Stretching Photos on Instagram

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@alexandr_zelenkin

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@ariaarte_poledancehalle

at aria arte

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@kulturafizyczna

Dziś zapraszamy dorosłych na dwa treningi: 19:00 Barre Workout 20:00 Pilates & Stretch Prosimy o rezerwacje miejsca poprzez grafik na stronie lub mejlowo: [email protected] 🙆🏻‍♀️ #barre #pilates #stretching #barrework #barreworkout #ballet #baletdladorosłych #baletwarszawa #pilatesandstretch #stretch #zajeciadladoroslych #szkolatanca #studiotanca #mokotow #rodzinnestudioruchu #cieszynska6 #kulturafizyczna at Kultura Fizyczna

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@dariaolida

at Saint Petersburg, Russia

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@bogdanova_anasstasiya

#stretching 🌴 3 упражнения разной сложности на переднюю поверхность бедра 💪🏻 Для тех , кто постоянно на ногах , обязательно ❗️включать в свою базовую растяжку упражнения на эту часть бедра #stretchingtime #fitness #gym at MAXIMAFIT

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@breathingdance_moscow

Гибкие красивые спинки наших учениц😍сегодня в 19.00 ждём всех на Растяжку спины. #breathingdance at Школа танцев Breathing Dance

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@hubertfitness

Tree Pose stretches the thighs, groins, torso, and shoulders. It also improves your sense of balance, stay in calm and focus. #treepose #stretching #bodybalance #lesmills #yoga #stayfit #stayhealthy #flexibility

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@dariaolida

at Saint Petersburg, Russia

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@avenueartlab

Начни неделю с нами! 😍 Приходи на занятия 👍🏻😘💃 . А с сентября вас ждут новые курсовые программы!!!🔥👏🏻 . ❗️Базовый курс Pole Dance для начинающих ❗️Лаборатория растяжки ❗️Новое тело за 100 дней . Забронируй себе место на новый сезон 🤗 . Запишись на занятие удобным для себя способом: 📱 +7 (495) 77 682 77 💻через сайт www.avenueartlab.com 📲через мобильное приложение Avenue Art lab . 💲Пробное занятие - ВСЕГО 300 руб. . 🏠Наш домик: cт. м. Белорусская ул. Скаковая 17 стр 3 . С Любовью, Avenue Art lab 💜 at Спортивно-танцевальный центр Avenue Art lab

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@insportspace

at Limassol, Cyprus

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@poledance_beauty

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@dancing_emotion

10 years from now I'll roll myself in a yoga mat and she will be doing what I'm doing now. Kids learn from watching and someday they will try. No need to say "do it" It's not easy to find a "me" moment being a fulltime mom. Once you have a fulltime job and you have to stay home taking care of little human 24/ 7, that moment you will realize. To be ready and alert all the time, can get you mentally tired. Till then you would think it's not a hard thing to do. Do something, anything to relax the mind. To recharge and be ready for the new day. Luckily i found that in exercises and #yoga : : : #momanddaughter at Netherlands

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@pattycau

After run.... #stretching #yogatime #runningmoms

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@beautydanceprogram

at Moscow, Russia

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@get_lean_with_justine

Turn on a great song and let’s get to stretching! Basic split preparation. #stretching #flexibilitytraining #lengthening #splits #flexibility #stretcheveryday ** I don’t own the rights to this music just for entertainment purposes **

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@barsfit_ufa

at Ufa, Russia

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@retroworks.nl

Back to metalshaping: aluminium headlight fairing for this Benelli Tornado caferacer. Pattern making from a wire mesh template. Just to be sure about what we will end up with. #retroworks #custommade #tailormade #handmade #aluminium #metalshaping #sheetmetal #designerfabricator #motorcycle #metalwork #caferacer #scrambler #gastank #petroltank #fairing #shrinking #stretching #welding #bodywork #caferacerseat #aluminiumwelding #polishing #custommotorcycle #vintagemotorcycle #benelli #benellitornado at RETROWORKS

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@eliteentrena

Bom día ! . . Despertar la buena energía. Meter pequeñas rutinas saludables en tus días, meditar, estirar y por qué no disfrutar de un paseo con un amigo. . . #healthyliving #wellnesscoach #healthyhabits at Ericeira

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@bgains44

Your Monday yoga pose: the scorpion. 🦂 #yoga #fitness #scorpion #bodybuilding #stretching

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@kwangho_sw

하루종일 페인트 1부끝 휴식중. 2부7~10시안에끝내야 집에가는데... 😧😧😧 #hearlth #training #fitness #stretching #knu #diet #PT #trainer #fighter #헬스 #관장 #대표 #도봉PT #도봉헬스 #서원헬스 #서원휘트니스 #서원아파트 #방학동PT #의정부PT #파이터 #트레이너 #강원대학교 #노원역 #노원PT #강남 #의정부PT #선수 #체형교정 at 도봉동 서원아파트

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@team_rankin

Morning torture....! Why is it the things that are good for us are usually not fun...?!? 😒🙄 No matter how much I know it’s good for me, I hate using a foam roller! 😩😒💪🏻✅ . . . #happymonday #sadface #loveyourbody #femaleboxer #theyseemerollin #athlete #morningtorture #training #recovery #stretching #proboxer #downtime #letsdothis #knowyourbody #useyourtimewisely at London, United Kingdom

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@therapymasters

Stretch in to Tuesday! 📷 @thefinelinemag

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@shaktidance_nf

at Naro-Fominsky District

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@sofiya_marchuk

👋🏻 стало цікаво, скільки з вас знає, що моє ім‘я - Софія? Вирішила познайомитися зі всіма, хто тут є. Бо 4 000 людей ніби привиди 👻 Підписались, фото переглядають, але ніхто не відгукується 🤷🏼‍♀️ . Тут і моя вина. Зі сторінки не виникає нічого про моє життя. Тому на початок скажу, що я - не Маруся, а Софія 😅 at Mokotów, Warszawa, Poland

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@strekoza_dance_studio

at Kemerovo

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@insta_mama_katia

at Europe/Riga

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@bamboo.nastya.fe

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@marvegan_522

at Hamburg, Germany

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@pilates.uss

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@trueworkout.vasastan

STRETCHING Har du undrat över varför vi inte stretchar efter träningspassen? Titta på videon! • Det finns en plats för stretching i träning. Men den är inte efter träningspasset för att slippa träningsvärk eller för att bli rörligare. • Smartare träning -> bättre resultat! #TrueWorkout at Stockholm, Sweden

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@moon.house.nsk

⠀ С уверенностью 100% заявляем: ⠀ 💥МЫ ОТКРЫЛИСЬ💥💃🏻 ⠀ Хотим выразить благодарность: 🌟Всем, кто был с нами в этот день - вы лучшие! 🌟Всем, кто поддерживал нас на каждом этапе создания @moon.house.nsk - мы это невероятно ценим❤ 🌟DJ DUFA @dufojr за зажигательный бит и драйвовую атмосферу! ⠀ ⠀ Отдельно хотим поблагодарить наших спонсоров за чудесные подарки и сертификаты: 💎@marina_pestereva - научит выглядеть всегда на все 100👸🏼 💎@koralinashop - все для Pole Dance и фитнеса💃🏻 💎@berikova_makeup - волшебница🧚🏼‍♀️иначе не скажешь! 💎@annasugaring_novosib - знает всё о гладкости кожи👌🏻 ⠀ at Академия Кофе

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@militeewa

at Коммунарка

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@monroe_pole_dance

at Kirow

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@dance_studio_lova

at Lova Dance Studio

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@yoga_bantik

at Saint Petersburg, Russia

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@yogarelease_with_louisa

Morning practices & rituals #run #stretching #breathe #centre breath and thoughts and be outside whenever I can!! #yoga #yogaforme #yogaforlife #yogaways at Marble Hill House

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@nara_fitnes

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@maria.kaarne

When you need only few more inches to reach... 😅😁👍 #tiptoe #stretching #feet #comicbooks #handyasfuck

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@triniti_jean

{WATCH MY INSTA STORY} 🎥STREEEEEEETCHING > so important but yet so uncommonly found in people’s weekly routine • Stretching is just as beneficial for the bod as the exercise is • 30 minutes 1-2 times a week will make all the difference • LIVE NOW on my Insta story are a few stretches I like to do 🤸🏽‍♀️ #stretching #flexibility #corestrength #workout #mondaymotivation #adelaide #holyglutes #healthylifestyle at Adelaide, South Australia

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@dilayz_sport_

at Krivoy Rog

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@yeahyeram

#강바람 에 #스트레칭잼 오늘은 러닝하라고 만들어 논 날인가 땀 다~날라가는 넘 시원한 날😀💕 #stretching #스트레칭 #running #러닝 #jogging #조깅 #daily #데일리 #동촌유원지 #강변 #강 #운동 #시험끝 #동네사람 #같이해요 #아이스아메리카노드실분??ㅋㅋㅋㅋ

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@mlle.belle_

Good morning sunshine ☀️❤ "Life isn't about finding yourself. Life is about creating yourself." Foto: @b1bikos.photos _____________________ #morningyoga #stretching #yoga #yogaeverywhere #photoshooting #photography #beach #quoteoftheday #lifeisbeautifull #rheinufer #soul #instafit #instagood #yogaclothes #gymnastics #akrobatik #love #water #sea #tattoos #sportswear #sunshine☀️

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@polina__feechka

at Perm State Art Gallery

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@bendandmendsportsmassage

Hey guys so I thought I’d introduce myself and tell you a bit about who I am and what I do! My name is Jo Nash I live in rural Leicestershire. I’m a part time abstract artist and part time pole dance and stretching instructor at Flight Fitness in Leicester. I also used to teach recreational gymnastics for 8 years. I hold qualifications to teach pole dance and stretching and flexibility from spin city. I’ve just qualified from my level 3 sports massage diploma with @sports_massage_academy I decided to undertake this to further my own knowledge within my teaching but also to be able to share the benefits of regular hands on therapy.

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@strongbody.msk

Всем спасибо за вчерашнюю тренировку в мини-группе 😘 Пишите свои пожелания , отзывы о тренировках в парке🤸‍♂️ Как вам нравится заниматься ? В больших группах или мини-группах?🤔 at Bulvar Dmitriya Donskogo

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@tiptoedansestudio

at Tip Toe Dansestudio

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@_alexnino_

“Spine MOBILITY” this clip contains 4 videos of some locomotion drills I use to focus on opening and strengthening the shoulders & the back actively, using movement instead of passive static holds. Remember guys. “YOU ARE ONLY AS OLD AS YOUR SPINE” Video X1.75 so not to bore you! Feel free to share and tag me when you try them. 🤸‍♂️🐒💪🏻 at Gym Box

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@pole_dance_kiev

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@admin_didance

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@happitude.app

The beauty is that we often go for the stretch and walk away with so much more http://ow.ly/Sx4830lnNJc #yoga #mindfulness #meditation #stretching #calming #mentalhealth #mondaymotivation

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@academy.stretching

at Esentai Mall

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@boris19213

Foam roller time! Little sore after long run yesterday, not sure if these rollers work or not but certainly feels painful enough using it 😆 Note the paws in the bottom of the shot (“helping” no doubt 😂) #fitness #fitnessmotivation #beatyesterday #garmin #garminfenix5 #garmin_fenix_ #goldenretriever #puppiehelper #foamroller #foamrolling #foamrollinghurtssogood #stretching #restday #restdayfeels #postworkout

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@red.fox.studio

at Театр драмы

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@mihimah_

Stay close to people who make you feel like sunshine ✨☀️ at Jardín del Turia

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@strong.i.am

Weekend behind and new fun ahead. Knowledge punch: “Don’t be a butthead, always warm down” (Salamon, I.D., 2018) Our cycle from London to Paris had one big break in the middle (ferry across the channel), during which I spent a quick 5-6 minutes warming down. Without this warm down stretch, I don’t think would have been able to get on my bike on the other side. It was a huge eye opener to how important they are- even if it’s the tiniest little stretch. at Newhaven Ferry Terminal

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@massazistfitt

Мужчина ценит в женщине ноги — и падает к ним ⠀ ⠀ Женщина ценит в мужчине голову — и влезает на нее ⠀ ⠀ Славомир Врублевский ⠀ ⠀ Запись 🌿 ⠀ 📲 89170971192 ⠀ Варвара ⠀ 📍Пер.Грановского 58,Б. "Ацкк"" 📍Пр.Бумажников 9,к1

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@dashashelemeteva

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@ca.wil

🇬🇷 at Golden Ferry Heraklion

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