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@thesooregonexpress

A lot of you will recognize this staple photo belonging to the super talented @weownthemoment and @travelsofsophie . We are stoked to have combined forces this December, to bring Southern Oregon 2 completely different photography workshops. These workshops are loaded with a mix of wildlife encounters 🐻, professional instruction 📸, gorgeous scenery🏞 and top notch meals 🍴. If you want to get more out of your camera or just want to get out for some fun, we would love to have you join us. Follow the profile link for full details, SEATS & DATES ARE LIMITED - get your ticket before their gone! 📸credit: Adam Marland #sooregonexpress #oregon #southernoregon #travelsouthernoregon #pnw #pnwwonderland #upperleftusa #december #workshop #winter #wildlifephotography #travel #thatoregonlife #medfordoregon #goneoutdoors #explore #nature #photography #wildlife #naturephotography #oregoncoast #thatoregonlife #💚

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@sospartans

Game 2 with Meadow Lake Mustangs today at 5pm🏒Let’s go Spartans💪 #thisissparta #spartanshockey #letsgospartans #rollspartans #hockey #southernoregon #roguevalley #wshl #wshl25 #meadowlakemustangs #canada #alberta at Alberta

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@tenayaivie

A beautiful fall day in Oregon #blessed #thatoregonlife #SouthernOregon #keeporegongreen

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@kandbauto

Happy Veterans Day to all the amazing men and women who have made huge sacrifices for our country and freedom, we salute you and say thank you. #wearefamily #veteransday #redwhiteandblue #kandbiswhereitsat #godblessamerica #thankavet #thankaveteran #southernoregon #rougevalley #medfordoregon #medford at KandB Auto Complex

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@truejuiceorganics

Good Mornin, Oregon!!! Take us wherever you land... beach or lakes, work or play, mountains or flatland.... its all good with our bottles of organic, micronutrient dense, raw #coldpressedjuice in the cooler 💚 ☀️ 🏔 🏝 🌊 💚. Keep it Healthy .. . . #lovinglife #organiconly at True Juice..organic, fresh juice & smoothies

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@nwraw

Try ‘spiking’ your smoothie with one of these vitamin C rich rose hips from @penningtonfarms Studies show these rose hips contain 10 to 50 times as much vitamin C as an orange 🍊 . . . . . . . . #getoutgetraw #nwraw #ashlandoregon #penningtonfarms #southernoregon #local #rosehips #smoothie #vegan #glutenfree #organic #juicebar #wellness #healthylifestyle #veganfoodshare at NW Raw

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@tabataelisadesign

Baby boy's birthday week seems to always knock me back a bit but this week I am choosing to press on and never stop moving. Whatever you are going through right now friend, keep moving, dress up, and show up. We got this 💪🏽 . . . . . . . . . . . #infantloss #infantlossawareness #christianlife #christianblog #jesuscalling #jesusculture #jesustakethewheel #jesuslover #jesusfreak #hopeless #godisgood #godislove #godlywomen #spirituality #spiritualawakening #spiritualgrowth #spiritanimal #spiritualjourney #christianity #Christ #christiancreative #christianmom #raisethemright #raisethemstrong #raisethemup #southerngirl #southernstyle #southernoregon #oregonlife #portlandoregon at Hillsboro, Oregon

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@beardedbudtender

@emeraldextraction coming in with the clean dabs. You like smooth dabs? Tasty dabs? So do they. @herbalhank thanks for the heads up on the goodies. I'll be looking out for this packaging wherever I go now. These are my two I've tried at my shop #dogwalker #threekings #nolabel #dabs #dab #dabber #dabberino #oregon #pnw #westcoast #southernoregon #cannabis #cannabiscures #lowtemp #dispensary

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@americanmarineandrv

Who else loves camping enough to sleep in a tent in November. Klamath county has some amazing sights! Sun setting over Mt. Theilson. #oregon #pnw #southernoregon #klamathfalls #americanmarineandrv #mttheilson #sunset #camping #forest at Oregon

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@dncwme

My daughter had a sleepover at a friends house last night so this morning was the perfect morning for a breakfast date @goodbeancoffee with my handsome son! . . . . #goodbean #coffee #breakfastdate #scramblebowl #delicious #food #deliciousfood #yummy #jacksonvilleoregon #southernoregon #oregon at GoodBean Coffee

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@chunkyknobfarms

Do you find comfort in a familiar schedule or a rush from the brand new? . Things around the farm tend to change a lot depending on the season and what’s happening with the plants, so we get to live the familiar life for a while but are always excited when we get to shift gears and move into harvest, processing and prepping for the next grow. . 🙌🏻👇🏻 Leave us a comment and let us know which you prefer, a familiar schedule or something new everyday! . . . #chunkyknobfarms #pnweed #cannabisculture #southernnoregon #cannabisentrepreneur #vetsforcannabis #veteransday2018 #healthyliving #chunkyknobfarms #groudcover #companionplants #organic #lifeofacannabisfarmer #craftcannabis #healthylifestyle #ourwhy #sungrown #ledgrown #hightimes #highsociety #cannabisculture #oregon #southernoregon #medford #eugene #bend #420 #720 #highlife #topshelf #highlife

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@annagrizz

Unintentionally matching 💙 Ella intentionally not looking at the camera. _____________________________________________________________ Yesterday was beautiful. We got to spend the day outside, listening to live music, sipping local cider and taking in the stunning Applegate Valley. Still can’t believe we live here...surrounded by beauty and mountains. Literally any direction you turn...there’s a mountain ⛰ Also, my sister @colleenholton and her friend @emilybal are visiting. Family in town makes days like this even more memorable. #pinchme #applegatevalley #fallinoregon at Pacifica: A Garden in the Siskiyous

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@tlneilson

It was a perfect day to be in the woods of beautiful Southern Oregon. #southernoregon #livingoutdoors #dayinthewoods #oregonismyhome

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@sweetstuffcake

In Honor of this Veterans Day, we are doing a unique special today!!! ALL GIANT COOKIES, TURNOVERS, DANISH AND BEAR CLAWS ARE 1/2 OFF!!! That includes all gluten free and vegan options. Excludes the french Macarons PLUS all veterans get an additional 10% off with a military I.D. today only and while supplies last!!! #sweetstuff #southernoregonsweets #turnovers #bacon #ham #turkey #sundriedtomatoes #spinach #cookies #chocolate #snickerdoodle #chocolatechip #peanutbutter #gingerbread #sugarcookie #yum #glutenfree #vegan #southernoregon #southernoregonbaker #veteransday at Sweet Stuff

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@outsidercoffeeco

“There used to be a way to stick it to The Man. It was called rock ‘n’ roll. The Man ruined that too with a little thing called MTV.” -Dewey Finn, Rocker (School of Rock) ✊🏼 May there be at least a little rock and a lot of coffee in your Monday. 🎸☕️⚡️ . . . . . #classic #🤣 #familyfave #rocknroll #coffee #lotsofcoffee #happymonday #lovepeople #laugh #drinkcoffee #refusetofitin #✊🏼 #🤷🏼‍♀️ #comingsoon #southernoregon

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@giddyupmikey

From this past weekend, some shots of the Rogue River at Avenue of the Boulders in Southern Oregon. #avenueoftheboulders #rogueriver #prospectoregon #southernoregon #oregon #oregonian #oregonliving #oregonlife #oregonexplored #pacificnorthwest #cascadia #jacksoncountyoregon #supervivid at Prospect, Oregon

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@shopashlandapparel

We are OBSESSED with our basic snap cardigans! 😍 even over one of our basic tees is adorable! We have both black and navy in stock. Sizes: S-XL. Get yours today! Limited sizes in (S/XL)

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@shel.mccoy

Oh, Oregon 🥰 - - 📷@boss_cody93 at Klamath Falls, Oregon

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@theteapotonwheels

It’s time to start the Christmas decorating! This was from last year. Our Winter menu begins Nov. 15th! #teatime #oregon #teahouse #hightea #afternoontea #christmastea #southernoregon #grantspass #medfordoregon #ashlandoregon

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@simply.cassie05

If you carry for self defense, how often are you able to go to the range? For me, not as much as I would like. I am curious how much time the average woman takes to train? . . . . . . . . #protectyourself #concealedcarrywoman #oregon #southernoregon #practice #looklikeababepacklikeaboss #secondamendmentrights #pewpewlife

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@wrapitup_oregon

W A R C A T 😼 . Charger Hellcat with a fully custom design, printed & wrapped to replicate a World War 2 plane, the P40 War hawk! . . 📸- @coconutsmuggler @mellojap . #wrapitup #vinylslingers #custom #wrapshop #designer #plane #worldwar2 #vinyl #pnw #wrappedcars #pnw #southernoregon #grantspass #medford #instagood #carsofinstagram at Wrap it Up Graphics

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@kobitvnbc5

Good Monday morning! Hope you all had a great weekend celebrating our veterans. Here is a gorgeous shot in Josephine County, we hope you all have a great week!! at Grants Pass, Oregon

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@ladygenevabb

It’s National Happy Hour Day! One of our favorite restaurants to celebrate any day of the week is Jefferson Spirits, located just a short 5 minute stroll in historic downtown Medford. It’s the perfect place to chill and unwind. . . Not only do they make fantastic craft cocktails, serve tasty food, and have really nice staff they also have a special historic connection to Lady Geneva Bed & Breakfast! . . When researching the history of the Buhrman House where we reside, we discovered that Erma and Harold Skidmore, owners from 1968 - 2003, also had a frame shop and picture gallery on 404 East Main Street - the site of Jefferson Spirits today! . . We proudly display part of a shipping crate with the address and a photo in the Lady Erma guest room and showcase in our patio their original frame table and trunk we found hidden in the basement. (Scroll for photos) . . Stop by Jefferson Spirits for their Happy Hour 4-6pm. Cheers! . . 📷 Thank you @goepicurista for these great photos! . . #LadyGenevaBB #MedfordOregon #TravelMedford #TravelSouthernOregon #NationalHappyHourDay #HappyHour #JeffersonSpirits #whattodoinsouthernoregon at Lady Geneva Bed & Breakfast

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@coachheathersiewell

We all do it, even the most positive minded of us find time to focus on the negative. My daughter, who I think is amazing, called me out for doing that to her the other day. I was barking ideas at her about what I thought she should be doing. “Should” is always my personal keyword that I’m outta my business and need to back off. This reminded me to find a positive to compliment and cheer on, and just let the negative go! #coachinglife #lifecoaching #students #athletes #studentathlete #motivation #foodforthought #southernoregon #bebetter

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@turningpointdancer

IT’S SHOWCASE WEEK!!!! You are not going to want to miss this folks! There are still tickets available for the 1pm show. I am beyond excited!!!!!

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@risecoffeehouse

Since the shop wasn’t open on Sunday, we thought we’d honor our Veterans today. So if you are a veteran here’s a little discount from all of us at Rise to say thank you for your service. #risecoffeehouse #risecoffeecompany #southernoregon #veteransday

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@theoregonfarmhouse

The last piece of construction was removed yesterday! Our builder picked up the dumpster and now I have a clear shot of our house again! We’ve been in our home officially a month today and sometimes I still have to pinch myself. . What is your favorite thing to do to help you settle in your new home? . . . . #pnwfarmhousetribemonday #oregonfarmhouse #whitefarmhouse #homesofig #bhghome #pnwhomes #oregonhomes #southernoregon #whiteandblackhouse #modernfarmhouse #frontporch #dreamhome #newbuild #customhome #customhomebuilder

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@jeanetteisley

This might look like a sweet face but this momma is about to give some TOUGH LOVE! . Ready? Ok..... . If you want to feel different, you have to DO SOMETHING ABOUT IT. You can’t complain your clothes don’t fit, but eat cheeseburgers and Taco Bell for lunch. . You want to be happier and more confident, but you talk negatively about yourself and put yourself down. No negative self talk allowed! . You want to feel comfortable in your own skin, but you won’t take 30 min a day to exercise your body. . If you want something bad enough you will do pretty much anything to get it right?!?! . Well you don’t need to do “anything!”.....you just need to eat more nutritious foods and workout with me 😊 that’s it! Super simple and I’m here THE WHOLE WAY to support you, encourage you, inspire you and of course, give tough love when you need it. . So #noexcusesinnovember girl! Let’s do this together! My new bootcamp starts the day after thanksgiving and we will be done by Christmas! . Send me a message or drop your fave holiday emoji below! . Oh and don’t forget....$20 off this month! 👏🏻 . . . . #noexcusenovember #toughlove #butsotrue #youcandothis #bestrong #illbestrongwhenyoucant #team #teamsolemates #fitmom #aspiretoinspire #dontgivein #dontgiveup #makechanges #taketimeforyou #nomoreexcuses #oregonmom #countrymom #southernoregon #fitnessinsouthernoregon #oregonfitness #medfordfitmom #momswholift #boymom #momofthreeboys #wifemomboss #bossbabe #fitboymom #southernoregon #medford #oregon at Medford, Oregon

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@tradquest

Congratulations to our good friend Allen Boice of @libertylongbows on a another beautiful Blacktail buck.😁👍 Allen makes One of the nicest shooting and easiest to look at Longbow’s on the market today, go check them out. @libertylongbows #blacktail #southernoregon #tradquest #longbowsandwoodenarrows #bowyer

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@goepicurista

“Enjoy thankfully any happy hour heaven may send you, nor think that your delights will keep till another year.” - Horace . . Today is National Happy Hour Day! 😃🍸⏰ Who’s your favorite Happy Hour buddy? Tag them in the comments and say thank you for being a friend! . . Happy Hour is a great reason to get together with friends and coworkers and celebrate. Plus you don’t have to drink to be happy because the best restaurants also offer food specials. It’s my 💰 saving hack to enjoy the swankiest places at an affordable price. 😉 . . 👉🏼 Fun Fact: Did you know the term “Happy Hour” was coined in the U.S. Navy during the 1920’s as a euphemism for ship board entertainment involving alcohol? That’s one more reason to be grateful for our service men and women as we continue to honor them after Veteran’s Day. 🇺🇸 . . Happy Hour specials started in restaurants in the 1940s and 50s with the economy boom after WWII and the rest is “two for one” history! . . We enjoyed a fantastic happy hour at Jefferson Spirits in historic downtown Medford, Oregon, which conveniently was a leisurely 5 minute stroll from Lady Geneva Bed & Breakfast. Definitely some of the best craft cocktails in town. Plus they had some fun bites like the spicy edamame. It’s a “Must Eat” & “Must Drink” spot to add to your list when visiting Southern Oregon. . . Cheers! Go #MakeSomedayHappen . . #GOepicOregon #GOepicSouthernOregon #NationalHappyHourDay #veteransday @jefferson_spirits @ladygenevabb @travelsouthernoregon @travelmedford at Jefferson Spirits

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@bossbabehealthandbeauty

The Benefits of Microneedling in the Winter Even the best skin care regimen won’t cure all dry winter skin. ❄ However, microneedling can certainly help boost confidence and help skin look fresh. Microneedling is a process that uses collagen induction therapy to rejuvenate the skin. The goal with microneedling is to improve skin texture and make the skin feel firmer. It smooths fine lines and corrects small skin imperfections. This is a beneficial treatment for those who are suffering from dry winter skin, forming wrinkles, and are experiencing minor sagging. ⛄ Those who opt for winter microneedling can experience radiant skin that feels silky and luxurious. It’s almost as if you’ve invested in an expensive facial cream, except patients experience additional benefits such as reduced pores and potential reduction of scars and even stretch marks.😍 As this procedure stimulates collagen and elastin production, the skin is essentially renewed within 6-8 weeks of this procedure. Not only will it improve the skin for the remainder of winter, but it will also give you a new glow when the spring season arrives.🌼 I always suggest a series of 3 to get started. Check out @_kingaesthetics We have a great special going on right now. Call the office to get on my schedule 541-292-6464 . #BossBabeHealthAndBeauty #KingAesthetics #LookYoungNotDone #MedSpa #MedicalSpa #SpaDay #AntiAging #Beauty  #AntiWrinkleInjection #FineLines #Rejuvapen #Microneedle #PRP #MicroneedlePRP #CollagenInductionTherapy #WrinkleReduction #SmoothSkin #TreatYOSelf #Medford #MedfordOregon #MedfordSpa #SouthernOregon at King Aesthetics

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@poppyshobbies

All is calm. This light up display was so much fun to make. My son told me “Mom, that’s the best project you’ve ever made!” This kit in on the website now! at Butte Falls, Oregon

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@poppyshobbies

We want to thank all of those that have served! We appreciate everything you do for us! 🇺🇸😍❤️

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@double_d_trees

Our 3 different phenos of the raspberry boogie which has tested at 29% 💚 we couldn’t be happier with this strain big yield, beautiful bud, amazing on the nose, great uplifting high and high test numbers 👊 the love, care and hard work has really paid off on this lady! lets boogie baby! #doubledtrees #doubledcannabis #raspberryboogie #cannabis #thc #cbd #sungrown #oregonweed #cannabiscollective #dontpanicitsorganic #ilovemyjob #outdoor #hustle #workhard #southernoregon at Oregon

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@the_highway_is_green

Catching rays with @lovemisswolff and 50 other talented and inspired creatives during today's portrait slam in #MedfordDowntown, hair by @hairbysummerbarratt. *Huge shout out to @discovery_shop_medford and all their volunteers today for hosting their terrific wardrobe, @goodbeancoffee for perking up our creative energy, and all of the following local businesses for opening their doors to us: @theroguegrape @sakana_izakaya_co @jefferson_spirits @grape_st_bar_and_grill @bossupstudio @medfordelkslodge . . . . . . . #MedfordDowntown #medfordoregon #southernoregonphotographer #southernoregon #ashlandoregon #roguevalley #meetup #aviators #sunshine #style #portraitphotographer #portraitmode #portraitmode #oregonlife #photooftheday #portraitgames #nikon at Medford Elks

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