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@colombiabike

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@321sport

Superstar cycling team 😍 @321sport x @exclusivefitness.ro - in fiecare luni, miercuri si joi! at Exclusive Fitness

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@cyrielle_cdrt

#YOGASTYLE ✳️ Non j'déconne, mais vous pouvez admirer ma grande souplesse... Oui ma jambe droite est tendue à son max 🤷‍♀️ Séance de natation ce soir et un petit 1050m tranquille mimile pour bien commencer la semaine ✌️j'ai tenté deux virages comme les pros à la fin, j'ai juste réussi à me faire un lavement de nez 😂 je vais potasser la technique avant de recommencer 🤔 #swim #natation #run #running #instarunfrance #runnerscommunity #runaddict #instarunners #runninggirl #runhappy #runningtime #sport #sportaddict #nopainnogain #fitfam #healthy #nikeplus #nikeplusrunning #igrunneuses #training #runnersworld #runforfun #runfrance #courseapied #sunset #strava #5k #10k

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@hlavac_mira

Klient a velký dříč Radek 192cm, je dobré vidět, že váha nehraje vůbec žádnou roli... Jen, správná strava a čas je to nejdůležitější. Opět tleskám. Good Job Radku🏋💪 #fitnessjakodoma #bepositive #staystrong #nikdonasnezastavi #strava #cviceni #regenerace #eatsleeptrainrepeat at Fitness jako doma

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@svenssoncycling

at Puerto Portals

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@thesimpsons_journey

Tried the Strava app today. I ly found out after 3 minutes off running that I forgot to switch it on but I am still happy with the result. I am still running with 1 minute breaks of walking in between but I'm am so proud. Run twice for 10 minutes and ones 12 minutes! I can remember that 2 month ago I couldn't even run 4 minutes! So jeeej! I'm happy! #running #strava #run #getfit #gettingfit #runnersworld #gettingthere #runninggirl #5k #fitfam #gethealthy #stayhealthy #behealthy #runallday #mizuno #runningshoes #eveningrun #fit #healthy #newme #training #runner at North Brabant

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@jlioness12

FINALLY I have my new baby, her name is Tulip 🤓 so chuffed! 😍🚴‍♀️🚵‍♀️ #cycling #instacycle #strava #BMC #bike #carbon #ultegra #cyclingchick #pretty #dontstopmoving #happiness #theadventurecontinues #evanscycles

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@annanathaliapescinelli

"Procuro me dar mais um tempo, pensar no futuro, esfriar a cabeça, respirar fundo, quem sabe além do mundo, eu mesmo me iludo, finjo esquecer de tudo" #boatardinha #trilha #16k #paz #strava #liberdade at Praia da Fortaleza, Ubatuba - SP

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@galoutrigiddy

Never give up!... Ranked 2nd women overall at the IWB Basel half marathon this week-end I can hardly believe it but this was it, actually this is it! I realize how important it is not to give up - go for it and take all you can, give all you have and ... Enjoy the taste of the victory and the feeling of self accomplishment 👊 . . . #race #marathon #halfmarathon #run #running #instagood #instarunners #runninggirl #runitfast #gorunofficial #motivation #iwbmarathon #triathlon #triathlete #athlete #athletesunfiltered #triathlonworld #trilove #trilife #swimbikerun #runningheroes #runningterritory #runningcommunity #course #courseapied #stravarunning #strava #triatloners #basel #switzerland

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@pedellacycling

😲💭Porque echar la vista atrás y recordar cómo hicimos sufrir a la persona que llevábamos a rueda nos hace más llevadero el #lunes 🙌🏼💃🏻 •••••••••••••••••••••••••••••••••••••• 🤘🏼🚴🏻‍♀️💨💨 🚴🏻‍♀️💭💣💥❗️💔 •••••••••••••••••••••••••••••••••••••• #cycling #ridelikeagirl #cyclinglife #cyclingshots #womencycling #strava #roadcycling #women #cyclist #cyclingphotos #cycle #cyclingpics #ride #rideordie #enjoylife #outsideisfree #womenpower #bikegirl #bikeporn #cyclinggirls #bike #roadbike #cyclingcatalunya #ciclismo #cyclingteam #training #workout #style #beautyofcycling at Fin del Mundo

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@john_black_beard

Первый мой трек на #strava Получилась легкая вечерняя прогулка))) #strava #fixedgearivanovo #gfn #velopokatushki37 #fixgear #singlespeed #bearbike at Ivanovo, Russia

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@nicolasdirand

Souvenir of my biking trip 2017. Amazing Pays d'Othe between Bourgogne and Champagne-Ardenne. Up and down on hilly roads ❤❤❤ . . . . . . . . . . . . . #cycling, #cyclinglife, #cyclist, #biking, #cyclingpics, #cyclingimage, #cyclingphoto, #cyclingshots, #cyclingaddict, #roadcycling, #strava, #stravacycling, #stravaphoto, #outsideisfree, #picoftheday, #instacycling, #happyme, #trekbikes, #trekemonda, #odlo, #roadbike, #girohelmets, #landscape, #nature, #travel, #velo, #photo #sport at Cerisiers

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@oliverschulz1

at Berlin, Germany

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@jamesward01

When your kit matches your @scienceinsport bottle and your @ribble_cycles CGR... Nobody can claim they didn't see me coming! . . . . #cycling #cyclinglife #cyclist #bike #fueledbyscience #rideribble #wahooligan #fluro #bright #bike #bikelife #kitdoping #strava #ride #cyclisme #lycra #lit #fitness #ridemore

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@reijersendj

Die tijd van het jaar dat je in de avond weer als een stoplicht naar buiten moet 🚦 Wel zo veilig. #eveningrun #safetyfirst

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@father_run

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@david.vicle

Hello tout le monde ! Aujourd'hui c'était une petite sortie pour faire tourner les jambes qui étaient restées au repos forcé ce week-end faute de temps... Repos utile car les jambes sont un peu fatiguées ces derniers jours... 😧 Je profite de ce run pour faire ma contribution au défi de la semaine chez les @les_psycho_pattes avec la pluie ☔, le orange, le gris, les chaussettes, les feuilles, les arbres, et ce ciel gorgé d'eau ... #petitcon 😂😂😂 Bonne soirée les amis et félicitations à tous les participants des courses ce week-end 😊😊😊 #lespsychopattes #runners #kilometres #strava #frequencerunning #entrainement #garmin #courseapieds #iloverunning #loverun #runnerscommunity #irun #squadrunner #run #running #runinlyon #kalenji #courseapied #instarunners #instarun #runaddict #10k #runningheroes #training #trailrunning #feelrunning #puma

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@rolapoddesu

🏃Corsetta dopo il lavoro! Ma sopratutto dopo un lungo stop! #serrenti #salute #fitness #running #strava #kalenji #behappy at Comune di Serrenti

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@sophie_runs12

So proud of how far my best friend @emmafit_12 has come with her running! 😁💕💪 give her a follow! . . . #runningfriends #motivation #soproud #runningtogether #garmin #strava #myfitnesspal #newtorunning #longdistancetraining

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@alistergray

Just over a year ago having just recovered from pneumonia I set myself the goal of finishing Ironman Wales in under 12 hours and 30 minutes. After 40 weeks of training around 10-14 hours a week I crossed the finish line in 12:08:54 to finish 42nd out of 161 athletes in my age group. 40mph winds, torrential rain and oil spillages on the bike course added to the challenge, the support from the crowds in Tenby helped keep spirits high when things got tough on the marathon. The day will remain in my memory for many years to come, the discipline, persistence and mental toughness accumulated through hours of training will be applied to other areas of focus. After a 3.8km swim, 180km bike and 42.2km run that's my first Ironman finished, well happy with the result. Now to train for the next challenge. . . . #cycling #bike #biking #training #ironman #ironmantraining #ironmantri #ironmanwales #imwales #imwales2017 #triathlon #triathlete #swimbikerun #racing #Hills #climbing #Boardman #roadracing #aero #fitness #endurance #power #Strava #trilife #wildtri #tri365 #3athlonlife #success #onedayillgettokona #saltysweater at Tenby, Pembrokeshire

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@edoardobessi

15k afterwork 👍🏼 #afterwork #15k #runlover #workout #nike #run #strava at Montemurlo

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@ms_running_fightingfit

Still hurting from this morning 😣😢 roll on Wednesdays massage 💃 - - - - - - - #relive #strava #stravarun #cornwall #coastalrun #loverunning #ithurts #runnerslife #ouch

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@kidnickels

3.8mile lunch run done & 14.7 miles of cycling commute ✅ Now off to the gym 👊🏽 #run #running #cycling #fitness #triathlontraining #strava #instagood #beach #havant

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@toth.erika73

at Vecsés

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@vilsonoliveirarocha

" Bora que falta pouco" Subir ao Cristo é sempre um desafio e um privilégio a saúde agradece e a vista e um espetáculo _😉_ #cristoredentor #christredeemer #corcovado #riosaudeconsultoriaesportiva #specialized #giant #strava #garmin #relive #rioeuamoeucuido #errejota at Corcovado - Christ the Redeemer

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@ben_aldemir

at Istanbul, Turkey

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@almostconsidermyselfarunnernow

Back in the game after two weeks off!! Only wanted a week off to rest my leg, but then managed to catch a cold, a cough, and a sore throat. 🙄🙄 so that enforced my decision to stay away a bit longer. Felt great to get back to it tho. Don’t think I’ve finished stronger either 🤔 Was my leg painful?? No. Was it uncomfortable?? Yes. Pretty much resigned myself to the fact that it’s always going to be, and that it’ll have to be managed.

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@steve.training.x

#3H.59MIN.39SEC🎖 ----- Voilà le temps est officiel 🖖 Photo au 42ème kilomètre, mes mollets ont disparu en route 😱 C'est quand même fou de passer son objectif à quelques secondes sur une course de 4 heures 😂 Beaucoup de souvenirs et surtout j'ai oublié de mentionner un coureur avec qui j'ai discuté en partant et que j'ai rattrapé au 8ème. On courrait au même rythme, même prépa, même vitesse et 1er marathon aussi pour lui ! Une chance cette rencontre ! Au final on aura fait près de 25 kilomètres ensemble, on ne se connaissait pas et on s'est bien entraidé. Il a finit 3 minutes derrière moi, grand 👏 et surtout grand 🙏 à Fabien. Maintenant REPOS et je sais pas trop combien de temps : 3 jours, 3 semaines, 3 mois... Ce sera au feeling 😁 Prochain objectif je sais pas non plus je vais prendre le temps de réfléchir car je fais ces courses par défi et esprit de compétition. J'avais en tête la #SainteLyon mais je sais plus trop où me situer pour le moment. Enfin toutes mes condoléances au jeune décédé hier sur le 20 kilomètres. ----- #run #running #runner #runners #runhappy #runchat #strava #squadrunner #trail #thespartiatessquad #instagood #instalike #instarun #fit #marathon #course #cardio #workout #training #motivation #goals #marathon #nopainnogain #godisgreat at Tours, France

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@eaglebicycles

We know that sometimes you want the ability to customize. 🤔The option to be bold and unique, just like you . With an #EagleBicycle, pick from endless custom designs, color options, and components of your choice! To discuss your custom design and/or to receive a quote, contact Eagle at (800) 683-9763 or sales@eaglebicycles.com

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@gwensyl73

Un petit footing after kiné pour tester les Tfl !! Ça va beaucoup 🤗🤗🤗. On ne lâche rien 😜😜. Je ne peux pas dire, sortie récup du triathlon ..... trop long je crous 😂😂. Allez bonne soirée 💋💋💋 #gwen #quicherunpower #run2fun #running #runwomen #instarun #runhappy #runninggirl #nike #runningcommunity #triathlon #triathlongirl #strava #stravarun #garminconnect #squadrunner #instadaily #insta #instagood #goldenstride #20kmsdeparis #tfljauraitapeau #fucklestfl #bonnesoiree at Draguignan

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@pedalquesegue

Pedal que segue e na companhia de amigos! Não tem preço! 🚵🏾👌🏾 . . . . #borapedalar #pedal #mtbbrasil #mtbminas #amomorro #strava #garmin #goprohero4 #PedalQueSegue at Uberlândia MG

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@floriansantana

A nice ride into the sunset today. #outsideisfree #lightbro

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@thibaudbertrand3

Avant avant dernier lundi avec les CAN footing avec un 10× 30"/30" et ensuite une séance de ppg. J'y vais aux sensations du moment car toujours en phase de reprise. On va voir comment le pied va réagir demain matin ça permettra de savoir comment orienter les prochaines séances. #nopainnogain #garmin #adidasbostonboost #strava #nancy #igrun #running #runningheroes #runningaddict #timetoplay #timetorun at Nancy, France

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@m_runrun

Ça c'est fait ! La sortie running dont j'avais besoin pour remettre les choses à leurs places, évacuer les mauvaises sensations d'hier et chasser le doute. Ne jamais le laisser s'installer. Bonne soirée les amis ✌ #running #run #instarunfrance  #instarunners   #instarun  #runners #runneraddict  #strava  #keeprunning  #adidasrunning  #stravarun  #sport #fitrunner  #whyirunparis  #whyirun  #igrunners  #frenchrunner  #nikerunning #athlete #squadinstarunfrance #garmin #garminteamrunning #kalenji #kalenjirunning #20kmdeparis #marseillecassis at Neuilly-Plaisance

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@medalswing

That face you make when you win a #medaldisplay from a race, yet you make/sell medal displays. 🤔 #run #runner #runchat #running #fitfam #fitsnap #igrunners #medalswing #etsyseller #runnersofinstagram #strava #5k #firstplace

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@djaldis73

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@puertovallartacycling

Found this one this morning by super talented Misael Ivan Lopez. Check out his YouTube channel if you are interested in more of his awesome work! #PuertoVallarta #mexico #mexicorocks #bikelivesmatter #cycling #cyclinglife #cyclingisourlife #cyclingisfun #bicyclegraffiti #bikegraffiti #artandgraffiti #bicycletour #bicycleguide #bikeguide #strava #stravacycling #stravaclub at Puerto Vallarta, Jalisco

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@ben_aldemir

at Istanbul, Turkey

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@newsdiet.gr

Thanos,40 years old, sent us this article, it's perfect and we want to share with you ... Below we present some of the life lessons that free runners Prepare, then go with the flow. This lesson is necessary when the moment of "molding" comes after several months of training. As with most things in our lives, when our preparation is right, we go with the stress-free flow because we have done our best. Patience is a virtue. If you have been injured during the years of being a runner, then you will realize that you have no choice but to expect your body to come back. If you try to fight against, all you can do is destroy yourself. Patience is the virtue that must hold us in every area of ​​our lives. If you learn when you have to go back, then a road filled with happiness opens up in your life. Do not take yourself so seriously. One of the lessons I've been running is to "laugh at myself" Most of the time we're hard on ourselves more than others with us. It does not matter if you made 50 minutes on 10th, you were one of the 300 who woke up Six in the morning to get to the starting line, compared to 10 million Greeks who sleep at the same time on Sunday under their warm quilt. Sometimes the only thing that keeps you back ... is your mind! One of the sports that the mind is the X factor. The influence your mind can have on your running is enormous. Give it a little more, make one kilometer still ... after several kilometers you do not run with the body but with the mind! The comparison is the thief of your joy. In those times when Social Media blooms, it is very easy to compare your performance with other runners. Why did he make 4: 30 / km and I go with 5: 40 / km? Why did he while he was hanging out doing Marathon and I got stuck in the 10th. There will always be one quicker than you, but one slower. As in life, do not let the comparison become the thief of joy that you live everyday. #newsdiet #tomtomsports #tomtomrunner2 #strava #stravarun #runner #running #night #nightrun #fitnessmotivation #diet #nightrunner #sketchersgorun #tomtomaccept #athletes #athletic #athens #greece #life #healthymind #healthymotivation #loveyourbody #loveyoursoul

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@vic_runandtravel

Semaine 6 de la prépa à mon 1er Marathon Première séance de la semaine plutôt cool car j'étais accompagné 😊 merci @bonohelo de m'avoir suivis 🚴🏼‍♀️. C'est tellement plus agréable de combiner ta séance à une séance de blabla entre filles👯. Et vous c'est qui votre binôme de sport 👯‍♂️👯?! #prepamarathon #runaddict #trail #naturelover #healthylifestyle #bestrong #onycroit #kalenjirunning #courir #saucony #runtastic #instarun #strava #instaaddict #followme #garmin #forrunner235 #training #workout #trailrunning #girlsrunloverun #runoftheday #instarunfrance #teamactivre #TEAMAMELIE #newgoal #marathondelarochelle #pinkos

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@pedalcariri

#Repost @luisnando26 (@get_repost) ・・・ 2° Circuito de MTB Rio Novo do Sul - ES Hoje tive o privilégio de pedalar com esse brutão @fabio_bettcher_ , tive alguns problemas mecânicos na minha bike logo nos primeiros km, mas fiquei feliz em conseguir finalizar o percurso, graças a parceria do brother. . #mtb #Pedalar #mtbcapixaba #Bikes #BikeLife #BikeRiders #RidingBikes #Runtastic #MTB #MTBLifeStyle #MountainBike #MountainBiking #Strava #Ciclismo #Cycling #BikeAdventure #MTBBrasil #like4likes #nossopedall #bicyclelicious #bike_naveia #amopedalar_es #pedalcariri #euescolhipedalarmtb #mtbrodapresa #foxbikersteam #moutainbikersbr #mtbtrails #mtbbrasilsul

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@meistergym

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@azizunsalkaraman

Gran Fondo Marmara yarışı. Yarışa çok güzel başlamıştık. Takım olarak pelotonu kontrol altına alıp ataklarla grubu epeyce yormuştuk. 30. Kilometreye gelmiştik. Bayıra az kalmıştı. Artık grubu iyice yormalıydık ki kaçış yapacak arkadaşlarımıza takılabilen olmasın. Tam bu sırada grubun önünde giderken önündeki arkadaşımın bir anlık frenlemesi ile tekerim takıldı ve ön tekeri kurtaramadan takla atmaya başladım. Takla atıp asfaltta sürünmüş başımı çok sert yere vurmuştum. Kask takmasaydım belki de bunları yazamazdım şimdi! Düştükten sonra kalkıp bisikletime binmişim hemen. Kalan 20 kilometreyi yamuk sele, kanayan omuz ve kırık kaskla tek başıma tamamlamışım. Finish'i geçer geçmez yere yığılıp şoka girmişim. Kendime geldiğimde ambulansın içindeydim. Düştükten sonra hatırladığım ilk şey ambulansın içiydi. Düşüp kalkıp kalan 20 km'yi tamamen adrenalin ve şok içerisinde bitirmişim. Yarıştan sonra benim yanımdan ayrılmayan takım arkadaşlarıma, özellikle @yakup_bunyamin_badem kardeşime, hocamız ve kulüp başkanıma çok teşekkür ederim. Eski takım arkadaşlarım olan Münir, @durmazrecai ve Salim abinin de benimle ilgilenmeleri acımı bir nebze azalttı. Ayrıca yine eski takım arkadaşım olan sevgili @ilkerguler59 abi ve eski kulüp başkanım Erdal abinin de telefonla arayıp nasıl olduğumu sormaları beni çok mutlu etti. Bazı abilerim benim için çok heyecanlı diyor bazıları bana başaramazsın diyordu. Ama bu yarış bence çok güzel cevap oldu. Kazaya, takla atmama rağmen yarışı bitirme hız ortalamam 39 km/h ve kategori 23.süyüm. Takım arkadaşlarıma, kulübüme, hocama ve en önemlisi kendime duyduğum inanç sayesinde başım döne döne, bilincim tam yerinde olmamasına rağmen yarışı bitirebilmek işte bu gurur vericiydi. Gran Fondo Marmara yarışı benim için çok ACILI ama bir o kadar da deneyim dolu bir yarış oldu. Ayrıca ismini unuttuğum arayan, yanıma gelen abilerime, ablalarıma ve kardeşlerime de teşekkürler 🤗 #granfondomarmara #race #roadbike #trakyabisikletkulubu #salcano #sora #oakley #cyclingsocks #strava #bursa #osmangazi #cyclingteam #peloton #accident #cyclingaccident at Bursa - Osmangazi

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