Startyourday Photos on Instagram

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MORNING MOVEMENT is starting Monday April 13th! This is a 20 minute gentle start to your day. This is a practise we do daily, tapping into our bodies and just sensing where we are at. So we're happy to be opening it up to be able to do it together over Instagram Live. No movement experience needed and its for all abilities. It will vary day to day but always end with a final dance improv. It may include body massages, muscle activation, meditation, or journalling. It is free and runs every Monday through Friday 8:30-8:50am. If you desire at any time, you are welcome to donate through our website but it is not mandatory. The idea of these sessions are to unite in doing what our bodies need to get us through each day. We're honoured to share this with you. The live video will stay on our instagram story for 24 hours so you're welcome to do it when it suits you during your day. #morningmovement #moveyourbody #startyourday #starttoyourday #wakeup #meditate #movementismedicine #journal #reflection #dailydose #dailypractise #connecttoyou #honouryourbody #dancedaily #listentoyou #whatdoyouneed #aeriskorper Image Description: Yonah lays on her back stretching opposite arm and leg away. The left hand presses against the right thigh for a core activation. The text reads Morning Movement - daily 8:30am instagram live @aeriskorper

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Morning is a lovely time to step outside - maybe sip your coffee ☕ from the porch swing - and gather your thoughts to start your day. 🌞⁠ .⁠ How have you been starting each morning? ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #wednesdaymorning#butfirstcoffee#startyourday#coffeetime#teatime#fuel#porchswing#frontporch#harrisburgpa#harrisburg#cherishburg#mechanicsburg#camphillpa#realestatemarket#realestatephoto#realestatelifestyle#realestatephotos#realtorsofinstagram#realtorlifestyle#realtorslife#yourrealtor#realtor®⁠ #realestatemarketing#dreamhomes#dreamhouses#realestateagents#realestateagentlife#nexthome#homesearch#homegoals

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A few tips to help you start your day off on the right foot...💙💪👟 #beMoxifit #stressless #startyourday #rightfoot

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𝐸𝑛𝑒𝑟𝑔𝑖𝑠𝑒 𝑤𝑖𝑡ℎ 𝐹𝑟𝑒𝑒𝑠𝑖𝑎 Stay motivated while you work from home with the light, fresh and juicy aroma of Freesia. #stayhomewithscent #freesia #freesias #flowerpower #workfromhome #senses #fresh #freshscent #aromatherapycandles #aromantic #startyourday #floral #stayhome #slowliving #indugle #selfcare #relax #rekindle #fragrances #scentedsoycandles #scent #niana #homefragrances

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🌞Good morning friends, Do you have a special routine in the morning? What can't you live without to start your day? #catchthewave #morningrituals #startyourday

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𝐴𝑤𝑎𝑘𝑒𝑛 𝑤𝑖𝑡ℎ 𝐿𝑒𝑚𝑜𝑛 𝑉𝑒𝑟𝑏𝑒𝑛𝑎 Start your day with fresh, tangy lemon & floral verbena. The perfect kick to get you ready for the day. #stayhomewithscent #lemonverbena #awaken #senses #fresh #freshscent #startyourday #floral #tangy #stayhome #slowliving #indugle #selfcare #relax #rekindle #fragrances #scentedsoycandles #scent #niana #homefragrances

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Vegan-Quinoa-Porridge ———————————————————————— Swipe for the recipe ➡️ To be honest.. I never really liked the normal porridge but this recipe turned out to be one of my favorite breakfast routines. It’s super easy to make and so delicious. It has really nice almond taste and fits with almost every fruit together. 🍎🍐🍓🍌🥭🍑🥝🍍 Start your day right! ———————————————————————— #porridge #quinoa #quinoarecipes #quinoaporridge #breakfast #almond #almondmilk #vegan #veganbreakfast #startyourday #breakfasttime #mango #kiwi #cinnamon #quarantineblogger #quarantinefood #foodlover #foodblogger #stayathome #coronafoodies

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Good morning. Now that its warmer out in the morning, I think I'm gonna start more days like this. How do you start your day? #sunshineandcoffee #morningvibes #mentalhealth #startyourday #sorryimlateididntwannagoinside #workfromhome

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No one can make you feel inferior without your consent... 😊 Chhose your destiny. . . . . . #Life_journey #beingme #Direct_selling #legend #Trainings #Startyourday #Supportsystem #tss #Newhope #networkmarketing

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Hiii Friends, In this quote the writer conveys that in order to be successful in life one has to get started, Until and unless we don't start start we won't reach where we want to go. So Get Started. #startyourday #haveavision #hardworkpaysoffs #believeinyou #beingsuccessful

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Goodmorning! #moon #medationmoments #meditation #startyourday #thankful🙏

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When you #startyourday with the right energy, only blessings flow. So blessed and happy and content and satisfied (many more feelings come to mind) that i can #makeadifferenceinsomeone'slife. #herbalifehealthybreakfast #impossiblemadepossible #bringtheclubhome #bringthegymhome #karonaworkoutfromhome

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🌻How do you Begin your day? What drives you to wake up & get going in the morning? #begin #startyourday #yourway #lifeonyourterms #livealifeyoulove

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The Branding makes the difference If you go to any popular fast-food restaurants or Coffee to Go shops, does it taste it there better than at home? 🤔 For example a coffee, which could you get for 1$ in a small coffee shop, would it taste worse than a coffee in a popular Coffee to go shop for 4,99$? Why do we pay for a coffee which cost 10x more than a coffee at home or in a small shop? 🤔 • Because of the branding 😲 • With the right branding and a great story you can raise your price 10x higher than usual. 💰 • Why is that? Well, we are all humans and humans love stories. If we hear a story and feel related to it then we are more open to spend more money for it. 💵 And if we see a logo which is already familiar to us, we are more trusted in that which gives us a good feeling. • You can brew the best coffee in the world. ☕ You can cook the best burger in the world.🍔 • But if you don't have a brand, nobody will know you. And nobody will buy from you. • Make sure you have a brand.📝 Make sure your story is great👍🏽 Then it doesn't matter if you take 5$ or 9$ for a coffee💪🏽 Inspired by @mobile_income #movingforwardtogether #growingyourbusiness #focusonyourgoal #mentalmotivation #yourlifestyle #aboutmybusiness #growingmybusiness #livemydreams #businessmanlife #businesstraveler #businesstravellife #workingonmeforme #focusonwhatmatters #believeinyourbrand #startyourbusiness #startyourday #beyourbiggestfan #believeyourself #workonyou #bebettereveryday #everydayisagoodday #alwaysbeyourself #businessbranding #followmyinstagram

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They say breakfast is the most important meal of the day... to eat crispy pork belly, egg-in-a-hole bread (runny yolk), and spicy tomato chutney 🤩 . #taerktestkitchen #breakfast #important #meal #foodtime #yummy #breaky #porkbelly #bacon #friedegg #toast #classic #delicious #comfortfood #yummyfood #foodlove #eeeeeats #feedme #divein #food #foodstagram #foodblogger #foodpics #foodie #instafood #foodgasm #foodcoma #startyourday #goodmorning

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Start your day with... #comics #startyourdayright #pancakes #startyourday

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Embracing the new normal and creating healthy habits...or at least trying to!🖤 #morningchores #newnormal #creatinggoodhabits #makeyourbed #nevertooyoung #beproductive #startyourday #tada #accomplishments #simplegoals #checkitoff #done #ontothenext 🖤

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Start your day off right! Take a few minutes in the morning to sip on your hot coffee or tea and write down 5 things that you are thankful for. This is such a good practice to bring focus and clarity to your day! #osimpression #openingstatement #findtinyjoys #startyourday #businessmotivation #stayhome #slowmorning

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Ocho días a la semana. #homebarista

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What do you normally start your day with? THC or CBD?? we want to know? #startyourday #cannabiscommunity #cannacture #cbd #thc #tea #morning #wakeandbake #tastethedifference #sativa #indica #hybrid #ginger #mint

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⁣ ⁣ 𝘊𝘰𝘧𝘧𝘦𝘦 + 𝘮𝘺 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘻𝘦𝘥 𝘴𝘶𝘱𝘱𝘭𝘦𝘮𝘦𝘯𝘵𝘴. ⁣ ⁣ All day errday. Actually coffee till about 2pm.⁣ ⁣ Set your intentions for the day. Pray, give gratitude, BE the person you need to be and get moving!⁣ ⁣ #idlife#coffee#startyourday#miraclemorning#rigorousfitness#bedohave#beprolific#CKD#keto

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My day is better when I talk to God first 🙏🏻 • • • #Repost @sldmadultfaith

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Get up and get moving ! Having an accountability buddy to meet me via zoom every morning helps me to get out of bed even when I am dragging and not feeling it ! I know I sound like a broken read but I can’t tell you enough how important it is to get moving everyday ! Do you need an accountability partner ? . . . #earlymornings #accountability #startyourday #workingmomof3 #getmoving #40something #earlymenopause #asthma #histamineintolerance #autoimmunedisease #glutenfree #dairyfree #madeformore #forgettherest

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How are you going to start the day? What are you going to do today to get moving forward? Don’t let the day go to a waste. Do what you can with what you have. Do something!!!! Fuck corona 🦠 #spin #startyourday #dontwastetime #fuckcorona #doit #workout #move #train #improve

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Wil jij ook het liefst je dag ontspannen beginnen? Een morning ritual kan jou hierbij helpen! Bedenk voor jezelf een ochtendroutine om te connecten met jezelf. Vooral in deze periode fijn om jezelf cadeau te geven 💫 Misschien heb jij al een eigen morning ritual? Deel het met ons! #Morningritual #Selflove #Care⁠⠀ ⁠⠀ #Morning #Ochendmens #Lovelymornings #Sunshine #Spring #Lente #Rust #Flow #Connect #Community #Liefde #Morningpractice #Ochtenritueel #Getup #Startyourday #Sunny #Happylife #bbbhealthboutique #Metime #Selfcare

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May you start your day with a smile 😃 #earlybirdgetstheworm #startyourday #bethankfuleveryday #itsanewday @debbaulekeavon

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Just a quick THANK YOU for all the support, tips and encouragement that has been sent my way! I hope my videos can send positivity your way, the same way you have all motivated me!! . . . If you are wanting to be an expert at something, do that thing each day for 365 DAYS! Don’t worry about messing up, or not doing it right, if it is something that you want to do, and achieve, you will find a way to get better, to be better, and live your passion. . . . Find your purpose, live your passion. Be your best self. And follow me on YouTube at The Fast and the Ketoish😂. . . . Thanks for watching!!! #365days #thankyou #purposeispassion #purpose #hpxlife #wakeup #startyourday #starttoday #startnow

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This is a 30 minute yoga class to stretch and wake up the whole body! Perfect to do first thing in the morning (but can be done anytime of course!) Starting with an alternate nostril breathing exercise and moving into gentle, flowing movements with the breath.. This sequence will get you ready for the day! 💜 "Benefits of alternate nostril breathing: 🍀 Improves our ability to focus the mind 🍀 Supports our lungs and respiratory functions 🍀 Restores balance in the left and right hemispheres of the brain, and clears the energetic channels 🍀 Rejuvenates the nervous system - Removes toxins 🍀 Settles stress" Quote from Melissa Eisler, The Chopra Center. Find my video on YouTube or Facebook at "yoga met Maddy". #breathingpractice #wakeupworld #morningyogapractice #wakeupright #nurture #bekind #begentlewithyourself #wakeupandsmile #readyforit #startyourday #stretchandrelax #wholebody #healthandwellness #staywellmyfriends #dailycare #selfcarethreads #healthyroutine #relievestress #mentalwellness #alternatenostrilbreathing

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meditation ... fail ... self-compassion 🖤 . i am trying to incorporate meditation into my morning routine. . this morning wasn't meant to be despite everything around me being perfect - sunshine, supportive cushion, comfy blanket, fragrant cherry blossoms ... . my mind speeding like a wild horse on the race tracks . tomorrow will be better 🖤 i will show up again 🖤 . how's your routine going? . #meditation #fail #stayfocused #routine #rituals #mornings #startyourday #focus #relax #compassion #selfcompassion #mindfulmoment #showup #horseraces #dublinmeditation

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Create a morning routine As you all probably probably know, first thing in the morning is the hardest time to kickstart your engine. That’s why it’s necessary for you to have a morning routine. Especially when you’re working from home. Creating a routine that guides you into the chair and actually begin working is the aim of this exercise. Right down the steps and “follow” It. Even making a cup of coffee and giving yourself 15 minutes to drink it is a step or going for a jog. And one more thing, don’t wear your PJs to work, don’t dress too comfortable. That will steer you off course. Prepare yourself as if you’re going to work to get yourself in the mindset of working. Create a morning routine that ends with you starting work and not sitting down for too long trying to prepare yourself mentally. Prepare yourself as part of the routine and if you have to wake up earlier to get it all done, then that’s what you should be doing # #workingfromhome #startyourday #mentalyprepareyourself #success #entrepreneur

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Good morning 🌞 ☕️ . If you start your day with gratitude and smile 😊, your day will be beautiful. Cheers with ☕️

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SUNNY DAYS... Ein guter Tag beginnt mit positiven Gedanken, einem Lächeln, einer Umarmung, einem Kuss, dem Frühstück, Sport... ... einem erwartungsvollem Schwanzwedeln Deines Hundes, das Schnurren Deiner Katze, einem fröhlichen guten Morgen des Postboten... Mit was beginnt Dein Tag? #sunnyday #rituals #startyourday

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𝐑𝐞𝐝•𝐓𝐫𝐨𝐩𝐢𝐜𝐚𝐥•𝐅𝐫𝐮𝐢𝐭𝐲🍓

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"What if five minutes could change your routine and change your day?... Writing things down has been shown to help people more successfully achieve their dreams and goals". Let's give this a go. #FocusJournal #fiveminutesinthemorning #Dhprofessionalsolutions #businesssolutions #leedsbusiness #leeds #projectmanagement #businessanalysis #changemanagement #promotionsandadvertising #newbusinessdevelopment #socialmedia #startyourday #focus

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Unglaublich was man[n] alles machen kann.... Feinstes Soulfood.. Ich will keinen auf dicke Hose machen, aber sieht doch lecker aus, oder? #startyourday #slowlife #salad #greenfood #bio #nomnom #freshfood #soulfood #delicious #quality #diyfood #justfloriwonka #hauptsachelecker #genusspur #goodvibes #love #stayathome #freshmade #withlove #pictureoftheday #photooftheday #good #mood #tomato #cheese #onion #avocado #mozzarella

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Working from home definitely has its advantages! No pants for instance 😆. What have you had around you whilst busy in online meetings that you would be embarrassed about if anyone ever found out? . . . . #energy #energyboost #startyourday #stamina #happydays #effervescence #lemon #vitamins #minerals #getupandgo #adventure #focus #guarana #vitaminc #bcomplexforte #ginseng #nosugar #nofructose #poweryourday #boost #yellow

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Oh affirmation for today :-) #affirmations #lifestyles #goodhart #happypeoples #startyourday

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Wil jij ook het liefst je dag ontspannen beginnen? Een morning ritual kan jou hierbij helpen! Bedenk voor jezelf een ochtendroutine om te connecten met jezelf. Vooral in deze periode fijn om jezelf cadeau te geven 💫 Misschien heb jij al een eigen morning ritual? Deel het met ons! #Morningritual #Selflove #Care

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Good food always bring a good mood. Isn't it? We will be back super soon once lockdown gets over... . Be ready Contact: 📞9439577825 | 📞7894617777 . . #Food #Foodies #Foodoftheday #startyourday #dinner #lunch #Delicious #Platter #Starter #Foodlove #Weekdays #breakfasttime #Vegrestaurant #Foodphotography #Hungry #Foodporn #Vegan #Veggies #Trupteelegacy #Bhubaneswar

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The only think we know for sure about today is coffee. You can drink coffee here or there, you can drink coffee anywhere! So stay safe, stay home and call us to order your favourite coffee! ☎️2594100824 We are all together in this❗️ _____________________________________________________ #coffee #coffeetime #coffeelover #morningcoffee #startyourday #qualitycoffee #order #orderyourcoffee #delivery #deliveryservice #deliveryserviceavailable #staysafe #staysafestayhome #stayhome #stayhealthy

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#Destiny is no matter of chance. It is a matter of choice. It is not a thing to be waited for; it is a thing to be achieved.. 😊 💯🔗 . . . . . #Life_journey #networkmarketing #directselling #beingme #strength #keepmoving #gamechnger #keepmoving #blessings #Commitment #Wait and #watch 😇 #importanceoftime #value #Startyourday 👍 #instadaily #instagoal #purpose #Resources #Goals #Newhope #marvels #captures #Digital_Networking

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A new day, a new dollar 💵. Have a great day everybody. #startyourday #multivitamindrink #officeday #becomebetterthanyesterday #memories #pipeline

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Wow... Heute Morgen hat mich der Mond zur Begrüßung hell angestrahlt. Ich wünsche euch einen guten Start in den Tag! #startyourday #moonlight

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#startyourday with #warmlemonwater 💁Drinking lemon juice with warm water every morning helps in maintaining the pH balance of the body. ... Lemon juice with warm water is also good for your dental health as it helps with toothache and prevents gingivitis. Lemon juice with warm water helps with digestion and hence, helps regulate natural bowel movement n weight lose. 🍋Ingredients. 🍋🥛🍋 ✨24 oz water (warm, not boiling) ✨1 lemon (organic) 🍋Instructions ✨Cut the lemon in half and squeeze one half or the whole lemon into the water. ✨If using, peel and slice the ginger and add to the water. ✨Enjoy! 🍋🥛 🍋 🍋Notes ✨After drinking, swish with some plain filtered water for 30 seconds to make sure the citric acid from the lemon juice doesn't remain on teeth. 🍋TIP: Zest the organic lemon first and store the grated zest in the freezer or dehydrate for easy use in recipes. 🍋Nutrition 🍋🥛🍋 ✨Serving: 24oz | Calories: 34kcal | Carbohydrates: 10g | Protein: 1g  Sodium: 36mg | Potassium: 149mg | Fiber: 3g | Sugar: 2g | Vitamin C: 57.3mg | Calcium: 48mg | Iron: 0.6mg 🍋🥛🍋 #28dayshealthychallenge #weightloss #weightlossdrinks #lemon #lemondetox #fatloss #fatlosedrink #fit #healthylifestyle #nutritioncoach #doitforyourself #healtylifestyle #liveyourbestlife #dtfiniyati #nutrition #dietplan DM

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What are the first thoughts you think in the morning? If you don’t like them... change them before you go to 😴 .... what could you tell yourself differently about tomorrow? Everything is about mindset! Keep adapting and allow change to flow✌🏻”The definition of insanity is doing the same thing over and over again and expecting a different result.” Albert Einstein #youarethrmiracle #changeyourmindchangeyourlife #yawecan #start #mindset #einstein #startyourday #positivity #flow #life #liveintentionally #showup #insanity #opportunity #moments #dontgetthemback #oraki #bethechange #goodmorningbeautifulpeople😘💜

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Morning rituals 🌄 The way you start your day sets the tone for the rest of the day. ⁣ ⁣ By making space in your morning just for YOU, this can heavily impact the rest of your day in a more meaningful way. ⁣ What do I mean by this? ⁣ ⁣ Getting up and journalling, maybe writing down your dreams from last night, practicing yoga, meditating, writing down what your grateful for, listening to something really inspiring. ⁣ ⁣ During this time of isolation and having more time in our lives for ourselves, it's a perfect time to start creating these practices for ourselves. ⁣ ⁣ This is important for a few reasons. It sets the tone for the rest of your day...think about the days that you meditate before starting work vs the days you don't, you notice a difference in the way you react to the world right?⁣ ⁣ It can help you feel more focused and able to get more accomplished and make clearer decisions and choices.⁣ Meditating and practicing yoga,moving the body triggers the release of endorphins and also increases dopamine, serotonin and melatonin. You know that cocktail of chemicals that leave you feeling calm, happy and content. Things just flow! ⁣ ⁣ It doesn't mean shit doesn't happen or get us down, but how we react to it after we are flowing in this state helps us react in a much clearer way ✨⁣ ⁣ I like to start my day by having a yoga practice, sometimes it's sitting around for 20mins stretching on the floor, sometimes I do a 90min flow, but I listen to what my body and soul want. I follow it up with a meditation, then I journal or work my my tarot deck. These days, with much more time on my hands I start off with coffee and stare at the mountains and watch the sun rise, then practice...but I have lots of time ATM 😂😂 as most of us do presently, so this in my jam 👍⁣ ⁣ Creating these practices now while you have time, will help encourage a habit and once life gets going again you will have a daily practice of your own to start your day 🙏 Do you have a practice you enjoy starting your day with? ⁣ ⁣ #dailypractice #startyourday #selfisolationdays #mornings #rituals #dailyritual #yoga #meditation #tarot #journal #dreamjournal #sunshine #coffee #seratonin #happiness

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