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@thedailycrisp

If there is one thing we can’t get enough of, it would be all the ways we can lead a less stressful life! That’s why here we have Dr. Lydia Gadala, psychologist to tell you (and us) about 4 different ways we can handle stress in our lives. For the full video, check out the highlights. @psychologistlydiagadalla // #medicalmonday #crisptips #stress #anxiety

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@crps_network_australia

Pain Flares! The unexpected, unwanted, significant rise in pain of a person living with a chronic condition such as Complex Regional Pain Syndrome. . . They come on as they please making your life a sure misery as they ramp up your pain to exceedingly high levels. Leaving you unable to get on with your normal levels of activity, think clearly or generally enjoy anything you had planned to do. . . Sometimes you can pinpoint the reason for these flares and at other times you are left completely puzzled by them. They can last hours, days, weeks or months. All you can do is take it an hour at a time, be kind to yourself and wait for it to pass. xxx . . #PainFlares #CRPSwarriors #FlareUps #LoveYourself #100percentWinRate #CRPSawareness #SelfCare #Stress #BarometricPressure #Allodynia #Stimuli #PainFlare #Hormones #CRPS #RSD #CRPScharity #CRPSstrong #support #ComplexRegionalPainSyndrome #Charity #CRPSreallyGetsOnMyNerves #CRPSnetworkaus #YourCRPSna

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@sleepoverdreams

Want a way to entertain the kids for New Years Eve and make it one they'll remember? Book a party with Sleepover Dreams and let us handle the stress and the memories! #newyear #newyearseve #party #2019 #kidsparty #sleepover #stress #stressfree

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@health_anxiety

The most relatable memes ever. If you can relate to any of these comment 🙋🏼‍♀️ below. We are all so far from alone in this big world that makes us feel so incredibly alone a lot. • • • • #anxiety #anxietyquotes #anxietymemes #hope #love #support #crying #time #ptsd #anxious #stress #worry #healthanxiety #panicdisorder #panicattack #depression #socialanxiety #positiveaffirmations #happy #lonely #onestepatatime #onedayatatime #smile #anxietyattack #ocd #mentalhealth #mentalillness #mentalhealthawareness

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@leadership_network

Dealing with demanding and stressing situations is difficult. However, some of the things that stress the employees out can be perceived as challenges and motivate them to work harder. Such factors can be time pressure, job complexity or responsibility. They are called "challenge stressors" because they are related to opportunities of personal growth and rewards. A recent study made among U.S. Marines indicates that leaders who are charismatic, increase the perception of "challenge stressors" as even more challenging. In consequence, those soldiers who had charismatic leaders worked harder and had higher performance. Based on: LePine et al., 2016

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@wellevation.co

It’s the last week before Christmas! Have you done a #stress check? 🤪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re feeling overwhelmed, overspent, and pulled in a million directions, schedule some time to relax this week. Do something nice for yourself (besides retail therapy) like make yourself a nice meal, take a hot bath, or go to a yoga class. Breathe a little deeper. Take time to s l o w down. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make sure to remember what matters this season, and it’s not about how many presents are under the extra full and bedazzled tree. Count your blessings, instead. 💛🎄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @beccaallie #personaldevelopment #mentalhealth #empowerment #motivation #happy #mindsetcoach #mentor #nlp #selflove #subconsciousmind #wellness #holistichealth #energy #goals #wellnesscoach #showup #transformation #highvibe #mentalhealth #manifesting #spirituality #hypnotherapy #kundaliniyoga #meditation #believer #faith #mindfulness #mindset #wellevation at Los Angeles, California

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@massageby.andrea

Sunday is open. Saturday I have 1 more opening at 2:00pm now. :) get on it before it gets filled! Text 509-676-9049 to get a spot set up. After this week I will have until January 3rd off for Christmas break, so I will be available weekdays next week ONLY. 🎄🎁 Hope your holidays are going great! . . . . #student #massagestudentlife #momsohard #mommabear #wellness #school #health #vertabrae #spine #bones #joins #christmas 🎄 #stress #anxiety #circulation #depression #insomnia

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@lenchen0397

Hallo meine Lieben 💕 Ich habe mich ja nun ein paar Tage nicht gemeldet. Das lag einfach daran, dass ich den ganzen Tag nur für meine Hausarbeiten gearbeitet habe. 💻📚 Gestern habe ich dann den Tag einfach mit meinem Freund genossen 😍 #qualitytime Aber nun ist fast alles fertig 😪 Habt ihr auch noch so viel zu tun vor Weihnachten? . . . . #stress #work #hausarbeit #hausarbeiten #fastfertig #ferienreif #oldbutgold

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@a_day_in_the_life_of_my_mind

I couldn’t sleep last night because I was so anxious about my exam this morning. Thankfully, it went pretty well. The only down side is that I’m left feeling like an idiot for worrying so much in the first place. #exams #stress #anxiety #anxious #worry #worryingmeansyousuffertwice #newtscamander #fantasticbeastsandwheretofindthem #fantasticbeasts #harrypotter

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@lovejoyhealth

What CBD does..! 🌞 . So many health benefits. 🌼 . No side effects.Why not give it a try?🌿 . Msg me for info! 😎 . #hemp #cbd #cannabis #hemphelps #anxiety #stress #cbd4life #cbdlife #ptsd #tbi #pain #HempSavesTheWorld #cbdforkids #cbdforcats #cbdfordogs #naturalwellness #HempWorx #health #lovejoyhealth ❤🌞🥑

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@bbcbitesize

We hit the #SPOTY red carpet to find out how the likes of Harry Kane, Geraint Thomas, and Lizzy Yarnold deal with pressure. ⚽🎾🏏⛳🥊 @BBCSport @bbcspoty

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@buding77

When your flight is so delayed and your connecting flight has to be moved to another flight which means another longer lay over time, would make anyone cranky and exhausted. I remained calm, I wasn't the cranky one... although my eyebags are screaming crankiness 😂🤣 Apparently passengers are complaining...Hopefully Cathay Pacific will compensate us for this delay which has caused so many passengers stress to a point of mental breakdown. #stress #cathaypacific #delayedflight #exhausted #tired #stressedout #mentalbreakdown at Mactan-Cebu International Airport Terminal 2

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@essential_oil_dude

What are YOU diffusing? Today’s blend is cinnamon bark, clove, nutmeg, and stress away!

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@pdxsextherapy

Original post idea from @drlaurenfogel - her caption follows⠀ .⠀ If we focus too much on trying to have an orgasm, we become more stressed and less aroused. In order to orgasm, we need to be somewhat relaxed. Since you can’t force relaxation, the best thing to focus on is your senses, not an outcome or a goal. Focus on touch, the taste in your mouth, the smell in the room, the sight of a partner or an arousing memory or fantasy. This helps to reduce stress and allows your body to respond naturally. ⠀ .⠀ .⠀ #senses #sensation #orgasm #paradox #relax #mindfulness #sensatefocus #stress #arousal #pdxsextherapy

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@hassamazing

Are you the type of person who lays in bed and worry himself sick about next day's presentation? Worrying is a mode of thinking that leads to anxiety and triggers your body's survival extincts, which can lead to heart palpitations, dilated pupils & a tightened chest. - Paul McGee. My own words for a little boy who was sitting next to me in an embassy, was, why are you so worried? Are you going to die or be jailed if they refuse your application? No, then ease yourself, and know that it's just a small stop in your life's journey. #Anxiety #Stress #Life

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@julia_koelle.muellem

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@ma_onlineshoppe

Ivmist dah berusia 4 tahun tapi permintaan masih tinggi itu salah satu sebab kenapa masih setia Guna sendiri dan Jual. . . Malah repeat order dari para pengguna setia tetap ada. Pengguna baru, berani mencuba kerana IvMist adalah gabungan 10 herba terpilih daripada bahan semulajadi, serta menggunakan Teknologi Nano menghasilkan zarah minyak halus. #Ivmist tidak berminyak dan tidak melekit bila disembur pada kulit. . . Ivmist #MERAWAT⏬⏬⏬ . ✔ #Resdung#Sakit kepala & #Stress#Migrain#Kurap / #Panau#Buasir#Gout#KukuCekam#Selsema#Senguggut#Jerawat#Sakit Gigi / #SakitMata#Mengawal rambut gugur ✔ #Lenguh-lenguh ✔ #Elak gigitan nyamuk. . Apa yang pasti IVMIST PENAWAR TERBAIK UNTUK RESDUNG. . Sekarang ada PROMOSI PERCUMA INHALER (berharga rm10) dengan setiap pembelian Ivmist. . Untuk info lanjut sila whatsapp saya 📲012 2255002 ya!😊

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@shispook

What Up My Spooks!!!! It has been too long but OMG!!!!! When it rains it pours! This week has been nothing but one family emergency after another........ #fml #badluck #badweek #weeklywhatsup #whatsup #nojob #jobless #nightshift #familyfight #funeral #deathinthefamily #toomuch #stress #toomuchstress #tarotcard #cardreading #tarotcardreading #tarot #instawitch #instaartist #instapersonality #likeandcomment #followme

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@becalmshop

Facial Slimming Massage Roller $9.95 Only and 🚀FREE Shipping Worldwide 🎉Claim your 15% Discount Coupon 👉Re-Channel your Negative emotion using this Toy/Tool! - Expert recommended! 👩‍🔬 Tag a friend who would love this and Share the Love! 😍❤ Active link in BIO - https://becalmshop.com/facial-slimming-massage-roller/ .. .. .. #relaxation #calmness #relax #depression #cuteness #cute #depressionhelp #anxiety #anxietyhelp #mentalhealth #slime #stressrelief #slimes #satisfying #ADHDparents #ADHD #essentialoildiffuser #essentialoils #fidgetspinner #relaxation #stress #antistress #antistresstoys #squishy #fidgetspinner #backpain

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@tuncayoezen

„Man sollte nie so viel arbeiten, dass man zum Leben keine Zeit mehr hat!“ 🔝Dieser Satz hat einiges in meinem #leben verändert! Als frischer #papa, von einer wunderschönen Tochter, hab ich mein Leben #revue passieren lassen und kam zum Entschluss, dass die #zeit einen immensen Faktor in der #erziehung der Kinder darstellt. Wenn wir, die #gesellschaft , immer unter #stress stehen, wie gesund können wir unsere Kinder erziehen?! Ich teile mir meine Zeit selber ein‼️ Ihr könnt das auch! Bei fragen DM📩 #hanau #frankfurt

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@ac_cutie_ane

Little sore from hike on Saturday (a lot sore) lol joints back you name it. I have a long crazzzzzy stressful week this week. Working in customer service I'm on my feet and it being the week before Christmas 🤪 Being stressed and sore and emotions are all over the place doesn't help with acne.😥 Acne Accutane Problem Going to make sure to have some down time (love to read listen to music). Stretching and doing a light workout everyday helps with the soreness. Breath in Breath out try not to stress. Also I love Avocado add that healthy FAT!😆🥑🦋 Have a good Week. Take care of you! ☺ #acne #cysticacne #hormonalacne #adultacne #girlwithacne #acneproblems #accutaneproblems #jointpain #stress #tired #keepgoing #onedayatatime #workout #takecareofyourself #downtime #acnetreatment #accutane #isotretinoin #sideeffects #positivevibes #clearskin #hopeful #myjourney #mystory #diary #life #followalong 🙏

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@edyna879

Aprenda a se respeitar, se ouvir, se limitar. Sua saúde tb depende de vc! #saude #bemestar #vidasaudavel #stress #controledostress #qualidadedevida

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@ru_engagedson

HEY RUSON! Stop by today at 11:30 for FREE massages!!!! Ackerson Hall Dean’s Lounge!!!! HAPPENING NOW!!!! #ruengaged #destress #finals #thefinalpush #ruson #nursing #stress

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@laviedeyvy

Hello, Nouvelle vidéo le lien est dans ma bio je vous parle de l'hypnose. Bon visionnage #hypnose #photooftheday #portrait #zen #dormir #instamood #sommeil #friends #stress #swag # #picoftheday #girl #guy #beautiful #fashion #instagramers #follow #smile #pretty #followme #photo #life #funny #cool #girls

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@get.fit.w.jen

I’m having a high anxiety day! With less than a week before I have to leave for Christmas, I am really feeling the pressure between wrapping up 2018 goals, prepping for the holidays and finishing up work, there is so much on the go. But I just have to remind myself that evening will be ok and everything always has a way of working out. . . . . . #healthylifestyle #health #healthy #weightlossjourney #weightloss #tumblr #anxiety #anxious #holidays #stress #busy #justbreathe #breathe #inspirationalquotes #motivation #inspiration at Toronto, Ontario

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@melanisessa

You know they're coming...and they're scary! New Year's Resolutions!! If you're wondering how you'll handle them ...DO NOT FEAR! Hop on over Monday night to learn what we have planned to conquer our 2019 Resolutions...and how you can too! We will cover the most popular resolutions in the areas of Health Mindset Finances DM me for link to register for WEBINAR👍🏻 Lead by: Bridgett Zimmer & Melani Sessa Bridgett has over a decade of experience in wellness and nutrition and is a certified PiYo instructor. She has two kiddos (10 and 6) and frequently hides in the bathroom to answer emails. Melani has over 25 years experience in building successful businesses and creating strong networks. She has 3 children ages 18, 15 and 10 and works as a part time business professor while growing her own home-based business. She excels at ignoring baskets of clean laundry waiting to be folded. at Somers, New York

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@hanami_takigami

今日の仕事帰りにとってみた!晴れてきました! #lateupload #followmeformoreupdates #afterwork #dying #sotired #goinghome #socold #coldwheather #stress #stressed #hangry #hangryproblems

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@reneezavislakpsychotherapy

Often people come to therapy and tell me they want to “get rid” of anxiety or sadness or anger. The thing is, that’s not how it works. We have been socialized to expect that when challenging emotions come up, we should make them go away. First of all, this doesn’t work. Second of all, trying to do so means we miss important messages. All negative emotions have jobs; they all want something from us. So the way that we move through suffering is to feel around for the message and for what the feeling wants us to do. Let’s take anger, since that came up in my last post about joint pain. Anger’s job is to flag a boundary issue. It wants us to adjust the boundaries as needed....(More in comments!) #psychotherapy #psychotherapist #healing #emotions #feelings #anger #selfcare #therapy #depression #anxiety #lifetransitions #psychology #happiness #relationships #boundaries #stress

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@sanssanskaar

Tbh my face has been reduced to a cementery of keel muhaase. 😵 #vickoturmericnahicosmetic . . For more skincare solutions follow the link in bio 🤫 . . #interview #author #writer #relatable #funny #lol #instanlogger #sanssanskaar #wordpress #medium #placements #collegelife #lmao #skincare #stress #mentalhealth

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@mish.mash.do

Yesterday I was out with my friend exploring the flea market when I realized I lost my new water bottle. We retraced our steps but no luck. It was then that I saw a sign, a real framed sign that said, "Keep calm and carry on." So I did. I could have held onto the negative and berate myself for not being more careful and let it fester and ruin my day. But I chose to let it go. In the grand scheme of things, this had zero importance. In 5 years I won't even remember this incident. As we start the new week and get closer to the holidays, try to minimize your anxiety and stress by evaluating what's triggering you. Let go of things you cannot change and things that won't matter a year from now. Keep things simple and don't over think. It is the season of joy. Enjoy it. #mondaymotivation #patience #peace #lettinggo #stress #change #selfcare #selflove #Christmas #joy #anxiety #positivity #keepcalm #dontsweatthesmallstuff

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@minyakangin_moden

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@minyakangin_moden

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@minyakangin_moden

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@minyakangin_moden

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@spartanfitnesstraining

Find the stress as exhilarating as opposed to threatening and it no longer will anchor to down. The stress is good, embrace it, fighting it will only make it worse. #squat #barbell #power #strength #speed #lift #philosophy #themindisprimary #photography #blackandwhitephotography #stress #lenox #gym #berkshires #intheberkshires #igers413 #igersmass #spartan #warrior #veteran at Spartan Fitness

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@minyakangin_moden

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@minyakangin_moden

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@minyakangin_moden

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@minyakangin_moden

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@minyakangin_moden

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@pinkribbonmom

Can it just be December 26th already?! This is NOT the most wonderful time of year...for a lot of people, for a lot if different reasons. #Christmas #stress #cancersucks #kids #singlemom #overit #holidays

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