🤪 Blog post link in bio (Medium: Flic Taylor)

7
@heartspringca

Posted @withrepost@dallenrsw If you’re thinking about starting therapy, but prefer to talk with someone via text, #SnapClarity may be just the app for you. Thanks to the team at @snapclarity, #mentalhealth care is made even more accessible. I am a #therapist on Snapclarity (Therapist Code AGUYLV) and use this app to connect with clients who prefer #therapy by text. Check it out!

0
@dallenrsw

If you’re thinking about starting therapy, but prefer to talk with someone via text, #SnapClarity may be just the app for you. Thanks to the team at @snapclarity, #mentalhealth care is made even more accessible. I am a #therapist on Snapclarity (Therapist Code AGUYLV) and use this app to connect with clients who prefer #therapy by text. Check it out!

0
@snapclarity

TGIF from your friends at Snapclarity! We hope you have a wonderful weekend! 💙✨ . . . #snapclarity #mentalhealth #mentalhealthquotes #mentalhealthwarrior #mentalhealthisreal #myottawa #ottawamentalhealth #canadamentalhealth #wellnessjourney #betterispossible

0
@snapclarity

With Snapclarity, you have access to a registered #mentalhealth professional through video chat and text message wherever you are and whenever you need it! The choice is yours! Click the link in the bio to learn more about us! ⚡💙 . . . #snapclarity #mentalhealth #mentalhealthquotes #mentalhealthwarrior #mentalhealthisreal #myottawa #ottawamentalhealth #canadamentalhealth #wellnessjourney #betterispossible

1
@snapclarity

Happy #ValentinesDay from Clark and the rest of the Snapclarity team! Don’t forget to show some love to yourself today & be sure to check our latest blog w/ 10 self-love tips! Link in Bio! . . . #snapclarity #mentalhealth #mentalhealthquotes #mentalhealthwarrior #mentalhealthisreal #myottawa #ottawamentalhealth #canadamentalhealth #wellnessjourney #betterispossible #dogsofinstagram #dogstagram #bulldogsofinstagram #bulldogs

4
@snapclarity

"If you see somebody that’s hurting don’t look away. And if you’re hurting, even though it might be hard, try to find that bravery within yourself to dive deep and go tell somebody and take them up in your head with you.” - Lady Gaga . . . #snapclarity #mentalhealth #ladygaga #celebritymentalhealth #mentalhealthquotes #mentalhealthwarrior #mentalhealthisreal #myottawa #ottawamentalhealth #canadamentalhealth #wellnessjourney #betterispossible

1
@snapclarity

Hi everyone! It's your Chief 'Barketing Officer' Clark here... Winter can be long and difficult for some, but making sure you take advantage of the natural daylight as well as getting some exercise any way you can is key to helping with those #WinterBlues! . . . #snapclarity #mentalhealth #mentalhealthquotes #mentalhealthwarrior #mentalhealthisreal #myottawa #ottawamentalhealth #canadamentalhealth #wellnessjourney #betterispossible

0
@snapclarity

It’s hard to believe the first month of 2019 is over! What are you grateful for this February? . . . #snapclarity #mentalhealthawareness #mentalhealthrecovery #myott #mytoronto #ottawahealth #canadamentalhealth

2
@snapclarity

So you've completed your Mental Health Checkup with Snapclarity... Now what? You might be left with questions or concerns on how to start your journey to wellness. That's where our Registered Nurses can help! You can set up a 15 minute call after your checkup with our RNs who can provide insight to your results! Get it touch to learn more! . . . #snapclarity #mentalhealth #mentalwellness #registerednurse #mentalhealthcheckup #wellnesswarrior #mentalhealthottawa #mentalhealthcanada #myottawa #myott #ontario

0
@snapclarity

We know today is 'Blue Monday', but we wanted to share some tips to lift your spirits! Reach out to a friend you haven't seen in a while, enjoy a delicious meal at your favourite restaurant or go for a nice, long walk and enjoy the fresh air! . . . #snapclarity #mentalhealth #mentalhealthquotes #mentalhealthwarrior #mentalhealthisreal #myottawa #ottawamentalhealth #canadamentalhealth #wellnessjourney #betterispossible

0
@snapclarity

Monday's can be hard, but we have a little tip to make the day a little bit better.. Wear something on Monday that sparks joy. Dress up in your favorite shirt or accessories and feel like a million bucks all day. 💙✨🎉 . . . #snapclarity #mentalhealth #mentalhealthquotes #mentalhealthwarrior #mentalhealthisreal #myottawa #ottawamentalhealth #canadamentalhealth #wellnessjourney #betterispossible

0
@snapclarity

There's a lot that goes into making an appointment. Will I have to take work off to make it? What if the weather is bad? With Snapclarity, you have options! With the ability to text your therapist directly and schedule video sessions when it's convenient for you! It's never been easier to take control of YOUR mental health and wellness! To learn more, click the link in bio! ✨🎉💡 . . . #snapclarity #mentalhealth #mentalhealthquotes #mentalhealthwarrior #mentalhealthisreal #myottawa #ottawamentalhealth #canadamentalhealth #wellnessjourney #betterispossible

0
@snapclarity

"Do something today that your future self will thank you for." ✨☁️💙💡 . . . #snapclarity #mentalhealth #mentalhealthquotes #mentalhealthwarrior #mentalhealthisreal #myottawa #ottawamentalhealth #canadamentalhealth #wellnessjourney #betterispossible

0
@snapclarity

We at Snapclarity hope that everyone is having a wonderful start to the new year! Back in December, we held a giveaway for one free month of mental health care to three people! Now, the time has come to announce the winners! ✨🎉 Head on over to our Facebook page! 💙 . . . #snapclarity #mentalhealth #mentalhealthquotes #mentalhealthwarrior #mentalhealthisreal #myottawa #ottawamentalhealth #canadamentalhealth #wellnessjourney #betterispossible

0
@jaimeewheatontherapy

Happy 2019! I am very excited to announce my partnership with therapy app #snapclarity offering video and texting therapy. Use GZV5LP to match with me #videotherapy #newyearsresolutions

0
Next »