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@iamdrmaymunah

---"Stresss....The Facts And Reality"--- Don't Let Stress Take The Better Part Of YOU.... #1: Globally, more than 3 out of 5 Doctor's visits are for stress related problems. #2: Stress is both additive and cumulative in its negative effects on individuals, organizations and societies. #3: Job burnout experienced by 25% to 40% of workers is blamed on stress. #4: Women who work full time and have children under the age of 13 report the greatest stress worldwide and nearly one in four mothers who work full time and have children under 13 feel stress almost every day. #5: Globally, 23% of women executives and professionals, and 19% of their male peers, say they feel "Super Stressed" #6: Depression, only one type of stress reaction, is predicted to be the leading occupational disease of the 21st century, responsible for more days than any other single factor. Take care of yourself NOW.. Remember....Don't think of the Cost, but the Value... ---Be Inspired, Be Informed and have a lovely weekend... I remain committed to your psychological and holistic well-being. #lifeofashrink #mentalhealthadvocate #drmaymunahdiaries #healthiswealth #intentionalliving #pinnaclemedicalservices #stayhealthy

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@pro.boost

Want to eat a healthy pizza 🍕??Scroll down for the recipe. Serves: 6 Ingredients 1¼ cup blanched almond powder (or ½ cup coconut powder) ¼ cup protein powder(unflavored, optional) 4 TBS Psyllium husk powder ½ tsp salt 2 TBS grated parmesan 1 TBS Italian spices 2 tsp baking powder 2 eggs (4 eggs for coconut flour) 1 cup boiling water butter or coconut oil (for brushing) (Toppings of your choice) Instructions Preheat oven to 375 degrees. Combine all dry ingredients and mix until blended. Add eggs and mix until well combined. Add boiling water and mix until dough thickens and start to stick to beaters. Place ball on greased baking sheet. Spray a piece of parchment with oil and place on to of the dough to help spread without sticking. Use a rolling pin or your hands to spread the dough into a 16 inch round. Dough will raise 2-3 times its size so make the thickness one third of what you want the final pizza to be (I like a ¼ inch thick crust so I start with about ⅛ inch or less thickness). Place in oven and Bake for 25 minutes. Remove crust from oven and brush with butter of coconut oil and return to oven. Broil for 3-8 minutes or until crust is crisp (Be careful, watch closely during this step to make sure it doesn’t burn, just crisps up). I start the broil with it flipped over to crisp the bottom and then flip over and broil the top. Add topping and broil for another 5-10 minutes until cheese is melted and starts to brown. Makes 6 servings. Notes NUTRITIONAL COMPARISON (per serving) Traditional Pizza Crust = 262 calories “Healthified” Pizza crust = 197 calories #pizza #healthyfood #proboost #healthy #recipe #healthyrecipes #gym #protein #nutrition #vitamins #stayhealthy #fitness

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@mardiana_pojoh

Welll... Launching jugak The Dark Knight #mypizzajogja, ehehehe... Yukkk yang mau nyobain Pizza Hitam/ Black Pizza homade, langsung kontak di Bio ya Dears... The Dark Knight basic-nya sama, yang bikin beda adalah dough-nya berwarna hitam & stuffed/ pinggirannya kek gitu bentuknya, baik yg sosis maupun keju (bisa sosis gabung keju), hemmmm.... Lezatosss...:-D Untuk topping-nya pilih aja sendiri sesuka kalian, bisa single topping/ 2 topping seperti di foto ini... Yang penting, ketentuan order H-1 tetap ya Dears...;-) Kalo ini edisi ultah pak su,, dibuatin The Dark Knight aja,, topping-nya chicken meet kanzler, pinggirannya sosis (anaknya udh geger minta dipasangin lilin ulang tahun...:-D) #homade #homadepizza #pizzahomade #pizzahitam #blackpizza #thedarkknight #darknight #mypizza #mypizzajogja #pizzaistimewa #jogjapizza #pizzajogja #richoftaste #alwaysfresh #stayhealthy

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@love.eat.lift.repeat

ATP Science keeping me in check with my supplements 💊 #atpscience #t432plus #alphavenus #supplements #foodjournal #stayhealthy #staystrong

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@salonappleandspa

A very generous hair donation by Mohini Nanaware at Salon Apple Baner. Haircut and styled by our hair stylist Sagar Suryawanshi. You too can donate your hair at any of our salons and bring smiles to the faces of cancer patients. . . . #SalonApple #SpectacularYou #HTHT #SkinCare #MakeUp #Manicure #Pedicure #Haircuts #HairStyle #HairSpa #Haircolor #NailArt #SummerIsHere #MoisturiseYourSkin #EatHealthy #StayHealthy #GlowYourSkin #StayTuned

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@sanketj20

“Nothing compares to the simple pleasure of riding a bike” #cyclinglife #cycling #cycleporn #strava #stayfit #stayhealthy

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@dhavall137

La multi ani frumosi, Simina Leabu (@simina.leabu ) 🌸 #happy #birthday #dearfriend #enjoy #stayhealthy #stayhappy #always #romania #beautiful #girl

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@thelabpotion

DONE COD. . Thanks customer! . The Lab Potion ni sesuai untuk semua tak kira lelaki mahupun perempuan taw. . You yang ade misi kurus, nak turunkan berat badan, nak maintainkan berat badan, ada masalah pembuangan; jom cuba The Lab Potion. . Untuk details produk, whatsapp ain 👇🏻👇🏻 0132401750 . #tipskurus #tipskurusmudah #tipskuruscepat #tipsflawless #tipscantik #stayfit #stayhealthy #staybeauty #stayslim #cheras #kajang #bangi #shahalam #ampang #klang #banting #damansara #selangor #malaysia #sayajual #sayanakkurus #detox #detoks

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@cilassweetboutique

Crispy Pork Asian veggies wraps with a homemade plum & Lime chilli 🌶 sauce to die for. Hubby’s creations for our Catering event!! Holding a VIP function at home? Or a just a bbq with the family? A special birthday?? And you don’t want to cook??? We love to cater for your event..Get in touch with us😊Here @cilassweetboutique #pastrycook #chefs #chefstable #chefsofinstagram #mybusiness #foodie #foodiegram #brisbanecbd #brisbaneeats #brisbanecity #brisbanecafes #brisbaneevents #cateringevent #cateringservice #cateringtime #brisbanecatering #healthyfood #healthyeating # #stayhealthy #wifehusband #chefsinspiration #chefsinthehouse #ourbundleofjoy #teamwork #ourdream #events

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@camilladavour

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@tami.rdtke

Schönen guten Morgen euch allen, ich melde mich mal wieder und sitze gerade beim Friseur🤭 hehe bin gespannt auf das Ergebnis😍 Hier ist nochmal ein Bild von der Fibo mit der lieben @tamitilgner 💕 war schön sie mal in echt zu sehen🙋🏽‍♀️ kommt jetzt jede Woche mal ein Bild von der Fibo🙈 Wünsche euch noch einen schönen Tag, genießt die Sonne ☀️ _______________________________________________________________________________ fibo #fibo18 #happy #saturday #sun #workout #muscle #strong #fitchick #fitness #fitnessmotivation #fitspiration #fitnessgirl #fitnessblogger #fitfam #shelifts #gainz #stayfit #stayhealthy #spreadlove #love #training #trainhard at FIBO POWER

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@yoga_rimisodhi

Open your eyes to the beauty around you. Open your mind to the wonders of the world. Open you heart to those who love you. And always be true to yourself 💫💕 Have an amazing Saturday!! #staytrue #stayraw #livethetruth #walkthedharma #travel #yogagirl #yogaeverydamnday #myyogalife #fit #fitness #stayfit #stayhealthy #believeinmagic

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@wanderlust_oz

Saturday morning with my smoothie 😍☀️🍌🍓 #saturdaymorning #sun #smoothie #loveit #mydrug #healthyfood #stayhealthy #instagood #followme

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@light_stefy

La #colazione è la mia nuova religione 🙏 😁 Pancake al cacao farcito con yogurt greco 0% ai frutti di bosco, #fragole , #burrodarachidi #prozis 🔝 e qualche scaglia di mandorla 😍😍😋 Buongiorno a tutti ❤ . . . . . . . #healthyfood #foodporn #yummy #instalike #instamood #instadaily #healthybreakfast #followme #lightfood #mealprep #instagramers # #fitlife #eathealthy #ilgolosomangiarsano #fitrecipes #stayhealthy #fitfam #benessere #alimentazione #light #dieta #fitbreakfast #healthylife #flexiblediet #alimentazionesana #eatlight #light #eathealthy #healthybreakfast

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@travelfluence

just sitting in evening sun watching.. out tonight? 😎 at Waldorf Astoria Berlin

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@lucacelevra

Philosophieren im eigentlichen Sinne 😁 at Ghiffa

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@stronggirlfitnessuk

These beauty are back in season and fresh as ever. 🥙 Asparagus is AWESOME and I tend you use this as my main veg in spring/summer. High in fibre, Good source of potassium, Vitamin B6, A & C, Natural diuretic, to help those that suffer with water retention in this weather. And you can also make great food with them! I recommend adding these in your diet people👌🏻. #food #fitness #photography #asparagus #veg #vegetables #nutrition #nutritional #healthyfood #health #stayhealthy #stronggirlfitness #stronggirl #green #spring #fresh at Strong Girl Fitness and Nutrition

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@cemilan_kita

Alhamdulillah... I'm so lucky....dapet duaaa hadiaah door prize langsuuung dari @prodia_lab makasiii jugaa buat temen2 dan loyaal customer yang ud bantu ngelike foto yg d sharee di sebelaah hingga akhirnya ig @cemilan_kita beruntung jugaa buat share terbaaik dari @prodia_lab dan selamaat jugaa buaaat adeek @wan.intan92 buat share terbaiknya..we're so lucky todaaay..😍😍 Thank you @prodia_lab #letscheckup #prodia #prodia_lab #keepstrong #stayhealthy #harikartini #marhamah #Smec at Prodia S.Parman

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@donna_wetter2307

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@bounceisleofdogs

Are we ready my Saturday team? 💪🏼 #bouncearmy #isleofdogs #bouncefitbody #workout #stayfit #stayhealthy

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@drswatishow

Simple #exercise can help lower high #bloodpressure .. which u can do anytime anywhere &even while sitting called #isometric exercises ..just squeeze ur inner thigh muscles or flex bottom muscles or do hand grips .Do multiple 2mins rounds with 1-3 mins rest in between 3times/week #stayhealthy #highbloodpressure #healthyliving #healthtips #healthyhabits #healthy

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@realteamholland

Wie je ook bent, wat je ook doet. Welke beweegredenen je ook hebt. Binnen #TeamHolland is er altijd plaats voor je. Samen staan we sterk, samen tillen we elkaar naar een hoger niveau !! #teamholland #stayfit #stayhealthy #bodybuilding #healthylifestyle #bodyengineer #nederlands #healtyteam #dutchfitnesscommunity #dutch_gainz #FitFamNL #fitnessaddict #fitdutchies #dutchfitness #NL #nopainnogain #bodymodel #BeastMode #DutchFit #DutchJourney #DutchFitnessJourney #dedication #focus at Netherlands

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@fitvesagliklikal

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@sparkleandzahraa

Regrann from @thepastaholics - Kick start your day with healthy breakfast 💪 . Eatalian Express homemade fresh Mixed Vegetable Pasta is made from a combination of 10 different types of fresh vegetables, durum wheat semolina flour and water. . The mixed vegetables are 1.spinach 2.carrot 3.pumpkin 4.broccoli 5.beetroot 6.sweet potato 7.tomato 8.red spinach 9.purple carrot 10.cauliflower . RAMADHAN ORDER ❤ . ♡ Milkflow Pasta 250gram ♡ RM 19.90 ♡ PRE-ORDER ♡ END OFFER 20 APR 18 . ♡ Milkflow Pasta 600gram ♡ RM 39.90 ♡ PRE-ORDER ♡ END OFFER 20 APR 18 . ♡ COD AREA : Indera Mahkota, Kotasas, Bukit Sekilau, Bandar Kuantan, Cenderawasih, Taman Tas, Taman Guru . ♡ Thank you @thepastaholics for the lovely photo ❤ . #milkflowpasta #eatalianexpresspasta #eatalianexpress #pastakurma #pastakurmaorder #kurma #kurmaajwa #ajwa #sparkleandzahraapasta #sparkleandzahraaeatalianexpress #agentkuantan #eatalianexpressagent #eatalianexpresskuantan #no1vegepasta #eedp #eeibo #thepastaexpert #homemade #vegetablespasta #homemadevegetablespasta #welovepasta #stayhealthy - #regrann

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@kattakatrin

Don’t miss @kisaiya pop up store! 😀 sad I will miss it myself. 💖 ▫️ ▫️ ▫️ ▫️ #sportswear #popupstore #clothes #gymgirl #stayhealthy #love #pink #fitfam #workout #goals #stayfit #model #work #london #travel #gym #thelondonsportshow #shoreditch #themodeldiaries

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@mellisfoodblog

Fruit l o v e - true l o v e 🍓🥝🍊🍌🍏🍇🍈🍓🥥🍑🍍 #fruits #healthyfood #breakfast #fruitlovers #stayhealthy #breakfastlover #cleaneating #quark #addictedtofruits #foodstagram #lifestyle at Berlin, Germany

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@sirco.at

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@colleentakeswellness

💥💪🏽 HARD WORK PAYS OFF 💪🏽💥 I’ve been working E X T R A hard on my arms lately and I’m starting to see such a difference!! I’ve always told myself that I have no upper body strength or that women aren’t capable of having big, strong arms. But I am definitely proving myself wrong and I couldn’t be happier!! In the wise words of @hairweavekiller HARD WORK BEATS TALENT!! 👏🏼💪🏽

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@hydrateday

Stay Hydrated with Hydrateday Motivational Hourly Tracker Bottle available on eBay £6.99 #stayhydrated #running #marathon #london #londonmarathon2018 #keepfit #stayhealthy #drinkwater #water #gym #summertime #summer #heatwave #hydrateday

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@sharing_love_and_health

Want to be disease free ? Go for an alkaline diet. Go plant-based. ✊🏻🌱 #health #stayhealthy #organic #plantbased #vegan #alkaline #raw #juicing #consciousness #mindbodyspirit #woke #staywoke #awake #lifeisbeautiful #sharethelove 💫🙏 at London, United Kingdom

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@urbi_bike_share

A couple of short rides to the shops and back each day can benefit your cardiovascular system. #bike #bikehealth #hearthealth #bikeriding #ridedontdrive #cycleinstead #healthylifestyle #stayhealthy #gethealthy #rideurbi #perth #bikeshare #find30

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@flylikeacloud_f

In line with public health services, at least one health centre is made available in the different prisons across the country to address health challenges of prisoners and even prison staff. The problem however is the standard of these prisons health care system and whether or not they are well equipped to meet the health needs of the prisoners. It is also important to note that as a result of prison conditions, some inmates suffer mental illnesses and we wonder if they really do have access to needed treatment? If indeed mental health services are part of the health care system of the prisons, it will help those inmates manage their conditions effectively. #flylikeacloudfoundation

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