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@biga33067

Say hello to my little friend! OK, well maybe not so little...he was about 18” from tip to tip. #floridawildlife #soflo #cubanknightanole #lizards at Coral Springs, Florida

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@thedetailplug561

Drip πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦ at Boca Raton, Florida

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@bigpicturebroward

Every sunset is an opportunity to reset. πŸ“Έ: @rachelle_vance at Fort Lauderdale Beach

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@lucillesbadtothebonebbq

Go on, enjoy your lunch. πŸ™‹β€ Lucille’s is perfect for lunch breaks, dine in or pick it up. Make those coworkers jealous. πŸ˜‰ at Lucille's Bad to the Bone BBQ

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@freshlifeorganics

Carrot Cake counts as a vegtable right?πŸ˜‰ INGREDIENTS: 1 20-ounce can crushed pineapple 2 cups whole-wheat pastry flour 2 teaspoons baking soda Β½ teaspoon salt 2 teaspoons ground cinnamon 3 large eggs 1Β½ cups granulated sugar ΒΎ cup nonfat buttermilk Β½ cup canola oil 1 teaspoon vanilla extract 2 cups grated carrots, (4-6 medium) ΒΌ cup unsweetened flaked coconut Β½ cup chopped walnuts Frosting: 12 ounces reduced-fat cream cheese softened Β½ cup confectioners’ sugar, sifted 1Β½ teaspoons vanilla extract 2 tablespoons coconut chips or flaked coconut, toasted INSTRUCTIONS: 1) To prepare cake: Preheat oven to 350Β°F. Coat a 9-by-13-inch baking pan with cooking spray. 2) Drain pineapple in a sieve set over a bowl, pressing on the solids. Reserve the drained pineapple and ΒΌ cup of the juice. 3) Whisk flour, cinnamon, baking soda and salt in a medium bowl. Whisk eggs, sugar, buttermilk, oil, vanilla and the ΒΌ cup pineapple juice in a large bowl until blended. Stir in pineapple, carrots and ΒΌ cup coconut. Add the dry ingredients and mix with a rubber spatula just until blended. Stir in the nuts. Scrape the batter into the prepared pan, spreading evenly. 4) Bake the cake until the top springs back when touched lightly and a skewer inserted in the center comes out clean, 40 to 45 minutes. Let cool completely on a wire rack. 5) To prepare frosting and finish cake: Beat cream cheese, confectioners' sugar and vanilla in a mixing bowl with an electric mixer until smooth and creamy. Spread the frosting over the cooled cake. Sprinkle with toasted coconut. #FreshLifeOrganics #OrganicProduceDelivery #SouthFlorida #FortLauderdale #BrowardCounty #PalmBeach #ParklandFL #WestonFL #MiramarFL #PembrokePines #DeerfieldBeach #PompanoBeach #CoralSprings #PlantationFL #DavieFL #BocaRaton #DelrayBeach #BoyntonBeach #HealthyLiving #EatClean #CleanEating #SoFlo #FortLauderale #Miami #Carrot #Cake

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@theluminboca

Looking for a brand new luxury apartment to call home? Look no further - your home is waiting for you here at The Lumin! πŸ“² today to schedule your tour! at The Lumin at Boca Raton

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@gregt041

Walked out of work last night and saw some flashes off to the west, so I grabbed my camera and walked over to the intercostal. The pinkish haze is due to a Saharan Dust Layer that’s been pretty persistent through much of August with the tallest part of the thunderstorm clearing the dust layer. #soflo #southflorida #thunderstorm #treasurecoast #roamflorida #night #sky #lightning #beautiful #amazing #love #nature #summer #august #2018 #photooftheday #igers @roamflorida at Jensen Beach, Florida

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@hautelocks

#HAUTELOCKS-SOFT CURL EXTENSIONS 😍😍😍 . . Visit us online or in-store to make a purchase!! . . #virginhair #southflorida #soflo #hollywood #celebrityhair #curls #extensions at Hautelocks Hair Extensions

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@southfloridasinus

We know your schedule is busy. At the SFSAC, we do our best to get you in and out of your appointment as quickly as possible, while providing the care you need. at South Florida Sinus and Allergy Center

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@miami_benz_club

Shout out to our friend and member @c63_w204 and his super clean C63πŸ”₯πŸ”₯πŸ”₯ No seriously... he just washed it πŸ’¦ β€’ β€’ β€’ β€’ #amg #amggang #mercedes #mbusa #benzliving #benzgram #mbenz #soflo #miami #lifestyle #thebestornothing #luxury #luxurycars #carswithoutlimits #c63 #amg #c63amg #amgcars #v8 #mbgram #mbenz #mbenznation #mbfanphoto #follow #mercedesbenz #mercedesbenzpics #cargram #carporn #carsofinstagram #carsofmiami at Outside His Garage

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@codeartmiami

The Code/Art team is so in awe of Grace Hopper and all that she accomplished in her lifetime!Β Β  #gracehopper @anitab.0rg #codeart

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@dj_infante_

This past Sunday was too lit at @aquadayclub !!! Super hyped that @djmachina had them tech juices flowinnn!! Had to drop that #losingit by @followthefishtv !!! Stay tuned, super hyped for some new events in the near future!!! @booth.life @dirtybirdrecords 🀘🏽🀘🏽 * * * * #dj #djlife #homie #friends #producer #creative #house #housemusic #techhouse #dirtybird #fisher #newnew #newmusic #musicislife #musicismylife #soflo #southflorida #aqua #boothlife #jurrasicpark #poolparty #party #summertime #summerparty #partnerincrime #groovy #bootsandpants #titosvodka #shuffle

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@floridasportfishing

Its always a good idea to carry a variety of color Sea Witches and skirted lures. If you notice a pattern develop don't hesitate switching to more of the same color lure.

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@whokaras_

Issssaaaa vibe all summer 18’ #SoFlo

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@waxingthecity.boca

Does trimming the hedges really make the tree look bigger? Stop by Waxing The City Boca today to find out! #getyoursmoothon #modernbocamom #bocatowncenter #soflo

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@parisatthebeachhouse

Surfs up at Beach House Pompano this Saturday with free surfing lessons starting at 9am. Catch some waves then join us for our summer luau on the beach right after. . . . . . #pompano #pompanobeach #pompanobeachpier #brg #itsalifestyle #southflorida #soflo #beachhousepompano #restaurant #lovefl #beach #surfgirl #surfing #surf #surfing #surfboard #surfboards #tbt #weekendvibes #waves at Beach House Pompano

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@barrelofmonks

It's Taco Thursday and as always, $10 gets you two delicious tacos and a tasty Belgian-inspired ale. How can you top that? #BocaRaton #BarrelOfMonks #SouthFlorida #SoFlo #SoFloBeer #TacoThursday #Choosewisely #DrinkLocal

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@killa12345_concentrates

Nothing better than waking up to coffee and WW live resin. Finished another run. So happy the way this turned out. πŸ”₯πŸ”₯πŸ”₯🀣! #closedloopextractor #710 #bho #dewax #topshelflife #thcsugar #thca #dabs #dablife #miamidabbers #soflo #mydabsarebetterthanyours #headstash #localgrown #terps

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@thecrew_stangs

β€”β€”β€”β€”β€”β€”β€”β€”πŸΊMeet the team πŸβ€”β€”β€”β€”β€”β€”- @roushperformance @lund_racing @velgenwheels @steedavehicles @nittotire β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- #velgenwheels #v8 #miami #stangs #s550 #americanmuscle #mustangs #mustangmagazine #soflo #squad #americanmuscle #nitto #floridastangs #mustanglifestyle #s550life #s550only #mustanggt #mustangroush #followers #like #velgen #velgennation #coyote #gt #hp #pony #shelby #ford #mustangmagazine #car #blacklist #mustangfanclub

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@nocturnaleats

We’re back ! πŸ¦– We our featuring our newest menu items tonight: πŸ₯“Siracha & Bacon Dog 🌢Chili Cheese Beast #hotdogs #delivery #siracha #latenight #feast #foodies #thursdayvibes #iger #igdaily #newmenu #eat #eating #munchies #grub #ubereats #grubhub #goodfood #creativity #nocturnaleats #boyntonbeach #soflo #lakeworth #delraybeach #lantana at Boynton Beach, Florida

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@juliaannebeauty

3/3 of vintage vibes πŸ‘„ Makeup by me Photography: πŸ“Έ @adambaron at Academy of Glam

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@coconutcreekcheer

We hope all of our cheerleaders are having a great first week back to school. 🍎 Don't forget cheer practice tonight! πŸ’™πŸŽ€ . . . #creekcheer2018 #winstonpark #lyonscreek #sabalpines #broward #cheerleading #soflo #cheer #coconutcreekcheer #tumble #browardmoms #cheermom #squadgoals #tradewinds #mycoconutcreek #coconutcreekfl at Sabal Pines, Coconut Creek, Florida

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@fredastairewpb

Express yourself and communicate! πŸ•ΊπŸ’ƒ at Fred Astaire Dance Studio West Palm Beach

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@mel_mercy

πŸ‘Ύ.

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@yourbiteguide

Just posting this made us drool. The dinner we had at @nyysteak @seminolecasinococonutcreek was absolutely perfect! πŸ‘ŒπŸ½πŸ‘ŒπŸ» at Seminole Casino Coconut Creek

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@gambit_solutions

"If you WANT to EARN more, START DOING more. Invest in your growth and development. Otherwise, it will be just a WISH that will never materialize." Gambit S. #dailyquotes #mindset #action #dailymotivation #dailyinspiration #goals #coaching #consulting #inspiration #motivation #empowerment #leadership #growth #strength #training #behavior #winning #soflo #miami #gambit #ftlauderdale #boca #pompanobeach

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@vapeandsmokeshop2

Support your locals. Excited to announce that we will be one of the few stores in South Florida to carry @boxbust rolling papers. Not only are they thin and easy to roll but come with filters and a tray to roll on. Plus to top that all off it has a magnetic closure all wrapped up in some dope packaging. Come in today to check them out #boxbusters #rollingpapers #soflo #smoketillyouchoke #dope #miami #broward #local #localsonly #exclusive #vapeandsmokeshop #smokeshop at Vape & Smoke Shop - Pembroke Pines

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@happyplacekidsgym

Wishing you all a Happy Weekend! πŸ‘ Please Note. We'll be CLOSED Saturday, August 18th* & Sunday, August 19th* *Celebrating Private Birthday Parties All Weekend* www.HappyPlaceKidsGym.com β€œFollow" and "Like" us for Special Events & Membership Specials! Welcome to Happy Place Kid's Gym! πŸ€— #HappyPlaceKidsGym #HappyPlace #HappyBirthday #BookYourPartyHere #openplay #kidsgym #kids #kidsactivities #indoorplay #indoorplayground #dropin #kidparties #happy #excited #royalpalmbeach #wellingtonfl #wellington #westpalmbeach #palmbeach #palmbeachcountymoms #soflo #southflorida #somuchfun

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@kickasso

"If you WANT to EARN more, START DOING more. Invest in your growth and development. Otherwise, it will be just a WISH that will never materialize." Gambit S. #dailyquotes #mindset #action #dailymotivation #dailyinspiration #goals #coaching #consulting #inspiration #motivation #empowerment #leadership #growth #strength #training #behavior #winning #soflo #miami #gambit #ftlauderdale #boca #pompanobeach

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@amdhairart

β€œFear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; love more, and all good things will be yours’’

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@saltwatersoothesthesoul

This beautiful corn snake we found in south Florida the other night was so cute, being curious and poking its head at the camera. With @alexherps @eastcoast_herper and @bturner3411 at Naples, Florida

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@miami_meals

Words to live by! πŸ™ŒπŸ½ Make sure to place your orders by tonight to be on this weeks delivery! πŸš— Use Code: FEEDME for an extra 10% off. at Brickell

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@iamdanielmartinez

Artists get β€œToo Comfortable” and get their egos stroked. Never get too comfortable in being an artist. There is always more work to be done. You have to be consistent in everything you do as an artist. Consistency is something every artist should implement. It needs to be a ritual to be consistent all around. at Wakanda

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@tonyvisions

β€œKeep the wheels spinning for the sake of the nostalgia.” 🎭 TV bralette sets release this weekend. Model @micheellexo_ Photographer @mhursey . . #bralette #black #hotrod #fashion #soflo at Hollywood, Florida

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@badliltampabae

summer daze πŸ’•πŸ’™ #TBT πŸ™ at Spring Hill, Florida

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@peridotpalms

The comforts of life at Peridot Palms reach far beyond what's inside your home. Our residents enjoy the convenience on online rent payments, maintenance requests and a virtual concierge right from our website. Link in bio. . . . . #peridotpalms #peridotpalmsapartments #peridotpalmsapts #stpetersburg #saintpetersburg #stpetes #stpetesfl #chooseflorida #sunshinestate #soflo #iheartstpete #instaburg #stpetesapts #stpetebeach #stpete #theburg #stpetefl #downtownclearwater #downtownstpete #beachliving #beachlife #coastalliving #capturestpete #dtsp

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@cadebocaraton

Focusing on your fitness will be easier than ever when you make Cade Boca Raton your home. πŸ’ͺ Our on-site fitness center will make getting to the gym a breeze, which is really half the battle. . . . . #cadebocaraton #cadetownhomes #cadehomes #bocaraton #boca #bocaratonfl #soflo #soflohomes #bocaratonhomes #bocaratonapartments #townhomes #florida #floridahomes #floridatownhomes #newtownhomes

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@acepapi__beats

New Beat Alert!!! Beats By Ace ♠️ You got Lyrics & I got beats HMU beats From $25-$40 #BeatsByPapi #producer #instrumental #instrumentals #broward #soflo #florida #rapper #lyrics #Gas #⛽️ #lit #freestyle #soundcloud #producerlife

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@kileyldttsoflo

Misty and Rocky enjoying a puppicino during our session. Training is ruff......get it😝. #professionaldogtraining #shihtzu #shihpoo #ldtt #lorenzosdogtrainingteam #downstay #puppies #dogtrainer #miami #fortlauderdale #southflorida #soflo #southbeach at Starbucks

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@resq_creations77

I wanna give my last thank you to these guys who put in more work than I asked for πŸ™πŸ™πŸ™ although they're probably glad I'm not annoying them anymore πŸ˜‚πŸ˜‚πŸ˜‚ THANK YOU A TON GUYS!!! WE DID IT ON OUR OWN!!! @thespacemonkies @nextgenstudios.mia . πŸ“Έ @svvntos . #tropiculture #art #illustration #painting #spraypaint #mural #design #thankyou #liveperformance #advertising #marketing #business #streetart #artwork #gallery #galleryshow #art #creative #friends #style #fortlauderdale #soflo #mia #Wynwood #305 #floridaart #fortlauderdalebeach at LOFT VR Arcade & Next-Gen Studio

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@brittanyuntitled

Super excited to say I just got in @boxbust rolling papers at the shop. Come in today to get them πŸ’• #boxbusters #rollingpapers #soflo #miami #broward #smokeshop #smoke #paper at Vape & Smoke Shop - Pembroke Pines

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@alphalockandkey

Today’s work site πŸ”πŸ‡ΊπŸ‡Έ

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@awdoogs

throwing in back to this gem ✨ way back when #kingarthur personality started to shine as bright at the #sun β˜€οΈ #circa2014 when he was bailed out of #doggiejail #princesswrigley #miamibeach #bigsmiles #newlyrescued #adoptdontshop #tbt #soflo #adoptasenior #beach #love

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@theriversidemarketplantation

Things are about to heat up in Plantation!πŸ”₯ Join us on Thursday, August 23rd from 7-9 PM during our PBR Fire Drill! @intercoastalswell will be playing LIVE and we’ve added some exciting raffles including a hammock and camping day bag. This is a Summer event not to be missed - see you then! . . . . . #TheRiversideMarketPlantation #RiversideMarket #DrinkWithTheLocals #CraftBeer #SoFlo #DrinkUp #Plantation #Beer #Instagood #BeerMe #Beers #BeersForDays #Local #Crafty #Instagood #Thirsty

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@ohdearkakis

I’m a goofy goober!!! β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ #spongebob #coolkids #movies #dang #goofy #nicklodeon #burbanks #soflo #aboutlastweekend😍 #Yellow #yolo #spongebobsquarepants #nicklodeontv #westartedfromthebottomnowwehere #madeinbrazil at Nickelodeon TV

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@scottsalvi

Trying to keep occupied today. Thought I’d do something nice for my amazing wifey @ksalvi24 to show her how much she’s appreciated. Shined up her wheels in 95* heat because it’s better than sitting around on my computer reading πŸ’© I don’t want to read. #MyThriveLife #AutoBonus #Lexus #LexusIS300 #RimBlades #Produxa #Florida #SoFlo #delraybeach #Detail #AutoDetail #CarDetail #Wifey at Delray Beach, Florida

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@larrysicecream

Don’t waver, get a wafer! Chocolate dipped wafer, that is! Yum! πŸ˜‹ at Coral Springs, Florida

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@covetiqueclothing

The cool way to do casual!! All available in store and online now!! Covetiqueclothing.com at Covetique

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@theaprilnoelle

Sometimes you just need a little staycation to rejuvenate. Focused work πŸ“·βŒ¨πŸ–± and a lot of sleep 😴😴 makes one happy mamaπŸ‘ΈπŸ½. A glorious two days. Now back to the grind. Head over to @thedanifaust for more info for our stay at @universalorlando Have you had a #staycationπŸ™? at Universal's Cabana Bay Beach Resort

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@codeartmiami

@unitedwaymiami is blowing us away with all their hard work! Definitely check them out and see how you can give them a helping hand! #codeart

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@oscar_the_chi

I heard girls cant resist a man in a fish bandana. 🐠🐠🐠 #soFISHticated Hoping to be someone’s #woofcrushwednesday πŸ’—πŸΆ . . Wearing: personalized bandana by @pawswithstyle . . ______ 🌴SHOP DISCOUNTS🌴 _______ . OSCAR15 15% @roxysrags OSCAR10 10% @justfourpups OSCAR15 15% @pawswithstyle OSCAR20 20% @lunarbearco OSCAR15 15% @bokehdotspetboutique

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@codeartmiami

It's time to code! Follow the instructions above to work on coding some really cool art! Post a picture of your results and tag us so we can share your incredible work! #codeart

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