Strengthquotes Photos on Instagram

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This is where you evolve. If it was easy, everyone would do it. . . . . #strengthquotes #keepgoingquotes #dontgivein #dontgiveuponyourself #positivethoughtspositivelife #youcandoit👊 #trialsandtribulations #personalgrowthtips

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I think goals should never be easy, they should force you to work, even if they are uncomfortable at the time. The one thing you learn is when you can step out of your comfort zone and be uncomfortable, you see what you're made of and who you are. #mensfitness #womensfitness #fitness #musclebuilding #brazilianjiujitsu #guyswholift #girlswholift #doyouevenlift #fitnessaddict #fitnessjourney #gymrat #christianathlete #addictedtothegym #gymaddict #gymaddicts #bodybuildingnation #beastmode #beastmodeactivated #crossfit #bodybuildingmotivation #bodybuilding #jiujitsusavedmylife #fitnessmotivation #eatcleantraindirty #eatclean #traininsane #fitnesslife #strengthquotes #stephankeshavarz

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It's going to be ok 🚦‼💚 - Hello Warriors! As some of you might have seen in my stories I have really struggled over the last few days, I literally felt trapped, confused, like I hit a massive wall and couldn't get out of it. I had a bit of a social media break, went to get some support, and felt a lot better after talking it out with my loved ones and professionals I reached out to. - This is a reminder to you all, your loved ones, those close to you, that we are only human and that there will be ups and downs. But please don't be afraid to reach out for help! I was so scared to do it, but afterwards, I felt more relieved and calmer. It really is ok not to be ok, sometimes things can get too much for us and that's ok! Do whatever it takes to make yourself feel ok/happy 💚❤💚 - #iamnotanxiety #talktoeachother #inspirationalquotes #positivevibes #mentalhealthawareness #depressionhelp #socialanxiety #baddaysbuildbetterdays #gooddays #communication #journey #progress #youcandoit #wednesdaywisdom #wednesday #wednesdayvibes #mentalbreakdown #itsokaynottobeokay #breathe #takeyourtime #takeyourpowerback #strengthquotes #mentalhealthmatters

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Hey Queens.. Check out this lovely, beautiful and powerful message for you from Olivia Pope. ______________________________________________________ Know your worth, don't be little yourself. For you are more than what you think or what you say you are. •⠀ • ⠀ • ⠀ • ⠀ • ⠀ • ⠀ • ⠀ •⠀ • ⠀ • ⠀ • ⠀ • ⠀ • ⠀ • ⠀ •⠀ #positivequotes #challenges #strengthquotes #education #power #women #selfcare #winning #boss

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Let’s openly support and lift each other up ✨ It’s not a competition, we are in this together. Let’s not create another obstacle by getting in our own way - let’s propel each other forward instead of holding each other back. Let’s choose kindness and sisterhood, always 💕

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How they treat you, shows a reflection of themselves and their ways. • ⠀ •⠀ • ⠀ • ⠀ • ⠀ • ⠀ • ⠀ • ⠀ •⠀ • ⠀ • ⠀ • ⠀ • ⠀ • ⠀ • ⠀ •⠀ ⠀ #reflection #selfcare #strengthquotes #positivequotes #selfworth

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“No matter what kind of challenges or difficulties or painful situations you go through in your life, we all have something deep within us that we can reach down and find the inner strength to get through them.” ―Alana Stewart • ⠀ •⠀ • ⠀ • ⠀ • ⠀ • ⠀ • ⠀ • ⠀ •⠀ • ⠀ • ⠀ • ⠀ • ⠀ • ⠀ • ⠀ •⠀ ⠀ #power #women #selfcare #strengthquotes #positivequotes #challenges #selflove #situationships #blackdress #blondhair

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What are you going to change for 2020?

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YOU are worthy of good!

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