Sobernovember Photos on Instagram

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@jamesswanwick

💪What’s the true cost of alcohol? Let me know what you think.😎👇

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@jamesswanwick

In March 2010 I took a 30 day no alcohol challenge. Just as an experiment. Just to see if I could do it. And on day 30, I felt so good, I just kept going, and going, and going. I haven’t touched a drop of alcohol in 9 years. And in that time, I’ve gone from feeling tired and slugging and irritable, to getting my dream job hosting a TV show, starting two businesses, getting the romantic relationship of my dreams and feeling like I have limitless energy. Click the link in my bio now.

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@jamesswanwick

This is about getting more out of life 👏. I ask people all the time, do you want to get healthier 😎? Everyone does. Is alcohol going to do it? No, it’s not going to do it. How much money have we spent on alcohol😂? Do we all have some bad habits? I don’t know what the challenge is for you. But in 30 days of support, whether it’s me or someone else, you can change the patterns 😉. But it does take some commitment and some time. I hope that you get enough from my Instagram page that has inspired you to do the research and look around and perhaps take a 30-day challenge whether it’s for yourself or your kids. Whether it’s gratitude or telling someone that you love them. Try to find the patterns that will move you forward and make you stronger and decrease the ones that are not going to serve you any more ✌. Click the link in my bio now. 👏 😉

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@jamesswanwick

Are you worried or unhappy about your drinking habits? Can't get the body you want? Keep making mistakes. You feel tired all the time? Your relationships aren't great? If so...you're not alone. Thousands of people feel like this every Sunday morning like today. Do you feel ready to make a change? Do you think you can take a temporary break from alcohol? Do you want to? People who've joined my 30 Day No Alcohol Challenge program have transformed from unhappy, worried, tired and irritable ☹️ to happier, excited, energetic and cheerful. 😊 Members don't necessarily quit drinking forever. But they do quit drinking for 30 days. Why? To get a glimpse of what it feels like. So if they return to drinking after 30 days, they do so at a far reduced rate than before. Their relationship with alcohol is much healthier. They are happier. Friendlier. Make better decisions. They just feel good. Would you like to try it? If so, click the link in my bio now 👆 and sign up now. Or visit 30daynoalcoholchallenge.com.

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@bonnieryrne

It's my 24th birthday on the 24th of March, but I'm struggling to get hyped for it. There's only one thing on my mind right now. April marks six months passing since #SoberNovember 2018 with @fuckdannytyler . The pair of us pushed ourselves to our physical limits. He ran a fucking million miles or something ridiculous in the month, and I lost just short of two stone in the thirty days. Real brutal shit. April 2019, less than three weeks away, we go again, and we go harder. #SoberApril and weight loss/fitness challenge. Another battle. Another war. Another reason to push ourselves to be the best we can be. And another reason to pretend to be Russian. See you on the first of the month, kid. The champ is back.

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@cjortz

Back in October, a little energizer bunny, @kellyrinehart13 reached out to me to see if I would be interested in a free workout video. Five months later and I can’t believe how that message has changed my life! I started the program in October and in November, I decided to take on a #sobernovember challenge. It was not easy. I’ve always enjoyed drinks but with the stress of work, and managing a household and schedules, I found myself drinking more often than I should. 😔Addiction runs in my family and that was always in the back of my mind. I knew I needed to make a change. I made it through the month of November without having a drink. I don’t think I could’ve done it without the workouts to keep me grounded or the ladies in my accountability group that encouraged me every day. . . After the challenge was over, I realized that by following my nutrition plan and fueling my body with the right foods, I no longer craved alcohol, I no longer craved processed foods and sweets. My nutrition plan has all the tools to keep me on track-fueling my body with what it needs to keep my energy up, keep my focus, build muscle, and tone up. I can honestly say I haven’t felt better! . . I feel like that day, @kellyrinehart13 gave me a gift. 😘 And now as a coach, I want to pay it forward. I want to give that gift to someone who is struggling with losing weight, someone who feels like they never have any energy, someone who struggles with motivation, who feels lost when trying to eat healthy, who wants to improve their confidence and feel good in their own skin. I am currently accepting enrollments in my bootcamp. With a Wellness Package designed with your goals in mind, you will receive access to 500+ workouts, nutrition plans, a private-online accountability group, and daily coach support from me! “Change your mind and you will change your life” . . Drop me an emoji if you’d like a free sample workout or more info on the program! ❤️💪🏼👏🏼👍🏼☺️💥 . . . . . #sundayshare #workingonthebestversionofme #selflove #fitjourney #fitinspiration #fitnessgoal #homefitness #nutritionplan

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@kylarayy

#BodyShotsTour at Carolina Theater! Loved seeing @bertkreischer and getting the chance to meet him at the bar #soberoctober #sobernovember #iamthemachine #bertbertbert #comedy #tomsegura at The Carolina Theatre of Durham

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@pauliecelt

I can't really complain about January at all this year. Put on 13lb over Christmas. Didn't get back to normal eating until 7th of January. And I've lost 13.4 lb since then. #soberNovember has probably helped. #keto #ketouk #ketogenicuk #ketogenicdiet #lowcarb #lowcarbuk #losingweight #losingweightuk #weightlossuk #weightloss #burningfat #nosugar #nosugaruk

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@cecilialovesplants

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@screamforrecovery

Tips from the National Council on Alcoholism and Drug Dependence on how to support a friend or family member through their addiction recovery. More on the blog (link in bio). • Don’t lecture, threaten, bribe, preach or moralize. • Avoid emotional appeals that may only increase feelings of guilt and the compulsion to drink or use other drugs. • Don’t cover up, lie or make excuses for them and their behavior. • Don’t assume their responsibilities. Taking over their responsibilities protects them from the consequences of their behavior. • Don’t feel guilty or responsible for their behavior. . . . . . #sobercurious #livingpresent #sobergirls #addictiontreatment #sobermom #basictext #sobercommunity #itcouldbeworse #sobernovember #teetotaler #wearetheluckiest #sobermovement #healingjourney #sobrietyrocks #recoveryjourney #partysober #soberlife #drugaddictionawareness #traumarecovery #betteryourselfdaily #itwillbeokay #mentalsupport #lifematters #alanon #itsokaytonotbeokay #soberfun #recoveryrocks #soberfam #itworksifyouworkit

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@thediscoveryhouse

How will you spend your holiday? Your family needs you to be healthy, fulfilled, and substance-free. NOT strung out, drunk, or falling asleep in your aunt's sub-par mashed potatoes. In rehab, maybe it would not feel like the holidays - the way you really want them to be. But let's be honest, it hasn't been that way for a long time now has it? Here are a few words from an alum who spent the holidays with us one year: "My best New Years in recent years was spent at TDH. I went to sleep that night with the hope that in the upcoming year, I would be unshackled from the tyranny of my addiction. Thank God for the circumstances that landed me at TDH and for those who were there to guide me, especially when I did not want it! My life was saved and given back to me thanks to TDH." Chris, TDH Alum . . . . . #sobercurious #livingpresent #sobergirls #addictiontreatment #sobermom #basictext #sobercommunity #itcouldbeworse #sobernovember #teetotaler #wearetheluckiest #sobermovement #healingjourney #sobrietyrocks #recoveryjourney #partysober #soberlife #drugaddictionawareness #traumarecovery #betteryourselfdaily #itwillbeokay #mentalsupport #lifematters #alanon #itsokaytonotbeokay #soberfun #recoveryrocks #soberfam #itworksifyouworkit at The Discovery House

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@kyrstiey_fit

October 5 (left) to December 19 (right). As some of you know I didn’t consume alcohol during the whole month of November (aside from 1 glass of wine🙄). I found this pic from before and now after, and I am actually kinda shocked. I did not change anything other than not drinking and ended up losing ~4lbs and I can actually see some small differences in my body. My arms and face is where I see it most. However, with not drinking I didn’t make crappy food runs too. . . Anywhooooo, I just thought this was kinda wild and thought I’d share what just one month of cutting out alcohol can do. When you feel good, you do good. Happy Thursday everyone! - - - - - - - #fitness #sobernovember #thegymismytherapy #noalcohol #bodytransformation #health #workout #girlswholift #girlswithtattoos #legsfordays #leggains #bootybybret #janoskis #nike #nikeshoes #fitspo #fitspiration #inspireothers at Ymca Utica Ridge

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@screamforrecovery

It can feel silly to #screamforrecovery but it’s fun and so important that our voices are heard. Even if it’s just heard by a few people. Your pledge could save someone’s life. All you need to do is record yourself, dedicate your pledge to the person you are screaming for, challenge others to do the same and then upload it to Instagram with #ScreamForRecovery. Learn how you can participate in the challenge via the link in our profile. at Washington Monument National Monument

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@kate_ukrainec

throwback to the sweet French chilling #sobernovember at Saint-Dié

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@recoveryaddictionservices

In the end, some of your greatest pains become your greatest strengths. What is keeping you strong in your recovery?

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@nagyann75

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@thediscoveryhouse

Recovery is the bearer of so many incredible gifts. For Joy, it's her family. She shared a little of her story on @tdhvoice (our podcast) earlier this year. ⠀ ⠀ "I’m very open with [my 18-year old] about it. He knows what I do. We’ve talked about it. He was there at his dad’s addiction. So I’m fortunate enough now that it doesn’t interest him. And he understands what it can do to his life. And I try to keep him busy with extracurricular activities. He’s an outstanding football player. So he’s been playing football since he was seven and just keeping involved in sports different areas so they don’t have that idle time and they’re not out running around on the streets. I think it’s important to educate them. Because if he so chooses [to use or drink] it won’t have to be such a secret and he would be hopefully willing to come to talk to me about it."⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #sobercurious #livingpresent #sobergirls #addictiontreatment #sobermom #basictext #sobercommunity #itcouldbeworse #sobernovember #teetotaler #wearetheluckiest #sobermovement #healingjourney #sobrietyrocks #recoveryjourney #partysober #soberlife #drugaddictionawareness #traumarecovery #betteryourselfdaily #itwillbeokay #mentalsupport #lifematters #alanon #itsokaytonotbeokay #soberfun #recoveryrocks #soberfam #itworksifyouworkit ⠀ ⠀ at Los Angeles, California

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@breewas

Today on my blog I’m opening up about my relationship with alcohol. I love the taste and I love the social aspect of it, but I don’t love how it makes me feel. I’ve spent a lot of my life drinking too much (according to my doctor) but drinking a lot less than many people I know. So where’s the balance? I decided to do “Sober November” to see what would happen to my body and mind after 30 days of not consuming alcohol. Click the link in my bio to read the 5 biggest things I discovered during this experiment. Where do you fall on the spectrum? Do you drink never, sometimes, or regularly? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #alcoholhealth #sobernovember #winelover #breewasylenko #socialdrinker #selfdiscovery #healthandhappiness

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@recoveryaddictionservices

What do you think makes a great treatment center? Before enrolling in a drug treatment program, it’s important to do some research and ask the following important questions. 1. Licenses and accreditation is an important consideration, with several types of accreditation to look for depending on your location and treatment needs. 2. It’s also important to understand which services are available, especially if you have a preference for specific programs such as medical intervention, holistic therapy, or residential rehabilitation. 3. The reputation of each rehab center is also an important consideration, as is price, location, and access to insurance support. 4. While inpatient and outpatient rehab programs are both widely available, some treatment centers specialize in a particular approach. Ask about what their approach is and if it will be a good fit for you. Learn more via the link in our profile.

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@mlboykin

Hello, old friend. Sober November behind me. Tolerance wholly unaffected. at The Beehive SF

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@chrisotoolebassist

It’s been a hell of a tour! Last show tonight in Tuscan Arizona at @therocktucson great times had with our buds in @fitforanautopsy @theagonysceneband @traitorsband and @iamtxmusic Thanks for the support with the new album guys! Anyone up for a cheeky beer after the set? 🍻 #sobernovember #shitfaced @unearthofficial @centurymedia @centurymediaeu @music_man @ernieball @mesaengineering @darkglasselectronics @shure photo credit: @maciejpielochphotography at The Rock

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@cajun_buddha

Fiona and I enjoy grilled cheeses and beers by the river #sobernovember at Notch Brewing

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@mm.gillies

CHEERS! My first bevvy since Halloween. Bring on the festive times! #noboozeNovember #soberNovember #challengeyourself #youcandoit

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@nailasinave

#sobernovember

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@jamesaaronsimpson

How could I forget this accomplishment? * I guess I just don’t think about it anymore... I went the entire month of November #sober #alcoholfree No plans on reverting back to my former self, but I can’t say I’ll be sober (alcohol free) forever. I just look at alcohol as an addition to great friends, conversations, foods, etc. It’s no longer something I’m dependent on or addicted to. My health, family and life are way more important than to backslide. * #novemberchallenge #achievement #novembergoals #accomplished #noalcohol #alcoholfree #liberty #sobernovember #soberchallenge

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@madsmall

This challenge was one of the hardest things ive ever done 30 days 32 workouts (3564 minutes) - 43,818 calories burned. Congrats to everyone involved - well played @derek254 and @sarbar1989 until the next challenge which probably won't be any sooner than 12 months from now haha @myzonemoves #MEPS #zeroquitsgiven #sobernovember

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@kasek91

Zabawy w kuchni ciąg dalszy 🍽️ ps. Cały listopad bez grama alkoholu 💪 #weekend #saturday #cooking #polishboy #fit #mealoftheday #polska #Poland #polish #sobernovember #instameal #dinner #instacook

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@bdcxiii

100% sober!! Miss those guys already... starring Coach Walid in the front, Keke Young on the right, MLB Sanchez, the Grue and myself. Thoughts to Rogerio who was already hunting in the jungle and the Boule, already autonomously enjoying himself. Last but not least, the Real French Danny D aka the Poutre. #paris #nightlife #peer #friends #sobernovember at Maison Basque de Paris

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@mokethejoke

Hello December bu bye #sobernovember #champagne 🍾🥂🍾🥂🍾🥂🥂🥂🍾🍾🍾

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@nasrdee

Draaaaanks!!! #draaanks #sobernovember

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@lester_and_lo

Well I made it! #sobernovember It’s almost midnight... I’m sticking to tea and bed tonight 😜 also #newhair thanks @sweetlikebourbon I used a filter because I look sleepy, more pics tomorrow when I have my jumper on 🤗 at Kitsilano

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@silverbluez

The sweet taste of beer after being sober for a month... Such an awesome feeling.. Bring on December! #sobernovemberchallenge #sobernovember #bringondecember #beerlove

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@unavez84

The month of November me and my primo @kidsrock21 challenged each other to see who can get a higher score on the myzone heart rate monitor. We got the idea from @joerogan @arishaffir @bertkreischer and @seguratom of which they did "sober October". Our challenge was similar which consisted of "being sober, eating real food and exercise." I managed to get 14844 @myzonemoves points which It tested me like no other physical endeavor. What I learned this month will be cemented in out minds. Now time to have breakfast since I haven't had time to eat a good meal today... #sobernovember #myzone #strongaf #willpower #keeppushing #noexcuses #fwhatyousay #notwakinguptillsunday #rucking #goruck #lifeisgood #ohyeah

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@d_makaren

And just like that Sober November comes to a close. #sobernovember #nofunnovember #steak #buckwheat #wine

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@francescachampagne

Clear head, Smiling face, glowing skin, healthy body... this is what 5 WEEKS #SOBER looks like - as #sobernovember comes to a close I am so grateful I gave my body and mind this wonderful gift - a gift of health, clarity and love ... I recommend a break - from anything you think you could use a break from. I am so grateful for all my friends and family - especially my souly and my inspiration @alizeyazdan - your words of encouragement meant the world. 💖💪🏼 . #love #live #laugh #party #fit #fitfam #girls #photography #ootd #fun #equality #women #fashion #beauty #natural #losangeles #hollywood #vancouver #model #travel #explore #travelphotography #girls #look #lifestyle #luxury #wine #picoftheday

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@mikeyyy32

Anyone thinks they can’t do something, tell yourself differently! I did all of November sober & was way easier than I thought it would be! Also grew a terrible moustache 😂 #movember #sobernovember #selfie #booze #fosters #selfcontrol #november #sober #nobendernovember

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@kennabis69

Day 30 of sober November and feeling like a newly-minted man of steel! Although I will likely not be celebrating or reverting to my old way of life. This change happens slowly and methodically, like anything of value, it is hard-won. I encourage all of you who want to change something to just do it. Don’t plan. Don’t waste time, or you are unlikely to ever do it. It’s worth it to push yourself. #sobernovember #watchmechange #goodbyebelly

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@fredbayiv

Addiction will tear you down bit by bit, slowly taking away everything you have including your life. But there is hope. Recovery.... recovery is possible. It's a chance to change your story. A chance to become a better you. It's absolutely life changing. Embrace it. It's time for you to get back your life back.

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@recover.urself

🐠🐟keep swimming 🐟🐠

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@a.new.beginning_

Sharing the real me! Sharing with others keeps us from feeling isolated and alone! Just for today~ I seek the freedom from isolation and lonliness that intimacy brings. Today I will get to know' the real me' by taking personal inventory. I practice being completely honest with another person! #recoveryday #God #blessed #blessedandhighlyfavored #prayerchangesthings #recoveryawareness #sobernovember #sobrietyrocks #sobernation #soberaf #trusttheprocess #faith #motivation #12steps #12traditions #narcoticsanonymous #alcoholicsanonymous #BLOOM🌾🌻

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@imjust_talkingto_myself

Today is the last day of sober November! I am so grateful for the clarity that this month has brought to me. The most important lesson that I learned is the difference between wanting a substance and needing it. I used to always say I needed certain things to get through bad days or to enhance the good days. Now I can truly say I don’t need any substance to alter my experience. For me this is a big deal. I also feel like I have developed way more respect for anyone dealing with addiction, mind you I already felt like I had mad respect in the first place. However, giving up something I felt I needed everyday and not giving my self any alternative but sobriety, opened my eyes to how difficult it could be for others who feel they need much more addicting substances. I salute you if you are trying to quit anything and I urge you to not give up, even if you have to start over. Progress vs. perfection! I am proud that I challenged myself and that I stuck it out till the end. I got to know myself better and that is invaluable in a world where self awareness is rare and underrated. Thank you for tuning in! #sobernovember #panda #writemore #poetry #publishedauthor #newbeginnings #gratefulasf #wickedpen #icu

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@sobersunrise

I wish I was a little bit taller, I wish I was a baller 🏀 ⁣ ⁣ I’m very grateful that my job is my passion, I get to teach sports all day every day.⁣ ⁣ What do you do for a living? ⁣ ⁣ #lovewhatyoudo #workworkworkwork #soberfriday #soberweekend #feetupfriday #soberaf #sober #teetotal #kickthebooze #sobernovember #alcoholfree #sobernation #sobersquad #soberfam #teamsober #soberisbetter #sobriety #sobersunrise #soberliving #livingsober #sobermovement #idontdrink 👟🍺

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@jamesswanwick

This is a photo taken last year with the 30 Day No Alcohol Challenge book. I continue to get testimonials from people who've done the 30 Day No Alcohol Challenge.It is so heart-warming to hear their success stories. Come and join us. Link in my bio.

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@jessicabri_anna

Only a weak man is intimidated by a strong woman 💋💪🏼 • • #bootybuilder #strong #backattack #gymaddict #healthylifestyle #sobernovember #feelinggood #throwbackthursday #chickswholift

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@maniakal.whale

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@jamesswanwick

I was interviewed on Bulletproof Radio about how to socialize without drinking. What’s my No. 1 top for having fun without alcohol. See what it is. To see the full video, please click the link in bio.

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@fredbayiv

It's time to stop letting doubts take over. Its time to focus on what matters. YOU CAN!! When I was in active addiction I always told myself....this is the last time..tomorrow I'm going to break free. Tomorrow is going to be different. It's time for you to come to terms, that in addiction you don't always get a second chance. You don't always get another tomorrow. Start today. Start right now. You are worth it and you are stronger than you think you are. Your life is waiting for you to come and take it back. Do yourself a favor and take action.

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@foolish_knowmad

The final post of #SoberNovember Thank you to those who have read a post or have just acknowledged the blogs existence. It has been a most incredible experience and one that has only just begun . . . https://foolishknowmad.wordpress.com #Sober #Sobriety #November #Blog #WordPress #FinalPost #Personal #Journey #Blessed #LovingLife #HungryForMore #GettingThere #Hope #BrightFuture #PersonalGrowth #Light #GrowingInTheLight

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@plaitoe_hr

Azalea HRM is a perfect fit for your organization? Want to find out more, just call or visit our website 833-AzaleaHRM. #HR #HRM #humanresources #recruitment #detox #rehab #drugrehab #sober #addiction #recovery #sobernovember #addictionsoftware #drugtreatment #2019launch

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@a.new.beginning_

🙏Our #higherpower 's favor! " We believe our Higher power will take care of us!" Just for Today~ I will seek to improve my conscious contact with the higher power that cares for me. When the need arises, I know I will be able to trust in that care!🙏 #recoveryawareness #sobernovember #sobrietyrocks #easydoesit #trusttheprocess #prayer #prayerchangesthings #12steps #12traditions #alcoholicsanonymous #narcoticsanonymous #hopeisdope® #BLOOM🌾🌻

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@sobergirlsociety

‘tis the season to stay hydrated, fra la la la la, la la la la. ❄️💧 #sobergirlsociety #sobernovember #sober #sobergirls #sobercommunity #soberisbetter #cleanandsober #soberaf #alcoholfree #soberchristmas #soberxmas soberisfun #sobernotboring #soberissexy

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@studio_706

I got a suprise day off work, so I went and grooved on my roller skates at oakspark. #relaxingdayoff #livelife #oregon #wellness #livewell #skateboarder #groovin #manycircles #28dayssober #sobernovember #sofarsogood

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@iangjohnson32

. . . Meal prep is 🔑. If you are go go go all the time it is even more 🔑 to find the time to do it..... Wait let me rephrase that, it’s 🔑 to PRIORITIZE the time to do it. Time is never found, like that loonie between your coach cushions. Any man who just randomly finds time, is either not keeping busy enough at all, or doesn’t have a plan B for when their plans fall through, which I honestly expect half the time in this day&age. Personally I find if I have the healthy food to fill my gut I will eat it, otherwise I might say fuck it and buy some chips or a chocolate bar, or something else that taste good in the moment but will make me feel depressed and give me pimples later, to hold me over.😂🤟Stay winnin my friends!!! And by the way I’m not some network marketing person making this post to one day ask you to join my team or program, not that there’s anything wrong with that. I’m just making more posts like this because I care about people and feel I have a thing or two to share that can help the uninformed. If you read this far, thanks for reading my unfiltered voice. Hope it helped you in some way.🙏💯✌️❤️💪📈👊 #blessed #mealprep #healthiswealth #knowledgeispower #peace #love #strength #happiness #thankgod #inspiration #motivation #sobernovember #liquorfree2018 #broccoli #lovelife #loveyourself #begreat #novascotia #healthyfood #healthylifestyle at Truro, Nova Scotia

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@iangjohnson32

. . . Thank you @trailerparkboysofficial and to my friend who hooked me up with this. Some prefer designer top of the line furniture, others just don’t give a fuck and take what life gives them for free. To each their own.🤟 #blessed #peace #love #strength #happiness #sobernovember #liquorfree2018 #nofucksgiven #novascotia at Truro, Nova Scotia

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@maniakal.whale

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@fredbayiv

The bravest thing you can do is continue when you want to die. I've had my fair share of moments. Not every day is miracles and rainbows. You will encounter struggles. Dig down deep and find the courage and the strength that's waiting to come out. Its going to be a war but it's totally a war you can win. Your life is counting on you.

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