Stayfit Photos on Instagram

See related and similar tags

@suplementosmonkey07

MERVICK BIG SHAKER.. Smart shaker 3 compartimentos (polvo, líquido y pastillero de 4 divisiones), tapa a rosca con rejilla mezcladora y cerrado hermético.. #Gym #Gymlife #Gymstile #Stayfit #Staystrong #Bodybuilding #Bodyfitness #Fitness #Crossfit #Protein #Whey #Bcaa #Amino #Legendsofmiscle

0
@exerciseenergise

Health is wealth Follow @exerciseenergise for daily motivation!☝💯 DM for credit or @ person in the comments

2
@joannamaedche_

Found this pretty little #creek, too. 😍 #vid #mountains #water #stayfit #hiddengems #hiking

0
@inshapewithmike

Pull ups...one of the best exercises to build upper body strength...how to get started? Use the assisted machine. At the weight stack you set the pin at the number of pounds you want to reduce from your total body weight. Start by reducing with 50% of your own body weight. So if you as me weigh 210 you set the pin at about 105. So you only pull half your body weight..if this is still to much, reduce more...DON’T reduce to much. It’s suppose to be hard! Take a firm grip as shown. Do as many as you can. If you do 5 pull ups, the next set is 4, then 3, then 2, and 1...so a total of 5 sets. Always count down one for each set. Try to go for 6 sets next time you work out. When you can do 15 sets, start the first set without the pin. And then for next sets, try to use as little assist as possible...go go go😜💪🏻💪🏻💪🏻start doing pull ups👍👍 #motivation #workout #strongman #strongwomen #pullups #gotothegym #gymexercises #getstrong #stayfit #getfit

1
@__trunaturalista

I don’t play tag, bih I been it...✨ at Silver Spring, Maryland

3
@paxyontheworld

배고파서 존버하고 아침 먹음🤣 확실히 헬스로 부분운동 하니까 라인은 다시 잡힌다 역시 옆구리, 힙, 코어는 필수 당분간은 유산소, 팔도 필수🤷🏻‍♀️ 오늘은 인터벌+사이클, 스쿼트 3종류+팔+플랭크 해야디 〰️ 그치만 나는 패스트푸드를 원한다. always craving all of junk fooooood muchhhhh #goodmorning #stayfit

1
@tkoles.yogafit

Today’s workout can be summed up in 3. 1. It took me 3 workouts to close all my Apple Watch rings 2. My phone died so I couldn’t video 3. I died. Why did I workout outside?!?

1
@suplementosmonkey07

OMELETTE PROTEICO GENTECH.. El omelette proteico de Gentech es ideal como complemento de un almuerzo o cena bien equilibrado, saludable, de bajas calorías y con la máxima nutrición. Fórmula innovadora de combina proteínas de alto valor biológico (albúmina de huevo, proteína del suero lácteo y proteína de leche) para completar tu alimentación. Ofrece propiedades y beneficios de un aminograma completo, aporta la totalidad de aminoácidos esenciales y los 3 aminoácidos de cadena ramificada (Leucina, Iso-Leucina y Valina). Favorece el crecimiento y la definición del músculo. #Gym #Gymlife #Gymstile #Stayfit #Staystrong #Bodybuilding #Bodyfitness #Fitness #Crossfit #Protein #Whey #Bcaa #Amino #Legendsofmiscle

1
@nasir_muhammad_87

More alkaline water please🥤💦💦 #mood #alkalinewater #diet #healthylifestyle #stayfit

0
@verofit

This post is inspired in @gabysancuc Keep it up girl! You will reach your goals sooner than later!😉^Whenever we start a project, a diet, an exercise plan, expecting magical results, we usually make drastic decisions that are not always the most appropriate. On the journey to your "ideal figure" the only magic pill you should take every day is called 🙏PATIENCE🧘‍♀️ You have not reached the weight in which you are in 2 weeks right? Well that is an unrealistic expectation! Change your lifestyle, set short term goals (real), create new habits that make the process easier, and most importantly, do not be so hard on yourself. Accept you as you are but always seek to be better 💪🏼❤ // Siempre que iniciamos un proyecto, una dieta, un plan de ejercicios, y esperamos resultados magicos solemos tomar decisiones drasticas que no siempre son las mas adecuadas.  En el camino hacia tu “figura ideal” la unica pastilla magica que deberas tomar todos los dias se llama 🙏PACIENCIA🧘‍♀️. No has llegado al peso en el que estas en 2 semanas verdad? Bueno entonces no esperes perderlo en ese tiempo!. Cambia tu estilo de vida, establece metas (reales) a corto plazo, crea nuevos habitos que hagan mas facil el proceso, y lo mas importante, no seas tan dura contigo misma. Aceptate como eres pero siempre busca ser mejor.💪🏼❤ • • • • • #VEROFIT #PERSONALTRAINER #FitnessMotivation #Success #Focus #Dedication #Determination #Progress #WorkForit #FitGoals #Discipline #NeverGiveUp #Workout #Exercise #FitnessGoal #GetFit #StayFit #StrongNotSkinny #FatLoss #WeightLoss

1
@jennn_o_o

✌🏼 Yes more meal prep and more photos of my meal prep! When you’re proud of what you do and what you accomplish, makes you want to share it with the world! . . . . #mealprep #healthy #love #like #loveyourself #eatgoodfeelgood #eat #food #veggies #meat #momlife #yoga #befit #stayfit #feelgood #yum #instagood #instafood #namaste #peace #happiness #foodmakesmehappy #follow #fabulous

0
@rokifitness

New week, new moves! 🕺🏻 Working out should be fun, creative and safe! I love trying new moves to keep things fresh, plus.. gotta always be workin on that Dad bod 🙋🏻‍♂️ 🐉 BTW, I’m ok with how Game of Thrones ended👌🏼 #teamjonsnow 🐺 🦁 Moves of the day- 1. Tabletop kickthrough to sit-up — this move works on Core, stability, shoulders and 🧠 the Central Nervous System ( CNS mind body connection ) 2. Hanging leg twists — grip strength, core - primarily the obliques and lower abs 3. Hanging oblique leans with a pause — these are no joke! That pause is 😤🔥 🏋🏻‍♂️ Give these a shot!! remember.. workout because you can! Keep it fun and fresh! . . #dadbod #dadbodforlife #totalbodyworkout #coreworkout #mondaymotivation #monday #fullbodyworkout #instafit #love #fitness #core #exercise #stayfit #fitnessmotivation #nasmcpt #personaltrainer #katytexas #got #gameofthrones @afgrandparkway at Anytime Fitness Grand Parkway

1
@mydaily_fitness

I am excited to lift again 40kg in a snatch after a long time! This week I am taking few steps back to work on technique, strength and speed. - - #weightlifting #snatch #strengthtraining #crossfit #power #staystrong #stayfit #instagram #instagood #instafit #me #thecoolestgyminsydney #australianweightliftingfederation #gains #training at ActivateFit.Gym

1
@theresastanziale

Ok so this is a little hard for me to post but I’m going to do it anyways. The photo on the left was from August and the one on the right was from today... so about a 9 month difference and boy I actually can’t believe it to be honest because on the scale I feel like I should be way more down then I am in that time frame but that’s ok because I have made a huge difference on myself and in my life! Now I still have ALOT MORE WORK to do but I am pretty damn proud of myself of how far I have come and my results may be slower than most but hey slow and steady wins the race! And I’m not doing this for a quick fix I’m doing this for a lifetime CHANGE and that means going on the journey step by step finding out what works for me and what doesn’t and not trying to rush the process because I want to succeed long term but sometimes it’s very hard because I want it NOW but my time will come soon. And I have to give a shout out to one of the best trainers I have had the chance to work with @str11ve and just give a huge thank you for all the great hard working, breathtaking and body changing workouts! I have learned so much and there’s still so much more I can learn and I’m open to all of it. And I’m extremely thankful for all of your help and for getting me this far and I look forward to the journey ahead and how much more changes I can make with my body by doing your workouts 🙏🏻 and thank you to all my family and friends who constantly push me and inspire me everyday because you all know this is a fighting battle everyday I wake up whether it’s for motivation, food struggles, emotional struggles, or mindset struggles you all have helped me so much and I’m forever thankful to you all for your help 🙏🏻 I will continue to go on this journey and never look back again 🙏🏻💪 #fitness #fitnessmotivation #fitnessgirl #fitgirls #fitgirlsguide #fitnessmodel #gym #gymmotivation #gymlife #healthy #healthyliving #healthylifestyle #health #instafit #instafit #instafitness #wieghtloss #weightlosstransformation #weightlossmotivation #fatloss #fatlosstransformation #weightlossjourney #motivation #motivationmonday #transformation #goals #staydedicated #stayfit #staystrong #staypositive #striveforgreatness

2
@kawasaki_cycles

#RideTheFuture with #TigerShroff at #AvonCycles 🚲🚲🚲..... Time for #cycling 🚵🚵🚵..... There is no short cut to #StayFit 🚴🚴🚴...... #BelieveThat 👊👊👊..... #SOTY2Trailer has crossed 40M views on media 🙌👌👌👌..... It is really very #amazing and #exciting...... #get_ready_to_fight #BeABaaghi #BatchOf2019 @tigerjackieshroff @tarasutaria @ananyapanday @punitdmalhotra ✨✨✨✨ _____________ @kawasaki_cycles _____________ Credit: @tiger_the_reaper _____________ at Tiger Shroff

0
@_stevenmanuel_

So happy with my pistol squats progress. What a great bodyweight workout for strength, balance, flexibility, and mobility. And what makes this even better is there is no equipment required so I can do these anywhere. . . #pistolsquat #getfitanywhere #progress #gettingstronger #nevergiveup #keepmoving #keeptraining #calisthenics #fitnessmotivation #fitness #stayfit #fitlife #getfit #strength #balance #flexibility #mobility #bodyweighttraining #bodyweightworkout #veganathlete #poweredbyplants

3
@jameoscarchangeslives

TRAINING TRAINING TRAINING MAKE IT ALL A PRIORITY...... JAMESOSCARCHANGESLIVES SHALL WE BEGIN #getfit #stayfit #fitnessmotivation #fitlife I DO NOT OWN THE COPYRIGHTS TO THIS MUSIC at Chicago metropolitan area

0
@laxbodytoronto

LA❌B⭕️DY FITNESS offers comprehensive and effective personalized EMS exercise programs with our accredited instructors, who will make sure you reach your personal goals. Whether we come to your home or you come to us, our team has an array of fitness programs that combine strength, cardiovascular endurance and flexibility — all to improve your overall health, muscular strength and endurance, while keeping your workouts motivating and fun ‼️ . ANGELINE GERAFIANI: PERSONAL TRAINER. ▫️Angeline is certifited ❌B⭕️DY TRAINER and specializes in ELECTRICAL MUSCLE STIMULATION and weight management. Angeline has been an EMS TRAINER 3 + YEARS and is dedicated to helping clients achieve lasting results. Angeline believes in the life - changing benefits of fitness - physically, mentally and spirtually which is why she is so passionate about impacting the lives of her clients❗️ . WHAT TO EXPECT FROM YOUR 1ST TIME EMS SESSION🤔: ▫️CHECK-IN & SUIT UP: All clients are required to arrive 15-mins before each session begins. The trainer will discuss your lifestyle, goals and potential injuries followed by a customised 20-min EMS workout. You don’t need to bring any special clothing. We’ll provide you with everything you need. ▫️WORK OUT AND HAVE FUN: Our trainings are upbeat, energetic and fun❗️We understand that trying a new workout can be intimidating, but we promise you that our well-experienced trainers and staff will make you feel more than comfortable. ▫️FEEL THE EFFECTS & LOOK GREAT:The effects of one 20-min session can last for up to three days. This is the perfect time to recoup and recharge❗️We recommend allowing at least 24-48 hours between each session. . ❗️ARE YOU READY TO START LOOKING YOUR BEST❓ . 🗓 TO BOOK YOUR 1ST TIME EMS TRAINING 🗓 DM - @laxbodytoronto OR 📞 647-828-8900🔥 . #fitnesstransformation #fitness #healthylifestyle #bodygoals #motivation #transformation #traindifferent #dreambody #fit #burnfat #fitbody #training #fitnessmotivation #workout #stayfit #fitlifestyle #fitnessjourney #canada #toronto #fitnessaddict #20minutes #abs #looseweight #loveyourself #fitnesslife #feelbetter #newyou #bodybuildingmotivation #ems

2
@getfit.herbalife

This is the face of someone who decided to ditch her excuses and decided to start living her best life ✌️🏻 - This could be YOU. All you have to do is make the decision! - Kickstart your transformation journey by joining our 21 Day Challenge! Starting on June 3,CAN'T MISS IT! - Click the link in bio or send us a direct message to learn how you can get started! 💥 -  #losingweight #weightlossjourney #weightlosstransformation  #gainz  #shredz #bosslady  #loseweight  #transformation #bodybuilding  #bodygoals  #bodypositivity #lovemybody  #getfit  #stayfit  #results #dreambody  #weightcontrol  #weightloss #motivation #results #workoutmotivation  #workout #workinprogress  #getfit #mondaymotivation #transformationmonday at Miami, Florida

1
@21.day.plan

This is the face of someone who decided to ditch her excuses and decided to start living her best life ✌️🏻 - This could be YOU. All you have to do is make the decision! - Kickstart your transformation journey by joining our 21 Day Challenge! Starting on June 3,CAN'T MISS IT! - Click the link in bio or send us a direct message to learn how you can get started! 💥 -  #losingweight #weightlossjourney #weightlosstransformation  #gainz  #shredz #bosslady  #loseweight  #transformation #bodybuilding  #bodygoals  #bodypositivity #lovemybody  #getfit  #stayfit  #results #dreambody  #weightcontrol  #weightloss #motivation #results #workoutmotivation  #workout #workinprogress  #getfit #mondaymotivation #transformationmonday at Miami, Florida

2
@jameoscarchangeslives

GET UP SHOW UP TRAIN...... JAMESOSCARCHANGESLIVES SHALL WE BEGIN #getfit #stayfit #fitnessmotivation at Chicago metropolitan area

0
@tschnak

Just have to check every once in awhile to make sure this old man can still fly... #jump #comeflywithme #38anddunking #10ft #stayfit #purefitness #pure #basketball #dunks #whoisgettingold at Patriot Sports Club

0
@foodtherapy.yhm

Mediterranean chicken salad Order Now Call: 03333831523 Facebook: https://www.facebook.com/food.therapy.karachi/ Instagram: @foodtherapy.yhm #FoodTherapy #YourHealthyMunch #StayFit #EatingHealthy #Fitness #HealthyDiet

0
@xtinestaysfit

Leg Day pt.2. 1st time trying Romanian Deadlifts and super set them in between Hip Thrusts 245 max. Squats felt aight 245x2 then 255x3 with a volunteered spotter 😩🤔🏋️‍♀️ : #NeverMissMondays #LegDay #ThickThighsSaveLives #Romaniandeadlifts #HipThrusts #Squats #gymtime #womenwholift #littlebootysneedlovetoo #buildabooty #stayfit #maketime

0
@foodtherapy.yhm

Chicken and chilli with brown rice Order Now Call: 03333831523 Facebook: https://www.facebook.com/food.therapy.karachi/ Instagram: @foodtherapy.yhm #FoodTherapy #YourHealthyMunch #StayFit #EatingHealthy #Fitness #HealthyDietMenu of the week

1
@odelleheadley

Its important to know your limits, and when enought is really enought. Never allow anyone or even yourself to walk all over you. When you open room for anyone to take advantage, then they will think they can get away with taking you, your time, and your energy you put into things for granted. This type of behavior will continue, unless you reach the point of Enought is Enough. Stay focus and never allow anyone to take from you, more than you should be giving. #goals #goalsetting #bottlewater #stayfit #staymotivated #motivation #fitnessgirl #90daysofdrills #try #familytime #fastingforweightloss #livingmybestlife #intermittentfasting #workout #workoutroutine #workoutmotivation #livingmybestlife #intermittentfasting #workout #workoutroutine #workoutmotivation #transformation #morningmotivation #smile #cleaneating #30daychallenge #cleandiet #relationshipgoals #paleo

3
@jameoscarchangeslives

CHALLENGING YOURSELF CHANGES EVERYTHING......... JAMESOSCARCHANGESLIVES SHALL WE BEGIN #getfit #stayfit #fitnessmotivation #fitlife

0
@pt105

Today marks the beginning of my next marathon training cycle in preparation for the Revel Mt Hood Marathon [@runrevel] at the end of June. As with every marathon training cycle, I expect twists and turns along the way. At the same time, I always look forward to the journey that takes me to race day. 🏃🏼 . . . . . #running #run #runner #runners #instarun #runnersofinstagram #runningman #runnerscommunity #runnersworld #runtoinspire #runnerslife #runitfast #runningmotivation #runforlife #runrunrun #runninglife #runaddict #runnerlife #runfast #runstrong #runstagram #borntorun #marathon #fitness #stayfit #marathontraining #nike #fit #body #monitorthebeat at Henderson, Nevada

0
@dreadhawktrailrunner

Sitting at home watching The Ted Bundy Tapes eating Oatmeal... I get a text, What are you doing right now... Trail run Jack's pk (Poison Oakland)... Haha let's do this ⛰️🏃🏽‍♂️🏃🏽‍♂️🏃🏿‍♂️🌞 . . . #dreadhawktrailrunner #trailrunner #trailrunners #trailrunning #outside #singletrack #alwaysready #letsdothis #imrighthere #stayfit #onfoot #digdeep #stayactive #fitafter40 at Jacks Peak

0
@urbankickit

Fuck perfection. • • There I said it. Perfection doesn’t exist but what does is TRYING! You fucked up? So what, try again and I guarantee there will be people right there to support you. That is what life is about people. Trying something new, making a shit-ton of mistakes and realizing nothing bad is gonna happen, so you start over and try it again. And guess, what? This is what character and success is built upon. • • Trying something new, being the student, and learning to make a mistake and grow from it. • • @ryan_s1994 showed us how it’s done @crunchnewmontgomery and is an amazing instructor. We are honored to have him on team #urbankick 👊🏽

2
@marlett_arisbe

How do you want to feel this summer fit or jealous ? Get your outfit @drill___ using my code marlett20 you’ll get in love with their sets ❤️ . . . #life #gymmotivation #stayfit #workout #motivationmonday #happymonday #nopainnogain #drillteam #fitness at El Paso, Texas

5
@jameoscarchangeslives

EMBRACE YOUR STRENGTH...... JAMESOSCARCHANGESLIVES SHALL WE BEGIN #getfit #stayfit #fitnessmotivation #fitlife

0
@jenniebfiit

Today was a really good gym day 🥵 Im actually PROUD of myself! I usually just go to my usual gym in my city & I tried out a different gym today, once I got there I got anxiety and wanted to gooo 👉🏽 lol but I got it together & said fuck that,pulled through it and did my DAMN THANG BABY. • EVERY DAY COUNTS • 💪🏽 STAY MOTIVATED #stayfit #gainz #bootygainz #girlswholift #gym #strongnotskinny #fitfam #fitness #fitnessmotivation #fitspo #getstrong #fitnessfreak #weights #healthandfitness #passion #instafit #instafitness #gymbound #lafitness #gains #gymmotivation #fitnesslife #girlswithmuscles #motivation #determination #fitfan #gymrat #gymlife #gymfreaks #fitnesslove

1
@calvin_haynes_

#tb 👀 getting closer to show time. - - - - - - - tank by @jed_north

1
@customfitnessdouglasville

‼️Monday MADNESS‼️ - Get off your couch and get in a workout!! - It’s summer time so let’s get that body right!!🔥 - Try out some of our group sessions like Bootcamps! • • Shoot us a DM or call 678-466-0153 #personaltraining #hiit #battleropes #fatloss #cardio #fitfam #fitness #instafitness # #fitjourney #stayfit #getfit #exercise #noshortcuts #bootcamp #summerbody

1
@supplementworld_sw

2
@fatgrlfit

Exercising doesn’t have to be dreadful or boring, it could be as simple as taking a hike to your nearest beach 🌊 ☀️ #getmoving #beach #sanfrancisco #beachday #sunset #california #follow #like #weightloss #sffitness #weightlosstransformation #weightlossjourney #exercise #getactive #takeahike #hike #hiking #beautful #nature #stayfit #fitness #fitspo

1
@staystrong.fitcrew

Mistakes were made. ---- One doesn't simply go running in shorts with thighs like these😳 Especially when it's 90°. The skin burn is real🔥 ---- This weekend was a tough one to recover from. Junk food. No running. It was a great trip and i loved every minute of it, but i knew i couldn't let Monday slip by or I'd stay in vacation mode forever. ---- Took the boys out running once it "cooled down" 😑 How did you recover from the weekend?!

1
@lupulynn

My man wasn’t on a team for the @beachtobayrelay, but he decided to run my leg with me anyway ☺️We had a great run on the beach and enjoyed watching the sunrise. ☀️🏝 Thank you for joining me @jomando 💛 #mcm at Corpus Christi, Texas

11
@mirza_ahmed96

I DECIDE THE VIBE

2
@gym4food

Back from our holiday and I’m getting stuck into it. Took a sec to ease into it due to my fitness and change in climate (hot and humid Vietnam to chilly Brisbane) but all in all a good win for the boys 3-1 ⚽️ . . @western_spirit_f.c . . . . . . . . . . . #football #soccer #sport #training #instafit #fitspo #getfit #stayfit #fitlife #fitfam #fitness #fitnessaddict #motivation #fitnessmotivation #gym #gymlife #workout #active #strong #healthy #healthylifestyle #fatloss #eatclean #aesthetic #weightloss #weightlossjourney #gains #muscle #nevergiveup #shredded@nike @niketraining @nikesportswear at Kippen Park

22
@amberdene

Remember, it's important to be healthy, fruits prevent a lot of diseases and is refreshing to the body, and mind. #HealthAwareness . . . . . . . . . #healthy #fruits #healthyfood #healthylifestyle #workout #stayinshape #stayfit #lovelife #enjoylife #heartshape #art #fruitart #studioart #healthyrecipes #gym #cooking #colors #life #blessed #vibes #healthymind

12
@gym.therapy.official

"In a growth mindset, people believe that their most basic abilities can be developed through dedication and hard work—brains and talent are just the starting point. This view creates a love of learning and a resilience that is essential for great accomplishment.” 🙏 . Read more on our blog, link in the bio.👍👍 . . #flex #workout #nopainnogain #fitnessmotivation #active #gymlife #fitness #gains #weights #fitbody #beastmode #strong #workhard #getfit #gymtherapy #gymmotivation #training #fitnessaddict #fitfam #fitspo #stayfit #train #muscle #bodybuilding #fitlife #healthylifestyle #gym

61
@amizia_01

at Frankfurt, Germany

71
Next »