Strength Photos on Instagram

See related and similar tags

Report inappropriate content

@selpompeo

🌸Such a beautiful weekend spent with family! I'm grateful for my family and for this weekend! . It's been hectic but we made it! Im so excited to spend the rest of my summer in NYC🌸 . . . #women #strength #montreal #newyork #love #family #life #country #vacation #beauty at Lake Champlain

0
@internationalmedicalcorpsuk

What do you think when you think refugee? We think COURAGE. The courage to make incredibly difficult decisions like leaving your home and everything you have behind in search of security for you and your family. Read incredible refugee stories & see how we're helping those seeking refuge → bit.ly/2Jd1thN #WorldRefugeeDay #SeekingRefugeRebuildingLives #strength #refugees #withrefugees #courage #resilience #globalhealth

0
@brynnsiefit

Just spinning🙃 I actually don’t like this one so much, but I realize we are all weird and harshly judge-y about our own selves. Why is that? Getting over it by sharing anyway🤷🏾‍♀️ . . . #givelessfucks #theaviarympls #flyfit #aerialfitness #aerialhammock #fitgirls #hangingout #fitness #outsidethebox #strength #flexibility #balance #minneapolis at The Aviary

0
@mirko_rct

"You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You're able to say to yourself, " I lived through this horror ". I can take the next thing that comes along". #mirko #courage #strength at Semmelweis I. utca :))

0
@_herbalegend1911

Great morning my GREAT People! Rise and shine! PRAISE AND GRIND! Blessed to see another day on the greener side of the earth! Thankful for the day and the opportunities the day brings! Give me the strength to walk and stand boldly for you! #Amen 🙏🏾 . . #dailybread #dailyinspiration #morningmessage #morningmotivation #Boldness #thankful #faith #strength #blessed #grateful #greatest #positivity #powerful #MINDSET #GRINDSET #GROWTH #Gracious at Dallas, Texas

0
@smashfitnessusa

Happy hump day! 🍑 Don’t forget to try the new booty builder machine! We are one of very few gyms with this amazing piece! @lizzieblouir at Smash Fitness Bonita Springs

1
@sengkit_movement

Which is your favourite gym tool? 🏋🏻‍♂️ Mine are definitely the rings. Enjoy your day! Cheers Sengkit #wednesdaymotivation 📸 @leo.moves at Zürich, Switzerland

1
@ki_2fitnesspt

The suns out, the weather is beautiful and it’s SUMMER‼️Outdoor training is a great alternative to your weekly routine. Optimize your conditioning physically and mentally while enjoying the great outdoors. Before we had the gym, weights, machines what did we resort to when it came to physical fitness🤔 A towel, our bodies and good ole Mother Nature! Get out this week, stay active and just move‼️ Happy Hump Day❗️ . . . #fitness #motivation #outdoortraining #athlete #physicalfitness #mentalhealth #nutrition #activity #strength #speed #passion #personaltrainer #coach #mentor #tracklife #tattedmuscle #teamki2fitness #becomebetter #ki2fitnesspt at Pioneer Trail Middle School

0
@raider_training

Well done Lisa on her 100kg deadlift PB 💪 come join us at Altrincham Weight Lifting Club #strength #awlc #raidertraining #gymlife #altrincham #oldlifter at Altrincham Weightlifting Club

0
@shayespt

Fun little Olympic Weightlifting session this morning. Managed to work up to a fairly comfortable 85kg Snatch and a very uncomfortable 110kg Clean. Pretty happy to hit those numbers with only 1 or 2 Olympic Lifting sessions a week at the moment. #weightlifting #olympicweightlifting #olympiclifting #snatch #clean #jerk #cleandandjerk #powerlifting #squat #benchpress #deadlift #supertotal #speed #strength #power #mobility #technique #training #athlete #gym #fitness #ufc #mma #boxing #muaythai #kickboxing #personaltraining #personaltrainer @the_real_gym_chessington #teamtrg at TRG - The Real Gym, Chessington

0
@thewalloffitness

PLAY HARD TRAIN HARDER💪 @julie_dudley leading by example👏👏 -- Tag a friend👬 -- Follow @julie_dudley Follow 👉@thewalloffitness👈 -- #thewalloffitness #gym #strength #bodybuilding #gains #beastmode #beast #hardwork #lifestyle #dedication #natural #organic #passion #motivation #drive #winning

0
@byranwjo

Had a crazy workout together ! Gotta workout crazy TO GET HER! 😉 at Gymmboxx Kebun Baru

1
@dustin_mergenthal

So we've all been through heartbreak right? Well that's where my weight loss journey began. Break ups can rip you apart. I was sad, angry, & didn't feel good enough. At that point I became depressed & I didn't know what to do. Its a horrible reason to finally start motivating myself towards a healthier life, but the desire to achieve a revenge body was #1 on my list.😈💔 After doing several weeks of research on nutrition & workouts, I started my own program that I stuck with. The results I got just within the first 2 weeks blew me away. The more results I saw, the more my mindset changed. It quickly became a huge passion of mine & has significantly changed the direction of my entire life. 💪👊 Needless to say what started as seeking a "revenge body" due to my mental state, has developed into so much more than that. When you don't feel good enough, you are! When you want to make a change, do it! But do it for yourself! I promise you, your mindest will change, & the start of living a more positive, healthier lifestyle will begin. DM me if you're interested on the type of workouts I started with to the ones I do now! #workout #healthylifestyle #fatloss #fitness #focus #strength #fitnessmotivation #workoutmotivation #gaintrain #cardio #fitnessaddict #transformation #muscle #cleaneating #progress #goals #hardwork #noexcuses #nopainnogain #personaltrainer #nutrition #fitfam #fitnessbody #gains #mma #bodybuilding #fitnessjourney #crossfit #gym at St. Louis

0
@ptpeady

Spin class ✌🏻

1
@pt_gro

The fact that you aren’t where you want to be, should be enough motivation💪🏻

1
@crowboroughlc

We are running a one day workshop on power lifting. This is an house course for our coaches taught by @coachmarshalllee (bio below), but we have 3 places left that we opening up to our members. The workshop is on 9th July 10am to 4pm, Only £70 to attend. Speak to Steve in the centre to book on! Details "Practical and Theoretical focus on Back Squat, Bench Press & Deadlift, performance as well as Coaching of the movements." To include Programme Design discussing; - Exercise Selection - Novice > Advanced Adaptations - Prilepins Chart - RPE system - principles of MEV (minimum effective volume) - MRV (maximum recoverable volume) - Fatigue Management - SRA Curve (stimulus recovery adaptation curve) - PAO (potential adaptation opportunity) - Overload - TMC (training modality compatibility) - Specificity - Concurrent Method Each movement and theoretical aspect will be broken down, in great depth for a deeper understanding of not only the general movement/theory but the intricacies that have built the best lifters in the world. Marshall bio: "A British Weightlifting Coach. Mentored by one of strength-sports greatest of all-time, Delroy McQueen, and Team GB & ENG Head Coach Andy Callard, as well as serving Internships with London's, Villain Barbell Club & later the Andy Bolton Internship have left Marshall's technical knowledge rivalling some of the true greats. Currently touring both Domestically and Internationally “he is a highly sought after Coach and Speaker." (- Words from Strength & Conditioning Coach Alex Backhouse). • Head Strength & Conditioning Coach at SuperPro Muay Thai in Koh Samui, Thailand. • Strength & Conditioning Coach of former WBC Muay Thai Heavyweight Champion and 4x K1/Muay Thai Heavyweight Champion Zabit Samedov, Brave CF & Bellator MMA veteran, 5x Lightweight World Champion Charlie Leary, amongst many other Athletes. • Coached close to 100 Workshops/Seminars in 4 different Country's covering topics of Olympic Weightlifting, Powerlifting, Physical Preparation and Special-Strengths for CrossFit and Coach Education. •and much much more #powerlifting #squat #bench #deadlift #gym #strength #crowborough at Crowborough Leisure Centre

0
@forgedhpc

Barbell Row, Head Down . Having trouble controlling the weight, jerking with the back, or have back pain when rowing? This is a great way to control for those issues. . Our goal is to do a row with no support. However, with beginners or people with the above issues, this is one of our go-to exercises along with a few other alternatives. . Questions about your training or performance? Hit us up! Info in bio. . #strengthandconditioning #weighttraining #barbellrows at Forged Human Performance Center LLC

1
@femminist.fatale

this is for the 19th day of pride! yesterday’s pride day was pangender! pangender is a non binary gender experience which refers to a wide range of genders. Happy pride to the fabulous pangender people out there! 💛🧡💗🏳️💗🧡💛~Trinity🎨

1
@die.ju.li.an.e

0
@crossfit085

Vem que a gente está esperando por você!😍⠀⠀ Agende já sua aula experimental gratuita: ⠀⠀ 📞 85 3109.2591⠀⠀ 📲 85 99706.0085⠀⠀ 💻www.crossfit085.com⠀⠀ #crossfit #core #strength #team085 #wod #vidasaudavel #determinacao #foco #familia085 #crossfitceara #vemtreinar #exerciciofisico #vempra085⠀ at CrossFit 085

0
@asics_studio

Anywhere. Anytime. Make the workout happen... with a little help from our favorite pre workout, coffee. • Check out Coach @ebailey_fitness new work, the “Count ‘Em Challenge.” A great way to test your initial strength and endurance to find your starting point, jump in one of our new train plans, and then retake the class to see how much stronger you’ve gotten! • • • #fit #fitness #fitspo #coffee #preworkout #pink #asics #asicsstudio #work #workout #freeyourworkout #core #strength #audio #audiofitness #fitfam

0
@flattop_fitness

I ran out of tea this morning so I decided to have a cup of coffee. - I’ve been trying to stay off coffee. I read some things that were not complimentary to this tasty beverage. - I used heavy whipping cream and no sweetener to keep it Keto. - Everything in moderation. I’ll have a little and see how I feel. I wanna get back on the Tea Train asap, Choo choo! - Oh yeah, the coffee was #hot as you can tell by my face when I take a drink. - #workout #fitness #exercise #muscles #bodyweight #staypositive #stayhealthy #staymotivated #motivation #cardio #hiit #strength #reps #sets #healthyfood #healthydiet #diet #foodprep #crossfit #weights #positivity #staypositive #tea #hardwork #coffee #keto #focus #consistency #determination

0
@train.with.trey

It's #humpday people!!!💥 halfway through the week and halfway through those next gains baby💪🏻 don't slack now and keep the pressure on🔥 staying up when times pushing you down is where the real progress is made👌 ---- Don't forget if you're stopping into @completenutritiongj to use my code *TREY20* for a great discount on your entire purchase👍💲 • • • • • #completenutritiongj #sponsored #athlete #shredded #body #progress #inspiration #gym #motivation #inspire #fitness #fitspo #workout #passion #strength #classic #physique #workhard #bodybuilding #natural #goldenera #newera #diet #training #personaltrainer at Gold's Gym Clifton

0
@r10football_

200kg x 10 The come back is on! Finally feeling like my knee is better after a year and a half of pain 🙌🏼🏃⚽️🏆 #strength #power #recovery #fitfam #fitstagram #powerlifting #football #soccer #footballfreestyle

0
@chrissydgrins

Stay strong, do the lifting. 😉 #kindness #happiness #motivation #WednesdayWisdom #strength

0
@cookjgl

Truth from the man himself and why we have so many specialty bars and machines...cuz our quest for strength is ever evolving, expanding and improving. #makemultiplygreatagain #powerlifting #powerliftingcanada #xconditioning #growbabygrow #westsidebarbell #conjugatemethod #conjugatestrong #evolution #strong #strength #specialty #strongereveryday #gym @xconditioning @taragreenwebber @westsidebarbellofficial @westsidefilm at Xconditioning

0
@hichammallouli

4
@bodycapacity_fp

HIP THRUSTS PB!!! ———————————— Weighed in at 54.6kg this morning before training. ———————————— Took my previous post very literal today and pushed myself to a new PB! 135kg! 5 reps, 4 sets. I wanted to do 5 sets but didn’t quite manage it! For my 5th set I just stripped the weight down to 65kg and did reps until failure (which needed up been 22 reps) this killed me off!🔥🔥 ————————————— #personaltrainer #PT #puregym #puregymliverpoolcentral #liverpool #liverpoolcentral #lifestyle #training #gym #gymlife #goals #body #strength #weights #weightlifting #girlswholift #weightloss #endurance #bodycapacity #fitnessmotivation #fitness #fitspo #peachypride #peach #beachpeach #glutes #hamstrings at Liverpool

0
@dannynicoll

Taken inspiration from @simplymovingpt with this one. Great for the quads and stretching out the glutes. Double leg day week = wedding and kilt wearing soon! #legday #squats #gym #pt #personaltrainer #strength at Xcite Bathgate Gym

0
@queeninpodcast

Queenin podcast #WCW goes to our very own @monica_gary . 👑This beauty is truly an example of a Proverbs 31 woman. Listen to her story on the Queenin podcast. •LINK IN BIO• #wcw #proverbs31 #virtuouswoman #confidence #trust #newpodcast #identity #queening👑 #purpose #driven #wifematerial #strength #beauty #fixyourcrown #growth

0
@jaquelinecrohns

Summer is here! I’ve never made anything with rhubarb but this could be it. I found a gluten and dairy free strawberry rhubarb crisp recipe and I’m gonna see how this baby turns out! 🌺 🍓 🌺 🍓 🌺 🍓 🌺 🌺 🍓 🌺 🍓 🌺 🍓 🌺 🍓 #crohns #herb #uncensored #natural #family #lifestyle #baking #diet #strawberry #support #strength #chronic #survivor #blessed #summer #hope #medicine #marriage #love #ccfa #joint #remedy #summertime #friends #love #sassy #beautiful #healthy #follow #easy

0
@josecalvomma77

Strength and conditioning workout with the best @bodybyelite 💯🔥 . . . . #vfskillers #mmatraining #strength #conditioning #chicago #calvobros #costarica #mexico #chile #jiujitsu #boxing at Elite Fitness Training

0
@barbend

Making the 200 lb stone look light! Video: 🎥 @sjfurm

1
@gamechangergym

Who says working out can't be fun?!

1
@yanifitness

Setting goals to get back to my active self. Baby steps, especially when you in hotlanta and the sun don’t play ☀️🔥😓 #fitness #health #losethefat #strength #willliftlater #movethebody #imburnt

0
@words_worth_billions

Do you want to be a part of a community full of like-minded entrepreneurs? 👨🏼‍💻 If so, follow... @entrepreneurial_logic @entrepreneurial_logic @entrepreneurial_logic @entrepreneurial_logic @entrepreneurial_logic @entrepreneurial_logic @entrepreneurial_logic Email 📲@entrepreneurial_logic for FREE advice. 💯 at Daily Motivation

6
@builtbybarbells_

It’s a start🤷🏼‍♂️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Top set: 100kg/220lbs [email protected]~9 Back offs: 90kg/198lbs 6x5 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Head stupidly came off bench a little but otherwise not too unhappy with this. The road to a half decent bench is a long one😂

1
@virtus_strength

Big biceps are cool but a big heart is cooler. Big biceps and a big heart is even cooler... # Joking aside, I have never personally seen the point of having a big and strong body if what’s inside is lacking in the same levels of strength. Your heart is a muscle too, and you strengthen muscles by using them. Train it accordingly. # Wednesday 20th June Upper Focused Endurance IWT 3x10 dislocates Heaps of banded shoulder work Then: Phase One 15x Push Press @50kg + 3 min SkiErg @>850m pace 3 rounds 2 min rest between 853m - 856m - 861m (2570m) Phase Two 15x Bench Press @80kg + 3 min Row @>850m pace 3 rounds 2 min rest between 851m - 854m - 859m (2564m) Phase Three 50x strict pull up #VirtusStrength #TeamReach #GymJones at Reach Fitness London

1
@anya.kaats

Grief is immeasurably painful. So painful, in fact, that most us work diligently to avoid it at all costs. We escape into depression or hide behind grandiosity, we abuse substances, we take pills, we distract ourselves with food, work, sex, relationships, consumerism, perfectionism, our devices... sometimes, we are driven to end our lives, all in an effort to avoid ourselves and our grief. . This process of avoidance is nothing to be ashamed of. We live in a culture of “get over it,” “man up”, “time to move on”, “grow a pair” and “don’t be a baby”. We exit the womb grieving, but very shortly thereafter, by way of our parents, culture, etc. learn very quickly that sorrow (which stems from our unmet needs) is unwelcome and shameful. . This has to stop. As Francis Weller explains, “Our activism is directly connected to our heart’s ability to respond to the world. A congested heart, one burdened with unexpressed sorrow, cannot stay open to the world and, consequently, cannot be fully available for the healing work so needed at this time”. . The kids need us. The world needs us. Unexpressed grief transforms into, at best, fear and complacency, and at worst, violence and tyranny. It’s up to all of us to break the cycle. If you don’t feel strong enough to do it for yourself, please, do it for the children. Cry for and with the kids today. Let them know that tears are a gift from God.

1
@beck_bo

In honor of being the featured speaker in A Wellness Series where I will be discussing Body Image and Self Esteem taking place tomorrow I wanted to share one of my favorite body image quotes! This is a topic I’m extremely passionate about and hope to guide others in learning to love themselves for who they are and loving their body because it’s yours and it’s beautiful! We think that “looking like Beyoncé” with a big booty and thick thighs broke the mold when really it just set more expectations for woman to reach. All are welcome to tomorrow lecture, RSVP if interested to continue the discussion!! 💜❤️ at Yale New Haven Health Park Avenue Medical Center

1
@coachpyka

This is a CRAMPER!!!! ••• The next progression to the slide board reverse curl= banded reverse curl thought of by the brilliant @constancebranstine. ••• The goal is to resist the assistance on the eccentric portion and fight the resistance on the concentric portion. Go slow! The band forces you to contract your upper core as well. Give it a try! PC: @angelakulikov

1
@victorian_bridal_museum

“REST”

1
@latebutstylish

Soooo jetzt möchte ich, dass ihr kräftig abstimmt 👍🏻👎🏻 AirPods vs. Bose Noise cancelling 🎧 Bei der Wärme ein paar Stunden draußen zu arbeiten ist einfach herrlich. Jetzt wird mein Sohn abgeholt und später steht Sport auf dem Programm. Was macht ihr heute Schönes? ❌⭕️❌⭕️ Anni at Frankfurt, Germany

1
@authenticyoutestimonies

“That one initial act of disobedience had led me into a spiral of a very sinful life. I was going to do my own thing, and I didn’t care. I still knew it was wrong, but I was growing to numb to it.” -Shaneen. 🇨🇦 at Alberta, Canada

1
@emily_oatley

Find the good in everyday..even if you have to squint 🥀 . Wishing good vibes and strength to anyone who needs it today. I am here as a friend whether you know me personally or not. Social media has a bad rep for being in-genuine, but I will always use it to share my struggles and experiences in hopes that it makes one person feel less alone ❤️

1
@jasongeiger777

100% Canadian White Angus Beef🇨🇦🐂🍖😎 . Don't be afraid to push past your pain threshold when training. If you know your body you will be able to discern whether you are going into injury territory💪🏼🏋🏻‍♂️ . . #goldsgym #fitness #bodybuilding #biceps #jacked #bodybuildingmotivation #judo #bjjblackbelt #shredded #ripped #weightcut #strength #strengthtraining #strengthandconditioning #calisthenics #aesthetic #aesthetics #stupidpump #fitnessmotivation #training #muscle #blackbelt #instagood #instafit #fitfam #fit #fitspo #bodybuilder #fitness #トレーニング #ジム at Meguro-ku, Tokyo, Japan

11
@hardt_breaker

(Repost b/c the second photo in this set is cuter than the second photo I had for the other set lol)

12
@iket03

30-minute Mid-Day De-Stessor Plyo elevated push-ups Bench Press • • • Swipe Left⬅️⬅️⬅️⬅️⬅️ • • • • • • • • #bench #benchpress #morning #good #strength #training #trainer #fitfam #fitdad #afternoon #personaltrainer #followme #follow4follow #followback #love #life #lift #fitness #gains #healthy #exercise #natural #locs #instafit #instagood #motivation #work #fitspo #fit

32
@hardt_breaker

7 am shift + reppin @vspink

17
@jackofalltrade007

In that state of mind where you can just be yourself and not worry about who thinks they better than you. Who can push you back, or bring negativity in your life. Push back and feel the happiness of life, let it over take the darkness and bring in the light 💡.

13
@iket03

Saturday workout. Double Braced up. Pusha still on repeat. @underarmour Project Rock Bag Heavy Floor Press with Drop Set. Back Attack - DB Row ISO Hold - Prone DB Row - Prone DB Posterior Flye Tricep Pushdown • • • • • •Swipe Left⬅️⬅️⬅️⬅️⬅️ • • • • • #bench #benchpress #chest #chestday #strength #training #trainer #fitfam #fitdad #tuesday #personaltrainer #followme #followback #love #life #lift #fitness #gains #healthy #exercise #natural #l4l #likes #me #beautiful #instagood #instafit #music #motivation

27
@jackofalltrade007

Typical gym selfie 🤳. There’s always something there to remind me of the way we live life, you have to choose the path of perseverance. • • •🤼‍♂️Letsgetit on the go.•🎤🚀

31