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@gautam_gauti_18

Client Spotlight! 📬[email protected] Checkout the amazing 12week results and please show some love to my amazing client @courtisarjuned ! Doug's body fat is down and he is much stronger and gained lean muscle GOALS ACHIEVED! Excited to see him happy, confident, and in such great shape after an amazing transformation from his hard work! Very proud of you brother! Thank you again Doug for all your hard work and trust in me! READY TO MAKE A CHANGE! Message or Email me now! ONLINE NOW: 📬 [email protected] Males and females with any fitness goal I can help! 4, 8, and 12 week plans available and I will work with your budget! NO COOKIE CUTTER BULLSHIT or copy and paste diets! Everything custom guaranteed! SERIOUS PEOPLE ONLY THAT WORK HARD! #consistent #transformation #results #bangalore #hardwork #personaltrainer #neversatisfied #staystrong #stayfocused #shredded at Bangalore, India

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@lauu_riri

~Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal~ •••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #beproud #beproudofyourself #strength #focus #stayfocused #staystrong #focusyourgoals #goals #findareason #home #forestlove #newinspiration #magicmoments #fitgirl #inkedgirl at Hessen, Germany

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@_octobers_very_own_mlg

@_octobers_very_own_mlg... It's been awhile since I drew anything 😎 so I decided to draw this I wonder if I still have it... What you think 🤔 ? #goodmorning #blessed #stayfocused #keepgoing #staytrue #behonest #im #travel #explore #southafrica #america #unitedkingdom #draw #drawing #drawings #talent at Newlands, Kwazulu-Natal, South Africa

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@thelittleflameco

Its Margarita Fri-yay (and probably hangover Saturday 🤣) how are you spending it?! Throwback to last Saturday morning when the husband definitely earned extra points for this special surprise delivery. Never usually happens - trust me 😂 thanks @gatherandgrown same thing tomorrow? . . . . . . . . #thelittleflameco #shefollowsfloraldesign #harvestgoulburn #coffeeandflowers #bloomsandcoffee #thebestsurprise #supportyourlocals #localsupport #womeninbiz #womensupportingwomen #bosschicks #girlboss #bossbabe #creativepreneur #smallbusinessowner #bosslady #empoweringwomen #mycreativebiz #independentwoman #ladyboss #bosschick #solopreneur #womeninbusiness #calledtobecreative #communityovercompetition #dreambigorgohome #bossbabes #supportsmallbusiness #savvybusinessowner #stayfocused

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@lifecoachjulie

💗 Whether it's a business, career or a hobby that you want, take a moment to think about how much you want it. If it's something you really want isn't it worth investing in. ... 🦋 I coach people all the time who are juggling several things alongside growing a business and one thing that comes up time and time again is that it’s tough when you’re starting out. ... 💗 There are a lot of programs out there saying you can earn a six figure business working only a few hours a week and that’s true if you have the money to invest in a team and marketing. ... 🦋 It may take a bit longer if you’re bootstrapping your business but you can make it happen. ... Here’s my top tips: 🌟 Understand that you will need to invest more time initially. 🌟 Have a plan and create systems so that the time you do spend is super productive. 🌟 Snatch time where you can. All those 5 and 10 minutes will add up. 🌟 If you can get a coach or mentor. You’ll be able to learn from their mistakes and they will push and support you if things are tough. .. 💗 Do that and your hard work will pay off. It’s time to dig deep and invest in YOU. 👇👇 Type YES if you’re prepared to work hard and make it happen! 👇👇 ↘️ I’d love to hear your thoughts on this ↙️ ... Love Julie x Click the link in my Bio to download my FREE Instagram eBook ' 15 Quick Tips To Mastering Instagram ‘ 💗💗💗 #lifecoachjulie #rockyourhomebiz . . . . . . . . . . . #mombiz #takeaction #successquotes #dailymotivation #successcoach #gogetit #mindsetiseverything #selfgrowth #solopreneur #dreambigorgohome #dailyinspiration #stayfocused

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@vinci_1205

Good Morning #fitfam ....Zitat des Tages : Einen Vorsprung hat, wer dort anpackt, wo andere erst einmal reden” J.F. Kennedy In diesem Sinne #stayfocused . . . . #spruchdestages #fitfam #fitfamgermany #fitfamde #sports #gym #selfie #workout #muscle #curvy #gainz #shoulderworkout #italiangirl #cologne #fitnessmotivation #theearlybird #mcfit #likeforlikes #followme #instagram #instasports #instagirls #curves at Mc Fit Köln Mülheim

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@3plefitness

🤔Losing Weight Particularly as a parent, feels like you are being pulled in a million different direction & while you want to stay on your weightloss course, you are usually pushed towards alternate directions throughout the day. 🙄The demand of work and home can leave you feeling like you're chances of survival is slim, now to top up with your personal goals(weightloss goals) seems unachievable. As soon as I decided to sign up for a weightloss Challenge Oct 30th of last year. I called my family,and told them about my PLANS. □♤♧◇I explained to them how difficult it was gonna be for me,so I needed all the support I could have.I asked my kids to be patient with me for 6weeks,coz I know my attention was going to be divided. Being a working mum with 3kids,has its challenges. In my next post am going to be posting 6tips that helped me in my weightloss journey. . . . . . #parenting #workingmom #weightlosstips #challenges #workingmum #mommyduties #weightloss #fitmom #weightlossgoals #fitness #healthylifestyle #fitmums #sassymum #weightlossmotivation #tips #dailytips #health #wellness #stayactive #stayfocused #fitworld #womenfitness #fitnessformums #bosslady #fitnessfreak #3plefitness

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@lenylayburn

The Very Tired girl 👧 . . . . . . . . #happinessisachoice #lovingmyself #stayfocused #myday #palmjumeirah #mylook at Palm Jumeirah Villas

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@lischen_fit

Work work work.👩🏼‍💻💼📈 . Nur noch 3 Wochen im Büro bis es wieder an die Hochschule zurückgeht 😭 Es ist zwar immer viel los und ich könnte 24/7 arbeiten, aber das Team 🤝🏻👥👨‍👩‍👦‍👦 ist toll, die Arbeit macht mir Spaß 😍 und ich freue mich jeden Morgen auf das Büro. 🎉 Auch wenn es in der Hochschule zeitlich gesehen entspannter zugeht (außer während Klausurenphasen), bevorzuge ich dann doch lieber den "Stress" im Büro. 🤷🏼‍♀️ Bin eben doch lieber "Arbeiterin" als "Akademikerin" 😂 _________________________________ #girl #girly #officegirl #office #officelife #insurance #goodtimes #goodlife #lifeisgood #lovemyjob #lovemyteam #love #fun #proud #proudtobeapartofit #workhard #workforit #workforyourdreams #workforyourgoals #focus #focusyourgoals #stayfocused #goodvibes #positivevibes #positivemind #positivemindset #stuttgart #0711 at Stuttgart, Germany

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@daniyyel__issa

“Prepare yourself and be ready, you and all your companies that are gathered about you; and be a guard for them. -Ezekiel 38:7- Follow my Facebook page for my full video.. Be blessed. #GodblessYou #Stayfocused #stayHumble #keepyourheartshinningbythegraceofGod @https://m.facebook.com/story.php?story_fbid=10161122196435096&id=590225095

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@lightning.dbz

[⚡] Cosmic Lightning [⚡] • "People who are crazy enough to think they can change the world are the ones that do." - Steve Jobs ( when reposting... tag the owner! ) • ✖ Social Media ✖ × Twitter: lightning_mm_ × Snapchat: lightning_mm ----------------------------------- ✨✨✨✨✨✨✨✨ ----------------------------------- [ #akiratoriyama] [ #funimation] [ #toeianimation] [ #vizmedia] [ #dragonball] [ #dbz] [ #dragonballsuper] [ #dbgt] [ #dbzlover] [ #dbzartwork] [ #anime] [ #animeaccount] [ #quotes] [ #ambition] [ #motivation] [ #success] [ #mindset] [ #gogetter] [ #hustlelife] [ #grinddaily] [ #stayfocused] [ #conquer] [ #begreat] [ #relentless] [ #strivetosucceed] [ #workhard] [ #thinkbig] [ #yourbestyou] [ #pushforward] [ #win] at Piccolo Bazar

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@tru_mindset

I WILL NOT LOSE, FOR EVEN IN DEFEAT, THERE’S A VALUABLE LESSON LEARNED. #stayfocused #trumindset #hustle at San Diego, California

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@mrsnoel1

I feel like these days are becoming more and more common. It’s one thing trying to do all the things in my day alone, but quite another with a 2 year old attached to me. Although am so thankful having her with me, it’s hard. At the end of a day like today I can lay in bed feeling so accomplished because damn, I did it. I did everything I needed to do with a little one by my side and only almost lost my shit once! Lol! Ok twice! 🤭 ——————————————————————————— #raisingbabiesandbusiness #momepreneur #business #latinabusinessowner #hustle #grind #workhard #fitness #fitfam #stayfocused #determination #keepgoing #mom #momlife #cantstopwontstop #momstrong #fitmom #diapersandbarbells #coach #dropfitnessbakersfield #bakersfield #womenempowerment #fitlife #modernmom #motherhood #candidmotherhood #rawmotherhood #toddlermom #terribletwos at Bakersfield, California

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@la_realty_associates

Positive affirmations are a tool to attract the energy you want from the things around you. You will not get anywhere if you do not have confidence in yourself and your abilities. . . . #success #realty #larealty #larealtyassociates #motivate #goals #focus #stayfocused #justdoit #investment

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@steve_trader

is this true?? . . . . #success #life #stayfocused #hustle #hustlehard want to learn how to use the ultimate sales platform? ? ➡link in bio➡ @finance_buddy

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@lipodemfight_bytanja

at Switzerland

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@markpetti2

I like to do my dips with a dip in. #wintergreen #triceps #stayfocused and #havefun

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@secret_diaries2

Motivation to wake up, to catch yourself and then your dreams ❤️ Good morning! #motivation #quotes #nevergiveup #failure #success #keepgoing #stayfocused #happyjourney 🐣

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@ektaa1107

Each day, I come in with a positive attitude, trying to get better - Stefon Diggs. #yoga #yogini #yogainspiration #yogaeverydamnday #yogaanywhere #yogaflow #yogafit #yogagirl #tiptoepose #padangusthasana #blessed #countyourblessings #stayfocused #peace #namaskaram

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@melly.myjourney.flabtofit

Take one day at a time 👊 You can’t expect to hit your goal straight away. In any regard. It takes time. It take determination. It takes focus. It takes hard work. Weightloss and building fitness is a marathon, not a sprint. Make small goals for each day, week, month and this will keep you working towards your big goals. A little progress each day adds up to big results 💪💥 #weightloss #progress #goals #results #onedayatatime #minigoals #progressnotperfection #fitness #healthandwellbeing #happiness #motivation #determination #inspiration #focus #training #trainhard #stayfocused #nevergiveup #noexcuses #dreambelieveachieve

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@tru_mindset

DREAM IT, BELIEVE IT, ACHIVE IT. NEVER STOP HUSTLING. #stayfocused #entrepreneurmindset #entrepreneur #apparelbrand

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@powermove_productions

Put God First and Stop comparing your life to every one else life. This not a race just make every second count. ☝☝☝☝☝☝☝☝☝☝☝☝ #realtalk #BaltimoretoLa #philly #va #Bmore #love #wakeup #GODFIRST #stayfocused #loveyours #streetstyle #endtimes #focus #powermovesonly #without #GOD #youhaveno #power #dripdifferent ☝☝☝☝☝☝☝☝☝☝☝☝

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@evolution_famousonez

2014 when working was really paying off.. #LETSGETIT #STAYFOCUSED #FKBITCHESGETMONEY

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@wardog_customs

I think getting back to the track is called for? What you guys think? Getting old man lol stopped riding track since my big brother passed think it's time again.... #sportbikespectrum #sportbikesofinstagram #hondanation #cbr600rr #trackdays #hyperspectrum #motorcycleworld #motorcyclescorpians #m0t0rs_rep0st #motorcycleuniverse #publicroadracers #299world #stay_pro_tuned #ridersbook #stayfocused

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@sarah_pillsbu

Throw back to last march. Damn my back looked good. 😎 This time around let's see more lats 💪 #throwbackthursday #girlswithmuscle #muscleissexy #grind #workout #stayfocused

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@mylifegro

“You have to believe in what you are doing if you intend to succeed” - Wow! This is such a great statement that I just had to share it after reading it on my friend’s Instagram story. #Loveit . . #365daysofgratitude #day165 #lifegro #grateful #instaquotes #insta #instagood #inspo #fitness #lifegoals #goals #vision #future #stayfocused #focused #journey #life #fitlife #bodygoals #healthybody

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@aiysha.dahlgren.art

It's that time of night.. 💋 • @aiysha.dahlgren.art#nightlife #fun #art #artist #painting #mylove #energy #focus

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@intentivity.community

Sounds logical doesn't it? But, do you do it? Did you grow up believing in hard work and drudgery? Is suffering somehow noble? I grew up in a strict religious home. Dancing, wearing pants, and other things I cannot remember were taboo. So, naturally I figured that it must be wrong to enjoy myself. It has taken years of reverse engineering of my mindset and beliefs to feel that its okay to do what brings me joy. I now know that doing what I love is actually one of the best services to the world I can offer. Why and how? It raises my vibration. Try it now. Figure out what creates excitement and joy for you. Go do it. How did it make you feel? Jubliant? Relaxed? Energized? Loving? Giving? You just raised your vibration and the vibration around you. You created a positive wave that is now spreading further and wider. Before you know it, your joy bubble encircled the planet! See? You affected the world in a positive way simply by creating excitement and joy for yourself! So, tell me. What will you do for yourself that creates excitement and joy? Tell me of your experience. #selfmastery #innercompass #spiritualawareness  #soulwork #innerguidance #heartspace #theuniversehasyourback #positiveintentions #seekers #seekersoftruth #selfdiscovery #stayfocused #livelifehappy #creativeconfidence #findinghappiness #achieveyourgoals #womenentrepreneurs #womenintransition #motivationalwords #motivationalcoach #intentional #careerchangers #midlifechange #liveintentionally #motivationalwords #motivationalpost #joyfactor #dowhatyoulove #createjoy #createexcitement

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@pumping_bambie

Happy friiidddaaaayyyy 💖 Uns zack da ist das Wochenende wieder da. Leider ist es bei uns vollgepackt mit Terminen und Besuchen bei der Familie. In zwei Wochen steht schon der Umzug in unser eigenes Haus an und ebenfalls fange ich im Dezember einen neuen Job an 🙃 Derzeit gibt es so viele schöne Veränderungen, dass ich einfach nur noch Happy bin 💏💍🐕🏡 Da ist es auch entschuldbar das ich einfach nicht zum Sport komme 😂 nee neee ab Montag fange ich wieder an.. Das steht fest 😅 Naja genug gelabert... ehheemmm ich mache mich los auf die Arbeit und euch einen super schönen Tag 😎😎 #fitfam #fitfamgermany #fitstagram #teamsaiyanblood #fitcouple #couplegoals #mr&mrs #fitspiration #beatyedterday #fit #instafit #instadaily #gym #gymlife #gymlove #workout #partnerincrimes #girlwithmuscles  #stayfocused #noexcuses #nevergiveup #nopainnogain #bodybuilding #behappy #girlswholift #pumpingdaddysroadtofibo2019

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@xenalouise

Impossible is someone opinion not yours. You actually can. #IGETToChoose

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@stayfocused.fuelthefire

10 x 3 of 385lbs | rpe 7.0 - 8.5 Now what you don’t see folks is the look of disappointed on my face. Why? Because I ripped my hand. AGAIN. Ughhhhhhhh this is a constant struggle. Dead’s are feeling strong af too! I’ve planned to test my 1RM next week and I’m really hoping my hand will be okay to pull by then. Probably not but one can be hopeful 😅 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Check out @titan for some amazing gear! Use the discount code “Thefire10” at the checkout to save some 💰 on your purchase! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #shoulders #gymlife #training #growth #pr #powerlifting #gymflow #gymtime #strength #strong #power #determined #motivation #stayfocused #fuelthefire #gains #753 #fitness #progress #strong #discipline #fitfam #athlete #alpha #journey #instafit #instagood #instagram #instadaily #insta at Tustin, California

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@f0cuz3d

I met this brother in Christ when I was in college. Little did I know that 6 years later we'd be at TGI Fridays laughing, joking, reminiscing about life and how far God has brought us in life. It's funny, we were just talking about hanging out soon and little did we know God would bring us together two weeks later because of a job obligation he wanted to fulfill. There's not too many people that would enjoy talking about the life of King David, Daniel, and Joseph at 12:00am when we both have work in a few hours lol These are the moments I cherish. Nothing like a friend that sticks closer than a brother. Proud of this man! #StayFocused

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@nicolina.fit

☑️FRIDAYYY YAYYY☑️ Anzeige | Falsie Bra von @bumbum 😍eines meiner Lieblingsteile! (Link in meiner Bio) Ab ins Wochenende mit euch!!

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@i_dream_in_colorz

In this world of social medias where everyone is only broadcasting the better part of life...You have to “BE YOU” and BELIEVE IN YOURSELF...Showcase the real you...And don’t allow for others to dictate your life for you by saying what’s cool or what’s in style... Create your own lane and be the best YOU that you can be... #idreamincolorz #teambodywork #begreat #loveyourself #loveoneself #antibullying #betteryourself #watch_me_w0rk #stayfocused #stayhungry #strive4more #vizionarymindz #enrichyourself #selfmade #buildyourselfup #Godschild #ChildrenofGod at Queens, New York

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@kathariina_lb

[Anzeige] Finally Friday! 😍 . Ich treffe mich später noch mit meiner Mama zum Frühstücken und ansonsten steht für mich heute nur noch Legday und Literaturrecherche für die BA auf dem Plan ☺️ . Was habt ihr heute so vor? 💗 ——————————————————— P.S.: Es gibt noch eine kleine Planänderung für meine Beiträge zum Thema Intermittent Fasting - Die bekommt ihr ab Montag zum Start in die Woche ☺️ Morgen hab ich nämlich erstmal noch ein Gewinnspiel für euch 😍 Mehr Infos gibt’s später in der Story! 👈🏼 at Nuremberg

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@jadaketley

“Remember your dreams and fight for them. You must know what you want from life. There is just one thing that makes your dream become impossible: the fear of failure.”

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@josephsc99

at Guadalajara, Jalisco

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@reina_total

at Moscow, Russia

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@333bumblebee

We~~~ ALL 🔥🔥🔥 my #IgFam... (KNOW this #OF each OTHER!!!) Hope/Pray that we made the #MOST of... TODAY!!! I was feeling sooo drained yesterday, y'all, I knew I had to Get it 2GETHER and catch #UP Today (the BEST way I knew HOW)~~~ ♐♐♐ Keep ON Hangin' in/Holdin' ON!!! (don't let GO) #causeEVERYTHINGSgonnaBE #TB #days #KindaGOOD/SPECIALasWEstrive2 #StayFOCUSED/StaySTRONG 💪🏽💪🏽💪🏽 #TeriBumblebee💚💚💚 ***Golden #Teri #Vibes #Yall #AllaROUND*** OCEAN CITY, MD., I sooo #miss THESE... "Memories, OF THE TIMES WE LEFT BEHIND, Distant watercolor Memories 👉🏼👉🏼👉🏼 Of THE WAY WE WERE"!!! 😢😭😭 @waitLEMMETHINK??? WHO, oh YEAH... ☝🏼☝🏼☝🏼@BarbraStreisand 🎶🎶🎶 Only JOKING, we ALL KNOW Dat'!!! 😉😉😉 (but, I've got NEW MEMORIES made NOW!!!) ***🙏🏼🙏🏼🙏🏼 2 my Morris/MoTee***

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@naziaanfar

Your mind is a powerful thing. When u fill it with positive thoughts, your life will start to change. #stayfocused #stayhumble #staylifted most important #staytruetoyourself at Cape Town Cafe

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@angie_0902_

Do what you love, Love what you do! #Self care, #investing in your self, #healthy body healthy mind, #fitness , #healthylife #stayfocused #bodybuilding #gymlife #bodypositive at Zone Fitness Gym Fish Hoek

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