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@dariyaostrovskaya

at Moscow, Russia

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@biggipower84

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@softtouch.il

The sporty touch Keep lookingb good even when you're sweating 💪💄

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@koerperinbalance

at Munich, Germany

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@anastasiya_ora_

at Арт-Кофе

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@retouchedreality

at Idrottshuset Örebro

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@_mirostars_

Бич пакет - это деликатес☝️ Вот нельзя его просто так брать и жрать каждый день. Ведь вся романтика этих тонких взаимотношений 'бич пакет - я' и 'я - бич пакет' теряется. Ну маааксимум раз в неделю🙄 Не чаще☝️ А вообще, сегодня предзарплатный четверг, так что могу себе позволить😋 at АО "Тандер" и ООО "Сельта"

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@bar4ak

Номер. Вид сзади. 😂✊🏻 #rest #sexy #blonde #sexywoman #sportygirl #instagirl #instagood #instaday #summer17 #sunlight #like4like #likeforlike

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@nastymisslisa

。 most of the time what you see is what you get 戴著耳機的好處 就是打嗝跟放屁都沒聲音 好安心 #black #suit #dark #outfit #cashmere #style #dailylook #sporty #sportygirl #instyle #streetstyle #chic #cap #trends #trendy #sense #wear #feminine #feminist #stylist #accessories #beats #designer #metro #shot #fuchsia #music #urban #citywalk

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@mofayoga

at Bangkok, Thailand

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@_._chrysanthi_._

Sport am morgen vertreibt Kummer und Sorgen #sportmotivation #fitness #sportygirl

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@mona_fitandfunny

... habt alle einen tollen Tag und lässt euch nicht ärgern ... 💖

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@nastu_dy

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@plume.rose_

Parce qu'il est difficile de rester feminine quand travaille avec les enfants j'en profite pendant les formations 😍. Une journée intense s'annonce, belle journée 😘 #ootd #formation #petiteenfance #teamcreche #educ #feminine #girl #instagirl #sportygirl

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@no_excuses_90

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@rossemermaid

🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️ Feel唔feel到我嘅頹😀 😂😂😂😂😂😂😂 第二條片其實係輕輕幫人尻編自由操舞蹈💁🏻 😂😂😂😂😂😂😂 #gymnastics #gymnasticsgirl #sports #sportygirl #tattooedgirls #love #life #style #2017

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@ariannaferlini

Obiettivi. ☝🏼🙌🏻💪🏻 #goodmorning #obiective #fitnessgirl #fit #determination #sport #sportygirl

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@katestedlife

at Hamburg, Germany

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@energizer_elya

at Fidelity

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@lunatic_fitness

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@derbenev_eco_sport

🌷MIRRA – это российская косметическая компания полного цикла со своим собственным производством, научной лабораторией и эффективной системой реализации. Высокое качество продукции подтверждено различными дипломами и научными исследованиями. Компания MIRRA занесена в реестр производителей и поставщиков натуральной и безопасной продукции, отвечающей экологическим требованиям.🌿 Данную косметику Вы всегда сможете приобрести в Derbenev Eco-Sport😌 #cosmetic  #mascara  #lipgloss  #maybelline  #maxfactor  #cosmetics  #lipsticks  #lipliner  #blush  #rimmellondon  #rimmel  #makeuprevolution  #bourjois  #sportlife  #lovesport  #instasport  #sporty  #sportlifestyle  #sportgirl  #sporttime  #sport  #sportlover  #sportygirl  #sportoutfit  #sportclothes #derbenevecosport #russia #ivanovo at Фитнес центр Derbenev Eco-Sport

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@weijias

Embracing my Mongolian spirit :P

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@journeyofhana

Even if the road is straight ahead of you, you can always turn around, change the direction and make it a bit more interesting, spice things up a bit😅. After the success of the surprise trip to the Slovakia's High Tatras I couldn't resist more quick planning and tickets buying, so this New Year's Eve I'm gonna be celebrating 6 hours earlier than the rest of my family and friends back home🇨🇿 I wonder if I'll continue with this trips in the future or stick to the detailed planning... but I guess, the answer will come by itself 🙏 at Vysoké Tatry

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@andrea_chao_

Another day of shooting in freezing cold weather #zaishanghai Yup. I only got a sports bra 😂 #shooting #cold #sportychic #sportygirl at Shanghai, China

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@michis.sports.diary

Would You see a little workout for the christmes holidays? Or some other ideas? Write down ❤ #pumping #pumpinggirl #motivation #fitgirl #fitness #fitforlife #judoka #judogirl #sportygirl #sporty #christmes #geschenk #getstrong

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@lenylar

Morgenstund hat Gold im Mund 🍾 heute war schon früh Sport angesagt 💪🏽💪🏽💪🏽💪🏽 was für ein geiler Start in den Tag #happylife #sporty #sportygirl #nike #trainingday #workout #nikewear #brunette #brownie #freckles #berlin #berlingirl #bodyinprogress at Berlin, Germany

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@nicolina.fit

🎄Gibts hier noch jemand der dieses Jahr noch gar nicht auf dem Weihnachtsmarkt war??🎄Also ich war schon ein Par mal jetzt und habe den ein oder anderen SchokoFruchtSpieß verschlungen😃😍 #leidergeil . . . . . #christmastime #powergirl #fitness #fitstagram #fitnessgoals #fitsporation #fitandhealthy #healthymind #healthylifestyle #diet #abs #blondie #cleverfit #gymtime #gymnastics #gymaddict #gymselfie #sportswear #sportygirl #legsfordays #bootyfull #bootyfordays #athletics #attack #biceps #instafit #goodmorningworld #picoftoday #nutrition

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@tyaskm_tan

exercise does not have to be expensive😆 just by gardening we can sweat🏃🏃 #keepsmile #keepfighting #nkmp #mydreamwillcometrue #garden #sportygirl at Desa Gitgit,Kecamatan Sukasada, Buleleng,Bali

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@heatherlowe425

basketball 🏀 is over & the 7th grade girls had a good season......now onto the next sport!!! #alexisleann #sportygirl #aggressivegirl #basketballgirl

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@girlfitness444

Gym love❤️. Nach meinem Durchhänger von vorletzter Woche bin ich wieder voll dabei💪🏻. Der neue Trainingsplan macht Spaß und mit der Ernährung läuft‘s auch wieder 👍🏻 . . . Wart ihr heute schon im Gym trainieren❓ . . __________________________ #gym #girlswholift #gainmuscle #getinshape #fitforlife #fitforfun #abgerechnetwirdamstrand #bodygoals #bodytransformation #transformationinprogress #fit #fitfamgermany #fitspo #fitmum #fitness #fitnessmom #fitnessaddict #lifestyle #healthylife #lifeasmom #mommy #mommyblogger #mommyblog #mamablogger #mamablog #workout #training #sportygirl #stuttgart

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@healthelina

I always feel like I want some changes at the end of December. New year brings new hopes and expectations. Inspired by the holidays’ mood most of us wish to change something. We want a fresh start comes January 1st.  I’ve had my fair share of failed new year’s resolutions. My good intentions would end about a month later for whatever reason. The “whatever” reason was lack of solid planning. In any case, I thought to share some tips that have worked for me. 🔹️Pick one or two well defined resolutions. It’s hard to do million things + other new things, so do million things + ONE new thing. Focus on one resolution at a time. State a very precise well-defined goal. We fail because we don’t have an exact goal in mind. For example, “losing weight” in 2018 is not well defined. Instead, try something like “I want to lose 5 lbs. in a month of January.” 🔹️Be as detailed as possible. Everything matters when it comes to changing a habit or incorporating a new one into our busy lives. Plan your schedule accordingly to fit the time for your goal. 🔹️Be honest with yourself. Any change starts with your personal desire. If you don’t want to change things, then it’s not going to happen. 🔹️For successful weight loss – start with baby steps. Gradual changes make it easier to reach the goal than quitting cold turkey. If you want to drop soda, reduce the amount you drink every two weeks. Don’t deprive yourself completely because you’ll fail. Reduce the amount or frequency. Keep it for two weeks, and then reduce a little bit again. Be patient. Changes take time. 🔹️For successful gym/exercise goals – take a “before and after” pic. Record your current results so you could compare them later for progress. Increase the weights, reps, intensity, or whatever fits your program gradually. Going from 1000 steps a day to 10,000 the next day is radical. This big “jump” will be hard to get used to, so go from 1000 steps to 2000 and keep it for a week or so. Then, increase to 3000 and so on. Your program should fit your goal. 🔹️Find support. Talk about your new resolution. We hold ourselves accountable when we tell people we’re doing something. Don’t be shy and share with the world. at Brooklyn, New York

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@females_of_freestyle_skiing

Girls stick together😘🤞🏻show us some love with your ski bestie! 💋💜 #bestfriends #sportygirl #funtogether #getoutside #winterfun #girlswhoski #lovetoski #slopestyle #girls #fun #iamafemaleinfreestyle

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@ianadomnikova

Не люблю зиму. С тех пор как зимние виды спорта стали менее интересны - совсем не люблю. А ещё, в школьные годы, мы же совсем не замерзали, а сейчас - одеваюсь как капуста, грею попу в машине и все равно холодно. Давайте лето скорей( 🌷 #summer #summertime #petrovabay #blue #bluesky #sea #japansea #seaside #fitnesslife #sportandhealth #fitnesslifestyle #fitness #fitnesbikini #fitnessgirl #fitnessmotivation #sport #sportlife #sportygirl #sportmotivation #summer2017 #summervibes #theweatherisperfect #photooftheday #iwantsummer #ilovesummer #lneedsummer at Primorsky Krai

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@ribbonsport

Rhythmic gymnasts are AWESOME!! You can show off your love for the sport with this cool tee. at San Diego, California

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@n13nd

Just do it with Reebok 😆 Abaikan semua yang jadi background di belakaaannggg...abaikan outfit yg berantakan, nasib cm bisa workout di rumah, abis sprint yg terlampau kacau kita latihan core n abdominal ajah, okeh? . #instastory #instasport #homeexercises #fitnessmotivation #sportygirl #absworkout #coreworkout at Malang

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@wearluckyandme

Coming soon! Comfy racerbacks for your sporty girl. Check out more about our new Layla Racerback in our profile.

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@elaineemichellee

No Machine Leg workout! I needed a break from machines so here ya go! -walking lunges -side step ups -side lunges -walking squats -decline ab twist at Chicago, Illinois

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@healthy_fits_me

I am sooooo ready for the next #sweatwithatl workout ! I had so much fun at the last ones @smallandstrong.fit @elizabeth_campbell . . . #workout #fitness #fitfam #fitspo #fit_atlanta #healthyatlanta

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@fitnessfabri

Do you like to read? I love it and I love it to read thriller, lovestories, horror and mangas too. . Do you have a favorite book or author? . .. ... ☆☆☆------------------------------☆☆☆ ... ... . #reading #sporty #sport #sportgirl #sportygirl #gym #fitfam #fitness #fit #fitnessgirl #fitgirl #mangas #readabook #readamanga #trainingirl #mangagirl #healthygirl #healthylife #healthylifestyle #weightlose #diet #weightlosejourney #trainingday #follow4more #followformore #follow4follow #followmenow #followforme #followmee #challengeday

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