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@keto_cassi_lyn

Almost one year ago exactly me on the right, today me on the left, so incredibly thankful that I found Keto. Literally saved my life in every way, mentally, emotionally, physically. Life is to short! #keto #ketotransformation #ketoweightloss #livelifetothefullest #stillnotdone

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@breehenryy

Do you feel like you’re always fighting an uphill battle?🥊 . Like nothing is going your way Like you can’t do anything right Like you keep planning to get to the gym but it doesn’t happen Like you make your grocery list and plan to be on point with your macros but you just didn’t make it to the store . I’ve been there 🙋🏼‍♀️ . You’re not alone . But you know what makes a whole hell of a lot of difference? . Your mindset🤯 . You need to make the conscious decision to be dedicated To change your habits To bust your ass To not take no for an answer To never stop working towards your dreams and goals . You need to decide that life is happening for you, not to you That you have the ability to change the trajectory of your life That you can choose to be happy or you can choose to be miserable but in the end, it’s your choice That you are in control of how you react to what life throws at you . You need to acknowledge that your excuses are what’s holding you back from where you want to be From who you want to be From how you want to look From how you want to feel . You may not be in control of the punches that life throws at you, but you are in control of the punches that you throw back . . How are you fighting your battle? . . Guides + Coaching Inquiries — #LINKINBIO @nutrakey code BREEHENRYY @biohmhealth code BREEHENRYY @dedfit_apparel code BREEHENRYY @repp_sports code BREEHENRYY #BreannaHenryFitness #BodyByBre #stillnotdone #fightthefight #youareincontrol #noexcuses

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@elemeno_peqares

When you finally decide to sharpen your knife #lemonchips #stillnotdone #thinniferlemonston

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@nails_on_fleek82

Hey #swapgirl ... this bag is FULL of stuff for you and I’m still not done 👍🏼🎃🤪 #totswap2018 #swapgirlsarethebestgirls #goodiesformyswapgirl #stillnotdone

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@barbarabillybuerckner

Couldn't stop it! Me as "The Insulater" (***dramatic loud drums***) . . . #barbarabillybuerckner #theinsulater #heropose #loftinsulation #swordfighting #stillnotdone

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@breehenryy

Anyone else love hitting glutes on Monday?! 🙋🏼‍♀️ . I swear I still work quads, oday’s workout was really focused on feeling it in the glutes and hammies 🍑 . Save it 📕 Try it 💪🏼 Tell me ‘bout it 💗 . DB Deep Lunge Pulses . SS Cable Glute Kickbacks Cable Hip Abductors . BB Banded 1 1/4 Hip Thrusts — THESE BURN🔥 . Single Leg DB RDLs . Rounded Back Hyperextensions . . For your own glute focused program, check out my guide — Do It For The Booty 🎂LINK IN BIO. . Fueled by @repp_sports Broken Arrow 💛 code — BREEHENRYY . . . #BreannaHenryFitness #BodyByBre #DoItForTheBooty #stillnotdone #glutes #workout

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@semi_fine

I have a fren. Happy tree fren. #amadevil #stillnotdone #bearded #model #green #yis #onemore #illstopnow

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@slayitagainshan

Learned how to tile this weekend! Volleyball skills continue to be weak 🏐 😂 #diy #homeremodel #livingroom #fixerupper #tile #hardwork #sore #ineedchipandjoanna #house #renovation #weekendproject #weekend #stillnotdone

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@regneedoux

So ready to be done with this garment but I have more to go and my wrist is sprained/strained so there's that. Check @factoterie for more progress. #crochetdress #stillnotdone #wip

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@chill_chick_casey

Worn out but feeling good. Fuck the rest #feelinggood #smile #browneyes #allheart #soul #rest #stillnotdone

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@tonecapon45

Thank you @gopromobiledetail for getting the car looking right again with the paint correction. If you are looking to get your car detailed hit him up. #airlift #airtekk #kia #optima #k5krew #kdm #kdmstance #stillnotdone #killerwaxxsocal #invisionoto

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@majormoves9

Have to cut some trees next year and this is after i dug up most of the yard from no water drainage #nofilter #stillnotdone

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@mosthated01

Well its the end of summer as of yesterday and i was 6 POUNDS away from my goal. I started at 257 now at 191.😡 But either way i told myself at end of summer i would post a before and after. Before was MARCH 5,2018 after was yesterday sep 22,2018. Like i said in previous post need to hold myself accountable and see where i started and where im at all. Been doing #keto and hitting the gym since march with a couple of breaks to reset the body aka cheat days lol. If this 37yr old father of 3 daughters,retired Air Force vet, volunteer coach, broke back dad can do it anyone can. Weekly goals and a little discipline go a long way. With all that said the journey is fun and still have along way to go. To be continued... #progress #goals #holdingmyselfaccountable #neversayICANT #stillnotdone #ketoresultswithme #ketodiet #ketolifestyle #ketoweightloss #poweredbyketo #ketostrength #ketojourney #notbraggingjustproud

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@filzahaliah

Just a kid who is really proud of her artwork for Malaysian booth. 🇲🇾💙💛❤️ #stillnotdone #whereisPetronasTwinTower #whereisNasiLemak #whereisRotiCanai

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@breehenryy

Fear . . It can be crippling. It can strip you of your ability to make choices. It can deprive you from a future that you desire to be yours. When you’re faced with fear, how do you handle it? . . I’ve recently been presented a career opportunity that I’ve been considering, and I’m so torn about whether or not to go for it. . Will I be good at it? Should I bother wasting my time pursuing this? What’s gonna happen if I fail? . . But when I took a step back I realized that either way — I will learn. I will grow. And anything that allows you to learn and grow is not a waste of time. . Maybe I will suck at it? But it wouldn’t be the first thing I sucked at. And ya know what, I’ve survived everything life as thrown at me so far. . . “Do what scares you, until it doesn’t” . . The real #SundayScaries . . #stillnotdone #timetogrow #betterthanyesterday at Philadelphia, Pennsylvania

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@cheekz6055

Down 13 lbs & feelin myself 😏💪🏼 #crunchfitness #crunchnorwood #stillnotdone #notdoneyet #selflove ♥️

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@mandy_c_smith

Cardio! Love hate relationships but thanks to @jjthornhill and @britneyspears I made it through! #redintheface #jellylegs #jellyheart #stillnotdone

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@buju.meds_

I’ve been trying to step out my comfort zone lately, so here I go, nothing come easy trust me, but hard work,burning desire to be and to do, definiteness, determination what you intend to give in return to get what you want. Make what you want a obsession then back that with persistence witch doesn’t recognize failure, witch bring you the desire to Win. #stillnotdone #fitlife #desire #definition #definiteness 240 ish -205

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@theemilanmobley

I been peepin what you bring to the table... #twentyfire🔥 #twentyFIREbeenFINE #stillnotdone at Mexico City, Mexico

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@makeupbytasha

Flash back Friday now vs before. 💯+ pounds lost. #stillnotdone #workinprogress #weightlossjourney2018

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@mauclau5

Turned the techno girl into a bass babe 💁🏻‍♀️ #lostlandsfestival #bassbabes #stillnotdone #morepoststocome #sorrynotsorry at Lost Lands Music Festival

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@jhogetsfit

This Coconut Cold Brew MUSH (overnight oats) is A++ !!! It’s all natural - and only 5 ingredients: Coconut mylk (filtered water, coconut), oats, cold-brewed coffee, organic date, and sea salt. 😋 #weightloss #weightlossjourney #wls #workinprogress #goals #fitness #fitfam #fitlife #fitbit #fitnessjourney #obesetobeast #gymlife #bodybuilding #weightlifting #weightlossmotivation #motivation #cardio #nevergiveup #keto #ketodiet #vsg #lifestyle #change #life #love #selflove #newbeginnings #stillnotdone #letsgo

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@robin._.pereira

Not a diet, a lifestyle .Not for them, for me.Not for a day ,but everyday .Not to look good but to feel good.Not for the attention but for my mind.Not for a competition but for the competition I created for myself by myself to become the best version of myself .Every single day. #fitnessmotivation #fitnessenthusiast #fitnessforlife #hardwork #consistencythekey #nevermissaday #patience # #physique #stillnotdone #drugfree #drugfreeindia #bodytransformation #naturalbodybuilding 2years of training done ✅ @robinpereirafitness_____ at Lokhandwala

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@jhogetsfit

I’ve always thought of making chocolate coffee but part of me thought maybe it would be too strong or wouldn’t taste good, but I was feeling wild today lol 😝 Premier’s Chocolate shake in my espresso coffee topped with Reddi’s 1 Carb chocolate whipped cream is officially one of the best PROFEE’s I’ve ever made at home! 🍫 ☕️ #weightloss #weightlossjourney #wls #workinprogress #goals #fitness #fitfam #fitlife #fitbit #fitnessjourney #obesetobeast #gymlife #bodybuilding #weightlifting #weightlossmotivation #motivation #cardio #nevergiveup #keto #ketodiet #vsg #lifestyle #change #life #love #selflove #newbeginnings #stillnotdone #letsgo

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@brudnykatie

Who’s idea was it to put me in charge of this 🙈 #walkathonfail #stillnotdone #starteddrinking

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@kels4christ

I’m literally going away for TWO days 🤦🏽‍♀️ #imoutofcontrol #stillnotdone #ineedchoices #youjustneverknow #ineedtobeprepared #prayforme #butdontjudgeme

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@__fitmomma

Never Fails Always Gotta Take A Flick After My Workout ‼️ #QuickFlick #MirrorSelfie #PostWorkout #LegsGettingThick #BuiltThem #StillNotDone #GetFitWithMelay #MelaysFitLife

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@breehenryy

I don’t just love the end product. I love the grind 👊🏼 . I love doing shit others won’t. I love waking up at 5 AM and killing a lift with a smile while others are bitching and complaining. I am DEFINITELY not saying it’s easy 🙅🏼‍♀️ I’m just saying I love that I’m NOT average 🔝 . I love pushing myself further than I ever have before. . I had an awesome lift tonight and I feel like a fire has been lit under my ass 🔥. . I have fitness goals for the first time in MONTHS. . And I’ll be damned if I don’t crush them. 😈 . YA GIRL IS BACK. And I promise, I’m better than ever. #stillnotdone at Philadelphia, Pennsylvania

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@_that_one_7point3_

#throwbackthursday so that way @heavydsparks can see my truck lol #merica🇺🇸 #yeeyee #7.tree #builtnotbought #stillnotdone

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@coachkornegay

Progression of our living room over the years. #homereno #stillnotdone

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@rymichelle15

11yrs ago today at the age of 19 I got a phone call for an interview that I tried to decline because I already was working 3 jobs and going to school, but my boss was very persistent so I took the interview. That day I quit all my other jobs and started working for Anberry as a cna making a little over minimum wage. I remember the first week of training I wanted to quit and give up. I couldn’t stand seeing the reality of death but I stuck through, went to nursing school, graduated expecting my son at the age of 22, became a charge nurse, I worked and worked and worked, added Director of staff development to my resume, walked in my bosses office and told him I wanted to move up! We talked, about a month later I was offered a job at our Fresno facility 7months pregnant with my daughter. Took 2 months off after having her, went back to work, dove into my position and then was asked by the owner of our company if I wanted to transfer to our brand new facility in Merced, this meant I would actually have a life again. At the age of 27 I became the DSD for an amazing company. How I did all of this, I don’t really know, it’s all flown by so fast. Family has played a huge part in this path to success, I’ve missed a ton of outside events, had two kids in the whole process, got married, but all I know is that I’m grateful for getting that phone call and for my boss (that is still my boss today) not giving up and insisted I come in for the interview. I’m at a point now In My life that I just want to live my best life with my family, have fun, make memories and continue to grow in my career. Never give up on your goals you will get there if you stay focused on your potential outcomes. #success #ididntgiveup #stillnotdone #11yearsagotoday #nurselife #timeflieswhenyourehavingfun #ifyouwanttobeatthetopyougottoclimb

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@boofclick

A few mins shy of my half PB but I kinda had a few months of hell under my skin to deal with. I honestly didn't want to run and it shows in my face and even though your doing it, the camera never lies. Minimal training and maximum exhaustion shows in my face. I needed these photos to remind me change was here more was coming and I felt it in every step. However heavy the burden, I see huge improvements since last year's effort with another 2kg down. #quadgoals #upcoaching #mumswhoareselfemployed #mumswhobreakallboundaries #difficulttimes #stillfeelingit #stillmoving #stillnotdone

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@breehenryy

This is the first time I hit shoulders by them self since I’ve hopped back into it, and I’m sure I’ll be hella sore tomorrow 😅 But I ain’t even mad, bc I mean who isn’t trying to get the boulders?! . If you’re trying to grow some pumpkins 🎃 to go with ya spice, give this a go! . Save it 📕 Try it 💪🏼 Tell me ‘bout it 💗 . EZ Bar Upright Row . Seated DB Front Raise . SS — Single Arm Lateral Raise Bent Arm Lateral Raise . Cable Bent Over Rear Delt Lateral Raise . Kneeling SM Shoulder Press . . Looking for workouts personalized for your body and your goals? LINK IN BIO. . . Fueled by @repp_sports Broken Arrow 💛code — BREEHENRYY . . 🎧Criminals — XUITCASECITY. . #BreannaHenryFitness #BodyByBre #stillnotdone #shoulders #workout

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@ifbbprobillscarnaty

Late Leg Day....Last set 10 plates for a shaky 10 🏋🏽‍♂️. Soon 20 perfect reps as I prepare for #pittsburghpromasters next August. Make every workout count. #teamscarnaty #ifbb #ifbbpro #ifbbpromasters #stillnotdone #nasmcertified #nasmtrainer #nevertooold

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@kaeteemae

With limited worldly resources (money,time, and physical help) God allowed a budget of nothing really and a couple of people in 2 almost 3 days to go from this to this (swipe left). It may not be much to some but when you know what it was before it is. It’s a work in progress!! #stillnotdone #alaboroflove #Hemakesaway #Hewillsendhelp #paint #elbowgrease #hardwork #blueandgold #HSJ #annex

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@dany_zaman85

at Füssen

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@ashleygeorge0184

And just like that it’s full... we may have to Jed Clampet the truck or make a couple of trips, or both! #toomuchstuff #movingtruck #stillnotdone

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@ifbbprobillscarnaty

32 years coaching experience helping others reach their fitness and competitive goals ... My experience: 33 years of competing, 24 amateur wins, 6 Mr. Universe top 5 placings, 2008 NPC Masters Nationals Overall Champion, IFBB PRO, and #stillnotdone . DM me or email at [email protected] for rates #teamscarnaty #Scarnatyfitness #ifbbpro #masterspro #ifbbproleague #nasmtrainer

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@maikenpr

My website has been updated (but still not finished)! New pictures in GALLERY and some of my short stories (in Danish though, only one in English) is up - find them under MY WRITING ✍🏻 😊 and you can also still read my resume and my biography🤪 check it out, link in bio! #website #maikenprais #bricksite #actress #danishgirl #acting #writer #writing #shortstories #update #stillnotdone #newpictures #actorslife #borntoact #resume #cv #bio #skuespiller #forfatter #skriverier #nyebilleder #noveller #dansk #ogengelsk #hjemmeside #opdateret #stadigunderopbygning #linkinbio

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@jhogetsfit

Let’s Go!!! 199 is my goal! If I reach 199, not only will I lose over 💯 lbs. but I will also be in Onderland!! I’m ready!!! #fitnesspalchallenge accepted! Join the challenge! Pick a day on your fitnesspal app that you’re proud of, scroll down, hit “complete diary” and share your results! 🏃🏻‍♀️ 🏃🏻‍♀️ 🏃🏻‍♀️ #weightloss #weightlossjourney #wls #workinprogress #goals #fitness #fitfam #fitlife #fitnessjourney #gymlife #weightlifting #weightlossmotivation #motivation #cardio #nevergiveup #keto #ketodiet #vsg #lifestyle #change #life #selflove #newbeginnings #stillnotdone #letsgo

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@ramonaleitao

Cairo was ... something. #stillnotdone #natgeohiremepls at Cairo, Egypt

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@clarely.designed

Some more pink and some details on the scales and it's coming together . . . . . . . #artprocess #carveouttimeforart #watercolour #acrylic #micadoraquapainters #experimenting #showyourwork #stillnotdone

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@laura_lou_90

Started garden today first pic was this morning last pic was 4pm so much done in so little time! Cant wait to do the next stage #me #transformation #mood #nofilterneeded #makeover #garden #stillnotdone #hardwork

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