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@lainey_bainey

||••Do what you love••|| ✨ #positivevibes #qotd #lovelife #stayfocused 💕

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@thomascrown24

Good vibes, good energy... #SayLess #humpday at Equinox Great Neck

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@thatbigguy700

Don't be scared to try new things in life because you never know where it may take you. My goals are constantly changing because I keep finding new interest in life. I use to question and hesitate before trying anything new, now I just go with the flow. I end up finding new interest and adding new things to my bucket list. Live your life how you want and stay the hell out your own way my people. Promise you will be much happier. #justdoit #myjourney #enjoyinglife #dabears #dailygrind at Chicago, Illinois

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@13slowsst

Love my lanyard #infocus #focusST #ST #stayfocused

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@healthyfitandmotivated

I love these signs! 🥰Every time I walk by them I just get more motivated! Got my workout done during lunch today. Three days in a row 💪🏽👊🏽and I am starting to feel like myself again😍. Wake up. Kick A$$ and REPEAT! It’s so AMAZING what a good workout can do for you! . Did you workout today? 🏋🏻‍♀️

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@sofit93

Truer words have never been spoken. Quit playing yourself 👏🏽😘 #stayfocused #motivationalquotes #workoutmotivation #bodytransformation #fitness #fitfam #eatlikeyougiveafuck #sofit93

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@dvtucker357

Wonderful Wednesday to All...Big Sarge got it in with my Fav K-9. #StayFocused #StayFit

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@kimmotherapy12

If you know me based on who I was a year ago, you don’t know me at all. My growth game is strong. Allow me to reintroduce myself......... As I celebrate another year around the sun and enter my 41st year, I’m reflecting on the past year and everything that it has taught me. I’ve been through a lot over the last year and I learned just how strong I truly am. My 40th year was filled with highs and lows but I never wavered in my faith and my trust in God. I kept holding on to His promises and remained humbled and grateful. Today I close Chapter 40 and start writing Chapter 41. I’m so excited already on how this Chapter is starting and I look forward to continuing to grow and write my story. Thank you for all the birthday wishes and messages! I’m so truly grateful for the amazing people that God has put in my life. Blessings to you all! I continue to speak GREATER over my life and yours! Keep living your best life! 🙏🙌💖 #chapter41 #liveyourbestlife #kimmotherapy #liveyourbestlife #myyearofredemption #kimmotherapy #growth #focus #staystrong #lifecoach #stayfocused #goals #grateful #lifeisbeautiful #strong #stronger #strength #worthit #healthy #noexcuses #moveforward #beauty #selfconfidence #confidence #love #virtuous #kimpossible #bbw #redhair #blueeyes

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@tomar_uno

It’s ok to play around a bit. When you enjoy what you do, it will show ☺️🤘🏾 #dancer #believeinyourself #stayfocused #danceon #goodvibes at Los Angeles, California

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@therajus1

So proud of my son earning his Bachelor of Science degree in Physics. #wonthedoit #stayfocused #proudmom

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@mcknight_jr5

Stay true to yourself, keep your family number one and work your fucking ass off for what you want in life! As we all know life gets real hard sometimes but I’ve realize if you don’t sweat the small things and focus on what’s important, everything will come together for ya! Keep it real! 👊🏻 . . . #gym #workout #positivethinking #workhardplayhard #excercise #stayfocused #staywoke #fit #smile #fitspo #train #beastmode

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@molly.coco.and.magenta

I shall wait and stay focused! If I do it means I get to have every single one of these treats!! 🛑👀🍪❤️ . . . . #englishspringerspaniel #springerspaniel #dog #treats #stayfocused #tricktraining #waiting #dogtraining #training

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@_esmeyyy

I have been make MAJOR EFFORT to get up early and work on my own self. I take 2 hours before I have to do anything to get my mind, body and soul ready for the day! Even if it’s just 30 minutes! Just take some time everyday for you and the morning is the BEST time!!! #EarlyRiser #MorningRoutine #YBS #YourBestSelf #Herbalife #WellnessCoach #HerbalifeResults #FueledByHerbalife #FitnessMotivation #FitMom #HealthyLifestyle #HerbalifeNutrition #Motivation #ValueYourself #FollowYourDreams #ProperNutrition #WeightLossJourney #GotGoals #CleanEating #WorkoutMotivation #Gains #NaturalEnergy #NoExcuses #GrowthMindset #NeverGiveUp #Results #PositiveVibes #StayFocused #StayFit #StayHealthy at Germantown, Maryland

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@fiiestyblu_strips

🤷🏽‍♀️💯 PERIOD❗️🚯 I Ain’t Trippen Off These Spectators .. Thats What They Supposed to Do 😏 #stayFocused #repost #explore #tagsomeone #tagafriend #morningmotivation #goodmorning #wednesdaymotivation #wednesday #idgafanymore #wegrown #pettymemes

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@allisonchawla

Whatever it is, whatever dream you have; start. Don’t let the doubt or judgment of others get in your way. Spend some time alone to focus on what it is you really want, and start. #youcandoit #youcandothis #youcanmakeit #beyou #beyourself #focus #stayfocused #bekind #belive #beloving #beyou #beyourself #makeyoirdremscometrue

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@nuyo.rikan

☀️ always. #stayhumble #stayhungry #stayfocused

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@wolfpackextremefitness

These challenges aren’t supposed to be easy. They are meant to test your commitment and your determination. They separate those that quit from those that follow through . Less than 24 hours after my body went completely nuclear on everything I had inside of me, from throwing up to explosions elsewhere, I found myself here at night saying did I have it in me to keep to the #SpartanBurpeeChallenge and keep up with @vtbackwoods_fitness? . It was hard AF, but another 200 burpees for Day 12 - now up to 3,200 burpees for December . If I’m going down, I’m going down fighting 💙✊🏼💥 . #burpees #commitment #noexcuses #stayfocused #digdeeper #chasingthechallenge #getitdone

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@g_wine_nyc

Yesterday 1st Pic! Back and Tris🏋️ 125g carbs vs Today 2nd Pic! Just Legs Prior to legs only 220g🏋️ of Carbs.... It's Crzy what the Body does with simple Changes in the food you intake💯 #gainsbyfire #livefreediestrong #startmirin #stayfocused #humble #gainz #bodybuilding #bootcamp #bodysculpting #bjj #blessed #physique #coach #competition #judo #mma #motivation #ambition #inspire #health #ny #atlanta #goals #hustle #squat #plank #heworkzout #iamthegym #deadlift #powerlifter

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@pisceslife0224

Whoever needs to read this. Stay strong and keep your faith you are a warrior you have been battle tested and you passed with flying colors. #faith #godsplan #staystrong #stayfocused #mightywarriors #inspiringquotes #inspiringwords #instaquotes

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@f.s.n_keepacup

These n***** out here starving they'll do anything to eat💔💯 #stayfocused

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@newben11

Don’t stop now stay on it! #mission #stayfocused #urbanmission

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@rutherford_fred

If you don’t love yourself you’ll feel alone even when you’re surrounded by thousands of people. . But when you love who you are and truly believe in yourself you’ll never be alone, . . . . . . . . #loveyourself #staytruetoyourself #believeinyourself #neveralone #lovewhoyouare #selflove #staypositive #positivevibes #positivemindset #powerofpositivity #youcandoanything #everyday #mindset #mindsetiseverything #trustyourself #positivethinking #stayfocused #staywoke #staystrong #believeit #happyinside #innerpeace #coldoutside #warminside at Middle Of Nowhere

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@mz_sex_c

LMAO, luv when I get n the car, n it's already lit!!! Gotta learn to get back n2 hype mode on the way!!! 💯💯💯 . It's sumthin about what u put n ur mental that defines how u will feel n how ur day will go!!! So stop listening to garbage n wondering y ur days r starting/ending crappy!!! "That's y they call it SELF ESTEEM!!! ESTEEM UR MF SELF!!! 😁😁😁 #ThankMeLater!!! 😘😘😘 . #GoodMornin!!! #GoodMorning!!! #HappyWednesday!!! #HappyHumpDay!!! #Wednesday!!! #HumpDay!!! #WednesdayHump!!! #GetOverIt  #HumpHardOrGoHome!!! #HumpHardOrDieTrying!!! #Fight!!! #Fact!!! #MorningInspiration!!! #MorningMotivation!!! #Message!!! #MzSexcsMotivationalQuotes!!! #Quote!!! #MzSexc!!! #GiveItAllUGot!!! #StayFocused!!! #Focus!!! #Happy!!! #Good!!! #EarlyBird!!! #Quotes  #Inspiration

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@p.harriscomedy

IF I SEE THIS VIDEO ONE MORE DAMN TIME!!! 😂😂😂... ---------------------------------------------------- #pharriscomedy #lmfao #comedian #fun #dance #standupcomedy #staypositive #stayfocused #veteran #houston #houstoncomedy #houstontx #htx

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@eli_splash

What’s free? Free is when nobody else can tell us what to be 💯🤙🏽~ meek mill ~ @thesharkdaymond “ success formula event 🧲🌐” .......................... #progressisalwaysbetter #piab #grind #success #knowledge #win #entity #assets #realestate #wholesale #stayfocused #entrepreneur #5am at Hyatt Regency Cincinnati

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@grind_time_nation

If you are searching for one person that will change ur life, take a good lookin in the mirror. #beautiful #beautifuldestinations #believe #bodybuilding #physique #model #zoe #haitian #beats #fitness #fitnessmotivation #stayfocused #abs #back #bodyshaper #shredded

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@dradfinch

Here is a little of tonight’s pass the cast titled, “Why Am I Worthy?” . In this clip I am talking about hiding your past... I would love to hear your thoughts!

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@misssjo_b

Aint that the truth #stayfocused #letthepastbethepast #lifelessons #dontslip

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@kevinnahai

THERE IS NO RACE. ⚡️⁣⁣⁣ ⁣⁣⁣ THERE IS NO FINISH LINE. ⚡️⁣⁣⁣ ⁣⁣⁣ We expend SO MUCH of our precious energy on comparing ourselves and what we’re doing to others and what they’re doing... and it gets us nowhere. ⁣⁣ ⁣⁣ Don’t compete. Don’t compare. Focus on YOU! ❤️⁣ ⁣ #theotherside #wednesdaywisdom #stopcomparing #focusonyourself #kevinnahai #jayshetty #garyvee #lifeisnotarace #stayfocused #improudofyou #improudofmyself at Studio City, California

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@curvycalavera

Dec 12th....lunch, an over cooked bratwurst. Ugly, but tasty lol #ketolife #ketolifestyle #lchf #love #💋 #motivation #loveyourself #alwayssmile #stayfocused #decemberketochallenge #❤

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@pro_game_fitness

Class tonight was uplifting tonight. @soccerdad529 crushing stability bench with the Wednesday night crew. At pro game fitness we rise by lifting others. #progamefitness #trustyourjourney #togetherwecandoit #trusttheprocess #fitnessfamily #trainatprogame #antdpt #teamlift #stayfocused at PRO GAME ATHLETICS

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@mikerichphotography

Can't let the day go by without wishing my lil cuzn a Big Happy Birthday!!! Love you cuzn, and I wish you many more!!! #famfirst #stayfocused #himwassocute @big_juany_

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@stylesofavariant

❗️🙏🏻👀Message to the artists out there.. Don’t ever let ANYONE tell you that you can’t do what you KNOW you’re capable of doing. Attempting to break you down is just a critic’s way of trying to make you weak, to take all that focus off your hustle and make you second guess about why you’re making music. If you keep on that grind and pursuing your goals, you’ll be able to extend each goal into a dream, and slowly alter that dream into reality by living the life YOU have always wanted.. remember that. 💯🔥👌🏼🙏🏻📸 #wisewords #relax #rapgame #hiphop #musicartist #upcomingartist #staycalm #timewilltell #yougotthis #headup #positivevibes #goodthoughts #goodvibesonly #letemhate #fuckthehaters #doyou #stayfocused #music #passion #liveyourdreams #rapper #rap #singer #musical at South Glens Falls, New York

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@burecords

I•Prayed•To•God•Last•Night •He•Told•Everything•Will•Be •Alright•&•To•Stop•Worrying . . . . . . . . #DontCountMeOut #BU🔶⬛️ #BURecords🔶⬛️ #BURecords #atlanta #detroit #atlanticrecords #staypositive #havefaith #keepgoing #nevergiveup #workhard #stayfocused #beyourself #loveyourself #stayinyourbag #merchandise #bu at Detroit, Michigan

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@kingsleepy89

💪🏾”Strive for progress, not perfection.”💪🏾 Stay Strong, Forever Strong💯💯💪🏾💪🏾 #retrofitness #staywoke #stayfocused #nevergiveup #staymotivated #goharderrdayyy photo cred: @shamoneyy__xxl at Retro Fitness

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@chloecompton_pt

💖 Relationship Status 💖 This is THE post you’ve all been waiting for!!!! 🙌🏼 . Since it’s Facebook official on my personal page today, I thought it was only fair I share the wonderful news with all of my followers as well. . Yes I am VERY happy in a relationship with my lovely new man 💑 . My relationship background has definitely not always been a box of fluffies though... in fact I thought I’d share a little bit for those that don’t know me well. First of all... yes I’ve been married twice... which isn’t the best starting point!!!! . I married my first husband fairly young. I trusted him with my whole heart and loved him dearly. During my first pregnancy that trust was broken. It played on my mind 24/7 to the point my whole marriage started crumbling before my eyes. My son was just 19 days old when my husband left me, and my heart got ripped to shreds - the lies, deceit, and unfaithfulness... not to mention post pregnancy hormones... left me feeling unloved, worthless and depressed. . It was then I started my very first search for love online. Not long after I met my second husband. I entered the relationship feeling broken, and my self love was non-existent. My advice... NEVER start a relationship until you love yourself completely first! After years of suffering from the negative words and actions that left me housebound and a mere shell of who I am today, I finally found my strength to leave. Walking away with my head held high and completely broke, I was grateful to be granted free legal aide to have my voice heard in court and gain my freedom for the future. . Following that, after two years of ‘finding myself’ and working extremely hard on my business, I started my online search for love again. I was determined not to fall for the wrong guy... after dating 30 different men I thought I’d found him! Sadly not. The truth is, you don’t fully know a person until you’re actually living together... but even before that there were several red flags that I shouldn’t have ignored. Let’s just say that alcohol, stress, and depression is not a good combination for anyone.... (Essay continues in comments below!)

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@neversettlestandalone

🙃well...?❤️ . . We are not allowed to say when enough is enough only life can bring you to such a humble extent that humility becomes necessary to appreciate success. . . 😊Follow ------»@blackthorn1531 🤫 @gymfitgina«-------Follow🙃 . . #neversettlestandalone #gymmaniac #poetrydaily #gymlife #hustle💯 #fitquote #fitfam #mindsetshift #mindfreak #staywoke #staystrong #stayfocused #keepgoing

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@__jadabrown__

Don’t ever give up the fight. The days are hard, but giving up is even harder. Push thru, focus, and remind yourself of where you started #comesofar #dontfkupnow #anarecovery #anoreixa #recovery #thursdaythoughts #stayfocused #staypositive

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@neversettlestandalone

🏃ROME WASN'T BUILT IN A DAY❤️ . . 2011 I was kicked out of school 2012 I was running from problems 2013 I didn't know myself 2014 I was married 2015 I was divorced 2016 I was quiet 2017 I was learning 2018 I was changed for the better . . We are not allowed to say when enough is enough only life can bring you to such a humble extent that humility becomes necessary to appreciate success. . . 😊Follow ------»@blackthorn1531 🤫 @gymfitgina«-------Follow🙃 . . #neversettlestandalone #gymmaniac #poetrydaily #gymlife #hustle💯 #fitquote #fitfam #mindsetshift #mindfreak #staywoke #staystrong #stayfocused #keepgoing

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@neversettlestandalone

ITS BETTER TO BE READY FOR AN OPPORTUNITY AND NOT HAVE ONE THAN TO HAVE AN OPPORTUNTYIY AND NOT BE READY❤️ . . There are forces moving closer to you and others moving away LIFE HAS NO WARNING to tell us when to be great. So we must contend within the unknown awake and aware so when the moment arises we are prepared to perform at any level necessary to ensure success. . . 😊Follow ------»@blackthorn1531 🤫 @gymfitgina«-------Follow🙃 . . #neversettlestandalone #gymmaniac #poetrydaily #gymlife #hustle💯 #fitquote #fitfam #mindsetshift #mindfreak #staywoke #staystrong #stayfocused #keepgoing #nodaysoff

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@chris_24hourlife

YOU ATTRACT WHAT YOU ARE, NOT WHAT YOU WANT. IF YOU WANT GREAT, THEN BE GREAT. 🙏📷🔋😁☀🌴 . . . #miami #bossmoves #stayfocused #stayfit #stayready #beast #chris24hourlife #fueledbyherbalife #driven #thegrinddontstop #pushyourself #daily #positivevibes #instagood #inspiration at Pollo Tropical

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@jake_hos93

All of us are self made, but only the successful will admit it. I am Addicted... I am Obsessed... I have fallen in love with this lifestyle... Cant stop... Wont stop. #killingit #stayfocused #gains #dontgiveup #staymotivated #gym #chest #getafterit #getfit #gymshark #nike #mylifestyle #physique at Around the Clock Fitness - Sarasota

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@jessie_fit_mom

All smiles over here cause I see some growth in my back ☺️☺️ hard work is paying off 💪🏽 #hardwork #persistance #determination #thebarbellbattalion #athlete #mom #fitmom #fitness #backday #slowandsteady #prepmode #stayfocused #stayhumble #letyourworkspeak #teamMDM #🦍 #figure #npc #boricua #fitlatina

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@nicollejthompson

The pain you feel today, will be the strength you feel tomorrow.💪🏾💪🏻💪🏋️‍♀️ ******************************************** Bent-Over Dumbbell Row 20lbs 3sets 25lbs 2sets 15 reps each ******************************************** Get a head start on the New Year Taking new training clients @tfitgym Dm or email me [email protected] Stay tuned for more exciting announcements for 2019!! . . #gymowner #believe #gym #creative #mind #mindsetshift #personaltrainer #training #determination #workedforit #persistence #achieve #goals #exceedyourself #healthandfitness #fitness #fitnificent #workout #nikkitea #pushyourself #makeithappen #stayfocused #tfitgym @tfittina

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@c4lture

"But don't worry about it. Just keep going hard." @iamkevingates

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@bruno.quintela

Definitely... #stayfocused #entrepreneurmindset

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@beastmode24fit

Back to back wit lil bro @bestoffer4cars shoulders n abs on 🔥🔥🔥🔥 good work let’s stay consistent King. 🦍💯 #stayfocused #makethecommitment #showup #trusttheprocess at LA Fitness - PHILADELPHIA - GRANT AVE

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@perspirology

Focus on the small incremental changes you make over time. You may be stronger, more proficient, more confident, or more aware. These changes matter! ✨Stay focused... we’re here to help. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ THURSDAY 8:15a Lab w/ Katy 9:30a Burn w/ Katy 10:45a Bounce Express w/ Katy** 9:30a-12p BABYSITTING AVAIL! **Offered in place of 9:30a Bounce tomorrow! Come give this class a try....beginners welcome!!! (First class free.) at Perspirology

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@shannonmarqueta

You have to make the moment into the moment you want it to be. - @aubreymarcus . —— . Talk about a statement jumping out at you! 🙆🏼‍♀️ . I know we all talk about moments + things we want and wish for, but the reality is - we have to OWN our lives. The hours that make up the days that make up the months that make up the years. . They are ours to make happen. Choices and decisions DO matter. . Make each moment into the one you want it to be. . Own your life. . It’s December, the end of what I hope was another amazing year for you. . But on the off chance that it wasn’t, promise yourself this ... That you’ll stop playing small and own every piece of your life that you can. . Because this is it. This is the one crazy amazing life you get. . And if I’m being honest, I know you’re capable of more - and I’m excited for you! . XO ❤️ . —— . Photo Credit: Our sweet Mama as we navigated this beast of a corn maze 📸🌽

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@advanced_weight_loss_clinic

Doctors hours today! Doctors hours today are 6-8 pm 😊 All “NEW CLIENTS” must sign in by 7:15... NO LATER THAN 7:30 for anyone needing to see the Doctor 😊 (New Patient consultations take a little longer) Sorry, No exceptions 😊 For all New Clients, Re-checks or injections! Call 918-241-5673 if you need more info! www.awlcss.com .com #sandsprings #weightloss #drinkmorewater #areyouwhereyouwanttobe #eathealthy #thinkhealthy #starthealthyhabits #yourcompetitionisyou #getmoviated #juststart #thedoctorwillseeyou #stayfocused #bededicated #thedoctorwillseeyounow #addusongoogleplus #followus at Advanced Weight Loss Clinic of Sand Springs

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@hybrid793

Gots to strike a few poses before I leave the gym after that pump! Results dont come immediately. It takes consistency and discipline. ROME WASN'T BUILT IN 1 DAY AND NEITHER ARE GAINZ! #sidechest #ONTHEHUNT at Fitness 1440 Hueytown

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@ambaekure

Afraid of learning something new? I think the most recent post on the blog will help, link in bio, please visit.

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@garretttwillis

late night leg day and 665lb I’m sooooooo proud of myself for keep pushing myself to do leg day. I posted before I started with 4 plays 2 on each side 215lb a little over a year and change ago. I was on and off but started staying consistent and look 👀 AND with no cartilage in my left knee I work up too this. This was a slow and steady process as to not really hurt my knee any more than it is. Goal to build up the muscles until one day I will have surgery but until then I will keep working it and building my legs. #keeppushing #beblessed #peace #pushyourlimits #loveyourself #stayfocused #positiveenergy #positivethinking #followme #keepmovingforward #healthymind #healthybody #healthysoul #goals #smile #riseaboveit #takeresponsibilityforyou #love #hope #faith #tw #keepthefaith at LA Fitness - LEESBURG

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@cherie365.24fit

It’s been a busy day but that’s ok! She still took her pictures for accountability and just now sent them to me! I’m sooo proud of you for staying on track with your Nutrition Plan! She’s my client but most of all she’s my mom! As a child that’s all I ever wanted to do was take care of my mom, well my entire family but baby steps 😉. I ❤️ my job bc I can take care of my loved ones. This is my confirmation that the petitions of my heart are coming to pass! ———————————————————————— #TrustGod|| #StayFocused|| #GetConnected #PurposeInAction #mompreneur #fitmom #MarriedWithGoals #MomGoals #fitnessmotivation #fitspo #workout #gains #muscles #fitness #ceo #HealthyActiveLifestyle #noexcuses #exercise #results #bodygoals #FatToFit #HerbalifeNutrition #WeightlossJourney #UnderConstruction #beforeandafter #transformation #LivingWithPurpose

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@mo_faith2fitness

First 20 min Transformation in the 📚! So excited for the launch next month! I will be prepping till then😊 #switchthingsup #stayfocused #dontgiveup #youcandothis #icanyoucan #mommaof3 #fultimedentalassistant #consistancyiskey🔑 #poodlemomma #itsalluptoyou #findyourhard @shaunt love this and love you!!!

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@poppaarroz

Everyday isn't easy, fun and full of excitement. Let's be honest, some days suck and we can't wait for them to be over. Begin to change your mindset and persevere through those times. Get what you can out of those times and don't let them consume you #love #loveneedsnohelp #dailymotivation #RWE #stayfocused #stayvigilant #purpose #passion #legacy #commitment #progression #growth #motivation #soulfood #healthyliving #mindset #bestself #betterbeing #selfworth #wintheday #morningroutine #takethefight #defend #attack #conquer #vulnerability #reachoneteachone #growoverit #begrateful

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